Goodpop Organic Pops, Cookies N' Cream by Austin's Natural Frozen Pops, Inc: Similar Foods
- Product:
- Organic Pops, Cookies N' Cream
- Brand:
- Goodpop
- Maker:
- Austin's Natural Frozen Pops, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1932582/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal | |
| Total Fat | 9.23g | |
| Saturated Fat | 7.69g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 154.0mg | |
| Total Carbohydrates | 20.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 16.92g | |
| Sugars, added | N/A | |
| Protein | 1.54g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 769.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.55mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut Cream, Filtered Water, Fair Trade Certified Organic Cane Sugar, Organic Chocolate Cookies (gluten Free Flour Blend [organic Corn Flour, Organic Cane Sugar, Organic Palm Oil*, Organic Arrowroot Flour, Fair Trade Certified Organic Cocoa Powder Processed With Alkali, Xanthan Gum], Sea Salt, Organic Soy Lecithin), Fair Trade Certified Vanilla Extract, Natural Flavors, Organic Guar Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+7.00kcal, +4.14%) | |
| Total Fat | 7.93g (-1.30g, -14.08%) | |
| Saturated Fat | 1.32g (-6.37g, -82.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 141.0mg (-13.00mg, -8.44%) | |
| Total Carbohydrates | 20.7g (+0.70g, +3.50%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 1.76g (-15.16g, -89.60%) | |
| Sugars, added | N/A | |
| Protein | 6.61g (+5.07g, +329.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 771.0IU (+2.00IU, +0.26%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 1.59mg (+1.04mg, +189.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Orzo Pasta (water, Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Lentils (water, Lentils), Red Onion, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Basil Oil With Garlic (soybean Oil, Basil, Canola Oil, Olive Oil, Garlic, White Balsamic Vinegar [wine Vinegar, Grape Must, Caramel Color], Salt, Sugar), Canola Oil And Extra Virgin Olive Oil, Carrot, Parsley, Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-9.00kcal, -5.33%) | |
| Total Fat | 11.0g (+1.77g, +19.18%) | |
| Saturated Fat | 2.5g (-5.19g, -67.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 160.0mg (+6.00mg, +3.90%) | |
| Total Carbohydrates | 15.0g (-5.00g, -25.00%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 13.0g (-3.92g, -23.17%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-0.54g, -35.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (-19.00IU, -2.47%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 0.36mg (-0.19mg, -34.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Corn Syrup, Salt, Spice, Calcium Disodium Edta To Protect Flavor), Sugar, Water, Carrot, Vinegar, Citric Acid, Modified Corn Starch, Ascorbic Acid, Salt, Natural Buttermilk Flavor (sweet Whey Powder, Nonfat Dry Milk, Natural Flavors, Anhydrous Milkfat, Calcium Lactate, Enzymes, Disodium Phosphate, Monosodium Phosphate, Soy Lecithin, Trisodium Citrate, And Dairy Cultures), Sodium Erythorbate, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Xanthan Gum, Cellulose Gum, Guar Gum, Propylene Glycol, Yellow 5, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-29.00kcal, -17.16%) | |
| Total Fat | 10.0g (+0.77g, +8.34%) | |
| Saturated Fat | 1.5g (-6.19g, -80.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 160.0mg (+6.00mg, +3.90%) | |
| Total Carbohydrates | 13.0g (-7.00g, -35.00%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 9.0g (-7.92g, -46.81%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-0.54g, -35.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (-19.00IU, -2.47%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+30.00mg) | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 0.36mg (-0.19mg, -34.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad: Green Cabbage, Carrots, Red Cabbage, Dressing: Soybean Oil, Sugar, High Fructose Corn Syrup, Water, White Wine Vinegar, Modified Corn Starch, Egg Yolk, Egg Whites, Salt, Dried Onion, Mustard Flour, Lemon Juice Concentrate, Sodium Benzoate And Potassium Sorbate (preservatives), Natural Flavor, Paprika (color), Dried Garlic, Calcium Disodium Edta (added To Protect Quality) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+21.00kcal, +12.43%) | |
