Meijer Nut & Salted Caramel Protein Chewy Bars, Nut & Salted Caramel by Meijer, Inc: Similar Foods

Product:
Nut & Salted Caramel Protein Chewy Bars, Nut & Salted Caramel
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2637499/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal
Total Fat25.0g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 188.0mg
Total Carbohydrates 40.0g
Dietary Fiber 17.5g
Sugars 17.5g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg
Iron, Fe3.0mg
Potassium, K325.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated5.0g
Ingredients
Peanuts, Chicory Root Extract, Greek Yogurt Coating (sugar, Palm Kernel And Or Palm Oil, Dry Nonfat Greek Yogurt [cultured Skim Milk], Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin, Natural Flavor, Lactic Acid, Vanilla Extract), Almonds, Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Isolated Soy Protein, Corn Syrup, Chicory Root Inulin, Canola Oil (canola Oil, Ascorbic Acid A Preservative, Rosemary Extract), Glycerin, Natural Flavor, Maltodextrin, Salt, Natural Flavor (contains Salt, Milk), Wheat Flakes, Dried Unsweetened Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.51
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-19.00kcal, -4.22%)
Total Fat33.33g (+8.33g, +33.32%)
Saturated Fat 13.73g (+7.48g, +119.68%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 196.0mg (+8.00mg, +4.26%)
Total Carbohydrates 35.29g (-4.71g, -11.77%)
Dietary Fiber 19.6g (+2.10g, +12.00%)
Sugars 3.92g (-13.58g, -77.60%)
Sugars, added N/A
Protein 19.61g (-5.39g, -21.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-18.00mg, -10.29%)
Iron, Fe1.96mg (-1.04mg, -34.67%)
Potassium, K333.0mg (+8.00mg, +2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols8.0g
Ingredients
Almonds, Chicory Root Fiber, Dairy Protein Crisps (whey Protein Concentrate, Rice Flour), Coconut, Cocoa Butter, Erythritol, Almond Flour, Milk Protein Isolate, Whey Protein Isolate, Mct Oil (from Coconut), Sunflower Lecithin, Natural Flavors, Sea Salt, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.80
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+12.00kcal, +2.67%)
Total Fat33.33g (+8.33g, +33.32%)
Saturated Fat 7.69g (+1.44g, +23.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (+43.00mg, +22.87%)
Total Carbohydrates 28.21g (-11.79g, -29.48%)
Dietary Fiber 20.5g (+3.00g, +17.14%)
Sugars 5.13g (-12.37g, -70.69%)
Sugars, added N/A
Protein 28.21g (+3.21g, +12.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+4.00mg, +2.29%)
Iron, Fe2.05mg (-0.95mg, -31.67%)
Potassium, K333.0mg (+8.00mg, +2.46%)
Vitamin D, IU10.0IU
Ingredients
Almond Butter, Chicory Root Fiber, Grass Fed Bovine Collagen, Almonds, Cocoa Butter, Sunflower Lecithin, Beauty Blend (organic Mct Oil From Coconut, Vitamin E, Biotin), Bananas, Natural Flavors, Cinnamon, Sea Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.80
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+12.00kcal, +2.67%)
Total Fat33.33g (+8.33g, +33.32%)
Saturated Fat 7.69g (+1.44g, +23.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (+43.00mg, +22.87%)
Total Carbohydrates 28.21g (-11.79g, -29.48%)
Dietary Fiber 20.5g (+3.00g, +17.14%)
Sugars 5.13g (-12.37g, -70.69%)
Sugars, added N/A
Protein 28.21g (+3.21g, +12.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+4.00mg, +2.29%)
Iron, Fe2.05mg (-0.95mg, -31.67%)
Potassium, K333.0mg (+8.00mg, +2.46%)
Vitamin D, IU10.0IU
Ingredients
Almond Butter, Chicory Root Fiber, Grass Fed Bovine Collagen, Almonds, Cocoa Butter, Sunflower Lecithin, Beauty Blend (organic Mct Oil From Coconut, Vitamin E, Biotin), Bananas, Natural Flavors, Cinnamon, Sea Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.50
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+12.00kcal, +2.67%)
Total Fat33.33g (+8.33g, +33.32%)
Saturated Fat 7.69g (+1.44g, +23.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 218.0mg (+30.00mg, +15.96%)
Total Carbohydrates 28.21g (-11.79g, -29.48%)
Dietary Fiber 20.5g (+3.00g, +17.14%)
Sugars 7.69g (-9.81g, -56.06%)
Sugars, added N/A
Protein 25.64g (+0.64g, +2.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+4.00mg, +2.29%)
Iron, Fe2.31mg (-0.69mg, -23.00%)
Potassium, K359.0mg (+34.00mg, +10.46%)
Vitamin D, IU10.0IU
Ingredients
