Ht Traders Whole Hearts Of Palm by Harris Teeter Inc: Similar Foods
- Product:
- Whole Hearts Of Palm
- Brand:
- Ht Traders
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2405315/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 292.0mg | |
| Total Carbohydrates | 16.15g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 1.54g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 205.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Citric Acid, Salt, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-4.00kcal, -2.90%) | |
| Total Fat | 4.23g (+4.23g) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (-10.00mg, -3.42%) | |
| Total Carbohydrates | 20.42g (+4.27g, +26.44%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.7g (+0.70g) | |
| Sugars, added | N/A | |
| Protein | 3.52g (+1.98g, +128.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+7.00mg, +20.00%) | |
| Iron, Fe | 1.76mg (+1.76mg) | |
| Potassium, K | 211.0mg (+6.00mg, +2.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Organic White Quinoa, Organic Kale, Organic Brown Rice, Cooked Organic Red Quinoa, Organic Garlic, Organic Extra Virgin Olive Oil, Sea Salt, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+2.00kcal, +1.45%) | |
| Total Fat | 7.0g (+7.00g) | |
| Saturated Fat | 1.5g (+1.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 290.0mg (-2.00mg, -0.68%) | |
| Total Carbohydrates | 14.0g (-2.15g, -13.31%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 7.0g (+7.00g) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+5.46g, +354.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-5.00mg, -14.29%) | |
| Iron, Fe | 0.8mg (+0.80mg) | |
| Potassium, K | 210.0mg (+5.00mg, +2.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Asian Slaw Blend (green Cabbage, Napa Cabbage, Carrot, Celery, Red Cabbage, Green Onion), Thai Peanut Cilantro Dressing (peanut Butter [roasted Peanuts, Sugar And Or Dextrose, Hydrogenated Vegetable Oil {rapeseed, Cottonseed, Soybean), And Or Palm Oil, Salt], Rice Vinegar, Sugar, Corn Syrup, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}], Water, High Fructose Corn Syrup, Soybean Oil, Salt, Honey, Dried Red Chili Pepper, Cilantro, Xanthan Gum, Paprika, Cayenne Pepper), Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Cucumber, Red Bell Pepper, Peanuts, Wonton Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Canola And Or Soybean Oil, Cornstarch, Salt, Sodium Benzoate [preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-9.00kcal, -6.52%) | |
| Total Fat | 2.94g (+2.94g) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 285.0mg (-7.00mg, -2.40%) | |
| Total Carbohydrates | 18.24g (+2.09g, +12.94%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 1.76g (+1.76g) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+5.52g, +358.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
| Iron, Fe | 1.76mg (+1.76mg) | |
| Potassium, K | 203.0mg (-2.00mg, -0.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fiesta Rice (water, Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Tomatoes [tomatoes, Tomato Juice, Citric Acid], Onions, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Chicken Flavor Concentrate [chicken Broth, Chicken Flavor, Salt, Cane Sugar, Onion Powder, Corn Starch, Natural Flavor, Turmeric], Canola Oil, Spices [including Paprika], Salt), Seasoned Beef Fajita (beef, Water, Seasoning [tapioca Starch, Potato Starch, Onion Powder, Garlic Powder, Sea Salt, Spices, Vinegar, Yeast Extract, Carrageenan, Natural Flavor, Citrus Extract]), Roasted Peppers And Onions (red Bell Peppers, Green Bell Peppers, Onions, Oil Blend [canola Oil, Extra Virgin Olive Oil]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-9.00kcal, -6.52%) | |
| Total Fat | 4.98g (+4.98g) | |
| Saturated Fat | 0.41g (+0.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 282.0mg (-10.00mg, -3.42%) | |
| Total Carbohydrates | 16.18g (+0.03g, +0.19%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 4.98g (+4.98g) | |
