Goodonya, Organic Nutrition Bar, Peanut Butter Raw Honey, Peanut Butter Raw Honey by West Of One, Inc: Similar Foods

Product:
Goodonya, Organic Nutrition Bar, Peanut Butter Raw Honey, Peanut Butter Raw Honey
Brand:
Goodonya
Maker:
West Of One, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1910909/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat34.0g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 42.0g
Dietary Fiber 8.0g
Sugars 24.0g
Sugars, added N/A
Protein 16.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca160.0mg
Iron, Fe3.6mg
Potassium, K500.0mg
Vitamin D, IUN/A
Ingredients
Crunchy Peanut Butter*, Raw Honey*, Ground Flax*, Sesame Seeds*, Hemp Seeds*, Celtic Sea Salt, Vanilla*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.90
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat34.88g (+0.88g, +2.59%)
Saturated Fat 9.3g (+5.30g, +132.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-5.00mg, -1.25%)
Total Carbohydrates 32.56g (-9.44g, -22.48%)
Dietary Fiber 16.3g (+8.30g, +103.75%)
Sugars 2.33g (-21.67g, -90.29%)
Sugars, added N/A
Protein 23.26g (+7.26g, +45.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+3.00mg, +1.88%)
Iron, Fe2.09mg (-1.51mg, -41.94%)
Potassium, K488.0mg (-12.00mg, -2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols7.0g
Ingredients
Almonds, Peanuts, Soluble Corn Fiber, Pistachios, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali, Contains Less Than 2% Of The Following: Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.90
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat34.88g (+0.88g, +2.59%)
Saturated Fat 9.3g (+5.30g, +132.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-5.00mg, -1.25%)
Total Carbohydrates 32.56g (-9.44g, -22.48%)
Dietary Fiber 16.3g (+8.30g, +103.75%)
Sugars 2.33g (-21.67g, -90.29%)
Sugars, added N/A
Protein 23.26g (+7.26g, +45.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+3.00mg, +1.88%)
Iron, Fe2.09mg (-1.51mg, -41.94%)
Potassium, K488.0mg (-12.00mg, -2.40%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Almonds, Peanuts, Soluble Corn Fiber, Pistachios, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.38
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-24.00kcal, -4.80%)
Total Fat40.48g (+6.48g, +19.06%)
Saturated Fat 7.14g (+3.14g, +78.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (-19.00mg, -4.75%)
Total Carbohydrates 35.71g (-6.29g, -14.98%)
Dietary Fiber 26.2g (+18.20g, +227.50%)
Sugars 4.76g (-19.24g, -80.17%)
Sugars, added N/A
Protein 11.9g (-4.10g, -25.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+7.00mg, +4.38%)
Iron, Fe3.57mg (-0.03mg, -0.83%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Made With Real Ingredients: Prebiotic Soluble Tapioca Fiber, Pecans, Almonds, Macadamias, Onion Flakes, Cauliflower Pearls, Spinach, Coconut Flakes, Coconut Oil, Sea Salt, Sunflower Lecithin, Cumin, Lime, Coriander, Mustard Seed, Cardamom, All Spice, Chili, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.56
All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (-9.00kcal, -1.80%)
Total Fat24.53g (-9.47g, -27.85%)
Saturated Fat 3.77g (-0.23g, -5.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 434.0mg (+34.00mg, +8.50%)
Total Carbohydrates 60.38g (+18.38g, +43.76%)
Dietary Fiber 7.5g (-0.50g, -6.25%)
Sugars 22.64g (-1.36g, -5.67%)
Sugars, added N/A
Protein 11.32g (-4.68g, -29.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca189.0mg (+29.00mg, +18.13%)
Iron, Fe3.4mg (-0.20mg, -5.56%)
Potassium, K472.0mg (-28.00mg, -5.60%)
Vitamin D, IUN/A
Ingredients
Peanut Butter Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed And Or Soybean Oils), Salt Honey Graham Snacks Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean Oil, Dextrose, Honey, Maltodextrin, Calcium Carbonate (source Of Calcium), Baking Soda, Salt, Soy Lecithin, Natural Flavor, Zinc Oxide (source Of Zinc), Reduced Iron Dried Apple Pieces Apples, Sodium Sulphite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.51
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat21.43g (-12.57g, -36.97%)
Saturated Fat 1.79g (-2.21g, -55.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 57.14g (+15.14g, +36.05%)
Dietary Fiber 14.3g (+6.30g, +78.75%)
Sugars 3.57g (-20.43g, -85.13%)
Sugars, added N/A
