Weis Classic Guacamole Mixture Of Avocado Pulp, Tomato, Onion, Jalapeno Pepper, Lime Juice, Salt And Cilantro Singles, Classic Guacamole by Weis Markets, Inc: Similar Foods
- Product:
- Classic Guacamole Mixture Of Avocado Pulp, Tomato, Onion, Jalapeno Pepper, Lime Juice, Salt And Cilantro Singles, Classic Guacamole
- Brand:
- Weis
- Maker:
- Weis Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2391675/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal | |
| Total Fat | 10.53g | |
| Saturated Fat | 1.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 316.0mg | |
| Total Carbohydrates | 8.77g | |
| Dietary Fiber | 3.5g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 1.75g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.7mg | |
| Potassium, K | 526.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Avocado Pulp, Tomato, Onion, Jalapeno Pepper, Lime Juice, Salt, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (=) | |
| Total Fat | 10.53g (=) | |
| Saturated Fat | 1.75g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (=) | |
| Total Carbohydrates | 8.77g (=) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.75g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.7mg (=) | |
| Potassium, K | 526.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Avocado, Diced Tomato, Diced Onion, Diced Jalapeno Pepper, Lime Juice, Salt, Chopped Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-7.00kcal, -5.00%) | |
| Total Fat | 10.0g (-0.53g, -5.03%) | |
| Saturated Fat | 1.67g (-0.08g, -4.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+1.00mg, +0.32%) | |
| Total Carbohydrates | 10.0g (+1.23g, +14.03%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.58g, +90.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.67mg (-0.03mg, -4.29%) | |
| Potassium, K | 533.0mg (+7.00mg, +1.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Avocado, Diced Tomato, Diced Onion, Diced Jalapeno Pepper, Lime Juice, Salt, Chopped Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-7.00kcal, -5.00%) | |
| Total Fat | 10.0g (-0.53g, -5.03%) | |
| Saturated Fat | 1.67g (-0.08g, -4.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+1.00mg, +0.32%) | |
| Total Carbohydrates | 10.0g (+1.23g, +14.03%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.58g, +90.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.67mg (-0.03mg, -4.29%) | |
| Potassium, K | 533.0mg (+7.00mg, +1.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Avocado, Diced Tomato, Diced Onion, Diced Jalapeno Pepper, Lime Juice, Salt, Chopped Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+27.00kcal, +19.29%) | |
| Total Fat | 15.0g (+4.47g, +42.45%) | |
| Saturated Fat | 3.33g (+1.58g, +90.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+1.00mg, +0.32%) | |
| Total Carbohydrates | 10.0g (+1.23g, +14.03%) | |
| Dietary Fiber | 6.7g (+3.20g, +91.43%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.58g, +90.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.70mg, -100.00%) | |
| Potassium, K | 533.0mg (+7.00mg, +1.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Avocado Pulp, Tomato, Onion, Cilantro, Jalapeno Pepper, Lime Juice And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-9.00kcal, -6.43%) | |
| Total Fat | 0.77g (-9.76g, -92.69%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-16.00mg, -5.06%) | |
| Total Carbohydrates | 23.08g (+14.31g, +163.17%) | |
| Dietary Fiber | 5.4g (+1.90g, +54.29%) | |
| Sugars | 1.54g (+1.54g) | |
| Sugars, added | N/A | |
| Protein | 8.46g (+6.71g, +383.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+27.00mg, +150.00%) | |
| Iron, Fe | 1.54mg (+0.84mg, +120.00%) | |
| Potassium, K | 508.0mg (-18.00mg, -3.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Pinto Beans, Onion, Chorizo (pork, Paprika, Spices, Salt, Water, Sugar, Citric Acid, Sodium Phosphate, Turmeric, Garlic, Disodium Inosinate And Disodium Guanylate), Bacon (cured With: Water,salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain: Sugar And Or Smoke Flavoring), Salt, Natural Pork Flavor (maltodextrin, Salt, Autolyzed Yeast Extract, Modified Food Starch, Natural Flavors, Bacon Fat, Silicon Dioxide), Garlic, Jalapeno Pepper, Sugar, Paprika, Tomatoes, Cilantro And Calcium Disodium Edta | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-2.00kcal, -1.43%) | |
