Wegmans Chicken Teriyaki Grain Bowl, Chicken Teriyaki by Wegmans Food Markets, Inc: Similar Foods

Product:
Chicken Teriyaki Grain Bowl, Chicken Teriyaki
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1959020/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal
Total Fat4.98g
Saturated Fat 0.41g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 282.0mg
Total Carbohydrates 16.18g
Dietary Fiber 2.5g
Sugars 4.98g
Sugars, added N/A
Protein 6.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg
Iron, Fe1.16mg
Potassium, K199.0mg
Vitamin D, IU0.0IU
Ingredients
Broccoli Florets, Cooked Brown Rice (water, Brown Rice, Canola Oil), Sugar Snap Peas, Teriyaki Sauce (water, Cane Sugar, Tamari Sauce [water, Soybeans, Salt], Corn Starch, Rice Vinegar, Mirin Wine [sake {water, Rice, Koji}, Sugar, Salt, Water], Salt, Soybean Oil), Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Less Than 2% Potato Starch, Sea Salt, Vinegar, Natural Flavorings), Fire Roasted Edamame, Almonds, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.94
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+1.00kcal, +0.78%)
Total Fat5.0g (+0.02g, +0.40%)
Saturated Fat 0.5g (+0.09g, +21.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 280.0mg (-2.00mg, -0.71%)
Total Carbohydrates 19.0g (+2.82g, +17.43%)
Dietary Fiber 1.0g (-1.50g, -60.00%)
Sugars 12.0g (+7.02g, +140.96%)
Sugars, added N/A
Protein 3.0g (-3.64g, -54.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-8.00mg, -17.39%)
Iron, Fe1.0mg (-0.16mg, -13.79%)
Potassium, K208.0mg (+9.00mg, +4.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables: Green Leaf Lettuce, Iceberg Lettuce, Carrots, Red Cabbage Dressing: Water, Sugar, Soy Sauce (water, Wheat, Soybean, And Salt), Pineapple Juice Concentrate, Soybean Oil, Distilled Vinegar, Garlic Juice, Dehydrated Garlic, Molasses, Sesame Oil, Contains Less Than 2% Of Cilantro, Salt, Xanthan Gum, Sesame Seed, Spice, Natural Flavor Dried Pineapple: Pineapple, Cane Sugar, Citric Acid Almonds Chow Mein Noodles: Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Non Gmo Soybean Oil, Barley Flour, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+5.00kcal, +3.88%)
Total Fat4.23g (-0.75g, -15.06%)
Saturated Fat 0.7g (+0.29g, +70.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 282.0mg (=)
Total Carbohydrates 20.42g (+4.24g, +26.21%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 0.7g (-4.28g, -85.94%)
Sugars, added N/A
Protein 3.52g (-3.12g, -46.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-4.00mg, -8.70%)
Iron, Fe1.76mg (+0.60mg, +51.72%)
Potassium, K211.0mg (+12.00mg, +6.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Organic White Quinoa, Organic Kale, Organic Brown Rice, Cooked Organic Red Quinoa, Organic Garlic, Organic Extra Virgin Olive Oil, Sea Salt, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+9.00kcal, +6.98%)
Total Fat0.0g (-4.98g, -100.00%)
Saturated Fat 0.0g (-0.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 292.0mg (+10.00mg, +3.55%)
Total Carbohydrates 16.15g (-0.03g, -0.19%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 0.0g (-4.98g, -100.00%)
Sugars, added N/A
Protein 1.54g (-5.10g, -76.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-11.00mg, -23.91%)
Iron, Fe0.0mg (-1.16mg, -100.00%)
Potassium, K205.0mg (+6.00mg, +3.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Hearts Of Palm, Water, Citric Acid, Salt, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.73
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (=)
Total Fat2.94g (-2.04g, -40.96%)
Saturated Fat 0.44g (+0.03g, +7.32%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+11.00mg, +275.00%)
Sodium 285.0mg (+3.00mg, +1.06%)
Total Carbohydrates 18.24g (+2.06g, +12.73%)
Dietary Fiber 1.5g (-1.00g, -40.00%)
Sugars 1.76g (-3.22g, -64.66%)
Sugars, added N/A
Protein 7.06g (+0.42g, +6.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-17.00mg, -36.96%)
Iron, Fe1.76mg (+0.60mg, +51.72%)
