Enjoy Life Dark Raspberry Chocolateolate Protein Bites, Dark Raspberry by Enjoy Life Natural Brands, Llc: Similar Foods

Product:
Dark Raspberry Chocolateolate Protein Bites, Dark Raspberry
Brand:
Enjoy Life
Maker:
Enjoy Life Natural Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2140002/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Enjoy Life Dark Raspberry Chocolateolate Protein Bites, Dark Raspberry by Enjoy Life Natural Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal
Total Fat29.17g
Saturated Fat 14.58g
Trans Fat N/A
Cholesterol N/A
Sodium 31.0mg
Total Carbohydrates 45.83g
Dietary Fiber 8.3g
Sugars 29.17g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.5mg
Calcium, Ca83.0mg
Iron, Fe11.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (unsweetened Chocolate Cane Sugar, Cocoa Butter), Sunflower Protein, Sugar Cane Syrup (cane Sugar, Water), Tapioca Syrup, Cocoa Butter, Roasted And Salted Pumpkin Seeds (pumpkin Seeds Safflower Oil, Salt), Rice Protein, Cocoa Powder, Dried Raspberries, Safflower Oil, Natural Flavor Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.56
Enjoy Life Cinnamon Spice Chocolateolate Protein Bites, Cinnamon Spice by Enjoy Life Natural Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (=)
Total Fat29.17g (=)
Saturated Fat 14.58g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 31.0mg (=)
Total Carbohydrates 45.83g (=)
Dietary Fiber 4.2g (-4.10g, -49.40%)
Sugars 31.25g (+2.08g, +7.13%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (=)
Iron, Fe9.38mg (-1.87mg, -16.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Sunflower Protein, Sugar Cane Syrup (cane Sugar, Water), Tapioca Syrup, Cocoa Butter, Roasted And Salted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Rice Protein, Cocoa Powder, Safflower Oil, Cinnamon, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.30
Nature's Eats Cranberry Delight Mix by Texas Star Nut & Food Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+6.00kcal, +1.31%)
Total Fat32.14g (+2.97g, +10.18%)
Saturated Fat 3.57g (-11.01g, -75.51%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 36.0mg (+5.00mg, +16.13%)
Total Carbohydrates 42.86g (-2.97g, -6.48%)
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 28.57g (-0.60g, -2.06%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe3.86mg (-7.39mg, -65.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (dried Seedless Grapes), Pumpkin Seeds, Sunflower Kernels, Peanuts, Cashews, Oil (peanut, Cottonseed And Or Canola), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.77
Big Y Fruit & Nut Mix by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+6.00kcal, +1.31%)
Total Fat25.0g (-4.17g, -14.30%)
Saturated Fat 7.14g (-7.44g, -51.03%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 36.0mg (+5.00mg, +16.13%)
Total Carbohydrates 50.0g (+4.17g, +9.10%)
Dietary Fiber 3.6g (-4.70g, -56.63%)
Sugars 35.71g (+6.54g, +22.42%)
Sugars, added N/A
Protein 10.71g (-5.96g, -35.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg (+1.80mg, +72.00%)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe2.57mg (-8.68mg, -77.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sun Dried Raisins (raisins, Vegetable Oil), Peanuts Roasted In Peanut Oil, Pineapple (pineapple, Pineapple Juice Concentrate, Citric Acid, Sulfur Dioxide), Papaya (papaya Sugar, Citric Acid, Artificially Colored With Yellow #5 And Yellow #6, Sulfur Dioxide), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavors), Cashews Roasted In Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.24
Heritage Candy Company, Goody Goody Trail Mix by Heritage Candy Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+6.00kcal, +1.31%)
Total Fat28.57g (-0.60g, -2.06%)
