Aunt Millie's, Strawberry Banana Bread by Perfection Bakeries, Inc: Similar Foods

Product:
Aunt Millie's, Strawberry Banana Bread
Brand:
Aunt Millie's
Maker:
Perfection Bakeries, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056049/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal
Total Fat8.57g
Saturated Fat 4.29g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 57.14g
Dietary Fiber 2.9g
Sugars 11.43g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg
Iron, Fe3.09mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin0.0mg
Riboflavin0.389mg
Niacin5.714mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3) Folic Acid], Water, Brown Sugar, Sugar, Yeast, Soybean Oil, Palm Oil, Palm Kernel Oil, Wheat Gluten, Salt, Banana Powder, Natural And Artificial Flavors, Cinnamon, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Wheat Starch, Calcium Sulfate, Guar Gum, Xanthan Gum, Citric Acid, Malic Acid, Ascorbic Acid, Soy Lecithin, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.74
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat7.14g (-1.43g, -16.69%)
Saturated Fat 2.86g (-1.43g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 60.0g (+2.86g, +5.01%)
Dietary Fiber 2.9g (=)
Sugars 14.29g (+2.86g, +25.02%)
Sugars, added N/A
Protein 8.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe3.09mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g (=)
Fatty acids, total polyunsaturated0.0g (-1.43g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.389mg (=)
Niacin5.714mg (=)
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3) Folic Acid], Water, Brown Sugar, Yeast, Sugar, Palm Oil, Palm Kernel Oil, Cinnamon, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Salt, Dried Apples, Wheat Starch, Natural And Artificial Flavors, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Guar Gum, Xanthan Gum, Citric Acid, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.24
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-10.00kcal, -2.92%)
Total Fat7.41g (-1.16g, -13.54%)
Saturated Fat 0.0g (-4.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (+7.00mg, +1.75%)
Total Carbohydrates 55.56g (-1.58g, -2.77%)
Dietary Fiber 3.7g (+0.80g, +27.59%)
Sugars 14.81g (+3.38g, +29.57%)
Sugars, added N/A
Protein 7.41g (-1.16g, -13.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+17.00mg, +29.82%)
Iron, Fe6.67mg (+3.58mg, +115.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.504mg (+0.12mg, +29.56%)
Niacin7.407mg (+1.69mg, +29.63%)
Ingredients
Unbleached Wheat Flour, Water, Cinnamon Bits (sugar, Wheat Flour, Corn Cereal, Cinnamon, Soybean Oil), Yeast, Sugar, Cornmeal, Soybean Oil, Salt, Cinnamon, Wheat Starch, Natural Flavors, Cultured Wheat Flour, Citric Acid, Calcium Sufate, Enrichment [ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Ascorbic Acid, Soy Lecithin; Topped With Cornmeal And Cinnamon Topping
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.74
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (+12.00kcal, +3.50%)
Total Fat4.84g (-3.73g, -43.52%)
Saturated Fat 0.0g (-4.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+3.00mg, +0.75%)
Total Carbohydrates 70.97g (+13.83g, +24.20%)
Dietary Fiber 6.5g (+3.60g, +124.14%)
Sugars 6.45g (-4.98g, -43.57%)
Sugars, added N/A
Protein 9.68g (+1.11g, +12.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+8.00mg, +14.04%)
Iron, Fe2.32mg (-0.77mg, -24.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.43g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.43g, -100.00%)
Ingredients
Organic Whole Oat Flour, Organic Wheat Flour, Organic Dried Cane Syrup, Organic Oat Bran, Organic Wheat Starch, Organic Oat Fiber, Salt, Mixed Tocopherols (used To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.37
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-3.00kcal, -0.87%)
Total Fat10.0g (+1.43g, +16.69%)
Saturated Fat 6.0g (+1.71g, +39.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 54.0g (-3.14g, -5.50%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 12.0g (+0.57g, +4.99%)
Sugars, added N/A
Protein 8.0g (-0.57g, -6.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+23.00mg, +40.35%)
Iron, Fe1.44mg (-1.65mg, -53.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached, Unbromated Wheat Flour, Water, Sugar, Eggs, Butter, Raising Agent (unbleached, Unbromated Wheat Flour, Water, Salt), Inverted Sugar Syrup, Yeast, Salt, Emulsifier: Mono And Diglycerides Of Fatty Acids, Thickener: Carboxymethylcellulose, Antioxidant: Ascorbic Acid, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.58
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-19.00kcal, -5.54%)
Total Fat3.17g (-5.40g, -63.01%)
Saturated Fat 1.06g (-3.23g, -75.29%)
Trans Fat 0.35g (+0.35g)
Cholesterol 4.0mg (+4.00mg)
Sodium 387.0mg (-13.00mg, -3.25%)
Total Carbohydrates 62.68g (+5.54g, +9.70%)
Dietary Fiber 2.1g (-0.80g, -27.59%)
Sugars 17.61g (+6.18g, +54.07%)
Sugars, added N/A
Protein 10.56g (+1.99g, +23.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-1.00mg, -1.75%)
