Koch Foods Fiesta Chicken, Mild, Salsa Roja Enchilada by Koch Foods Of Mississippi: Similar Foods
- Product:
- Fiesta Chicken, Mild, Salsa Roja Enchilada
- Brand:
- Koch Foods
- Maker:
- Koch Foods Of Mississippi
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2577484/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal | |
| Total Fat | 7.75g | |
| Saturated Fat | 4.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 60.0mg | |
| Sodium | 380.0mg | |
| Total Carbohydrates | 4.93g | |
| Dietary Fiber | 0.7g | |
| Sugars | 0.7g | |
| Sugars, added | N/A | |
| Protein | 19.01g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.7mg | |
| Calcium, Ca | 176.0mg | |
| Iron, Fe | 0.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Breast Of Chicken With Rib Meat Containing Up To 13% Solution Of Water, Modified Food Starch, Flavoring Seasoning (sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Modified Food Starch, Nonfat Dried Milk, Modified Tapioca Starch, Carrageenan, Sodium Phosphates, Chicken Flavor (sunflower Oil, Natural Flavor), Sodium Phosphates Filled With: Smoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Smoke Flavor), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Cellulose [to Prevent Caking]), Whole Milk, Seasoning (dehydrated Onion And Garlic, Spices [including Paprika], Corn Flour, Salt, Citric Acid, Paprika Extract), Tortilla Chips (yellow Whole Corn, Vegetable Oil [corn And Or Soybean And Or Sunflower Oil]), Rice Flour, Raisin Juice Concentrate, Salt, Honey, Dehydrated Red Bell Pepper, Spice, Soybean Oil, Dehydrated Parsley, Paprika, Cayenne Pepper Garnished With: Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Cellulose [to Prevent Caking]) Coated With: Water, Seasoning (dehydrated Onion And Garlic, Spices [including Paprika], Corn Flour, Salt, Citric Acid, Paprika Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-7.00kcal, -4.14%) | |
| Total Fat | 11.4g (+3.65g, +47.10%) | |
| Saturated Fat | 6.14g (+1.91g, +45.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (-14.00mg, -23.33%) | |
| Sodium | 386.0mg (+6.00mg, +1.58%) | |
| Total Carbohydrates | 8.33g (+3.40g, +68.97%) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | 2.19g (+1.49g, +212.86%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-11.99g, -63.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+12.00mg, +6.82%) | |
| Iron, Fe | 0.88mg (+0.37mg, +72.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Sour Cream, Mozzarella Cheese, Whole Milk, Cream Cheese, Bread Crumbs, Whole Eggs, Parmesan Cheese, Sunflower Oil, Garlic, Butter, Salt, Pepper, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-8.00kcal, -4.73%) | |
| Total Fat | 7.14g (-0.61g, -7.87%) | |
| Saturated Fat | 1.79g (-2.44g, -57.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-15.00mg, -25.00%) | |
| Sodium | 357.0mg (-23.00mg, -6.05%) | |
| Total Carbohydrates | 0.0g (-4.93g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+4.20g, +22.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 179.0mg (+3.00mg, +1.70%) | |
| Iron, Fe | 0.64mg (+0.13mg, +25.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.68g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Red Salmon And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-8.00kcal, -4.73%) | |
| Total Fat | 7.14g (-0.61g, -7.87%) | |
| Saturated Fat | 1.79g (-2.44g, -57.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-15.00mg, -25.00%) | |
| Sodium | 357.0mg (-23.00mg, -6.05%) | |
| Total Carbohydrates | 0.0g (-4.93g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+4.20g, +22.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 179.0mg (+3.00mg, +1.70%) | |
| Iron, Fe | 0.64mg (+0.13mg, +25.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.68g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Red Salmon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-8.00kcal, -4.73%) | |
| Total Fat | 7.14g (-0.61g, -7.87%) | |
