Lindoranutrition Caramel Nut Protein Bar, Caramel Nut by Lindora, Inc: Similar Foods

Product:
Caramel Nut Protein Bar, Caramel Nut
Brand:
Lindoranutrition
Maker:
Lindora, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2282600/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal
Total Fat12.77g
Saturated Fat 8.51g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 319.0mg
Total Carbohydrates 40.43g
Dietary Fiber 12.8g
Sugars 10.64g
Sugars, added N/A
Protein 31.91g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca234.0mg
Iron, Fe0.85mg
Potassium, K191.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols15.0g
Ingredients
Protein Blend (milk Protein Isolate, Acid Casein, Milk Protein Concentrate, Whey Protein Concentrate), Vegetable Oil (palm Kernel, Palm, Shea, Sunflower), Hydrolyzed Collagen, Maltitol Syrup, Polydextrose, Glycerin, Peanuts, Sugar, Soluble Corn Fiber, Date Juice Concentrate, Tapioca Syrup, Sorbitol, Fructooligosaccharide, Natural Flavors (almond), Water, Low Fat Cocoa Powder, Salt, Sunflower Lecithin, Cream, Agar, Mono And Diglycerides, Sodium Phosphate, Carrageenan, Sucralose (non Nutritive Sweetener), Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.58
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-7.00kcal, -1.93%)
Total Fat11.29g (-1.48g, -11.59%)
Saturated Fat 6.45g (-2.06g, -24.21%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+5.00mg, +45.45%)
Sodium 290.0mg (-29.00mg, -9.09%)
Total Carbohydrates 40.32g (-0.11g, -0.27%)
Dietary Fiber 17.7g (+4.90g, +38.28%)
Sugars 8.06g (-2.58g, -24.25%)
Sugars, added N/A
Protein 32.26g (+0.35g, +1.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.9mg
Calcium, Ca242.0mg (+8.00mg, +3.42%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, K169.0mg (-22.00mg, -11.52%)
Vitamin D, IUN/A
Ingredients
Dairy Protein Blend [whey Protein Isolate, Milk Protein Isolate, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin)], Vitafiber Isomalto Oligosaccharides, Yogurt Flavored Coating [milk Protein Concentrate, Palm Kernel Oil, Erythritol, Yogurt Powder (whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures), Sugar, Soy Lecithin, Natural Flavor], Vegetable Glycerin, Water, Chicory Root Fiber, White Coating (sugar, Fractionated Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), High Oleic Sunflower Oil, Lemon Juice Concentrate, Natural Flavor, Lemon Flavored Pieces [sugar, Palm Kernel And Palm Oil, Whey, Whole Milk, Citric Acid, Soy Lecithin, Natural Flavor, Turmeric Oleoresin (for Color)], Cocoa Butter, Sunflower Lecithin, Natural Yellow Color [maltodextrin, Turmeric], Salt, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.58
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-7.00kcal, -1.93%)
Total Fat11.29g (-1.48g, -11.59%)
Saturated Fat 6.45g (-2.06g, -24.21%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+5.00mg, +45.45%)
Sodium 290.0mg (-29.00mg, -9.09%)
Total Carbohydrates 40.32g (-0.11g, -0.27%)
Dietary Fiber 17.7g (+4.90g, +38.28%)
Sugars 8.06g (-2.58g, -24.25%)
Sugars, added N/A
Protein 32.26g (+0.35g, +1.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.9mg
Calcium, Ca242.0mg (+8.00mg, +3.42%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, K169.0mg (-22.00mg, -11.52%)
Vitamin D, IUN/A
Ingredients
