Fitjoy Grain Free Grandma's Lemon Square Protein Bar , Lemon by Woodbolt Distribution, Llc: Similar Foods

Product:
Grain Free Grandma's Lemon Square Protein Bar , Lemon
Brand:
Fitjoy
Maker:
Woodbolt Distribution, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2624452/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal
Total Fat12.9g
Saturated Fat 4.84g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 258.0mg
Total Carbohydrates 40.32g
Dietary Fiber 19.4g
Sugars 6.45g
Sugars, added N/A
Protein 32.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca242.0mg
Iron, Fe0.0mg
Potassium, K145.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total sugar alcohols11.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Tapioca Fiber, Glycerin, Water, High Oleic Sunflower Oil, Fractionated Palm Kernel Oil, Chicory Inulin, Milk Protein Concentrate, Sugar, Erythritol, Whey Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Lemon Juice Concentrate, Ground Almonds, Natural Flavor, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Sunflower Lecithin, Tapioca Maltodextrin, Salt, Stevia Leaf Extract, Soy Lecithin, Turmeric Extract Added For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.42
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-4.00kcal, -1.08%)
Total Fat13.33g (+0.43g, +3.33%)
Saturated Fat 6.67g (+1.83g, +37.81%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+1.00mg, +6.25%)
Sodium 283.0mg (+25.00mg, +9.69%)
Total Carbohydrates 33.33g (-6.99g, -17.34%)
Dietary Fiber 11.7g (-7.70g, -39.69%)
Sugars 1.67g (-4.78g, -74.11%)
Sugars, added N/A
Protein 38.33g (+6.07g, +18.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca250.0mg (+8.00mg, +3.31%)
Iron, Fe1.2mg (+1.20mg)
Potassium, K117.0mg (-28.00mg, -19.31%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols18.0g (+7.00g, +63.64%)
Ingredients
Milk Protein (calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate), Chocolate (maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (soy Lecithin), Natural And Artificial Flavors), Polydextrose, Gelatin Hydrolysate, Glycerol, Soy Crisp (soy Protein Isolate, Fat Reduced Cocoa, Tapioca Starch), Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Cocoa Butter, Soy Oil, Palm Fat, Xylitol, Sucralose, Skimmed Milk Powder, Fat Reduced Cocoa, Cream Powder, Salt, Emulsifier (soy Lecithin), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.05
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-4.00kcal, -1.08%)
Total Fat15.0g (+2.10g, +16.28%)
Saturated Fat 5.83g (+0.99g, +20.45%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-8.00mg, -50.00%)
Sodium 225.0mg (-33.00mg, -12.79%)
Total Carbohydrates 36.67g (-3.65g, -9.05%)
Dietary Fiber 11.7g (-7.70g, -39.69%)
Sugars 3.33g (-3.12g, -48.37%)
Sugars, added N/A
Protein 35.0g (+2.74g, +8.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca250.0mg (+8.00mg, +3.31%)
Iron, Fe0.6mg (+0.60mg)
Potassium, K125.0mg (-20.00mg, -13.79%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols22.0g (+11.00g, +100.00%)
Ingredients
Chocolate (maltitol, Cacao Fat, Dry Whole Milk, Cocoa Mass, Lecithin, Natural Flavors), Protein Blend (calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate), Gelatin, Polydextrose, Glycerin, Peanuts, Soy Oil, Nonfat Dry Milk, Xylitol, Natural Flavors And Artificial Flavors, Salt, Lecithin, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.13
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-4.00kcal, -1.08%)
Total Fat15.0g (+2.10g, +16.28%)
Saturated Fat 7.5g (+2.66g, +54.96%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-8.00mg, -50.00%)
Sodium 225.0mg (-33.00mg, -12.79%)
Total Carbohydrates 40.0g (-0.32g, -0.79%)
Dietary Fiber 11.7g (-7.70g, -39.69%)
Sugars 3.33g (-3.12g, -48.37%)
Sugars, added N/A
Protein 33.33g (+1.07g, +3.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca250.0mg (+8.00mg, +3.31%)
Iron, Fe1.2mg (+1.20mg)
Potassium, K167.0mg (+22.00mg, +15.17%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols23.0g (+12.00g, +109.09%)
Ingredients
Chocolate (maltitol, Cacao Fat, Dry Whole Milk, Cocoa Mass, Lecithin, Natural Flavors), Protein Blend (calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate), Gelatin, Polydextrose, Glycerin, Chocolate Chips (cocoa Mass, Maltitol, Lecithin, Low Fat Cocoa, Vanilla Powder), Soybean Oil, Cocoa Nibs, Peanuts, Nonfat Dry Milk, Xylitol, Natural And Artificial Flavors, Salt, Lecithin, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.63
