Mai Edamame by Genji, Inc: Similar Foods

Product:
Edamame
Brand:
Mai
Maker:
Genji, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1967942/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal
Total Fat4.85g
Saturated Fat 0.44g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 388.0mg
Total Carbohydrates 13.66g
Dietary Fiber 0.0g
Sugars 2.2g
Sugars, added N/A
Protein 10.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca66.0mg
Iron, Fe2.38mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soybeans, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.46
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-7.00kcal, -4.67%)
Total Fat7.14g (+2.29g, +47.22%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-13.00mg, -3.35%)
Total Carbohydrates 17.86g (+4.20g, +30.75%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+1.37g, +62.27%)
Sugars, added N/A
Protein 7.14g (-3.43g, -32.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+3.50mg, +437.50%)
Calcium, Ca71.0mg (+5.00mg, +7.58%)
Iron, Fe2.57mg (+0.19mg, +7.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans & Water, Onions, Tahini (ground, Hulled Sesame Seeds), Lemon Juice, Extra Virgin Olive Oil, Sea Salt, Citric Acid, Spices, Baking Soda (sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+11.00kcal, +7.33%)
Total Fat8.93g (+4.08g, +84.12%)
Saturated Fat 1.43g (+0.99g, +225.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 375.0mg (-13.00mg, -3.35%)
Total Carbohydrates 14.29g (+0.63g, +4.61%)
Dietary Fiber 3.6g (+3.60g)
Sugars N/A
Sugars, added N/A
Protein 7.14g (-3.43g, -32.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+3.50mg, +437.50%)
Calcium, Ca71.0mg (+5.00mg, +7.58%)
Iron, Fe2.57mg (+0.19mg, +7.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Freshly Cooked Garbanzo Beans, Tahini (premium Stone Ground Toasted Sesame Seeds), Filtered Water, Lemon Juice, Extra Virgin Olive Oil, Garlic, Sea Salt, Citric Acid, Cumin, Natural Flavor, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.63
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+11.00kcal, +7.33%)
Total Fat8.93g (+4.08g, +84.12%)
Saturated Fat 0.89g (+0.45g, +102.27%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 375.0mg (-13.00mg, -3.35%)
Total Carbohydrates 8.93g (-4.73g, -34.63%)
Dietary Fiber 5.4g (+5.40g)
Sugars 1.79g (-0.41g, -18.64%)
Sugars, added N/A
Protein 10.71g (+0.14g, +1.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca71.0mg (+5.00mg, +7.58%)
Iron, Fe1.29mg (-1.09mg, -45.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Textured Vegetable Protein (water, Pea Protein, Pea Starch), Olive Oil, Fermented Rice, Organic Apple Cider Vinegar, Black Pepper, Seaweed Powder, Organic Agave Nectar, Sea Salt, Konjac Powder, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.92
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-7.00kcal, -4.67%)
Total Fat3.57g (-1.28g, -26.39%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-13.00mg, -3.35%)
Total Carbohydrates 21.43g (+7.77g, +56.88%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-2.20g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.43g, -32.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+7.80mg, +975.00%)
Calcium, Ca71.0mg (+5.00mg, +7.58%)
Iron, Fe1.29mg (-1.09mg, -45.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (garbanzo Beans, Water, Salt), Fresh Lemon Juice, Tahini (stone Ground Sesame Seed Kernels), Garlic, Black Truffle Olive Oil (extra Virgin Olive Oil, Black Truffles), Citric Acid (monohydrate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.32
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-10.00kcal, -6.67%)
Total Fat5.33g (+0.48g, +9.90%)
Saturated Fat 0.67g (+0.23g, +52.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (+19.00mg, +4.90%)
Total Carbohydrates 18.0g (+4.34g, +31.77%)
Dietary Fiber 4.0g (+4.00g)
Sugars 0.0g (-2.20g, -100.00%)
Sugars, added N/A
Protein 4.67g (-5.90g, -55.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.2mg (+2.40mg, +300.00%)
Calcium, Ca67.0mg (+1.00mg, +1.52%)
Iron, Fe1.2mg (-1.18mg, -49.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Tomatoes, Onions, Water, Sunflower Oil, Ginger, Garlic, Coriander, Cumin, Salt, Black Pepper, Cinnamon, Cardamom, Clove, Green Chili, Red Chili Powder, Fennel Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-17.00kcal, -11.33%)
Total Fat10.0g (+5.15g, +106.19%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 400.0mg (+12.00mg, +3.09%)
Total Carbohydrates 6.67g (-6.99g, -51.17%)
Dietary Fiber 0.0g (=)
Sugars 1.67g (-0.53g, -24.09%)
Sugars, added N/A
Protein 10.0g (-0.57g, -5.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.0mg (+7.20mg, +900.00%)
