Love Grown Toasted Cereal, Strawberry by Love Grown Foods, Llc: Similar Foods
- Product:
- Toasted Cereal, Strawberry
- Brand:
- Love Grown
- Maker:
- Love Grown Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665374/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 343.0kcal | |
Total Fat | 2.86g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 186.0mg | |
Total Carbohydrates | 65.71g | |
Dietary Fiber | 8.6g | |
Sugars | 25.71g | |
Sugars, added | N/A | |
Protein | 11.43g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 57.0mg | |
Iron, Fe | 3.09mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Brown Rice, Dried Cane Syrup, Natural Strawberry Flavor, Salt, Purple Carrot Color, Sunflower Lecithin, Vitamin E (to Maintain Freshness), Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 343.0kcal (=) | |
Total Fat | 4.29g (+1.43g, +50.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 186.0mg (=) | |
Total Carbohydrates | 65.71g (=) | |
Dietary Fiber | 8.6g (=) | |
Sugars | 25.71g (=) | |
Sugars, added | N/A | |
Protein | 11.43g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (=) | |
Iron, Fe | 3.09mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Brown Rice, Dried Cane Syrup, Cocoa, Natural Chocolate Flavor, Natural Strawberry Flavor, Sunflower Oil, Dutch Cocoa Powder, Sunflower Lecithin, Purple Carrot Color, Salt, Vitamin E (to Maintain Freshness), Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-10.00kcal, -2.92%) | |
Total Fat | 3.33g (+0.47g, +16.43%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (+14.00mg, +7.53%) | |
Total Carbohydrates | 66.67g (+0.96g, +1.46%) | |
Dietary Fiber | 6.7g (-1.90g, -22.09%) | |
Sugars | 26.67g (+0.96g, +3.73%) | |
Sugars, added | N/A | |
Protein | 10.0g (-1.43g, -12.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
Iron, Fe | 2.4mg (-0.69mg, -22.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Brown Rice Flour, Dried Cane Syrup, Cocoa Tapioca Syrup, Natural Chocolate Flavor, Natural Vanilla Flavor, Sunflower Oil, Dutch Cocoa Powder, Salt, Sunflower Lecithin, Vitamin E (to Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-10.00kcal, -2.92%) | |
Total Fat | 3.33g (+0.47g, +16.43%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (+14.00mg, +7.53%) | |
Total Carbohydrates | 63.33g (-2.38g, -3.62%) | |
Dietary Fiber | 6.7g (-1.90g, -22.09%) | |
Sugars | 20.0g (-5.71g, -22.21%) | |
Sugars, added | N/A | |
Protein | 10.0g (-1.43g, -12.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
Iron, Fe | 2.4mg (-0.69mg, -22.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Brown Rice, Dried Cane Syrup, Natural Flavor, Salt, Blueberries, Sunflower Lecithin, Vitamin E (to Maintain Freshness), Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 358.0kcal (+15.00kcal, +4.37%) | |
Total Fat | 5.66g (+2.80g, +97.90%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 189.0mg (+3.00mg, +1.61%) | |
Total Carbohydrates | 67.92g (+2.21g, +3.36%) | |
Dietary Fiber | 15.1g (+6.50g, +75.58%) | |
Sugars | 24.53g (-1.18g, -4.59%) | |
Sugars, added | N/A | |
Protein | 16.98g (+5.55g, +48.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 75.0mg (+18.00mg, +31.58%) | |
Iron, Fe | 3.4mg (+0.31mg, +10.03%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Soy Protein Concentrate, Dried Cane Syrup, Malt Syrup (corn Syrup, Barley Malt Extract), Puffed Wheat, Inulin, Whole Rolled Oats, Whole Grain Flour And Flax Seed Blend (hard Red Wheat, Oat Groats, Triticale Berries, Rye Berries, Dehulled Barley, Soft White Wheat, Spelt Berries, Hard White Wheat, Flax), Honey, Canola Oil, Rice Starch, Brown Rice, Natural Flavors, Salt, Ground Cinnamon, Mixed Tocopherols (used To Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 358.0kcal (+15.00kcal, +4.37%) | |
Total Fat | 5.66g (+2.80g, +97.90%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 189.0mg (+3.00mg, +1.61%) | |
Total Carbohydrates | 66.04g (+0.33g, +0.50%) | |
Dietary Fiber | 15.1g (+6.50g, +75.58%) | |
Sugars | 24.53g (-1.18g, -4.59%) | |
Sugars, added | N/A | |
Protein | 16.98g (+5.55g, +48.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 75.0mg (+18.00mg, +31.58%) | |
Iron, Fe | 3.4mg (+0.31mg, +10.03%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.83g | |
Fatty acids, total polyunsaturated | 0.94g |
Ingredients | ||
---|---|---|
