Tamale Connection Red Chile Chicken Tamale (in Corn Husks) by Rog Inc: Similar Foods

Product:
Red Chile Chicken Tamale (in Corn Husks)
Brand:
Tamale Connection
Maker:
Rog Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2187901/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal
Total Fat7.09g
Saturated Fat 1.57g
Trans Fat N/A
Cholesterol 39.0mg
Sodium 134.0mg
Total Carbohydrates 20.47g
Dietary Fiber 3.1g
Sugars 0.79g
Sugars, added N/A
Protein 13.39g
Core Vitamins and Minerals
Vitamin A, IU787.0IU
Vitamin C, total ascorbic acid9.4mg
Calcium, Ca47.0mg
Iron, Fe1.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, Masa Harina (corn Treated W Lime Water & Specially Ground), Long Grain Parboiled Rice (enriched With Iron, (ferric Phosphate), Niacin, Thiamine Mononitrate, And Folic Acid), Potatoes, Bell Peppers, Redchile Powder, Chile Caribe, Corn Oil, Rice Flour, Salt, Garlic, Oregano Nisin Salted Butter (cream (milk)), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.71
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-31.00kcal, -16.40%)
Total Fat4.17g (-2.92g, -41.18%)
Saturated Fat 1.67g (+0.10g, +6.37%)
Trans Fat 0.0g
Cholesterol 8.0mg (-31.00mg, -79.49%)
Sodium 142.0mg (+8.00mg, +5.97%)
Total Carbohydrates 24.17g (+3.70g, +18.08%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 0.83g (+0.04g, +5.06%)
Sugars, added N/A
Protein 4.17g (-9.22g, -68.86%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (+46.00IU, +5.84%)
Vitamin C, total ascorbic acid1.0mg (-8.40mg, -89.36%)
Calcium, Ca83.0mg (+36.00mg, +76.60%)
Iron, Fe1.2mg (-0.22mg, -15.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arborio Rice, Parboiled Rice (enriched With Iron, Niacin, Thiamine And Folic Acid), Water, American Cheese (pasteurized Whole Milk, Cheese Cultures, Enzymes), Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Enzymes, Rice Flour And Cellulose Powder, Natamycin), Spinach, Onion, Pecorino Romano Cheese (pasteurized Whole Milk, Cheese Cultures, Enzymes), Breading (bleached Wheat Flour, Dried Yeast, Riboflavin), Olive Oil, Butter, Canola Oil, Chicken Broth (chicken, Monosodium Glutamate, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Turmeric), Salt, Spinach Powder, Garlic & Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.25
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-1.00kcal, -0.53%)
Total Fat16.67g (+9.58g, +135.12%)
Saturated Fat 8.33g (+6.76g, +430.57%)
Trans Fat 0.0g
Cholesterol 62.0mg (+23.00mg, +58.97%)
Sodium 188.0mg (+54.00mg, +40.30%)
Total Carbohydrates 8.33g (-12.14g, -59.31%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 4.17g (+3.38g, +427.85%)
Sugars, added N/A
Protein 4.17g (-9.22g, -68.86%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (+46.00IU, +5.84%)
Vitamin C, total ascorbic acid5.0mg (-4.40mg, -46.81%)
Calcium, Ca83.0mg (+36.00mg, +76.60%)
Iron, Fe1.5mg (+0.08mg, +5.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Nonfat Milk And Milkfat, Whey Protein Concentrate, Cheese Culture, Salt, Whey, Stabilizers {xanthan And Or Carob Bean And Or Guar Gums}, Sorbic Acid [preservative], Vitamin A Palmitate), Tomato Puree (water, Tomato Paste, Citric Acid), Water, Chile Peppers, Jalapeno Peppers, Onion Powder, Garlic Powder, Cumin, Oregano Powder, Less Than 2% Of Sodium Benzoate And Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.14
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+44.00kcal, +23.28%)
Total Fat12.22g (+5.13g, +72.36%)
Saturated Fat 6.67g (+5.10g, +324.84%)
Trans Fat 0.0g
Cholesterol 72.0mg (+33.00mg, +84.62%)
Sodium 144.0mg (+10.00mg, +7.46%)
Total Carbohydrates 25.56g (+5.09g, +24.87%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 25.56g (+24.77g, +3135.44%)
Sugars, added N/A
Protein 3.33g (-10.06g, -75.13%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (+46.00IU, +5.84%)
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca111.0mg (+64.00mg, +136.17%)
Iron, Fe0.0mg (-1.42mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream, Water, Organic Evaporated Cane Sugar, Eggs, Non Fat Dry Milk, Jasmine Green Tea, Peach Chunks (peach, Sugar, Lemon Juice, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.24
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-24.00kcal, -12.70%)
Total Fat14.12g (+7.03g, +99.15%)
Saturated Fat 10.59g (+9.02g, +574.52%)
Trans Fat 0.0g
Cholesterol 35.0mg (-4.00mg, -10.26%)
Sodium 129.0mg (-5.00mg, -3.73%)
Total Carbohydrates 3.53g (-16.94g, -82.76%)
Dietary Fiber 1.2g (-1.90g, -61.29%)
Sugars 1.18g (+0.39g, +49.37%)
Sugars, added N/A
Protein 7.06g (-6.33g, -47.27%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+95.00IU, +12.07%)
Vitamin C, total ascorbic acid24.7mg (+15.30mg, +162.77%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.85mg (-0.57mg, -40.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Scallop, Pangasius, Shrimp, Celery, Red Bell Peppers, Vegetable Oil, Lime Juice, Green Onion, Cilantro, Garlic, Adobo Fresco, And Black Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.66
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+22.00kcal, +11.64%)
Total Fat12.22g (+5.13g, +72.36%)
Saturated Fat 7.78g (+6.21g, +395.54%)
Trans Fat 0.0g
Cholesterol 61.0mg (+22.00mg, +56.41%)
Sodium 78.0mg (-56.00mg, -41.79%)
Total Carbohydrates 23.33g (+2.86g, +13.97%)
Dietary Fiber 1.1g (-2.00g, -64.52%)
Sugars 20.0g (+19.21g, +2431.65%)
Sugars, added N/A
Protein 3.33g (-10.06g, -75.13%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (+46.00IU, +5.84%)
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca111.0mg (+64.00mg, +136.17%)
Iron, Fe0.4mg (-1.02mg, -71.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream, Skim Milk, Sugar, Whole Milk, Pumpkin Puree (pumpkin, Water, Corn Syrup, Sugar, Brown Sugar, Spice, Caramel Color (sulfite), Annatto And Turmeric Extracts (for Color), Citric Acid, Salt, Sodium Benzoate And Potassium Sorbate (preservatives)), Egg Yolks, Cinnamon, Carob Bean Gum, Guar Gum, And Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.10
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+2.00kcal, +1.06%)
Total Fat13.73g (+6.64g, +93.65%)
Saturated Fat 8.33g (+6.76g, +430.57%)
Trans Fat 0.49g
Cholesterol 76.0mg (+37.00mg, +94.87%)
Sodium 201.0mg (+67.00mg, +50.00%)
Total Carbohydrates 11.27g (-9.20g, -44.94%)
Dietary Fiber 0.5g (-2.60g, -83.87%)
Sugars 0.49g (-0.30g, -37.97%)
Sugars, added N/A
Protein 6.86g (-6.53g, -48.77%)
Core Vitamins and Minerals
Vitamin A, IU858.0IU (+71.00IU, +9.02%)
Vitamin C, total ascorbic acid20.6mg (+11.20mg, +119.15%)
Calcium, Ca49.0mg (+2.00mg, +4.26%)
Iron, Fe0.53mg (-0.89mg, -62.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate), Parboiled Rice, Broccoli, Butter (pasteurized Cream {milk}), Garlic, Lemon Juice, Water, Parsley, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.37
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+73.00kcal, +38.62%)
Total Fat21.31g (+14.22g, +200.56%)
Saturated Fat 13.11g (+11.54g, +735.03%)
Trans Fat 0.0g
Cholesterol 66.0mg (+27.00mg, +69.23%)
Sodium 74.0mg (-60.00mg, -44.78%)
Total Carbohydrates 14.75g (-5.72g, -27.94%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 14.75g (+13.96g, +1767.09%)
Sugars, added N/A
Protein 1.64g (-11.75g, -87.75%)
Core Vitamins and Minerals
Vitamin A, IU820.0IU (+33.00IU, +4.19%)
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca33.0mg (-14.00mg, -29.79%)
Iron, Fe0.0mg (-1.42mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Heavy Cream (heavy Cream, Organic Guar Gum), Purified Water, Cane Sugar, Organic Root Beer Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.48
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (+10.00kcal, +5.29%)
Total Fat6.85g (-0.24g, -3.39%)
Saturated Fat 4.11g (+2.54g, +161.78%)
Trans Fat 0.0g
Cholesterol 55.0mg (+16.00mg, +41.03%)
Sodium 192.0mg (+58.00mg, +43.28%)
Total Carbohydrates 25.34g (+4.87g, +23.79%)
Dietary Fiber 1.4g (-1.70g, -54.84%)
Sugars 2.05g (+1.26g, +159.49%)
Sugars, added N/A
Protein 8.22g (-5.17g, -38.61%)
Core Vitamins and Minerals
Vitamin A, IU856.0IU (+69.00IU, +8.77%)
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca103.0mg (+56.00mg, +119.15%)
Iron, Fe1.85mg (+0.43mg, +30.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ricotta Cheese (made From Cow's Milk), Wheat Flour [enriched Semolina And Enriched Extra Fancy Durum Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Pasteurized Whole Eggs, Imported Pecorino Romano Cheese (made From Sheep's Milk) Dough Mix (yellow Corn Flour, Corn Oil, Beta Carotene, Apo Carotenal, Oleoresin Paprika), Food Starch Modified, Salt, Black Pepper And Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.99
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-13.00kcal, -6.88%)
Total Fat5.59g (-1.50g, -21.16%)
Saturated Fat 1.47g (-0.10g, -6.37%)
Trans Fat 0.0g
Cholesterol 21.0mg (-18.00mg, -46.15%)
Sodium 176.0mg (+42.00mg, +31.34%)
Total Carbohydrates 23.53g (+3.06g, +14.95%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 6.18g (+5.39g, +682.28%)
Sugars, added N/A
Protein 8.24g (-5.15g, -38.46%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+95.00IU, +12.07%)
Vitamin C, total ascorbic acid8.8mg (-0.60mg, -6.38%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe1.32mg (-0.10mg, -7.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sriracha Chicken (chicken, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate], Ginger, Lime Juice, Sriracha Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum], Honey, Food Starch, Water, Dehydrated Ginger, Garlic Powder), Barley, Dressing (orange Juice, Rice Wine Vinegar, Sesame Seeds, Sesame Oil, Canola Oil, Sugar, Cilantro, Sriracha Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum], Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate], Ginger, Xanthan Gum), Red Quinoa, Rice, Honey Sriracha Sauce (honey, Sriracha Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum], Butter [pasteurized Cream, Natural Flavors], Water, Lime Juice, Modified Food Starch, Salt), Mandarin Oranges (mandarin Oranges, Water, Sugar), Snow Peas, Carrots, Sesame Seeds, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.08
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+67.00kcal, +35.45%)
Total Fat4.27g (-2.82g, -39.77%)
Saturated Fat 8.55g (+6.98g, +444.59%)
Trans Fat 0.0g
Cholesterol 9.0mg (-30.00mg, -76.92%)
Sodium 154.0mg (+20.00mg, +14.93%)
Total Carbohydrates 33.33g (+12.86g, +62.82%)
Dietary Fiber 1.7g (-1.40g, -45.16%)
Sugars 19.66g (+18.87g, +2388.61%)
Sugars, added N/A
Protein 1.71g (-11.68g, -87.23%)
Core Vitamins and Minerals
Vitamin A, IU855.0IU (+68.00IU, +8.64%)
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca17.0mg (-30.00mg, -63.83%)
Iron, Fe0.62mg (-0.80mg, -56.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Pumpkin, Food Starch Modified, Caramel (high Fructose Corn Syrup, Sweetened Condensed Whole Milk, Coconut Oil, Corn Syrup, Water, Butter, Palm Kernal Oil, Modified Food Starch [corn], Salt, Potassium Sorbate [preservative], Disodium Phosphate, Carrageenan, Natural And Artificial Flavor And Mono And Diglycerides), Contains Less The 2% Of Margarine (partially Hydrogenated Soybean And Cottonseed Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavors, Beta Carotene, Vitamin A Palmitate), Egg Yolks, Salt, Dextrose, Hydroxypropylmethylcellulose, Polysorbate 60, Sodium Caseinate (a Milk Derivative), Soy Protein Concentrate, Titanium Dioxide (color), Natural And Artificial Flavors, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Propylene Glycol, Cinnamon, Spices, Sorbic Acid, Sodium Benzoate, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.73
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+39.00kcal, +20.63%)
Total Fat13.04g (+5.95g, +83.92%)
Saturated Fat 7.61g (+6.04g, +384.71%)
Trans Fat 0.0g
Cholesterol 43.0mg (+4.00mg, +10.26%)
Sodium 54.0mg (-80.00mg, -59.70%)
Total Carbohydrates 23.91g (+3.44g, +16.81%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 18.48g (+17.69g, +2239.24%)
Sugars, added N/A
Protein 3.26g (-10.13g, -75.65%)
Core Vitamins and Minerals
Vitamin A, IU815.0IU (+28.00IU, +3.56%)
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca109.0mg (+62.00mg, +131.91%)
Iron, Fe1.57mg (+0.15mg, +10.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, Cocoa, Vegetable Oil, Guar Gum And Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.76
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+39.00kcal, +20.63%)
Total Fat13.04g (+5.95g, +83.92%)
Saturated Fat 7.61g (+6.04g, +384.71%)
Trans Fat 0.0g
Cholesterol 43.0mg (+4.00mg, +10.26%)
Sodium 54.0mg (-80.00mg, -59.70%)
Total Carbohydrates 25.0g (+4.53g, +22.13%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 18.48g (+17.69g, +2239.24%)
Sugars, added N/A
Protein 3.26g (-10.13g, -75.65%)
Core Vitamins and Minerals
Vitamin A, IU815.0IU (+28.00IU, +3.56%)
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca109.0mg (+62.00mg, +131.91%)
Iron, Fe1.57mg (+0.15mg, +10.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk,cream, Sugar, Glucose Syrup, Strawberries, Pectin Flavor, Colors With Natural Coloring, Guar Gum, Calcium Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.54
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+79.00kcal, +41.80%)
Total Fat19.64g (+12.55g, +177.01%)
Saturated Fat 7.14g (+5.57g, +354.78%)
Trans Fat 0.0g
Cholesterol 79.0mg (+40.00mg, +102.56%)
Sodium 179.0mg (+45.00mg, +33.58%)
Total Carbohydrates 1.79g (-18.68g, -91.26%)
Dietary Fiber 0.9g (-2.20g, -70.97%)
Sugars N/A
Sugars, added N/A
Protein 21.43g (+8.04g, +60.04%)
Core Vitamins and Minerals
Vitamin A, IU848.0IU (+61.00IU, +7.75%)
Vitamin C, total ascorbic acid2.7mg (-6.70mg, -71.28%)
Calcium, Ca54.0mg (+7.00mg, +14.89%)
Iron, Fe2.25mg (+0.83mg, +58.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Shoulder, Spices, Sea Salt, Fresh Oregano, Paprika, Apple Cider Vinegar, Dextrose, Paprika, Garlic, Natural Pork Casings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.54
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-6.00kcal, -3.17%)
Total Fat9.86g (+2.77g, +39.07%)
Saturated Fat 1.41g (-0.16g, -10.19%)
Trans Fat 0.0g
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 204.0mg (+70.00mg, +52.24%)
Total Carbohydrates 21.13g (+0.66g, +3.22%)
Dietary Fiber 3.5g (+0.40g, +12.90%)
Sugars 4.23g (+3.44g, +435.44%)
Sugars, added N/A
Protein 4.23g (-9.16g, -68.41%)
Core Vitamins and Minerals
Vitamin A, IU880.0IU (+93.00IU, +11.82%)
Vitamin C, total ascorbic acid4.2mg (-5.20mg, -55.32%)
Calcium, Ca42.0mg (-5.00mg, -10.64%)
Iron, Fe1.27mg (-0.15mg, -10.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Spring Mix (organic Baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Green Leaf], Organic Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula], Organic Baby Spinach, Organic Radicchio, Organic Red Kale), Organic Zesty Orange Vinaigrette (organic Expeller Pressed Soy Oil, Water, Organic Evaporated Cane Juice, Organic White Wine Vinegar, Organic White Balsamic Vinegar, Orange Concentrate, Salt, Natural Flavors, Organic Basil, Organic Orange Peel, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Xanthan Gum, Organic Garlic Powder, Organic Spices, Organic Dehydrated Garlic, Organic Orange Oil), Organic Wheatberries, Organic Quinoa, Organic Raisins, Organic Almonds, Organic Carrots, Organic Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.70
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+91.00kcal, +48.15%)
Total Fat7.0g (-0.09g, -1.27%)
Saturated Fat 3.5g (+1.93g, +122.93%)
Trans Fat 0.0g
Cholesterol 60.0mg (+21.00mg, +53.85%)
Sodium 210.0mg (+76.00mg, +56.72%)
Total Carbohydrates 39.0g (+18.53g, +90.52%)
Dietary Fiber 4.0g (+0.90g, +29.03%)
Sugars 2.0g (+1.21g, +153.16%)
Sugars, added N/A
Protein 14.0g (+0.61g, +4.56%)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (+13.00IU, +1.65%)
Vitamin C, total ascorbic acid10.8mg (+1.40mg, +14.89%)
Calcium, Ca70.0mg (+23.00mg, +48.94%)
Iron, Fe2.7mg (+1.28mg, +90.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling Ingredients: Organic Romano Cheese (pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose To Prevent Caking) And Or Organic Parmesan Cheese (pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose To Prevent Caking) And Or Organic Asiago Cheese (pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose To Prevent Caking) Organic Spinach, Organic Cream Cheese (organic Skim Milk, Organic Cream, Organic Skim Milk Powder, Non Gmo Lactic Culture, L Acidophilus, And B Bifidum), Organic Corn Starch, Sea Salt, Organic Onion, Organic Canola Oil, Organic Spices Dough Ingredients: Organic Durum Flour, Organic Egg, Water