Green Giant Cauliflower Pizza Crust by B&g Foods North America, Inc: Similar Foods
- Product:
- Cauliflower Pizza Crust
- Brand:
- Green Giant
- Maker:
- B&g Foods North America, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2462532/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal | |
| Total Fat | 6.38g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 32.0mg | |
| Sodium | 489.0mg | |
| Total Carbohydrates | 40.43g | |
| Dietary Fiber | 4.3g | |
| Sugars | 2.13g | |
| Sugars, added | N/A | |
| Protein | 4.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 0.85mg | |
| Potassium, K | 191.0mg | |
| Vitamin D, IU | 9.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Corn Starch, Brown Rice Flour, White Rice Flour, Tapioca Starch, Sunflower Oil, Xanthan Gum, Yeast, Sugar, Egg Yolk Powder, Olive Oil, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Red Wine Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-6.00kcal, -2.56%) | |
| Total Fat | 10.87g (+4.49g, +70.38%) | |
| Saturated Fat | 2.17g (+2.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-5.00mg, -15.63%) | |
| Sodium | 489.0mg (=) | |
| Total Carbohydrates | 22.83g (-17.60g, -43.53%) | |
| Dietary Fiber | 1.1g (-3.20g, -74.42%) | |
| Sugars | 3.26g (+1.13g, +53.05%) | |
| Sugars, added | N/A | |
| Protein | 9.78g (+5.52g, +129.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+1.00mg, +4.76%) | |
| Iron, Fe | 1.09mg (+0.24mg, +28.24%) | |
| Potassium, K | 185.0mg (-6.00mg, -3.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Wheat Flour, Cauliflower, Chickpeas, Water, Cabbage, Yellow Corn Flour Contains 2% Or Less Of Corn Starch, Salt, Brown Sugar, Dextrose, Sugar, Pea Protein, Yeast, Garlic Powder, Onion Powder, White Pepper, Spice, Yeast Extract, Sunflower Oil, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Bamboo Fiber, Soybean Oil, Guar Gum, Natural Extractives Of Paprika, Natural Flavors, Psyllium Husk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-7.00kcal, -2.99%) | |
| Total Fat | 10.0g (+3.62g, +56.74%) | |
| Saturated Fat | 1.36g (+1.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-5.00mg, -15.63%) | |
| Sodium | 500.0mg (+11.00mg, +2.25%) | |
| Total Carbohydrates | 22.73g (-17.70g, -43.78%) | |
| Dietary Fiber | 0.2g (-4.10g, -95.35%) | |
| Sugars | 0.91g (-1.22g, -57.28%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+6.65g, +156.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (=) | |
| Iron, Fe | 0.64mg (-0.21mg, -24.71%) | |
| Potassium, K | 182.0mg (-9.00mg, -4.71%) | |
| Vitamin D, IU | 7.0IU (-2.00IU, -22.22%) | |
| Ingredients | ||
|---|---|---|
Haddock, Wheat Flour, Water, Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Modified Corn Starch, Salt, Sugar, Nonfat Dried Milk, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Whey, Yeast, Expeller Pressed Canola Oil, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-14.00kcal, -5.98%) | |
| Total Fat | 9.0g (+2.62g, +41.07%) | |
| Saturated Fat | 0.5g (+0.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-7.00mg, -21.88%) | |
| Sodium | 500.0mg (+11.00mg, +2.25%) | |
| Total Carbohydrates | 26.0g (-14.43g, -35.69%) | |
| Dietary Fiber | 2.0g (-2.30g, -53.49%) | |
| Sugars | 2.0g (-0.13g, -6.10%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.74g, +87.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-11.00mg, -52.38%) | |
| Iron, Fe | 0.9mg (+0.05mg, +5.88%) | |
| Potassium, K | 190.0mg (-1.00mg, -0.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.0g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Haddock, Vegetable Oil (canola And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Salt, Sugar, Whey, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Caramel Color, Lemon Juice Solids, Citric Acid, Colored With Paprika, Annatto And Turmeric Extract, Dehydrated Garlic, Natural Flavor, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-8.00kcal, -3.42%) | |
| Total Fat | 6.96g (+0.58g, +9.09%) | |
