Mighty O Donuts, Cini Minis by Mighty O: Similar Foods
- Product:
- Mighty O Donuts, Cini Minis
- Brand:
- Mighty O Donuts
- Maker:
- Mighty O
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2009910/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal | |
| Total Fat | 17.39g | |
| Saturated Fat | 6.52g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 391.0mg | |
| Total Carbohydrates | 43.48g | |
| Dietary Fiber | 0.0g | |
| Sugars | 21.74g | |
| Sugars, added | N/A | |
| Protein | 4.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 87.0mg | |
| Iron, Fe | 1.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour*, Water, Organic Evaporated Cane Juice*, Organic Palm Fruit Oil*, Organic Canola Oil*, Non Aluminium Baking Powder, Organic Soy Flour, Salt, Baking Soda, Pure Vanilla Powder*, Organic Cinnamon*, Soy Lecithin* *non Gmo | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-8.00kcal, -2.30%) | |
| Total Fat | 10.0g (-7.39g, -42.50%) | |
| Saturated Fat | 6.0g (-0.52g, -7.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+9.00mg, +2.30%) | |
| Total Carbohydrates | 54.0g (+10.52g, +24.20%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 12.0g (-9.74g, -44.80%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.65g, +83.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-7.00mg, -8.05%) | |
| Iron, Fe | 1.44mg (-0.13mg, -8.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached, Unbromated Wheat Flour, Water, Sugar, Eggs, Butter, Raising Agent (unbleached, Unbromated Wheat Flour, Water, Salt), Inverted Sugar Syrup, Yeast, Salt, Emulsifier: Mono And Diglycerides Of Fatty Acids, Thickener: Carboxymethylcellulose, Antioxidant: Ascorbic Acid, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-15.00kcal, -4.31%) | |
| Total Fat | 15.15g (-2.24g, -12.88%) | |
| Saturated Fat | 3.03g (-3.49g, -53.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 394.0mg (+3.00mg, +0.77%) | |
| Total Carbohydrates | 46.97g (+3.49g, +8.03%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 21.21g (-0.53g, -2.44%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+1.71g, +39.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 91.0mg (+4.00mg, +4.60%) | |
| Iron, Fe | 1.09mg (-0.48mg, -30.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Corn Meal, Water, Whole Eggs, Soybean Oil, Modified Food Starch, Soybean Oil, Whey, Leavening (sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate), Wheat Gluten, Dextrose, Salt, Corn Flour, Soy Lecithin, Propylene Glycol, Corn Starch, Monoesters, Artificial Flavor, Mono And Diglycerides, Sodium Stearoyl Lactylate, Potassium Sorbate (preservative), Fd&c Yellow #5 And #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (+4.00kcal, +1.15%) | |
| Total Fat | 14.81g (-2.58g, -14.84%) | |
| Saturated Fat | 8.33g (+1.81g, +27.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 407.0mg (+16.00mg, +4.09%) | |
| Total Carbohydrates | 51.85g (+8.37g, +19.25%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 25.93g (+4.19g, +19.27%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.21g, +27.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (-13.00mg, -14.94%) | |
| Iron, Fe | 2.0mg (+0.43mg, +27.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Non Fat Dry Milk, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Whey Powder, Artificial Flavor, Enzyme, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Xanthan Gum, Yellow 5, Yellow 6, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Coating: Toasted Wheat Crumbs (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Toasted Coconut (coconut, Fine Sugar, Dextrose, Salt), Fine Sugar, Brown Sugar Glaze: Icing Sugar, Water, Sugar, Palm Oil, Maltodextrin, Sorbitan Monostearate, Calcium Carbonate, Mono And Diglycerides, Agar, Natural And Artificial Flavor, Preservative (potassium Sorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+6.00kcal, +1.72%) | |
| Total Fat | 16.46g (-0.93g, -5.35%) | |
| Saturated Fat | 6.33g (-0.19g, -2.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 380.0mg (-11.00mg, -2.81%) | |
| Total Carbohydrates | 48.1g (+4.62g, +10.63%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 35.44g (+13.70g, +63.02%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-0.55g, -12.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 76.0mg (-11.00mg, -12.64%) | |
