Es Foods Oatmeal Cranberry Granola Bakes Wg by East Side Entrees: Similar Foods
- Product:
- Oatmeal Cranberry Granola Bakes Wg
- Brand:
- Es Foods
- Maker:
- East Side Entrees
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2643373/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal | |
Total Fat | 10.71g | |
Saturated Fat | 3.57g | |
Trans Fat | 0.0g | |
Cholesterol | 18.0mg | |
Sodium | 286.0mg | |
Total Carbohydrates | 64.29g | |
Dietary Fiber | 7.1g | |
Sugars | 21.43g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 207.0mg | |
Iron, Fe | 3.57mg | |
Potassium, K | 193.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Cane Sugar, Roasted Pumpkin Seeds, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, Eggs, Natural Flavors, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (=) | |
Total Fat | 10.71g (=) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 286.0mg (=) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 21.43g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 207.0mg (=) | |
Iron, Fe | 3.57mg (=) | |
Potassium, K | 193.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds), Unbleached Wheat Flour, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Cane Sugar, Roasted Pumpkin Seeds, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, Natural Flavors, Eggs, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (=) | |
Total Fat | 10.71g (=) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 286.0mg (=) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 21.43g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 214.0mg (+7.00mg, +3.38%) | |
Iron, Fe | 3.57mg (=) | |
Potassium, K | 196.0mg (+3.00mg, +1.55%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Vitamin A | 0.0ug (=) |
Ingredients | ||
---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Cane Sugar, Roasted Pumpkin Seeds, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, Eggs, Natural Flavors, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 12.86g (+2.15g, +20.07%) | |
Saturated Fat | 7.14g (+3.57g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 300.0mg (+14.00mg, +4.90%) | |
Total Carbohydrates | 71.43g (+7.14g, +11.11%) | |
Dietary Fiber | 2.9g (-4.20g, -59.15%) | |
Sugars | 31.43g (+10.00g, +46.66%) | |
Sugars, added | N/A | |
Protein | 5.71g (-1.43g, -20.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 229.0mg (+22.00mg, +10.63%) | |
Iron, Fe | 1.03mg (-2.54mg, -71.15%) | |
Potassium, K | 200.0mg (+7.00mg, +3.63%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.86g | |
Total sugar alcohols | 6.0g | |
Fatty acids, total polyunsaturated | 1.43g |
Ingredients | ||
---|---|---|
Granola (whole Grain Oats, Whole Grain Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Coconut, Honey, Baking Soda, Natural Flavor, Whey And Whey Protein Concentrate), Yogurt Flavored Coating (sugar, Vegetable Oil (palm Kernel And Palm Oil), Whey, Dried Yogurt (heat Treated After Culturing) [cultured Nonfat Dry Milk], Soy Lecithin, Natural Flavor, Citric Acid, Salt), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Glucose, Invert Sugar, Brown Sugar, Glycerin, Vegetable Shortening (canola Oil, Palm And Palm Kernel Oil), Whey Mineral Concentrate Contains 2% Or Less Of: Dried Blueberries, Glucose Syrup, Sodium Alginate, Corn Syrup Solids, Sorbitol, Salt, Soy Lecithin, Natural Flavor, Soybean Oil, Bht (to Preserve Freshness), Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 12.86g (+2.15g, +20.07%) | |