Dairy Protein Blend [whey Protein Isolate, Milk Protein Isolate, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin)], Vitafiber Isomalto Oligosaccharides, Yogurt Flavored Coating [milk Protein Concentrate, Palm Kernel Oil, Erythritol, Yogurt Powder (whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures), Sugar, Soy Lecithin, Natural Flavor], Vegetable Glycerin, Water, Chicory Root Fiber, White Coating (sugar, Fractionated Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), High Oleic Sunflower Oil, Lemon Juice Concentrate, Natural Flavor, Lemon Flavored Pieces [sugar, Palm Kernel And Palm Oil, Whey, Whole Milk, Citric Acid, Soy Lecithin, Natural Flavor, Turmeric Oleoresin (for Color)], Cocoa Butter, Sunflower Lecithin, Natural Yellow Color [maltodextrin, Turmeric], Salt, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.88
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-2.00kcal, -0.55%)
Total Fat9.0g (-3.77g, -29.52%)
Saturated Fat 8.0g (-0.51g, -5.99%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+9.00mg, +81.82%)
Sodium 320.0mg (+1.00mg, +0.31%)
Total Carbohydrates 34.0g (-6.43g, -15.90%)
Dietary Fiber 2.0g (-10.80g, -84.38%)
Sugars 2.0g (-8.64g, -81.20%)
Sugars, added N/A
Protein 40.0g (+8.09g, +25.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca240.0mg (+6.00mg, +2.56%)
Iron, Fe3.6mg (+2.75mg, +323.53%)
Potassium, K230.0mg (+39.00mg, +20.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols18.0g (+3.00g, +20.00%)
Ingredients
Protein Blend (milk Protein Isolate, Soy Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Maltitol Syrup, Hydrolyzed Gelatin, Glycerine, Water, Fractionated Palm And Palm Kernel Oil, Maltitol, Cocoa, Whey Protein Concentrate, Natural Flavor (includes Annatto And Turmeric [color]), Cocoa (processed With Alkali), Sugar, Milk Protein Concentrate, Unsweetened Chocolate, Soy Lecithin, Rice Flour, Tapioca Starch, Calcium Carbonate, Salt, Partially Defatted Peanut Flour, Almond Butter, Sucralose, Carrageenan, Butterfat, Disodium Phosphate, Corn Starch, Cellulose Gum, Dextrose, Titanium Dioxide (color), Yellow 5, Maltodextrin, Red 3, Yellow 6, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.99
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+28.00kcal, +7.73%)
Total Fat16.95g (+4.18g, +32.73%)
Saturated Fat 11.86g (+3.35g, +39.37%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-3.00mg, -27.27%)
Sodium 339.0mg (+20.00mg, +6.27%)
Total Carbohydrates 33.9g (-6.53g, -16.15%)
Dietary Fiber 3.4g (-9.40g, -73.44%)
Sugars 1.69g (-8.95g, -84.12%)
Sugars, added N/A
Protein 33.9g (+1.99g, +6.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca203.0mg (-31.00mg, -13.25%)
Iron, Fe2.54mg (+1.69mg, +198.82%)
Potassium, K186.0mg (-5.00mg, -2.62%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols14.0g (-1.00g, -6.67%)
Ingredients
Soy Protein Isolate, Maltitol, Glycerin, Calcium Caseinate, Water, Palm Kernel Oil, Hydrolyzed Gelatin, Whey Protein Isolate, Coconut Oil, Partially Defatted Peanut Flour, Cocoa, Polydextrose, Contains Less Than 2% Of Peanut Butter, Cocoa Processed With Alkali Natural Flavor, Sodium Caseinate Milk Protein Isolate, Soy Lecithin, Salt, Sucralose, Sodium Citrate Vanilla, Distilled Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.99
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+28.00kcal, +7.73%)
Total Fat16.95g (+4.18g, +32.73%)
Saturated Fat 11.86g (+3.35g, +39.37%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-3.00mg, -27.27%)
Sodium 339.0mg (+20.00mg, +6.27%)
Total Carbohydrates 33.9g (-6.53g, -16.15%)
Dietary Fiber 3.4g (-9.40g, -73.44%)
Sugars 1.69g (-8.95g, -84.12%)
Sugars, added N/A
Protein 33.9g (+1.99g, +6.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca203.0mg (-31.00mg, -13.25%)
Iron, Fe2.54mg (+1.69mg, +198.82%)
Potassium, K186.0mg (-5.00mg, -2.62%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols14.0g (-1.00g, -6.67%)
Ingredients