Saturated Fat 7.14g (-7.44g, -51.03%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 36.0mg (+5.00mg, +16.13%)
Total Carbohydrates 50.0g (+4.17g, +9.10%)
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 17.86g (-11.31g, -38.77%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe2.57mg (-8.68mg, -77.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Buttons (sweet Chocolate [sugar, Un Sweet Chocolate], Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla, Sugar, Corn Syrup, Crystal Gum, Beeswax, Artificial Color), Almonds, Raisins (sulfur Dioxide), Blanched Peanuts And Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.48
Anahola Granola Granola by Anahola Granola

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+9.00kcal, +1.97%)
Total Fat26.67g (-2.50g, -8.57%)
Saturated Fat 6.67g (-7.91g, -54.25%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 22.0mg (-9.00mg, -29.03%)
Total Carbohydrates 53.33g (+7.50g, +16.36%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 20.0g (-9.17g, -31.44%)
Sugars, added N/A
Protein 11.11g (-5.56g, -33.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.7mg (+0.20mg, +8.00%)
Calcium, Ca89.0mg (+6.00mg, +7.23%)
Iron, Fe3.2mg (-8.05mg, -71.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Hawaiian Honey, Sunflower Seeds, Macadamia Nuts, Unsweetened Coconut, Expeller Pressed Non Gmo Canola Oil, Sesame Seeds, Dried Papaya (unsulphured), Dried Pineapple (unsulphured), Non Fat Dry Milk Powder (fortified With Vitamins A & D), Pure Vanila
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
Anahola Granola Original Granola by Anahola Granola

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+9.00kcal, +1.97%)
Total Fat24.44g (-4.73g, -16.22%)
Saturated Fat 6.67g (-7.91g, -54.25%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 22.0mg (-9.00mg, -29.03%)
Total Carbohydrates 53.33g (+7.50g, +16.36%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 20.0g (-9.17g, -31.44%)
Sugars, added N/A
Protein 11.11g (-5.56g, -33.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.7mg (+0.20mg, +8.00%)
Calcium, Ca89.0mg (+6.00mg, +7.23%)
Iron, Fe3.2mg (-8.05mg, -71.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Hawaiian Honey, Sunflower Seeds, Unsweetened Coconut, Expeller Pressed Non Gmo Canola Oil, Walnuts, Sesame Seeds, Non Fat Dry Milk Powder (fortified With Vitamins A & D), Pure Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.05
Simply Balanced Seed & Grain Cluster Organic Trail Mix Includes Fruit, Seeds & Nuts, Seed & Grain Cluster by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+9.00kcal, +1.97%)
Total Fat26.67g (-2.50g, -8.57%)
Saturated Fat 3.33g (-11.25g, -77.16%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 33.0mg (+2.00mg, +6.45%)
Total Carbohydrates 43.33g (-2.50g, -5.45%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 30.0g (+0.83g, +2.85%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe4.8mg (-6.45mg, -57.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Raisins, Organic Sunflower Seeds, Organic Dry Roasted Peanuts, Organic Seed And Grain Cluster (organic Seeds [organic Sunflower Seeds, Organic Flax Seeds, Organic Pumpkin Seeds, Organic Sesame Seeds, Organic Chia Seeds], Organic Rolled Oats, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Organic Dried Apricots, Organic Toasted Quinoa, Organic Buckwheat Groats, Organic Dried Coconut), Organic Pumpkin Seeds, Organic Almonds, Organic Dried Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20
Yum Tov Cinnamon Regalech, Cinnamon by World Of Chantilly Inc

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-3.00kcal, -0.66%)
Total Fat23.64g (-5.53g, -18.96%)
Saturated Fat 8.18g (-6.40g, -43.90%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 36.0mg (+5.00mg, +16.13%)
Total Carbohydrates 58.18g (+12.35g, +26.95%)
Dietary Fiber 3.6g (-4.70g, -56.63%)
Sugars 23.64g (-5.53g, -18.96%)
Sugars, added N/A
Protein 7.27g (-9.40g, -56.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.2mg (-0.30mg, -12.00%)
Calcium, Ca73.0mg (-10.00mg, -12.05%)
Iron, Fe1.96mg (-9.29mg, -82.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Starch, Sugar, Eggs, Palm Shortening No Transfat, Cashews, Almonds, Potassium Sorbate, Cottonseed Shortening, Cocoa (10 12% Alkalised Cocoa Powder), Cinnamon, Vanilla, Natural & Artificial Flavors, Palm Oil, Potato Starch, Glycerin, Chocolate, Cottonseed Oil, Xanthan Gum, Cellulose, Tapioca Starch, Salt, Baking Powder, Baking Soda, Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
Fairway Like No Other Market, Paradise Mix by Fairway Operating Corp

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-18.00kcal, -3.93%)
Total Fat26.0g (-3.17g, -10.87%)
Saturated Fat 9.0g (-5.58g, -38.27%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 30.0mg (-1.00mg, -3.23%)
Total Carbohydrates 40.0g (-5.83g, -12.72%)
Dietary Fiber 8.0g (-0.30g, -3.61%)
Sugars 38.0g (+8.83g, +30.27%)
Sugars, added N/A
Protein 8.0g (-8.67g, -52.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca80.0mg (-3.00mg, -3.61%)
Iron, Fe2.88mg (-8.37mg, -74.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Concentrated Elderberry Juiced, Sultana Raisins (vegetable Oil), Blanched Almonds, Dehydrated Coconut, Walnuts, Dried Sweetened Cherries (cherries, Sugar, Sunflower Oil), Raw Pistachio Kernels, Dried Blueberries (blueberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
Rickland Orchards Quinoa Bar, Strawberry, Banana by B&g Foods North America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-8.00kcal, -1.75%)
Total Fat27.5g (-1.67g, -5.73%)
Saturated Fat 3.75g (-10.83g, -74.28%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 25.0mg (-6.00mg, -19.35%)
Total Carbohydrates 47.5g (+1.67g, +3.64%)
Dietary Fiber 7.5g (-0.80g, -9.64%)
Sugars 22.5g (-6.67g, -22.87%)
Sugars, added N/A
Protein 12.5g (-4.17g, -25.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca100.0mg (+17.00mg, +20.48%)
Iron, Fe3.6mg (-7.65mg, -68.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Almonds, Brazil Nuts, Dried Bananas, Strawberry Bits (fruit Concentrates (apple Juice, Pear Juice, Apple Puree), Strawberry Puree, Rice Flour, Polydextrose, Cherry Juice Concentrate, Natural Flavor, Pectin, Lemon Juice Concentrate, Carrot Juice Concentrate), Coconut Syrup (coconut Sugar, Water), Brownrice Syrup, Flax Seeds, Amarnth, Quinoa Flakes, Apricots, Whole Grain Brown Rice, High Oleic Sunflower Oil, Natural Flavor, Citric Acid, Mixed Tocopherols (vitamin E), And Rosemary Extract (antioxidents)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
Snak Club Exotic Fruit Mix by Snack World, Llc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-8.00kcal, -1.75%)
Total Fat23.33g (-5.84g, -20.02%)
Saturated Fat 3.33g (-11.25g, -77.16%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 33.0mg (+2.00mg, +6.45%)
Total Carbohydrates 50.0g (+4.17g, +9.10%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 36.67g (+7.50g, +25.71%)
Sugars, added N/A
Protein 10.0g (-6.67g, -40.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe3.0mg (-8.25mg, -73.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Product Contains: Peanuts, Golden Raisin (raisins, Sulphur Dioxide), Pineapples (pineapple, Sugar, Citric Acid, Sulphur Dioxide), Papayas (papaya, Sugar, Sulfur Dioxide, Fd&c Yellow No 5 & 6), Cashews, Almonds, Banana Chips (banana, Coconut Oil, Sugar And Natural Banana Flavoring), Kiwis (kiwi, Sugar, Sulphur Dioxide, Citric Acid), Mangos (mango, Sugar, Sulphur Dioxide, Fd & C Yellow No 5 & 6, Citric Acid), Vegetable Oil (may Contain One Or More Of The Following: Canola, Peanut, Sunflower, Soybean)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
