Harris Teeter, Garlic Bread by Harris Teeter Inc: Similar Foods

Product:
Harris Teeter, Garlic Bread
Brand:
N/A
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/442858/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal
Total Fat10.53g
Saturated Fat 1.75g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 526.0mg
Total Carbohydrates 43.86g
Dietary Fiber 1.8g
Sugars 3.51g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg
Iron, Fe2.53mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated5.26g
Ingredients
Bread: Enriched Wheat Flour (flour, Niacin, Ascorbic Acid As A Dough Conditioner, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Fermented Wheat Flour, Calcium Propionate (preservative), Microbial Enzymes Spread: Water, Soybean Oil, Dehydrated Garlic, Palm Oil, Whey, Salt, Modified Corn Starch, Vegetable Monoglyceride, Dehydrated Parsley, Modified Tapioca Starch, Xanthan Gum, Citric Acid, Natural And Artificial Flavor, Betacarotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (=)
Total Fat10.53g (=)
Saturated Fat 1.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (=)
Total Carbohydrates 43.86g (=)
Dietary Fiber 1.8g (=)
Sugars 3.51g (=)
Sugars, added N/A
Protein 8.77g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (=)
Iron, Fe2.53mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.63g (=)
Fatty acids, total polyunsaturated5.26g (=)
Ingredients
Bread: Enriched Wheat Flour (flour, Niacin, Ascorbic Acid As A Dough Conditioner, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Fermented Wheat Flour, Calcium Propionate (preservative), Microbial Enzymes Spread: Water, Soybean Oil, Dehydrated Garlic, Palm Oil, Whey, Salt, Modified Cornstarch, Vegetable Monoglyceride, Dehydrated Parsley, Modified Tapioca Starch, Xanthan Gum, Citric Acid, Natural And Artificial Flavor, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-6.00kcal, -2.01%)
Total Fat7.89g (-2.64g, -25.07%)
Saturated Fat 5.26g (+3.51g, +200.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 534.0mg (+8.00mg, +1.52%)
Total Carbohydrates 47.37g (+3.51g, +8.00%)
Dietary Fiber 7.9g (+6.10g, +338.89%)
Sugars 2.63g (-0.88g, -25.07%)
Sugars, added N/A
Protein 7.89g (-0.88g, -10.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca79.0mg (+9.00mg, +12.86%)
Iron, Fe1.89mg (-0.64mg, -25.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Whole Wheat Flour, Water, Palm Oil, Contains 2% Or Less Of The Following: Salt, Mono & Diglycerides, Sugar, Corn Starch Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Preservatives (calcium Propionate, Potassium Sorbate), Fumaric Acid, Monocalcium Phosphate, Enzymes, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.51
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+8.00kcal, +2.68%)
Total Fat10.2g (-0.33g, -3.13%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (+5.00mg, +0.95%)
Total Carbohydrates 48.98g (+5.12g, +11.67%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 6.12g (+2.61g, +74.36%)
Sugars, added N/A
Protein 4.08g (-4.69g, -53.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-9.00mg, -12.86%)
Iron, Fe0.0mg (-2.53mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Pea Starch, Modified Food Starch, Rice Starch, Canola Oil, Rice Flour, Sorghum Flour, Tapioca Starch, Invert Cane Syrup, Dried Egg Whites, Sugar, Less Than 2% Of: Salt, Modified Cellulose, Apple Cider Vinegar, Yeast, Cultured Brown Rice, Guar Gum, Xanthan Gum, Brown Rice Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.56
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-4.00kcal, -1.34%)
Total Fat4.41g (-6.12g, -58.12%)
Saturated Fat 1.47g (-0.28g, -16.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (+3.00mg, +0.57%)
Total Carbohydrates 55.88g (+12.02g, +27.41%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 5.88g (+2.37g, +67.52%)
Sugars, added N/A
Protein 8.82g (+0.05g, +0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+6.00mg, +8.57%)
Iron, Fe3.18mg (+0.65mg, +25.69%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.47g (-1.16g, -44.11%)
Fatty acids, total polyunsaturated0.59g (-4.67g, -88.78%)
Ingredients
Unbleached Enriched Flour (unbleached Wheat Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid, Enzyme) Water Sugar Palm Oil, Milk Replacer (soy Flour And Whey Milk), Salt, Vital Wheat Gluten, Yeast, Organic Distilled Vinegar, Natural Dough Improver (enriched Wheat Flour, Enzymes, Ascorbic Acid, Soybean Oil) Enzymes (calcium Sulfate, Wheat Starch, Wheat Flour And 2% Or Less Of Each Of The Following: Enzymes, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-12.00kcal, -4.03%)
Total Fat7.14g (-3.39g, -32.19%)