Soy Protein Isolate, Maltitol, Glycerin, Calcium Caseinate, Water, Palm Kernel Oil, Hydrolyzed Gelatin, Whey Protein Isolate, Coconut Oil, Partially Defatted Peanut Flour, Cocoa, Polydextrose, Contains Less Than 2% Of Peanut Butter, Cocoa Processed With Alkali, Natural Flavor, Sodium Caseinate, Milk Protein Isolate, Soy Lecithin, Salt, Sucralose, Sodium Citrate, Vanilla, Distilled Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.85
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+21.00kcal, +5.80%)
Total Fat13.33g (+0.56g, +4.39%)
Saturated Fat 10.0g (+1.49g, +17.51%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-3.00mg, -27.27%)
Sodium 300.0mg (-19.00mg, -5.96%)
Total Carbohydrates 38.33g (-2.10g, -5.19%)
Dietary Fiber 0.0g (-12.80g, -100.00%)
Sugars 5.0g (-5.64g, -53.01%)
Sugars, added N/A
Protein 33.33g (+1.42g, +4.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (-17.00mg, -7.26%)
Iron, Fe2.17mg (+1.32mg, +155.29%)
Potassium, K150.0mg (-41.00mg, -21.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols12.0g (-3.00g, -20.00%)
Ingredients
Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate), Vegetable Glycerin, Brown Rice Syrup, Maltitol Syrup, Water, Palm Kernel Oil, Shredded Coconut, Cashew Butter, Coconut Oil, Lecithin, Natural Flavor, Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.85
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+21.00kcal, +5.80%)
Total Fat13.33g (+0.56g, +4.39%)
Saturated Fat 10.0g (+1.49g, +17.51%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-3.00mg, -27.27%)
Sodium 300.0mg (-19.00mg, -5.96%)
Total Carbohydrates 38.33g (-2.10g, -5.19%)
Dietary Fiber 0.0g (-12.80g, -100.00%)
Sugars 5.0g (-5.64g, -53.01%)
Sugars, added N/A
Protein 33.33g (+1.42g, +4.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (-17.00mg, -7.26%)
Iron, Fe2.17mg (+1.32mg, +155.29%)
Potassium, K150.0mg (-41.00mg, -21.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols12.0g (-3.00g, -20.00%)
Ingredients
Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate), Vegetable Glycerin, Brown Rice Syrup, Maltitol Syrup, Water, Palm Kernel Oil, Shredded Coconut, Cashew Butter, Coconut Oil, Lecithin, Natural Flavor, Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.27
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+18.00kcal, +4.97%)
Total Fat14.0g (+1.23g, +9.63%)
Saturated Fat 9.0g (+0.49g, +5.76%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+9.00mg, +81.82%)
Sodium 300.0mg (-19.00mg, -5.96%)
Total Carbohydrates 34.0g (-6.43g, -15.90%)
Dietary Fiber 12.0g (-0.80g, -6.25%)
Sugars 8.0g (-2.64g, -24.81%)
Sugars, added N/A
Protein 40.0g (+8.09g, +25.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-34.00mg, -14.53%)
Iron, Fe1.4mg (+0.55mg, +64.71%)
Potassium, K220.0mg (+29.00mg, +15.18%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols2.0g (-13.00g, -86.67%)
Ingredients
Milk Protein Isolate, Whey Protein Isolate, Glycerine, Oligofructose, Fractionated Palm Kernel Oil, Hydrolyzed Collagen, Inulin, Water, Sugar, Natural Flavor, Partially Hydrolyzed Whey Protein Isolate, Casein, Butteroil, Cocoa (processed With Alkali), Unsweetened Chocolate, Molasses, Canola Oil, Milk Protein Concentrate, Almond Butter, Hydrolyzed Whey Protein Isolate, Erythritol, Salt, Cocoa, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Cocoa Butter, Stevia Leaf Extract, Sunflower Lecithin, Soy Lecithin, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.27
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+18.00kcal, +4.97%)
Total Fat14.0g (+1.23g, +9.63%)
Saturated Fat 9.0g (+0.49g, +5.76%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+9.00mg, +81.82%)
Sodium 300.0mg (-19.00mg, -5.96%)
Total Carbohydrates 34.0g (-6.43g, -15.90%)
Dietary Fiber 12.0g (-0.80g, -6.25%)
Sugars 8.0g (-2.64g, -24.81%)
Sugars, added N/A
Protein 40.0g (+8.09g, +25.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-34.00mg, -14.53%)
