Back To The Roots Organic Stoneground Flakes Cereal by B T T R Ventures Llc: Similar Foods

Product:
Organic Stoneground Flakes Cereal
Brand:
Back To The Roots
Maker:
B T T R Ventures Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628567/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat1.11g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 156.0mg
Total Carbohydrates 57.78g
Dietary Fiber 8.9g
Sugars 11.11g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg
Iron, Fe3.2mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Biodynamic 100% Stoneground Whole Wheat (87%), Organic Biodynamic Cane Sugar (11%), Organic Biodynamic Cinnamon (1 5%), Sea Salt ( 5%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-6.00kcal, -1.80%)
Total Fat4.55g (+3.44g, +309.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 145.0mg (-11.00mg, -7.05%)
Total Carbohydrates 63.64g (+5.86g, +10.14%)
Dietary Fiber 5.5g (-3.40g, -38.20%)
Sugars 23.64g (+12.53g, +112.78%)
Sugars, added N/A
Protein 9.09g (-2.02g, -18.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe1.96mg (-1.24mg, -38.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Dried Cane Syrup, Brown Rice, White Rice, Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Natural Almond Flavor, Salt, Sunflower Lecithin, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.70
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat10.0g (+8.89g, +800.90%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 167.0mg (+11.00mg, +7.05%)
Total Carbohydrates 53.33g (-4.45g, -7.70%)
Dietary Fiber 2.2g (-6.70g, -75.28%)
Sugars 28.89g (+17.78g, +160.04%)
Sugars, added N/A
Protein 4.44g (-6.67g, -60.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca44.0mg (=)
Iron, Fe1.6mg (-1.60mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Icing Sugar, Sugar, Margarine [soybean And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Egg, Shortening (canola, Palm, Modified Palm And Palm Kernel Oil), Glucose, Malted Barley Syrup, Spices, Corn Syrup, Potato Starch, Whole Milk Powder, Mono And Diglycerides, Soybean Oil, Malted Wheat Flour, Yeast, Modified Corn Starch, Soybean Lecithin, Enzymes, Apple Fibre, Invert Sugar, Salt, Caramel Syrup, Honey, Natural And Artificial Flavor, Cellulose, Pectin, Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sodium Stearoyl Lactylate, Lemon Juice Concentrate, Guar Gum, Modified Potato Starch, Xanthan Gum, Color (beta Carotene), Citric Acid, Sodium Alginate, Agar, Ascorbic Acid, Sorbitan Monostearate, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.08
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat11.11g (+10.00g, +900.90%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 167.0mg (+11.00mg, +7.05%)
Total Carbohydrates 53.33g (-4.45g, -7.70%)
Dietary Fiber 2.2g (-6.70g, -75.28%)
Sugars 28.89g (+17.78g, +160.04%)
Sugars, added N/A
Protein 4.44g (-6.67g, -60.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca44.0mg (=)
Iron, Fe1.6mg (-1.60mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Icing Sugar, Sugar, Margarine [soybean And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Egg, Shortening (canola, Palm, Modified Palm And Palm Kernel Oil), Glucose, Malted Barley Syrup, Spices, Corn Syrup, Potato Starch, Whole Milk Powder, Mono And Diglycerides, Soybean Oil, Malted Wheat Flour, Yeast, Modified Corn Starch, Cocoa Powder (processed With Alkali), Soybean Lecithin, Enzymes, Apple Fiber, Invert Sugar, Salt, Caramel Syrup, Honey, Natural And Artificial Flavor, Cellulose, Pectin, Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sodium Stearoyl Lactylate, Lemon Juice Concentrate, Guar Gum, Modified Potato Starch, Xanthan Gum, Color (beta Carotene), Citric Acid, Sodium Alginate, Agar, Ascorbic Acid, Sorbitan Monostearate, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (+5.00kcal, +1.50%)
Total Fat2.11g (+1.00g, +90.09%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 141.0mg (-15.00mg, -9.62%)
Total Carbohydrates 67.61g (+9.83g, +17.01%)
Dietary Fiber 1.4g (-7.50g, -84.27%)
Sugars 2.82g (-8.29g, -74.62%)
Sugars, added N/A
Protein 11.27g (+0.16g, +1.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (-16.00mg, -36.36%)