| Iron, Fe | 1.37mg (-0.20mg, -12.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Soybean Oil, Soybean Oil, Hydrogenated Soybean And Cottonseed Oil, Contains 2% Or Less Of The Following: Palm Oil, Egg Whites, Cocoa (processed With Alkali), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolk, Corn Starch, Corn Syrup, Modified Tapioca Starch, Carob Powder, Salt, Dextrose, Emulsifiers (propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60), Nonfat Milk, Natural And Artificial Flavor, Maltodextrin, Dicalcium Phosphate, Tetrasodium Pyrophosphate, Xanthan Gum, Calcium Acetate, Guar Gum, Cellulose Gum, Red 40, Soy Flour, Rice Flour, Confectioners Glaze, Gum Arabic, Red 3, Carnauba Wax, Soy Lecithin, Dextrin, Blue 1 Lake, Blue 2, Potassium Sorbate (preservative), Yellow 5, Blue 1, Yellow 6, Red 40 Lake, Yellow 5 Lake, Titanium Dioxide, Blue 2 Lake, Yellow 6 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-15.00kcal, -4.31%) | |
| Total Fat | 14.29g (-3.10g, -17.83%) | |
| Saturated Fat | 8.33g (+1.81g, +27.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 405.0mg (+14.00mg, +3.58%) | |
| Total Carbohydrates | 45.24g (+1.76g, +4.05%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 16.67g (-5.07g, -23.32%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.79g, +64.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.9mg (+2.90mg) | |
| Calcium, Ca | 95.0mg (+8.00mg, +9.20%) | |
| Iron, Fe | 1.71mg (+0.14mg, +8.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese Filling (cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum], Water, Sugar, Modified Food Starch, Corn Syrup, Cellulose Gel, Cellulose Gum, Potassium Sorbate (preservative), Benzoic Acid (preservative), Sodium Propionate (preservative), Salt, Xanthan Gum, Lactic Acid, Titanium Dioxide Color, Glucono Delta Lactone, Natural And Artificial Flavors, Polysorbate 80, Yellow 5, Yellow 6, Glycerin, Caramel Color), Water, Margarine (palm Oil, Fractionated Palm Oil, Water, Salt, Emulsifier Blend [soy Lecithin, Distilled Monoglycerides], Natural Butter Flavor, Citric Acid, Mixed Tocopherol (preservative), Beta Carotene Color), Sugar, Skim Milk, Contains 2% Or Less Of Each Of The Following: Yeast, Butter (cream), Salt, Vital Wheat Gluten, Calcium Propionate (preservative), Enzymes, Ascorbic Acid, Potassium Sorbate (preservative), Wheat Flour, Yellow Corn Flour, Dextrose, Soybean Oil, Egg Yolk, Soy Lecithin, Beta Carotene Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 337.0kcal (-11.00kcal, -3.16%) | |
| Total Fat | 14.13g (-3.26g, -18.75%) | |
| Saturated Fat | 2.72g (-3.80g, -58.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-11.00mg, -2.81%) | |
| Total Carbohydrates | 50.0g (+6.52g, +15.00%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 26.09g (+4.35g, +20.01%) | |
| Sugars, added | N/A | |
| Protein | 3.26g (-1.09g, -25.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
| Calcium, Ca | 109.0mg (+22.00mg, +25.29%) | |
| Iron, Fe | 0.78mg (-0.79mg, -50.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Bleached, Absorbic Acid, Malted Barley Flour, Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Flour, Dry Whey, Mono & Diglcerides With Bht As A Preservative, Sodium Strearoyl Lactylate, Guar Gum, Wheat Starch, Corn Oil, Beta Carotene As Color, Tricalcium Phosphate, Alpha Tocopherols, Egg, Sugar, Corn Syrup, Partially Hydrogenated Soybean And Cottonseed Oil, Yeast, With Propionic Acid And Phosphoric Acid (added As Preservatives), Calcium Carbonate, Agar, Salt, Artificial Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+24.00kcal, +6.90%) | |
| Total Fat | 16.28g (-1.11g, -6.38%) | |
| Saturated Fat | 6.98g (+0.46g, +7.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 395.0mg (+4.00mg, +1.02%) | |
| Total Carbohydrates | 51.16g (+7.68g, +17.66%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 23.26g (+1.52g, +6.99%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+0.30g, +6.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (+6.00mg, +6.90%) | |
