Atkins Meat Lasagna by Atkins Nutritionals, Inc: Similar Foods
- Product:
- Meat Lasagna
- Brand:
- Atkins
- Maker:
- Atkins Nutritionals, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666378/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal | |
| Total Fat | 9.02g | |
| Saturated Fat | 5.1g | |
| Trans Fat | 0.39g | |
| Cholesterol | 37.0mg | |
| Sodium | 380.0mg | |
| Total Carbohydrates | 8.63g | |
| Dietary Fiber | 4.3g | |
| Sugars | 1.57g | |
| Sugars, added | N/A | |
| Protein | 15.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 157.0mg | |
| Iron, Fe | 1.41mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 71.0ug | |
| Ingredients | ||
|---|---|---|
Pasta (water, Modified Potato Starch, Soy Protein Isolate, Vital Wheat Gluten, Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Protein Isolate [wheat Gluten, Phosphate], Modified Wheat Starch, Salt), Ground Beef, Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Ricotta Cheese (pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Tomatoes (tomatoes, Tomato Juice), Water, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gum]), Tomato Paste, Contains 2% Or Less Of The Following: Onions, Natural Flavor, Garlic, Beef Base (beef Broth [beef Stock, Water], Yeast Extract, Beef Flavor, Caramel Color, Potato Flavor, Onion Powder, Garlic Powder, Flavor, Beef Fat), Salt, Xanthan Gum, Tomato Juice (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-11.00kcal, -6.83%) | |
| Total Fat | 5.31g (-3.71g, -41.13%) | |
| Saturated Fat | 2.21g (-2.89g, -56.67%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 18.0mg (-19.00mg, -51.35%) | |
| Sodium | 407.0mg (+27.00mg, +7.11%) | |
| Total Carbohydrates | 15.04g (+6.41g, +74.28%) | |
| Dietary Fiber | 5.3g (+1.00g, +23.26%) | |
| Sugars | 0.88g (-0.69g, -43.95%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (-4.67g, -30.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.1mg (-1.30mg, -54.17%) | |
| Calcium, Ca | 133.0mg (-24.00mg, -15.29%) | |
| Iron, Fe | 0.96mg (-0.45mg, -31.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 48.0ug (-23.00ug, -32.39%) | |
| Fatty acids, total monounsaturated | 2.21g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Filling (grilled White Meat Chicken [cooked Chicken White Meat, Water, Modified Potato Starch, Salt, Sodium Phosphate], Part Skim Mozzarella Cheese [cultured Part Skim Milk, Salt, Enzymes], Water, Reduced Fat Cheddar Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Onions, Monterey Jack Cheese [cultured Milk, Salt, Enzymes], Red Bell Peppers, Cooked Black Beans, Corn, Jalapeno Peppers, Roasted Poblano Chiles, Tomatillos, Modified Cornstarch, Green Chile, Nonfat Milk, Modified Cellulose, Cilantro, Parsley, Soybean Oil, Salt, Brown Sugar, Dehydrated Garlic, Spice, Lime Juice Concentrate, Citric Acid, Xanthan Gum), Tortilla (water, Enriched Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Modified Wheat Starch, Canola Oil, Wheat Gluten, Glycerine, Sugar, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-2.00kcal, -1.24%) | |
| Total Fat | 4.85g (-4.17g, -46.23%) | |
| Saturated Fat | 2.2g (-2.90g, -56.86%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 11.0mg (-26.00mg, -70.27%) | |
| Sodium | 357.0mg (-23.00mg, -6.05%) | |
| Total Carbohydrates | 23.79g (+15.16g, +175.67%) | |
| Dietary Fiber | 2.6g (-1.70g, -39.53%) | |
| Sugars | 2.2g (+0.63g, +40.13%) | |
| Sugars, added | N/A | |
| Protein | 6.17g (-9.12g, -59.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.6mg (+0.20mg, +8.33%) | |
| Calcium, Ca | 110.0mg (-47.00mg, -29.94%) | |
| Iron, Fe | 1.98mg (+0.57mg, +40.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 59.0ug (-12.00ug, -16.90%) | |
| Ingredients | ||
|---|---|---|
Cooked Enriched White Rice (water, Enriched Rice [white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Enchilada Sauce (water, Tomato Paste, Distilled White Vinegar, Soybean Oil, Salt, Spices, Modified Food Starch, Sugar, Granulated Onion, White Corn Flour, Granulated Garlic, Paprika, Garlic Powder), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Corn, Cooked Pinto Beans, Cooked Black Beans, Tomatoes, Green Bell Peppers, Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-30.00kcal, -18.63%) | |
| Total Fat | 5.71g (-3.31g, -36.70%) | |
| Saturated Fat | 3.27g (-1.83g, -35.88%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 41.0mg (+4.00mg, +10.81%) | |
| Sodium | 355.0mg (-25.00mg, -6.58%) | |
| Total Carbohydrates | 11.84g (+3.21g, +37.20%) | |
| Dietary Fiber | 0.4g (-3.90g, -90.70%) | |
| Sugars | 2.04g (+0.47g, +29.94%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-6.72g, -43.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.5mg (-1.90mg, -79.17%) | |
| Calcium, Ca | 122.0mg (-35.00mg, -22.29%) | |
| Iron, Fe | 0.59mg (-0.82mg, -58.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 37.0ug (-34.00ug, -47.89%) | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Shell Pasta (water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Lobster, Pasteurized Processed Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Water, Light Cream, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sherry Wine, Contains 2% Or Less Of: White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Tomato Paste, Lobster Stock Concentrate (lobster, Salt), Clam Broth Concentrate (concentrated Clam Broth, Salt), Sugar, Chives, Salt, Seasoning (yeast Extract, Maltodextrin, Salt), Spice And Nisin Preparation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (-15.00kcal, -9.32%) | |
| Total Fat | 4.55g (-4.47g, -49.56%) | |
| Saturated Fat | 2.27g (-2.83g, -55.49%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 25.0mg (-12.00mg, -32.43%) | |
| Sodium | 354.0mg (-26.00mg, -6.84%) | |
| Total Carbohydrates | 20.2g (+11.57g, +134.07%) | |
| Dietary Fiber | 1.5g (-2.80g, -65.12%) | |
| Sugars | 4.04g (+2.47g, +157.32%) | |
| Sugars, added | N/A | |
| Protein | 6.57g (-8.72g, -57.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.1mg (+3.70mg, +154.17%) | |
| Calcium, Ca | 101.0mg (-56.00mg, -35.67%) | |
| Iron, Fe | 1.36mg (-0.05mg, -3.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 68.0ug (-3.00ug, -4.23%) | |
| Ingredients | ||
|---|---|---|
Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Cooked Pasta Shells (enriched Wheat Flour [durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Tomatoes, Sugar, Salt, Modified Corn Starch, Onions, Soybean Oil, Spices, Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dried Whole Eggs, Black Pepper, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-4.00kcal, -2.48%) | |
| Total Fat | 8.57g (-0.45g, -4.99%) | |
| Saturated Fat | 5.0g (-0.10g, -1.96%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 25.0mg (-12.00mg, -32.43%) | |
| Sodium | 343.0mg (-37.00mg, -9.74%) | |
| Total Carbohydrates | 14.29g (+5.66g, +65.59%) | |
| Dietary Fiber | 1.4g (-2.90g, -67.44%) | |
| Sugars | 2.14g (+0.57g, +36.31%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-9.58g, -62.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.3mg (+1.90mg, +79.17%) | |
| Calcium, Ca | 107.0mg (-50.00mg, -31.85%) | |
