B&m Red Kidney Baked Beans With Molasses, Pork & Spices, Red Kidney by B&g Foods, Inc: Similar Foods

Product:
Red Kidney Baked Beans With Molasses, Pork & Spices, Red Kidney
Brand:
B&m
Maker:
B&g Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2040429/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal
Total Fat0.76g
Saturated Fat 0.23g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 382.0mg
Total Carbohydrates 26.72g
Dietary Fiber 4.6g
Sugars 7.63g
Sugars, added N/A
Protein 6.87g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca46.0mg
Iron, Fe2.75mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baked Red Kidney Beans With Pork In Sauce Containing Water, Sugar, Molasses, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.13
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (=)
Total Fat0.76g (=)
Saturated Fat 0.23g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 382.0mg (=)
Total Carbohydrates 26.72g (=)
Dietary Fiber 4.6g (=)
Sugars 7.63g (=)
Sugars, added N/A
Protein 6.87g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca46.0mg (=)
Iron, Fe2.06mg (-0.69mg, -25.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Baked Red Kidney Beans With Pork In Sauce Containing Water, Sugar, Molasses, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-4.00kcal, -2.92%)
Total Fat6.67g (+5.91g, +777.63%)
Saturated Fat 0.0g (-0.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 383.0mg (+1.00mg, +0.26%)
Total Carbohydrates 16.67g (-10.05g, -37.61%)
Dietary Fiber 0.0g (-4.60g, -100.00%)
Sugars 16.67g (+9.04g, +118.48%)
Sugars, added N/A
Protein 3.33g (-3.54g, -51.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+17.00mg, +36.96%)
Iron, Fe0.33mg (-2.42mg, -88.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Yogurt (cultured Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Spices), Buttermilk , (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Sugar, Honey, Soybean Oil, Distilled Vinegar, Yellow Carrot Juice Concentrate, Contains Less Than 2% Of: Xanthan Gum, Salt, Egg Yolks, Mustard Seeds, Granulated Garlic, Lemon Juice Concentrate, Vitamin C (ascorbic Acid), Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+13.00kcal, +9.49%)
Total Fat4.85g (+4.09g, +538.16%)
Saturated Fat 0.44g (+0.21g, +91.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 388.0mg (+6.00mg, +1.57%)
Total Carbohydrates 13.66g (-13.06g, -48.88%)
Dietary Fiber 0.0g (-4.60g, -100.00%)
Sugars 2.2g (-5.43g, -71.17%)
Sugars, added N/A
Protein 10.57g (+3.70g, +53.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.8mg (-0.10mg, -11.11%)
Calcium, Ca66.0mg (+20.00mg, +43.48%)
Iron, Fe2.38mg (-0.37mg, -13.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soybeans, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+6.00kcal, +4.38%)
Total Fat7.14g (+6.38g, +839.47%)
Saturated Fat 0.0g (-0.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 375.0mg (-7.00mg, -1.83%)
Total Carbohydrates 17.86g (-8.86g, -33.16%)
Dietary Fiber 3.6g (-1.00g, -21.74%)
Sugars 3.57g (-4.06g, -53.21%)
Sugars, added N/A
Protein 7.14g (+0.27g, +3.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+3.40mg, +377.78%)
Calcium, Ca71.0mg (+25.00mg, +54.35%)
Iron, Fe2.57mg (-0.18mg, -6.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans & Water, Onions, Tahini (ground, Hulled Sesame Seeds), Lemon Juice, Extra Virgin Olive Oil, Sea Salt, Citric Acid, Spices, Baking Soda (sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.71
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+6.00kcal, +4.38%)
Total Fat3.57g (+2.81g, +369.74%)
Saturated Fat 0.0g (-0.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 375.0mg (-7.00mg, -1.83%)
Total Carbohydrates 21.43g (-5.29g, -19.80%)
Dietary Fiber 3.6g (-1.00g, -21.74%)