Iron, Fe1.4mg (+0.55mg, +64.71%)
Potassium, K220.0mg (+29.00mg, +15.18%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols2.0g (-13.00g, -86.67%)
Ingredients
Milk Protein Isolate, Whey Protein Isolate, Glycerine, Oligofructose, Fractionated Palm Kernel Oil, Hydrolyzed Collagen, Inulin, Water, Sugar, Natural Flavor, Partially Hydrolyzed Whey Protein Isolate, Casein, Butteroil, Cocoa (processed With Alkali), Unsweetened Chocolate, Molasses, Canola Oil, Milk Protein Concentrate, Almond Butter, Hydrolyzed Whey Protein Isolate, Erythritol, Salt, Cocoa, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Cocoa Butter, Stevia Leaf Extract, Sunflower Lecithin, Soy Lecithin, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.27
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+18.00kcal, +4.97%)
Total Fat14.0g (+1.23g, +9.63%)
Saturated Fat 9.0g (+0.49g, +5.76%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+9.00mg, +81.82%)
Sodium 300.0mg (-19.00mg, -5.96%)
Total Carbohydrates 34.0g (-6.43g, -15.90%)
Dietary Fiber 12.0g (-0.80g, -6.25%)
Sugars 8.0g (-2.64g, -24.81%)
Sugars, added N/A
Protein 40.0g (+8.09g, +25.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-34.00mg, -14.53%)
Iron, Fe1.4mg (+0.55mg, +64.71%)
Potassium, K220.0mg (+29.00mg, +15.18%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols2.0g (-13.00g, -86.67%)
Ingredients
Milk Protein Isolate, Whey Protein Isolate, Glycerine, Oligofructose, Fractionated Palm Kernel Oil, Hydrolyzed Collagen, Inulin, Water, Sugar, Natural Flavor, Partially Hydrolyzed Whey Protein Isolate, Casein, Butteroil, Cocoa (processed With Alkali), Unsweetened Chocolate, Molasses, Canola Oil, Milk Protein Concentrate, Almond Butter, Hydrolyzed Whey Protein Isolate, Erythritol, Salt, Cocoa, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Cocoa Butter, Stevia Leaf Extract, Sunflower Lecithin, Soy Lecithin, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.13
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+18.00kcal, +4.97%)
Total Fat12.0g (-0.77g, -6.03%)
Saturated Fat 8.0g (-0.51g, -5.99%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+9.00mg, +81.82%)
Sodium 360.0mg (+41.00mg, +12.85%)
Total Carbohydrates 34.0g (-6.43g, -15.90%)
Dietary Fiber 2.0g (-10.80g, -84.38%)
Sugars 6.0g (-4.64g, -43.61%)
Sugars, added N/A
Protein 40.0g (+8.09g, +25.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (+26.00mg, +11.11%)
Iron, Fe1.8mg (+0.95mg, +111.76%)
Potassium, K180.0mg (-11.00mg, -5.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols16.0g (+1.00g, +6.67%)
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Hydrolyzed Gelatin, Maltitol Syrup, Glycerine, Fractionated Palm And Palm Kernel Oil, Maltitol, Water, Brown Sugar, Polydextrose, Canola Oil, Calcium Caseinate, Nonfat Milk, Natural Flavor (includes Annatto And Turmeric [color]), Milk Protein Concentrate, Sugar, Yogurt Powder (nonfat Milk, Lactic Acid), Tapioca Starch, Cinnamon, Soy Lecithin, Whey Protein Concentrate, Salt, Partially Defatted Peanut Flour, Corn Syrup, Degermed Corn Grits, Rice Flour, Whey, Corn Starch, Palm Oil, Sodium Citrate, Sucralose, Carrageenan, Peanuts, Cocoa (processed With Alkali), Stevia Leaf Extract, Calcium Carbonate, Almond Butter, Tocopherols Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.01
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+17.00kcal, +4.70%)
Total Fat22.41g (+9.64g, +75.49%)
Saturated Fat 6.9g (-1.61g, -18.92%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+23.00mg, +209.09%)
Sodium 362.0mg (+43.00mg, +13.48%)
Total Carbohydrates 37.93g (-2.50g, -6.18%)
Dietary Fiber 20.7g (+7.90g, +61.72%)
Sugars 1.72g (-8.92g, -83.83%)