Protein 14.29g (-1.71g, -10.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-17.00mg, -10.63%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, K464.0mg (-36.00mg, -7.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Navy Beans, Brown Rice, Safflower Or Sunflower Oil, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.0g (-2.00g, -5.88%)
Saturated Fat 5.0g (+1.00g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-60.00mg, -15.00%)
Total Carbohydrates 42.0g (=)
Dietary Fiber 8.0g (=)
Sugars 26.0g (+2.00g, +8.33%)
Sugars, added N/A
Protein 14.0g (-2.00g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K480.0mg (-20.00mg, -4.00%)
Vitamin D, IUN/A
Ingredients
Crunchy Peanut Butter*, Raw Honey*, Ground Flax*, Sesame Seeds*, Hemp Seeds*, Dark Chocolate*: (cocoa Liquor, Cane Juice, Cocoa Butter), Celtic Sea Salt*, Vanilla*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.80
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-59.00kcal, -11.80%)
Total Fat26.47g (-7.53g, -22.15%)
Saturated Fat 7.35g (+3.35g, +83.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 41.18g (-0.82g, -1.95%)
Dietary Fiber 5.9g (-2.10g, -26.25%)
Sugars 23.53g (-0.47g, -1.96%)
Sugars, added N/A
Protein 14.71g (-1.29g, -8.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+14.00mg, +8.75%)
Iron, Fe2.94mg (-0.66mg, -18.33%)
Potassium, K497.0mg (-3.00mg, -0.60%)
Vitamin D, IU0.0IU
Ingredients
Nut & Nut Flour Blend (peanuts, Almonds, Organic Coconut) Honey Seed Blend (sunflower, Flax, Chia) Tapioca Starch Molasses Organic Peanut Butter Chips (organic Peanut Flour, Organic Coconut Sugar, Organic Palm Kernel Oil*, Sea Salt) Raisin Juice Concentrate (for Freshness) Peanut Oil Organic Coconut Oil Egg Whites Sea Salt Baking Soda Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.98
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat25.0g (-9.00g, -26.47%)
Saturated Fat 1.79g (-2.21g, -55.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 53.57g (+11.57g, +27.55%)
Dietary Fiber 14.3g (+6.30g, +78.75%)
Sugars 3.57g (-20.43g, -85.13%)
Sugars, added N/A
Protein 14.29g (-1.71g, -10.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.6mg (+3.60mg)
Calcium, Ca179.0mg (+19.00mg, +11.88%)
Iron, Fe3.57mg (-0.03mg, -0.83%)
Potassium, K536.0mg (+36.00mg, +7.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Black Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.53
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-11.00kcal, -2.20%)
Total Fat26.67g (-7.33g, -21.56%)
Saturated Fat 10.0g (+6.00g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 356.0mg (-44.00mg, -11.00%)
Total Carbohydrates 60.0g (+18.00g, +42.86%)
Dietary Fiber 2.2g (-5.80g, -72.50%)
Sugars 28.89g (+4.89g, +20.37%)
Sugars, added N/A
Protein 8.89g (-7.11g, -44.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-27.00mg, -16.88%)
Iron, Fe1.6mg (-2.00mg, -55.56%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Natural Peanut Butter (dry Roasted Peanuts), Palm Shortening Rspo Certified Sugar, Brown Sugar (sugar, Molasses), Sermisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Butter (sweet Cream And Salt) And Buttermilk Powder, Natural Flavors, Roasted Peanuts, Less Than 2% Of Vegetable Glycerin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.86
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (-14.00g, -41.18%)
Saturated Fat 1.67g (-2.33g, -58.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-33.00mg, -8.25%)
Total Carbohydrates 63.33g (+21.33g, +50.79%)
Dietary Fiber 6.7g (-1.30g, -16.25%)
Sugars 13.33g (-10.67g, -44.46%)
Sugars, added N/A
Protein 10.0g (-6.00g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-43.00mg, -26.88%)
Iron, Fe6.67mg (+3.07mg, +85.28%)
Potassium, K457.0mg (-43.00mg, -8.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fortified Corn Flour (niacin, Thiamine, Riboflavin, Folic Acid And Iron), Black Bean Flour (black Beans, Salt, Baking Soda), Palm Oil (with Tbhq As Antioxidant), Barbecue Flavor (salt, Corn Flour, Corn Starch, Maltodextrin, Monosodium Glutamate, Sugar, Natural Bacon Flavor, Tomato Powder, Smoked Flavor, Spices, Caramel Color, Silicon Dioxide, Paprika Oleoresin, And Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.43
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-25.00kcal, -5.00%)
Total Fat37.5g (+3.50g, +10.29%)
Saturated Fat 7.5g (+3.50g, +87.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-50.00mg, -12.50%)
