Orti Di Calabria Lentil Soup by Saor S Rl: Similar Foods
- Product:
- Lentil Soup
- Brand:
- Orti Di Calabria
- Maker:
- Saor S Rl
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2064920/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal | |
| Total Fat | 6.94g | |
| Saturated Fat | 1.02g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 188.0mg | |
| Total Carbohydrates | 15.1g | |
| Dietary Fiber | 4.9g | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 5.31g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU | |
| Vitamin C, total ascorbic acid | 4.9mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lentils, Water, Pulp Of Tomatoes (tomatoes, Citric Acid), Extra Virgin Olive Oil, Spinach, Onion, Celery, Garlic, Rice Syrup From Organic Farming, Chilli Pepper, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-34.00kcal, -23.78%) | |
| Total Fat | 2.06g (-4.88g, -70.32%) | |
| Saturated Fat | 0.44g (-0.58g, -56.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 206.0mg (+18.00mg, +9.57%) | |
| Total Carbohydrates | 19.41g (+4.31g, +28.54%) | |
| Dietary Fiber | 1.5g (-3.40g, -69.39%) | |
| Sugars | 5.88g (+3.02g, +105.59%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.78g, -33.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 735.0IU (+21.00IU, +2.94%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+0.40mg, +8.16%) | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 1.06mg (-1.51mg, -58.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked White Rice: Water, White Rice Asian Citrus Sauce: Orange Juice (water, Orange Juice Concentrate, Sugar), Water, Brown Sugar, Sunflower Oil, White Sugar, Modified Starch, Orange Peel, Seasoning Powder, (wheat Flour, Sugar, Salt, Milk Solids (whey Powder, Lactose), Soy Sauce Powder (wheat Flour, Soya Sauce, Corn Starch, Salt), Dehydrated Onion & Garlic Powder, Yeast Extract, Pepper), Soya Sauce (soya Bean Extract (water, Soybeans, Wheat, Salt), Molasses, Caramel), Garlic, Ginger, Salt, Orange Essence, Chili Powder, Malic Acid, Citric Acid, Xanthan Gum Breaded Fully Cooked Chicken Chunks: Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Isolated Soy Protein, Contains 2% Or Less Of Modified Cornstarch, Carrageenan, Hydrolyzed Soy Protein, Salt, Flavor, Sodium Phosphates, Lecithin, Battered And Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Flavor, Salt, Contains 2% Or Less Of Wheat Starch, Buttermilk, Whey, Potassium Chloride, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Dextrose, Extractives Of Paprika Set In Vegetable Oil, Carrots, Broccoli Florets, Green Beans, Yellow Bell Peppers, Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-36.00kcal, -25.17%) | |
| Total Fat | 1.79g (-5.15g, -74.21%) | |
| Saturated Fat | 0.36g (-0.66g, -64.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (-31.00mg, -16.49%) | |
| Total Carbohydrates | 20.0g (+4.90g, +32.45%) | |
| Dietary Fiber | 2.1g (-2.80g, -57.14%) | |
| Sugars | 2.14g (-0.72g, -25.17%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-2.45g, -46.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.4mg (-1.50mg, -30.61%) | |
| Calcium, Ca | 14.0mg (-10.00mg, -41.67%) | |
| Iron, Fe | 0.77mg (-1.80mg, -70.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Grain (water, White Quinoa, Red Quinoa, Jasmine Rice), Carrots, Corn, Onions, Poblano Peppers, Water, Less Than 2% Of: Cilantro, Chili Peppers, Dehydrated Vegetables (onion, Garlic, Green Bell Pepper), Flaxseed, Maltodextrin, Salt, Soybean Oil, Spices, Tomato Powder, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-34.00kcal, -23.78%) | |
| Total Fat | 3.26g (-3.68g, -53.03%) | |
| Saturated Fat | 1.9g (+0.88g, +86.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 190.0mg (+2.00mg, +1.06%) | |
| Total Carbohydrates | 16.3g (+1.20g, +7.95%) | |
| Dietary Fiber | 1.6g (-3.30g, -67.35%) | |
| Sugars | 2.17g (-0.69g, -24.13%) | |
| Sugars, added | N/A | |