| Saturated Fat | 1.79g (-2.44g, -57.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-15.00mg, -25.00%) | |
| Sodium | 357.0mg (-23.00mg, -6.05%) | |
| Total Carbohydrates | 0.0g (-4.93g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+4.20g, +22.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 179.0mg (+3.00mg, +1.70%) | |
| Iron, Fe | 0.64mg (+0.13mg, +25.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.68g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Red Salmon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-26.00kcal, -15.38%) | |
| Total Fat | 7.94g (+0.19g, +2.45%) | |
| Saturated Fat | 1.59g (-2.64g, -62.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+3.00mg, +5.00%) | |
| Sodium | 365.0mg (-15.00mg, -3.95%) | |
| Total Carbohydrates | 0.0g (-4.93g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+0.04g, +0.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 159.0mg (-17.00mg, -9.66%) | |
| Iron, Fe | 0.57mg (+0.06mg, +11.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pink Salmon And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-26.00kcal, -15.38%) | |
| Total Fat | 7.94g (+0.19g, +2.45%) | |
| Saturated Fat | 1.59g (-2.64g, -62.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+3.00mg, +5.00%) | |
| Sodium | 365.0mg (-15.00mg, -3.95%) | |
| Total Carbohydrates | 0.0g (-4.93g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+0.04g, +0.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 159.0mg (-17.00mg, -9.66%) | |
| Iron, Fe | 0.57mg (+0.06mg, +11.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pink Salmon And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-26.00kcal, -15.38%) | |
| Total Fat | 7.94g (+0.19g, +2.45%) | |
| Saturated Fat | 1.59g (-2.64g, -62.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+3.00mg, +5.00%) | |
| Sodium | 365.0mg (-15.00mg, -3.95%) | |
| Total Carbohydrates | 0.0g (-4.93g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+0.04g, +0.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 159.0mg (-17.00mg, -9.66%) | |
| Iron, Fe | 0.57mg (+0.06mg, +11.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alaskan Pink Salmon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-26.00kcal, -15.38%) | |
| Total Fat | 7.94g (+0.19g, +2.45%) | |
| Saturated Fat | 1.59g (-2.64g, -62.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+3.00mg, +5.00%) | |
| Sodium | 365.0mg (-15.00mg, -3.95%) | |
| Total Carbohydrates | 0.0g (-4.93g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+0.04g, +0.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 159.0mg (-17.00mg, -9.66%) | |
| Iron, Fe | 0.57mg (+0.06mg, +11.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pink Salmon And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-26.00kcal, -15.38%) | |
| Total Fat | 7.94g (+0.19g, +2.45%) | |
| Saturated Fat | 1.59g (-2.64g, -62.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+3.00mg, +5.00%) | |
| Sodium | 365.0mg (-15.00mg, -3.95%) | |
| Total Carbohydrates | 0.0g (-4.93g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+0.04g, +0.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 159.0mg (-17.00mg, -9.66%) | |
| Iron, Fe | 0.57mg (+0.06mg, +11.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Pink Salmon And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-26.00kcal, -15.38%) | |
| Total Fat | 7.94g (+0.19g, +2.45%) | |
| Saturated Fat | 1.59g (-2.64g, -62.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+3.00mg, +5.00%) | |
| Sodium | 365.0mg (-15.00mg, -3.95%) | |
| Total Carbohydrates | 0.0g (-4.93g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+0.04g, +0.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 159.0mg (-17.00mg, -9.66%) | |
| Iron, Fe | 0.57mg (+0.06mg, +11.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pink Salmon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-26.00kcal, -15.38%) | |
| Total Fat | 7.94g (+0.19g, +2.45%) | |
| Saturated Fat | 1.59g (-2.64g, -62.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+3.00mg, +5.00%) | |