Sugars 0.0g (-7.63g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.27g, +3.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+7.70mg, +855.56%)
Calcium, Ca71.0mg (+25.00mg, +54.35%)
Iron, Fe1.29mg (-1.46mg, -53.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (garbanzo Beans, Water, Salt), Fresh Lemon Juice, Tahini (stone Ground Sesame Seed Kernels), Garlic, Black Truffle Olive Oil (extra Virgin Olive Oil, Black Truffles), Citric Acid (monohydrate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (=)
Total Fat4.79g (+4.03g, +530.26%)
Saturated Fat 2.4g (+2.17g, +943.48%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+20.00mg, +500.00%)
Sodium 377.0mg (-5.00mg, -1.31%)
Total Carbohydrates 16.1g (-10.62g, -39.75%)
Dietary Fiber 1.0g (-3.60g, -78.26%)
Sugars 1.37g (-6.26g, -82.04%)
Sugars, added N/A
Protein 8.22g (+1.35g, +19.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca68.0mg (+22.00mg, +47.83%)
Iron, Fe0.62mg (-2.13mg, -77.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Penne Pasta (water, Durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Alfredo Sauce (water, Cream, Parmesan Cheese [parmesan And Asiago Cheese {cultured Milk, Salt, Enzymes}, Natural Flavor, Cellulose, Cheese Blend [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Romano Cheese Made From Cow's Milk {part Skim Milk, Cheese Culture, Salt, Enzymes}, Parmesan Cheese {part Skim Milk, Cheese Culture, Salt, Enzymes}, Water, Contains Less Than 2% Of Salt, Butter {cream, Salt}, Sodium Phosphate, Enzymes], Roux [wheat Flour, Soybean Oil, Maltodextrin, Food Starch Modified, Palm Oil, Xanthan Gum], Contains Less Than 2% Of The Following: Nonfat Dry Milk, Modified Food Starch, Butter (pasteurized Cream, Salt], Salt, Cultured Dextrose, Whey, Propylene Glycol Alginate, Emulsifier [mono And Diglycerides], Rendered Chicken Fat, Soy Lecithin, Seasoning [maltodextrin, Enzyme Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric], Xanthan Gum, Spices, Yeast Extract, Lactic Acid [lactic Acid Powder, Calcium L Lactate], Vegetable Color [annatto Extract]), Fully Cooked Chicken (chicken Breast With Rib Meat, Water, Vinegar May Also Contain Rice Starch, Potato Starch, Lemon Juice Concentrate, Salt, Sea Salt, Sugar, Natural Flavors, Spice), Fire Grilled Yellow Corn, Roasted Red Bell Peppers, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Powdered Cellulose, Potato Starch, Enzymes), Cajun Style Spice Blend (salt, Paprika, Onion, Garlic, Black Pepper, Celery, Red Bell Pepper, Green Onion, Cayenne, White Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.22
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-4.00kcal, -2.92%)
Total Fat5.49g (+4.73g, +622.37%)
Saturated Fat 1.57g (+1.34g, +582.61%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 357.0mg (-25.00mg, -6.54%)
Total Carbohydrates 14.9g (-11.82g, -44.24%)
Dietary Fiber 0.8g (-3.80g, -82.61%)
Sugars 2.35g (-5.28g, -69.20%)
Sugars, added N/A
Protein 6.27g (-0.60g, -8.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg (-0.40mg, -44.44%)
Calcium, Ca59.0mg (+13.00mg, +28.26%)
Iron, Fe1.41mg (-1.34mg, -48.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A7.0ug
Ingredients
Cooked Enriched Pasta (water, Durum Wheat Semolina, Wheat Protein Isolate, Propylene Glycol Alginate, Calcium Lactate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Han 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Natural Flavor, Enzymes), Cooked Bacon Bits With Hickory Smoke Flavor Added (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Hickory Smoke Flavor May Contain Potassium Chloride, Artificial Maple Flavor), Contains Less Than 2% Of Modified Food Starch, Whey, Milk, Natural Flavor, Whey Protein Concentrate, Maltodextrin, Canola Oil, Sunflower Oil, Potassium Chloride, Lactose, Cultured Cream, Salt, Sodium Phosphates, Bacon Fat And Bacon Bits (bacon [cured Ith Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavor), Milkfat, Citric Acid, Skim Milk, Autolyzed Yeast Extract, Potassium Phosphate, Succinic Acid, Cheese Culture, Tartaric Acid, Yeast Extract, Lactic Acid, Natural Smoke Flavor, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Yellow 5, Yellow 6, Hydrolyzed Wheat Gluten, Disodium Inosinate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.00
