The Alpha Veggie Breakfast Burrito, Veggie Breakfast by The Miso Brothers, Inc: Similar Foods
- Product:
- Veggie Breakfast Burrito, Veggie Breakfast
- Brand:
- The Alpha
- Maker:
- The Miso Brothers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2151380/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal | |
| Total Fat | 9.62g | |
| Saturated Fat | 3.85g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 295.0mg | |
| Total Carbohydrates | 26.28g | |
| Dietary Fiber | 0.6g | |
| Sugars | 1.92g | |
| Sugars, added | N/A | |
| Protein | 7.05g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg | |
| Iron, Fe | 2.05mg | |
| Potassium, K | 141.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
(enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Sugar, Less Than 2% Of: Leavening [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Sea Salt, Mono And Diglycerides, Cellulose, Maltodextrin, Yeast), (tofu [water, Organic Soybeans, Calcium Sulfate, Calcium Chloride], Seasoning [maltodextrin, Salt, Yeast Extract, Rice Flour, Natural Flavors, Soy Sauce {soybeans, Salt}, Gum Arabic], Canola Oil, Seasoning [onion, Garlic, Salt, Green Onion, Chives], Garlic Powder), (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [cane Sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Natural Flavors], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice [color]), (coconut Oil, Modified Corn And Potato Starch, Sea Salt, Green And Red Peppers, Spices, Natural Flavor (plant Source), Beta Carotene (color), Vitamin B12), (green Peppers, Red Peppers, Onions, Mushrooms) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (=) | |
| Total Fat | 9.62g (=) | |
| Saturated Fat | 3.85g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (=) | |
| Total Carbohydrates | 26.28g (=) | |
| Dietary Fiber | 0.6g (=) | |
| Sugars | 1.92g (=) | |
| Sugars, added | N/A | |
| Protein | 7.05g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (=) | |
| Iron, Fe | 2.05mg (=) | |
| Potassium, K | 141.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tortilla: (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Sugar, Less Than 2% Of: Leavening [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Sea Salt, Mono And Diglycerides, Cellulose, Maltodextrin, Yeast), Tofu Scramble: (tofu [water, Organic Soybeans, Calcium Sulfate, Calcium Chloride], Seasoning [maltodextrin, Salt, Yeast Extract, Rice Flour, Natural Flavors, Soy Sauce {soybeans, Salt}, Gum Arabic], Canola Oil, Seasoning [onion, Garlic, Salt, Green Onion, Chives], Garlic Powder), Sausage Style Crumbles: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [cane Sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Natural Flavors], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice [color]), Vegan Bell Pepper Cheddar: (coconut Oil, Modified Corn And Potato Starch, Sea Salt, Green And Red Peppers, Spices, Natural Flavor [plant Source], Beta Carotene [color], Vitamin B12), Vegetables: (green Peppers, Red Peppers, Onions, Mushrooms) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+6.00kcal, +2.83%) | |
| Total Fat | 9.86g (+0.24g, +2.49%) | |
| Saturated Fat | 4.23g (+0.38g, +9.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (+1.00mg, +0.34%) | |
| Total Carbohydrates | 27.46g (+1.18g, +4.49%) | |
| Dietary Fiber | 0.7g (+0.10g, +16.67%) | |
| Sugars | 2.11g (+0.19g, +9.90%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-0.01g, -0.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (=) | |
| Iron, Fe | 2.11mg (+0.06mg, +2.93%) | |