Saturated Fat 1.79g (+0.04g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+10.00mg, +1.90%)
Total Carbohydrates 50.0g (+6.14g, +14.00%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.57g (+0.06g, +1.71%)
Sugars, added N/A
Protein 10.71g (+1.94g, +22.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe0.0mg (-2.53mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour, Water, Shortening (interesterified Soybean Oil, With Distilled Mono Glycerides Added ), And Rice Flour The Following Less Than 2% Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Enzymes, Cmc Gum, Xanthan Gum, Wheat Protein, Sugar, Preservative Blend (calcium Propionate, Sodium Propinate, Potassium Sorbate And Citric Acid), Yeast, Cellulose Gum, Natural Butter Flavor, Dough Conditioner (sodium Metabisulfite), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.54
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+2.00kcal, +0.67%)
Total Fat10.0g (-0.53g, -5.03%)
Saturated Fat 1.43g (-0.32g, -18.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (+3.00mg, +0.57%)
Total Carbohydrates 48.57g (+4.71g, +10.74%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 7.14g (+3.63g, +103.42%)
Sugars, added N/A
Protein 2.86g (-5.91g, -67.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (+16.00mg, +22.86%)
Iron, Fe1.03mg (-1.50mg, -59.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.14g (-0.49g, -18.63%)
Fatty acids, total polyunsaturated5.71g (+0.45g, +8.56%)
Ingredients
Water, Brown Rice Flour*, Potato Starch*, Corn Flour*, Soy Oil*, Cane Sugar*, Tapioca Starch*, Chia*, Potato Flour*, Leavening Agent (sodium Acid Pyrophosphate, Sodium Bicarbonate, And Monocalcium Phosphate), Soy Lecithin*, Quinoa*, Amaranth*, Pear Juice Concentrate*, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.93
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-12.00kcal, -4.03%)
Total Fat3.57g (-6.96g, -66.10%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+10.00mg, +1.90%)
Total Carbohydrates 50.0g (+6.14g, +14.00%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 7.14g (+3.63g, +103.42%)
Sugars, added N/A
Protein 10.71g (+1.94g, +22.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.57mg (+0.04mg, +1.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.63g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-5.26g, -100.00%)
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Sea Salt, Cultured Wheat Starch, Grain Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.01
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+4.00kcal, +1.34%)
Total Fat8.49g (-2.04g, -19.37%)
Saturated Fat 0.94g (-0.81g, -46.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 528.0mg (+2.00mg, +0.38%)
Total Carbohydrates 50.94g (+7.08g, +16.14%)
Dietary Fiber 9.4g (+7.60g, +422.22%)
Sugars 11.32g (+7.81g, +222.51%)
Sugars, added N/A
Protein 7.55g (-1.22g, -13.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-13.00mg, -18.57%)
Iron, Fe3.77mg (+1.24mg, +49.01%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Coconut Flour*, Cassava Starch*, Water, Chia Seeds*, Mushroom Blend* [shiitake, Reishi], Coconut Oil*, Salt, Thyme*, Rosemary*, Sage*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-17.00kcal, -5.70%)
Total Fat7.02g (-3.51g, -33.33%)
Saturated Fat 0.88g (-0.87g, -49.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (=)
Total Carbohydrates 43.86g (=)
Dietary Fiber 8.8g (+7.00g, +388.89%)
Sugars 1.75g (-1.76g, -50.14%)
Sugars, added N/A
Protein 12.28g (+3.51g, +40.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (=)
Iron, Fe2.53mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Cereal Mix (organic Cracked Wheat Cereal, Organic Rye Grits, Organic Barley Grits, Organic Flax Seed, Organic Steel Cut Oats, Organic Corn Grits, Organic Hulled Millet), Organic Rye Flour, Organic Flax Seed, Organic Sesame Seeds, Organic Sunflower Seeds, Organic Vital Wheat Gluten, Contains 2% Or Less Of: Sea Salt, Organic Poppy Seeds, Organic Honey, Cultured Organic Unbleached Wheat Flour, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-17.00kcal, -5.70%)
Total Fat7.02g (-3.51g, -33.33%)
Saturated Fat 0.88g (-0.87g, -49.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (=)
Total Carbohydrates 43.86g (=)
Dietary Fiber 8.8g (+7.00g, +388.89%)
Sugars 1.75g (-1.76g, -50.14%)
Sugars, added N/A
Protein 12.28g (+3.51g, +40.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (=)