| Saturated Fat | 2.61g (+2.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+3.00mg, +9.38%) | |
| Sodium | 496.0mg (+7.00mg, +1.43%) | |
| Total Carbohydrates | 32.17g (-8.26g, -20.43%) | |
| Dietary Fiber | 1.7g (-2.60g, -60.47%) | |
| Sugars | 2.61g (+0.48g, +22.54%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+4.44g, +104.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+22.00mg, +104.76%) | |
| Iron, Fe | 2.35mg (+1.50mg, +176.47%) | |
| Potassium, K | 200.0mg (+9.00mg, +4.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Portobello Mushroom, Ricotta Cheese (whey, Milk, Bacterial Culture, Salt, Citric Acid), Button Mushrooms Toasted Wheat Crumbs (wheat Flour, Yeast), Salted Butter (cream, Salt), Onion, Canola Oil, Parmesan Cheese (milk, Bacterial Culture, Salt, Lipase, Microbial Enzyme), Salt, Brown Sugar, Garlic In Oil (garlic, Canola Oil, Water, Citric Acid), Denaturated Madera Wine (madera Wine (sulphites), Salt, Spices) Pasta: Enriched Durum Wheat Semolina (enriched With 0 Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Priboflavin, Folic Acid), Liquid Whole Egg, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+16.00kcal, +6.84%) | |
| Total Fat | 10.71g (+4.33g, +67.87%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-2.00mg, -6.25%) | |
| Sodium | 488.0mg (-1.00mg, -0.20%) | |
| Total Carbohydrates | 26.19g (-14.24g, -35.22%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 10.71g (+8.58g, +402.82%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (+8.84g, +207.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-11.00mg, -52.38%) | |
| Iron, Fe | 1.19mg (+0.34mg, +40.00%) | |
| Potassium, K | 190.0mg (-1.00mg, -0.52%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Sugar, Modified Food Starch, Salt, Sodium Phosphates, Garlic Powder, Onion Powder, Smoke Flavor, Polysorbate 80 Breaded With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bleached Wheat Flour, Wheat Flour, Oils (soybean Oil, Canola Oil, Palm Oil), Salt, Modified Corn Starch, Yellow Corn Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Malted Barley Flour, Sugar, Onion Powder, Spices, Dried Yeast, Polysorbate 80, Spice Extractives, Extractives Of Paprika, And Tbhq (to Protect Flavor) Breading Set In Vegetable Oil Coated With: Water, Tomato Paste, Corn Syrup, Dark Brown Sugar, Brown Sugar, Distilled Vinegar, High Fructose Corn Syrup, Sugar, Honey, Liquid Sucrose, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Apple Cider Vinegar, Salt, Ground Red Pepper, Xanthan Gum, Spices, Caramel Color, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-1.00kcal, -0.43%) | |
| Total Fat | 12.62g (+6.24g, +97.81%) | |
| Saturated Fat | 0.97g (+0.97g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-8.00mg, -25.00%) | |
| Sodium | 476.0mg (-13.00mg, -2.66%) | |
| Total Carbohydrates | 21.36g (-19.07g, -47.17%) | |
| Dietary Fiber | 1.0g (-3.30g, -76.74%) | |
| Sugars | 3.88g (+1.75g, +82.16%) | |
| Sugars, added | N/A | |
| Protein | 8.74g (+4.48g, +105.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-7.00mg, -33.33%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | 196.0mg (+5.00mg, +2.62%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.74g | |
| Fatty acids, total polyunsaturated | 3.88g | |
| Ingredients | ||
|---|---|---|
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Whey, Sugar, Salt, Maltodextrin, Yeast, Lemon Juice Solids, Citric Acid, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Dehydrated Garlic, Parsley, Natural Flavor, Spices Vegetable Oil Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-3.00kcal, -1.28%) | |
| Total Fat | 10.26g (+3.88g, +60.82%) | |
| Saturated Fat | 3.21g (+3.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (=) | |
| Sodium | 513.0mg (+24.00mg, +4.91%) | |
| Total Carbohydrates | 25.64g (-14.79g, -36.58%) | |
| Dietary Fiber | 1.3g (-3.00g, -69.77%) | |
| Sugars | 1.28g (-0.85g, -39.91%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+3.43g, +80.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+5.00mg, +23.81%) | |
| Iron, Fe | 1.6mg (+0.75mg, +88.24%) | |
| Potassium, K | 192.0mg (+1.00mg, +0.52%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling (pork, Cabbage, Carrots, Celery, Onion, Cooked Brown Rice, Cornstarch, Dried Whole Egg, Salt, Sugars [sugar, Maltodextrin], Soy Sauce [wheat, Soybeans, Salt], Spice, Dried Garlic, Dried Onion), Wrapper (flour, Water, Salt, Cottonseed And Or Canola Oils, Wheat Gluten, Dried Whole Egg, Cornstarch), Sealer (water), Fried In Cottonseed And Or Canola Oils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-10.00kcal, -4.27%) | |
| Total Fat | 11.84g (+5.46g, +85.58%) | |
| Saturated Fat | 1.97g (+1.97g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+7.00mg, +21.88%) | |
| Sodium | 500.0mg (+11.00mg, +2.25%) | |
| Total Carbohydrates | 17.11g (-23.32g, -57.68%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 1.32g (-0.81g, -38.03%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+8.90g, +208.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-14.00mg, -66.67%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | 197.0mg (+6.00mg, +3.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Boneless Chicken Breast With Rib Meat, Water, Organic Rice Flour, Organic Yellow Corn Flour, Organic Yellow Corn Meal Contains Less Than 2% Of Sea Salt, Organic Corn Starch, Organic Garlic Powder, Organic Cane Sugar, Organic Onion Powder, Organic Raisin Juice Concentrate, Organic Honey, Organic White Pepper, Organic Black Pepper, Organic Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-10.00kcal, -4.27%) | |
| Total Fat | 9.35g (+2.97g, +46.55%) | |
| Saturated Fat | 0.93g (+0.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-9.00mg, -28.13%) | |
| Sodium | 467.0mg (-22.00mg, -4.50%) | |
| Total Carbohydrates | 24.3g (-16.13g, -39.90%) | |
| Dietary Fiber | 0.9g (-3.40g, -79.07%) | |
| Sugars | 2.8g (+0.67g, +31.46%) | |
| Sugars, added | N/A | |
| Protein | 10.28g (+6.02g, +141.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-12.00mg, -57.14%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | 196.0mg (+5.00mg, +2.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.67g | |
| Fatty acids, total polyunsaturated | 2.8g | |
| Ingredients | ||
|---|---|---|
Haddock Fillets, Breadcrumb Coating, Vegetable Oil ,haddock Fillets Haddock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) ,breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Maltodextrin, Lemon Juice Solids, Citric Acid, Dehydrated Garlic, Natural Flavor, Spices ,vegetable Oil Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-12.00kcal, -5.13%) | |
| Total Fat | 11.11g (+4.73g, +74.14%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-9.00mg, -28.13%) | |
| Sodium | 491.0mg (+2.00mg, +0.41%) | |
| Total Carbohydrates | 21.3g (-19.13g, -47.32%) | |
| Dietary Fiber | 0.9g (-3.40g, -79.07%) | |
| Sugars | 2.78g (+0.65g, +30.52%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+5.00g, +117.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-2.00mg, -9.52%) | |
| Iron, Fe | 1.0mg (+0.15mg, +17.65%) | |
| Potassium, K | 167.0mg (-24.00mg, -12.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.31g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed And Or Soybean), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Salt, Whey, Dextrose, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Caramel Color, Onion Powder, Colored With Paprika, Annatto, And Turmeric Extracts, Natural Flavor, Tbhq (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-12.00kcal, -5.13%) | |
| Total Fat | 11.11g (+4.73g, +74.14%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-9.00mg, -28.13%) | |
| Sodium | 491.0mg (+2.00mg, +0.41%) | |
| Total Carbohydrates | 21.3g (-19.13g, -47.32%) | |
| Dietary Fiber | 0.9g (-3.40g, -79.07%) | |
| Sugars | 2.78g (+0.65g, +30.52%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+5.00g, +117.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-2.00mg, -9.52%) | |
| Iron, Fe | 1.0mg (+0.15mg, +17.65%) | |