| Sugars, added | N/A | |
| Protein | 6.64g (+5.10g, +331.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+11.00mg, +31.43%) | |
| Iron, Fe | 1.16mg (+1.16mg) | |
| Potassium, K | 199.0mg (-6.00mg, -2.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli Florets, Cooked Brown Rice (water, Brown Rice, Canola Oil), Sugar Snap Peas, Teriyaki Sauce (water, Cane Sugar, Tamari Sauce [water, Soybeans, Salt], Corn Starch, Rice Vinegar, Mirin Wine [sake {water, Rice, Koji}, Sugar, Salt, Water], Salt, Soybean Oil), Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Less Than 2% Potato Starch, Sea Salt, Vinegar, Natural Flavorings), Fire Roasted Edamame, Almonds, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-8.00kcal, -5.80%) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 0.5g (+0.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (-12.00mg, -4.11%) | |
| Total Carbohydrates | 19.0g (+2.85g, +17.65%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 12.0g (+12.00g) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+1.46g, +94.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+3.00mg, +8.57%) | |
| Iron, Fe | 1.0mg (+1.00mg) | |
| Potassium, K | 208.0mg (+3.00mg, +1.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables: Green Leaf Lettuce, Iceberg Lettuce, Carrots, Red Cabbage Dressing: Water, Sugar, Soy Sauce (water, Wheat, Soybean, And Salt), Pineapple Juice Concentrate, Soybean Oil, Distilled Vinegar, Garlic Juice, Dehydrated Garlic, Molasses, Sesame Oil, Contains Less Than 2% Of Cilantro, Salt, Xanthan Gum, Sesame Seed, Spice, Natural Flavor Dried Pineapple: Pineapple, Cane Sugar, Citric Acid Almonds Chow Mein Noodles: Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Non Gmo Soybean Oil, Barley Flour, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-9.00kcal, -6.52%) | |
| Total Fat | 5.1g (+5.10g) | |
| Saturated Fat | 1.96g (+1.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (+18.00mg, +6.16%) | |
| Total Carbohydrates | 17.25g (+1.10g, +6.81%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 3.14g (+1.60g, +103.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-4.00mg, -11.43%) | |
| Iron, Fe | 1.02mg (+1.02mg) | |
| Potassium, K | 200.0mg (-5.00mg, -2.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Rice Pasta (organic Rice Flour, Filtered Water), Organic Tomato Pure, Organic Zucchini, Filtered Water, Organic Onions, Organic Spinach, Organic Vegan Mozzarella Style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavor, Organic Fruit And Vegetable Concentrate [carrot, Pumpkin And Apple]), Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Extra Virgin Olive Oil, Organic Carrots, Organic Basil, Sea Salt, Organic Garlic, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-10.00kcal, -7.25%) | |
| Total Fat | 1.77g (+1.77g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (+6.00mg, +2.05%) | |
| Total Carbohydrates | 24.82g (+8.67g, +53.68%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.84g (+1.30g, +84.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+15.00mg, +42.86%) | |
| Iron, Fe | 0.43mg (+0.43mg) | |
| Potassium, K | 213.0mg (+8.00mg, +3.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.06g | |
| Fatty acids, total polyunsaturated | 0.35g | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Whole Grain Brown Rice, Blend Of Quinoa (whole Grain Black Quinoa, Whole Grain Red Quinoa), Less Than 2% Of: Canola Oil, Garlic*, Salt, Maltodextrin, Potassium Chloride, Onion Powder, Rice Starch, Parsley*, Spice, Citric Acid, Natural Flavors, Chili Pepper, *dried, Adds A Trivial Amount Of Saturated Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+2.00kcal, +1.45%) | |
| Total Fat | 10.0g (+10.00g) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 300.0mg (+8.00mg, +2.74%) | |
| Total Carbohydrates | 11.0g (-5.15g, -31.89%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 6.0g (+6.00g) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+0.46g, +29.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+15.00mg, +42.86%) | |
