Ancient Grain & Chicken Salad by Taylor Fresh Foods, Inc: Similar Foods
- Product:
- Ancient Grain & Chicken Salad
- Brand:
- Maker:
- Taylor Fresh Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1960211/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 1.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 135.0mg | |
| Total Carbohydrates | 19.0g | |
| Dietary Fiber | 3.0g | |
| Sugars | 6.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU | |
| Vitamin C, total ascorbic acid | 4.8mg | |
| Calcium, Ca | 60.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arugula, Grilled Chicken Breast (chicken, Water, Salt, Chicken Broth Powder, Savory Chicken Seasoning [salt, Natural Flavor, Sunflower Lecithin], Dextrose), Red Grapes, Harvest Apple Dressing (water, Apple Juice Concentrate, Apple Cider Vinegar, Extra Virgin Olive Oil, Canola Oil, Brown Sugar, Salt, Spices, Xanthan Gum, Dried Garlic), Red Quinoa, Pumpkin Seed (pumpkin Seed Kernels And Sea Salt), Farro Wheat, Bulgur Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+10.00kcal, +6.67%) | |
| Total Fat | 11.0g (+6.00g, +120.00%) | |
| Saturated Fat | 2.5g (+1.50g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-5.00mg, -33.33%) | |
| Sodium | 160.0mg (+25.00mg, +18.52%) | |
| Total Carbohydrates | 15.0g (-4.00g, -21.05%) | |
| Dietary Fiber | 1.0g (-2.00g, -66.67%) | |
| Sugars | 13.0g (+7.00g, +116.67%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-7.00g, -87.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.8mg (=) | |
| Calcium, Ca | 40.0mg (-20.00mg, -33.33%) | |
| Iron, Fe | 0.36mg (-1.44mg, -80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Corn Syrup, Salt, Spice, Calcium Disodium Edta To Protect Flavor), Sugar, Water, Carrot, Vinegar, Citric Acid, Modified Corn Starch, Ascorbic Acid, Salt, Natural Buttermilk Flavor (sweet Whey Powder, Nonfat Dry Milk, Natural Flavors, Anhydrous Milkfat, Calcium Lactate, Enzymes, Disodium Phosphate, Monosodium Phosphate, Soy Lecithin, Trisodium Citrate, And Dairy Cultures), Sodium Erythorbate, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Xanthan Gum, Cellulose Gum, Guar Gum, Propylene Glycol, Yellow 5, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+26.00kcal, +17.33%) | |
| Total Fat | 7.93g (+2.93g, +58.60%) | |
| Saturated Fat | 1.32g (+0.32g, +32.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-13.00mg, -86.67%) | |
| Sodium | 141.0mg (+6.00mg, +4.44%) | |
| Total Carbohydrates | 20.7g (+1.70g, +8.95%) | |
| Dietary Fiber | 2.2g (-0.80g, -26.67%) | |
| Sugars | 1.76g (-4.24g, -70.67%) | |
| Sugars, added | N/A | |
| Protein | 6.61g (-1.39g, -17.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 771.0IU (+21.00IU, +2.80%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-0.80mg, -16.67%) | |
| Calcium, Ca | 35.0mg (-25.00mg, -41.67%) | |
| Iron, Fe | 1.59mg (-0.21mg, -11.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Orzo Pasta (water, Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Lentils (water, Lentils), Red Onion, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Basil Oil With Garlic (soybean Oil, Basil, Canola Oil, Olive Oil, Garlic, White Balsamic Vinegar [wine Vinegar, Grape Must, Caramel Color], Salt, Sugar), Canola Oil And Extra Virgin Olive Oil, Carrot, Parsley, Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-20.00kcal, -13.33%) | |
| Total Fat | 5.21g (+0.21g, +4.20%) | |
| Saturated Fat | 2.6g (+1.60g, +160.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+8.00mg, +53.33%) | |
| Sodium | 161.0mg (+26.00mg, +19.26%) | |
| Total Carbohydrates | 13.54g (-5.46g, -28.74%) | |
| Dietary Fiber | 1.0g (-2.00g, -66.67%) | |
| Sugars | 1.56g (-4.44g, -74.00%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-0.19g, -2.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 781.0IU (+31.00IU, +4.13%) | |
| Vitamin C, total ascorbic acid | 18.8mg (+14.00mg, +291.67%) | |
| Calcium, Ca | 78.0mg (+18.00mg, +30.00%) | |