| Potassium, K | 141.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tortilla: (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Sugar, Less Than 2% Of: Leavening [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Sea Salt, Mono And Diglycerides, Cellulose, Maltodextrin, Yeast), Tofu Scramble: (tofu [water, Organic Soybeans, Calcium Sulfate, Calcium Chloride], Seasoning [maltodextrin, Salt, Yeast Extract, Rice Flour, Natural Flavors, Soy Sauce {soybeans, Salt}, Gum Arabic], Canola Oil, Seasoning [onion, Garlic, Salt, Green Onion, Chives], Spices), Sausage Style Crumbles: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [cane Sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Natural Flavors], Soybean Oil, Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice [color]), Vegan Spicy Cheddar: (coconut Oil, Modified Corn And Potato Starch, Sea Salt, Green And Red Peppers, Spices, Natural Flavor [plant Source], Beta Carotene [color], Vitamin B12), Vegetables: (broccoli, Onions, Mushrooms) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+6.00kcal, +2.83%) | |
| Total Fat | 9.86g (+0.24g, +2.49%) | |
| Saturated Fat | 4.23g (+0.38g, +9.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (+1.00mg, +0.34%) | |
| Total Carbohydrates | 27.46g (+1.18g, +4.49%) | |
| Dietary Fiber | 0.7g (+0.10g, +16.67%) | |
| Sugars | 2.11g (+0.19g, +9.90%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-0.01g, -0.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (=) | |
| Iron, Fe | 2.04mg (-0.01mg, -0.49%) | |
| Potassium, K | 134.0mg (-7.00mg, -4.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tortilla: (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Sugar, Less Than 2% Of: Leavening [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Sea Salt, Mono And Diglycerides, Cellulose, Maltodextrin, Yeast), Tofu Scramble: (tofu [water, Organic Soybeans, Calcium Sulfate, Calcium Chloride], Seasoning [maltodextrin, Salt, Yeast Extract, Rice Flour, Natural Flavors, Soy Sauce {soybeans, Salt}, Gum Arabic], Canola Oil, Seasoning [onion, Garlic, Salt, Green Onion, Chives], Spices), Sausage Style Crumbles: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [cane Sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Natural Flavors], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice [color]), Vegan Spicy Cheddar: (coconut Oil, Modified Corn And Potato Starch, Sea Salt, Green And Red Peppers, Spices, Natural Flavor [plant Source], Beta Carotene [color], Vitamin B12), Vegetables: (red Peppers, Green Peppers) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-7.00kcal, -3.30%) | |
| Total Fat | 7.79g (-1.83g, -19.02%) | |
| Saturated Fat | 2.05g (-1.80g, -46.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 307.0mg (+12.00mg, +4.07%) | |
| Total Carbohydrates | 27.87g (+1.59g, +6.05%) | |
| Dietary Fiber | 1.6g (+1.00g, +166.67%) | |
| Sugars | 9.02g (+7.10g, +369.79%) | |
| Sugars, added | N/A | |
| Protein | 5.74g (-1.31g, -18.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-7.00mg, -9.09%) | |
| Iron, Fe | 0.66mg (-1.39mg, -67.80%) | |
| Potassium, K | 148.0mg (+7.00mg, +4.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Potato Gnocchi (rehydrated Potatoes [water, Dehydrated Potatoes], Durum Wheat Semolina, Water, Salt), Sauce (water, Basil, Extra Virgin Olive Oil, Pecorino Romano Cheese [sheep's Milk, Cheese Culture, Salt, Enzyme], Sunflower Oil, Hard Grating Cheese [milk, Salt, Enzymes, Egg White Lysozyme {to Preserve Freshness}], Pumpkin Seed Kernels, Less Than 2% Of: Corn Starch, Garlic, Salt, Dehydrated Chopped Garlic, Spices, Natural Flavor), Cherry Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-9.00kcal, -4.25%) | |
| Total Fat | 7.63g (-1.99g, -20.69%) | |
| Saturated Fat | 1.69g (-2.16g, -56.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 305.0mg (+10.00mg, +3.39%) | |
| Total Carbohydrates | 27.12g (+0.84g, +3.20%) | |
| Dietary Fiber | 2.5g (+1.90g, +316.67%) | |
| Sugars | 5.93g (+4.01g, +208.85%) | |
| Sugars, added | N/A | |
| Protein | 7.63g (+0.58g, +8.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-1.00mg, -1.30%) | |
| Iron, Fe | 0.42mg (-1.63mg, -79.51%) | |
| Potassium, K | 127.0mg (-14.00mg, -9.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Dough (organic Wheat Flour, Water, Organic Yeast, Salt, Organic Sunflower Oil), Organic Tomato Sauce (organic Tomato Passata, Water, Organic Extra Virgin Olive Oil, Organic Oregano, Salt), Organic Seasoned Spinach (organic Spinach, Organic Feta Cheese [organic Sheep's Milk, Organic Goat's Milk, Salt, Lactic Ferments, Microbial Rennet], Organic Extra Virgin Olive Oil, Organic Garlic, Salt), Organic Low Moisture Part Skim Mozzarella Cheese (organic Milk, Salt, Microbial Rennet, Lactic Ferments), Organic Baby Spinach, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-9.00kcal, -4.25%) | |
| Total Fat | 7.63g (-1.99g, -20.69%) | |
| Saturated Fat | 1.69g (-2.16g, -56.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 305.0mg (+10.00mg, +3.39%) | |
| Total Carbohydrates | 27.12g (+0.84g, +3.20%) | |
| Dietary Fiber | 2.5g (+1.90g, +316.67%) | |
| Sugars | 5.93g (+4.01g, +208.85%) | |
| Sugars, added | N/A | |
| Protein | 7.63g (+0.58g, +8.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-1.00mg, -1.30%) | |
| Iron, Fe | 0.42mg (-1.63mg, -79.51%) | |
| Potassium, K | 127.0mg (-14.00mg, -9.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Dough (organic Wheat Flour, Water, Organic Yeast, Salt, Organic Sunflower Oil), Organic Tomato Sauce (organic Tomato Passata, Water, Organic Extra Virgin Olive Oil, Organic Oregano, Salt), Organic Seasoned Spinach (organic Spinach, Organic Feta Cheese [organic Sheep's Milk, Organic Goat's Milk, Salt, Lactic Ferments, Microbial Rennet], Organic Extra Virgin Olive Oil, Organic Garlic, Salt), Organic Low Moisture Part Skim Mozzarella Cheese (organic Milk, Salt, Microbial Rennet, Lactic Ferments), Organic Baby Spinach, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+6.00kcal, +2.83%) | |
| Total Fat | 9.62g (=) | |
| Saturated Fat | 4.49g (+0.64g, +16.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (+19.00mg, +6.44%) | |
| Total Carbohydrates | 26.28g (=) | |
| Dietary Fiber | 0.6g (=) | |
| Sugars | 1.92g (=) | |
| Sugars, added | N/A | |
| Protein | 7.05g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (=) | |
| Iron, Fe | 1.99mg (-0.06mg, -2.93%) | |
| Potassium, K | 135.0mg (-6.00mg, -4.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tortilla: (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Sugar, Less Than 2% Of: Leavening [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Sea Salt, Mono And Diglycerides, Cellulose, Maltodextrin, Yeast), Tofu Scramble: (tofu [water, Organic Soybeans, Calcium Sulfate, Calcium Chloride], Seasoning [maltodextrin, Salt, Yeast Extract, Rice Flour, Natural Flavors, Soy Sauce [soybeans, Salt], Gum Arabic], Canola Oil, Seasoning [onion, Garlic, Salt, Green Onion, Chives], Spices) Sausage Style Crumbles: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [cane Sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Natural Flavors], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice [color]), Vegan Spicy Cheddar: (coconut Oil, Modified Corn And Potato Starch, Sea Salt, Green And Red Peppers, Spices, Natural Flavor [plant Source], Beta Carotene [color], Vitamin B12), Vegetables: (red Peppers, Green Peppers) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+6.00kcal, +2.83%) | |
| Total Fat | 9.62g (=) | |
| Saturated Fat | 4.49g (+0.64g, +16.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (+19.00mg, +6.44%) | |
| Total Carbohydrates | 26.28g (=) | |
| Dietary Fiber | 0.6g (=) | |
| Sugars | 1.92g (=) | |
| Sugars, added | N/A | |
| Protein | 7.05g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (=) | |
| Iron, Fe | 1.99mg (-0.06mg, -2.93%) | |