Iron, Fe5.07mg (+1.87mg, +58.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Eggs, Evaporated Milk, (dipotassium Phosphate, Carrageenan, Vitamin D3), Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (+5.00kcal, +1.50%)
Total Fat2.11g (+1.00g, +90.09%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 141.0mg (-15.00mg, -9.62%)
Total Carbohydrates 67.61g (+9.83g, +17.01%)
Dietary Fiber 1.4g (-7.50g, -84.27%)
Sugars 2.82g (-8.29g, -74.62%)
Sugars, added N/A
Protein 11.27g (+0.16g, +1.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (-16.00mg, -36.36%)
Iron, Fe5.07mg (+1.87mg, +58.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Eggs, Evaporated Milk, (dipotassium Phosphate, Carrageenan, Vitamin D3), Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+10.00kcal, +3.00%)
Total Fat1.43g (+0.32g, +28.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (+15.00mg, +9.62%)
Total Carbohydrates 62.86g (+5.08g, +8.79%)
Dietary Fiber 25.7g (+16.80g, +188.76%)
Sugars 2.86g (-8.25g, -74.26%)
Sugars, added N/A
Protein 20.0g (+8.89g, +80.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+13.00mg, +29.55%)
Iron, Fe7.71mg (+4.51mg, +140.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Large Lima Beans, Seasoning Packet Ingredients: Dextrose, Monosodium Glutamate, Salt, Maltodextrin, Sugar, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+7.00kcal, +2.10%)
Total Fat16.98g (+15.87g, +1429.73%)
Saturated Fat 2.83g (+2.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 170.0mg (+14.00mg, +8.97%)
Total Carbohydrates 47.17g (-10.61g, -18.36%)
Dietary Fiber 13.2g (+4.30g, +48.31%)
Sugars 3.77g (-7.34g, -66.07%)
Sugars, added N/A
Protein 30.19g (+19.08g, +171.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-6.00mg, -13.64%)
Iron, Fe1.36mg (-1.84mg, -57.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Whey Protein, Allulose, Peanuts, Peanut Butter, Vegetable Fiber, Organic Coconut Flour, Organic Hemp Hearts, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-6.00kcal, -1.80%)
Total Fat1.82g (+0.71g, +63.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (-1.00mg, -0.64%)
Total Carbohydrates 67.27g (+9.49g, +16.42%)
Dietary Fiber 5.5g (-3.40g, -38.20%)
Sugars 25.45g (+14.34g, +129.07%)
Sugars, added N/A
Protein 9.09g (-2.02g, -18.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid27.3mg (+27.30mg)
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe1.96mg (-1.24mg, -38.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Dried Cane Syrup, Brown Rice, White Rice, Strawberries, Natural Strawberry Flavor, Salt, Sunflower Lecithin, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-12.00kcal, -3.60%)
Total Fat16.98g (+15.87g, +1429.73%)
Saturated Fat 2.83g (+2.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 170.0mg (+14.00mg, +8.97%)
Total Carbohydrates 47.17g (-10.61g, -18.36%)
Dietary Fiber 15.1g (+6.20g, +69.66%)
Sugars 1.89g (-9.22g, -82.99%)
Sugars, added N/A
Protein 30.19g (+19.08g, +171.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-6.00mg, -13.64%)
Iron, Fe0.68mg (-2.52mg, -78.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Whey Protein, Allulose, Vegetable Fiber, Almonds, Peanut Butter, Organic Coconut Flour, Coconut Flakes, Organic Chia Seeds, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.85
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+20.00kcal, +6.01%)
Total Fat0.59g (-0.52g, -46.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 165.0mg (+9.00mg, +5.77%)
Total Carbohydrates 71.76g (+13.98g, +24.20%)
Dietary Fiber 0.0g (-8.90g, -100.00%)
Sugars 0.0g (-11.11g, -100.00%)
Sugars, added N/A
Protein 11.76g (+0.65g, +5.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-20.00mg, -45.45%)
Iron, Fe0.85mg (-2.35mg, -73.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Salt, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.54
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat5.26g (+4.15g, +373.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+11.00mg, +7.05%)
Total Carbohydrates 71.93g (+14.15g, +24.49%)
Dietary Fiber 7.0g (-1.90g, -21.35%)
Sugars 40.35g (+29.24g, +263.19%)
Sugars, added N/A