Potassium, K203.0mg (+4.00mg, +2.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fiesta Rice (water, Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Tomatoes [tomatoes, Tomato Juice, Citric Acid], Onions, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Chicken Flavor Concentrate [chicken Broth, Chicken Flavor, Salt, Cane Sugar, Onion Powder, Corn Starch, Natural Flavor, Turmeric], Canola Oil, Spices [including Paprika], Salt), Seasoned Beef Fajita (beef, Water, Seasoning [tapioca Starch, Potato Starch, Onion Powder, Garlic Powder, Sea Salt, Spices, Vinegar, Yeast Extract, Carrageenan, Natural Flavor, Citrus Extract]), Roasted Peppers And Onions (red Bell Peppers, Green Bell Peppers, Onions, Oil Blend [canola Oil, Extra Virgin Olive Oil])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.10
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-11.00kcal, -8.53%)
Total Fat3.53g (-1.45g, -29.12%)
Saturated Fat 1.18g (+0.77g, +187.80%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+8.00mg, +200.00%)
Sodium 294.0mg (+12.00mg, +4.26%)
Total Carbohydrates 15.29g (-0.89g, -5.50%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 2.35g (-2.63g, -52.81%)
Sugars, added N/A
Protein 3.53g (-3.11g, -46.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-11.00mg, -23.91%)
Iron, Fe0.47mg (-0.69mg, -59.48%)
Potassium, K200.0mg (+1.00mg, +0.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Corn, Roasted Sweet Corn, Water, Hard Italian Cheese (milk, Salt, Microbial Rennet, Cheese Cultures), Garlic, Lime Juice, Natural Flavor, Canola Oil, Cream, Coriander, Sea Salt, Buttermilk Powder, Chili Pepper Powder, Rice Starch, Tapioca Starch, Onion Powder, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.24
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-6.00kcal, -4.65%)
Total Fat0.77g (-4.21g, -84.54%)
Saturated Fat 0.0g (-0.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 292.0mg (+10.00mg, +3.55%)
Total Carbohydrates 23.08g (+6.90g, +42.65%)
Dietary Fiber 4.6g (+2.10g, +84.00%)
Sugars 7.69g (+2.71g, +54.42%)
Sugars, added N/A
Protein 5.38g (-1.26g, -18.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (=)
Iron, Fe1.38mg (+0.22mg, +18.97%)
Potassium, K215.0mg (+16.00mg, +8.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Beans, Water, Brown Sugar, Tomato Paste, Sugar, Bacon, Salt, Modified Corn Starch, Spice, Onion Powder, Natural Flavor, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.59
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-9.00kcal, -6.98%)
Total Fat5.29g (+0.31g, +6.22%)
Saturated Fat 1.68g (+1.27g, +309.76%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+15.00mg, +375.00%)
Sodium 288.0mg (+6.00mg, +2.13%)
Total Carbohydrates 11.54g (-4.64g, -28.68%)
Dietary Fiber 1.0g (-1.50g, -60.00%)
Sugars 1.44g (-3.54g, -71.08%)
Sugars, added N/A
Protein 7.21g (+0.57g, +8.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+7.00mg, +15.22%)
Iron, Fe0.77mg (-0.39mg, -33.62%)
Potassium, K207.0mg (+8.00mg, +4.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Sauce (water, Cream, Soybean Oil, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Sherry Wine, Nonfat Dry Milk, Contains 2% Or Less Of: Modified Corn Starch, Salt, Parmesan Cheese Flavor [parmesan Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Modified Rice Starch, Gelatin, Enzyme Modified Cream [cream, Water, Salt], Xanthan Gum, Guar Gum, Flavoring), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+11.00kcal, +8.53%)
Total Fat7.0g (+2.02g, +40.56%)
Saturated Fat 1.5g (+1.09g, +265.85%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 290.0mg (+8.00mg, +2.84%)
Total Carbohydrates 14.0g (-2.18g, -13.47%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 7.0g (+2.02g, +40.56%)
Sugars, added N/A
Protein 7.0g (+0.36g, +5.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-16.00mg, -34.78%)
Iron, Fe0.8mg (-0.36mg, -31.03%)
Potassium, K210.0mg (+11.00mg, +5.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Asian Slaw Blend (green Cabbage, Napa Cabbage, Carrot, Celery, Red Cabbage, Green Onion), Thai Peanut Cilantro Dressing (peanut Butter [roasted Peanuts, Sugar And Or Dextrose, Hydrogenated Vegetable Oil {rapeseed, Cottonseed, Soybean), And Or Palm Oil, Salt], Rice Vinegar, Sugar, Corn Syrup, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}], Water, High Fructose Corn Syrup, Soybean Oil, Salt, Honey, Dried Red Chili Pepper, Cilantro, Xanthan Gum, Paprika, Cayenne Pepper), Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Cucumber, Red Bell Pepper, Peanuts, Wonton Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Canola And Or Soybean Oil, Cornstarch, Salt, Sodium Benzoate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-1.00kcal, -0.78%)
Total Fat1.77g (-3.21g, -64.46%)
Saturated Fat 0.0g (-0.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 298.0mg (+16.00mg, +5.67%)
Total Carbohydrates 24.82g (+8.64g, +53.40%)
Dietary Fiber 0.7g (-1.80g, -72.00%)
Sugars 0.0g (-4.98g, -100.00%)
Sugars, added N/A
Protein 2.84g (-3.80g, -57.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+4.00mg, +8.70%)
Iron, Fe0.43mg (-0.73mg, -62.93%)
Potassium, K213.0mg (+14.00mg, +7.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.06g
Fatty acids, total polyunsaturated0.35g
Ingredients
Water, Parboiled Whole Grain Brown Rice, Blend Of Quinoa (whole Grain Black Quinoa, Whole Grain Red Quinoa), Less Than 2% Of: Canola Oil, Garlic*, Salt, Maltodextrin, Potassium Chloride, Onion Powder, Rice Starch, Parsley*, Spice, Citric Acid, Natural Flavors, Chili Pepper, *dried, Adds A Trivial Amount Of Saturated Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.70
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+11.00kcal, +8.53%)
Total Fat10.0g (+5.02g, +100.80%)
Saturated Fat 2.0g (+1.59g, +387.80%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 300.0mg (+18.00mg, +6.38%)
Total Carbohydrates 11.0g (-5.18g, -32.01%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 6.0g (+1.02g, +20.48%)
Sugars, added N/A
Protein 2.0g (-4.64g, -69.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+4.00mg, +8.70%)
Iron, Fe0.8mg (-0.36mg, -31.03%)
Potassium, K210.0mg (+11.00mg, +5.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Blend (escarole, Endive, Broccoli Stalk, Cauliflower Stalk, Radicchio, Carrots, Red Cabbage, Ingredients May Vary By Season), Basil Balsamic Vinaigrette (soybean And Or Canola Oil, Balsamic Vinegar [wine Vinegar, Concentrated Grape Must, Caramel Color], Sugar, Sherry Wine, Olive Oil, Salt, Contains Less Than 2% Of: Basil, Spices, Xanthan Gum), Herb Seasoned Flatbread Strips (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Natural Flavor, Yeast, Soybean Oil, Salt, Canola Oil, Maltodextrin, Whey, Corn Starch, Onion Powder, Garlic Powder, Dehydrated Parsley, Disodium Inosinate And Guanylate, Extractives Of Paprika, Silicon Dioxide (to Prevent Caking]), Feta Cheese (feta Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes] Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-3.00kcal, -2.33%)
Total Fat1.75g (-3.23g, -64.86%)
Saturated Fat 0.35g (-0.06g, -14.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 274.0mg (-8.00mg, -2.84%)
Total Carbohydrates 22.46g (+6.28g, +38.81%)
Dietary Fiber 2.5g (=)
Sugars 5.26g (+0.28g, +5.62%)
Sugars, added N/A
Protein 4.56g (-2.08g, -31.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-21.00mg, -45.65%)
Iron, Fe0.67mg (-0.49mg, -42.24%)
Potassium, K211.0mg (+12.00mg, +6.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Brown Rice, Pineapple, Textured Soy Protein, Red Pepper, Peas, Onion, Soybean Oil, Sugar, Ginger, Soy Sauce (soybean, Rice), Onion Flavor (maltodextrin, Salt, Vegetable Oil, Magnesium Carbonate), Yeast Extract, Salt, Black Pepper, Smoke Flavor (maltodextrin, Salt, Natural Flavor, Cellulose Powder), Garlic Flavor (maltodextrin, Salt, Vegetable Oil, Magnesium Carbonate), Paprika Oleoresin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.27
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-9.00kcal, -6.98%)
Total Fat3.43g (-1.55g, -31.12%)
