Tastykake Black & White Mini Donuts by Tasty Baking Company: Similar Foods
- Product:
- Black & White Mini Donuts
- Brand:
- Tastykake
- Maker:
- Tasty Baking Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2146101/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal | |
| Total Fat | 17.54g | |
| Saturated Fat | 7.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 421.0mg | |
| Total Carbohydrates | 57.89g | |
| Dietary Fiber | 5.3g | |
| Sugars | 24.56g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 3.16mg | |
| Potassium, K | 281.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Sugar, Sugar Coating (dextrose, Modified Corn Starch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Corn Starch, Artificial Flavor), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Glycerine, Soy Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Corn Syrup Solids, Natural And Artificial Flavors, Colored With Turmeric And Annatto, Dextrose, Distilled Monoglycerides, Egg Yolks, Bleached Wheat Flour, Sodium Stearoyl Lactylate, Soy Lecithin, Whey (milk) Protein, Citric Acid, Enzymes, Propylene Glycol Monoesters, Tapioca Corn Dextrin, Wheat Starch, Xanthan Gum, Guar Gum, Karaya Gum, Mono And Diglycerides, Cellulose Gum, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (=) | |
| Total Fat | 17.54g (=) | |
| Saturated Fat | 7.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (=) | |
| Total Carbohydrates | 57.89g (=) | |
| Dietary Fiber | 5.3g (=) | |
| Sugars | 24.56g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 3.16mg (=) | |
| Potassium, K | 281.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Sugar, Sugar Coating (dextrose, Cornstarch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservatives], Cornstarch, Artificial Flavor), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Glycerine, Soy Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Corn Syrup Solids, Natural And Artificial Flavors, Colored With Turmeric And Annatto, Dextrose, Distilled Monoglycerides, Egg Yolks, Bleached Wheat Flour, Sodium Stearoyl Lactylate, Soy Lecithin, Whey (milk) Protein, Citric Acid, Enzymes, Propylene Glycol Monoester, Tapioca Corn Dextrin, Wheat Starch, Xanthan Gum, Guar Gum, Karaya Gum, Mono And Diglycerides, Cellulose Gum, Preserve With Potassium Sorbate, Sodium Propionate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+2.00kcal, +0.52%) | |
| Total Fat | 17.65g (+0.11g, +0.63%) | |
| Saturated Fat | 8.24g (+0.35g, +4.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 424.0mg (+3.00mg, +0.71%) | |
| Total Carbohydrates | 57.65g (-0.24g, -0.41%) | |
| Dietary Fiber | 4.7g (-0.60g, -11.32%) | |
| Sugars | 25.88g (+1.32g, +5.37%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-0.55g, -10.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 3.06mg (-0.10mg, -3.16%) | |
| Potassium, K | 271.0mg (-10.00mg, -3.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Sugar, Sugar Coating (dextrose, Modified Corn Starch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Corn Starch, Artificial Flavor), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Glycerine, Soy Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Corn Syrup Solids, Natural And Artificial Flavors, Colored With Turmeric And Annatto, Dextrose, Distilled Monoglycerides, Egg Yolks, Bleached Wheat Flour, Sodium Stearoyl Lactylate, Soy Lecithin, Whey (milk) Protein, Citric Acid, Enzymes, Propylene Glycol Monoesters, Tapioca Corn Dextrin, Wheat Starch, Xanthan Gum, Guar Gum, Karaya Gum, Mono And Diglycerides, Cellulose Gum, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-15.00kcal, -3.89%) | |
| Total Fat | 5.71g (-11.83g, -67.45%) | |
| Saturated Fat | 0.0g (-7.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+8.00mg, +1.90%) | |
