Safeway Kitchens Whole Wheat Fig Bars, Fig by Safeway, Inc: Similar Foods

Product:
Whole Wheat Fig Bars, Fig
Brand:
Safeway Kitchens
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1876419/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal
Total Fat8.57g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 60.0g
Dietary Fiber 2.9g
Sugars 37.14g
Sugars, added N/A
Protein 2.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg
Iron, Fe2.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Figs (sulfur Dioxide Added To Maintain Freshness), Whole Wheat Flour, Sugar, High Fructose Corn Syrup, Vegetable Oil (contains One Or More Of The Following: Sunflower, Safflower, Soybean, Canola, Palm, Cottonseed, Coconut), Cornstarch, Salt, Glycerin, Cultured Whey, Natural Flavor, Citric Acid, Baking Soda, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.08
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-3.00kcal, -0.87%)
Total Fat5.0g (-3.57g, -41.66%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 70.0g (+10.00g, +16.67%)
Dietary Fiber 6.0g (+3.10g, +106.90%)
Sugars 34.0g (-3.14g, -8.45%)
Sugars, added N/A
Protein 6.0g (+3.14g, +109.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-17.00mg, -29.82%)
Iron, Fe1.44mg (-0.62mg, -30.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour Enriched (flour, Niacin, Reduced, Iron, Thiamine Mononitrate, Riboflavin, Folic, Acid, Malted Barley Flour, Ascorbic Acid), Cane Sugar, Raisins, Oats, Water, Prebiotic Fiber (resistance Starch), Brown Rice Syrup Fruit Juice, Natural Grain Dextrin, Egg Whites, Ngmo Palm Shortening, Molasses, Natural Flavors, Baking Soda, Citrus Powder, Soy Lecithin, Soy Flour, Wheat Gluten, Corn Syrup Solids, Sodium Alginate, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat7.14g (-1.43g, -16.69%)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 2.9g (=)
Sugars 14.29g (-22.85g, -61.52%)
Sugars, added N/A
Protein 8.57g (+5.71g, +199.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe3.09mg (+1.03mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.389mg
Niacin5.714mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3) Folic Acid], Water, Brown Sugar, Yeast, Sugar, Palm Oil, Palm Kernel Oil, Cinnamon, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Salt, Dried Apples, Wheat Starch, Natural And Artificial Flavors, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Guar Gum, Xanthan Gum, Citric Acid, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+1.00kcal, +0.29%)
Total Fat4.69g (-3.88g, -45.27%)
Saturated Fat 1.56g (+1.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+22.00mg, +5.50%)
Total Carbohydrates 68.75g (+8.75g, +14.58%)
Dietary Fiber 3.1g (+0.20g, +6.90%)
Sugars 34.38g (-2.76g, -7.43%)
Sugars, added N/A
Protein 3.12g (+0.26g, +9.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+5.00mg, +8.77%)
Iron, Fe1.12mg (-0.94mg, -45.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Sugar, Corn Syrup, Organic Figs, Organic Invert Syrup, Organic Palm Fruit Oil, Strawberry Puree, Apple Powder, Glycerine, Natural Flavors, Corn Starch, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Nonfat Dry Milk, Salt, Citric Acid, Organic Red Beet, Soy Lecithin (an Emulsifier), Citrus Fiber (standardized With Sugar), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+1.00kcal, +0.29%)
Total Fat4.69g (-3.88g, -45.27%)
Saturated Fat 1.56g (+1.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+22.00mg, +5.50%)
Total Carbohydrates 71.88g (+11.88g, +19.80%)
Dietary Fiber 3.1g (+0.20g, +6.90%)
Sugars 37.5g (+0.36g, +0.97%)
Sugars, added N/A
Protein 3.12g (+0.26g, +9.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+5.00mg, +8.77%)
Iron, Fe0.0mg (-2.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated1.56g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Unbleached Wheat Flour, Organic Sugar, Organic Figs, Corn Syrup, Organic Palm Fruit Oil, Water, Natural Flavors, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Non Fat Dry Milk, Salt, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+9.00kcal, +2.62%)
Total Fat14.81g (+6.24g, +72.81%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (+7.00mg, +1.75%)
Total Carbohydrates 51.85g (-8.15g, -13.58%)
Dietary Fiber 1.9g (-1.00g, -34.48%)
Sugars 25.93g (-11.21g, -30.18%)
Sugars, added N/A
Protein 5.56g (+2.70g, +94.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+17.00mg, +29.82%)
Iron, Fe2.0mg (-0.06mg, -2.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Non Fat Dry Milk, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Whey Powder, Artificial Flavor, Enzyme, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Xanthan Gum, Yellow 5, Yellow 6, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Coating: Toasted Wheat Crumbs (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Toasted Coconut (coconut, Fine Sugar, Dextrose, Salt), Fine Sugar, Brown Sugar Glaze: Icing Sugar, Water, Sugar, Palm Oil, Maltodextrin, Sorbitan Monostearate, Calcium Carbonate, Mono And Diglycerides, Agar, Natural And Artificial Flavor, Preservative (potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.53
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat8.57g (=)
Saturated Fat 4.29g (+4.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 2.9g (=)
Sugars 11.43g (-25.71g, -69.22%)
Sugars, added N/A
Protein 8.57g (+5.71g, +199.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe3.09mg (+1.03mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin0.0mg
Riboflavin0.389mg
Niacin5.714mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3) Folic Acid], Water, Brown Sugar, Sugar, Yeast, Soybean Oil, Palm Oil, Palm Kernel Oil, Wheat Gluten, Salt, Banana Powder, Natural And Artificial Flavors, Cinnamon, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Wheat Starch, Calcium Sulfate, Guar Gum, Xanthan Gum, Citric Acid, Malic Acid, Ascorbic Acid, Soy Lecithin, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+11.00kcal, +3.21%)
Total Fat13.41g (+4.84g, +56.48%)
Saturated Fat 4.27g (+4.27g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 402.0mg (+2.00mg, +0.50%)
Total Carbohydrates 54.88g (-5.12g, -8.53%)
Dietary Fiber 2.4g (-0.50g, -17.24%)
Sugars 39.02g (+1.88g, +5.06%)
Sugars, added N/A
Protein 4.88g (+2.02g, +70.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (-8.00mg, -14.04%)
Iron, Fe3.29mg (+1.23mg, +59.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Egg Whites, Soybean Oil, Cocoa Alkali Processed Eggs, Water, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides Polysorbate 60, To Preserve Freshness (tbhq)), Skim Milk, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Artificial Flavor), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Modified Tapioca Starch, Palm And Palm Kernel Oils, Mono And Diglycerides, Natural And Artificial Flavor, Sodium Caseinate, Milk, Soy Lecithin, Modified Cornstarch, Polysorbate 60, Wheat Starch, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Corn Syrup, Natural Flavor, To Preserve Freshness (potassium Sorbate, Propylene Glycol), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.63
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-14.00kcal, -4.08%)
Total Fat16.47g (+7.90g, +92.18%)
Saturated Fat 2.35g (+2.35g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 388.0mg (-12.00mg, -3.00%)
Total Carbohydrates 44.71g (-15.29g, -25.48%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 23.53g (-13.61g, -36.65%)
Sugars, added N/A
Protein 3.53g (+0.67g, +23.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-10.00mg, -17.54%)
Iron, Fe0.42mg (-1.64mg, -79.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Degermed Yellow Corn Meal, Partially Hydrogenated Soybean Oil, Leavening (sodium Aluminum Phosphate, Sodium Bicarbinate, Monocalcium Phosphate), Nonfat Milk, Modified Food Starch, Salt, Xanthan Gum, Guar Gum, Sodium Alginate, Malted Barley Flour (dough Conditioner) Whole Eggs, Water, Vegetable Oil, Artificial Flavors (lemon, Vanilla, Corn Flour), Fd&c Yellow #5, Sorbic Acid To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+14.00kcal, +4.08%)
Total Fat0.0g (-8.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+5.00mg, +1.25%)
Total Carbohydrates 83.33g (+23.33g, +38.88%)
Dietary Fiber 2.4g (-0.50g, -17.24%)
Sugars 40.48g (+3.34g, +8.99%)
Sugars, added N/A
Protein 7.14g (+4.28g, +149.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-9.00mg, -15.79%)
Iron, Fe2.57mg (+0.51mg, +24.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Brown Sugar, Whole Sorghum Flour, Sodium Bicarbonate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Sea Salt, Nutmeg, Cinnamon, Ginger, Cloves, Oat Fiber, Oat Bran, Xanthum Gum, Algin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+25.00kcal, +7.29%)
Total Fat15.79g (+7.22g, +84.25%)
Saturated Fat 4.39g (+4.39g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+4.00mg, +1.00%)
Total Carbohydrates 54.39g (-5.61g, -9.35%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 29.82g (-7.32g, -19.71%)
Sugars, added N/A