Saturated Fat 0.57g (+0.16g, +39.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 297.0mg (+15.00mg, +5.32%)
Total Carbohydrates 16.0g (-0.18g, -1.11%)
Dietary Fiber 1.7g (-0.80g, -32.00%)
Sugars 4.0g (-0.98g, -19.68%)
Sugars, added N/A
Protein 5.71g (-0.93g, -14.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-12.00mg, -26.09%)
Iron, Fe1.03mg (-0.13mg, -11.21%)
Potassium, K183.0mg (-16.00mg, -8.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (broccoli, Carrots, Corn), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Garlic Seasoning [whey, Salt, Garlic Powder, Enriched Bleached Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Safflower Oil, Dehydrated Parsley, Yeast Extract, Spices, Lactic Acid, Natural Flavors, Horseradish Powder, Grill Flavor, Extractives Of Annatto And Turmeric {color}], Soybean Oil, Corn Starch, Garlic Powder, Xanthan Gum), Gardein Plant Based Chick'n (water, Soy Protein Isolate, Vital Wheat Gluten, 2% Or Less Of: Yeast Extract, Sugar, Canola Oil, Titanium Dioxide [color], Salt, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-3.00kcal, -2.33%)
Total Fat4.41g (-0.57g, -11.45%)
Saturated Fat 1.76g (+1.35g, +329.27%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+14.00mg, +350.00%)
Sodium 294.0mg (+12.00mg, +4.26%)
Total Carbohydrates 15.59g (-0.59g, -3.65%)
Dietary Fiber 0.6g (-1.90g, -76.00%)
Sugars 2.06g (-2.92g, -58.63%)
Sugars, added N/A
Protein 7.65g (+1.01g, +15.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+19.00mg, +41.30%)
Iron, Fe0.56mg (-0.60mg, -51.72%)
Potassium, K203.0mg (+4.00mg, +2.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto], Onions, Maltodextrin, Soybean Oil, Butter [cream, Salt], Enzyme Modified Cheese [cheddar And Colby Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes], Whey, Nonfat Dry Milk, Modified Corn Starch, Salt, Disodium Phosphate, Xanthan Gum, Annatto, Guar Gum, Citric Acid), Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.52
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+1.00kcal, +0.78%)
Total Fat8.0g (+3.02g, +60.64%)
Saturated Fat 1.0g (+0.59g, +143.90%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 290.0mg (+8.00mg, +2.84%)
Total Carbohydrates 15.0g (-1.18g, -7.29%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 12.0g (+7.02g, +140.96%)
Sugars, added N/A
Protein 1.0g (-5.64g, -84.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-15.00mg, -32.61%)
Iron, Fe1.0mg (-0.16mg, -13.79%)
Potassium, K179.0mg (-20.00mg, -10.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cabbage, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta To Protect Flavor]), Sugar, Carrots, Contains Less Than 2% Of All Natural Lemon Juice, Ascorbic Acid (antioxidant), Black Pepper, Garlic Salt (salt, Dehydrated Garlic, Silicone Dioxide [prevents Caking]), Potassium Sorbate (preservative), Salt, Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation), Soybean Oil, White Vinegar, Xanthan And Guar Gum (standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-9.00kcal, -6.98%)
Total Fat4.43g (-0.55g, -11.04%)
Saturated Fat 1.27g (+0.86g, +209.76%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+9.00mg, +225.00%)
Sodium 291.0mg (+9.00mg, +3.19%)
Total Carbohydrates 14.56g (-1.62g, -10.01%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 1.27g (-3.71g, -74.50%)
Sugars, added N/A
Protein 5.7g (-0.94g, -14.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-8.00mg, -17.39%)
Iron, Fe0.51mg (-0.65mg, -56.03%)
Potassium, K177.0mg (-22.00mg, -11.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Cooked White Meat Chicken, Water, Mushrooms, Soybean Oil, Celery, Red Peppers, 2% Or Less Of Cream, Peas, Onions, Modified Cornstarch, Bleached Wheat Flour, Green Peppers, Salt, Chicken Fat, Chicken Broth, Modified Tapioca Starch, Autolyzed Yeast Extract, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Sodium Phosphate, Corn Syrup Solids, Flavors, Potassium Chloride, Chicken Powder, Mushroom Juice Concentrate, Turmeric, Sodium Lactate, Sugar, Lactic Acid