Calcium, Ca67.0mg (+1.00mg, +1.52%)
Iron, Fe2.4mg (+0.02mg, +0.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tofu (organic Non Gmo Soybean, Water, Magnesium Chloride), Mayonnaise (water, Expeller Pressed Non Gmo Canola Oil, Non Gmo Food Starch, Distilled Vinegar, Salt, Non Gmo Soy Protein, Lemon Juice, Xanthan Gum, Onion Powder, Mustard Oil, Paprika), Celery, Onion, Nutritional Yeast, Parsley, Sea Salt, Mustard, Herbs And Spices, Organic Cane Juice, No Msg No Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+9.00kcal, +6.00%)
Total Fat5.56g (+0.71g, +14.64%)
Saturated Fat 1.98g (+1.54g, +350.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 389.0mg (+1.00mg, +0.26%)
Total Carbohydrates 20.63g (+6.97g, +51.02%)
Dietary Fiber 2.4g (+2.40g)
Sugars 7.94g (+5.74g, +260.91%)
Sugars, added N/A
Protein 6.35g (-4.22g, -39.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+0.20mg, +25.00%)
Calcium, Ca48.0mg (-18.00mg, -27.27%)
Iron, Fe1.14mg (-1.24mg, -52.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beans, Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain: Dextrose, Natural Smoke Flavoring, Sodium Ascorbate), Brown Sugar, Molasses, Tomato Paste, Modified Food Starch, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.85
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+3.00kcal, +2.00%)
Total Fat4.12g (-0.73g, -15.05%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (=)
Total Carbohydrates 5.88g (-7.78g, -56.95%)
Dietary Fiber 3.5g (+3.50g)
Sugars 0.0g (-2.20g, -100.00%)
Sugars, added N/A
Protein 23.53g (+12.96g, +122.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca47.0mg (-19.00mg, -28.79%)
Iron, Fe3.18mg (+0.80mg, +33.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soy Protein Isolate, Pea Protein Isolate, Rice Flour, Contains 2% Or Less: Canola And Sunflower Oil, Soy Fiber, Yeast Extract, Carrot Fiber, Maltodextrin, Natural Flavor, Salt, Distilled Vinegar, Dipotassium Phosphate, Titanium Dioxide (for Color), Spice, Sugar, Molasses Powder, Citric Acid, Potassium Chloride, Paprika (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+3.00kcal, +2.00%)
Total Fat5.29g (+0.44g, +9.07%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (-12.00mg, -3.09%)
Total Carbohydrates 8.24g (-5.42g, -39.68%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (-1.02g, -46.36%)
Sugars, added N/A
Protein 18.82g (+8.25g, +78.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca47.0mg (-19.00mg, -28.79%)
Iron, Fe2.12mg (-0.26mg, -10.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Textured Wheat Protein (wheat Gluten, Wheat Flour, Malted Barley Extract), Vital Wheat Gluten, Soy Protein Concentrate, Onions, Canola Oil, Soy Protein Isolate, Modified Cellulose, Yeast Extract, Dehydrated Garlic, Onion Powder, Malted Barley Extract, Organic Cane Sugar, Organic Ancient Grain Flour (kamut Khorasan Wheat, Amaranth, Millet, Quinoa), Sea Salt, Natural Flavors, Potato Starch, Spices, Vinegar, Pea Protein, Carrot Fiber, Beet Fiber, Molasses, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.44
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+8.00kcal, +5.33%)
Total Fat7.7g (+2.85g, +58.76%)
Saturated Fat 3.3g (+2.86g, +650.00%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 398.0mg (+10.00mg, +2.58%)
Total Carbohydrates 14.96g (+1.30g, +9.52%)
Dietary Fiber 4.2g (+4.20g)
Sugars 0.22g (-1.98g, -90.00%)
Sugars, added N/A
Protein 7.92g (-2.65g, -25.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+11.00mg, +16.67%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enchilada: Flour Tortilla (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid, Water, Margarine, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A, Cornstarch, Salt), Taco Meat (ground Beef, Water, Tomato Paste, Textured Soy Protein, Seasonings), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Powdered Cellulose), Enchilada Sauce (soybean Oil, Flour, Water, Tomato Paste, Onion, Seasonings), Onions, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Powdered Cellulose), Refritos: (pinto Beans, Water, Onions, Jalapenos, Seasonings), Mexican Rice: (water, White Rice, Soy Bean Oil, Salt, Onions, Green Bell Peppers, Garlic, Tomato Paste, Tomatoes, Chicken Soup Base (salt, Sugar, Dextrose, Corn Starch, Chicken Fat, Monosodium Glutamate, Soybean Oil, Seasonings )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.53
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+3.00kcal, +2.00%)
Total Fat4.12g (-0.73g, -15.05%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+12.00mg, +3.09%)
Total Carbohydrates 5.88g (-7.78g, -56.95%)
Dietary Fiber 3.5g (+3.50g)
Sugars 1.18g (-1.02g, -46.36%)