Almond Butter, Chicory Root Fiber, Grass Fed Bovine Collagen, Almonds, Cocoa Butter, Sunflower Lecithin, Beauty Blend (organic Mct Oil From Coconut, Vitamin E, Biotin), Cherries, Organic Goji Berries, Blueberries, Natural Flavors, Sea Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.50
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+12.00kcal, +2.67%)
Total Fat33.33g (+8.33g, +33.32%)
Saturated Fat 7.69g (+1.44g, +23.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 218.0mg (+30.00mg, +15.96%)
Total Carbohydrates 28.21g (-11.79g, -29.48%)
Dietary Fiber 20.5g (+3.00g, +17.14%)
Sugars 7.69g (-9.81g, -56.06%)
Sugars, added N/A
Protein 25.64g (+0.64g, +2.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+4.00mg, +2.29%)
Iron, Fe2.31mg (-0.69mg, -23.00%)
Potassium, K359.0mg (+34.00mg, +10.46%)
Vitamin D, IU10.0IU
Ingredients
Almond Butter, Chicory Root Fiber, Grass Fed Bovine Collagen, Almonds, Cocoa Butter, Sunflower Lecithin, Beauty Blend (organic Mct Oil From Coconut, Vitamin E, Biotin), Cherries, Organic Goji Berries, Blueberries, Natural Flavors, Sea Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.04
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-25.00kcal, -5.56%)
Total Fat32.5g (+7.50g, +30.00%)
Saturated Fat 15.0g (+8.75g, +140.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (+24.00mg, +12.77%)
Total Carbohydrates 37.5g (-2.50g, -6.25%)
Dietary Fiber 25.0g (+7.50g, +42.86%)
Sugars 5.0g (-12.50g, -71.43%)
Sugars, added N/A
Protein 17.5g (-7.50g, -30.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg (-25.00mg, -14.29%)
Iron, Fe3.6mg (+0.60mg, +20.00%)
Potassium, K350.0mg (+25.00mg, +7.69%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g (-10.00g, -80.00%)
Fatty acids, total polyunsaturated0.0g (-5.00g, -100.00%)
Ingredients
Almonds, Polydextrose, Coconut, Soy Protein Isolate, Chicory Root Fiber, Vegetable Glycerin, Palm Kernel Oil, Whey Protein Concentrate, Contains Less Than 2% Of Sunflower Oil, Cocoa (processed With Alkali), Rice Starch, Milk, Salt, Natural Flavors, Soy Lecithin, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.45
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-12.00kcal, -2.67%)
Total Fat16.92g (-8.08g, -32.32%)
Saturated Fat 6.15g (-0.10g, -1.60%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 192.0mg (+4.00mg, +2.13%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 1.5g (-16.00g, -91.43%)
Sugars 26.15g (+8.65g, +49.43%)
Sugars, added N/A
Protein 30.77g (+5.77g, +23.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (+42.00mg, +24.00%)
Iron, Fe1.54mg (-1.46mg, -48.67%)
Potassium, K328.0mg (+3.00mg, +0.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanut Butter (peanuts, Sugar, Contains 2% Or Less Of Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses Monoglycerides), Whey Protein Isolate, Honey, Whey Protein Crisp (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), White Chocolate Coating (sugar, Vegetable Oil [palm Kernel Oil, Hydrogenated Palm Kernel And Cottonseed Oils], Nonfat Dry Milk, Milk, Glyceryl Lacto Esters Of Fatty Acids, Soy Lecithin, Salt, And Artificial Flavor), Brown Rice Syrup, Vegetable Glycerin, Cinnamon Cereal (whole White Wheat Flour, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Trisodium Phosphate, Vitamin C [sodium Ascorbate], Color (caramel, Annatto Extract), Soy Lecithin, Natural Favor, Vitamin A [palmitate], Iron [ferrous Fumarate], Niacinamide, Vitamin B1 [thiamine Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin D [cholecalciferol], Vitamin B2 [riboflavin] Folic Acid), Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.78
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-10.00kcal, -2.22%)
Total Fat24.0g (-1.00g, -4.00%)
Saturated Fat 4.0g (-2.25g, -36.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (+32.00mg, +17.02%)
Total Carbohydrates 56.0g (+16.00g, +40.00%)
Dietary Fiber 12.0g (-5.50g, -31.43%)
Sugars 20.0g (+2.50g, +14.29%)
Sugars, added N/A
Protein 12.0g (-13.00g, -52.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-15.00mg, -8.57%)
Iron, Fe3.6mg (+0.60mg, +20.00%)
Potassium, K360.0mg (+35.00mg, +10.77%)
Vitamin D, IU0.0IU
Ingredients
Organic Chia Seeds, Organic Oats, Organic Brown Rice Syrup, Organic Cashews, Organic Agave Syrup, Organic Almonds, Organic Sweetened Cherries (organic Cherries, Organic Cane Sugar, Organic Sunflower Oil), Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Brown Rice Crisps, Organic Sunflower Oil, Sea Salt, Organic Natural Flavors, Organic Agar, Mixed Tocopherols (to Preserve Freshness), Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.06
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-12.00kcal, -2.67%)
Total Fat16.92g (-8.08g, -32.32%)
Saturated Fat 6.92g (+0.67g, +10.72%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 177.0mg (-11.00mg, -5.85%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 1.5g (-16.00g, -91.43%)
Sugars 27.69g (+10.19g, +58.23%)
Sugars, added N/A
Protein 30.77g (+5.77g, +23.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (-17.00mg, -9.71%)
Iron, Fe1.54mg (-1.46mg, -48.67%)
Potassium, K368.0mg (+43.00mg, +13.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanut Butter (peanuts, Sugar, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses, Monoglycerides), Whey Protein Isolate, Honey, Milk Chocolate Coating (sugar, Palm Kernel Oil, Hydrogenated Palm Oil, Non Fat Dry Milk, Cocoa Powder (processed With Alkali), Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavor)), Whey Crisps (whey Protein Concentrate, Rice Flour And Or Corn Starch), Brown Rice Syrup, Peanut Butter Candy (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Corn Syrup, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake), Corn Starch, Salt, Confectioner's Glaze, Lecithin [soy], Modified Cornstarch, Carnauba Wax, Vanillin, Artificial Flavor, Milk), Pretzel Pieces (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Vitamin B1 [thiamine Mononitrate], Vitamin B2 (riboflavin], Folic Acid), Malt, Salt, Organic Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.06
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-12.00kcal, -2.67%)
Total Fat16.92g (-8.08g, -32.32%)
Saturated Fat 6.92g (+0.67g, +10.72%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 177.0mg (-11.00mg, -5.85%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 1.5g (-16.00g, -91.43%)
Sugars 27.69g (+10.19g, +58.23%)
Sugars, added N/A
Protein 30.77g (+5.77g, +23.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (-17.00mg, -9.71%)
Iron, Fe1.54mg (-1.46mg, -48.67%)
Potassium, K368.0mg (+43.00mg, +13.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanut Butter (peanuts, Sugar, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses, Monoglycerides), Whey Protein Isolate, Honey, Milk Chocolate Coating (sugar, Palm Kernel Oil, Hydrogenated Palm Oil, Non Fat Dry Milk, Cocoa Powder (processed With Alkali), Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavor)), Whey Crisps (whey Protein Concentrate, Rice Flour And Or Corn Starch), Brown Rice Syrup, Peanut Butter Candy (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Corn Syrup, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake), Corn Starch, Salt, Confectioner's Glaze, Lecithin [soy], Modified Cornstarch, Carnauba Wax, Vanillin, Artificial Flavor, Milk), Pretzel Pieces (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Vitamin B1 [thiamine Mononitratej, Vitamin B2 [riboflavin], Folic Acid), Malt, Salt, Organic Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.35
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-9.00kcal, -2.00%)
Total Fat17.65g (-7.35g, -29.40%)
Saturated Fat 2.94g (-3.31g, -52.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (+18.00mg, +9.57%)
Total Carbohydrates 61.76g (+21.76g, +54.40%)
Dietary Fiber 5.9g (-11.60g, -66.29%)
Sugars 14.71g (-2.79g, -15.94%)
Sugars, added N/A
Protein 8.82g (-16.18g, -64.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-28.00mg, -16.00%)
Iron, Fe3.53mg (+0.53mg, +17.67%)
Potassium, K353.0mg (+28.00mg, +8.62%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols6.0g
Ingredients
Organic Whole Grain Rolled Oats, Organic Sprouted Whole Wheat Flour, Organic Cashews, Organic Sunflower Oil, Organic Glycerin, Organic Dried Dates, Organic Dried Cherries, Organic Brown Rice Flour, Organic Gum Arabic, Salt, Organic Sunflower Lecithin, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.93
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-19.00kcal, -4.22%)
Total Fat17.24g (-7.76g, -31.04%)
Saturated Fat 3.45g (-2.80g, -44.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (-33.00mg, -17.55%)
Total Carbohydrates 44.83g (+4.83g, +12.08%)
Dietary Fiber 12.1g (-5.40g, -30.86%)