Soy Protein Concentrate Cane Syrup, Malt Syrup (corn Syrup, Barley Malt Extract), Puffed Wheat, Inulin, Whole Rolled Oats, 9 Whole Grain Flour (hard Red Wheat, Oat Groats, Triticale Berries, Rye Berries, Dehulled Barley, Soft White Wheat, Spelt Berries, Hard White Wheat, Flax), Honey, Canola Oil, Rice Starch, Brown Rice, Natural Flavors, Salt, Ground Cinnamon, Mixed Tocopherols (vitamin E) As A Natural Antioxidant |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-10.00kcal, -2.92%) | |
Total Fat | 1.67g (-1.19g, -41.61%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 167.0mg (-19.00mg, -10.22%) | |
Total Carbohydrates | 73.33g (+7.62g, +11.60%) | |
Dietary Fiber | 3.3g (-5.30g, -61.63%) | |
Sugars | 33.33g (+7.62g, +29.64%) | |
Sugars, added | N/A | |
Protein | 6.67g (-4.76g, -41.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
Iron, Fe | 2.4mg (-0.69mg, -22.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Dried Cane Syrup, Brown Rice, White Rice, Tapioca Syrup, Natural Vanilla Flavor, Salt, Vitamin E (to Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 343.0kcal (=) | |
Total Fat | 5.71g (+2.85g, +99.65%) | |
Saturated Fat | 0.71g (+0.71g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 171.0mg (-15.00mg, -8.06%) | |
Total Carbohydrates | 70.71g (+5.00g, +7.61%) | |
Dietary Fiber | 2.1g (-6.50g, -75.58%) | |
Sugars | 38.57g (+12.86g, +50.02%) | |
Sugars, added | N/A | |
Protein | 2.86g (-8.57g, -74.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 43.0mg (-14.00mg, -24.56%) | |
Iron, Fe | 0.77mg (-2.32mg, -75.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Candied Fruit (pineapple, Cherries, Corn Syrup, Sodium Benzoate, Potassium Sorbate, Phosphoric Acid Contains Sulfites), Dates, Almonds, Walnuts, Pecans, Enriched Wheat Flour, Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Egg Solids, Water, Shortening (containing Partially Hydrogenated Soybean Oil), Honey, Cocoa, Salt, Baking Powder (sodium Bicarbonate, Sodium Aluminum Phosphate), Mono Di Glycerides, Rum, Brandy, Calcium Propionate (a Preservative), Sodium Benzoate, (a Preservative), Natural And Artificial Flavor And Color, Caramel Color, Yellow #5, Red #40 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 343.0kcal (=) | |
Total Fat | 5.71g (+2.85g, +99.65%) | |
Saturated Fat | 0.71g (+0.71g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 171.0mg (-15.00mg, -8.06%) | |
Total Carbohydrates | 70.71g (+5.00g, +7.61%) | |
Dietary Fiber | 2.1g (-6.50g, -75.58%) | |
Sugars | 38.57g (+12.86g, +50.02%) | |
Sugars, added | N/A | |
Protein | 2.86g (-8.57g, -74.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 43.0mg (-14.00mg, -24.56%) | |
Iron, Fe | 0.77mg (-2.32mg, -75.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Candied Fruit (pineapple, Cherries, Corn Syrup, Sodium Benzoate, Potassium Sorbate, Phosphoric Acid (contains Sulfites), Almonds, Walnuts, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Egg Solids, Water, Shortening (containing Partially Hydrogenated Soybean Oil), Honey, Salt, Baking Powder (sodium Bicarbonate, Sodium Aluminium Phosphate), Mono Di Glycerides, Calcium Propionate (a Preservative), Sodium Benzoate (a Preservative), Natural And Artificial Flavor And Color, Yellow #5, Red #40 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+14.00kcal, +4.08%) | |
Total Fat | 14.29g (+11.43g, +399.65%) | |
Saturated Fat | 5.36g (+5.36g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (-7.00mg, -3.76%) | |
Total Carbohydrates | 57.14g (-8.57g, -13.04%) | |
Dietary Fiber | 3.6g (-5.00g, -58.14%) | |
Sugars | 28.57g (+2.86g, +11.12%) | |
Sugars, added | N/A | |
Protein | 3.57g (-7.86g, -68.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+14.00mg, +24.56%) | |
Iron, Fe | 2.57mg (-0.52mg, -16.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.57g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Palm Oil, Soybean Oil, Yeast, Cinnamon, Contains 2% Or Less Of Each Of The Following: Salt, Monoglycerides, Corn Starch, Soy Lecithin, Dextrose, Calcium Sulfate, Calcium Stearoyl Lactylate, Sodium Stearoyl Lactylate, Polysorbate 80, Natural And Artificial Flavor, Egg Yolks, Cinnamic Aldehyde, Colored With Extractives Of Turmeric And Annatto Seed, Eggs, Cellulose Gum, Enzymes, Leavening (baking Soda), Calcium Propionate And Sodium Propionate (to Retard Spoilage) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+14.00kcal, +4.08%) | |
Total Fat | 14.29g (+11.43g, +399.65%) | |
Saturated Fat | 5.36g (+5.36g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (-7.00mg, -3.76%) | |
Total Carbohydrates | 57.14g (-8.57g, -13.04%) | |
Dietary Fiber | 3.6g (-5.00g, -58.14%) | |
Sugars | 28.57g (+2.86g, +11.12%) | |
Sugars, added | N/A | |
Protein | 3.57g (-7.86g, -68.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+14.00mg, +24.56%) | |
Iron, Fe | 2.57mg (-0.52mg, -16.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.57g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Palm Oil, Soybean Oil, Yeast, Cinnamon, Contains 2% Or Less Of Each Of The Following: Salt, Monoglycerides, Corn Starch, Soy Lecithin, Dextrose, Calcium Sulfate, Calcium Stearoyl Lactylate, Sodium Stearoyl Lactylate, Polysorbate 80, Natural And Artificial Flavor, Egg Yolks, Cinnamic Aldehyde, Colored With Extractives Of Turmeric And Annatto Seed, Eggs, Cellulose Gum, Enzymes, Leavening (baking Soda), Calcium Propionate And Sodium Propionate (to Retard Spoilage) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (+21.00kcal, +6.12%) | |
Total Fat | 4.55g (+1.69g, +59.09%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 182.0mg (-4.00mg, -2.15%) | |
Total Carbohydrates | 74.55g (+8.84g, +13.45%) | |
Dietary Fiber | 5.5g (-3.10g, -36.05%) | |
Sugars | 27.27g (+1.56g, +6.07%) | |
Sugars, added | N/A | |
Protein | 9.09g (-2.34g, -20.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 73.0mg (+16.00mg, +28.07%) | |
Iron, Fe | 3.27mg (+0.18mg, +5.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Golden Quinoa, Oats, Brown Sugar, Maple Sugar, Natural Flavors, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+14.00kcal, +4.08%) | |
Total Fat | 7.14g (+4.28g, +149.65%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (-7.00mg, -3.76%) | |
Total Carbohydrates | 71.43g (+5.72g, +8.70%) | |
Dietary Fiber | 0.0g (-8.60g, -100.00%) | |
Sugars | 21.43g (-4.28g, -16.65%) | |
Sugars, added | N/A | |
Protein | 10.71g (-0.72g, -6.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-21.00mg, -36.84%) | |
Iron, Fe | 1.29mg (-1.80mg, -58.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cow Milk, Sugar, Potassium Sorbate, Sodium Benzoate And Corn Syrup |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+14.00kcal, +4.08%) | |
Total Fat | 7.14g (+4.28g, +149.65%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (-7.00mg, -3.76%) | |
Total Carbohydrates | 71.43g (+5.72g, +8.70%) | |
Dietary Fiber | 0.0g (-8.60g, -100.00%) | |
Sugars | 21.43g (-4.28g, -16.65%) | |
Sugars, added | N/A | |
Protein | 10.71g (-0.72g, -6.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-21.00mg, -36.84%) | |
Iron, Fe | 1.29mg (-1.80mg, -58.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cow Milk, Sugar, Potassium Sorbate, Sodium Benzoate And Corn Syrup |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 360.0kcal (+17.00kcal, +4.96%) | |
Total Fat | 10.0g (+7.14g, +249.65%) | |
Saturated Fat | 1.0g (+1.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (+14.00mg, +7.53%) | |
Total Carbohydrates | 62.0g (-3.71g, -5.65%) | |
Dietary Fiber | 10.0g (+1.40g, +16.28%) | |
Sugars | 24.0g (-1.71g, -6.65%) | |
Sugars, added | N/A | |
Protein | 12.0g (+0.57g, +4.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
Calcium, Ca | 40.0mg (-17.00mg, -29.82%) | |
Iron, Fe | 2.16mg (-0.93mg, -30.10%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 2.0g | |
Fatty acids, total monounsaturated | 7.0g | |
Fatty acids, total polyunsaturated | 1.0g | |
Fiber, soluble | 8.0g |
Ingredients | ||
---|---|---|
Rolled Oats, Date Paste, Tapioca Syrup, Invert Syrup, Protein Blend (whey Protein Isolate, Dried Egg Whites), Raisins, Expeller Pressed High Oleic Sunflower Oil, Soluble Corn Fiber, Plum Puree, Vegetable Glycerine, Natural Plant Sterols, Inlulin, Natural Flavor, Cinnamon, Baking Soda, Soy Lecithin (emulsifier), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 352.0kcal (+9.00kcal, +2.62%) | |
Total Fat | 4.63g (+1.77g, +61.89%) | |
Saturated Fat | 0.93g (+0.93g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 204.0mg (+18.00mg, +9.68%) | |
Total Carbohydrates | 74.07g (+8.36g, +12.72%) | |
Dietary Fiber | 13.0g (+4.40g, +51.16%) | |
Sugars | 25.93g (+0.22g, +0.86%) | |
Sugars, added | N/A | |
Protein | 11.11g (-0.32g, -2.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 37.0mg (-20.00mg, -35.09%) | |
Iron, Fe | 2.0mg (-1.09mg, -35.28%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 6.0g | |
Fatty acids, total monounsaturated | 1.85g | |
Fatty acids, total polyunsaturated | 1.85g | |
Fiber, soluble | 6.0g |
Ingredients | ||
---|---|---|
Whole Grain Oats, Dried Cane Syrup, Dried Apples, Chicory Root Fiber, Cinnamon, Potassium Chloride, Salt, Natural Flavors |