| Protein | 2.72g (-2.59g, -48.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 679.0IU (-35.00IU, -4.90%) | |
| Vitamin C, total ascorbic acid | 8.2mg (+3.30mg, +67.35%) | |
| Calcium, Ca | 22.0mg (-2.00mg, -8.33%) | |
| Iron, Fe | 0.98mg (-1.59mg, -61.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Enriched Macaroni Product (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Sauce (water, Butter (cream, Salt), Half And Half (milk, Cream), Modified Food Starch, Salt, Garlic, Roasted Garlic (garlic, Water, Phosphoric Acid), Natural Butter Flavor (maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric [for Color]), Dehydrated Chives, Spices, Xanthan Gum), Broccoli, Carrots, Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-29.00kcal, -20.28%) | |
| Total Fat | 1.68g (-5.26g, -75.79%) | |
| Saturated Fat | 0.34g (-0.68g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 198.0mg (+10.00mg, +5.32%) | |
| Total Carbohydrates | 20.81g (+5.71g, +37.81%) | |
| Dietary Fiber | 2.0g (-2.90g, -59.18%) | |
| Sugars | 3.02g (+0.16g, +5.59%) | |
| Sugars, added | N/A | |
| Protein | 5.37g (+0.06g, +1.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 755.0IU (+41.00IU, +5.74%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-0.90mg, -18.37%) | |
| Calcium, Ca | 20.0mg (-4.00mg, -16.67%) | |
| Iron, Fe | 0.91mg (-1.66mg, -64.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.5g | |
| Fatty acids, total polyunsaturated | 0.34g | |
| Ingredients | ||
|---|---|---|
Rice And Quinoa Blend (brown Rice [water, Brown Rice], Red Quinoa [water, Red Quinoa), Vegetables (green Soybeans, Onion, Carrots, Corn, Red Bell Peppers, Green Peas), Sauce (water, Tamari Soy Sauce [water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid], Sugar, Rice Vinegar [water, Rice], Ginger, Modified Corn Starch, Garlic, Sesame Oil, Yeast Extract, Dehydrated Onion, Thai Basil, Chili Pepper, Molasses, Soy Lecithin, Wok Oil Flavor [soybean Oil, Sesame Oil, Canola Oil, Rice Bran Oil, Natural Flavors], Xanthan Gum, Natural Sesame Flavor [maltodextrin, Yeast Extract, Salt, Sesame Oil, Natural Flavor {contains Canola Oil}, Silicon Dioxide], White Pepper), Pork (pork, Sugar, Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Beet Powder, Sodium Bicarbonate, Natural Flavor, Sea Salt, Potassium Chloride, Rice Starch, Rice Vinegar, Grain Alcohol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-3.00kcal, -2.10%) | |
| Total Fat | 10.0g (+3.06g, +44.09%) | |
| Saturated Fat | 1.5g (+0.48g, +47.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 160.0mg (-28.00mg, -14.89%) | |
| Total Carbohydrates | 13.0g (-2.10g, -13.91%) | |
| Dietary Fiber | 2.0g (-2.90g, -59.18%) | |
| Sugars | 9.0g (+6.14g, +214.69%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-4.31g, -81.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (+36.00IU, +5.04%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+25.10mg, +512.24%) | |
| Calcium, Ca | 40.0mg (+16.00mg, +66.67%) | |
| Iron, Fe | 0.36mg (-2.21mg, -85.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad: Green Cabbage, Carrots, Red Cabbage, Dressing: Soybean Oil, Sugar, High Fructose Corn Syrup, Water, White Wine Vinegar, Modified Corn Starch, Egg Yolk, Egg Whites, Salt, Dried Onion, Mustard Flour, Lemon Juice Concentrate, Sodium Benzoate And Potassium Sorbate (preservatives), Natural Flavor, Paprika (color), Dried Garlic, Calcium Disodium Edta (added To Protect Quality) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-29.00kcal, -20.28%) | |
| Total Fat | 2.86g (-4.08g, -58.79%) | |
| Saturated Fat | 0.36g (-0.66g, -64.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-45.00mg, -23.94%) | |
| Total Carbohydrates | 20.0g (+4.90g, +32.45%) | |
| Dietary Fiber | 2.9g (-2.00g, -40.82%) | |
| Sugars | 2.14g (-0.72g, -25.17%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-2.45g, -46.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (+8.00mg, +163.27%) | |
| Calcium, Ca | 14.0mg (-10.00mg, -41.67%) | |