| Iron, Fe | 1.67mg (+0.10mg, +6.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Dextrose, Yeast, Maltodextrin, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Cornstarch, Soy Flour, Mono And Diglycerides, Whey, Nonfat Milk, Egg Yolks, Calcium Carbonate, Wheat Gluten, Agar Agar, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate Datem, Calcium Sulfate, Ammonium Sulfate, Beta Carotene (color), Wheat Starch, Sorbitan Monostearate, Natural Flavor, Soy Lecithin, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+23.00kcal, +6.61%) | |
| Total Fat | 16.13g (-1.26g, -7.25%) | |
| Saturated Fat | 6.45g (-0.07g, -1.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 403.0mg (+12.00mg, +3.07%) | |
| Total Carbohydrates | 50.0g (+6.52g, +15.00%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 20.97g (-0.77g, -3.54%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (+0.49g, +11.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 97.0mg (+10.00mg, +11.49%) | |
| Iron, Fe | 1.74mg (+0.17mg, +10.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Dextrose, Yeast, Salt, Maltodextrin, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Flour, Cornstarch, Mono And Diglycerides, Whey, Nonfat Milk, Egg Yolks, Calcium Carbonate, Wheat Gluten, Agar Agar, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Ammonium Sulfate, Beta Carotene (color), Wheat Starch, Sorbitan Monostearate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-9.00kcal, -2.59%) | |
| Total Fat | 8.93g (-8.46g, -48.65%) | |
| Saturated Fat | 2.68g (-3.84g, -58.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+2.00mg, +0.51%) | |
| Total Carbohydrates | 60.71g (+17.23g, +39.63%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 28.57g (+6.83g, +31.42%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.79g, +64.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 107.0mg (+20.00mg, +22.99%) | |
| Iron, Fe | 2.57mg (+1.00mg, +63.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Raisins, Contains 2% Or Less Of The Following: Wheat Gluten, Vegetable Oil (palm And Or Palm Kernel Oil), Salt, Cinnamon, Oat Fiber, Mono And Diglycerides, Yeast, Butter (cream), Calcium Sulfate, Polysorbate 60, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Soy Lecithin, Natural And Artificial Flavor, Ammonium Sulfate, Nonfat Dry Milk, Rice Flour, Food Starch Modified, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+20.00kcal, +5.75%) | |
| Total Fat | 17.54g (+0.15g, +0.86%) | |
| Saturated Fat | 8.77g (+2.25g, +34.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (+13.00mg, +3.32%) | |
| Total Carbohydrates | 47.37g (+3.89g, +8.95%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 17.54g (-4.20g, -19.32%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.91g, +20.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+18.00mg, +20.69%) | |
| Iron, Fe | 1.26mg (-0.31mg, -19.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Water, Soybean Oil, Contains 2% Or Less Of: Agar, Alpha Tocopherol As Preservative, Ascorbic Acid (as Dough Conditioner), Beta Carotene (as Color), Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Citric Acid, Corn Oil, Corn Syrup, Corn Syrup Solids, Cornstarch, Dextrose, Eggs, Leavening (baking Soda, Sodium Acid Pyrophosphate), Locust Bean Gum, Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Whey, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+9.00kcal, +2.59%) | |
| Total Fat | 17.14g (-0.25g, -1.44%) | |
| Saturated Fat | 5.71g (-0.81g, -12.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 371.0mg (-20.00mg, -5.12%) | |
| Total Carbohydrates | 51.43g (+7.95g, +18.28%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 37.14g (+15.40g, +70.84%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-1.49g, -34.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (-1.00mg, -1.15%) | |
| Iron, Fe | 2.06mg (+0.49mg, +31.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Cocoa (processed With Alkali), Corn Syrup, Palm Oil, Contains 2% Or Less Of The Following: Egg Whites, High Oleic Soybean Oil, Hydrogenated Soybean And Cottonseed Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolk, Salt, Modified Tapioca Starch, Carob Powder, Dextrose, Emulsifiers (propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60), Nonfat Milk, Maltodextrin, Natural And Artificial Flavor, Dicalcium Phosphate, Corn Starch, Tetrasodium Pyrophosphate, Soy Lecithin, Xanthan Gum, Calcium Acetate, Guar Gum, Sorbic Acid, Cellulose Gum, Red 40, Soy Flour, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+20.00kcal, +5.75%) | |
