Ignite Caramel Almond Chia Superfood Crunch Bar, Caramel Almond Chia by Naturally Nik: Similar Foods
- Product:
- Caramel Almond Chia Superfood Crunch Bar, Caramel Almond Chia
- Brand:
- Ignite
- Maker:
- Naturally Nik
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2192121/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal | |
| Total Fat | 16.98g | |
| Saturated Fat | 2.83g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 170.0mg | |
| Total Carbohydrates | 47.17g | |
| Dietary Fiber | 15.1g | |
| Sugars | 1.89g | |
| Sugars, added | N/A | |
| Protein | 30.19g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 0.68mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Whey Protein, Allulose, Vegetable Fiber, Almonds, Peanut Butter, Organic Coconut Flour, Coconut Flakes, Organic Chia Seeds, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+19.00kcal, +5.92%) | |
| Total Fat | 16.98g (=) | |
| Saturated Fat | 2.83g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (=) | |
| Total Carbohydrates | 47.17g (=) | |
| Dietary Fiber | 13.2g (-1.90g, -12.58%) | |
| Sugars | 3.77g (+1.88g, +99.47%) | |
| Sugars, added | N/A | |
| Protein | 30.19g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (=) | |
| Iron, Fe | 1.36mg (+0.68mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Whey Protein, Allulose, Peanuts, Peanut Butter, Vegetable Fiber, Organic Coconut Flour, Organic Hemp Hearts, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+12.00kcal, +3.74%) | |
| Total Fat | 1.11g (-15.87g, -93.46%) | |
| Saturated Fat | 0.0g (-2.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (-14.00mg, -8.24%) | |
| Total Carbohydrates | 57.78g (+10.61g, +22.49%) | |
| Dietary Fiber | 8.9g (-6.20g, -41.06%) | |
| Sugars | 11.11g (+9.22g, +487.83%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-19.08g, -63.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+6.00mg, +15.79%) | |
| Iron, Fe | 3.2mg (+2.52mg, +370.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Biodynamic 100% Stoneground Whole Wheat (87%), Organic Biodynamic Cane Sugar (11%), Organic Biodynamic Cinnamon (1 5%), Sea Salt ( 5%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+22.00kcal, +6.85%) | |
| Total Fat | 1.43g (-15.55g, -91.58%) | |
| Saturated Fat | 0.0g (-2.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (+1.00mg, +0.59%) | |
| Total Carbohydrates | 62.86g (+15.69g, +33.26%) | |
| Dietary Fiber | 25.7g (+10.60g, +70.20%) | |
| Sugars | 2.86g (+0.97g, +51.32%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-10.19g, -33.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+19.00mg, +50.00%) | |
| Iron, Fe | 7.71mg (+7.03mg, +1033.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Large Lima Beans, Seasoning Packet Ingredients: Dextrose, Monosodium Glutamate, Salt, Maltodextrin, Sugar, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-5.00kcal, -1.56%) | |
| Total Fat | 18.42g (+1.44g, +8.48%) | |
| Saturated Fat | 1.32g (-1.51g, -53.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (+1.00mg, +0.59%) | |
| Total Carbohydrates | 36.84g (-10.33g, -21.90%) | |
| Dietary Fiber | 2.6g (-12.50g, -82.78%) | |
| Sugars | 21.05g (+19.16g, +1013.76%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-27.56g, -91.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+15.00mg, +39.47%) | |
| Iron, Fe | 0.95mg (+0.27mg, +39.71%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Non Gmo: Organic Cane Sugar, Water, Canola Oil, White Rice Flour, Cocoa Powder, Sorghum Flour, Tapioca Starch, Potato Starch, Pure Madagascar Vanilla Extract, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Psyllium Husk Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+3.00kcal, +0.93%) | |
| Total Fat | 18.31g (+1.33g, +7.83%) | |
| Saturated Fat | 1.41g (-1.42g, -50.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 197.0mg (+27.00mg, +15.88%) | |
| Total Carbohydrates | 32.39g (-14.78g, -31.33%) | |
| Dietary Fiber | 4.2g (-10.90g, -72.19%) | |
| Sugars | 5.63g (+3.74g, +197.88%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-21.74g, -72.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 28.0mg (-10.00mg, -26.32%) | |
| Iron, Fe | 2.54mg (+1.86mg, +273.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Brown Rice (brown Rice, Water), Cashew Nuts, Artichoke Hearts, Onions, Olive Oil, Apple Cider Vinegar, Potato Flour, Nutritional Yeast, Organic Evaporated Cane Sugar, Tapioca Starch, Spices, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+3.00kcal, +0.93%) | |
| Total Fat | 18.31g (+1.33g, +7.83%) | |
| Saturated Fat | 1.41g (-1.42g, -50.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 197.0mg (+27.00mg, +15.88%) | |
| Total Carbohydrates | 32.39g (-14.78g, -31.33%) | |
| Dietary Fiber | 4.2g (-10.90g, -72.19%) | |
| Sugars | 5.63g (+3.74g, +197.88%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-21.74g, -72.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 28.0mg (-10.00mg, -26.32%) | |
| Iron, Fe | 2.54mg (+1.86mg, +273.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice, Cashew Nuts, Artichoke Hearts, Onions, Olive Oil And Or Coconut Oil, Apple Cider Vinegar, Potato Flour, Nutritional Yeast, Organic Evaporated Cane Sugar, Tapioca Starch, Spices, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+35.00kcal, +10.90%) | |
| Total Fat | 15.56g (-1.42g, -8.36%) | |
| Saturated Fat | 3.33g (+0.50g, +17.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 178.0mg (+8.00mg, +4.71%) | |
| Total Carbohydrates | 46.67g (-0.50g, -1.06%) | |
| Dietary Fiber | 17.8g (+2.70g, +17.88%) | |
| Sugars | 20.0g (+18.11g, +958.20%) | |
| Sugars, added | N/A | |
| Protein | 17.78g (-12.41g, -41.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+6.00mg, +15.79%) | |
| Iron, Fe | 3.2mg (+2.52mg, +370.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Date Paste, Organic Cashew Butter (100% Organic Lightly Roasted Cashews), Organic Inulin, Organic Cashew Pieces, Organic Goji Berries, Organic Brown Rice Protein, Organic Pumpkin Seeds, Organic Agave Syrup, Organic Pea Protein, Organic Sprouted Flax, Organic Cinnamon, Non Dairy Probiotic (organic Inulin, Bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+12.00kcal, +3.74%) | |
| Total Fat | 11.11g (-5.87g, -34.57%) | |
| Saturated Fat | 3.33g (+0.50g, +17.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 167.0mg (-3.00mg, -1.76%) | |
| Total Carbohydrates | 53.33g (+6.16g, +13.06%) | |
| Dietary Fiber | 2.2g (-12.90g, -85.43%) | |
| Sugars | 28.89g (+27.00g, +1428.57%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-25.75g, -85.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.7mg (+2.70mg) | |
| Calcium, Ca | 44.0mg (+6.00mg, +15.79%) | |
| Iron, Fe | 1.6mg (+0.92mg, +135.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Icing Sugar, Sugar, Margarine [soybean And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Egg, Shortening (canola, Palm, Modified Palm And Palm Kernel Oil), Glucose, Malted Barley Syrup, Spices, Corn Syrup, Potato Starch, Whole Milk Powder, Mono And Diglycerides, Soybean Oil, Malted Wheat Flour, Yeast, Modified Corn Starch, Cocoa Powder (processed With Alkali), Soybean Lecithin, Enzymes, Apple Fiber, Invert Sugar, Salt, Caramel Syrup, Honey, Natural And Artificial Flavor, Cellulose, Pectin, Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sodium Stearoyl Lactylate, Lemon Juice Concentrate, Guar Gum, Modified Potato Starch, Xanthan Gum, Color (beta Carotene), Citric Acid, Sodium Alginate, Agar, Ascorbic Acid, Sorbitan Monostearate, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+12.00kcal, +3.74%) | |
| Total Fat | 10.0g (-6.98g, -41.11%) | |
| Saturated Fat | 3.33g (+0.50g, +17.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 167.0mg (-3.00mg, -1.76%) | |
| Total Carbohydrates | 53.33g (+6.16g, +13.06%) | |
| Dietary Fiber | 2.2g (-12.90g, -85.43%) | |
| Sugars | 28.89g (+27.00g, +1428.57%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-25.75g, -85.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.7mg (+2.70mg) | |
| Calcium, Ca | 44.0mg (+6.00mg, +15.79%) | |
| Iron, Fe | 1.6mg (+0.92mg, +135.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Icing Sugar, Sugar, Margarine [soybean And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Egg, Shortening (canola, Palm, Modified Palm And Palm Kernel Oil), Glucose, Malted Barley Syrup, Spices, Corn Syrup, Potato Starch, Whole Milk Powder, Mono And Diglycerides, Soybean Oil, Malted Wheat Flour, Yeast, Modified Corn Starch, Soybean Lecithin, Enzymes, Apple Fibre, Invert Sugar, Salt, Caramel Syrup, Honey, Natural And Artificial Flavor, Cellulose, Pectin, Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sodium Stearoyl Lactylate, Lemon Juice Concentrate, Guar Gum, Modified Potato Starch, Xanthan Gum, Color (beta Carotene), Citric Acid, Sodium Alginate, Agar, Ascorbic Acid, Sorbitan Monostearate, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (+7.00kcal, +2.18%) | |