Iron, Fe2.53mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Cereal Mix (organic Cracked Wheat Cereal, Organic Rye Grits, Organic Barley Grits, Organic Flax Seed, Organic Steel Cut Oats, Organic Corn Grits, Organic Hulled Millet), Organic Rye Flour, Organic Flax Seed, Organic Sesame Seeds, Organic Sunflower Seeds, Organic Vital Wheat Gluten, Contains 2% Or Less Of: Sea Salt, Organic Poppy Seeds, Organic Honey, Cultured Organic Unbleached Wheat Flour, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.76
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-9.00kcal, -3.02%)
Total Fat7.78g (-2.75g, -26.12%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (-15.00mg, -2.85%)
Total Carbohydrates 48.89g (+5.03g, +11.47%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 4.44g (+0.93g, +26.50%)
Sugars, added N/A
Protein 4.44g (-4.33g, -49.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe0.0mg (-2.53mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Pea Starch, Modified Tapioca Starch, Rice Starch, Canola Oil, Rice Flour, Sorghum Flour, Tapioca Starch, Invert Cane Sugar, Egg Whites, Cane Sugar, Modified Cellulose, Apple Cider Vinegar, Salt, Yeast, Cultured Brown Rice, Guar Gum, Xanthan Gum, Brown Rice Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.76
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-9.00kcal, -3.02%)
Total Fat7.78g (-2.75g, -26.12%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (-15.00mg, -2.85%)
Total Carbohydrates 48.89g (+5.03g, +11.47%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 4.44g (+0.93g, +26.50%)
Sugars, added N/A
Protein 4.44g (-4.33g, -49.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe0.0mg (-2.53mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Pea Starch, Modified Tapioca Starch, Rice Starch, Canola Oil, Rice Flour, Sorghum Flour, Tapioca Starch, Invert Cane Sugar, Egg Whites, Cane Sugar, Modified Cellulose, Apple Cider Vinegar, Salt, Yeast, Cultured Brown Rice, Guar Gum, Xanthan Gum, Brown Rice Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-12.00kcal, -4.03%)
Total Fat3.57g (-6.96g, -66.10%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+10.00mg, +1.90%)
Total Carbohydrates 53.57g (+9.71g, +22.14%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 7.14g (+3.63g, +103.42%)
Sugars, added N/A
Protein 7.14g (-1.63g, -18.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe3.86mg (+1.33mg, +52.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.63g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-5.26g, -100.00%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Whole Wheat Flour, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Molasses, Raisin Juice Concentrate, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Caramel Color, Wheat Flour, Calcium Sulfate, Wheat Gluten, Wheat Starch, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.17
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-2.00kcal, -0.67%)
Total Fat4.93g (-5.60g, -53.18%)
Saturated Fat 0.7g (-1.05g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (+9.00mg, +1.71%)
Total Carbohydrates 50.7g (+6.84g, +15.60%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 4.23g (+0.72g, +20.51%)
Sugars, added N/A
Protein 9.86g (+1.09g, +12.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca85.0mg (+15.00mg, +21.43%)
Iron, Fe3.8mg (+1.27mg, +50.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.359mg
Niacin4.225mg
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains Less Than 2% Of Yeast, Salt, Mono And Diglycerides, Hydroxylated Soy Lecithin, Cultured Wheat Flour, Vinegar, Enzymes, Calcium Sulfate, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide, Fumaric Acid, Acetic Acid, Citric Acid, Lactic Acid, Sodium Stearoyl Lactylate, Wheat Gluten, Calcium Propionate (preservative), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.80
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-6.00kcal, -2.01%)
Total Fat5.21g (-5.32g, -50.52%)
Saturated Fat 1.04g (-0.71g, -40.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 521.0mg (-5.00mg, -0.95%)
Total Carbohydrates 56.25g (+12.39g, +28.25%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 8.33g (+4.82g, +137.32%)
Sugars, added N/A
Protein 8.33g (-0.44g, -5.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+13.00mg, +18.57%)
Iron, Fe3.0mg (+0.47mg, +18.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.08g (-0.55g, -20.91%)
Fatty acids, total polyunsaturated0.0g (-5.26g, -100.00%)
Thiamin0.0mg
Riboflavin0.283mg
Niacin3.333mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Dextrose, Sugar, Vegetable Shortening (partially Hydrogenated Soybean, Cottonseed, And Or Canola Oils), Yeast, Salt, Soy Flour, Mono Diglycerides, Corn Starch, Soy Oil, Monocalcium Phosphate, Calcium Stearoyl Lactylate (csl), Ascorbic Acid, Potassium Iodate, Natural And Artificial Flavor, L Cysteine, Enzyme