| Iron, Fe | 1.03mg (-1.54mg, -59.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cauliflower, Red Rice (water, Rice), Barley (water, Barley), Carrots, Green Peas, Seasoning (dried Onion, Maltodextrin, Autolyzed Yeast Extract, Salt, Dried Garlic, Dried Parsley, Natural Flavors, Citric Acid, Lime Juice Solids, Soybean Oil, Sugar, Disodium Inosinate And Disodium Guanylate, Turmeric Extract [color], Cilantro Oil, Less Than 2% Silicon Dioxide [anti Caking Agent]), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-31.00kcal, -21.68%) | |
| Total Fat | 4.12g (-2.82g, -40.63%) | |
| Saturated Fat | 0.74g (-0.28g, -27.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 226.0mg (+38.00mg, +20.21%) | |
| Total Carbohydrates | 12.06g (-3.04g, -20.13%) | |
| Dietary Fiber | 0.9g (-4.00g, -81.63%) | |
| Sugars | 3.24g (+0.38g, +13.29%) | |
| Sugars, added | N/A | |
| Protein | 6.18g (+0.87g, +16.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 735.0IU (+21.00IU, +2.94%) | |
| Vitamin C, total ascorbic acid | 15.9mg (+11.00mg, +224.49%) | |
| Calcium, Ca | 12.0mg (-12.00mg, -50.00%) | |
| Iron, Fe | 0.32mg (-2.25mg, -87.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce: Water, Brown Sugar, Soy Sauce Powder (soy Sauce [fermented Soybeans, Wheat, Salt], And Maltodextrin), Oyster Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch And Caramel Color), Modified Corn Starch, Toasted Sesame Oil, Rice Vinegar, Honey, Toasted Sesame Seeds, Salt, Black Sesame Seeds, Sriracha Chili Sauce (red Chili Sugar, Garlic, Fish Extract [anchovy], Lactic Acid, Acetic Acid, Ascorbic Acid), Garlic Powder, Black Pepper, Ginger Powder, Xanthan Gum, Tempura Chicken Breat: Chicken Breast (chicken Breast, Water, Salt, Sodium Phosphate), Batter (cornstarch, Water, Bleached And Enriched Wheat Flour [niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrin, Modified Potato Starch, Rice Flour, Salt, Nonfat Milk, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Egg White Powder, Egg Yolk Powder, Silicon Dioxide [anti Caking Agent], Xanthan Gum, Cooked In Vegetable Oil), Broccoli Florets, Onions, Red Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+10.00kcal, +6.99%) | |
| Total Fat | 7.84g (+0.90g, +12.97%) | |
| Saturated Fat | 3.53g (+2.51g, +246.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+43.00mg) | |
| Sodium | 212.0mg (+24.00mg, +12.77%) | |
| Total Carbohydrates | 7.06g (-8.04g, -53.25%) | |
| Dietary Fiber | 1.6g (-3.30g, -67.35%) | |
| Sugars | 3.14g (+0.28g, +9.79%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+8.81g, +165.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 686.0IU (-28.00IU, -3.92%) | |
| Vitamin C, total ascorbic acid | 8.2mg (+3.30mg, +67.35%) | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 2.12mg (-0.45mg, -17.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grass Fed Beef, Tomato (diced Tomatoes In Puree), Onion, Vegetable Stock (water, Carrots*, Onion*, Celery*, Tomatoes*, Leeks*, Sea Salt, Mushrooms*, Garlic*, Savory Leaf, Ground Bay Leaf*), Tomato Paste, Water, Garlic, Spices (chilipowder, Cumin, Crushed Red Chilies, Oregano), Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-8.00kcal, -5.59%) | |
| Total Fat | 11.32g (+4.38g, +63.11%) | |
| Saturated Fat | 7.0g (+5.98g, +586.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+45.00mg) | |
| Sodium | 224.0mg (+36.00mg, +19.15%) | |
| Total Carbohydrates | 7.4g (-7.70g, -50.99%) | |
| Dietary Fiber | 0.8g (-4.10g, -83.67%) | |
| Sugars | 2.51g (-0.35g, -12.24%) | |
| Sugars, added | N/A | |
| Protein | 1.72g (-3.59g, -67.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 727.0IU (+13.00IU, +1.82%) | |
| Vitamin C, total ascorbic acid | 2.9mg (-2.00mg, -40.82%) | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 0.16mg (-2.41mg, -93.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lobster Stock (water, Lobster Bodies, Onions, Carrots, Celery, Garlic, Bay Leaf, Black Peppercorn), Onions, Heavy Cream, Potatoes, Sherry Wine (contains Sulfites), Butter, Corn Starch, Garlic Blend (garlic, Blended Oil), Spanish Paprika, Sugar, Salt, Nutmeg, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-44.00kcal, -30.77%) | |
| Total Fat | 1.41g (-5.53g, -79.68%) | |
| Saturated Fat | 0.0g (-1.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (-40.00mg, -21.28%) | |
| Total Carbohydrates | 18.31g (+3.21g, +21.26%) | |
| Dietary Fiber | 2.8g (-2.10g, -42.86%) | |
| Sugars | 0.7g (-2.16g, -75.52%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-2.49g, -46.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 704.0IU (-10.00IU, -1.40%) | |
| Vitamin C, total ascorbic acid | 6.3mg (+1.40mg, +28.57%) | |
| Calcium, Ca | 14.0mg (-10.00mg, -41.67%) | |
| Iron, Fe | 0.51mg (-2.06mg, -80.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown California Pearl Rice, New Mexico Red Chiles, Organic Black Beans, Onions, Non Gmo Organic Corn, Organic Peas, Organic Carrots, Jalapenos, Safflower Oil, California Garlic, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-30.00kcal, -20.98%) | |
| Total Fat | 3.49g (-3.45g, -49.71%) | |
| Saturated Fat | 1.08g (+0.06g, +5.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 215.0mg (+27.00mg, +14.36%) | |
| Total Carbohydrates | 13.17g (-1.93g, -12.78%) | |
| Dietary Fiber | 1.1g (-3.80g, -77.55%) | |
| Sugars | 8.06g (+5.20g, +181.82%) | |
| Sugars, added | N/A | |
| Protein | 6.99g (+1.68g, +31.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 672.0IU (-42.00IU, -5.88%) | |
| Vitamin C, total ascorbic acid | 14.5mg (+9.60mg, +195.92%) | |
| Calcium, Ca | 40.0mg (+16.00mg, +66.67%) | |
| Iron, Fe | 0.39mg (-2.18mg, -84.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Cooked Braised Prime Rib Beef Steak Strips And Modified Corn Starch Product Caramel Color Added (beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Water, Broccoli, Red Bell Peppers, Skim Milk, 2% Or Less Of Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Soybean Oil, Pineapple Juice Concentrate, Onions, Corn Starch, Sugar, Molasses, Sesame Oil, Butter (cream, Salt), Garlic, Ginger Puree, Bourbon, Lemon Juice Concentrate, Paprika, Salt, Spices, Chipotle Chili Pepper, Caramel Color, Red Pepper Flakes, Natural Flavor, Potassium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-31.00kcal, -21.68%) | |
| Total Fat | 3.53g (-3.41g, -49.14%) | |
| Saturated Fat | 0.0g (-1.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+24.00mg, +12.77%) | |
| Total Carbohydrates | 14.12g (-0.98g, -6.49%) | |
| Dietary Fiber | 3.5g (-1.40g, -28.57%) | |
| Sugars | 3.53g (+0.67g, +23.43%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.78g, -33.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 706.0IU (-8.00IU, -1.12%) | |
| Vitamin C, total ascorbic acid | 6.4mg (+1.50mg, +30.61%) | |
| Calcium, Ca | 71.0mg (+47.00mg, +195.83%) | |
| Iron, Fe | 3.18mg (+0.61mg, +23.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blackeyed Peas*, Onions*, Tomatoes*, Canola Oil*, Sea Salt, Cayenne Pepper* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-6.00kcal, -4.20%) | |
| Total Fat | 1.76g (-5.18g, -74.64%) | |
| Saturated Fat | 0.88g (-0.14g, -13.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 220.0mg (+32.00mg, +17.02%) | |
| Total Carbohydrates | 23.79g (+8.69g, +57.55%) | |
| Dietary Fiber | 1.8g (-3.10g, -63.27%) | |
| Sugars | 2.2g (-0.66g, -23.08%) | |
| Sugars, added | N/A | |
| Protein | 6.17g (+0.86g, +16.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 661.0IU (-53.00IU, -7.42%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-0.90mg, -18.37%) | |
| Calcium, Ca | 26.0mg (+2.00mg, +8.33%) | |
| Iron, Fe | 1.59mg (-0.98mg, -38.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lasagna Ingredients: Dough Ingredients: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites (egg Whites, Water, Guar Gum) Filling Ingredients: Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Salt, Stabilizers (carrageenan, Guar Gum, Locust Gum, And Xanthan Gum), Vitamine A Palmitate), Iqf Spinach, Water, Egg Whites, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Enzymes), Asiago Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, And Enzymes), Pecorino Romano Blend (pasteurized Cow's And Sheep's Milk, Cheese Culture, Salt And Enzymes), Imported Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt And Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes, Powdered Cellulose (to Prevent Caking), Sea Salt, Spices Sauce Ingredients: Tomato Puree (water, Tomato Paste), Crushed Tomatoes, Sugar, Soybean Oil, Modified Food Starch, Salt, Dehydrated Onions, Parsley, Spices, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-37.00kcal, -25.87%) | |
| Total Fat | 2.83g (-4.11g, -59.22%) | |
| Saturated Fat | 1.41g (+0.39g, +38.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 240.0mg (+52.00mg, +27.66%) | |
| Total Carbohydrates | 13.43g (-1.67g, -11.06%) | |
| Dietary Fiber | 2.5g (-2.40g, -48.98%) | |
| Sugars | 2.12g (-0.74g, -25.87%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (+1.05g, +19.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 707.0IU (-7.00IU, -0.98%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-0.70mg, -14.29%) | |
| Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
| Iron, Fe | 0.64mg (-1.93mg, -75.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Kashi Pilaf (water, Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale [hybrid Of Wheat And Rye], Buckwheat, Dehulled Barley, Sesame Seeds), Cooked Chicken (chicken Breast, Water, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Rice Starch, Carrageenan, Salt), Water, Broccoli, Lemongrass Puree (lemongrass, Water), Carrots, Cooked Quinoa (water, Quinoa), Sugar Snap Peas, Coconut Cream (coconut Cream, Xanthan Gum, Carrageenan, Guar Gum), Coconut, Evaporated Cane Juice, Rice Starch, Canola Oil, Garlic (garlic, Water), Evaporated Salt, Ginger Puree (ginger, Water), Jalapeno Pepper, Lime Juice Concentrate, Soy Flour, Whole Milk Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+14.00kcal, +9.79%) | |
| Total Fat | 4.17g (-2.77g, -39.91%) | |
| Saturated Fat | 0.48g (-0.54g, -52.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 244.0mg (+56.00mg, +29.79%) | |
| Total Carbohydrates | 24.04g (+8.94g, +59.21%) | |
| Dietary Fiber | 1.3g (-3.60g, -73.47%) | |
| Sugars | 2.56g (-0.30g, -10.49%) | |
| Sugars, added | N/A | |
| Protein | 6.09g (+0.78g, +14.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 721.0IU (+7.00IU, +0.98%) | |
| Vitamin C, total ascorbic acid | 1.9mg (-3.00mg, -61.22%) | |
| Calcium, Ca | 13.0mg (-11.00mg, -45.83%) | |
| Iron, Fe | 0.58mg (-1.99mg, -77.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fried Rice: Water, Rice, Mirin (water, Mirin [rice, Alcohol, Salt, Enzyme, Koji], Sugar, Lactic Acid), Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Canola Oil, Onions, Garlic, Ginger, Sugar, Kelp Extract (kelp Extract, Dextrin, Water, Salt, Alcohol, Xanthan Gum), Seasoning (flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Flavor Enhancer (yeast, Yeast Extract) Vegetables: Carrots, Peas Cooked Chicken Breast Strips With Rib Meat: Boneless Skinless Chicken Breast With Rib Meat, Water, Chicken Broth, Modified Potato Starch, Salt And Sodium Phosphates Cooked Chinese Style Barbecue Pork: Pork, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Less Than 2% Beet Powder, Sea Salt, Sodium Bicarbonate, Cultured Celery Juice Powder, Rice Starch, Rice Vinegar, Grain Alcohol, Potassium Chloride Sauce: Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Water, Canola Oil, Sesame Oil, Sugar, Vinegar, Yeast Extract, Flavorings, Flavor (flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Salt, Xanthan Gum, Garlic Puree, Spice, Molasses, Oyster Extract Powder ([maltodextrin, Oyster Extract] And Salt), Canola Oil Scambled Eggs: Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum | ||