Green Giant Cauliflower Pizza Crust by B&g Foods North America, Inc: Similar Foods

Product:
Cauliflower Pizza Crust
Brand:
Green Giant
Maker:
B&g Foods North America, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2462532/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal
Total Fat6.38g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 489.0mg
Total Carbohydrates 40.43g
Dietary Fiber 4.3g
Sugars 2.13g
Sugars, added N/A
Protein 4.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg
Iron, Fe0.85mg
Potassium, K191.0mg
Vitamin D, IU9.0IU
Ingredients
Cauliflower, Corn Starch, Brown Rice Flour, White Rice Flour, Tapioca Starch, Sunflower Oil, Xanthan Gum, Yeast, Sugar, Egg Yolk Powder, Olive Oil, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Red Wine Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.60
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-6.00kcal, -2.56%)
Total Fat10.87g (+4.49g, +70.38%)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-5.00mg, -15.63%)
Sodium 489.0mg (=)
Total Carbohydrates 22.83g (-17.60g, -43.53%)
Dietary Fiber 1.1g (-3.20g, -74.42%)
Sugars 3.26g (+1.13g, +53.05%)
Sugars, added N/A
Protein 9.78g (+5.52g, +129.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+1.00mg, +4.76%)
Iron, Fe1.09mg (+0.24mg, +28.24%)
Potassium, K185.0mg (-6.00mg, -3.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Boneless Chicken Breast With Rib Meat, Wheat Flour, Cauliflower, Chickpeas, Water, Cabbage, Yellow Corn Flour Contains 2% Or Less Of Corn Starch, Salt, Brown Sugar, Dextrose, Sugar, Pea Protein, Yeast, Garlic Powder, Onion Powder, White Pepper, Spice, Yeast Extract, Sunflower Oil, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Bamboo Fiber, Soybean Oil, Guar Gum, Natural Extractives Of Paprika, Natural Flavors, Psyllium Husk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-7.00kcal, -2.99%)
Total Fat10.0g (+3.62g, +56.74%)
Saturated Fat 1.36g (+1.36g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-5.00mg, -15.63%)
Sodium 500.0mg (+11.00mg, +2.25%)
Total Carbohydrates 22.73g (-17.70g, -43.78%)
Dietary Fiber 0.2g (-4.10g, -95.35%)
Sugars 0.91g (-1.22g, -57.28%)
Sugars, added N/A
Protein 10.91g (+6.65g, +156.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe0.64mg (-0.21mg, -24.71%)
Potassium, K182.0mg (-9.00mg, -4.71%)
Vitamin D, IU7.0IU (-2.00IU, -22.22%)
Ingredients
Haddock, Wheat Flour, Water, Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Modified Corn Starch, Salt, Sugar, Nonfat Dried Milk, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Whey, Yeast, Expeller Pressed Canola Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.10
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-14.00kcal, -5.98%)
Total Fat9.0g (+2.62g, +41.07%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-7.00mg, -21.88%)
Sodium 500.0mg (+11.00mg, +2.25%)
Total Carbohydrates 26.0g (-14.43g, -35.69%)
Dietary Fiber 2.0g (-2.30g, -53.49%)
Sugars 2.0g (-0.13g, -6.10%)
Sugars, added N/A
Protein 8.0g (+3.74g, +87.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-11.00mg, -52.38%)
Iron, Fe0.9mg (+0.05mg, +5.88%)
Potassium, K190.0mg (-1.00mg, -0.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.0g
Fatty acids, total polyunsaturated2.5g
Ingredients
Haddock, Vegetable Oil (canola And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Salt, Sugar, Whey, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Caramel Color, Lemon Juice Solids, Citric Acid, Colored With Paprika, Annatto And Turmeric Extract, Dehydrated Garlic, Natural Flavor, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-8.00kcal, -3.42%)
Total Fat6.96g (+0.58g, +9.09%)
Saturated Fat 2.61g (+2.61g)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+3.00mg, +9.38%)
Sodium 496.0mg (+7.00mg, +1.43%)
Total Carbohydrates 32.17g (-8.26g, -20.43%)
Dietary Fiber 1.7g (-2.60g, -60.47%)