| Total Carbohydrates | 77.14g (+19.25g, +33.25%) | |
| Dietary Fiber | 8.6g (+3.30g, +62.26%) | |
| Sugars | 28.57g (+4.01g, +16.33%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+3.31g, +62.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
| Iron, Fe | 2.86mg (-0.30mg, -9.49%) | |
| Potassium, K | 286.0mg (+5.00mg, +1.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-6.00kcal, -1.55%) | |
| Total Fat | 18.99g (+1.45g, +8.27%) | |
| Saturated Fat | 3.8g (-4.09g, -51.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (-16.00mg, -3.80%) | |
| Total Carbohydrates | 44.3g (-13.59g, -23.48%) | |
| Dietary Fiber | 2.5g (-2.80g, -52.83%) | |
| Sugars | 15.19g (-9.37g, -38.15%) | |
| Sugars, added | N/A | |
| Protein | 12.66g (+7.40g, +140.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+18.00mg, +51.43%) | |
| Iron, Fe | 1.27mg (-1.89mg, -59.81%) | |
| Potassium, K | 273.0mg (-8.00mg, -2.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Bread (unbleached, Enriched Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Vinegar, Monoglycerides, Flaxseed, Wheat Flour, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid (preservative), Ammonium Sulfate, Ground Flaxseed, Maltodextrin, Wheat Starch, Enzymes); Creamy Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (cottonseed Rapeseed And Soybean), And Salt): Grape Jelly (corn Syrup, Grape Juice, (from Concentrate), Sugar, Citric Acid, Pectin, Potassium Sorbate (preservative), Sodium Citrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-6.00kcal, -1.55%) | |
| Total Fat | 18.99g (+1.45g, +8.27%) | |
| Saturated Fat | 3.8g (-4.09g, -51.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (-16.00mg, -3.80%) | |
| Total Carbohydrates | 44.3g (-13.59g, -23.48%) | |
| Dietary Fiber | 2.5g (-2.80g, -52.83%) | |
| Sugars | 15.19g (-9.37g, -38.15%) | |
| Sugars, added | N/A | |
| Protein | 12.66g (+7.40g, +140.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+18.00mg, +51.43%) | |
| Iron, Fe | 1.27mg (-1.89mg, -59.81%) | |
| Potassium, K | 273.0mg (-8.00mg, -2.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Bread (unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Cultured Wheat Flour, Vinegar, Monoglycerides, Flaxseed, Maltodextrin, Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Wheat Starch, Enzymes, Ascorbic Acid); Creamy Peanut Butter (us Dry Roasted Peanuts, Sugar And Or Dextrose, Hydrogenated Vegetable Oil (cottonseed Rapeseed And Soybean), And Salt); Grape Jelly (corn Syrup, Grape Juice (from Concentrate), Sugar, Citric Acid, Pectin, Potassium Sorbate (preservative), Sodium Citrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-6.00kcal, -1.55%) | |
| Total Fat | 18.99g (+1.45g, +8.27%) | |
| Saturated Fat | 3.8g (-4.09g, -51.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (-16.00mg, -3.80%) | |
| Total Carbohydrates | 44.3g (-13.59g, -23.48%) | |
| Dietary Fiber | 2.5g (-2.80g, -52.83%) | |
| Sugars | 15.19g (-9.37g, -38.15%) | |
| Sugars, added | N/A | |
| Protein | 12.66g (+7.40g, +140.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+18.00mg, +51.43%) | |
| Iron, Fe | 1.27mg (-1.89mg, -59.81%) | |
| Potassium, K | 273.0mg (-8.00mg, -2.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Bread (unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Cultured Wheat Flour, Vinegar, Monoglycerides, Flaxseed, Maltodextrin, Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Wheat Starch, Enzymes, Ascorbic Acid); Creamy Peanut Butter (us Dry Roasted Peanuts, Sugar And Or Dextrose, Hydrogenated Vegetable Oil (cottonseed Rapeseed And Soybean), And Salt); Grape Jelly (corn Syrup, Grape Juice From Concentrate), Sugar, Citric Acid, Pectin, Potassium Sorbate (preservative), Sodium Citrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (-2.00kcal, -0.52%) | |