| Potassium, K | 135.0mg (-6.00mg, -4.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tortilla: (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Sugar, Less Than 2% Of: Leavening [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Sea Salt, Mono And Diglycerides, Cellulose, Maltodextrin, Yeast), Tofu Scramble: (tofu [water, Organic Soybeans, Calcium Sulfate, Calcium Chloride], Seasoning [maltodextrin, Salt, Yeast Extract, Rice Flour, Natural Flavors, Soy Sauce {soybeans, Salt}, Gum Arabic], Canola Oil, Seasoning [onion, Garlic, Salt, Green Onion, Chives], Spices), Sausage Style Crumbles: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [cane Sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Natural Flavors], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice [color]), Vegan Spicy Cheddar: (coconut Oil, Modified Corn And Potato Starch, Sea Salt, Green And Red Peppers, Spices, Natural Flavor [plant Source], Beta Carotene [color], Vitamin B12), Vegetables: (red Peppers, Green Peppers) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+4.00kcal, +1.89%) | |
| Total Fat | 8.11g (-1.51g, -15.70%) | |
| Saturated Fat | 0.0g (-3.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 284.0mg (-11.00mg, -3.73%) | |
| Total Carbohydrates | 32.43g (+6.15g, +23.40%) | |
| Dietary Fiber | 5.4g (+4.80g, +800.00%) | |
| Sugars | 5.41g (+3.49g, +181.77%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-1.64g, -23.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+4.00mg, +5.19%) | |
| Iron, Fe | 1.89mg (-0.16mg, -7.80%) | |
| Potassium, K | 135.0mg (-6.00mg, -4.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Soybean Oil, Sugar, Milk Solids, Egg, Soy Lecithin, Wheat Bran, Sodium Acid Pyrophosphate, Salt, Baking Soda, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-5.00kcal, -2.36%) | |
| Total Fat | 8.67g (-0.95g, -9.88%) | |
| Saturated Fat | 4.0g (+0.15g, +3.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (-2.00mg, -0.68%) | |
| Total Carbohydrates | 24.0g (-2.28g, -8.68%) | |
| Dietary Fiber | 5.3g (+4.70g, +783.33%) | |
| Sugars | 1.33g (-0.59g, -30.73%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.38g, -5.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+10.00mg, +12.99%) | |
| Iron, Fe | 2.13mg (+0.08mg, +3.90%) | |
| Potassium, K | 160.0mg (+19.00mg, +13.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling (black Beans, Spinach, Corn, Red Pepper [diced Red Peppers, Water, Salt, Citric Acid, Calcium Chloride], Jalapenos, Onion, Cilantro, Kosher Salt, Cayenne Pepper, Cumin), Dough (unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Non Hydrogenated Palm Oil Shortening, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Kosher Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-12.00kcal, -5.66%) | |
| Total Fat | 7.78g (-1.84g, -19.13%) | |
| Saturated Fat | 0.0g (-3.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+5.00mg, +1.69%) | |
| Total Carbohydrates | 26.67g (+0.39g, +1.48%) | |
| Dietary Fiber | 6.7g (+6.10g, +1016.67%) | |
| Sugars | 4.44g (+2.52g, +131.25%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.84g, +26.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+12.00mg, +15.58%) | |
| Iron, Fe | 2.4mg (+0.35mg, +17.07%) | |
| Potassium, K | 156.0mg (+15.00mg, +10.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Non Gmo Chickpeas, Tahini (sesame Puree), Water, Garlic, Cilantro, Extra Virgin Olive Oil, Salt, Citric Acid, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-8.00kcal, -3.77%) | |
| Total Fat | 7.19g (-2.43g, -25.26%) | |
| Saturated Fat | 1.8g (-2.05g, -53.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 311.0mg (+16.00mg, +5.42%) | |
| Total Carbohydrates | 23.95g (-2.33g, -8.87%) | |
| Dietary Fiber | 1.2g (+0.60g, +100.00%) | |
| Sugars | 1.8g (-0.12g, -6.25%) | |
| Sugars, added | N/A | |
| Protein | 10.78g (+3.73g, +52.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+1.00mg, +1.30%) | |
| Iron, Fe | 1.5mg (-0.55mg, -26.83%) | |
| Potassium, K | 132.0mg (-9.00mg, -6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Smoked Turkey Breast (turkey Breast, Water, Rice Starch, Salt), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Whole Wheat Flour, Green Peppers, Mushrooms, Tomatoes (tomatoes, Calcium Chloride), Extra Virgin Olive Oil, Reduced Fat Provolone Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Smoke Flavoring), Soybean Oil, Modified Corn Starch, Sugar, Salt, Garlic Powder, Caramel Color, Yeast, Lemon Juice Concentrate, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Soy Lecithin, Spice, Natural Flavor, Non Fat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-8.00kcal, -3.77%) | |