| Iron, Fe | 0.8mg (+0.80mg) | |
| Potassium, K | 210.0mg (+5.00mg, +2.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (escarole, Endive, Broccoli Stalk, Cauliflower Stalk, Radicchio, Carrots, Red Cabbage, Ingredients May Vary By Season), Basil Balsamic Vinaigrette (soybean And Or Canola Oil, Balsamic Vinegar [wine Vinegar, Concentrated Grape Must, Caramel Color], Sugar, Sherry Wine, Olive Oil, Salt, Contains Less Than 2% Of: Basil, Spices, Xanthan Gum), Herb Seasoned Flatbread Strips (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Natural Flavor, Yeast, Soybean Oil, Salt, Canola Oil, Maltodextrin, Whey, Corn Starch, Onion Powder, Garlic Powder, Dehydrated Parsley, Disodium Inosinate And Guanylate, Extractives Of Paprika, Silicon Dioxide (to Prevent Caking]), Feta Cheese (feta Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes] Powdered Cellulose [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+3.00kcal, +2.17%) | |
| Total Fat | 1.47g (+1.47g) | |
| Saturated Fat | 0.18g (+0.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 288.0mg (-4.00mg, -1.37%) | |
| Total Carbohydrates | 25.29g (+9.14g, +56.59%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 5.88g (+5.88g) | |
| Sugars, added | N/A | |
| Protein | 5.59g (+4.05g, +262.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 1.18mg (+1.18mg) | |
| Potassium, K | 216.0mg (+11.00mg, +5.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Long Grain Rice (water, Long Grain Enriched Rice [long Grain Rice Enriched With Iron {ferric Orthophosphate], Niacin, Thiamine {thiamine Mononitrate}, Folic Acid], Soybean Oil), Grilled Seasoned Chicken Breast Meat Chunks With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Canola Oil, Potato Starch, Salt, Sugar, Granulated Garlic, Spice), Teriyaki Sauce (brown Sugar, Soy Sauce [water, Soybeans, Wheat, Salt, Sodium Benzoate {preservative}], Water, Mirin Wine [water, Dextrose, Rice, Corn Syrup, Salt], Garlic [garlic, Citric Acid], Ginger [ginger, Citric Acid], Modified Corn Starch, Natural Flavor, Spices), Broccoli, Carrot, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (+10.00kcal, +7.25%) | |
| Total Fat | 5.59g (+5.59g) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (+17.00mg, +5.82%) | |
| Total Carbohydrates | 17.43g (+1.28g, +7.93%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 2.96g (+2.96g) | |
| Sugars, added | N/A | |
| Protein | 7.24g (+5.70g, +370.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
| Iron, Fe | 1.35mg (+1.35mg) | |
| Potassium, K | 214.0mg (+9.00mg, +4.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Fire Roasted Red Bell Peppers, Olive Oil, Onions, Agave Syrup, Tomatoes, Corn Starch, Roasted Red Bell Pepper Base [roasted Red Bell Peppers, Onions, Garlic, Sugar, Dehydrated Red Bell Peppers, Salt, Yeast Extract, Paprika {spice And Color}, Lactic Acid, Spices], Garlic, Contains 2% Or Less Of: Red Wine Vinegar, Tomato Puree, Salt, Potatoes, Lemon Juice Concentrate, Canola Oil, Inactive Yeast, Black Pepper, Crushed Red Pepper, Mono And Diglycerides From Vegetable Oil, Citric Acid, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention]), Gardein Plant Based Meatballs (water, Textured Soy Protein Concentrate, Canola Oil, Vital Wheat Gluten, Soy Protein Isolate, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], 2% Or Less Of: Methylcellulose, Yeast Extract, Onion Powder, Salt, Barley Malt Extract, Spices, Garlic Powder, Sugar, Fennel, Natural Flavors, Crushed Red Pepper, Yeast), Asparagus, Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-15.00kcal, -10.87%) | |
| Total Fat | 0.77g (+0.77g) | |
| Saturated Fat | 0.38g (+0.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+8.00mg, +2.74%) | |
| Total Carbohydrates | 23.85g (+7.70g, +47.68%) | |
| Dietary Fiber | 4.6g (+4.60g) | |