Sugars, added N/A
Protein 25.86g (-6.05g, -18.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca224.0mg (-10.00mg, -4.27%)
Iron, Fe0.52mg (-0.33mg, -38.82%)
Potassium, K207.0mg (+16.00mg, +8.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Soluble Corn Fiber, Protein Blend (milk Protein Isolate, Whey Protein Isolate), Water, Erythritol, Butter (cream, Natural Flavor), Natural Flavors, Calcium Caseinate Contains Less Than 2% Of The Following: Sea Salt, Lecithin (sunflower, Canola, And Or Soy Lecithin), Xanthan Gum, Baking Soda, Stevia Sweetener
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.01
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+17.00kcal, +4.70%)
Total Fat22.41g (+9.64g, +75.49%)
Saturated Fat 6.9g (-1.61g, -18.92%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+23.00mg, +209.09%)
Sodium 362.0mg (+43.00mg, +13.48%)
Total Carbohydrates 37.93g (-2.50g, -6.18%)
Dietary Fiber 20.7g (+7.90g, +61.72%)
Sugars 1.72g (-8.92g, -83.83%)
Sugars, added N/A
Protein 25.86g (-6.05g, -18.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca224.0mg (-10.00mg, -4.27%)
Iron, Fe0.52mg (-0.33mg, -38.82%)
Potassium, K207.0mg (+16.00mg, +8.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Soluble Corn Fiber, Protein Blend (milk Protein Isolate, Whey Protein Isolate), Water, Erythritol, Butter (cream, Natural Flavor), Natural Flavors, Calcium Caseinate Contains Less Than 2% Of The Following: Sea Salt, Lecithin (sunflower, Canola, And Or Soy Lecithin), Xanthan Gum, Baking Soda, Stevia Sweetener
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.96
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-29.00kcal, -8.01%)
Total Fat11.67g (-1.10g, -8.61%)
Saturated Fat 1.67g (-6.84g, -80.38%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+6.00mg, +54.55%)
Sodium 283.0mg (-36.00mg, -11.29%)
Total Carbohydrates 41.67g (+1.24g, +3.07%)
Dietary Fiber 20.0g (+7.20g, +56.25%)
Sugars 3.33g (-7.31g, -68.70%)
Sugars, added N/A
Protein 33.33g (+1.42g, +4.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (-34.00mg, -14.53%)
Iron, Fe1.5mg (+0.65mg, +76.47%)
Potassium, K175.0mg (-16.00mg, -8.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols10.0g (-5.00g, -33.33%)
Ingredients
Protein Blend (whey Protein Isolate, Milk Protein Isolate, Micellar Casein), Soluble Tapioca Fiber, Almond Butter, Vegetable Glycerin, Fiber Syrup (chicory Root Extract), Allulose, Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Steviol Glycosides, Sunflower Lecithin), Natural Flavors, Flax Seed Meal, Chia Seed Meal, Sea Salt, Sunflower Lecithin, Monk Fruit Extract, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.27
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+28.00kcal, +7.73%)
Total Fat16.95g (+4.18g, +32.73%)
Saturated Fat 11.86g (+3.35g, +39.37%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-3.00mg, -27.27%)
Sodium 288.0mg (-31.00mg, -9.72%)
Total Carbohydrates 33.9g (-6.53g, -16.15%)
Dietary Fiber 3.4g (-9.40g, -73.44%)
Sugars 1.69g (-8.95g, -84.12%)
Sugars, added N/A
Protein 33.9g (+1.99g, +6.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca203.0mg (-31.00mg, -13.25%)
Iron, Fe2.88mg (+2.03mg, +238.82%)
Potassium, K220.0mg (+29.00mg, +15.18%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols14.0g (-1.00g, -6.67%)
Ingredients
Soy Protein Isolate, Maltitol, Glycerin, Calcium Caseinate, Water, Palm Kernel Oil, Hydrolyzed Gelatin, Whey Protein Isolate, Coconut Oil, Almonds, Cocoa Processed With Alkali, Cocoa, Polydextrose, Contains Less Than 2% Of Peanut Butter, Sodium Caseinate, Natural Flavor, Milk Protein Isolate, Soy Lecithin, Salt, Sucralose, Sodium Citrate, Vanilla, Distilled Monoglycerides