| Iron, Fe | 0.75mg (-1.05mg, -58.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pasta [water, Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid)], Cheese Sauce {reduced Fat Milk, Cream, Water, Asiago Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Gouda Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Calcium Chloride, Annatto Color, Unsalted Butter (pasteurized Cream, Natural Flavor, Lactic Acid, Starter Distillate), All Purpose Flour [bleached Wheat Flour, Malted Barley Flour, Iron (reduced Iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Garlic Puree, Corn Starch, Salt, Black Pepper}, Broccoli, Cooked White Meat Chicken Strips (white Meat Chicken, Chicken Broth, Contains Less Than 2% Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Flavor), Asiago Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley, Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-41.00kcal, -27.33%) | |
| Total Fat | 6.34g (+1.34g, +26.80%) | |
| Saturated Fat | 0.88g (-0.12g, -12.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
| Sodium | 130.0mg (-5.00mg, -3.70%) | |
| Total Carbohydrates | 7.39g (-11.61g, -61.11%) | |
| Dietary Fiber | 1.1g (-1.90g, -63.33%) | |
| Sugars | 1.06g (-4.94g, -82.33%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-2.37g, -29.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 704.0IU (-46.00IU, -6.13%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+5.80mg, +120.83%) | |
| Calcium, Ca | 70.0mg (+10.00mg, +16.67%) | |
| Iron, Fe | 0.63mg (-1.17mg, -65.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*brown Rice, Wild Caught** Alaskan Salmon, Water, *green Beans, *red Bell Pepper, *sugar Snap Peas, *zucchini, *basil, *expeller Pressed Canola Oil, *garbanzo Beans, *parmesan Cheese [*pasteurized Cow's Milk, Culture, Salt, Enzymes, Flow Agent (less Than 2% Microcellulose Crystalline)], *garlic Puree, Sea Salt, *black Pepper, *corn Starch, *lemon Juice Concentrate, *romano Cheese [*pasteurized Cow's Milk, Culture, Salt, Enzymes, Flow Agent (less Than 2% Microcellulose Crystalline)], Xanthan Gum, *rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+20.00kcal, +13.33%) | |
| Total Fat | 4.95g (-0.05g, -1.00%) | |
| Saturated Fat | 2.47g (+1.47g, +147.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-1.00mg, -6.67%) | |
| Sodium | 205.0mg (+70.00mg, +51.85%) | |
| Total Carbohydrates | 24.73g (+5.73g, +30.16%) | |
| Dietary Fiber | 1.4g (-1.60g, -53.33%) | |
| Sugars | 2.12g (-3.88g, -64.67%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-0.93g, -11.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 707.0IU (-43.00IU, -5.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 1.02mg (-0.78mg, -43.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Penne (durum Wheat Semolina), Italian Style Tomato Meat Sauce (italian Plum Tomatoes [peeled Tomatoes, Tomato Puree, Basil, Salt, Citric Acid], Ground Beef, Breadcrumbs [unbleached Wheat Flour, Sugar, Yeast, Salt], Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes], Whole Eggs, Onion, Olive Oil, Garlic, Basil, Parsley, Salt, Pepper, Bay Leaves), Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese [pasteurized Milk, Whey, Milk Fat, Salt, Vinegar, Guar Gum, Carrageenan, Xanthan Gum] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+18.00kcal, +12.00%) | |
| Total Fat | 2.21g (-2.79g, -55.80%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 142.0mg (+7.00mg, +5.19%) | |
| Total Carbohydrates | 30.09g (+11.09g, +58.37%) | |
| Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
| Sugars | 0.88g (-5.12g, -85.33%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (-0.92g, -11.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 664.0IU (-86.00IU, -11.47%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 3.19mg (+1.39mg, +77.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.06ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 3.98mg | |
| Riboflavin | 0.527mg | |
| Niacin | 5.31mg | |
| Vitamin B-6 | 0.442mg | |
| Ingredients | ||
|---|---|---|
Organic Enriched Durum Wheat Flour (organic Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Hydrochloride, Riboflavin, Folic Acid), Water, Nutritional Blend (pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12], Zinc Oxide) Filling: Organic Ricotta Cheese (organic Milk, Organic Whey, Organic Cream, Organic Vinegar, Salt, Carrageenan), Italian Dairy Blend (whey, Milk, Cream, Vinegar, Salt, Carrageenan, Enzyme), Water, Cheese (romano And Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Cultured Whey, Salt, Citric Acid, Lactic Acid), Salt, Organic Cornstarch, Organic Eggs, Dehydrated Garlic, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-23.00kcal, -15.33%) | |
| Total Fat | 7.04g (+2.04g, +40.80%) | |
| Saturated Fat | 3.52g (+2.52g, +252.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+6.00mg, +40.00%) | |
| Sodium | 197.0mg (+62.00mg, +45.93%) | |
| Total Carbohydrates | 11.27g (-7.73g, -40.68%) | |
| Dietary Fiber | 2.1g (-0.90g, -30.00%) | |
| Sugars | 1.41g (-4.59g, -76.50%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (-1.66g, -20.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 704.0IU (-46.00IU, -6.13%) | |
| Vitamin C, total ascorbic acid | 29.6mg (+24.80mg, +516.67%) | |
| Calcium, Ca | 106.0mg (+46.00mg, +76.67%) | |
| Iron, Fe | 0.76mg (-1.04mg, -57.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Potatoes, Cheese Sauce (whole Milk, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Heavy Cream, Butter [cream, Salt], Water, Potato Flour, Onions, Rice Starch, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Sea Salt, Spices), Cheddar Cheese (milk, Salt, Enzymes), Uncured Naturally Smoked Ham No Nitrate Or Nitrite Added Except That Which Naturally Occurs In Celery Powder And Sea Salt (pork, Water, Salt, Turbinado Sugar, Celery Powder, Sea Salt), Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-9.00kcal, -6.00%) | |
| Total Fat | 5.29g (+0.29g, +5.80%) | |
| Saturated Fat | 2.65g (+1.65g, +165.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 31.0mg (+16.00mg, +106.67%) | |
| Sodium | 106.0mg (-29.00mg, -21.48%) | |
| Total Carbohydrates | 21.16g (+2.16g, +11.37%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 17.64g (+11.64g, +194.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-4.47g, -55.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 661.0IU (-89.00IU, -11.87%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-3.70mg, -77.08%) | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 0.48mg (-1.32mg, -73.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Milk, Sugar, Cream, Ricotta (cow Milk, Citric Acid, Salt), Lemon, Cardamom, Non Fat Dry Milk, Butter, Dextrose, Cellulose Gum, Locust Bean Gum, Guar Gum, Reduced Minerals Whey, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-9.00kcal, -6.00%) | |
| Total Fat | 5.47g (+0.47g, +9.40%) | |
| Saturated Fat | 3.12g (+2.12g, +212.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+8.00mg, +53.33%) | |
| Sodium | 70.0mg (-65.00mg, -48.15%) | |
| Total Carbohydrates | 25.0g (+6.00g, +31.58%) | |
| Dietary Fiber | 4.7g (+1.70g, +56.67%) | |
| Sugars | 6.25g (+0.25g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-3.31g, -41.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 781.0IU (+31.00IU, +4.13%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 125.0mg (+65.00mg, +108.33%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Cream, Maltitol Syrup**, Maltodextrin, Polydextrose, Whey Protein Concentrate, Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vanilla, Annatto, Sucralose (splenda Brand), Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-31.00kcal, -20.67%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 67.0mg (-68.00mg, -50.37%) | |
| Total Carbohydrates | 29.85g (+10.85g, +57.11%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 26.87g (+20.87g, +347.83%) | |
| Sugars, added | N/A | |
| Protein | 4.48g (-3.52g, -44.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 746.0IU (-4.00IU, -0.53%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 119.0mg (+59.00mg, +98.33%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk*, Corn Syrup, Sugar Syrup, High Fructose Corn Syrup, Whey, Cocoa Processed With Alkali*, Modified Corn Starch, Guar Gum, Mono And Diglycerides*, Locust Bean Gum, Polysorbate 80, Carrageenan, Natural And Artificial Flavor, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-10.00kcal, -6.67%) | |
| Total Fat | 6.0g (+1.00g, +20.00%) | |
| Saturated Fat | 1.67g (+0.67g, +67.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-8.00mg, -53.33%) | |
| Sodium | 173.0mg (+38.00mg, +28.15%) | |
| Total Carbohydrates | 11.33g (-7.67g, -40.37%) | |
| Dietary Fiber | 1.3g (-1.70g, -56.67%) | |
| Sugars | 8.67g (+2.67g, +44.50%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-83.00IU, -11.07%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-4.00mg, -83.33%) | |
| Calcium, Ca | 100.0mg (+40.00mg, +66.67%) | |
| Iron, Fe | 0.48mg (-1.32mg, -73.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Strained Yogurt: Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei), Carrot, Pistachios, Cane Sugar, Water, Corn Starch, Salt, Natural Flavor, Lemon Juice Concentrate, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+45.00kcal, +30.00%) | |
| Total Fat | 4.42g (-0.58g, -11.60%) | |
| Saturated Fat | 2.21g (+1.21g, +121.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+16.00mg, +106.67%) | |
| Sodium | 142.0mg (+7.00mg, +5.19%) | |
| Total Carbohydrates | 29.2g (+10.20g, +53.68%) | |
| Dietary Fiber | 0.9g (-2.10g, -70.00%) | |
| Sugars | 0.88g (-5.12g, -85.33%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+0.85g, +10.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 664.0IU (-86.00IU, -11.47%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 88.0mg (+28.00mg, +46.67%) | |
| Iron, Fe | 1.27mg (-0.53mg, -29.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Semolina Flour (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (whey, Milk, Vinegar, Carrageenan [stabilizer]), Enriched High Gluten Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Cracker Meal (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt), Eggs, Spinach, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [anti Caking Agent]), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+29.00kcal, +19.33%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 214.0mg (+79.00mg, +58.52%) | |
| Total Carbohydrates | 46.43g (+27.43g, +144.37%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 42.86g (+36.86g, +614.33%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-8.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-36.00IU, -4.80%) | |
| Vitamin C, total ascorbic acid | 8.6mg (+3.80mg, +79.17%) | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 1.29mg (-0.51mg, -28.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey Tomato Paste, Brown Sugar, Water, Apple Cider Vinegar, Molasses, Yellow Mustard, Crushed Red Pepper, Lemon Juice, Salt, Chili Powder, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (+35.00kcal, +23.33%) | |
| Total Fat | 10.9g (+5.90g, +118.00%) | |
| Saturated Fat | 1.66g (+0.66g, +66.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+6.00mg, +40.00%) | |
| Sodium | 218.0mg (+83.00mg, +61.48%) | |
| Total Carbohydrates | 15.17g (-3.83g, -20.16%) | |
| Dietary Fiber | 1.4g (-1.60g, -53.33%) | |
| Sugars | 1.9g (-4.10g, -68.33%) | |
| Sugars, added | N/A | |
| Protein | 6.16g (-1.84g, -23.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 711.0IU (-39.00IU, -5.20%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-2.00mg, -41.67%) | |
| Calcium, Ca | 95.0mg (+35.00mg, +58.33%) | |
| Iron, Fe | 0.85mg (-0.95mg, -52.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fusilli Pasta (water, Pasta [durum Wheat Semolina, Durum Wheat Flour, Iron {ferrous Sulfate}, Niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid, Eggs]), Basil Pesto (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Cows Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Arugula, Peas (peas, Salt), Pine Nuts, And Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+23.00kcal, +15.33%) | |
| Total Fat | 6.06g (+1.06g, +21.20%) | |
| Saturated Fat | 0.31g (-0.69g, -69.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 195.0mg (+60.00mg, +44.44%) | |
| Total Carbohydrates | 24.41g (+5.41g, +28.47%) | |
| Dietary Fiber | 4.7g (+1.70g, +56.67%) | |
| Sugars | 1.57g (-4.43g, -73.83%) | |
| Sugars, added | N/A | |
| Protein | 5.28g (-2.72g, -34.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 669.0IU (-81.00IU, -10.80%) | |
| Vitamin C, total ascorbic acid | 14.6mg (+9.80mg, +204.17%) | |
| Calcium, Ca | 63.0mg (+3.00mg, +5.00%) | |
| Iron, Fe | 1.98mg (+0.18mg, +10.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onions, Black Beans, Panko Breadcrumbs, Spinach, Rice, Spices | ||