Heinen's Gourmet Fruit & Nut Assortment by Rafael Padilla & Cia S En C

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+9.00kcal, +1.97%)
Total Fat26.67g (-2.50g, -8.57%)
Saturated Fat 3.33g (-11.25g, -77.16%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 33.0mg (+2.00mg, +6.45%)
Total Carbohydrates 50.0g (+4.17g, +9.10%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 36.67g (+7.50g, +25.71%)
Sugars, added N/A
Protein 10.0g (-6.67g, -40.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+4.00mg, +4.82%)
Iron, Fe3.33mg (-7.92mg, -70.40%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Raisins (raisins, Sunflower Oil), Cashews (cashews, Peanut Oil), Cranberries (cranberries, Sugar, Sunflower Oil), Almonds (almonds, Peanut Oil), Dried Tart Cherries (montmorency Tart Cherries, Cane Sugar, Sunflower Oil), Pecans (pecans, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
Perfect Balance, Trail Mix by Rje Trade International, Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+17.00kcal, +3.71%)
Total Fat28.57g (-0.60g, -2.06%)
Saturated Fat 3.57g (-11.01g, -75.51%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 21.0mg (-10.00mg, -32.26%)
Total Carbohydrates 46.43g (+0.60g, +1.31%)
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 28.57g (-0.60g, -2.06%)
Sugars, added N/A
Protein 10.71g (-5.96g, -35.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg (-0.40mg, -16.00%)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe4.5mg (-6.75mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Raw Turkish Sultana Raisins, Almonds (steam Pasteurized)**, Raw Cashews, Organic Raw Pumpkin Seeds, Organic Raw Sunflower Seeds, Organic Raw Thompson Raisins, Raw Walnuts, Raw Pistachios, Organic Raw Goji Berries, Organic Raw Mulberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
Perfect Balance Trail Mix Raw Delight Trail Mix Blend by Rje Trade International, Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+17.00kcal, +3.71%)
Total Fat28.57g (-0.60g, -2.06%)
Saturated Fat 3.57g (-11.01g, -75.51%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 21.0mg (-10.00mg, -32.26%)
Total Carbohydrates 46.43g (+0.60g, +1.31%)
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 28.57g (-0.60g, -2.06%)
Sugars, added N/A
Protein 10.71g (-5.96g, -35.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg (-0.40mg, -16.00%)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe4.5mg (-6.75mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Raw Turkish Sultana Raisins, Almonds (steam Pasteurized)**, Raw Cashews, Organic Raw Pumpkin Seeds, Organic Raw Sunflower Seeds, Organic Raw Thompson Raisins, Raw Walnuts, Raw Pistachios, Organic Raw Goji Berries, Organic Raw Mulberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.23
Perfect Balance Trail Mix Raw To The Bone by Rje Trade International, Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+17.00kcal, +3.71%)
Total Fat28.57g (-0.60g, -2.06%)
Saturated Fat 3.57g (-11.01g, -75.51%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 21.0mg (-10.00mg, -32.26%)
Total Carbohydrates 46.43g (+0.60g, +1.31%)
Dietary Fiber 6.1g (-2.20g, -26.51%)
Sugars 28.57g (-0.60g, -2.06%)
Sugars, added N/A
Protein 10.71g (-5.96g, -35.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg (-0.40mg, -16.00%)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe4.5mg (-6.75mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries, (org) Turkish Sultana Raisins, Raw (steam Pasteurized) Almonds, Cashews, (org) Pumpkin Seeds, (org) Sunflower Seeds, (org) Thompson Raisins, Walnuts, (org) Pistachios, (org) Goji Berries, (org) Mulberries, Sunflower Oil