Sugars, added N/A
Protein 23.53g (+12.96g, +122.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca47.0mg (-19.00mg, -28.79%)
Iron, Fe3.18mg (+0.80mg, +33.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soy Protein Isolate, Pea Protein Isolate, Rice Flour, Canola And Sunflower Oil, Soy Fiber, Yeast Extract, Carrot Fiber, Maltodextrin, Natural Flavor, Salt, Spice, Sugar, Titanium Dioxide (for Color), Potassium Chloride, Citric Acid, Distilled Vinegar, Paprika (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-17.00kcal, -11.33%)
Total Fat6.67g (+1.82g, +37.53%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-5.00mg, -1.29%)
Total Carbohydrates 16.67g (+3.01g, +22.04%)
Dietary Fiber 0.0g (=)
Sugars 16.67g (+14.47g, +657.73%)
Sugars, added N/A
Protein 3.33g (-7.24g, -68.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-3.00mg, -4.55%)
Iron, Fe0.33mg (-2.05mg, -86.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Yogurt (cultured Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Spices), Buttermilk , (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Sugar, Honey, Soybean Oil, Distilled Vinegar, Yellow Carrot Juice Concentrate, Contains Less Than 2% Of: Xanthan Gum, Salt, Egg Yolks, Mustard Seeds, Granulated Garlic, Lemon Juice Concentrate, Vitamin C (ascorbic Acid), Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-13.00kcal, -8.67%)
Total Fat0.76g (-4.09g, -84.33%)
Saturated Fat 0.23g (-0.21g, -47.73%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 382.0mg (-6.00mg, -1.55%)
Total Carbohydrates 26.72g (+13.06g, +95.61%)
Dietary Fiber 4.6g (+4.60g)
Sugars 7.63g (+5.43g, +246.82%)
Sugars, added N/A
Protein 6.87g (-3.70g, -35.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (+0.10mg, +12.50%)
Calcium, Ca46.0mg (-20.00mg, -30.30%)
Iron, Fe2.75mg (+0.37mg, +15.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baked Red Kidney Beans With Pork In Sauce Containing Water, Sugar, Molasses, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-13.00kcal, -8.67%)
Total Fat0.76g (-4.09g, -84.33%)
Saturated Fat 0.23g (-0.21g, -47.73%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 382.0mg (-6.00mg, -1.55%)
Total Carbohydrates 26.72g (+13.06g, +95.61%)
Dietary Fiber 4.6g (+4.60g)
Sugars 7.63g (+5.43g, +246.82%)
Sugars, added N/A
Protein 6.87g (-3.70g, -35.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca46.0mg (-20.00mg, -30.30%)
Iron, Fe2.06mg (-0.32mg, -13.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Baked Red Kidney Beans With Pork In Sauce Containing Water, Sugar, Molasses, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.85
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-13.00kcal, -8.67%)
Total Fat4.79g (-0.06g, -1.24%)
Saturated Fat 2.4g (+1.96g, +445.45%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 377.0mg (-11.00mg, -2.84%)
Total Carbohydrates 16.1g (+2.44g, +17.86%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.37g (-0.83g, -37.73%)
Sugars, added N/A
Protein 8.22g (-2.35g, -22.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca68.0mg (+2.00mg, +3.03%)
Iron, Fe0.62mg (-1.76mg, -73.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Penne Pasta (water, Durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Alfredo Sauce (water, Cream, Parmesan Cheese [parmesan And Asiago Cheese {cultured Milk, Salt, Enzymes}, Natural Flavor, Cellulose, Cheese Blend [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Romano Cheese Made From Cow's Milk {part Skim Milk, Cheese Culture, Salt, Enzymes}, Parmesan Cheese {part Skim Milk, Cheese Culture, Salt, Enzymes}, Water, Contains Less Than 2% Of Salt, Butter {cream, Salt}, Sodium Phosphate, Enzymes], Roux [wheat Flour, Soybean Oil, Maltodextrin, Food Starch Modified, Palm Oil, Xanthan Gum], Contains Less Than 2% Of The Following: Nonfat Dry Milk, Modified Food Starch, Butter (pasteurized Cream, Salt], Salt, Cultured Dextrose, Whey, Propylene Glycol Alginate, Emulsifier [mono And Diglycerides], Rendered Chicken Fat, Soy Lecithin, Seasoning [maltodextrin, Enzyme Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric], Xanthan Gum, Spices, Yeast Extract, Lactic Acid [lactic Acid Powder, Calcium L Lactate], Vegetable Color [annatto Extract]), Fully Cooked Chicken (chicken Breast With Rib Meat, Water, Vinegar May Also Contain Rice Starch, Potato Starch, Lemon Juice Concentrate, Salt, Sea Salt, Sugar, Natural Flavors, Spice), Fire Grilled Yellow Corn, Roasted Red Bell Peppers, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Powdered Cellulose, Potato Starch, Enzymes), Cajun Style Spice Blend (salt, Paprika, Onion, Garlic, Black Pepper, Celery, Red Bell Pepper, Green Onion, Cayenne, White Pepper)