Sugars 18.97g (+1.47g, +8.40%)
Sugars, added N/A
Protein 29.31g (+4.31g, +17.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.2mg
Calcium, Ca138.0mg (-37.00mg, -21.14%)
Iron, Fe6.21mg (+3.21mg, +107.00%)
Potassium, K328.0mg (+3.00mg, +0.92%)
Vitamin D, IUN/A
Ingredients
Organic Protein Blend (organic Brown Rice Protein, Organic Sunflower Protein) Organic Coconut Nectar, Organic Sunflower Seeds, Organic Prebiotic Blend (organic Tapioca Fiber, Organic Chia Seeds), Organic Cashews, Organic Almonds, Organic Rice Milk (organic Brown Rice Dairy Alternative), Organic Chocolate Chips (100% Cacao Liquor), Organic Coconut Sugar, Organic Beet Root, Organic Cacao Powder, Organic Cacao Butter, Organic Pure Vanilla Extract, Organic Sunflower Lecithin, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.76
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+17.00kcal, +3.78%)
Total Fat23.33g (-1.67g, -6.68%)
Saturated Fat 5.0g (-1.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-5.00mg, -2.66%)
Total Carbohydrates 60.0g (+20.00g, +50.00%)
Dietary Fiber 6.7g (-10.80g, -61.71%)
Sugars 36.67g (+19.17g, +109.54%)
Sugars, added N/A
Protein 6.67g (-18.33g, -73.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-42.00mg, -24.00%)
Iron, Fe2.67mg (-0.33mg, -11.00%)
Potassium, K333.0mg (+8.00mg, +2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated13.33g (+0.83g, +6.64%)
Fatty acids, total polyunsaturated6.67g (+1.67g, +33.40%)
Ingredients
Graham Cookies (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Canola Oil, Brown Sugar, Honey, Sugar, Molasses, Salt, Cinnamon, Natural Flavor, Baking Soda, With Rosemary Extractives And Ascorbic Acid To Maintain Freshness), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Almonds, Yogurt Covered Blueberries (sugar, Dried Blueberries [blueberries, Sugar, Sunflower Oil], Palm Kernel And Or Palm Oil, Skim Milk, Whey, Artificial Color, Cultured Whey, Soy Lecithin, Lactic Acid, Natural Flavor, Water, Gum Acacia, Shellac, Corn Syrup), Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.76
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+17.00kcal, +3.78%)
Total Fat23.33g (-1.67g, -6.68%)
Saturated Fat 5.0g (-1.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-5.00mg, -2.66%)
Total Carbohydrates 60.0g (+20.00g, +50.00%)
Dietary Fiber 6.7g (-10.80g, -61.71%)
Sugars 36.67g (+19.17g, +109.54%)
Sugars, added N/A
Protein 6.67g (-18.33g, -73.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-42.00mg, -24.00%)
Iron, Fe2.67mg (-0.33mg, -11.00%)
Potassium, K333.0mg (+8.00mg, +2.46%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated13.33g (+0.83g, +6.64%)
Fatty acids, total polyunsaturated6.67g (+1.67g, +33.40%)
Ingredients
Ingredients: Graham Cookies (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Canola Oil, Brown Sugar, Honey, Sugar, Molasses, Salt, Cinnamon, Natural Flavor, Baking Soda, With Rosemary Extractives And Ascorbic Acid To Maintain Freshness), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Almonds, Yogurt Covered Blueberries (sugar, Dried Blueberries [blueberries, Sugar, Sunflower Oil], Palm Kernel And Or Palm Oil, Skim Milk, Whey, Artificial Color, Cultured Whey, Soy Lecithin, Lactic Acid, Natural Flavor, Water, Gum Acacia, Shellac, Corn Syrup), Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.31
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+37.00kcal, +8.22%)
Total Fat33.33g (+8.33g, +33.32%)
Saturated Fat 15.38g (+9.13g, +146.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-9.00mg, -4.79%)
Total Carbohydrates 33.33g (-6.67g, -16.67%)
Dietary Fiber 20.5g (+3.00g, +17.14%)
Sugars 2.56g (-14.94g, -85.37%)
Sugars, added N/A
Protein 23.08g (-1.92g, -7.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-21.00mg, -12.00%)
Iron, Fe2.77mg (-0.23mg, -7.67%)
Potassium, K359.0mg (+34.00mg, +10.46%)
Vitamin D, IU0.0IU
Ingredients
Fats Blend (almond Butter, Organic Palm Stearin, Coconut Oil), White Chocolate Flavored Coating (inulin, Palm Kernel And Palm Oil, Milk Protein Isolate, Cream With Natural Flavor, Sunflower Lecithin, Vanilla Powder, Salt, Stevia Extract), Whey Protein Isolate, Rice Flour, Soluble Corn Fiber, Organic Whole Grain Brown Rice Flour, Cocoa Powder Processed With Alkali, Chicory Root Fiber, Natural Flavor, Sea Salt, Mixed Tocopherols (contains Sunflower Oil)