Protein 3.51g (+0.65g, +22.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+13.00mg, +22.81%)
Iron, Fe1.89mg (-0.17mg, -8.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Non Hydrogenated Vegetable Oil, Margarine [soybean & Modified Palm Oils, Salt, Whey Powder, Soybean Lecithin, Mono & Diglycerides, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Glaze [water, Sugar, Glucose, Honey, Citric Acid, Artificial Flavor, Agar, Pectin, Sodium Alginate, Sodium Benzoate, Mono & Diglycerides], Partly Skimmed Milk, Cinnamon, Potato Starch, Molasses, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Mono & Diglycerides, Salt, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-14.00kcal, -4.08%)
Total Fat16.47g (+7.90g, +92.18%)
Saturated Fat 2.35g (+2.35g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 388.0mg (-12.00mg, -3.00%)
Total Carbohydrates 42.35g (-17.65g, -29.42%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 23.53g (-13.61g, -36.65%)
Sugars, added N/A
Protein 3.53g (+0.67g, +23.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-10.00mg, -17.54%)
Iron, Fe0.42mg (-1.64mg, -79.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Modified Corn Starch, Chocolate Chips, Contains 2% Or Less Of The Following: Whey, Mono And Diglycerides, Leavening (sodium Aluminum Phosphate, Sodium Bicarbinate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xantham Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour, Potassium Sorbate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-14.00kcal, -4.08%)
Total Fat16.47g (+7.90g, +92.18%)
Saturated Fat 2.35g (+2.35g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 388.0mg (-12.00mg, -3.00%)
Total Carbohydrates 42.35g (-17.65g, -29.42%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 23.53g (-13.61g, -36.65%)
Sugars, added N/A
Protein 3.53g (+0.67g, +23.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-10.00mg, -17.54%)
Iron, Fe0.42mg (-1.64mg, -79.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Modified Corn Starch, Raisins, Contains 2% Or Less Of The Following: Whey, Mono And Diglycerides, Leavening (sodium Aluminum Phosphate, Sodium Bicarbinate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour, Potassium Sorbate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-14.00kcal, -4.08%)
Total Fat16.47g (+7.90g, +92.18%)
Saturated Fat 2.35g (+2.35g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 388.0mg (-12.00mg, -3.00%)
Total Carbohydrates 42.35g (-17.65g, -29.42%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 23.53g (-13.61g, -36.65%)
Sugars, added N/A
Protein 3.53g (+0.67g, +23.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-10.00mg, -17.54%)
Iron, Fe0.42mg (-1.64mg, -79.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Modified Corn Starch, Walnuts, Contains 2% Or Less Of The Following: Whey Mono And Diglycerides, Leavening (sodium Aluminium Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Non Fat Milk, Guar Gum Xantham Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Slour, Potassium Sorbate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-14.00kcal, -4.08%)
Total Fat16.47g (+7.90g, +92.18%)
Saturated Fat 2.35g (+2.35g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 388.0mg (-12.00mg, -3.00%)
Total Carbohydrates 42.35g (-17.65g, -29.42%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 23.53g (-13.61g, -36.65%)
Sugars, added N/A
Protein 3.53g (+0.67g, +23.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-10.00mg, -17.54%)
Iron, Fe0.42mg (-1.64mg, -79.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Modified Corn Starch, Blueberry Bits, Contains 2% Or Less Of The Following: Whey, Mono And Diglycerides, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour, Potassium Sorbate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-14.00kcal, -4.08%)
Total Fat16.47g (+7.90g, +92.18%)
Saturated Fat 2.35g (+2.35g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 388.0mg (-12.00mg, -3.00%)
Total Carbohydrates 42.35g (-17.65g, -29.42%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 23.53g (-13.61g, -36.65%)
Sugars, added N/A
Protein 3.53g (+0.67g, +23.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-10.00mg, -17.54%)
Iron, Fe0.42mg (-1.64mg, -79.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Soybean Oil, Whole Eggs, Water, Modified Corn Starch, Contains 2% Or Less Of The Following, Whey, Mono And Diglycerides, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour, Potassium Sorbate To Preserve Freshness