| Potassium, K | 167.0mg (-24.00mg, -12.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.31g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed And Or Canola), Water, Yellow Corn Flour Less Than 2% Of: Sugar Salt, Whey, Dextrose, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Caramel Color, Onion Powder, Colored With Paprika, Annatto, And Turmeric Extracts, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-12.00kcal, -5.13%) | |
| Total Fat | 11.11g (+4.73g, +74.14%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-9.00mg, -28.13%) | |
| Sodium | 491.0mg (+2.00mg, +0.41%) | |
| Total Carbohydrates | 21.3g (-19.13g, -47.32%) | |
| Dietary Fiber | 0.9g (-3.40g, -79.07%) | |
| Sugars | 2.78g (+0.65g, +30.52%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+5.00g, +117.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-2.00mg, -9.52%) | |
| Iron, Fe | 1.0mg (+0.15mg, +17.65%) | |
| Potassium, K | 167.0mg (-24.00mg, -12.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.31g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Soybean And Or Canola), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Salt, Whey, Dextrose, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Caramel Color, Onion Powder, Colored With Paprika, Annatto, And Turmeric Extracts, Natural Flavor, Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-21.00kcal, -8.97%) | |
| Total Fat | 10.19g (+3.81g, +59.72%) | |
| Saturated Fat | 0.93g (+0.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-9.00mg, -28.13%) | |
| Sodium | 472.0mg (-17.00mg, -3.48%) | |
| Total Carbohydrates | 21.3g (-19.13g, -47.32%) | |
| Dietary Fiber | 0.9g (-3.40g, -79.07%) | |
| Sugars | 1.85g (-0.28g, -13.15%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+5.00g, +117.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | 197.0mg (+6.00mg, +3.14%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.48g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock Fillets, Batter Coating: Water, Rice Flour, Wheat Flour, Tapioca Dextrin, Modified Corn Starch, Salt, Whey, Onion Powder, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Dextrose, Sugar, Sunflower Lecithin, Xanthan Gum, Yeast, Spice, Natural Flavor, Vegetable Oil: Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-21.00kcal, -8.97%) | |
| Total Fat | 10.19g (+3.81g, +59.72%) | |
| Saturated Fat | 0.93g (+0.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-9.00mg, -28.13%) | |
| Sodium | 472.0mg (-17.00mg, -3.48%) | |
| Total Carbohydrates | 21.3g (-19.13g, -47.32%) | |
| Dietary Fiber | 0.9g (-3.40g, -79.07%) | |
| Sugars | 1.85g (-0.28g, -13.15%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+5.00g, +117.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | 197.0mg (+6.00mg, +3.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.48g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock Fillets, Batter Coating, Vegetable Oil Alaskan Pollock Fillets Batter Coating Water, Rice Flour, Wheat Flour, Tapioca Dextrin, Modified Corn Starch, Salt, Whey, Onion Powder, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Dextrose, Sugar, Sunflower Lecithin, Xanthan Gum, Yeast, Spice, Natural Flavor Vegetable Oil Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+23.00kcal, +9.83%) | |
| Total Fat | 7.14g (+0.76g, +11.91%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-18.00mg, -56.25%) | |
| Sodium | 479.0mg (-10.00mg, -2.04%) | |
| Total Carbohydrates | 35.0g (-5.43g, -13.43%) | |
| Dietary Fiber | 2.1g (-2.20g, -51.16%) | |
| Sugars | 2.86g (+0.73g, +34.27%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+8.60g, +201.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-7.00mg, -33.33%) | |
| Iron, Fe | 0.29mg (-0.56mg, -65.88%) | |
| Potassium, K | 207.0mg (+16.00mg, +8.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Mozzarella Cheese (milk, Salt, Rennet), Yellow Peppers, Zucchini, Goat Cheese (goat Milk, Salt, Rennet), Grana Padano Cheese (milk, Salt, Rennet, Egg White Lysozyme), Salt, Extra Virgin Olive Oil, Yeast | ||