Aunt Millie's Bakehouse Cinnamon Sugar English Muffin English Muffin, Cinnamon Sugar by Aunt Millie's Foodservice: Similar Foods

Product:
Cinnamon Sugar English Muffin English Muffin, Cinnamon Sugar
Brand:
Aunt Millie's Bakehouse
Maker:
Aunt Millie's Foodservice

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1898765/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat7.41g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 407.0mg
Total Carbohydrates 55.56g
Dietary Fiber 3.7g
Sugars 14.81g
Sugars, added N/A
Protein 7.41g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca74.0mg
Iron, Fe6.67mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.504mg
Niacin7.407mg
Ingredients
Unbleached Wheat Flour, Water, Cinnamon Bits (sugar, Wheat Flour, Corn Cereal, Cinnamon, Soybean Oil), Yeast, Sugar, Cornmeal, Soybean Oil, Salt, Cinnamon, Wheat Starch, Natural Flavors, Cultured Wheat Flour, Citric Acid, Calcium Sufate, Enrichment [ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Ascorbic Acid, Soy Lecithin; Topped With Cornmeal And Cinnamon Topping
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.55
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+7.00kcal, +2.10%)
Total Fat10.0g (+2.59g, +34.95%)
Saturated Fat 6.0g (+6.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-7.00mg, -1.72%)
Total Carbohydrates 54.0g (-1.56g, -2.81%)
Dietary Fiber 2.0g (-1.70g, -45.95%)
Sugars 12.0g (-2.81g, -18.97%)
Sugars, added N/A
Protein 8.0g (+0.59g, +7.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+6.00mg, +8.11%)
Iron, Fe1.44mg (-5.23mg, -78.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached, Unbromated Wheat Flour, Water, Sugar, Eggs, Butter, Raising Agent (unbleached, Unbromated Wheat Flour, Water, Salt), Inverted Sugar Syrup, Yeast, Salt, Emulsifier: Mono And Diglycerides Of Fatty Acids, Thickener: Carboxymethylcellulose, Antioxidant: Ascorbic Acid, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.03
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-12.00kcal, -3.60%)
Total Fat7.14g (-0.27g, -3.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+4.00mg, +0.98%)
Total Carbohydrates 53.57g (-1.99g, -3.58%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 21.43g (+6.62g, +44.70%)
Sugars, added N/A
Protein 7.14g (-0.27g, -3.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe2.57mg (-4.10mg, -61.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Fat Buttermilk (low Fat Milk, Salt, Bacterial Culture), Enriched Unbleached Wheat Flour, Sugar, Sunflower Seeds, Raisins, Brown Flax Seeds, Millet, Baking Soda, Sea Salt, Dried Rosemary, Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.07
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+10.00kcal, +3.00%)
Total Fat7.14g (-0.27g, -3.64%)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-7.00mg, -1.72%)
Total Carbohydrates 60.0g (+4.44g, +7.99%)
Dietary Fiber 2.9g (-0.80g, -21.62%)
Sugars 14.29g (-0.52g, -3.51%)
Sugars, added N/A
Protein 8.57g (+1.16g, +15.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-17.00mg, -22.97%)
Iron, Fe3.09mg (-3.58mg, -53.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.389mg (-0.12mg, -22.82%)
Niacin5.714mg (-1.69mg, -22.86%)
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3) Folic Acid], Water, Brown Sugar, Yeast, Sugar, Palm Oil, Palm Kernel Oil, Cinnamon, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Salt, Dried Apples, Wheat Starch, Natural And Artificial Flavors, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Guar Gum, Xanthan Gum, Citric Acid, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.24
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+10.00kcal, +3.00%)
Total Fat8.57g (+1.16g, +15.65%)
Saturated Fat 4.29g (+4.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-7.00mg, -1.72%)
Total Carbohydrates 57.14g (+1.58g, +2.84%)
Dietary Fiber 2.9g (-0.80g, -21.62%)
Sugars 11.43g (-3.38g, -22.82%)
Sugars, added N/A
Protein 8.57g (+1.16g, +15.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-17.00mg, -22.97%)
Iron, Fe3.09mg (-3.58mg, -53.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.389mg (-0.12mg, -22.82%)
Niacin5.714mg (-1.69mg, -22.86%)
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3) Folic Acid], Water, Brown Sugar, Sugar, Yeast, Soybean Oil, Palm Oil, Palm Kernel Oil, Wheat Gluten, Salt, Banana Powder, Natural And Artificial Flavors, Cinnamon, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Wheat Starch, Calcium Sulfate, Guar Gum, Xanthan Gum, Citric Acid, Malic Acid, Ascorbic Acid, Soy Lecithin, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.59
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+19.00kcal, +5.71%)
Total Fat14.81g (+7.40g, +99.87%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (=)
Total Carbohydrates 51.85g (-3.71g, -6.68%)
Dietary Fiber 1.9g (-1.80g, -48.65%)
Sugars 25.93g (+11.12g, +75.08%)
Sugars, added N/A