Total Carbohydrates 42.5g (+0.50g, +1.19%)
Dietary Fiber 20.0g (+12.00g, +150.00%)
Sugars 15.0g (-9.00g, -37.50%)
Sugars, added N/A
Protein 15.0g (-1.00g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-35.00mg, -21.88%)
Iron, Fe2.5mg (-1.10mg, -30.56%)
Potassium, K475.0mg (-25.00mg, -5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.5g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated7.5g
Ingredients
Almonds, Peanuts, Chicory Root Extract, Chicory Root Inulin, Sugar, Palm Kernel Oil, Honey, Rice Syrup, Walnuts, Cocoa Powder (processed With Alkali), Rice Flour, Sea Salt, Soy Lecithin, Salt, Calcium Carbonate, Natural Flavor, Whole Milk Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.43
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-25.00kcal, -5.00%)
Total Fat37.5g (+3.50g, +10.29%)
Saturated Fat 7.5g (+3.50g, +87.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-50.00mg, -12.50%)
Total Carbohydrates 42.5g (+0.50g, +1.19%)
Dietary Fiber 20.0g (+12.00g, +150.00%)
Sugars 15.0g (-9.00g, -37.50%)
Sugars, added N/A
Protein 15.0g (-1.00g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-35.00mg, -21.88%)
Iron, Fe2.5mg (-1.10mg, -30.56%)
Potassium, K475.0mg (-25.00mg, -5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.5g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated7.5g
Ingredients
Almonds, Peanuts, Chicory Root Extract, Chicory Root Inulin, Sugar, Palm Kernel Oil, Honey, Rice Syrup, Walnuts, Cocoa Powder (processed With Alkali), Rice Flour, Sea Salt, Soy Lecithin, Salt, Calcium Carbonate, Natural Flavor, Whole Milk Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.40
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-29.00kcal, -5.80%)
Total Fat29.41g (-4.59g, -13.50%)
Saturated Fat 5.88g (+1.88g, +47.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 44.12g (+2.12g, +5.05%)
Dietary Fiber 8.8g (+0.80g, +10.00%)
Sugars 17.65g (-6.35g, -26.46%)
Sugars, added N/A
Protein 14.71g (-1.29g, -8.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-42.00mg, -26.25%)
Iron, Fe2.12mg (-1.48mg, -41.11%)
Potassium, K441.0mg (-59.00mg, -11.80%)
Vitamin D, IUN/A
Ingredients
Peanuts, Caramel [dried Cane Syrup, Tapioca Syrup, Water, Fractionated Palm Kernel Oil, Nonfat Milk, Whey Protein Concentrate, Glycerine, Butter (cream, Salt), Natural Flavor, Sunflower Lecithin, Salt, Sodium Citrate, Carrageenan], Rolled Oats, Almonds, Flaxseed, Cashews, Dates, Tapioca Syrup, Natural Flavor, Chicory Root Fiber, Sea Salt, Water, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.40
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-29.00kcal, -5.80%)
Total Fat29.41g (-4.59g, -13.50%)
Saturated Fat 5.88g (+1.88g, +47.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 44.12g (+2.12g, +5.05%)
Dietary Fiber 8.8g (+0.80g, +10.00%)
Sugars 17.65g (-6.35g, -26.46%)
Sugars, added N/A
Protein 14.71g (-1.29g, -8.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-42.00mg, -26.25%)
Iron, Fe2.12mg (-1.48mg, -41.11%)
Potassium, K441.0mg (-59.00mg, -11.80%)
Vitamin D, IUN/A
Ingredients
Peanuts, Caramel [dried Cane Syrup, Tapioca Syrup, Water, Fractionated Palm Kernel Oil, Nonfat Milk, Whey Protein Concentrate, Glycerine, Butter (cream, Salt), Natural Flavor, Sunflower Lecithin, Salt, Sodium Citrate, Carrageenan], Rolled Oats, Almonds, Flaxseed, Cashews, Dates Tapioca Syrup, Natural Flavor, Chicory Root Fiber, Sea Salt, Water, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.40
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-29.00kcal, -5.80%)
Total Fat29.41g (-4.59g, -13.50%)
Saturated Fat 5.88g (+1.88g, +47.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 44.12g (+2.12g, +5.05%)
Dietary Fiber 8.8g (+0.80g, +10.00%)
Sugars 17.65g (-6.35g, -26.46%)
Sugars, added N/A
Protein 14.71g (-1.29g, -8.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-42.00mg, -26.25%)
Iron, Fe2.12mg (-1.48mg, -41.11%)
Potassium, K441.0mg (-59.00mg, -11.80%)
Vitamin D, IUN/A
Ingredients
Peanuts Caramel [dried Cane Syrup, Tapioca Syrup, Water, Fractionated Palm Kernel Oil, Nonfat Milk, Whey Protein Concentrate, Glycerine, Butter (cream, Salt), Natural Flavor, Sunflower Lecithin, Salt, Sodium Citrate, Carrageenan], Rolled Oats, Almonds, Flaxseed, Cashews, Dates, Tapioca Syrup, Natural Flavor Chicory Root Fiber, Sea Salt, Water, Sunflower Oil