| Total Fat | 2.69g (-7.84g, -74.45%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (+7.00mg, +2.22%) | |
| Total Carbohydrates | 23.85g (+15.08g, +171.95%) | |
| Dietary Fiber | 4.6g (+1.10g, +31.43%) | |
| Sugars | 3.08g (+3.08g) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+4.40g, +251.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+28.00mg, +155.56%) | |
| Iron, Fe | 1.69mg (+0.99mg, +141.43%) | |
| Potassium, K | 500.0mg (-26.00mg, -4.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Plantains, Dehydrated Vegetables (onion, Garlic, Tomato, Red Bell Pepper), Avocado Oil, Maltodextrin, Yeast Extract, Sea Salt, Spices, Lime Juice Powder (lime Juice, Maltodextrin), Smoked Paprika, Silicon Dioxide Added To Prevent Caking, Epazote | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+27.00kcal, +19.29%) | |
| Total Fat | 16.67g (+6.14g, +58.31%) | |
| Saturated Fat | 1.67g (-0.08g, -4.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+1.00mg, +0.32%) | |
| Total Carbohydrates | 6.67g (-2.10g, -23.95%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.58g, +90.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-1.00mg, -5.56%) | |
| Iron, Fe | 0.0mg (-0.70mg, -100.00%) | |
| Potassium, K | 493.0mg (-33.00mg, -6.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Tomatoes, Onions, Cilantro, Contains 2% Or Less Of Salt, Lime Juice, Serrano Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+3.00kcal, +2.14%) | |
| Total Fat | 4.17g (-6.36g, -60.40%) | |
| Saturated Fat | 0.6g (-1.15g, -65.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (+29.00mg, +9.18%) | |
| Total Carbohydrates | 23.81g (+15.04g, +171.49%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 2.38g (+0.63g, +36.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.86mg (+0.16mg, +22.86%) | |
| Potassium, K | 500.0mg (-26.00mg, -4.94%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (olive Oil, Canola, Sunflower And Or Cottonseed Oils), Sea Salt, Dextrose, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-17.00kcal, -12.14%) | |
| Total Fat | 0.77g (-9.76g, -92.69%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+22.00mg, +6.96%) | |
| Total Carbohydrates | 23.08g (+14.31g, +163.17%) | |
| Dietary Fiber | 4.6g (+1.10g, +31.43%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+5.94g, +339.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+32.00mg, +177.78%) | |
| Iron, Fe | 2.31mg (+1.61mg, +230.00%) | |
| Potassium, K | 528.0mg (+2.00mg, +0.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pink Beans, Water, Green Bell Pepper, Tomato Paste, Salt, Monosodium Glutamate, Soybean Oil, Dehydrated Onion, Granulated Garlic, Natural & Artificial Ham Type Flavor (maltodextrin, Salt, Palm Oil, Yeast Extract, Molasses, Silicon Dioxide, Garlic Powder, Onion Powder, Medium Chain Triglycerides, Sunflower Oil, Natural & Artificial Flavors, Natural Smoke Flavor And Citric Acid), Culantro, Hydrolyzed Corn Protein, Olive Oil, Onion Powder, Ground Oregano, Disodium Edta Added To Promote Color Retention, Caramel Color, Natural Hickory Smoke Flavor (maltodextrin, Natural Hickory Smoke Flavor, Silicon Dioxide As Anticaking Agent) And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-17.00kcal, -12.14%) | |
| Total Fat | 0.77g (-9.76g, -92.69%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+22.00mg, +6.96%) | |
| Total Carbohydrates | 23.08g (+14.31g, +163.17%) | |
| Dietary Fiber | 4.6g (+1.10g, +31.43%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+5.94g, +339.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+32.00mg, +177.78%) | |
| Iron, Fe | 2.31mg (+1.61mg, +230.00%) | |
| Potassium, K | 528.0mg (+2.00mg, +0.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pink Beans, Water, Green Bell Pepper, Tomato Paste, Salt, Monosodium Glutamate, Soybean Oil, Dehydrated Onion, Granulated Garlic, Natural & Artificial Ham Type Flavor(maltodextrin, Salt, Palm Oil, Yeast Extract, Molasses, Silicon Dioxide, Garlic Powder, Onion Powder, Medium Chain Triglycerides, Sunflower Oil, Natural & Artificial Flavors, Natural Smoke Flavor And Citric Acid), Culantro, Hydrolyzed Corn Protein, Olive Oil, Onion Powder, Ground Oregano, Disodium Edta Added To Promote Color Retention, Caramel Color, Natural Hickory Smoke Flavor (maltodextrin, Natural Hickory Smoke Flavor Silicon Dioxide As Anticaking Agent) And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-17.00kcal, -12.14%) | |
| Total Fat | 0.77g (-9.76g, -92.69%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+22.00mg, +6.96%) | |
| Total Carbohydrates | 23.08g (+14.31g, +163.17%) | |
| Dietary Fiber | 4.6g (+1.10g, +31.43%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+5.94g, +339.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+32.00mg, +177.78%) | |
| Iron, Fe | 2.31mg (+1.61mg, +230.00%) | |
| Potassium, K | 528.0mg (+2.00mg, +0.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pink Beans, Water, Green Bell Pepper, Tomato Paste, Salt, Monosodium Glutamate, Soybean Oil, Dehydrated Onion, Granulated Garlic, Natural & Artificial Ham Type Flavor (maltodextrin, Salt, Palm Oil, Yeast Extract, Molasses, Silicon Dioxide, Garlic Powder, Onion Powder, Medium Chain Triglycerides, Sunflower Oil, Natural & Artificial Flavors, Natural Smoke Flavor And Citric Acid), Culantro, Hydrolyzed Corn Protein, Olive Oil, Onion Powder, Ground Oregano, Disodium Edta Added To Promote Color Retention, Caramel Color, Natural Hickory Smoke Flavor (maltodextrin, Natural Hickory Smoke Flavor, Silicon Dioxide As Anticaking Agent) And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (-37.00kcal, -26.43%) | |
| Total Fat | 3.15g (-7.38g, -70.09%) | |
| Saturated Fat | 0.43g (-1.32g, -75.43%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 327.0mg (+11.00mg, +3.48%) | |
| Total Carbohydrates | 16.62g (+7.85g, +89.51%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.43g (+1.43g) | |
| Sugars, added | N/A | |
| Protein | 2.29g (+0.54g, +30.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.86mg (+0.16mg, +22.86%) | |
| Potassium, K | 544.0mg (+18.00mg, +3.42%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (potatoes, Water, Margarine [liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added], Non Fat Milk And Non Fat Milk Solids, Salt, Potassium Sorbate To Protect Flavor, Titanium Dioxcide[color], Disodium Pyrophosohate To Maintain Color, Modified Corn Starch, Glucono Delta Lactone, Xanthan Gum), Gravy (water, Roasted Dark Chicken Meat And Chicken Broth, Food Starch Modified, Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid, Chicken Fat, Salt, Palm Oil, Maltodextrin, Sugar, Onion Powder, Hydrolyzed Corn Protein, Flavoring, Yeast Extract, Xanthan Gum, Torula Yeast, Disodium Inosinate, Disodium Guanylate, Gelatin, Polysorbate 60, Corn Syrup Solids, Turmeric, Tocopherols), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-2.00kcal, -1.43%) | |
| Total Fat | 1.92g (-8.61g, -81.77%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 331.0mg (+15.00mg, +4.75%) | |
| Total Carbohydrates | 22.31g (+13.54g, +154.39%) | |
| Dietary Fiber | 5.4g (+1.90g, +54.29%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+5.94g, +339.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+24.00mg, +133.33%) | |
| Iron, Fe | 1.54mg (+0.84mg, +120.00%) | |
| Potassium, K | 491.0mg (-35.00mg, -6.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Pinto Beans, Corn Oil, Salt, Onion, Garlic And Calcium Disodium Edta | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-12.00kcal, -8.57%) | |
| Total Fat | 0.0g (-10.53g, -100.00%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (-21.00mg, -6.65%) | |
| Total Carbohydrates | 24.36g (+15.59g, +177.77%) | |
| Dietary Fiber | 5.1g (+1.60g, +45.71%) | |
| Sugars | 2.56g (+2.56g) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+5.94g, +339.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+20.00mg, +111.11%) | |
| Iron, Fe | 1.67mg (+0.97mg, +138.57%) | |
| Potassium, K | 564.0mg (+38.00mg, +7.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Baby Lima Beans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+25.00kcal, +17.86%) | |
| Total Fat | 3.53g (-7.00g, -66.48%) | |
| Saturated Fat | 0.59g (-1.16g, -66.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (-10.00mg, -3.16%) | |
| Total Carbohydrates | 24.71g (+15.94g, +181.76%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+5.31g, +303.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.70mg, -100.00%) | |
| Potassium, K | 565.0mg (+39.00mg, +7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yuca, Sunflower Oil, Salt | ||