Iron, Fe0.0mg (-3.09mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total0.0ug
Thiamin0.0mg (=)
Riboflavin0.299mg (-0.09mg, -23.14%)
Niacin0.0mg (-5.71mg, -100.00%)
Ingredients
Wheat Flour: (malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Non Fat Dry Milk, Wheat, Flour, Partically Hydrogenated Soybean And Cottonseed Oil Pepperoni: (pork, Beef, Salt, Dextrose, Spices, Corn Syrup, Paprika, Sodium Erythorbate, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite), Salt Pepper Jack Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Jalapeno Peppers), Monogylcerides, Guar Gum, Diacetyl, Tartaric Acid Of Esters Of Mono Diglycerides [datem] Calcium Propionate [for Freshness], Soybean Oil, Eggs, Corn Syrup Solids, Sodium Carboxymethcellose, Silicon Dioxide [flow Aid], Enzymes [wheat], Soy Lecithin, Sodium Bicarbonate, Ascorbic Acid, Annatto Extract (color), Turmeric (color), L Cysteine, Azodicarbonamide (ada), Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+14.00kcal, +4.08%)
Total Fat12.5g (+3.93g, +45.86%)
Saturated Fat 1.79g (-2.50g, -58.28%)
Trans Fat N/A
Cholesterol N/A
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 53.57g (-3.57g, -6.25%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 0.0g (-11.43g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.43g, -16.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe1.29mg (-1.80mg, -58.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Semolina Flour, Water, Olive Oil, Basil, Oregano, Parsley, Thyme, Garlic, Onion, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.53
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat8.57g (=)
Saturated Fat 0.0g (-4.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 60.0g (+2.86g, +5.01%)
Dietary Fiber 2.9g (=)
Sugars 37.14g (+25.71g, +224.93%)
Sugars, added N/A
Protein 2.86g (-5.71g, -66.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe2.06mg (-1.03mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Figs (sulfur Dioxide Added To Maintain Freshness), Whole Wheat Flour, Sugar, High Fructose Corn Syrup, Vegetable Oil (contains One Or More Of The Following: Sunflower, Safflower, Soybean, Canola, Palm, Cottonseed, Coconut), Cornstarch, Salt, Glycerin, Cultured Whey, Natural Flavor, Citric Acid, Baking Soda, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.58
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+9.00kcal, +2.62%)
Total Fat14.81g (+6.24g, +72.81%)
Saturated Fat 8.33g (+4.04g, +94.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (+7.00mg, +1.75%)
Total Carbohydrates 51.85g (-5.29g, -9.26%)
Dietary Fiber 1.9g (-1.00g, -34.48%)
Sugars 25.93g (+14.50g, +126.86%)
Sugars, added N/A
Protein 5.56g (-3.01g, -35.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+17.00mg, +29.82%)
Iron, Fe2.0mg (-1.09mg, -35.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Non Fat Dry Milk, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Whey Powder, Artificial Flavor, Enzyme, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Xanthan Gum, Yellow 5, Yellow 6, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Coating: Toasted Wheat Crumbs (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Toasted Coconut (coconut, Fine Sugar, Dextrose, Salt), Fine Sugar, Brown Sugar Glaze: Icing Sugar, Water, Sugar, Palm Oil, Maltodextrin, Sorbitan Monostearate, Calcium Carbonate, Mono And Diglycerides, Agar, Natural And Artificial Flavor, Preservative (potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-4.00kcal, -1.17%)
Total Fat10.71g (+2.14g, +24.97%)
Saturated Fat 3.57g (-0.72g, -16.78%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 53.57g (-3.57g, -6.25%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 10.71g (-0.72g, -6.30%)
Sugars, added N/A
Protein 8.93g (+0.36g, +4.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-21.00mg, -36.84%)
Iron, Fe2.57mg (-0.52mg, -16.83%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.43g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.43g, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, White Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Butter Oil, Soy Lecithin [an Emulsifier], Vanilla Extract), Coconut, Whole Eggs, Contains Less Than 1% Of Each Of The Following: Sea Salt, Yeast, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-22.00kcal, -6.41%)
Total Fat7.14g (-1.43g, -16.69%)
Saturated Fat 0.0g (-4.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 53.57g (-3.57g, -6.25%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 21.43g (+10.00g, +87.49%)
Sugars, added N/A
Protein 7.14g (-1.43g, -16.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe2.57mg (-0.52mg, -16.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Fat Buttermilk (low Fat Milk, Salt, Bacterial Culture), Enriched Unbleached Wheat Flour, Sugar, Sunflower Seeds, Raisins, Brown Flax Seeds, Millet, Baking Soda, Sea Salt, Dried Rosemary, Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.93