| Total Fat | 18.6g (+1.06g, +6.04%) | |
| Saturated Fat | 11.63g (+3.74g, +47.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 419.0mg (-2.00mg, -0.48%) | |
| Total Carbohydrates | 51.16g (-6.73g, -11.63%) | |
| Dietary Fiber | 2.3g (-3.00g, -56.60%) | |
| Sugars | 36.05g (+11.49g, +46.78%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-0.61g, -11.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 3.72mg (+0.56mg, +17.72%) | |
| Potassium, K | 302.0mg (+21.00mg, +7.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, High Fructose Corn Syrup, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Hydrogenated Palm Kernel Oil, Soybean Oil, Eggs, Cocoa Alkali Processed, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Natural Flavor), Skim Milk, Contains Less Than 2% Of The Following: Water, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sodium Caseinate, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca And Corn Starch, Salt, Whey, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Soy Lecithin, Carbohydrate Gum, Wheat Starch, Guar Gum, Xanthan Gum, To Preserve Freshness (potassium Sorbate), Polyglycerol Esters Of Fatty Acids, Soy Protein Concentrate, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-6.00kcal, -1.55%) | |
| Total Fat | 9.0g (-8.54g, -48.69%) | |
| Saturated Fat | 3.0g (-4.89g, -61.98%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 420.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 60.0g (+2.11g, +3.64%) | |
| Dietary Fiber | 10.0g (+4.70g, +88.68%) | |
| Sugars | 18.0g (-6.56g, -26.71%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+14.74g, +280.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+25.00mg, +71.43%) | |
| Iron, Fe | 4.0mg (+0.84mg, +26.58%) | |
| Potassium, K | 300.0mg (+19.00mg, +6.76%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Soy Protein Isolate, Cane Sugar, Peanut Drops (cane Sugar, Palm Kernel Oil, Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin), Peanuts, Chicory Root Fiber, Honey Powder (maltodextrin, Honey), Peanut Flour, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+18.00kcal, +4.66%) | |
| Total Fat | 14.04g (-3.50g, -19.95%) | |
| Saturated Fat | 6.14g (-1.75g, -22.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (+18.00mg, +4.28%) | |
| Total Carbohydrates | 50.88g (-7.01g, -12.11%) | |
| Dietary Fiber | 8.8g (+3.50g, +66.04%) | |
| Sugars | 24.56g (=) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+8.78g, +166.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 1.75mg (-1.41mg, -44.62%) | |
| Potassium, K | 258.0mg (-23.00mg, -8.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Cane Sugar, Palm Fruit Oil, Chicory Root Fiber, Invert Sugar, Vegetable Glycerine, Sunflower Lecithin, Molasses, Natural Flavor, Baking Soda, Cinnamon, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+18.00kcal, +4.66%) | |
| Total Fat | 14.04g (-3.50g, -19.95%) | |
| Saturated Fat | 6.14g (-1.75g, -22.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (+18.00mg, +4.28%) | |
| Total Carbohydrates | 50.88g (-7.01g, -12.11%) | |
| Dietary Fiber | 8.8g (+3.50g, +66.04%) | |
| Sugars | 24.56g (=) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+8.78g, +166.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 1.75mg (-1.41mg, -44.62%) | |
| Potassium, K | 258.0mg (-23.00mg, -8.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Cane Sugar, Palm Fruit Oil, Chicory Root Fiber, Invert Sugar, Vegetable Glycerine, Sunflower Lecithin, Molasses, Natural Flavor, Baking Soda, Cinnamon, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-8.00kcal, -2.07%) | |
| Total Fat | 5.41g (-12.13g, -69.16%) | |
| Saturated Fat | 0.0g (-7.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (-16.00mg, -3.80%) | |