| Sodium | 365.0mg (-15.00mg, -3.95%) | |
| Total Carbohydrates | 0.0g (-4.93g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+0.04g, +0.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 159.0mg (-17.00mg, -9.66%) | |
| Iron, Fe | 0.57mg (+0.06mg, +11.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.59g | |
| Fatty acids, total polyunsaturated | 1.59g | |
| Ingredients | ||
|---|---|---|
Pink Salmon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-26.00kcal, -15.38%) | |
| Total Fat | 7.94g (+0.19g, +2.45%) | |
| Saturated Fat | 1.59g (-2.64g, -62.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+3.00mg, +5.00%) | |
| Sodium | 365.0mg (-15.00mg, -3.95%) | |
| Total Carbohydrates | 0.0g (-4.93g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+0.04g, +0.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 159.0mg (-17.00mg, -9.66%) | |
| Iron, Fe | 3.43mg (+2.92mg, +572.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 3.17g | |
| Ingredients | ||
|---|---|---|
Pink Salmon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+10.00kcal, +5.92%) | |
| Total Fat | 14.29g (+6.54g, +84.39%) | |
| Saturated Fat | 8.04g (+3.81g, +90.07%) | |
| Trans Fat | N/A | |
| Cholesterol | 36.0mg (-24.00mg, -40.00%) | |
| Sodium | 357.0mg (-23.00mg, -6.05%) | |
| Total Carbohydrates | 3.57g (-1.36g, -27.59%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 1.79g (+1.09g, +155.71%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-8.30g, -43.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 179.0mg (+3.00mg, +1.70%) | |
| Iron, Fe | 1.29mg (+0.78mg, +152.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Coconut Milk, Soya Oil, Ginger, Sweet Pepper, Chili, Modified Starch, Iodized Salt, Msg, Sugar, Spices, Stabilizer | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-7.00kcal, -4.14%) | |
| Total Fat | 9.09g (+1.34g, +17.29%) | |
| Saturated Fat | 6.06g (+1.83g, +43.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-25.00mg, -41.67%) | |
| Sodium | 384.0mg (+4.00mg, +1.05%) | |
| Total Carbohydrates | 9.09g (+4.16g, +84.38%) | |
| Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (-8.91g, -46.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.2mg (-0.50mg, -29.41%) | |
| Calcium, Ca | 202.0mg (+26.00mg, +14.77%) | |
| Iron, Fe | 0.73mg (+0.22mg, +43.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Cooked Shells Pasta (durum Wheat Semolina, Water, Salt, Vegetable Oil), Spinach, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Salt, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Black Pepper, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-7.00kcal, -4.14%) | |
| Total Fat | 12.04g (+4.29g, +55.35%) | |
| Saturated Fat | 3.14g (-1.09g, -25.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-31.00mg, -51.67%) | |
| Sodium | 377.0mg (-3.00mg, -0.79%) | |
| Total Carbohydrates | 4.71g (-0.22g, -4.46%) | |
| Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
| Sugars | 0.52g (-0.18g, -25.71%) | |
| Sugars, added | N/A | |
| Protein | 8.38g (-10.63g, -55.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 12.6mg (+10.90mg, +641.18%) | |
| Calcium, Ca | 157.0mg (-19.00mg, -10.80%) | |
| Iron, Fe | 0.75mg (+0.24mg, +47.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chicken (boneless Skinless Chicken Breast, Water, Seasoning (salt, Herbs And Spices, Dehydrated Onion, Dehydrated Garlic)),romano Caesar Dressing (canola Oil, Water, Romano Cheese (milk, Culture, Salt, Enzymes), Egg Yolk, Garlic, Distilled Vinegar, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Salt, Sugar, Lemon Juice Concentrate, Anchovies, Dried Garlic, Mustard Flour, Spices, Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, And Powdered Cellulose (anti Caking Agent)), Croutons (wheat Flour, Sunflower Oil, Cracked Rye, Cracked Wheat, Yeast, Sea Salt, 2% Or Less Of Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor, Ascorbic Acid) | ||