| Total Fat | 15.79g (-1.60g, -9.20%) | |
| Saturated Fat | 4.39g (-2.13g, -32.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (+13.00mg, +3.32%) | |
| Total Carbohydrates | 54.39g (+10.91g, +25.09%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 29.82g (+8.08g, +37.17%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-0.84g, -19.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-17.00mg, -19.54%) | |
| Iron, Fe | 1.89mg (+0.32mg, +20.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Non Hydrogenated Vegetable Oil, Margarine [soybean & Modified Palm Oils, Salt, Whey Powder, Soybean Lecithin, Mono & Diglycerides, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Glaze [water, Sugar, Glucose, Honey, Citric Acid, Artificial Flavor, Agar, Pectin, Sodium Alginate, Sodium Benzoate, Mono & Diglycerides], Partly Skimmed Milk, Cinnamon, Potato Starch, Molasses, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Mono & Diglycerides, Salt, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-15.00kcal, -4.31%) | |
| Total Fat | 7.41g (-9.98g, -57.39%) | |
| Saturated Fat | 0.0g (-6.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 407.0mg (+16.00mg, +4.09%) | |
| Total Carbohydrates | 55.56g (+12.08g, +27.78%) | |
| Dietary Fiber | 3.7g (+3.70g) | |
| Sugars | 14.81g (-6.93g, -31.88%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+3.06g, +70.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (-13.00mg, -14.94%) | |
| Iron, Fe | 6.67mg (+5.10mg, +324.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.504mg | |
| Niacin | 7.407mg | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, Cinnamon Bits (sugar, Wheat Flour, Corn Cereal, Cinnamon, Soybean Oil), Yeast, Sugar, Cornmeal, Soybean Oil, Salt, Cinnamon, Wheat Starch, Natural Flavors, Cultured Wheat Flour, Citric Acid, Calcium Sufate, Enrichment [ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Ascorbic Acid, Soy Lecithin; Topped With Cornmeal And Cinnamon Topping | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+27.00kcal, +7.76%) | |
| Total Fat | 9.38g (-8.01g, -46.06%) | |
| Saturated Fat | 3.12g (-3.40g, -52.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (=) | |
| Total Carbohydrates | 59.38g (+15.90g, +36.57%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 31.25g (+9.51g, +43.74%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.90g, +43.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.8mg (+3.80mg) | |
| Calcium, Ca | 94.0mg (+7.00mg, +8.05%) | |
| Iron, Fe | 1.12mg (-0.45mg, -28.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.69g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening (may Contain One Or More Of The Following Oils, Soybean, Cottonseed Or Safflower, Invert Syrup, Iodized Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Caramel Color And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (+14.00kcal, +4.02%) | |
| Total Fat | 16.25g (-1.14g, -6.56%) | |
| Saturated Fat | 5.62g (-0.90g, -13.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 375.0mg (-16.00mg, -4.09%) | |
| Total Carbohydrates | 51.25g (+7.77g, +17.87%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 37.5g (+15.76g, +72.49%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-0.60g, -13.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 75.0mg (-12.00mg, -13.79%) | |
| Iron, Fe | 1.8mg (+0.23mg, +14.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Cocoa (processed With Alkali), Corn Syrup, Palm Oil, Contains 2% Or Less Of The Following: Egg Whites, High Oleic Soybean Oil, Hydrogenated Soybean And Cottonseed Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolk, Salt, Modified Tapioca Starch, Carob Powder, Dextrose, Emulsifiers (propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60), Nonfat Milk, Maltodextrin, Natural And Artificial Flavor, Dicalcium Phosphate, Corn Starch, Tetrasodium Pyrophosphate, Soy Lecithin, Xanthan Gum, Calcium Acetate, Guar Gum, Sorbic Acid, Cellulose Gum, Red 40, Soy Flour, Chocolate | ||