Saturated Fat | 7.14g (+3.57g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 300.0mg (+14.00mg, +4.90%) | |
Total Carbohydrates | 71.43g (+7.14g, +11.11%) | |
Dietary Fiber | 2.9g (-4.20g, -59.15%) | |
Sugars | 31.43g (+10.00g, +46.66%) | |
Sugars, added | N/A | |
Protein | 5.71g (-1.43g, -20.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 229.0mg (+22.00mg, +10.63%) | |
Iron, Fe | 1.03mg (-2.54mg, -71.15%) | |
Potassium, K | 200.0mg (+7.00mg, +3.63%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.86g | |
Total sugar alcohols | 6.0g | |
Fatty acids, total polyunsaturated | 1.43g |
Ingredients | ||
---|---|---|
Granola (whole Grain Oats, Whole Grain Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Coconut, Honey, Baking Soda, Natural Flavor, Whey And Whey Protein Concentrate), Yogurt Flavored Coating (sugar, Vegetable Oil (palm Kernel And Palm Oil), Whey, Dried Yogurt (heat Treated After Culturing) [cultured Nonfat Dry Milk], Soy Lecithin, Natural Flavor, Citric Acid, Salt), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Glucose, Invert Sugar, Brown Sugar, Glycerin, Vegetable Shortening (canola Oil, Palm And Palm Kernel Oil), Whey Mineral Concentrate Contains 2% Or Less Of: Dried Strawberries, Glucose Syrup, Fructose, Modified Food Starch, Sodium Alginate, Corn Syrup Solids, Sorbitol, Salt, Soy Lecithin, Natural Flavor, Soybean Oil, Bht (to Preserve Freshness), Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 415.0kcal (+22.00kcal, +5.60%) | |
Total Fat | 4.86g (-5.85g, -54.62%) | |
Saturated Fat | 0.69g (-2.88g, -80.67%) | |
Trans Fat | 0.01g (+0.01g) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 271.0mg (-15.00mg, -5.24%) | |
Total Carbohydrates | 86.62g (+22.33g, +34.73%) | |
Dietary Fiber | 4.7g (-2.40g, -33.80%) | |
Sugars | 29.27g (+7.84g, +36.58%) | |
Sugars, added | N/A | |
Protein | 6.51g (-0.63g, -8.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 187.0mg (-20.00mg, -9.66%) | |
Iron, Fe | 2.24mg (-1.33mg, -37.25%) | |
Potassium, K | 211.0mg (+18.00mg, +9.33%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 2.49g | |
Fatty acids, total polyunsaturated | 1.32g |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Yellow Corn Meal*, Cane Sugar*, Yellow Corn Meal*, Sunflower Oil*, Cocoa Powder*, Cocoa Processed With Alkali*, Sea Salt, Calcium Carbonate, Tapioca Syrup*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 415.0kcal (+22.00kcal, +5.60%) | |
Total Fat | 5.19g (-5.52g, -51.54%) | |
Saturated Fat | 0.64g (-2.93g, -82.07%) | |
Trans Fat | 0.01g (+0.01g) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 261.0mg (-25.00mg, -8.74%) | |
Total Carbohydrates | 86.28g (+21.99g, +34.20%) | |
Dietary Fiber | 3.9g (-3.20g, -45.07%) | |
Sugars | 27.99g (+6.56g, +30.61%) | |
Sugars, added | N/A | |
Protein | 6.27g (-0.87g, -12.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 185.0mg (-22.00mg, -10.63%) | |
Iron, Fe | 1.81mg (-1.76mg, -49.30%) | |
Potassium, K | 185.0mg (-8.00mg, -4.15%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 2.09g | |
Fatty acids, total polyunsaturated | 1.09g |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Yellow Corn Meal*, Cane Sugar*, Yellow Corn Meal*, Whole Grain Purple Corn Flour*, Sunflower Oil*, Sea Salt, Calcium Carbonate, Annatto*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 415.0kcal (+22.00kcal, +5.60%) | |