Protein 1.75g (-9.36g, -84.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.3mg (+6.30mg)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe1.26mg (-1.94mg, -60.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blueberry Filling (fruit Juice Concentrate [pineapple, Peach, Apple, Pear], Blueberries, Apple Powder, Evaporated Apples, Tapioca Starch, Apple Juice Concentrate, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract For Color, Sunflower Oil), Oats, Gluten Free Flour Blend (potato Starch, Brown Rice Flour, Sorghum Flour, Tapioca Starch), Brown Rice Syrup, Grape Juice, Dietary Tapioca Fiber, Safflower Oil, Guar Gum, Xanthan Gum, Sea Salt, Cinnamon, Leavening (baking Soda), Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.92
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+10.00kcal, +3.00%)
Total Fat5.71g (+4.60g, +414.41%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 171.0mg (+15.00mg, +9.62%)
Total Carbohydrates 70.71g (+12.93g, +22.38%)
Dietary Fiber 2.1g (-6.80g, -76.40%)
Sugars 38.57g (+27.46g, +247.16%)
Sugars, added N/A
Protein 2.86g (-8.25g, -74.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (-1.00mg, -2.27%)
Iron, Fe0.77mg (-2.43mg, -75.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Candied Fruit (pineapple, Cherries, Corn Syrup, Sodium Benzoate, Potassium Sorbate, Phosphoric Acid (contains Sulfites), Almonds, Walnuts, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Egg Solids, Water, Shortening (containing Partially Hydrogenated Soybean Oil), Honey, Salt, Baking Powder (sodium Bicarbonate, Sodium Aluminium Phosphate), Mono Di Glycerides, Calcium Propionate (a Preservative), Sodium Benzoate (a Preservative), Natural And Artificial Flavor And Color, Yellow #5, Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.92
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+10.00kcal, +3.00%)
Total Fat5.71g (+4.60g, +414.41%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 171.0mg (+15.00mg, +9.62%)
Total Carbohydrates 70.71g (+12.93g, +22.38%)
Dietary Fiber 2.1g (-6.80g, -76.40%)
Sugars 38.57g (+27.46g, +247.16%)
Sugars, added N/A
Protein 2.86g (-8.25g, -74.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (-1.00mg, -2.27%)
Iron, Fe0.77mg (-2.43mg, -75.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Candied Fruit (pineapple, Cherries, Corn Syrup, Sodium Benzoate, Potassium Sorbate, Phosphoric Acid Contains Sulfites), Dates, Almonds, Walnuts, Pecans, Enriched Wheat Flour, Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Egg Solids, Water, Shortening (containing Partially Hydrogenated Soybean Oil), Honey, Cocoa, Salt, Baking Powder (sodium Bicarbonate, Sodium Aluminum Phosphate), Mono Di Glycerides, Rum, Brandy, Calcium Propionate (a Preservative), Sodium Benzoate, (a Preservative), Natural And Artificial Flavor And Color, Caramel Color, Yellow #5, Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.06
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+10.00kcal, +3.00%)
Total Fat2.86g (+1.75g, +157.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+30.00mg, +19.23%)
Total Carbohydrates 65.71g (+7.93g, +13.72%)
Dietary Fiber 8.6g (-0.30g, -3.37%)
Sugars 25.71g (+14.60g, +131.41%)
Sugars, added N/A
Protein 11.43g (+0.32g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+13.00mg, +29.55%)
Iron, Fe3.09mg (-0.11mg, -3.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Brown Rice, Dried Cane Syrup, Natural Strawberry Flavor, Salt, Purple Carrot Color, Sunflower Lecithin, Vitamin E (to Maintain Freshness), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.15
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+10.00kcal, +3.00%)
Total Fat4.29g (+3.18g, +286.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+30.00mg, +19.23%)
Total Carbohydrates 65.71g (+7.93g, +13.72%)
Dietary Fiber 8.6g (-0.30g, -3.37%)
Sugars 25.71g (+14.60g, +131.41%)
Sugars, added N/A
Protein 11.43g (+0.32g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+13.00mg, +29.55%)
Iron, Fe3.09mg (-0.11mg, -3.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Brown Rice, Dried Cane Syrup, Cocoa, Natural Chocolate Flavor, Natural Strawberry Flavor, Sunflower Oil, Dutch Cocoa Powder, Sunflower Lecithin, Purple Carrot Color, Salt, Vitamin E (to Maintain Freshness), Citric Acid