| Iron, Fe | 0.77mg (-0.64mg, -45.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 51.0ug (-20.00ug, -28.17%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Whole Milk, Butter (sweet Cream, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Natamycin [a Natural Mold Inhibitor]), Sour Cream (pasteurized Cultured Cream), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Romano Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Onion Powder, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Dextrose, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-11.00kcal, -6.83%) | |
| Total Fat | 10.0g (+0.98g, +10.86%) | |
| Saturated Fat | 5.0g (-0.10g, -1.96%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 33.0mg (-4.00mg, -10.81%) | |
| Sodium | 317.0mg (-63.00mg, -16.58%) | |
| Total Carbohydrates | 6.67g (-1.96g, -22.71%) | |
| Dietary Fiber | 3.3g (-1.00g, -23.26%) | |
| Sugars | 3.33g (+1.76g, +112.10%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-8.62g, -56.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg (+1.60mg, +66.67%) | |
| Calcium, Ca | 133.0mg (-24.00mg, -15.29%) | |
| Iron, Fe | 1.2mg (-0.21mg, -14.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 60.0ug (-11.00ug, -15.49%) | |
| Ingredients | ||
|---|---|---|
Vegetarian Refried Beans (cooked Beans, Water, Less Than 2% Of: Canola Oil, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor), Pico De Gallo (tomatoes, Yellow Onion, Jalapeno Pepper, Cilantro), Sour Cream (cultured Pasteurized Grade A Cream, Non Fat Milk Solids, Enzyme), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch, Cellulose [anti Caking Agents]), Guacamole (hass Avocado, Tomatillo, Onion, Garlic, Sea Salt, Jalapeno Pepper, Cilantro, Cilantro Essential Oil), Sliced Ripe Olives (ripe Olives, Water, Salt, Ferrous Gluconate [to Stabilize Color]), Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (+1.00kcal, +0.62%) | |
| Total Fat | 12.04g (+3.02g, +33.48%) | |
| Saturated Fat | 3.14g (-1.96g, -38.43%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 29.0mg (-8.00mg, -21.62%) | |
| Sodium | 377.0mg (-3.00mg, -0.79%) | |
| Total Carbohydrates | 4.71g (-3.92g, -45.42%) | |
| Dietary Fiber | 1.0g (-3.30g, -76.74%) | |
| Sugars | 0.52g (-1.05g, -66.88%) | |
| Sugars, added | N/A | |
| Protein | 8.38g (-6.91g, -45.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 12.6mg (+10.20mg, +425.00%) | |
| Calcium, Ca | 157.0mg (=) | |
| Iron, Fe | 0.75mg (-0.66mg, -46.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chicken (boneless Skinless Chicken Breast, Water, Seasoning (salt, Herbs And Spices, Dehydrated Onion, Dehydrated Garlic)),romano Caesar Dressing (canola Oil, Water, Romano Cheese (milk, Culture, Salt, Enzymes), Egg Yolk, Garlic, Distilled Vinegar, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Salt, Sugar, Lemon Juice Concentrate, Anchovies, Dried Garlic, Mustard Flour, Spices, Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, And Powdered Cellulose (anti Caking Agent)), Croutons (wheat Flour, Sunflower Oil, Cracked Rye, Cracked Wheat, Yeast, Sea Salt, 2% Or Less Of Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+10.00kcal, +6.21%) | |
| Total Fat | 8.31g (-0.71g, -7.87%) | |
| Saturated Fat | 4.03g (-1.07g, -20.98%) | |
| Trans Fat | 0.13g (-0.26g, -66.67%) | |
| Cholesterol | 23.0mg (-14.00mg, -37.84%) | |
| Sodium | 358.0mg (-22.00mg, -5.79%) | |
| Total Carbohydrates | 17.38g (+8.75g, +101.39%) | |
| Dietary Fiber | 0.8g (-3.50g, -81.40%) | |
| Sugars | 1.26g (-0.31g, -19.75%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-8.24g, -53.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 101.0mg (-56.00mg, -35.67%) | |
| Iron, Fe | 0.91mg (-0.50mg, -35.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 34.0ug (-37.00ug, -52.11%) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (water, Durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cooked Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process Monterey Jack Cheese (cultured Milk, Water, Milkfat, Skim Milk, Sodium Phosphates, Salt, Enzymes), Contains Less Than 2% Of Modified Food Starch, Canola Oil, Disodium Phosphate, Cheese Flavor (parmesan Cheese Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Rendered Bacon Fat (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Salt, Xanthan Gum, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-12.00kcal, -7.45%) | |
| Total Fat | 6.05g (-2.97g, -32.93%) | |
| Saturated Fat | 3.26g (-1.84g, -36.08%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 16.0mg (-21.00mg, -56.76%) | |
| Sodium | 400.0mg (+20.00mg, +5.26%) | |
| Total Carbohydrates | 16.28g (+7.65g, +88.64%) | |
| Dietary Fiber | 0.9g (-3.40g, -79.07%) | |
| Sugars | 2.79g (+1.22g, +77.71%) | |
| Sugars, added | N/A | |
| Protein | 6.05g (-9.24g, -60.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.2mg (+1.80mg, +75.00%) | |
| Calcium, Ca | 116.0mg (-41.00mg, -26.11%) | |
| Iron, Fe | 0.67mg (-0.74mg, -52.48%) | |
| Potassium, K | 51.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 84.0ug (+13.00ug, +18.31%) | |
| Ingredients | ||
|---|---|---|
Water, Semolina Flour (milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Half And Half Cream (milk, Cream, Disodium Phosphate, Sodium Citrate), Whole Milk Ricotta Cheese (whey, Milk, Vinegar, And Carrageenan [stabilizer]), Tomato Paste, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Broccoli, Spinach, Carrots, Onion, Margarine (soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Soybean Lecithin, Natural Butter Flavor, Colored With Annatto, Vitamin A Palmitate Added), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Salted Vodka (vodka, Salt), Corn Syrup Solids, Salt, Modified Corn Starch, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Red Peppers, Corn Oil, Whole Milk Powder, Pasteurized Dried Egg Whites, Crushed Garlic (garlic, Citric Acid), Whole Egg, Stabilizer (modified Corn Starch, Sodium Phosphate, Mono And Diglycerides, Xanthan Gum, Guar Gum), Natural Flavor, Black Pepper, Parsley, Dried Orange Pulp, Basil, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+18.00kcal, +11.18%) | |
| Total Fat | 10.71g (+1.69g, +18.74%) | |
| Saturated Fat | 5.36g (+0.26g, +5.10%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 36.0mg (-1.00mg, -2.70%) | |
| Sodium | 393.0mg (+13.00mg, +3.42%) | |
| Total Carbohydrates | 7.14g (-1.49g, -17.27%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 3.57g (+2.00g, +127.39%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-11.72g, -76.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-14.00mg, -8.92%) | |
| Iron, Fe | 0.0mg (-1.41mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Armenian Yogurt (cultured Pasteurized Grade A Nonfat Milk, Cream, Whey Protein Concentrate Pectin And Salt), Spinach, Onions, Jalapeo Peppers (jalapeo Peppers, Water, Vinegar, Salt, Trace Of Calcium Chloride [firming Agent]), Extra Virgin Olive Oil Garlic, Seasalt, Lemon Juice, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-16.00kcal, -9.94%) | |
| Total Fat | 6.17g (-2.85g, -31.60%) | |
| Saturated Fat | 3.08g (-2.02g, -39.61%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 26.0mg (-11.00mg, -29.73%) | |
| Sodium | 317.0mg (-63.00mg, -16.58%) | |
| Total Carbohydrates | 12.78g (+4.15g, +48.09%) | |
| Dietary Fiber | 0.9g (-3.40g, -79.07%) | |
| Sugars | 1.76g (+0.19g, +12.10%) | |
| Sugars, added | N/A | |
| Protein | 9.25g (-6.04g, -39.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 13.2mg (+10.80mg, +450.00%) | |
| Calcium, Ca | 132.0mg (-25.00mg, -15.92%) | |
| Iron, Fe | 0.63mg (-0.78mg, -55.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 99.0ug (+28.00ug, +39.44%) | |
| Ingredients | ||
|---|---|---|
Chicken Broccoli Pasta (parmesan Cream Sauce [milk, Light Cream {milk, Cream, May Contain: Disodium Phosphate, Sodium Citrate, Carrageenan}, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cultured Dextrose, Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking), Natamycin (to Protect Flavor)], Parmesan Cheese Base [parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Yeast Extract, Unsalted Butter (cream, Flavorings), Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings], Cornstarch, Roasted Garlic Puree [roasted Garlic, Citric Acid], Lactic Acid, Sodium Phosphate, Chicken Broth Concentrate [chicken Broth, Chicken Flavor, Vegetables (carrot, Onion, Celery), Sea Salt, Flavoring, Potato Flour, Onion Powder), Chicken Broth Base [chicken Broth, Maltodextrin (from Corn), Hydrolyzed Soy And Corn Protein, Salt, Modified Potato Starch, Chicken Fat, Yeast Extract, Sugar, Caramel Color, Natural Flavor, Potassium Sorbate), Salt, Black Pepper, White Pepper, Nutmeg], Cooked Pasta [water, Pasta [durum Wheat Semolina, Niacin, Ferrous Lactate, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil], Seasoned Chicken Breast [diced Chicken Breast Meat, Water, Salt], Broccoli), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Breadcrumbs (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sour Culture Wheat, Sea Salt, Yeast), Canola Oil, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+8.00kcal, +4.97%) | |
| Total Fat | 7.75g (-1.27g, -14.08%) | |
| Saturated Fat | 4.23g (-0.87g, -17.06%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 60.0mg (+23.00mg, +62.16%) | |
| Sodium | 380.0mg (=) | |
| Total Carbohydrates | 4.93g (-3.70g, -42.87%) | |
| Dietary Fiber | 0.7g (-3.60g, -83.72%) | |
| Sugars | 0.7g (-0.87g, -55.41%) | |
| Sugars, added | N/A | |
| Protein | 19.01g (+3.72g, +24.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.7mg (-0.70mg, -29.17%) | |
| Calcium, Ca | 176.0mg (+19.00mg, +12.10%) | |
| Iron, Fe | 0.51mg (-0.90mg, -63.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Breast Of Chicken With Rib Meat Containing Up To 13% Solution Of Water, Modified Food Starch, Flavoring Seasoning (sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Modified Food Starch, Nonfat Dried Milk, Modified Tapioca Starch, Carrageenan, Sodium Phosphates, Chicken Flavor (sunflower Oil, Natural Flavor), Sodium Phosphates Filled With: Smoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Smoke Flavor), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Cellulose [to Prevent Caking]), Whole Milk, Seasoning (dehydrated Onion And Garlic, Spices [including Paprika], Corn Flour, Salt, Citric Acid, Paprika Extract), Tortilla Chips (yellow Whole Corn, Vegetable Oil [corn And Or Soybean And Or Sunflower Oil]), Rice Flour, Raisin Juice Concentrate, Salt, Honey, Dehydrated Red Bell Pepper, Spice, Soybean Oil, Dehydrated Parsley, Paprika, Cayenne Pepper Garnished With: Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Cellulose [to Prevent Caking]) Coated With: Water, Seasoning (dehydrated Onion And Garlic, Spices [including Paprika], Corn Flour, Salt, Citric Acid, Paprika Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-4.00kcal, -2.48%) | |
| Total Fat | 10.98g (+1.96g, +21.73%) | |
| Saturated Fat | 2.75g (-2.35g, -46.08%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 33.0mg (-4.00mg, -10.81%) | |
| Sodium | 329.0mg (-51.00mg, -13.42%) | |
| Total Carbohydrates | 3.53g (-5.10g, -59.10%) | |
| Dietary Fiber | 1.2g (-3.10g, -72.09%) | |
| Sugars | 1.57g (=) | |
| Sugars, added | N/A | |
| Protein | 10.98g (-4.31g, -28.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.5mg (+1.10mg, +45.83%) | |
| Calcium, Ca | 98.0mg (-59.00mg, -37.58%) | |
| Iron, Fe | 0.71mg (-0.70mg, -49.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 71.0ug (=) | |
| Ingredients | ||
|---|---|---|
Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Water, Spinach, Diced Tomatoes, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Canola Oil, Balsamic Vinegar (wine Vinegar, Grape Must), Less Than 2% Of Tomato Paste, Chicken Fat, Garlic Garlic, Water), Chicken Flavor Concentrate (chicken Meat Including Chicken Juices, Chicken Fat, Yeast Extract, Potato Flour, Onion Powder, Sea Salt, Flavor, Carrot Powder), Spices, Soy Sauce (water Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Resistant Maltodextrin, Granulated Garlic, Salt, Cellulose, Soy Lecithin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (-17.00kcal, -10.56%) | |
| Total Fat | 6.18g (-2.84g, -31.49%) | |
| Saturated Fat | 2.94g (-2.16g, -42.35%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 29.0mg (-8.00mg, -21.62%) | |
| Sodium | 385.0mg (+5.00mg, +1.32%) | |
| Total Carbohydrates | 12.65g (+4.02g, +46.58%) | |
| Dietary Fiber | 0.6g (-3.70g, -86.05%) | |
| Sugars | 4.12g (+2.55g, +162.42%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-5.88g, -38.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.7mg (-1.70mg, -70.83%) | |
| Calcium, Ca | 88.0mg (-69.00mg, -43.95%) | |
| Iron, Fe | 0.79mg (-0.62mg, -43.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 40.0ug (-31.00ug, -43.66%) | |
| Ingredients | ||
|---|---|---|
Water, Cooked Chicken Meat (chicken, Chicken Broth, Modified Food Starch, Salt, Sodium Phosphate), Cooked Enriched Macaroni Product Water, Durum Wheat Semolina, Niacin, Iron Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto (color), Half And Half (milk, Cream) Dark Brown Sugar, Less Than 2% Of Tomato Paste, Molasses, Modified Food Starch, Cheddar Club Cheese (cheddar Cheese Cultured Milk, Salt, Enzymes), Water, Salt, Annatto Color, Vinegar, Salt, Grated Cheese Blend Parmesan And Asiago Cheeses Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Powdered Cellulose To Prevent Caking), Cheese Flavor (cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Canola Oil, Rendered Bacon Fat (cured With Water, Salt, Sugar Dextrose, Sodium Erythorbate, Sodium Mtrte), Unsalted Butter (cream, Natural Flavor), Natural Smoke Flavor, Paprika, Mustard Flour, Xanthan Gum, Granulated Onion, Yeast Extract, Granulated Garlic Spices, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (=) | |
| Total Fat | 7.14g (-1.88g, -20.84%) | |
| Saturated Fat | 1.79g (-3.31g, -64.90%) | |
| Trans Fat | 0.0g (-0.39g, -100.00%) | |
| Cholesterol | 45.0mg (+8.00mg, +21.62%) | |
| Sodium | 357.0mg (-23.00mg, -6.05%) | |
| Total Carbohydrates | 0.0g (-8.63g, -100.00%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 0.0g (-1.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+7.92g, +51.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 179.0mg (+22.00mg, +14.01%) | |
| Iron, Fe | 0.64mg (-0.77mg, -54.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.68g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Red Salmon, Salt | ||