Protein 5.56g (-1.85g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (=)
Iron, Fe2.0mg (-4.67mg, -70.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Non Fat Dry Milk, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Whey Powder, Artificial Flavor, Enzyme, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Xanthan Gum, Yellow 5, Yellow 6, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Coating: Toasted Wheat Crumbs (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Toasted Coconut (coconut, Fine Sugar, Dextrose, Salt), Fine Sugar, Brown Sugar Glaze: Icing Sugar, Water, Sugar, Palm Oil, Maltodextrin, Sorbitan Monostearate, Calcium Carbonate, Mono And Diglycerides, Agar, Natural And Artificial Flavor, Preservative (potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.12
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-13.00kcal, -3.90%)
Total Fat9.0g (+1.59g, +21.46%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 420.0mg (+13.00mg, +3.19%)
Total Carbohydrates 46.0g (-9.56g, -17.21%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 4.0g (-10.81g, -72.99%)
Sugars, added N/A
Protein 10.0g (+2.59g, +34.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+6.00mg, +8.11%)
Iron, Fe2.16mg (-4.51mg, -67.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour [wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Water, Grated Parmesan Cheese [(pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cellulose, Sorbic Acid], Natural Flavor, Breadcrumbs [enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Salt], Soybean Oil, Sugar, Yeast, Whey Protein Concentrate, Salt, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat14.29g (+6.88g, +92.85%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 405.0mg (-2.00mg, -0.49%)
Total Carbohydrates 45.24g (-10.32g, -18.57%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 16.67g (+1.86g, +12.56%)
Sugars, added N/A
Protein 7.14g (-0.27g, -3.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca95.0mg (+21.00mg, +28.38%)
Iron, Fe1.71mg (-4.96mg, -74.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese Filling (cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum], Water, Sugar, Modified Food Starch, Corn Syrup, Cellulose Gel, Cellulose Gum, Potassium Sorbate (preservative), Benzoic Acid (preservative), Sodium Propionate (preservative), Salt, Xanthan Gum, Lactic Acid, Titanium Dioxide Color, Glucono Delta Lactone, Natural And Artificial Flavors, Polysorbate 80, Yellow 5, Yellow 6, Glycerin, Caramel Color), Water, Margarine (palm Oil, Fractionated Palm Oil, Water, Salt, Emulsifier Blend [soy Lecithin, Distilled Monoglycerides], Natural Butter Flavor, Citric Acid, Mixed Tocopherol (preservative), Beta Carotene Color), Sugar, Skim Milk, Contains 2% Or Less Of Each Of The Following: Yeast, Butter (cream), Salt, Vital Wheat Gluten, Calcium Propionate (preservative), Enzymes, Ascorbic Acid, Potassium Sorbate (preservative), Wheat Flour, Yellow Corn Flour, Dextrose, Soybean Oil, Egg Yolk, Soy Lecithin, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.64
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat12.5g (+5.09g, +68.69%)
Saturated Fat 1.79g (+1.79g)
Trans Fat N/A
Cholesterol N/A
Sodium 411.0mg (+4.00mg, +0.98%)
Total Carbohydrates 53.57g (-1.99g, -3.58%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 0.0g (-14.81g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.27g, -3.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.29mg (-5.38mg, -80.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Semolina Flour, Water, Olive Oil, Basil, Oregano, Parsley, Thyme, Garlic, Onion, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat15.15g (+7.74g, +104.45%)
Saturated Fat 3.03g (+3.03g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 394.0mg (-13.00mg, -3.19%)
Total Carbohydrates 46.97g (-8.59g, -15.46%)
Dietary Fiber 1.5g (-2.20g, -59.46%)
Sugars 21.21g (+6.40g, +43.21%)
Sugars, added N/A
Protein 6.06g (-1.35g, -18.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+17.00mg, +22.97%)
Iron, Fe1.09mg (-5.58mg, -83.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Corn Meal, Water, Whole Eggs, Soybean Oil, Modified Food Starch, Soybean Oil, Whey, Leavening (sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate), Wheat Gluten, Dextrose, Salt, Corn Flour, Soy Lecithin, Propylene Glycol, Corn Starch, Monoesters, Artificial Flavor, Mono And Diglycerides, Sodium Stearoyl Lactylate, Potassium Sorbate (preservative), Fd&c Yellow #5 And #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (+22.00kcal, +6.61%)
Total Fat4.84g (-2.57g, -34.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (-4.00mg, -0.98%)
Total Carbohydrates 70.97g (+15.41g, +27.74%)
Dietary Fiber 6.5g (+2.80g, +75.68%)
Sugars 6.45g (-8.36g, -56.45%)
Sugars, added N/A
Protein 9.68g (+2.27g, +30.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-9.00mg, -12.16%)