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+21.00kcal, +6.12%)
Total Fat3.03g (-5.54g, -64.64%)
Saturated Fat 0.0g (-4.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (+9.00mg, +2.25%)
Total Carbohydrates 78.79g (+21.65g, +37.89%)
Dietary Fiber 6.1g (+3.20g, +110.34%)
Sugars 9.09g (-2.34g, -20.47%)
Sugars, added N/A
Protein 6.06g (-2.51g, -29.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+4.00mg, +7.02%)
Iron, Fe2.18mg (-0.91mg, -29.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble6.0g
Fiber, soluble0.0g
Ingredients
Garbanzo Bean Flour, Corn Starch, Sorghum Flour, Tapioca Starch, Organic Raw Cane Sugar, Fava Flour, Rice Starch, Xanthan Gum, Flake Salt, Soy Lecithin, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.03
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+11.00kcal, +3.21%)
Total Fat17.07g (+8.50g, +99.18%)
Saturated Fat 6.1g (+1.81g, +42.19%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 415.0mg (+15.00mg, +3.75%)
Total Carbohydrates 47.56g (-9.58g, -16.77%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 25.61g (+14.18g, +124.06%)
Sugars, added N/A
Protein 4.88g (-3.69g, -43.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (-8.00mg, -14.04%)
Iron, Fe1.54mg (-1.55mg, -50.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mix Donut Ck Apple Crisp (enriched Wheat Flour (flour, Malted Barley Flour Niacin, Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Soybean Oil Defatted Soy Four, Contains 2% Or Less Of Apple Solids (apples, Rice Flour, Sunflower Lecithin), Artificial Flavor, Beta Carotene (color), Canola Oil, Caramel Color, Cellulose Gum, Cinnamon, Cream, Egg Yolks, Enzymes, Leavening (baking Soda Glucono Delta Lactone, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides Nonfat Milk, Propylene Glycol Monoand Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin Wheat Flour, Wheat Starch ), Water, Stratus Ap Shortening (donut Fry) (interesterified Soy Bean Oil)sugar (with Corn Starch (anti Caking)), Sugar, Icing Stabilizer (sugar, Calcium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+1.00kcal, +0.29%)
Total Fat4.69g (-3.88g, -45.27%)
Saturated Fat 1.56g (-2.73g, -63.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+22.00mg, +5.50%)
Total Carbohydrates 68.75g (+11.61g, +20.32%)
Dietary Fiber 3.1g (+0.20g, +6.90%)
Sugars 34.38g (+22.95g, +200.79%)
Sugars, added N/A
Protein 3.12g (-5.45g, -63.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+5.00mg, +8.77%)
Iron, Fe1.12mg (-1.97mg, -63.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Sugar, Corn Syrup, Organic Figs, Organic Invert Syrup, Organic Palm Fruit Oil, Strawberry Puree, Apple Powder, Glycerine, Natural Flavors, Corn Starch, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Nonfat Dry Milk, Salt, Citric Acid, Organic Red Beet, Soy Lecithin (an Emulsifier), Citrus Fiber (standardized With Sugar), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.68
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+25.00kcal, +7.29%)
Total Fat15.79g (+7.22g, +84.25%)
Saturated Fat 4.39g (+0.10g, +2.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+4.00mg, +1.00%)
Total Carbohydrates 54.39g (-2.75g, -4.81%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 29.82g (+18.39g, +160.89%)
Sugars, added N/A
Protein 3.51g (-5.06g, -59.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+13.00mg, +22.81%)
Iron, Fe1.89mg (-1.20mg, -38.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Non Hydrogenated Vegetable Oil, Margarine [soybean & Modified Palm Oils, Salt, Whey Powder, Soybean Lecithin, Mono & Diglycerides, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Glaze [water, Sugar, Glucose, Honey, Citric Acid, Artificial Flavor, Agar, Pectin, Sodium Alginate, Sodium Benzoate, Mono & Diglycerides], Partly Skimmed Milk, Cinnamon, Potato Starch, Molasses, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Mono & Diglycerides, Salt, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-35.00kcal, -10.20%)
Total Fat6.41g (-2.16g, -25.20%)
Saturated Fat 2.56g (-1.73g, -40.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 410.0mg (+10.00mg, +2.50%)
Total Carbohydrates 56.41g (-0.73g, -1.28%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 10.26g (-1.17g, -10.24%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (-6.00mg, -10.53%)
Iron, Fe3.69mg (+0.60mg, +19.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.28g (-0.15g, -10.49%)
Fatty acids, total polyunsaturated0.0g (-1.43g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.262mg (-0.13mg, -32.65%)
Niacin3.077mg (-2.64mg, -46.15%)
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate, (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Brown Sugar, Sugar, Palm Oil, Yeast, Wheat Gluten, Palm Kernel Oil, Cinnamon, Soybean Oil, Salt, Caramel Color, Wheat Starch, Natural And Artificial Flavor, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Guar Gum, Xanthan Gum, Citric Acid, Ascorbic Acid, Soy Lecithin