| Total Fat | 7.19g (-2.43g, -25.26%) | |
| Saturated Fat | 1.8g (-2.05g, -53.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 311.0mg (+16.00mg, +5.42%) | |
| Total Carbohydrates | 23.95g (-2.33g, -8.87%) | |
| Dietary Fiber | 1.2g (+0.60g, +100.00%) | |
| Sugars | 1.8g (-0.12g, -6.25%) | |
| Sugars, added | N/A | |
| Protein | 10.78g (+3.73g, +52.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+1.00mg, +1.30%) | |
| Iron, Fe | 1.5mg (-0.55mg, -26.83%) | |
| Potassium, K | 132.0mg (-9.00mg, -6.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Smoked Turkey Breast (turkey Breast, Water, Rice Starch, Salt), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Whole Wheat Flour, Green Peppers, Mushrooms, Tomatoes (tomatoes, Calcium Chloride), Extra Virgin Olive Oil, Reduced Fat Provolone Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Smoke Flavoring), Soybean Oil, Modified Corn Starch, Sugar, Salt, Garlic Powder, Caramel Color, Yeast, Lemon Juice Concentrate, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Soy Lecithin, Spice, Natural Flavor, Non Fat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+4.00kcal, +1.89%) | |
| Total Fat | 6.25g (-3.37g, -35.03%) | |
| Saturated Fat | 2.56g (-1.29g, -33.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 290.0mg (-5.00mg, -1.69%) | |
| Total Carbohydrates | 29.55g (+3.27g, +12.44%) | |
| Dietary Fiber | 1.1g (+0.50g, +83.33%) | |
| Sugars | 2.84g (+0.92g, +47.92%) | |
| Sugars, added | N/A | |
| Protein | 9.66g (+2.61g, +37.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+20.00mg, +25.97%) | |
| Iron, Fe | 1.59mg (-0.46mg, -22.44%) | |
| Potassium, K | 142.0mg (+1.00mg, +0.71%) | |
| Vitamin D, IU | 2.0IU (+2.00IU) | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil, Sugar, Palm Oil, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Grilled White Meat Chicken (white Meat Chicken, Water, 2% Or Less Of Yeast Extract, Salt, Sugar, Garlic Powder, Onion Powder, Rice Starch, Natural Flavor), Tomatoes, Green Bell Peppers, Red Bell Peppers, Onions, Cilantro Fajita Sauce: Water, Organic Corn Starch, Organic Chili Powder Blend (organic Spices, Sea Salt, Organic Garlic, Silicon Dioxide), Organic Sugar, Organic Garlic Powder, Organic Onion Powder, Organic Spices, Salt, Organic Green Bell Pepper Powder, Organic Paprika, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-4.00kcal, -1.89%) | |
| Total Fat | 11.39g (+1.77g, +18.40%) | |
| Saturated Fat | 4.95g (+1.10g, +28.57%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 292.0mg (-3.00mg, -1.02%) | |
| Total Carbohydrates | 19.8g (-6.48g, -24.66%) | |
| Dietary Fiber | 1.0g (+0.40g, +66.67%) | |
| Sugars | 1.98g (+0.06g, +3.13%) | |
| Sugars, added | N/A | |
| Protein | 6.44g (-0.61g, -8.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-13.00mg, -16.88%) | |
| Iron, Fe | 1.44mg (-0.61mg, -29.76%) | |
| Potassium, K | 139.0mg (-2.00mg, -1.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ravioli (pasta [enriched Durum Wheat Flour {durum Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Dried Whole Eggs, Turmeric], Filling [ricotta Cheese {whey, Milk, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum}, Butternut Squash, Wheat Flour, Parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Mozzarella Cheese {pasteurized Cultured Milk, Salt, Enzymes}, Dried Cane Sugar, Honey, Salt, Spices, Corn Starch]), Sauce (water, Unsalted Butter [cream, Natural Flavor], Mid Oleic Sunflower Oil, Hard Grating Cheese [milk, Salt, Enzymes, Egg White Lysozyme], Corn Starch, Less Than 2% Of: Sage, Vegetable Fiber Product Blend [pea, Potato, Psyllium Extract, Seaweed], Salt), Brussels Sprouts, Bacon (cured With: Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrite May Contain: Natural Smoke Flavoring, Sodium Phosphate), Pumpkin Seed Kernels | ||