| Total Carbohydrates | 75.68g (+17.79g, +30.73%) | |
| Dietary Fiber | 8.1g (+2.80g, +52.83%) | |
| Sugars | 29.73g (+5.17g, +21.05%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+2.85g, +54.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+19.00mg, +54.29%) | |
| Iron, Fe | 3.24mg (+0.08mg, +2.53%) | |
| Potassium, K | 297.0mg (+16.00mg, +5.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.35g | |
| Fatty acids, total polyunsaturated | 1.35g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Raisins, Dried Carrots, Salt, Spices, Natural Flavors (milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+8.00kcal, +2.07%) | |
| Total Fat | 13.64g (-3.90g, -22.23%) | |
| Saturated Fat | 1.52g (-6.37g, -80.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (-12.00mg, -2.85%) | |
| Total Carbohydrates | 63.64g (+5.75g, +9.93%) | |
| Dietary Fiber | 6.1g (+0.80g, +15.09%) | |
| Sugars | 21.21g (-3.35g, -13.64%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-2.23g, -42.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.16mg, -100.00%) | |
| Potassium, K | 273.0mg (-8.00mg, -2.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Sugar, Corn Syrup, Coconut Oil, Soybean Oil, Molasses, Maltodextrin, Salt, Cheddar And Blue Cheese (pasteurized Milk, Salt, Annatto Extract, Cheese Cultures, Enzymes), Whey, Corn Flour, Corn Starch, Butter, Natural And Artificial Flavors, Buttermilk, Monosodium Glutamate, Canola Oil, Soybean Lecithin Oil, Baking Soda, Yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake, Artificial Butter Flavor, Artificial Color (beta Carotene And Corn Oil With Dl Tocopherol, Ascorbyl Palmitate And Citric Acid As Preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-15.00kcal, -3.89%) | |
| Total Fat | 4.29g (-13.25g, -75.54%) | |
| Saturated Fat | 0.0g (-7.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-21.00mg, -4.99%) | |
| Total Carbohydrates | 74.29g (+16.40g, +28.33%) | |
| Dietary Fiber | 8.6g (+3.30g, +62.26%) | |
| Sugars | 28.57g (+4.01g, +16.33%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+3.31g, +62.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+11.00mg, +31.43%) | |
| Iron, Fe | 2.86mg (-0.30mg, -9.49%) | |
| Potassium, K | 263.0mg (-18.00mg, -6.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (+6.00kcal, +1.55%) | |
| Total Fat | 8.75g (-8.79g, -50.11%) | |
| Saturated Fat | 2.5g (-5.39g, -68.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 426.0mg (+5.00mg, +1.19%) | |
| Total Carbohydrates | 68.75g (+10.86g, +18.76%) | |
| Dietary Fiber | 8.8g (+3.50g, +66.04%) | |
| Sugars | 22.5g (-2.06g, -8.39%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.74g, +90.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+27.00mg, +77.14%) | |
| Iron, Fe | 3.15mg (-0.01mg, -0.32%) | |
| Potassium, K | 282.0mg (+1.00mg, +0.36%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oat Groats, Caramel (sugar, Corn Syrup, Skim Milk, Palm Oil, Mono & Diglycerides And Lecithin), Cane Sugar, Brown Flax Seeds, Pecans, Natural Caramel Flavor And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-19.00kcal, -4.92%) | |
| Total Fat | 5.0g (-12.54g, -71.49%) | |
| Saturated Fat | 0.0g (-7.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-21.00mg, -4.99%) | |
| Total Carbohydrates | 73.33g (+15.44g, +26.67%) | |
| Dietary Fiber | 6.7g (+1.40g, +26.42%) | |
| Sugars | 26.67g (+2.11g, +8.59%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.74g, +90.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
| Iron, Fe | 3.0mg (-0.16mg, -5.06%) | |
| Potassium, K | 300.0mg (+19.00mg, +6.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Peaches, Salt, Natural Flavors, Dried Cream, Nonfat Dry Milk, Tocopherols (to Preserve Freshness) | ||