Total Fat | 4.19g (-6.52g, -60.88%) | |
Saturated Fat | 0.53g (-3.04g, -85.15%) | |
Trans Fat | 0.01g (+0.01g) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 265.0mg (-21.00mg, -7.34%) | |
Total Carbohydrates | 88.1g (+23.81g, +37.04%) | |
Dietary Fiber | 4.1g (-3.00g, -42.25%) | |
Sugars | 29.19g (+7.76g, +36.21%) | |
Sugars, added | N/A | |
Protein | 6.16g (-0.98g, -13.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 182.0mg (-25.00mg, -12.08%) | |
Iron, Fe | 1.83mg (-1.74mg, -48.74%) | |
Potassium, K | 180.0mg (-13.00mg, -6.74%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Whole Grain Yellow Corn Meal*, Cane Sugar*, Yellow Corn Meal*, Whole Grain Purple Corn Flour*, Tapioca Syrup*, Sunflower Oil*, Sea Salt, Calcium Carbonate, Annatto*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 397.0kcal (+4.00kcal, +1.02%) | |
Total Fat | 14.29g (+3.58g, +33.43%) | |
Saturated Fat | 5.56g (+1.99g, +55.74%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-10.00mg, -55.56%) | |
Sodium | 270.0mg (-16.00mg, -5.59%) | |
Total Carbohydrates | 41.27g (-23.02g, -35.81%) | |
Dietary Fiber | 15.9g (+8.80g, +123.94%) | |
Sugars | 12.7g (-8.73g, -40.74%) | |
Sugars, added | N/A | |
Protein | 31.75g (+24.61g, +344.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 238.0mg (+31.00mg, +14.98%) | |
Iron, Fe | 1.71mg (-1.86mg, -52.10%) | |
Potassium, K | 190.0mg (-3.00mg, -1.55%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dairy Protein Blend [whey Protein Isolate, Milk Protein Isolate, Whey Protein Crisp (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin)], Greek Yogurt Flavored Coating [sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Greek Yogurt Powder (cultured Nonfat Milk), Lactic Acid, Soy Lecithin, Natural Flavor], Isomalto Oligosaccharides, Vegetable Glycerin, Soy Protein Isolate, Water, High Oleic Sunflower Oil (with Citric Acid To Protect Flavor), Chicory Root Fiber, Almonds, Natural Flavor, Cinnamon, Sunflower Lecithin, Salt, Soy Lecithin, Stevia |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 390.0kcal (-3.00kcal, -0.76%) | |
Total Fat | 16.95g (+6.24g, +58.26%) | |
Saturated Fat | 11.86g (+8.29g, +232.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-10.00mg, -55.56%) | |
Sodium | 288.0mg (+2.00mg, +0.70%) | |
Total Carbohydrates | 33.9g (-30.39g, -47.27%) | |
Dietary Fiber | 3.4g (-3.70g, -52.11%) | |
Sugars | 1.69g (-19.74g, -92.11%) | |
Sugars, added | N/A | |
Protein | 33.9g (+26.76g, +374.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 203.0mg (-4.00mg, -1.93%) | |
Iron, Fe | 2.88mg (-0.69mg, -19.33%) | |
Potassium, K | 220.0mg (+27.00mg, +13.99%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Soy Protein Isolate, Maltitol, Glycerin, Calcium Caseinate, Water, Palm Kernel Oil, Hydrolyzed Gelatin, Whey Protein Isolate, Coconut Oil, Almonds, Cocoa Processed With Alkali, Cocoa, Polydextrose, Contains Less Than 2% Of Peanut Butter, Sodium Caseinate, Natural Flavor, Milk Protein Isolate, Soy Lecithin, Salt, Sucralose, Sodium Citrate, Vanilla, Distilled Monoglycerides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 15.0g (+4.29g, +40.06%) | |
Saturated Fat | 5.0g (+1.43g, +40.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 38.0mg (+20.00mg, +111.11%) | |
Sodium | 300.0mg (+14.00mg, +4.90%) | |
Total Carbohydrates | 60.0g (-4.29g, -6.67%) | |
Dietary Fiber | 2.5g (-4.60g, -64.79%) | |
Sugars | 50.0g (+28.57g, +133.32%) | |
Sugars, added | N/A | |
Protein | 5.0g (-2.14g, -29.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (-7.00mg, -3.38%) | |
Iron, Fe | 0.9mg (-2.67mg, -74.79%) | |
Potassium, K | 175.0mg (-18.00mg, -9.33%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Folate, total | 20.0ug | |
Fatty acids, total monounsaturated | 6.25g | |
Fatty acids, total polyunsaturated | 2.5g | |
Thiamin | 0.0mg | |
Zinc, Zn | 1.5mg | |
Riboflavin | 0.17mg | |
Niacin | 1.0mg | |
Folic acid | 12.0ug |
Ingredients | ||
---|---|---|
Sugar, Vegetable Shortening (palm And Or Fractionated Palm And Canola Oil, Hydrogenated Palm Oil, Soy Lecithin), High Fructose Corn Syrup, Water, Eggs, Wheat Flour, Cocoa, Nonfat Milk, Glycerin, Food Starch Modified (corn), Cocoa (processed With Alkali), Calcium Carbonate, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Salt, Corn Syrup, Leavening (baking Soda, Aluminum Sodium Sulfate, Calcium Sulfate, Monocalcium Phosphate, Sodium Carbonate), Mono & Diglycerides, Milk Protein, Agar, Polyglycerol Esters Of Fatty Acids, Artificial Color, Sorbitan Monostearate, Polysorbate 60, Natural And Artificial Flavor, Maltodextrin, Soy Lecithin, Gelatin, Guar Gum, Xanthan Gum, Locust Bean Gum, Carrageenan, Fumaric Acid, Corn Syrup, Sodium Alginate, Cornstarch, Egg Whites, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 390.0kcal (-3.00kcal, -0.76%) | |
Total Fat | 16.95g (+6.24g, +58.26%) | |
Saturated Fat | 11.86g (+8.29g, +232.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-10.00mg, -55.56%) | |
Sodium | 288.0mg (+2.00mg, +0.70%) | |
Total Carbohydrates | 33.9g (-30.39g, -47.27%) | |
Dietary Fiber | 3.4g (-3.70g, -52.11%) | |
Sugars | 1.69g (-19.74g, -92.11%) | |
Sugars, added | N/A | |
Protein | 33.9g (+26.76g, +374.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 203.0mg (-4.00mg, -1.93%) | |
Iron, Fe | 2.88mg (-0.69mg, -19.33%) | |
Potassium, K | 220.0mg (+27.00mg, +13.99%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 14.0g |
Ingredients | ||
---|---|---|
Soy Protein Isolate, Maltitol, Glycerin, Calcium Caseinate, Water, Palm Kernel Oil, Hydrolyzed Gelatin, Whey Protein Isolate, Coconut Oil, Almonds, Cocoa Processed With Alkali, Cocoa, Polydextrose, Contains Less Than 2% Of Peanut Butter, Sodium Caseinate, Natural Flavor, Milk Protein Isolate, Soy Lecithin, Salt, Sucralose, Sodium Citrate, Vanilla, Distilled Monoglycerides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 390.0kcal (-3.00kcal, -0.76%) | |
Total Fat | 16.95g (+6.24g, +58.26%) | |
Saturated Fat | 11.86g (+8.29g, +232.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-10.00mg, -55.56%) | |
Sodium | 288.0mg (+2.00mg, +0.70%) | |
Total Carbohydrates | 33.9g (-30.39g, -47.27%) | |
Dietary Fiber | 3.4g (-3.70g, -52.11%) | |
Sugars | 1.69g (-19.74g, -92.11%) | |
Sugars, added | N/A | |
Protein | 33.9g (+26.76g, +374.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 203.0mg (-4.00mg, -1.93%) | |
Iron, Fe | 2.88mg (-0.69mg, -19.33%) | |
Potassium, K | 220.0mg (+27.00mg, +13.99%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 14.0g |
Ingredients | ||
---|---|---|
Soy Protein Isolate, Maltitol, Glycerin, Calcium Caseinate, Water, Palm Kernel Oil, Hydrolyzed Gelatin, Whey Protein Isolate, Coconut Oil, Almonds, Cocoa Processed With Alkali, Cocoa, Polydextrose, Contains Less Than 2% Of Peanut Butter, Sodium Caseinate, Natural Flavor, Milk Protein Isolate, Soy Lecithin, Salt, Sucralose, Sodium Citrate, Vanilla, Distilled Monoglycerides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 390.0kcal (-3.00kcal, -0.76%) | |
Total Fat | 16.95g (+6.24g, +58.26%) | |
Saturated Fat | 11.86g (+8.29g, +232.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-10.00mg, -55.56%) | |
Sodium | 288.0mg (+2.00mg, +0.70%) | |
Total Carbohydrates | 33.9g (-30.39g, -47.27%) | |
Dietary Fiber | 3.4g (-3.70g, -52.11%) | |
Sugars | 1.69g (-19.74g, -92.11%) | |
Sugars, added | N/A | |
Protein | 33.9g (+26.76g, +374.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 203.0mg (-4.00mg, -1.93%) | |
Iron, Fe | 2.88mg (-0.69mg, -19.33%) | |
Potassium, K | 220.0mg (+27.00mg, +13.99%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 14.0g |
Ingredients | ||
---|---|---|
Soy Protein Isolate, Maltitol, Glycerin, Calcium Caseinate, Water, Palm Kernel Oil, Hydrolyzed Gelatin, Whey Protein Isolate, Coconut Oil, Almonds, Cocoa Processed With Alkali, Cocoa, Polydextrose, Contains Less Than 2% Of Peanut Butter, Sodium Caseinate, Natural Flavor, Milk Protein Isolate, Soy Lecithin, Salt, Sucralose, Sodium Citrate, Vanilla, Distilled Monoglycerides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 5.0g (-5.71g, -53.31%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 300.0mg (+14.00mg, +4.90%) | |
Total Carbohydrates | 80.0g (+15.71g, +24.44%) | |
Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
Sugars | 26.67g (+5.24g, +24.45%) | |
Sugars, added | N/A | |
Protein | 10.0g (+2.86g, +40.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 200.0mg (-7.00mg, -3.38%) | |
Iron, Fe | 3.6mg (+0.03mg, +0.84%) | |
Potassium, K | 200.0mg (+7.00mg, +3.63%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.67g | |
Carbohydrate, other | 47.0g |
Ingredients | ||
---|---|---|
Organic Whole Grain Oats (includes The Oat Bran), Organic Sugar, Organic Rice Flour, Organic Honey, Organic Ground Almonds, Salt, Calcium Carbonate, Mixed Tocopherols (vitamin E) Added To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (-13.00kcal, -3.31%) | |
Total Fat | 14.0g (+3.29g, +30.72%) | |
Saturated Fat | 9.0g (+5.43g, +152.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
Sodium | 300.0mg (+14.00mg, +4.90%) | |
Total Carbohydrates | 34.0g (-30.29g, -47.11%) | |
Dietary Fiber | 12.0g (+4.90g, +69.01%) | |
Sugars | 8.0g (-13.43g, -62.67%) | |
Sugars, added | N/A | |
Protein | 40.0g (+32.86g, +460.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (-7.00mg, -3.38%) | |
Iron, Fe | 1.4mg (-2.17mg, -60.78%) | |
Potassium, K | 220.0mg (+27.00mg, +13.99%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 2.0g |
Ingredients | ||
---|---|---|
Milk Protein Isolate, Whey Protein Isolate, Glycerine, Oligofructose, Fractionated Palm Kernel Oil, Hydrolyzed Collagen, Inulin, Water, Sugar, Natural Flavor, Partially Hydrolyzed Whey Protein Isolate, Casein, Butteroil, Cocoa (processed With Alkali), Unsweetened Chocolate, Molasses, Canola Oil, Milk Protein Concentrate, Almond Butter, Hydrolyzed Whey Protein Isolate, Erythritol, Salt, Cocoa, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Cocoa Butter, Stevia Leaf Extract, Sunflower Lecithin, Soy Lecithin, Milk |