Iron, Fe2.32mg (-4.35mg, -65.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Whole Oat Flour, Organic Wheat Flour, Organic Dried Cane Syrup, Organic Oat Bran, Organic Wheat Starch, Organic Oat Fiber, Salt, Mixed Tocopherols (used To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-9.00kcal, -2.70%)
Total Fat3.17g (-4.24g, -57.22%)
Saturated Fat 1.06g (+1.06g)
Trans Fat 0.35g (+0.35g)
Cholesterol 4.0mg (+4.00mg)
Sodium 387.0mg (-20.00mg, -4.91%)
Total Carbohydrates 62.68g (+7.12g, +12.81%)
Dietary Fiber 2.1g (-1.60g, -43.24%)
Sugars 17.61g (+2.80g, +18.91%)
Sugars, added N/A
Protein 10.56g (+3.15g, +42.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-18.00mg, -24.32%)
Iron, Fe0.0mg (-6.67mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total0.0ug
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.299mg (-0.21mg, -40.67%)
Niacin0.0mg (-7.41mg, -100.00%)
Ingredients
Wheat Flour: (malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Non Fat Dry Milk, Wheat, Flour, Partically Hydrogenated Soybean And Cottonseed Oil Pepperoni: (pork, Beef, Salt, Dextrose, Spices, Corn Syrup, Paprika, Sodium Erythorbate, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite), Salt Pepper Jack Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Jalapeno Peppers), Monogylcerides, Guar Gum, Diacetyl, Tartaric Acid Of Esters Of Mono Diglycerides [datem] Calcium Propionate [for Freshness], Soybean Oil, Eggs, Corn Syrup Solids, Sodium Carboxymethcellose, Silicon Dioxide [flow Aid], Enzymes [wheat], Soy Lecithin, Sodium Bicarbonate, Ascorbic Acid, Annatto Extract (color), Turmeric (color), L Cysteine, Azodicarbonamide (ada), Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+10.00kcal, +3.00%)
Total Fat8.57g (+1.16g, +15.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-7.00mg, -1.72%)
Total Carbohydrates 60.0g (+4.44g, +7.99%)
Dietary Fiber 2.9g (-0.80g, -21.62%)
Sugars 37.14g (+22.33g, +150.78%)
Sugars, added N/A
Protein 2.86g (-4.55g, -61.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-17.00mg, -22.97%)
Iron, Fe2.06mg (-4.61mg, -69.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Figs (sulfur Dioxide Added To Maintain Freshness), Whole Wheat Flour, Sugar, High Fructose Corn Syrup, Vegetable Oil (contains One Or More Of The Following: Sunflower, Safflower, Soybean, Canola, Palm, Cottonseed, Coconut), Cornstarch, Salt, Glycerin, Cultured Whey, Natural Flavor, Citric Acid, Baking Soda, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.61
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-13.00kcal, -3.90%)
Total Fat10.0g (+2.59g, +34.95%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 420.0mg (+13.00mg, +3.19%)
Total Carbohydrates 46.0g (-9.56g, -17.21%)
Dietary Fiber 2.0g (-1.70g, -45.95%)
Sugars 4.0g (-10.81g, -72.99%)
Sugars, added N/A
Protein 8.0g (+0.59g, +7.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+6.00mg, +8.11%)
Iron, Fe2.88mg (-3.79mg, -56.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Eggs, Sesame Seed, Contains 2% Or Less Of The Following: Dextrose Salt, Soy Flour, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide), Cellulose Gum, Calcium Sulfate, Wheat Gluten, Corn Syrup Solids, Calcium Propionate (preservative), Tricalcium Phosphate, Ascorbic Acid, Enzymes, Yellow 5, Yellow 6, Silicon Dioxide, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.61
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-13.00kcal, -3.90%)
Total Fat10.0g (+2.59g, +34.95%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 420.0mg (+13.00mg, +3.19%)
Total Carbohydrates 46.0g (-9.56g, -17.21%)
Dietary Fiber 2.0g (-1.70g, -45.95%)
Sugars 4.0g (-10.81g, -72.99%)
Sugars, added N/A
Protein 8.0g (+0.59g, +7.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+6.00mg, +8.11%)
Iron, Fe2.88mg (-3.79mg, -56.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Eggs, Sesame Seed, Contains 2% Or Less Of The Following: Dextrose, Salt, Soy Flour, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide), Cellulose Gum, Calcium Sulfate, Wheat Gluten, Corn Syrup Solids, Calcium Propionate (preservative),tricalcium Phosphate, Ascorbic Acid, Enzymes, Yellow 5, Yellow 6, Silicon Dioxide, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.03
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+15.00kcal, +4.50%)
Total Fat17.39g (+9.98g, +134.68%)
Saturated Fat 6.52g (+6.52g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-16.00mg, -3.93%)
Total Carbohydrates 43.48g (-12.08g, -21.74%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 21.74g (+6.93g, +46.79%)
Sugars, added N/A
Protein 4.35g (-3.06g, -41.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (+13.00mg, +17.57%)
Iron, Fe1.57mg (-5.10mg, -76.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour*, Water, Organic Evaporated Cane Juice*, Organic Palm Fruit Oil*, Organic Canola Oil*, Non Aluminium Baking Powder, Organic Soy Flour, Salt, Baking Soda, Pure Vanilla Powder*, Organic Cinnamon*, Soy Lecithin* *non Gmo