Goodpop Organic Pops, Cookies N' Cream by Austin's Natural Frozen Pops, Inc: Similar Foods

Product:
Organic Pops, Cookies N' Cream
Brand:
Goodpop
Maker:
Austin's Natural Frozen Pops, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1932582/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal
Total Fat9.23g
Saturated Fat 7.69g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 154.0mg
Total Carbohydrates 20.0g
Dietary Fiber 0.0g
Sugars 16.92g
Sugars, added N/A
Protein 1.54g
Core Vitamins and Minerals
Vitamin A, IU769.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.55mg
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Organic Coconut Cream, Filtered Water, Fair Trade Certified Organic Cane Sugar, Organic Chocolate Cookies (gluten Free Flour Blend [organic Corn Flour, Organic Cane Sugar, Organic Palm Oil*, Organic Arrowroot Flour, Fair Trade Certified Organic Cocoa Powder Processed With Alkali, Xanthan Gum], Sea Salt, Organic Soy Lecithin), Fair Trade Certified Vanilla Extract, Natural Flavors, Organic Guar Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.09
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+7.00kcal, +4.14%)
Total Fat7.93g (-1.30g, -14.08%)
Saturated Fat 1.32g (-6.37g, -82.83%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 141.0mg (-13.00mg, -8.44%)
Total Carbohydrates 20.7g (+0.70g, +3.50%)
Dietary Fiber 2.2g (+2.20g)
Sugars 1.76g (-15.16g, -89.60%)
Sugars, added N/A
Protein 6.61g (+5.07g, +329.22%)
Core Vitamins and Minerals
Vitamin A, IU771.0IU (+2.00IU, +0.26%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe1.59mg (+1.04mg, +189.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Orzo Pasta (water, Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Lentils (water, Lentils), Red Onion, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Basil Oil With Garlic (soybean Oil, Basil, Canola Oil, Olive Oil, Garlic, White Balsamic Vinegar [wine Vinegar, Grape Must, Caramel Color], Salt, Sugar), Canola Oil And Extra Virgin Olive Oil, Carrot, Parsley, Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-9.00kcal, -5.33%)
Total Fat11.0g (+1.77g, +19.18%)
Saturated Fat 2.5g (-5.19g, -67.49%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 160.0mg (+6.00mg, +3.90%)
Total Carbohydrates 15.0g (-5.00g, -25.00%)
Dietary Fiber 1.0g (+1.00g)
Sugars 13.0g (-3.92g, -23.17%)
Sugars, added N/A
Protein 1.0g (-0.54g, -35.06%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-19.00IU, -2.47%)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe0.36mg (-0.19mg, -34.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Corn Syrup, Salt, Spice, Calcium Disodium Edta To Protect Flavor), Sugar, Water, Carrot, Vinegar, Citric Acid, Modified Corn Starch, Ascorbic Acid, Salt, Natural Buttermilk Flavor (sweet Whey Powder, Nonfat Dry Milk, Natural Flavors, Anhydrous Milkfat, Calcium Lactate, Enzymes, Disodium Phosphate, Monosodium Phosphate, Soy Lecithin, Trisodium Citrate, And Dairy Cultures), Sodium Erythorbate, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Xanthan Gum, Cellulose Gum, Guar Gum, Propylene Glycol, Yellow 5, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.59
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-29.00kcal, -17.16%)
Total Fat10.0g (+0.77g, +8.34%)
Saturated Fat 1.5g (-6.19g, -80.49%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 160.0mg (+6.00mg, +3.90%)
Total Carbohydrates 13.0g (-7.00g, -35.00%)
Dietary Fiber 2.0g (+2.00g)
Sugars 9.0g (-7.92g, -46.81%)
Sugars, added N/A
Protein 1.0g (-0.54g, -35.06%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-19.00IU, -2.47%)
Vitamin C, total ascorbic acid30.0mg (+30.00mg)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe0.36mg (-0.19mg, -34.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad: Green Cabbage, Carrots, Red Cabbage, Dressing: Soybean Oil, Sugar, High Fructose Corn Syrup, Water, White Wine Vinegar, Modified Corn Starch, Egg Yolk, Egg Whites, Salt, Dried Onion, Mustard Flour, Lemon Juice Concentrate, Sodium Benzoate And Potassium Sorbate (preservatives), Natural Flavor, Paprika (color), Dried Garlic, Calcium Disodium Edta (added To Protect Quality)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.36
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+21.00kcal, +12.43%)