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-16.00kcal, -4.31%)
Total Fat11.29g (-1.61g, -12.48%)
Saturated Fat 6.45g (+1.61g, +33.26%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (=)
Sodium 290.0mg (+32.00mg, +12.40%)
Total Carbohydrates 40.32g (=)
Dietary Fiber 17.7g (-1.70g, -8.76%)
Sugars 8.06g (+1.61g, +24.96%)
Sugars, added N/A
Protein 32.26g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.9mg (+2.00mg, +105.26%)
Calcium, Ca242.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K169.0mg (+24.00mg, +16.55%)
Vitamin D, IUN/A
Ingredients
Dairy Protein Blend [whey Protein Isolate, Milk Protein Isolate, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin)], Vitafiber Isomalto Oligosaccharides, Yogurt Flavored Coating [milk Protein Concentrate, Palm Kernel Oil, Erythritol, Yogurt Powder (whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures), Sugar, Soy Lecithin, Natural Flavor], Vegetable Glycerin, Water, Chicory Root Fiber, White Coating (sugar, Fractionated Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), High Oleic Sunflower Oil, Lemon Juice Concentrate, Natural Flavor, Lemon Flavored Pieces [sugar, Palm Kernel And Palm Oil, Whey, Whole Milk, Citric Acid, Soy Lecithin, Natural Flavor, Turmeric Oleoresin (for Color)], Cocoa Butter, Sunflower Lecithin, Natural Yellow Color [maltodextrin, Turmeric], Salt, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.63
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-16.00kcal, -4.31%)
Total Fat11.29g (-1.61g, -12.48%)
Saturated Fat 6.45g (+1.61g, +33.26%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (=)
Sodium 290.0mg (+32.00mg, +12.40%)
Total Carbohydrates 40.32g (=)
Dietary Fiber 17.7g (-1.70g, -8.76%)
Sugars 8.06g (+1.61g, +24.96%)
Sugars, added N/A
Protein 32.26g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.9mg (+2.00mg, +105.26%)
Calcium, Ca242.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K169.0mg (+24.00mg, +16.55%)
Vitamin D, IUN/A
Ingredients
Dairy Protein Blend [whey Protein Isolate, Milk Protein Isolate, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin)], Vitafiber Isomalto Oligosaccharides, Yogurt Flavored Coating [milk Protein Concentrate, Palm Kernel Oil, Erythritol, Yogurt Powder (whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures), Sugar, Soy Lecithin, Natural Flavor], Vegetable Glycerin, Water, Chicory Root Fiber, White Coating (sugar, Fractionated Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), High Oleic Sunflower Oil, Lemon Juice Concentrate, Natural Flavor, Lemon Flavored Pieces [sugar, Palm Kernel And Palm Oil, Whey, Whole Milk, Citric Acid, Soy Lecithin, Natural Flavor, Turmeric Oleoresin (for Color)], Cocoa Butter, Sunflower Lecithin, Natural Yellow Color [maltodextrin, Turmeric], Salt, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.54
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+29.00kcal, +7.82%)
Total Fat13.33g (+0.43g, +3.33%)
Saturated Fat 5.83g (+0.99g, +20.45%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-8.00mg, -50.00%)
Sodium 250.0mg (-8.00mg, -3.10%)
Total Carbohydrates 41.67g (+1.35g, +3.35%)
Dietary Fiber 0.0g (-19.40g, -100.00%)
Sugars 1.67g (-4.78g, -74.11%)
Sugars, added N/A
Protein 33.33g (+1.07g, +3.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (-25.00mg, -10.33%)
Iron, Fe2.17mg (+2.17mg)
Potassium, K133.0mg (-12.00mg, -8.28%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols15.0g (+4.00g, +36.36%)
Ingredients
Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate), Vegetable Glycerin, Maltitol Syrup, Cashew Butter, Water, Sunflower Oil, Palm Kernel Oil, Freeze Dried Raspberries, Lecithin, Natural Flavor, Salt, Citric Acid, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.54
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+29.00kcal, +7.82%)
Total Fat13.33g (+0.43g, +3.33%)
Saturated Fat 5.83g (+0.99g, +20.45%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-8.00mg, -50.00%)
Sodium 250.0mg (-8.00mg, -3.10%)
Total Carbohydrates 41.67g (+1.35g, +3.35%)
Dietary Fiber 0.0g (-19.40g, -100.00%)
Sugars 1.67g (-4.78g, -74.11%)
Sugars, added N/A
Protein 33.33g (+1.07g, +3.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (-25.00mg, -10.33%)
Iron, Fe2.17mg (+2.17mg)
Potassium, K133.0mg (-12.00mg, -8.28%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols15.0g (+4.00g, +36.36%)
Ingredients
Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate), Vegetable Glycerin, Maltitol Syrup, Cashew Butter, Water, Sunflower Oil, Palm Kernel Oil, Freeze Dried Raspberries, Lecithin, Natural Flavor, Salt, Citric Acid, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.30
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-4.00kcal, -1.08%)
Total Fat15.0g (+2.10g, +16.28%)
Saturated Fat 5.83g (+0.99g, +20.45%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-8.00mg, -50.00%)
Sodium 225.0mg (-33.00mg, -12.79%)
Total Carbohydrates 36.67g (-3.65g, -9.05%)
Dietary Fiber 11.7g (-7.70g, -39.69%)
Sugars 3.33g (-3.12g, -48.37%)
Sugars, added N/A
Protein 35.0g (+2.74g, +8.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+8.00mg, +3.31%)
Iron, Fe0.6mg (+0.60mg)
Potassium, K117.0mg (-28.00mg, -19.31%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols22.0g (+11.00g, +100.00%)
Ingredients
Chocolate (maltitol, Cacao Fat, Dry Whole Milk, Cocoa Mass, Lecithin, Natural Flavors), Protein Blend (calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate), Gelatin, Polydextrose, Glycerin, Peanuts, Soy Oil, Nonfat Dry Milk, Xylitol, Natural Flavors And Artificial Flavors, Salt, Lecithin, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.47
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-11.00kcal, -2.96%)
Total Fat12.0g (-0.90g, -6.98%)
Saturated Fat 7.0g (+2.16g, +44.63%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-6.00mg, -37.50%)
Sodium 250.0mg (-8.00mg, -3.10%)
Total Carbohydrates 34.0g (-6.32g, -15.67%)
Dietary Fiber 14.0g (-5.40g, -27.84%)
Sugars 4.0g (-2.45g, -37.98%)
Sugars, added N/A
Protein 40.0g (+7.74g, +23.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-42.00mg, -17.36%)
Iron, Fe1.44mg (+1.44mg)
Potassium, K140.0mg (-5.00mg, -3.45%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols2.0g (-9.00g, -81.82%)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Partially Hydrolyzed Whey Protein Isolate, Casein), Chocolate Flavored Coating [fractionated Palm Kernel Oil, Inulin, Milk Protein Isolate, Whey Protein Isolate, Cocoa (processed With Alkali), Sunflower Lecithin, Natural Flavor, Stevia Leaf Extract], Glycerine, Oligofructose, Yogurt Flavored Coating [milk Protein Concentrate, Fractionated Palm Kernel Oil, Erythritol, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Sugar, Soy Lecithin, Natural Flavor], Water, Hydrolyzed Gelatin, Natural Flavor, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Canola Oil, Brown Rice Syrup, Soluble Tapioca Fiber, Invert Evaporated Cane Syrup, Unsweetened Chocolate, Fractionated Palm Oil, Cocoa (processed With Alkali), Coffee, Salt, Nonfat Yogurt Powder (cultured Nonfat Milk), Almond Butter, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.53
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+14.00kcal, +3.77%)
Total Fat30.77g (+17.87g, +138.53%)
Saturated Fat 17.31g (+12.47g, +257.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 288.0mg (+30.00mg, +11.63%)
Total Carbohydrates 50.0g (+9.68g, +24.01%)
Dietary Fiber 23.1g (+3.70g, +19.07%)
Sugars 3.85g (-2.60g, -40.31%)
Sugars, added N/A
Protein 7.69g (-24.57g, -76.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca231.0mg (-11.00mg, -4.55%)
Iron, Fe0.77mg (+0.77mg)
Potassium, K154.0mg (+9.00mg, +6.21%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols8.0g (-3.00g, -27.27%)
Ingredients
Soluble Corn Fiber, Almonds, Cocoa Butter, Allulose, Palm Kernel And Palm Oil, Water, Unsweetened Chocolate, Erythritol, Whey Protein Isolate, Glycerin Contains Less Than 2% Of Milk Protein Isolate, Natural Flavors, Soy Lecithin, Salt, Calcium Carbonate, Carrageenan, Butterfat, Stevia Sweetener
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.53
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+14.00kcal, +3.77%)
Total Fat30.77g (+17.87g, +138.53%)
Saturated Fat 17.31g (+12.47g, +257.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 288.0mg (+30.00mg, +11.63%)
Total Carbohydrates 50.0g (+9.68g, +24.01%)
Dietary Fiber 23.1g (+3.70g, +19.07%)
Sugars 3.85g (-2.60g, -40.31%)
Sugars, added N/A
Protein 7.69g (-24.57g, -76.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca231.0mg (-11.00mg, -4.55%)
Iron, Fe0.77mg (+0.77mg)
Potassium, K154.0mg (+9.00mg, +6.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols8.0g (-3.00g, -27.27%)
Ingredients
Soluble Corn Fiber, Almonds, Cocoa Butter, Allulose, Palm Kernel And Palm Oil, Water, Unsweetened Chocolate, Erythritol, Whey Protein Isolate, Glycerin, Contains Less Than 2% Of Milk Protein Isolate, Natural Flavors, Soy Lecithin, Salt, Calcium Carbonate, Carrageenan, Butterfat, Stevia Sweetener
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.30
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+22.00kcal, +5.93%)
Total Fat5.36g (-7.54g, -58.45%)
Saturated Fat 0.0g (-4.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 250.0mg (-8.00mg, -3.10%)
Total Carbohydrates 57.14g (+16.82g, +41.72%)
Dietary Fiber 10.7g (-8.70g, -44.85%)
Sugars 3.57g (-2.88g, -44.65%)
Sugars, added N/A
Protein 35.71g (+3.45g, +10.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+8.00mg, +3.31%)
Iron, Fe10.71mg (+10.71mg)
Potassium, K182.0mg (+37.00mg, +25.52%)
Vitamin D, IU0.0IU
Ingredients
Pea Protein, Whole Grain Yellow Corn Flour, Brown Rice Flour, Pea Hull Fiber, Rice Bran Oil, Himalayan Salty Caramel Seasoning (organic Raw Cane Sugar, Natural Flavor, Himalayan Salt, Caramelized Sugar), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.38
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+12.00kcal, +3.23%)
Total Fat13.33g (+0.43g, +3.33%)
Saturated Fat 10.0g (+5.16g, +106.61%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-8.00mg, -50.00%)
Sodium 300.0mg (+42.00mg, +16.28%)
Total Carbohydrates 38.33g (-1.99g, -4.94%)
Dietary Fiber 0.0g (-19.40g, -100.00%)
Sugars 5.0g (-1.45g, -22.48%)
Sugars, added N/A
Protein 33.33g (+1.07g, +3.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (-25.00mg, -10.33%)
Iron, Fe2.17mg (+2.17mg)
Potassium, K150.0mg (+5.00mg, +3.45%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols12.0g (+1.00g, +9.09%)
Ingredients
Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate), Vegetable Glycerin, Brown Rice Syrup, Maltitol Syrup, Water, Palm Kernel Oil, Shredded Coconut, Cashew Butter, Coconut Oil, Lecithin, Natural Flavor, Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.38
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+12.00kcal, +3.23%)
Total Fat13.33g (+0.43g, +3.33%)
Saturated Fat 10.0g (+5.16g, +106.61%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-8.00mg, -50.00%)
Sodium 300.0mg (+42.00mg, +16.28%)
Total Carbohydrates 38.33g (-1.99g, -4.94%)
Dietary Fiber 0.0g (-19.40g, -100.00%)
Sugars 5.0g (-1.45g, -22.48%)
Sugars, added N/A
Protein 33.33g (+1.07g, +3.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (-25.00mg, -10.33%)
Iron, Fe2.17mg (+2.17mg)
Potassium, K150.0mg (+5.00mg, +3.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols12.0g (+1.00g, +9.09%)
Ingredients
Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate), Vegetable Glycerin, Brown Rice Syrup, Maltitol Syrup, Water, Palm Kernel Oil, Shredded Coconut, Cashew Butter, Coconut Oil, Lecithin, Natural Flavor, Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.74
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+26.00kcal, +7.01%)
Total Fat14.29g (+1.39g, +10.78%)
Saturated Fat 5.56g (+0.72g, +14.88%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-8.00mg, -50.00%)
Sodium 270.0mg (+12.00mg, +4.65%)
Total Carbohydrates 41.27g (+0.95g, +2.36%)
Dietary Fiber 15.9g (-3.50g, -18.04%)
Sugars 12.7g (+6.25g, +96.90%)
Sugars, added N/A
Protein 31.75g (-0.51g, -1.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca238.0mg (-4.00mg, -1.65%)
Iron, Fe1.71mg (+1.71mg)
Potassium, K190.0mg (+45.00mg, +31.03%)
Vitamin D, IUN/A
Ingredients
Dairy Protein Blend [whey Protein Isolate, Milk Protein Isolate, Whey Protein Crisp (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin)], Greek Yogurt Flavored Coating [sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Greek Yogurt Powder (cultured Nonfat Milk), Lactic Acid, Soy Lecithin, Natural Flavor], Isomalto Oligosaccharides, Vegetable Glycerin, Soy Protein Isolate, Water, High Oleic Sunflower Oil (with Citric Acid To Protect Flavor), Chicory Root Fiber, Almonds, Natural Flavor, Cinnamon, Sunflower Lecithin, Salt, Soy Lecithin, Stevia