| Total Fat | 14.0g (+4.77g, +51.68%) | |
| Saturated Fat | 2.0g (-5.69g, -73.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 210.0mg (+56.00mg, +36.36%) | |
| Total Carbohydrates | 17.0g (-3.00g, -15.00%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 14.0g (-2.92g, -17.26%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-0.54g, -35.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (-19.00IU, -2.47%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 0.36mg (-0.19mg, -34.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta [preservative]), Sugar, Carrot, Less Than 2% Of: Vinegar, Citric Acid, Ascorbic Acid, Buttermilk Flavor (sweet Whey Powder, Nonfat Dry Milk, Natural Flavors, Anhydrous Milkfat, Calcium Lactate, Enzymes, Disodium Phosphate, Monosodium Phosphate, Soy Lecithin, Trisodium Citrate, Dairy Cultures), Salt, Sodium Erythorbate, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum, Propylene Glycol, Yellow 5, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-35.00kcal, -20.71%) | |
| Total Fat | 2.47g (-6.76g, -73.24%) | |
| Saturated Fat | 0.35g (-7.34g, -95.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 106.0mg (-48.00mg, -31.17%) | |
| Total Carbohydrates | 24.38g (+4.38g, +21.90%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 2.47g (-14.45g, -85.40%) | |
| Sugars, added | N/A | |
| Protein | 2.83g (+1.29g, +83.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 795.0IU (+26.00IU, +3.38%) | |
| Vitamin C, total ascorbic acid | 0.4mg (+0.40mg) | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 0.64mg (+0.09mg, +16.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Penne Pasta (brown Rice, Rice Bran, Water ), Tomatoes (vine Ripened Fresh Tomatoes, Salt And Naturally Derived Citric Acid ), Sweet Potatoes, Cashews, Onions, Celery, Carrots, Organic Cane Sugar, Nutritional Yeast (inactive Dry Yeast, Niacin [b3 ], Thiamine Hydrochloride [b1 ), Riboflavin [b2 ], Pyridoxine Hydrochloride [b6 ], And Vitamin B12 ), Sea Salt, Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-9.00kcal, -5.33%) | |
| Total Fat | 13.6g (+4.37g, +47.35%) | |
| Saturated Fat | 8.0g (+0.31g, +4.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+44.00mg) | |
| Sodium | 184.0mg (+30.00mg, +19.48%) | |
| Total Carbohydrates | 6.4g (-13.60g, -68.00%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 3.2g (-13.72g, -81.09%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (+0.06g, +3.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 800.0IU (+31.00IU, +4.03%) | |
| Vitamin C, total ascorbic acid | 14.4mg (+14.40mg) | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 1.15mg (+0.60mg, +109.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crushed Tomatoes (tomatoes, Salt), Heavy Cream (milk), Vodka Alcohol (vodka, Salt), Extra Virgin Olive Oil, Garlic, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-38.00kcal, -22.49%) | |
| Total Fat | 3.36g (-5.87g, -63.60%) | |
| Saturated Fat | 1.17g (-6.52g, -84.79%) | |
| Trans Fat | N/A | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 144.0mg (-10.00mg, -6.49%) | |
| Total Carbohydrates | 15.44g (-4.56g, -22.80%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 3.02g (-13.90g, -82.15%) | |
| Sugars, added | N/A | |
| Protein | 9.4g (+7.86g, +510.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 755.0IU (-14.00IU, -1.82%) | |
| Vitamin C, total ascorbic acid | 30.2mg (+30.20mg) | |
| Calcium, Ca | 34.0mg (+34.00mg) | |
| Iron, Fe | 1.21mg (+0.66mg, +120.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Turkey (natural Flavoring), Sweet Potatoes, Water, Corn Kernels Green Chili Peppers, Yellow Onions, Black Beans, Panko Bread Crumbs (wheat Flour, Contains 2% Or Less Of Each Of The Following: Sugar, Yeast, Soybean Oil, Salt), Neufchatel Cheese (pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Stabilizers, (carob Bean And Or Xanthan And Or Guar Gum)), Egg Whites, Lime Juice, Chipotle Peppers (chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Coriander, Chili Pepper, Soy Sauce (water, Soybeans, Rice, Salt), Cumin Seed, Salt, Garlic Powder, Onion Powder, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-21.00kcal, -12.43%) | |
| Total Fat | 13.28g (+4.05g, +43.88%) | |
| Saturated Fat | 7.03g (-0.66g, -8.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 109.0mg (-45.00mg, -29.22%) | |
| Total Carbohydrates | 5.47g (-14.53g, -72.65%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.34g (-14.58g, -86.17%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (+0.02g, +1.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 781.0IU (+12.00IU, +1.56%) | |
| Vitamin C, total ascorbic acid | 9.4mg (+9.40mg) | |
| Calcium, Ca | 31.0mg (+31.00mg) | |
| Iron, Fe | 0.56mg (+0.01mg, +1.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Broth (chicken Broth, Natural Chicken Flavor, Yeast Extract, Onion Powder), Heavy Cream (cream, Carrageenan, Mono & Diglycerides And Polysorbate 80), Water, Crushed Tomatoes (tomatoes, Salt, Citric Acid), Sliced Cherry Peppers (peppers, Distilled Vinegar, Water), Tomato Paste (tomatoes, Citric Acid), Onions, Green Bell Peppers, Black Olives (olives, Water, Sea Salt), Salted Butter (organic Grade A Sweet Cream, Salt), Olive Oil, Mushrooms, Garlic, Spices, Romano Cheese ([pasteurized Milk, Cheese Cultures, Salt Enzymes], Powdered Cellulose[to Prevent Caking], Potassium Sorbate [to Protect Flavor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-19.00kcal, -11.24%) | |
| Total Fat | 5.0g (-4.23g, -45.83%) | |
| Saturated Fat | 1.0g (-6.69g, -87.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 135.0mg (-19.00mg, -12.34%) | |
| Total Carbohydrates | 19.0g (-1.00g, -5.00%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 6.0g (-10.92g, -64.54%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+6.46g, +419.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (-19.00IU, -2.47%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 60.0mg (+60.00mg) | |
| Iron, Fe | 1.8mg (+1.25mg, +227.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arugula, Grilled Chicken Breast (chicken, Water, Salt, Chicken Broth Powder, Savory Chicken Seasoning [salt, Natural Flavor, Sunflower Lecithin], Dextrose), Red Grapes, Harvest Apple Dressing (water, Apple Juice Concentrate, Apple Cider Vinegar, Extra Virgin Olive Oil, Canola Oil, Brown Sugar, Salt, Spices, Xanthan Gum, Dried Garlic), Red Quinoa, Pumpkin Seed (pumpkin Seed Kernels And Sea Salt), Farro Wheat, Bulgur Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+20.00kcal, +11.83%) | |
| Total Fat | 7.09g (-2.14g, -23.19%) | |
| Saturated Fat | 1.57g (-6.12g, -79.58%) | |
| Trans Fat | N/A | |
| Cholesterol | 39.0mg (+39.00mg) | |
| Sodium | 134.0mg (-20.00mg, -12.99%) | |
| Total Carbohydrates | 20.47g (+0.47g, +2.35%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 0.79g (-16.13g, -95.33%) | |
| Sugars, added | N/A | |
| Protein | 13.39g (+11.85g, +769.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 787.0IU (+18.00IU, +2.34%) | |
| Vitamin C, total ascorbic acid | 9.4mg (+9.40mg) | |
| Calcium, Ca | 47.0mg (+47.00mg) | |
| Iron, Fe | 1.42mg (+0.87mg, +158.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Masa Harina (corn Treated W Lime Water & Specially Ground), Long Grain Parboiled Rice (enriched With Iron, (ferric Phosphate), Niacin, Thiamine Mononitrate, And Folic Acid), Potatoes, Bell Peppers, Redchile Powder, Chile Caribe, Corn Oil, Rice Flour, Salt, Garlic, Oregano Nisin Salted Butter (cream (milk)), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-49.00kcal, -28.99%) | |
| Total Fat | 7.0g (-2.23g, -24.16%) | |
| Saturated Fat | 1.0g (-6.69g, -87.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 140.0mg (-14.00mg, -9.09%) | |
| Total Carbohydrates | 13.0g (-7.00g, -35.00%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 10.0g (-6.92g, -40.90%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-0.54g, -35.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (-19.00IU, -2.47%) | |
| Vitamin C, total ascorbic acid | 27.0mg (+27.00mg) | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 0.36mg (-0.19mg, -34.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Coleslaw Dressing (soybean Oil, Egg Yolk, Water, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta [to Protect Flavor], Sugar, Water, Cultured Lowfat Buttermilk [cultured Lowfat Milk, Nonfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate], Dehydrated Onion, Contains 2% Or Less Of Salt, Pepper, Celery Seed, Dried Whole Milk Powder, Vinegar, Lemon Juice Concentrate, Xanthan Gum), Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-26.00kcal, -15.38%) | |
| Total Fat | 6.94g (-2.29g, -24.81%) | |
| Saturated Fat | 1.02g (-6.67g, -86.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+34.00mg, +22.08%) | |
| Total Carbohydrates | 15.1g (-4.90g, -24.50%) | |
| Dietary Fiber | 4.9g (+4.90g) | |
| Sugars | 2.86g (-14.06g, -83.10%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (+3.77g, +244.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-55.00IU, -7.15%) | |
| Vitamin C, total ascorbic acid | 4.9mg (+4.90mg) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 2.57mg (+2.02mg, +367.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lentils, Water, Pulp Of Tomatoes (tomatoes, Citric Acid), Extra Virgin Olive Oil, Spinach, Onion, Celery, Garlic, Rice Syrup From Organic Farming, Chilli Pepper, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-63.00kcal, -37.28%) | |
| Total Fat | 5.29g (-3.94g, -42.69%) | |
| Saturated Fat | 1.98g (-5.71g, -74.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 176.0mg (+22.00mg, +14.29%) | |
| Total Carbohydrates | 5.73g (-14.27g, -71.35%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.88g (-16.04g, -94.80%) | |
| Sugars, added | N/A | |
| Protein | 8.37g (+6.83g, +443.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 771.0IU (+2.00IU, +0.26%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 2.38mg (+1.83mg, +332.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Stew Beef [beef**, Seasonings (salt, Garlic, Oregano, Black Pepper, Turmeric), Evaporated Cane Syrup, Onion, Spices], Potatoes, Carrots, Peas, Onions, Tomato Paste, Corn Starch, Sea Salt, Beef Base (beef Stock, Flavor), Bacon (natural Pork, Water, Sea Salt, Turbinado Sugar, Maple Syrup, Natural Flavorings, Lactic Acid Starter Culture), Mushroom Base (sauteed Mushrooms, Mushroom Extract, Salt, Flavoring, Canola Oil, Evaporated Cane Syrup, Potato Flour, Onion Powder), Evaporated Cane Syrup, Garlic, Black Pepper, Bay Leaf, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-55.00kcal, -32.54%) | |
| Total Fat | 1.68g (-7.55g, -81.80%) | |
| Saturated Fat | 0.34g (-7.35g, -95.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 198.0mg (+44.00mg, +28.57%) | |
| Total Carbohydrates | 20.81g (+0.81g, +4.05%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 3.02g (-13.90g, -82.15%) | |
| Sugars, added | N/A | |
| Protein | 5.37g (+3.83g, +248.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 755.0IU (-14.00IU, -1.82%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 0.91mg (+0.36mg, +65.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.5g | |
| Fatty acids, total polyunsaturated | 0.34g | |
| Ingredients | ||
|---|---|---|
Rice And Quinoa Blend (brown Rice [water, Brown Rice], Red Quinoa [water, Red Quinoa), Vegetables (green Soybeans, Onion, Carrots, Corn, Red Bell Peppers, Green Peas), Sauce (water, Tamari Soy Sauce [water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid], Sugar, Rice Vinegar [water, Rice], Ginger, Modified Corn Starch, Garlic, Sesame Oil, Yeast Extract, Dehydrated Onion, Thai Basil, Chili Pepper, Molasses, Soy Lecithin, Wok Oil Flavor [soybean Oil, Sesame Oil, Canola Oil, Rice Bran Oil, Natural Flavors], Xanthan Gum, Natural Sesame Flavor [maltodextrin, Yeast Extract, Salt, Sesame Oil, Natural Flavor {contains Canola Oil}, Silicon Dioxide], White Pepper), Pork (pork, Sugar, Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Beet Powder, Sodium Bicarbonate, Natural Flavor, Sea Salt, Potassium Chloride, Rice Starch, Rice Vinegar, Grain Alcohol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-34.00kcal, -20.12%) | |
| Total Fat | 4.84g (-4.39g, -47.56%) | |
| Saturated Fat | 0.52g (-7.17g, -93.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 211.0mg (+57.00mg, +37.01%) | |
| Total Carbohydrates | 13.15g (-6.85g, -34.25%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 5.88g (-11.04g, -65.25%) | |
| Sugars, added | N/A | |
| Protein | 9.69g (+8.15g, +529.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 779.0IU (+10.00IU, +1.30%) | |
| Vitamin C, total ascorbic acid | 10.4mg (+10.40mg) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.93mg (+0.38mg, +69.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Plantains, Chicken Breast, Green Beans, Chimichurri Paste (canola Olive Oil Blend, Onions, Parsley, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper), Water, Potato Starch, Lemon Juice, Salt, Garlic Powder, Spices | ||