Total Fat14.0g (+4.77g, +51.68%)
Saturated Fat 2.0g (-5.69g, -73.99%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 210.0mg (+56.00mg, +36.36%)
Total Carbohydrates 17.0g (-3.00g, -15.00%)
Dietary Fiber 2.0g (+2.00g)
Sugars 14.0g (-2.92g, -17.26%)
Sugars, added N/A
Protein 1.0g (-0.54g, -35.06%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-19.00IU, -2.47%)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.36mg (-0.19mg, -34.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta [preservative]), Sugar, Carrot, Less Than 2% Of: Vinegar, Citric Acid, Ascorbic Acid, Buttermilk Flavor (sweet Whey Powder, Nonfat Dry Milk, Natural Flavors, Anhydrous Milkfat, Calcium Lactate, Enzymes, Disodium Phosphate, Monosodium Phosphate, Soy Lecithin, Trisodium Citrate, Dairy Cultures), Salt, Sodium Erythorbate, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum, Propylene Glycol, Yellow 5, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.73
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-35.00kcal, -20.71%)
Total Fat2.47g (-6.76g, -73.24%)
Saturated Fat 0.35g (-7.34g, -95.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-48.00mg, -31.17%)
Total Carbohydrates 24.38g (+4.38g, +21.90%)
Dietary Fiber 2.1g (+2.10g)
Sugars 2.47g (-14.45g, -85.40%)
Sugars, added N/A
Protein 2.83g (+1.29g, +83.77%)
Core Vitamins and Minerals
Vitamin A, IU795.0IU (+26.00IU, +3.38%)
Vitamin C, total ascorbic acid0.4mg (+0.40mg)
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.64mg (+0.09mg, +16.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Penne Pasta (brown Rice, Rice Bran, Water ), Tomatoes (vine Ripened Fresh Tomatoes, Salt And Naturally Derived Citric Acid ), Sweet Potatoes, Cashews, Onions, Celery, Carrots, Organic Cane Sugar, Nutritional Yeast (inactive Dry Yeast, Niacin [b3 ], Thiamine Hydrochloride [b1 ), Riboflavin [b2 ], Pyridoxine Hydrochloride [b6 ], And Vitamin B12 ), Sea Salt, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.81
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-9.00kcal, -5.33%)
Total Fat13.6g (+4.37g, +47.35%)
Saturated Fat 8.0g (+0.31g, +4.03%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+44.00mg)
Sodium 184.0mg (+30.00mg, +19.48%)
Total Carbohydrates 6.4g (-13.60g, -68.00%)
Dietary Fiber 0.8g (+0.80g)
Sugars 3.2g (-13.72g, -81.09%)
Sugars, added N/A
Protein 1.6g (+0.06g, +3.90%)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (+31.00IU, +4.03%)
Vitamin C, total ascorbic acid14.4mg (+14.40mg)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe1.15mg (+0.60mg, +109.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crushed Tomatoes (tomatoes, Salt), Heavy Cream (milk), Vodka Alcohol (vodka, Salt), Extra Virgin Olive Oil, Garlic, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.22
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-38.00kcal, -22.49%)
Total Fat3.36g (-5.87g, -63.60%)
Saturated Fat 1.17g (-6.52g, -84.79%)
Trans Fat N/A
Cholesterol 25.0mg (+25.00mg)
Sodium 144.0mg (-10.00mg, -6.49%)
Total Carbohydrates 15.44g (-4.56g, -22.80%)
Dietary Fiber 2.3g (+2.30g)
Sugars 3.02g (-13.90g, -82.15%)
Sugars, added N/A
Protein 9.4g (+7.86g, +510.39%)
Core Vitamins and Minerals
Vitamin A, IU755.0IU (-14.00IU, -1.82%)
Vitamin C, total ascorbic acid30.2mg (+30.20mg)
Calcium, Ca34.0mg (+34.00mg)
Iron, Fe1.21mg (+0.66mg, +120.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Turkey (natural Flavoring), Sweet Potatoes, Water, Corn Kernels Green Chili Peppers, Yellow Onions, Black Beans, Panko Bread Crumbs (wheat Flour, Contains 2% Or Less Of Each Of The Following: Sugar, Yeast, Soybean Oil, Salt), Neufchatel Cheese (pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Stabilizers, (carob Bean And Or Xanthan And Or Guar Gum)), Egg Whites, Lime Juice, Chipotle Peppers (chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Coriander, Chili Pepper, Soy Sauce (water, Soybeans, Rice, Salt), Cumin Seed, Salt, Garlic Powder, Onion Powder, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.49
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-21.00kcal, -12.43%)
Total Fat13.28g (+4.05g, +43.88%)
Saturated Fat 7.03g (-0.66g, -8.58%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 109.0mg (-45.00mg, -29.22%)
Total Carbohydrates 5.47g (-14.53g, -72.65%)
Dietary Fiber 0.8g (+0.80g)
Sugars 2.34g (-14.58g, -86.17%)
Sugars, added N/A
Protein 1.56g (+0.02g, +1.30%)
Core Vitamins and Minerals
Vitamin A, IU781.0IU (+12.00IU, +1.56%)
Vitamin C, total ascorbic acid9.4mg (+9.40mg)
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe0.56mg (+0.01mg, +1.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth (chicken Broth, Natural Chicken Flavor, Yeast Extract, Onion Powder), Heavy Cream (cream, Carrageenan, Mono & Diglycerides And Polysorbate 80), Water, Crushed Tomatoes (tomatoes, Salt, Citric Acid), Sliced Cherry Peppers (peppers, Distilled Vinegar, Water), Tomato Paste (tomatoes, Citric Acid), Onions, Green Bell Peppers, Black Olives (olives, Water, Sea Salt), Salted Butter (organic Grade A Sweet Cream, Salt), Olive Oil, Mushrooms, Garlic, Spices, Romano Cheese ([pasteurized Milk, Cheese Cultures, Salt Enzymes], Powdered Cellulose[to Prevent Caking], Potassium Sorbate [to Protect Flavor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.88
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-19.00kcal, -11.24%)
Total Fat5.0g (-4.23g, -45.83%)
Saturated Fat 1.0g (-6.69g, -87.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 135.0mg (-19.00mg, -12.34%)
Total Carbohydrates 19.0g (-1.00g, -5.00%)
Dietary Fiber 3.0g (+3.00g)
Sugars 6.0g (-10.92g, -64.54%)
Sugars, added N/A
Protein 8.0g (+6.46g, +419.48%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-19.00IU, -2.47%)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca60.0mg (+60.00mg)
Iron, Fe1.8mg (+1.25mg, +227.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arugula, Grilled Chicken Breast (chicken, Water, Salt, Chicken Broth Powder, Savory Chicken Seasoning [salt, Natural Flavor, Sunflower Lecithin], Dextrose), Red Grapes, Harvest Apple Dressing (water, Apple Juice Concentrate, Apple Cider Vinegar, Extra Virgin Olive Oil, Canola Oil, Brown Sugar, Salt, Spices, Xanthan Gum, Dried Garlic), Red Quinoa, Pumpkin Seed (pumpkin Seed Kernels And Sea Salt), Farro Wheat, Bulgur Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.45
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+20.00kcal, +11.83%)
Total Fat7.09g (-2.14g, -23.19%)
Saturated Fat 1.57g (-6.12g, -79.58%)
Trans Fat N/A
Cholesterol 39.0mg (+39.00mg)
Sodium 134.0mg (-20.00mg, -12.99%)
Total Carbohydrates 20.47g (+0.47g, +2.35%)
Dietary Fiber 3.1g (+3.10g)
Sugars 0.79g (-16.13g, -95.33%)
Sugars, added N/A
Protein 13.39g (+11.85g, +769.48%)
Core Vitamins and Minerals
Vitamin A, IU787.0IU (+18.00IU, +2.34%)
Vitamin C, total ascorbic acid9.4mg (+9.40mg)
Calcium, Ca47.0mg (+47.00mg)
Iron, Fe1.42mg (+0.87mg, +158.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, Masa Harina (corn Treated W Lime Water & Specially Ground), Long Grain Parboiled Rice (enriched With Iron, (ferric Phosphate), Niacin, Thiamine Mononitrate, And Folic Acid), Potatoes, Bell Peppers, Redchile Powder, Chile Caribe, Corn Oil, Rice Flour, Salt, Garlic, Oregano Nisin Salted Butter (cream (milk)), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.42
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-49.00kcal, -28.99%)
Total Fat7.0g (-2.23g, -24.16%)
Saturated Fat 1.0g (-6.69g, -87.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 140.0mg (-14.00mg, -9.09%)
Total Carbohydrates 13.0g (-7.00g, -35.00%)
Dietary Fiber 2.0g (+2.00g)
Sugars 10.0g (-6.92g, -40.90%)
Sugars, added N/A
Protein 1.0g (-0.54g, -35.06%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-19.00IU, -2.47%)
Vitamin C, total ascorbic acid27.0mg (+27.00mg)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe0.36mg (-0.19mg, -34.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Cabbage, Coleslaw Dressing (soybean Oil, Egg Yolk, Water, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta [to Protect Flavor], Sugar, Water, Cultured Lowfat Buttermilk [cultured Lowfat Milk, Nonfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate], Dehydrated Onion, Contains 2% Or Less Of Salt, Pepper, Celery Seed, Dried Whole Milk Powder, Vinegar, Lemon Juice Concentrate, Xanthan Gum), Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.97
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-26.00kcal, -15.38%)
Total Fat6.94g (-2.29g, -24.81%)
Saturated Fat 1.02g (-6.67g, -86.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+34.00mg, +22.08%)
Total Carbohydrates 15.1g (-4.90g, -24.50%)
Dietary Fiber 4.9g (+4.90g)
Sugars 2.86g (-14.06g, -83.10%)
Sugars, added N/A
Protein 5.31g (+3.77g, +244.81%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-55.00IU, -7.15%)
Vitamin C, total ascorbic acid4.9mg (+4.90mg)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe2.57mg (+2.02mg, +367.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lentils, Water, Pulp Of Tomatoes (tomatoes, Citric Acid), Extra Virgin Olive Oil, Spinach, Onion, Celery, Garlic, Rice Syrup From Organic Farming, Chilli Pepper, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.09
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-63.00kcal, -37.28%)
Total Fat5.29g (-3.94g, -42.69%)
Saturated Fat 1.98g (-5.71g, -74.25%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 176.0mg (+22.00mg, +14.29%)
Total Carbohydrates 5.73g (-14.27g, -71.35%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g (-16.04g, -94.80%)
Sugars, added N/A
Protein 8.37g (+6.83g, +443.51%)
Core Vitamins and Minerals
Vitamin A, IU771.0IU (+2.00IU, +0.26%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe2.38mg (+1.83mg, +332.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Stew Beef [beef**, Seasonings (salt, Garlic, Oregano, Black Pepper, Turmeric), Evaporated Cane Syrup, Onion, Spices], Potatoes, Carrots, Peas, Onions, Tomato Paste, Corn Starch, Sea Salt, Beef Base (beef Stock, Flavor), Bacon (natural Pork, Water, Sea Salt, Turbinado Sugar, Maple Syrup, Natural Flavorings, Lactic Acid Starter Culture), Mushroom Base (sauteed Mushrooms, Mushroom Extract, Salt, Flavoring, Canola Oil, Evaporated Cane Syrup, Potato Flour, Onion Powder), Evaporated Cane Syrup, Garlic, Black Pepper, Bay Leaf, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.11
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-55.00kcal, -32.54%)
Total Fat1.68g (-7.55g, -81.80%)
Saturated Fat 0.34g (-7.35g, -95.58%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 198.0mg (+44.00mg, +28.57%)
Total Carbohydrates 20.81g (+0.81g, +4.05%)
Dietary Fiber 2.0g (+2.00g)
Sugars 3.02g (-13.90g, -82.15%)
Sugars, added N/A
Protein 5.37g (+3.83g, +248.70%)
Core Vitamins and Minerals
Vitamin A, IU755.0IU (-14.00IU, -1.82%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.91mg (+0.36mg, +65.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.5g
Fatty acids, total polyunsaturated0.34g
Ingredients
Rice And Quinoa Blend (brown Rice [water, Brown Rice], Red Quinoa [water, Red Quinoa), Vegetables (green Soybeans, Onion, Carrots, Corn, Red Bell Peppers, Green Peas), Sauce (water, Tamari Soy Sauce [water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid], Sugar, Rice Vinegar [water, Rice], Ginger, Modified Corn Starch, Garlic, Sesame Oil, Yeast Extract, Dehydrated Onion, Thai Basil, Chili Pepper, Molasses, Soy Lecithin, Wok Oil Flavor [soybean Oil, Sesame Oil, Canola Oil, Rice Bran Oil, Natural Flavors], Xanthan Gum, Natural Sesame Flavor [maltodextrin, Yeast Extract, Salt, Sesame Oil, Natural Flavor {contains Canola Oil}, Silicon Dioxide], White Pepper), Pork (pork, Sugar, Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Beet Powder, Sodium Bicarbonate, Natural Flavor, Sea Salt, Potassium Chloride, Rice Starch, Rice Vinegar, Grain Alcohol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.19
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-34.00kcal, -20.12%)
Total Fat4.84g (-4.39g, -47.56%)
Saturated Fat 0.52g (-7.17g, -93.24%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 211.0mg (+57.00mg, +37.01%)
Total Carbohydrates 13.15g (-6.85g, -34.25%)
Dietary Fiber 1.4g (+1.40g)
Sugars 5.88g (-11.04g, -65.25%)
Sugars, added N/A
Protein 9.69g (+8.15g, +529.22%)
Core Vitamins and Minerals
Vitamin A, IU779.0IU (+10.00IU, +1.30%)
Vitamin C, total ascorbic acid10.4mg (+10.40mg)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.93mg (+0.38mg, +69.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plantains, Chicken Breast, Green Beans, Chimichurri Paste (canola Olive Oil Blend, Onions, Parsley, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper), Water, Potato Starch, Lemon Juice, Salt, Garlic Powder, Spices