Sugars 2.61g (+0.48g, +22.54%)
Sugars, added N/A
Protein 8.7g (+4.44g, +104.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+22.00mg, +104.76%)
Iron, Fe2.35mg (+1.50mg, +176.47%)
Potassium, K200.0mg (+9.00mg, +4.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Portobello Mushroom, Ricotta Cheese (whey, Milk, Bacterial Culture, Salt, Citric Acid), Button Mushrooms Toasted Wheat Crumbs (wheat Flour, Yeast), Salted Butter (cream, Salt), Onion, Canola Oil, Parmesan Cheese (milk, Bacterial Culture, Salt, Lipase, Microbial Enzyme), Salt, Brown Sugar, Garlic In Oil (garlic, Canola Oil, Water, Citric Acid), Denaturated Madera Wine (madera Wine (sulphites), Salt, Spices) Pasta: Enriched Durum Wheat Semolina (enriched With 0 Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Priboflavin, Folic Acid), Liquid Whole Egg, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+16.00kcal, +6.84%)
Total Fat10.71g (+4.33g, +67.87%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-2.00mg, -6.25%)
Sodium 488.0mg (-1.00mg, -0.20%)
Total Carbohydrates 26.19g (-14.24g, -35.22%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 10.71g (+8.58g, +402.82%)
Sugars, added N/A
Protein 13.1g (+8.84g, +207.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-11.00mg, -52.38%)
Iron, Fe1.19mg (+0.34mg, +40.00%)
Potassium, K190.0mg (-1.00mg, -0.52%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Sugar, Modified Food Starch, Salt, Sodium Phosphates, Garlic Powder, Onion Powder, Smoke Flavor, Polysorbate 80 Breaded With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bleached Wheat Flour, Wheat Flour, Oils (soybean Oil, Canola Oil, Palm Oil), Salt, Modified Corn Starch, Yellow Corn Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Malted Barley Flour, Sugar, Onion Powder, Spices, Dried Yeast, Polysorbate 80, Spice Extractives, Extractives Of Paprika, And Tbhq (to Protect Flavor) Breading Set In Vegetable Oil Coated With: Water, Tomato Paste, Corn Syrup, Dark Brown Sugar, Brown Sugar, Distilled Vinegar, High Fructose Corn Syrup, Sugar, Honey, Liquid Sucrose, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Apple Cider Vinegar, Salt, Ground Red Pepper, Xanthan Gum, Spices, Caramel Color, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-1.00kcal, -0.43%)
Total Fat12.62g (+6.24g, +97.81%)
Saturated Fat 0.97g (+0.97g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-8.00mg, -25.00%)
Sodium 476.0mg (-13.00mg, -2.66%)
Total Carbohydrates 21.36g (-19.07g, -47.17%)
Dietary Fiber 1.0g (-3.30g, -76.74%)
Sugars 3.88g (+1.75g, +82.16%)
Sugars, added N/A
Protein 8.74g (+4.48g, +105.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-7.00mg, -33.33%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, K196.0mg (+5.00mg, +2.62%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated8.74g
Fatty acids, total polyunsaturated3.88g
Ingredients
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Whey, Sugar, Salt, Maltodextrin, Yeast, Lemon Juice Solids, Citric Acid, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Dehydrated Garlic, Parsley, Natural Flavor, Spices Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.03
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-3.00kcal, -1.28%)
Total Fat10.26g (+3.88g, +60.82%)
Saturated Fat 3.21g (+3.21g)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (=)
Sodium 513.0mg (+24.00mg, +4.91%)
Total Carbohydrates 25.64g (-14.79g, -36.58%)
Dietary Fiber 1.3g (-3.00g, -69.77%)
Sugars 1.28g (-0.85g, -39.91%)
Sugars, added N/A
Protein 7.69g (+3.43g, +80.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+5.00mg, +23.81%)
Iron, Fe1.6mg (+0.75mg, +88.24%)
Potassium, K192.0mg (+1.00mg, +0.52%)
Vitamin D, IUN/A
Ingredients
Ingredients: Filling (pork, Cabbage, Carrots, Celery, Onion, Cooked Brown Rice, Cornstarch, Dried Whole Egg, Salt, Sugars [sugar, Maltodextrin], Soy Sauce [wheat, Soybeans, Salt], Spice, Dried Garlic, Dried Onion), Wrapper (flour, Water, Salt, Cottonseed And Or Canola Oils, Wheat Gluten, Dried Whole Egg, Cornstarch), Sealer (water), Fried In Cottonseed And Or Canola Oils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.50
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-10.00kcal, -4.27%)
Total Fat11.84g (+5.46g, +85.58%)
Saturated Fat 1.97g (+1.97g)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+7.00mg, +21.88%)
Sodium 500.0mg (+11.00mg, +2.25%)
Total Carbohydrates 17.11g (-23.32g, -57.68%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 1.32g (-0.81g, -38.03%)
Sugars, added N/A
Protein 13.16g (+8.90g, +208.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-14.00mg, -66.67%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, K197.0mg (+6.00mg, +3.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Boneless Chicken Breast With Rib Meat, Water, Organic Rice Flour, Organic Yellow Corn Flour, Organic Yellow Corn Meal Contains Less Than 2% Of Sea Salt, Organic Corn Starch, Organic Garlic Powder, Organic Cane Sugar, Organic Onion Powder, Organic Raisin Juice Concentrate, Organic Honey, Organic White Pepper, Organic Black Pepper, Organic Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-10.00kcal, -4.27%)
Total Fat9.35g (+2.97g, +46.55%)
Saturated Fat 0.93g (+0.93g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-9.00mg, -28.13%)
Sodium 467.0mg (-22.00mg, -4.50%)
Total Carbohydrates 24.3g (-16.13g, -39.90%)
Dietary Fiber 0.9g (-3.40g, -79.07%)
Sugars 2.8g (+0.67g, +31.46%)
Sugars, added N/A
Protein 10.28g (+6.02g, +141.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-12.00mg, -57.14%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, K196.0mg (+5.00mg, +2.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.67g
Fatty acids, total polyunsaturated2.8g
Ingredients
Haddock Fillets, Breadcrumb Coating, Vegetable Oil ,haddock Fillets Haddock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) ,breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Maltodextrin, Lemon Juice Solids, Citric Acid, Dehydrated Garlic, Natural Flavor, Spices ,vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-12.00kcal, -5.13%)
Total Fat11.11g (+4.73g, +74.14%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-9.00mg, -28.13%)
Sodium 491.0mg (+2.00mg, +0.41%)
Total Carbohydrates 21.3g (-19.13g, -47.32%)
Dietary Fiber 0.9g (-3.40g, -79.07%)
Sugars 2.78g (+0.65g, +30.52%)
Sugars, added N/A
Protein 9.26g (+5.00g, +117.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-2.00mg, -9.52%)
Iron, Fe1.0mg (+0.15mg, +17.65%)
Potassium, K167.0mg (-24.00mg, -12.57%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.31g
Fatty acids, total polyunsaturated5.56g
Ingredients
Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed And Or Soybean), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Salt, Whey, Dextrose, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Caramel Color, Onion Powder, Colored With Paprika, Annatto, And Turmeric Extracts, Natural Flavor, Tbhq (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-12.00kcal, -5.13%)
Total Fat11.11g (+4.73g, +74.14%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-9.00mg, -28.13%)
Sodium 491.0mg (+2.00mg, +0.41%)
Total Carbohydrates 21.3g (-19.13g, -47.32%)
Dietary Fiber 0.9g (-3.40g, -79.07%)
Sugars 2.78g (+0.65g, +30.52%)
Sugars, added N/A
Protein 9.26g (+5.00g, +117.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-2.00mg, -9.52%)
Iron, Fe1.0mg (+0.15mg, +17.65%)
Potassium, K167.0mg (-24.00mg, -12.57%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.31g
Fatty acids, total polyunsaturated5.56g
Ingredients
Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed And Or Canola), Water, Yellow Corn Flour Less Than 2% Of: Sugar Salt, Whey, Dextrose, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Caramel Color, Onion Powder, Colored With Paprika, Annatto, And Turmeric Extracts, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-12.00kcal, -5.13%)
Total Fat11.11g (+4.73g, +74.14%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-9.00mg, -28.13%)
Sodium 491.0mg (+2.00mg, +0.41%)
Total Carbohydrates 21.3g (-19.13g, -47.32%)
Dietary Fiber 0.9g (-3.40g, -79.07%)
Sugars 2.78g (+0.65g, +30.52%)
Sugars, added N/A
Protein 9.26g (+5.00g, +117.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-2.00mg, -9.52%)
Iron, Fe1.0mg (+0.15mg, +17.65%)
Potassium, K167.0mg (-24.00mg, -12.57%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.31g
Fatty acids, total polyunsaturated5.56g
Ingredients
Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Soybean And Or Canola), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Salt, Whey, Dextrose, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Caramel Color, Onion Powder, Colored With Paprika, Annatto, And Turmeric Extracts, Natural Flavor, Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.55
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-21.00kcal, -8.97%)
Total Fat10.19g (+3.81g, +59.72%)
Saturated Fat 0.93g (+0.93g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-9.00mg, -28.13%)
Sodium 472.0mg (-17.00mg, -3.48%)
Total Carbohydrates 21.3g (-19.13g, -47.32%)
Dietary Fiber 0.9g (-3.40g, -79.07%)
Sugars 1.85g (-0.28g, -13.15%)
Sugars, added N/A
Protein 9.26g (+5.00g, +117.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-3.00mg, -14.29%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, K197.0mg (+6.00mg, +3.14%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated6.48g
Fatty acids, total polyunsaturated2.78g
Ingredients
Alaskan Pollock Fillets, Batter Coating: Water, Rice Flour, Wheat Flour, Tapioca Dextrin, Modified Corn Starch, Salt, Whey, Onion Powder, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Dextrose, Sugar, Sunflower Lecithin, Xanthan Gum, Yeast, Spice, Natural Flavor, Vegetable Oil: Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.55
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-21.00kcal, -8.97%)
Total Fat10.19g (+3.81g, +59.72%)
Saturated Fat 0.93g (+0.93g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-9.00mg, -28.13%)
Sodium 472.0mg (-17.00mg, -3.48%)
Total Carbohydrates 21.3g (-19.13g, -47.32%)
Dietary Fiber 0.9g (-3.40g, -79.07%)
Sugars 1.85g (-0.28g, -13.15%)
Sugars, added N/A
Protein 9.26g (+5.00g, +117.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-3.00mg, -14.29%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, K197.0mg (+6.00mg, +3.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.48g
Fatty acids, total polyunsaturated2.78g
Ingredients
Alaskan Pollock Fillets, Batter Coating, Vegetable Oil Alaskan Pollock Fillets Batter Coating Water, Rice Flour, Wheat Flour, Tapioca Dextrin, Modified Corn Starch, Salt, Whey, Onion Powder, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Dextrose, Sugar, Sunflower Lecithin, Xanthan Gum, Yeast, Spice, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+23.00kcal, +9.83%)
Total Fat7.14g (+0.76g, +11.91%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-18.00mg, -56.25%)
Sodium 479.0mg (-10.00mg, -2.04%)
Total Carbohydrates 35.0g (-5.43g, -13.43%)
Dietary Fiber 2.1g (-2.20g, -51.16%)
Sugars 2.86g (+0.73g, +34.27%)
Sugars, added N/A
Protein 12.86g (+8.60g, +201.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-7.00mg, -33.33%)
Iron, Fe0.29mg (-0.56mg, -65.88%)
Potassium, K207.0mg (+16.00mg, +8.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Water, Mozzarella Cheese (milk, Salt, Rennet), Yellow Peppers, Zucchini, Goat Cheese (goat Milk, Salt, Rennet), Grana Padano Cheese (milk, Salt, Rennet, Egg White Lysozyme), Salt, Extra Virgin Olive Oil, Yeast