| Sugars | 6.92g (+6.92g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+3.08g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-4.00mg, -11.43%) | |
| Iron, Fe | 2.08mg (+2.08mg) | |
| Potassium, K | 215.0mg (+10.00mg, +4.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Beans, Water, Brown Sugar, Sugar Tomato Paste, Salt, Vinegar, Modified Corn Starch, Onion Powder, Spice, And Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-20.00kcal, -14.49%) | |
| Total Fat | 3.53g (+3.53g) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 294.0mg (+2.00mg, +0.68%) | |
| Total Carbohydrates | 15.29g (-0.86g, -5.33%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.99g, +129.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 0.47mg (+0.47mg) | |
| Potassium, K | 200.0mg (-5.00mg, -2.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Corn, Roasted Sweet Corn, Water, Hard Italian Cheese (milk, Salt, Microbial Rennet, Cheese Cultures), Garlic, Lime Juice, Natural Flavor, Canola Oil, Cream, Coriander, Sea Salt, Buttermilk Powder, Chili Pepper Powder, Rice Starch, Tapioca Starch, Onion Powder, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-13.00kcal, -9.42%) | |
| Total Fat | 3.62g (+3.62g) | |
| Saturated Fat | 0.49g (+0.49g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (+4.00mg, +1.37%) | |
| Total Carbohydrates | 17.11g (+0.96g, +5.94%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 2.3g (+2.30g) | |
| Sugars, added | N/A | |
| Protein | 5.92g (+4.38g, +284.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-12.00mg, -34.29%) | |
| Iron, Fe | 1.41mg (+1.41mg) | |
| Potassium, K | 220.0mg (+15.00mg, +7.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Udon Noodles (water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Potato Starch, Salt), Sauce (water, Tamari Soy Sauce [water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid], Olive Oil, Agave Syrup, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Corn Starch, Mushroom Powder, Contains 2% Or Less Of: Red Wine Vinegar, Sesame Seed Oil, Salt, Garlic Powder, Onion Powder, Ground Ginger, Inactive Yeast), Mushrooms, Edamame, Gardein Plant Based Be'f Crumble (water, Textured Soy Protein Concentrate, Contains 2% Or Less Of: Caramel Color, Sugar, Canola Oil, Yeast Extract, Salt, Onion Powder, Natural Flavors, Garlic Powder, Spices), Carrots, Toasted Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-15.00kcal, -10.87%) | |
| Total Fat | 0.77g (+0.77g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (=) | |
| Total Carbohydrates | 23.08g (+6.93g, +42.91%) | |
| Dietary Fiber | 4.6g (+4.60g) | |
| Sugars | 7.69g (+7.69g) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+3.84g, +249.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+11.00mg, +31.43%) | |
| Iron, Fe | 1.38mg (+1.38mg) | |
| Potassium, K | 215.0mg (+10.00mg, +4.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Beans, Water, Brown Sugar, Tomato Paste, Sugar, Bacon, Salt, Modified Corn Starch, Spice, Onion Powder, Natural Flavor, Oleoresin Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (-12.00kcal, -8.70%) | |
| Total Fat | 1.75g (+1.75g) | |
| Saturated Fat | 0.35g (+0.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 274.0mg (-18.00mg, -6.16%) | |
| Total Carbohydrates | 22.46g (+6.31g, +39.07%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 5.26g (+5.26g) | |
| Sugars, added | N/A | |
| Protein | 4.56g (+3.02g, +196.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-10.00mg, -28.57%) | |
| Iron, Fe | 0.67mg (+0.67mg) | |
| Potassium, K | 211.0mg (+6.00mg, +2.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice, Pineapple, Textured Soy Protein, Red Pepper, Peas, Onion, Soybean Oil, Sugar, Ginger, Soy Sauce (soybean, Rice), Onion Flavor (maltodextrin, Salt, Vegetable Oil, Magnesium Carbonate), Yeast Extract, Salt, Black Pepper, Smoke Flavor (maltodextrin, Salt, Natural Flavor, Cellulose Powder), Garlic Flavor (maltodextrin, Salt, Vegetable Oil, Magnesium Carbonate), Paprika Oleoresin | ||