Atkins Caramel Almond Flavored Keto Clusters, Caramel Almond by Atkins Nutritionals, Inc: Similar Foods
- Product:
- Caramel Almond Flavored Keto Clusters, Caramel Almond
- Brand:
- Atkins
- Maker:
- Atkins Nutritionals, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2195543/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal | |
| Total Fat | 30.77g | |
| Saturated Fat | 17.31g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 288.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 23.1g | |
| Sugars | 3.85g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 231.0mg | |
| Iron, Fe | 0.77mg | |
| Potassium, K | 154.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Soluble Corn Fiber, Almonds, Cocoa Butter, Allulose, Palm Kernel And Palm Oil, Water, Unsweetened Chocolate, Erythritol, Whey Protein Isolate, Glycerin Contains Less Than 2% Of Milk Protein Isolate, Natural Flavors, Soy Lecithin, Salt, Calcium Carbonate, Carrageenan, Butterfat, Stevia Sweetener | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 30.77g (=) | |
| Saturated Fat | 17.31g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 23.1g (=) | |
| Sugars | 3.85g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 231.0mg (=) | |
| Iron, Fe | 0.77mg (=) | |
| Potassium, K | 154.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 8.0g (=) | |
| Ingredients | ||
|---|---|---|
Soluble Corn Fiber, Almonds, Cocoa Butter, Allulose, Palm Kernel And Palm Oil, Water, Unsweetened Chocolate, Erythritol, Whey Protein Isolate, Glycerin, Contains Less Than 2% Of Milk Protein Isolate, Natural Flavors, Soy Lecithin, Salt, Calcium Carbonate, Carrageenan, Butterfat, Stevia Sweetener | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-2.00kcal, -0.52%) | |
| Total Fat | 13.33g (-17.44g, -56.68%) | |
| Saturated Fat | 10.0g (-7.31g, -42.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 300.0mg (+12.00mg, +4.17%) | |
| Total Carbohydrates | 38.33g (-11.67g, -23.34%) | |
| Dietary Fiber | 0.0g (-23.10g, -100.00%) | |
| Sugars | 5.0g (+1.15g, +29.87%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+25.64g, +333.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 217.0mg (-14.00mg, -6.06%) | |
| Iron, Fe | 2.17mg (+1.40mg, +181.82%) | |
| Potassium, K | 150.0mg (-4.00mg, -2.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 12.0g (+4.00g, +50.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate), Vegetable Glycerin, Brown Rice Syrup, Maltitol Syrup, Water, Palm Kernel Oil, Shredded Coconut, Cashew Butter, Coconut Oil, Lecithin, Natural Flavor, Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-2.00kcal, -0.52%) | |
| Total Fat | 13.33g (-17.44g, -56.68%) | |
| Saturated Fat | 10.0g (-7.31g, -42.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 300.0mg (+12.00mg, +4.17%) | |
| Total Carbohydrates | 38.33g (-11.67g, -23.34%) | |
| Dietary Fiber | 0.0g (-23.10g, -100.00%) | |
| Sugars | 5.0g (+1.15g, +29.87%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+25.64g, +333.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 217.0mg (-14.00mg, -6.06%) | |
| Iron, Fe | 2.17mg (+1.40mg, +181.82%) | |
| Potassium, K | 150.0mg (-4.00mg, -2.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g (+4.00g, +50.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate), Vegetable Glycerin, Brown Rice Syrup, Maltitol Syrup, Water, Palm Kernel Oil, Shredded Coconut, Cashew Butter, Coconut Oil, Lecithin, Natural Flavor, Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-14.00kcal, -3.64%) | |
| Total Fat | 12.9g (-17.87g, -58.08%) | |
| Saturated Fat | 4.84g (-12.47g, -72.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 258.0mg (-30.00mg, -10.42%) | |
| Total Carbohydrates | 40.32g (-9.68g, -19.36%) | |
| Dietary Fiber | 19.4g (-3.70g, -16.02%) | |
| Sugars | 6.45g (+2.60g, +67.53%) | |
| Sugars, added | N/A | |
| Protein | 32.26g (+24.57g, +319.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.9mg | |
| Calcium, Ca | 242.0mg (+11.00mg, +4.76%) | |
| Iron, Fe | 0.0mg (-0.77mg, -100.00%) | |