| Total Fat | 18.4g (+1.42g, +8.36%) | |
| Saturated Fat | 9.6g (+6.77g, +239.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 184.0mg (+14.00mg, +8.24%) | |
| Total Carbohydrates | 36.8g (-10.37g, -21.98%) | |
| Dietary Fiber | 0.8g (-14.30g, -94.70%) | |
| Sugars | 14.4g (+12.51g, +661.90%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-27.79g, -92.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 16.0mg (-22.00mg, -57.89%) | |
| Iron, Fe | 1.15mg (+0.47mg, +69.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pineapple, Pineapple Juice, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Palm Oil, Sugar, Water, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Salt, Eggs, Spices, Citric Acid, Lemon Pulp Cells, Dextrose, Lemon Juice Concentrate, Lemon Oil, Carob Bean Gum, Agar, Sodium Citrate, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+6.00kcal, +1.87%) | |
| Total Fat | 4.55g (-12.43g, -73.20%) | |
| Saturated Fat | 0.0g (-2.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (-25.00mg, -14.71%) | |
| Total Carbohydrates | 63.64g (+16.47g, +34.92%) | |
| Dietary Fiber | 5.5g (-9.60g, -63.58%) | |
| Sugars | 23.64g (+21.75g, +1150.79%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-21.10g, -69.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-2.00mg, -5.26%) | |
| Iron, Fe | 1.96mg (+1.28mg, +188.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Dried Cane Syrup, Brown Rice, White Rice, Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Natural Almond Flavor, Salt, Sunflower Lecithin, Vitamin E (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (+37.00kcal, +11.53%) | |
| Total Fat | 15.09g (-1.89g, -11.13%) | |
| Saturated Fat | 1.89g (-0.94g, -33.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (=) | |
| Total Carbohydrates | 47.17g (=) | |
| Dietary Fiber | 15.1g (=) | |
| Sugars | 3.77g (+1.88g, +99.47%) | |
| Sugars, added | N/A | |
| Protein | 28.3g (-1.89g, -6.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 8.0mg (-30.00mg, -78.95%) | |
| Iron, Fe | 3.77mg (+3.09mg, +454.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whey Protein, Allulose, Almonds, Almond Butter, Vegetable Fiber, Organic Coconut Flour, Dried Blueberries, Natural Flavors, Sea Salt, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+12.00kcal, +3.74%) | |
| Total Fat | 33.33g (+16.35g, +96.29%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 167.0mg (-3.00mg, -1.76%) | |
| Total Carbohydrates | 33.33g (-13.84g, -29.34%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-1.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+3.14g, +10.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Celery Seed, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 305.0kcal (-16.00kcal, -4.98%) | |
| Total Fat | 12.5g (-4.48g, -26.38%) | |
| Saturated Fat | 4.69g (+1.86g, +65.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 180.0mg (+10.00mg, +5.88%) | |
| Total Carbohydrates | 46.88g (-0.29g, -0.61%) | |
| Dietary Fiber | 2.3g (-12.80g, -84.77%) | |
| Sugars | 32.81g (+30.92g, +1635.98%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-27.07g, -89.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 4.22mg (+3.54mg, +520.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cocoa (processed With Alkali), Cocoa (processed With Potassium Carbonate), Modified Food Starch, Fractionated Palm Kernel Oil, Cream, Milk, Natural Flavor, Coffee, Soy Flour, Nonfat Milk, Gluten, Whey, Baking Soda, Salt, Corn Starch, Corn Syrup, Citric Acid (preservative), Monoglycerides, Sodium Acid Pyrophosphate, Soy Lecithin, Carob Bean Gum, Guar Gum, Xanthan Gum, Sodium Alginate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 21.43g (+4.45g, +26.21%) | |
| Saturated Fat | 3.57g (+0.74g, +26.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+9.00mg, +5.29%) | |
| Total Carbohydrates | 35.71g (-11.46g, -24.30%) | |
| Dietary Fiber | 3.6g (-11.50g, -76.16%) | |
| Sugars | 0.0g (-1.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-26.62g, -88.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+33.00mg, +86.84%) | |
| Iron, Fe | 1.29mg (+0.61mg, +89.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
White Corn, Rice Bran Oil, Sweet Corn, Green Chili Peppers, Garlic, Green Onion, Sea Salt, Lime Juice | ||