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-27.00kcal, -19.71%)
Total Fat4.29g (+3.53g, +464.47%)
Saturated Fat 0.48g (+0.25g, +108.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 371.0mg (-11.00mg, -2.88%)
Total Carbohydrates 13.81g (-12.91g, -48.32%)
Dietary Fiber 3.3g (-1.30g, -28.26%)
Sugars 1.43g (-6.20g, -81.26%)
Sugars, added N/A
Protein 2.86g (-4.01g, -58.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+11.00mg, +23.91%)
Iron, Fe1.33mg (-1.42mg, -51.64%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cooked Quinoa (water, White Quinoa, Red Quinoa, Glucono Delta Lactone (gdl) And Salt), Artichokes, Onions, Red Peppers, Sunflower Oil, Lemon Juice, Garlic, Salt, Parsley, Citric Acid, Black Pepper Powder And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.20
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-4.00kcal, -2.92%)
Total Fat6.67g (+5.91g, +777.63%)
Saturated Fat 0.0g (-0.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+13.00mg, +325.00%)
Sodium 400.0mg (+18.00mg, +4.71%)
Total Carbohydrates 13.33g (-13.39g, -50.11%)
Dietary Fiber 0.0g (-4.60g, -100.00%)
Sugars 13.33g (+5.70g, +74.71%)
Sugars, added N/A
Protein 3.33g (-3.54g, -51.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca67.0mg (+21.00mg, +45.65%)
Iron, Fe0.0mg (-2.75mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Balsamic Vinegar, Yogurt (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), White Grape Juice Concentrate, Whey Protein Concentrate, Rice Vinegar, Soybean Oil, Onion Puree, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Spices), Sea Salt, Extra Virgin Olive Oil, Garlic Puree, Xanthan Gum, Spice (black Pepper, Mustard Seed) Caramel (color), Egg Yolk, Distilled Vinegar, Onion Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.49
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+3.00kcal, +2.19%)
Total Fat5.33g (+4.57g, +601.32%)
Saturated Fat 0.67g (+0.44g, +191.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 407.0mg (+25.00mg, +6.54%)
Total Carbohydrates 18.0g (-8.72g, -32.63%)
Dietary Fiber 4.0g (-0.60g, -13.04%)
Sugars 0.0g (-7.63g, -100.00%)
Sugars, added N/A
Protein 4.67g (-2.20g, -32.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.2mg (+2.30mg, +255.56%)
Calcium, Ca67.0mg (+21.00mg, +45.65%)
Iron, Fe1.2mg (-1.55mg, -56.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Tomatoes, Onions, Water, Sunflower Oil, Ginger, Garlic, Coriander, Cumin, Salt, Black Pepper, Cinnamon, Cardamom, Clove, Green Chili, Red Chili Powder, Fennel Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-8.00kcal, -5.84%)
Total Fat7.05g (+6.29g, +827.63%)
Saturated Fat 3.32g (+3.09g, +1343.48%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+23.00mg, +575.00%)
Sodium 386.0mg (+4.00mg, +1.05%)
Total Carbohydrates 9.13g (-17.59g, -65.83%)
Dietary Fiber 0.4g (-4.20g, -91.30%)
Sugars 1.66g (-5.97g, -78.24%)
Sugars, added N/A
Protein 4.98g (-1.89g, -27.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.5mg (+0.60mg, +66.67%)
Calcium, Ca62.0mg (+16.00mg, +34.78%)