| Potassium, K | 145.0mg (-9.00mg, -5.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Total sugar alcohols | 11.0g (+3.00g, +37.50%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Tapioca Fiber, Glycerin, Water, High Oleic Sunflower Oil, Fractionated Palm Kernel Oil, Chicory Inulin, Milk Protein Concentrate, Sugar, Erythritol, Whey Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Lemon Juice Concentrate, Ground Almonds, Natural Flavor, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Sunflower Lecithin, Tapioca Maltodextrin, Salt, Stevia Leaf Extract, Soy Lecithin, Turmeric Extract Added For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-30.00kcal, -7.79%) | |
| Total Fat | 11.29g (-19.48g, -63.31%) | |
| Saturated Fat | 6.45g (-10.86g, -62.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 290.0mg (+2.00mg, +0.69%) | |
| Total Carbohydrates | 40.32g (-9.68g, -19.36%) | |
| Dietary Fiber | 17.7g (-5.40g, -23.38%) | |
| Sugars | 8.06g (+4.21g, +109.35%) | |
| Sugars, added | N/A | |
| Protein | 32.26g (+24.57g, +319.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.9mg | |
| Calcium, Ca | 242.0mg (+11.00mg, +4.76%) | |
| Iron, Fe | 0.0mg (-0.77mg, -100.00%) | |
| Potassium, K | 169.0mg (+15.00mg, +9.74%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dairy Protein Blend [whey Protein Isolate, Milk Protein Isolate, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin)], Vitafiber Isomalto Oligosaccharides, Yogurt Flavored Coating [milk Protein Concentrate, Palm Kernel Oil, Erythritol, Yogurt Powder (whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures), Sugar, Soy Lecithin, Natural Flavor], Vegetable Glycerin, Water, Chicory Root Fiber, White Coating (sugar, Fractionated Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), High Oleic Sunflower Oil, Lemon Juice Concentrate, Natural Flavor, Lemon Flavored Pieces [sugar, Palm Kernel And Palm Oil, Whey, Whole Milk, Citric Acid, Soy Lecithin, Natural Flavor, Turmeric Oleoresin (for Color)], Cocoa Butter, Sunflower Lecithin, Natural Yellow Color [maltodextrin, Turmeric], Salt, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-30.00kcal, -7.79%) | |
| Total Fat | 11.29g (-19.48g, -63.31%) | |
| Saturated Fat | 6.45g (-10.86g, -62.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 290.0mg (+2.00mg, +0.69%) | |
| Total Carbohydrates | 40.32g (-9.68g, -19.36%) | |
| Dietary Fiber | 17.7g (-5.40g, -23.38%) | |
| Sugars | 8.06g (+4.21g, +109.35%) | |
| Sugars, added | N/A | |
| Protein | 32.26g (+24.57g, +319.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.9mg | |
| Calcium, Ca | 242.0mg (+11.00mg, +4.76%) | |
| Iron, Fe | 0.0mg (-0.77mg, -100.00%) | |
| Potassium, K | 169.0mg (+15.00mg, +9.74%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dairy Protein Blend [whey Protein Isolate, Milk Protein Isolate, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin)], Vitafiber Isomalto Oligosaccharides, Yogurt Flavored Coating [milk Protein Concentrate, Palm Kernel Oil, Erythritol, Yogurt Powder (whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures), Sugar, Soy Lecithin, Natural Flavor], Vegetable Glycerin, Water, Chicory Root Fiber, White Coating (sugar, Fractionated Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), High Oleic Sunflower Oil, Lemon Juice Concentrate, Natural Flavor, Lemon Flavored Pieces [sugar, Palm Kernel And Palm Oil, Whey, Whole Milk, Citric Acid, Soy Lecithin, Natural Flavor, Turmeric Oleoresin (for Color)], Cocoa Butter, Sunflower Lecithin, Natural Yellow Color [maltodextrin, Turmeric], Salt, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+12.00kcal, +3.12%) | |
| Total Fat | 14.29g (-16.48g, -53.56%) | |
| Saturated Fat | 5.56g (-11.75g, -67.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 270.0mg (-18.00mg, -6.25%) | |
| Total Carbohydrates | 41.27g (-8.73g, -17.46%) | |
| Dietary Fiber | 15.9g (-7.20g, -31.17%) | |
| Sugars | 12.7g (+8.85g, +229.87%) | |
| Sugars, added | N/A | |
| Protein | 31.75g (+24.06g, +312.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 238.0mg (+7.00mg, +3.03%) | |
| Iron, Fe | 1.71mg (+0.94mg, +122.08%) | |
