Goodonya, Organic Nutrition Bar, Peanut Butter Chocolateolate, Peanut Butter Chocolateolate by West Of One, Inc: Similar Foods

Product:
Goodonya, Organic Nutrition Bar, Peanut Butter Chocolateolate, Peanut Butter Chocolateolate
Brand:
Goodonya
Maker:
West Of One, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1910908/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat32.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 340.0mg
Total Carbohydrates 42.0g
Dietary Fiber 8.0g
Sugars 26.0g
Sugars, added N/A
Protein 14.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca160.0mg
Iron, Fe3.6mg
Potassium, K480.0mg
Vitamin D, IUN/A
Ingredients
Crunchy Peanut Butter*, Raw Honey*, Ground Flax*, Sesame Seeds*, Hemp Seeds*, Dark Chocolate*: (cocoa Liquor, Cane Juice, Cocoa Butter), Celtic Sea Salt*, Vanilla*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.46
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-25.00kcal, -5.00%)
Total Fat37.5g (+5.50g, +17.19%)
Saturated Fat 7.5g (+2.50g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-2.00mg, -0.59%)
Total Carbohydrates 40.0g (-2.00g, -4.76%)
Dietary Fiber 20.0g (+12.00g, +150.00%)
Sugars 12.5g (-13.50g, -51.92%)
Sugars, added N/A
Protein 15.0g (+1.00g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-35.00mg, -21.88%)
Iron, Fe2.5mg (-1.10mg, -30.56%)
Potassium, K475.0mg (-5.00mg, -1.04%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Peanuts, Dark Chocolate Flavored Coating (chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Salt, Natural Flavor, Dry Whole Milk), Chicory Root Extract, Honey, Rice Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Walnuts, Sea Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.41
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-11.00kcal, -2.20%)
Total Fat26.67g (-5.33g, -16.66%)
Saturated Fat 10.0g (+5.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 356.0mg (+16.00mg, +4.71%)
Total Carbohydrates 60.0g (+18.00g, +42.86%)
Dietary Fiber 2.2g (-5.80g, -72.50%)
Sugars 28.89g (+2.89g, +11.12%)
Sugars, added N/A
Protein 8.89g (-5.11g, -36.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-27.00mg, -16.88%)
Iron, Fe1.6mg (-2.00mg, -55.56%)
Potassium, K467.0mg (-13.00mg, -2.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Natural Peanut Butter (dry Roasted Peanuts), Palm Shortening Rspo Certified Sugar, Brown Sugar (sugar, Molasses), Sermisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Butter (sweet Cream And Salt) And Buttermilk Powder, Natural Flavors, Roasted Peanuts, Less Than 2% Of Vegetable Glycerin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.36
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-25.00kcal, -5.00%)
Total Fat37.5g (+5.50g, +17.19%)
Saturated Fat 7.5g (+2.50g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+10.00mg, +2.94%)
Total Carbohydrates 42.5g (+0.50g, +1.19%)
Dietary Fiber 20.0g (+12.00g, +150.00%)
Sugars 15.0g (-11.00g, -42.31%)
Sugars, added N/A
Protein 15.0g (+1.00g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-35.00mg, -21.88%)
Iron, Fe2.5mg (-1.10mg, -30.56%)
Potassium, K475.0mg (-5.00mg, -1.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.5g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated7.5g
Ingredients
Almonds, Peanuts, Chicory Root Extract, Chicory Root Inulin, Sugar, Palm Kernel Oil, Honey, Rice Syrup, Walnuts, Cocoa Powder (processed With Alkali), Rice Flour, Sea Salt, Soy Lecithin, Salt, Calcium Carbonate, Natural Flavor, Whole Milk Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.36
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-25.00kcal, -5.00%)
Total Fat37.5g (+5.50g, +17.19%)
Saturated Fat 7.5g (+2.50g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+10.00mg, +2.94%)
Total Carbohydrates 42.5g (+0.50g, +1.19%)
Dietary Fiber 20.0g (+12.00g, +150.00%)
Sugars 15.0g (-11.00g, -42.31%)
Sugars, added N/A
Protein 15.0g (+1.00g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-35.00mg, -21.88%)
Iron, Fe2.5mg (-1.10mg, -30.56%)
Potassium, K475.0mg (-5.00mg, -1.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.5g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated7.5g
Ingredients
Almonds, Peanuts, Chicory Root Extract, Chicory Root Inulin, Sugar, Palm Kernel Oil, Honey, Rice Syrup, Walnuts, Cocoa Powder (processed With Alkali), Rice Flour, Sea Salt, Soy Lecithin, Salt, Calcium Carbonate, Natural Flavor, Whole Milk Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.07
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-24.00kcal, -4.80%)
Total Fat40.48g (+8.48g, +26.50%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (+41.00mg, +12.06%)
Total Carbohydrates 35.71g (-6.29g, -14.98%)
Dietary Fiber 26.2g (+18.20g, +227.50%)
Sugars 4.76g (-21.24g, -81.69%)
Sugars, added N/A
Protein 11.9g (-2.10g, -15.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+7.00mg, +4.38%)
Iron, Fe3.57mg (-0.03mg, -0.83%)
Potassium, K500.0mg (+20.00mg, +4.17%)
Vitamin D, IU0.0IU
Ingredients
Made With Real Ingredients: Prebiotic Soluble Tapioca Fiber, Pecans, Almonds, Macadamias, Onion Flakes, Cauliflower Pearls, Spinach, Coconut Flakes, Coconut Oil, Sea Salt, Sunflower Lecithin, Cumin, Lime, Coriander, Mustard Seed, Cardamom, All Spice, Chili, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (-12.00g, -37.50%)
Saturated Fat 1.67g (-3.33g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+27.00mg, +7.94%)
Total Carbohydrates 63.33g (+21.33g, +50.79%)
Dietary Fiber 6.7g (-1.30g, -16.25%)
Sugars 13.33g (-12.67g, -48.73%)
Sugars, added N/A
Protein 10.0g (-4.00g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-43.00mg, -26.88%)
Iron, Fe6.67mg (+3.07mg, +85.28%)
Potassium, K457.0mg (-23.00mg, -4.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fortified Corn Flour (niacin, Thiamine, Riboflavin, Folic Acid And Iron), Black Bean Flour (black Beans, Salt, Baking Soda), Palm Oil (with Tbhq As Antioxidant), Barbecue Flavor (salt, Corn Flour, Corn Starch, Maltodextrin, Monosodium Glutamate, Sugar, Natural Bacon Flavor, Tomato Powder, Smoked Flavor, Spices, Caramel Color, Silicon Dioxide, Paprika Oleoresin, And Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat34.0g (+2.00g, +6.25%)
Saturated Fat 4.0g (-1.00g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+60.00mg, +17.65%)
Total Carbohydrates 42.0g (=)
Dietary Fiber 8.0g (=)
Sugars 24.0g (-2.00g, -7.69%)
Sugars, added N/A
Protein 16.0g (+2.00g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K500.0mg (+20.00mg, +4.17%)
Vitamin D, IUN/A
Ingredients
Crunchy Peanut Butter*, Raw Honey*, Ground Flax*, Sesame Seeds*, Hemp Seeds*, Celtic Sea Salt, Vanilla*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.22
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat34.88g (+2.88g, +9.00%)
Saturated Fat 9.3g (+4.30g, +86.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+55.00mg, +16.18%)
Total Carbohydrates 32.56g (-9.44g, -22.48%)
Dietary Fiber 16.3g (+8.30g, +103.75%)
Sugars 2.33g (-23.67g, -91.04%)
Sugars, added N/A
Protein 23.26g (+9.26g, +66.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+3.00mg, +1.88%)
Iron, Fe2.09mg (-1.51mg, -41.94%)
Potassium, K488.0mg (+8.00mg, +1.67%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Almonds, Peanuts, Soluble Corn Fiber, Pistachios, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.22
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat34.88g (+2.88g, +9.00%)
Saturated Fat 9.3g (+4.30g, +86.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+55.00mg, +16.18%)
Total Carbohydrates 32.56g (-9.44g, -22.48%)
Dietary Fiber 16.3g (+8.30g, +103.75%)
Sugars 2.33g (-23.67g, -91.04%)
Sugars, added N/A
Protein 23.26g (+9.26g, +66.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+3.00mg, +1.88%)
Iron, Fe2.09mg (-1.51mg, -41.94%)
Potassium, K488.0mg (+8.00mg, +1.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols7.0g
Ingredients
Almonds, Peanuts, Soluble Corn Fiber, Pistachios, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali, Contains Less Than 2% Of The Following: Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.05
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-25.00kcal, -5.00%)
Total Fat37.5g (+5.50g, +17.19%)
Saturated Fat 8.75g (+3.75g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-2.00mg, -0.59%)
Total Carbohydrates 40.0g (-2.00g, -4.76%)
Dietary Fiber 20.0g (+12.00g, +150.00%)
Sugars 12.5g (-13.50g, -51.92%)
Sugars, added N/A
Protein 15.0g (+1.00g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-60.00mg, -37.50%)
Iron, Fe2.7mg (-0.90mg, -25.00%)
Potassium, K475.0mg (-5.00mg, -1.04%)
Vitamin D, IUN/A
Ingredients
Almonds, Peanuts, Dark Chocolate Flavored Coating [chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin, Whole Milk Powder, Salt, Natural Flavor], Chicory Root Extract, Honey, Rice Syrup, Walnuts, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Sea Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat43.33g (+11.33g, +35.41%)
Saturated Fat 13.33g (+8.33g, +166.60%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 367.0mg (+27.00mg, +7.94%)
Total Carbohydrates 40.0g (-2.00g, -4.76%)
Dietary Fiber 13.3g (+5.30g, +66.25%)
Sugars 6.67g (-19.33g, -74.35%)
Sugars, added N/A
Protein 13.33g (-0.67g, -4.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-47.00mg, -29.38%)
Iron, Fe3.33mg (-0.27mg, -7.50%)
Potassium, K443.0mg (-37.00mg, -7.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols13.0g
Ingredients
Almond Flour, Chocolate Chips (chocolate Liquor, Soluble Fiber, Erythritol, Sunflower Lecithin, Stevia Extract, Natural Flavor), Erythritol, Unsalted Butter, Responsibly Sourced Palm Oil, Non Gmo Cane Sugar, Water, Almond Butter, Natural Flavors, Inulin, Alkalized Cocoa, Egg White Powder, Salt, Molasses, Baking Soda, Gum Arabic, Xanthan Gum, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.78
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat34.88g (+2.88g, +9.00%)
Saturated Fat 10.47g (+5.47g, +109.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (+32.00mg, +9.41%)
Total Carbohydrates 32.56g (-9.44g, -22.48%)
Dietary Fiber 16.3g (+8.30g, +103.75%)
Sugars 2.33g (-23.67g, -91.04%)
Sugars, added N/A
Protein 23.26g (+9.26g, +66.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-44.00mg, -27.50%)
Iron, Fe1.4mg (-2.20mg, -61.11%)
Potassium, K442.0mg (-38.00mg, -7.92%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Peanuts, Soluble Corn Fiber, Palm Kernel Oil, Whey Protein Isolate, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.78
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat34.88g (+2.88g, +9.00%)
Saturated Fat 10.47g (+5.47g, +109.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (+32.00mg, +9.41%)
Total Carbohydrates 32.56g (-9.44g, -22.48%)
Dietary Fiber 16.3g (+8.30g, +103.75%)
Sugars 2.33g (-23.67g, -91.04%)
Sugars, added N/A
Protein 23.26g (+9.26g, +66.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-44.00mg, -27.50%)
Iron, Fe1.4mg (-2.20mg, -61.11%)
Potassium, K442.0mg (-38.00mg, -7.92%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Peanuts, Soluble Corn Fiber, Palm Kernel Oil, Whey Protein Isolate, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.78
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat34.88g (+2.88g, +9.00%)
Saturated Fat 10.47g (+5.47g, +109.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (+32.00mg, +9.41%)
Total Carbohydrates 32.56g (-9.44g, -22.48%)
Dietary Fiber 16.3g (+8.30g, +103.75%)
Sugars 2.33g (-23.67g, -91.04%)
Sugars, added N/A
Protein 23.26g (+9.26g, +66.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-44.00mg, -27.50%)
Iron, Fe1.4mg (-2.20mg, -61.11%)
Potassium, K442.0mg (-38.00mg, -7.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols7.0g
Ingredients
Peanuts, Soluble Corn Fiber, Palm Kernel Oil, Whey Protein Isolate, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali, Contains Less Than 2% Of The Following: Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.80
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat21.43g (-10.57g, -33.03%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+17.00mg, +5.00%)
Total Carbohydrates 53.57g (+11.57g, +27.55%)
Dietary Fiber 3.6g (-4.40g, -55.00%)
Sugars 10.71g (-15.29g, -58.81%)
Sugars, added N/A
Protein 17.86g (+3.86g, +27.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-53.00mg, -33.13%)
Iron, Fe2.86mg (-0.74mg, -20.56%)
Potassium, K464.0mg (-16.00mg, -3.33%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated7.14g
Ingredients
Peanut Butter (peanuts, Cane Sugar, Salt), Yellow Corn (degermed), Chocolate Seasoning (cane Sugar, Cocoa, Whey, Natural Flavors, Salt, Cream, Nonfat Dry Milk), Peanut Flour