Iron, Fe1.12mg (-1.63mg, -59.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Half & Half (milk, Cream), Clams (clams, Clam Juice, Salt, Sodium Tripolyphosphate, Clam Flavor [salt, Yeast Extract, Maltodextrin, Natural Flavor], Dextrose, Disodium Inosinate, Disodium Guanylate, Carrageenan, Calcium Disodium Edta), Clam Stock (water, Cooked Clams In Natural Juices, Salt, Natural Flavoring, Butter [cream, Salt], Potatoes, Dextrose, Onion Powder, Maltodextrin, Disodium Inosinate, Disodium Guanylate), Potatoes, Canola Oil, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Modified Food Starch, Clam Broth (clam Broth, Maltodextrin), Garlic, Spices, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.15
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+6.00kcal, +4.38%)
Total Fat3.57g (+2.81g, +369.74%)
Saturated Fat 0.0g (-0.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 357.0mg (-25.00mg, -6.54%)
Total Carbohydrates 21.43g (-5.29g, -19.80%)
Dietary Fiber 3.6g (-1.00g, -21.74%)
Sugars 3.57g (-4.06g, -53.21%)
Sugars, added N/A
Protein 3.57g (-3.30g, -48.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+3.40mg, +377.78%)
Calcium, Ca71.0mg (+25.00mg, +54.35%)
Iron, Fe1.29mg (-1.46mg, -53.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (garbanzo Beans, Water, Salt), Pineapple In Pineapple Juice Tahini (stone Ground Sesame Seed Kernels), Fresh Lemon Juice, Sliced Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Contains A Trace Of Calcium Chloride), Granulated Sugar, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-4.00kcal, -2.92%)
Total Fat10.0g (+9.24g, +1215.79%)
Saturated Fat 0.0g (-0.23g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 400.0mg (+18.00mg, +4.71%)
Total Carbohydrates 6.67g (-20.05g, -75.04%)
Dietary Fiber 0.0g (-4.60g, -100.00%)
Sugars 1.67g (-5.96g, -78.11%)
Sugars, added N/A
Protein 10.0g (+3.13g, +45.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.0mg (+7.10mg, +788.89%)
Calcium, Ca67.0mg (+21.00mg, +45.65%)
Iron, Fe2.4mg (-0.35mg, -12.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tofu (organic Non Gmo Soybean, Water, Magnesium Chloride), Mayonnaise (water, Expeller Pressed Non Gmo Canola Oil, Non Gmo Food Starch, Distilled Vinegar, Salt, Non Gmo Soy Protein, Lemon Juice, Xanthan Gum, Onion Powder, Mustard Oil, Paprika), Celery, Onion, Nutritional Yeast, Parsley, Sea Salt, Mustard, Herbs And Spices, Organic Cane Juice, No Msg No Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.19
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+6.00kcal, +4.38%)
Total Fat3.57g (+2.81g, +369.74%)
Saturated Fat 0.0g (-0.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 357.0mg (-25.00mg, -6.54%)
Total Carbohydrates 21.43g (-5.29g, -19.80%)
Dietary Fiber 3.6g (-1.00g, -21.74%)
Sugars 0.0g (-7.63g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.27g, +3.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+7.70mg, +855.56%)
Calcium, Ca71.0mg (+25.00mg, +54.35%)
Iron, Fe1.29mg (-1.46mg, -53.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (garbanzo Beans, Water, Salt), Tahini (stone Ground Sesame Seed Kernels), Fresh Lemon Juice, Beets (beets, Water, Salt), Garlic, Citric Acid (monohydrate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.19
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+6.00kcal, +4.38%)
Total Fat3.57g (+2.81g, +369.74%)
Saturated Fat 0.0g (-0.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 357.0mg (-25.00mg, -6.54%)
Total Carbohydrates 21.43g (-5.29g, -19.80%)
Dietary Fiber 3.6g (-1.00g, -21.74%)
Sugars 0.0g (-7.63g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.27g, +3.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+7.70mg, +855.56%)
Calcium, Ca71.0mg (+25.00mg, +54.35%)
Iron, Fe1.29mg (-1.46mg, -53.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (garbanzo Beans, Water, Salt), Stone Ground Sesame Seed Kernels, Fresh Lemon Juice, Garlic, Granulated Garlic, Garlic Powder, Citric Acid (monohydrate), Salt