| Potassium, K | 190.0mg (+36.00mg, +23.38%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dairy Protein Blend [whey Protein Isolate, Milk Protein Isolate, Whey Protein Crisp (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin)], Greek Yogurt Flavored Coating [sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Greek Yogurt Powder (cultured Nonfat Milk), Lactic Acid, Soy Lecithin, Natural Flavor], Isomalto Oligosaccharides, Vegetable Glycerin, Soy Protein Isolate, Water, High Oleic Sunflower Oil (with Citric Acid To Protect Flavor), Chicory Root Fiber, Almonds, Natural Flavor, Cinnamon, Sunflower Lecithin, Salt, Soy Lecithin, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 13.33g (-17.44g, -56.68%) | |
| Saturated Fat | 5.83g (-11.48g, -66.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 250.0mg (-38.00mg, -13.19%) | |
| Total Carbohydrates | 41.67g (-8.33g, -16.66%) | |
| Dietary Fiber | 0.0g (-23.10g, -100.00%) | |
| Sugars | 1.67g (-2.18g, -56.62%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+25.64g, +333.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 217.0mg (-14.00mg, -6.06%) | |
| Iron, Fe | 2.17mg (+1.40mg, +181.82%) | |
| Potassium, K | 133.0mg (-21.00mg, -13.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 15.0g (+7.00g, +87.50%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate), Vegetable Glycerin, Maltitol Syrup, Cashew Butter, Water, Sunflower Oil, Palm Kernel Oil, Freeze Dried Raspberries, Lecithin, Natural Flavor, Salt, Citric Acid, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 13.33g (-17.44g, -56.68%) | |
| Saturated Fat | 5.83g (-11.48g, -66.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 250.0mg (-38.00mg, -13.19%) | |
| Total Carbohydrates | 41.67g (-8.33g, -16.66%) | |
| Dietary Fiber | 0.0g (-23.10g, -100.00%) | |
| Sugars | 1.67g (-2.18g, -56.62%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+25.64g, +333.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 217.0mg (-14.00mg, -6.06%) | |
| Iron, Fe | 2.17mg (+1.40mg, +181.82%) | |
| Potassium, K | 133.0mg (-21.00mg, -13.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 15.0g (+7.00g, +87.50%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate), Vegetable Glycerin, Maltitol Syrup, Cashew Butter, Water, Sunflower Oil, Palm Kernel Oil, Freeze Dried Raspberries, Lecithin, Natural Flavor, Salt, Citric Acid, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+8.00kcal, +2.08%) | |
| Total Fat | 10.71g (-20.06g, -65.19%) | |
| Saturated Fat | 3.57g (-13.74g, -79.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 286.0mg (-2.00mg, -0.69%) | |
| Total Carbohydrates | 64.29g (+14.29g, +28.58%) | |
| Dietary Fiber | 7.1g (-16.00g, -69.26%) | |
| Sugars | 21.43g (+17.58g, +456.62%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.55g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (-17.00mg, -7.36%) | |
| Iron, Fe | 3.57mg (+2.80mg, +363.64%) | |
| Potassium, K | 196.0mg (+42.00mg, +27.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Cane Sugar, Roasted Pumpkin Seeds, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, Eggs, Natural Flavors, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-18.00kcal, -4.68%) | |
| Total Fat | 13.33g (-17.44g, -56.68%) | |
| Saturated Fat | 6.67g (-10.64g, -61.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 283.0mg (-5.00mg, -1.74%) | |
| Total Carbohydrates | 33.33g (-16.67g, -33.34%) | |
| Dietary Fiber | 11.7g (-11.40g, -49.35%) | |
| Sugars | 1.67g (-2.18g, -56.62%) | |
| Sugars, added | N/A | |
| Protein | 38.33g (+30.64g, +398.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (+19.00mg, +8.23%) | |
| Iron, Fe | 1.2mg (+0.43mg, +55.84%) | |
| Potassium, K | 117.0mg (-37.00mg, -24.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g (+10.00g, +125.00%) | |
| Ingredients | ||
|---|---|---|
Milk Protein (calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate), Chocolate (maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (soy Lecithin), Natural And Artificial Flavors), Polydextrose, Gelatin Hydrolysate, Glycerol, Soy Crisp (soy Protein Isolate, Fat Reduced Cocoa, Tapioca Starch), Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Cocoa Butter, Soy Oil, Palm Fat, Xylitol, Sucralose, Skimmed Milk Powder, Fat Reduced Cocoa, Cream Powder, Salt, Emulsifier (soy Lecithin), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+8.00kcal, +2.08%) | |
| Total Fat | 10.71g (-20.06g, -65.19%) | |
| Saturated Fat | 3.57g (-13.74g, -79.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 286.0mg (-2.00mg, -0.69%) | |
| Total Carbohydrates | 64.29g (+14.29g, +28.58%) | |
| Dietary Fiber | 7.1g (-16.00g, -69.26%) | |
| Sugars | 21.43g (+17.58g, +456.62%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.55g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 207.0mg (-24.00mg, -10.39%) | |
| Iron, Fe | 3.57mg (+2.80mg, +363.64%) | |
| Potassium, K | 193.0mg (+39.00mg, +25.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Cane Sugar, Roasted Pumpkin Seeds, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, Eggs, Natural Flavors, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-3.00kcal, -0.78%) | |
| Total Fat | 23.53g (-7.24g, -23.53%) | |
| Saturated Fat | 14.71g (-2.60g, -15.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (+21.00mg, +7.29%) | |
| Total Carbohydrates | 44.12g (-5.88g, -11.76%) | |
| Dietary Fiber | 23.5g (+0.40g, +1.73%) | |
| Sugars | 2.94g (-0.91g, -23.64%) | |
| Sugars, added | N/A | |
| Protein | 20.59g (+12.90g, +167.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (-55.00mg, -23.81%) | |
| Iron, Fe | 1.47mg (+0.70mg, +90.91%) | |
| Potassium, K | 176.0mg (+22.00mg, +14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.88g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Polydextrose, Vegetable Glycerin, Palm Kernel And Palm Oil, Soy Protein Isolate, Chicory Root Fiber, Coconut Oil, Collagen, Whey Protein Isolate, Water, Cellulose Powder, Soluble Corn Fiber, Sunflower Oil, Olive Oil, Contains Less Than 2% Of Nonfat Milk, Whey Protein Concentrate, Natural Flavors, Whey Powder, Strawberry Puree, Soy Lecithin, Greek Style Yogurt Powder (milk Protein Concentrate, Nonfat Milk, Lactic Acid, Citric Acid, Yogurt Culture), Guar Gum, Salt, Tapioca Starch, Gum Arabic, Citric Acid, Calcium Carbonate, Vegetable Juice Concentrate For Color, Sodium Citrate, Malic Acid, Carrageenan, Sunflower Lecithin, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-23.00kcal, -5.97%) | |
| Total Fat | 12.77g (-18.00g, -58.50%) | |
| Saturated Fat | 8.51g (-8.80g, -50.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 319.0mg (+31.00mg, +10.76%) | |
| Total Carbohydrates | 40.43g (-9.57g, -19.14%) | |
| Dietary Fiber | 12.8g (-10.30g, -44.59%) | |
| Sugars | 10.64g (+6.79g, +176.36%) | |
| Sugars, added | N/A | |
| Protein | 31.91g (+24.22g, +314.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 234.0mg (+3.00mg, +1.30%) | |
| Iron, Fe | 0.85mg (+0.08mg, +10.39%) | |
| Potassium, K | 191.0mg (+37.00mg, +24.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 15.0g (+7.00g, +87.50%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Acid Casein, Milk Protein Concentrate, Whey Protein Concentrate), Vegetable Oil (palm Kernel, Palm, Shea, Sunflower), Hydrolyzed Collagen, Maltitol Syrup, Polydextrose, Glycerin, Peanuts, Sugar, Soluble Corn Fiber, Date Juice Concentrate, Tapioca Syrup, Sorbitol, Fructooligosaccharide, Natural Flavors (almond), Water, Low Fat Cocoa Powder, Salt, Sunflower Lecithin, Cream, Agar, Mono And Diglycerides, Sodium Phosphate, Carrageenan, Sucralose (non Nutritive Sweetener), Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+8.00kcal, +2.08%) | |
| Total Fat | 10.71g (-20.06g, -65.19%) | |
| Saturated Fat | 3.57g (-13.74g, -79.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 286.0mg (-2.00mg, -0.69%) | |
| Total Carbohydrates | 64.29g (+14.29g, +28.58%) | |
| Dietary Fiber | 3.6g (-19.50g, -84.42%) | |
| Sugars | 21.43g (+17.58g, +456.62%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.55g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg (-24.00mg, -10.39%) | |
| Iron, Fe | 3.57mg (+2.80mg, +363.64%) | |
| Potassium, K | 193.0mg (+39.00mg, +25.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds), Unbleached Wheat Flour, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Cane Sugar, Roasted Pumpkin Seeds, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, Natural Flavors, Eggs, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate | ||