Zenb Zesty Garlic Spinach Pasta Agile Bowl by 2178 Kensington Ave , Inc: Similar Foods
- Product:
- Zesty Garlic Spinach Pasta Agile Bowl
- Brand:
- Zenb
- Maker:
- 2178 Kensington Ave , Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2671268/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal | |
Total Fat | 12.0g | |
Saturated Fat | 1.33g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 653.0mg | |
Total Carbohydrates | 56.0g | |
Dietary Fiber | 12.0g | |
Sugars | 2.67g | |
Sugars, added | N/A | |
Protein | 18.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg | |
Iron, Fe | 6.0mg | |
Potassium, K | 700.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Pasta (whole Yellow Peas With Skin), Extra Virgin Olive Oil, Dried Spinach, Corn Flour, Nutritional Yeast, Almond Powder, Contains 2% Or Less Of Lemon Juice Powder, Dried Garlic, Sea Salt, Dried Onion, Garlic Powder, Spices, Mushroom Powder, Rice Hull Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-7.00kcal, -1.75%) | |
Total Fat | 16.07g (+4.07g, +33.92%) | |
Saturated Fat | 0.0g (-1.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (-10.00mg, -1.53%) | |
Total Carbohydrates | 50.0g (-6.00g, -10.71%) | |
Dietary Fiber | 17.9g (+5.90g, +49.17%) | |
Sugars | 3.57g (+0.90g, +33.71%) | |
Sugars, added | N/A | |
Protein | 17.86g (-0.81g, -4.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
Iron, Fe | 3.93mg (-2.07mg, -34.50%) | |
Potassium, K | 679.0mg (-21.00mg, -3.00%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Green Pea Flour, Organic Brown Rice Flour, Organic Vegetable Oils (organic Sunflower Seed Oil, Organic Safflower Oil, Organic Canola Oil And Or Organic Soybean Oil), Organic Pea Hull Fiber, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-15.00kcal, -3.75%) | |
Total Fat | 11.54g (-0.46g, -3.83%) | |
Saturated Fat | 1.92g (+0.59g, +44.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 628.0mg (-25.00mg, -3.83%) | |
Total Carbohydrates | 57.69g (+1.69g, +3.02%) | |
Dietary Fiber | 11.5g (-0.50g, -4.17%) | |
Sugars | 5.13g (+2.46g, +92.13%) | |
Sugars, added | N/A | |
Protein | 16.67g (-2.00g, -10.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (-3.00mg, -3.75%) | |
Iron, Fe | 4.62mg (-1.38mg, -23.00%) | |
Potassium, K | 673.0mg (-27.00mg, -3.86%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Pasta (whole Yellow Peas With Skin), Extra Virgin Olive Oil, Corn Flour, Cashew Powder, Tomato Powder, Dried Onion, Dried Tomato, Contains 2% Or Less Of Dried Cauliflower, Dried Spinach, Sea Salt, Lime Juice Powder, Spices, Rice Hull Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 384.0kcal (-16.00kcal, -4.00%) | |
Total Fat | 6.85g (-5.15g, -42.92%) | |
Saturated Fat | 3.42g (+2.09g, +157.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 671.0mg (+18.00mg, +2.76%) | |
Total Carbohydrates | 68.49g (+12.49g, +22.30%) | |
Dietary Fiber | 2.7g (-9.30g, -77.50%) | |
Sugars | 8.22g (+5.55g, +207.87%) | |
Sugars, added | N/A | |
Protein | 10.96g (-7.71g, -41.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 110.0mg (+30.00mg, +37.50%) | |
Iron, Fe | 2.47mg (-3.53mg, -58.83%) | |
Potassium, K | 712.0mg (+12.00mg, +1.71%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Starch, Modified Whey, Corn Starch, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Whey Protein Concentrate, Cheddar Cheese* (milk, Cultures, Salt, Enzymes), Salt, Parmesan Cheese* (cultured Part Skim Milk, Salt, Enzymes), Whey*, Buttermilk*, Palm Oil, Coconut Oil, Sea Salt (potassium Magnesium Chloride, Salt), Natural Flavor, Potassium Chloride, Propylene Glycol Monostearate, Sodium Phosphate, Mono And Diglycerides, Onion*, Garlic*, Butter (cream, Salt), Monosodium Glutamate, Colors (annatto & Turmeric Extract), Lactic Acid, Gum Arabic, Yeast Extract, Sugar, Silicon Dioxide (anticaking Agent), Blue Cheese* (milk, Cultures, Salt, Enzymes), Red Chile Pepper*, Enzyme Modified Cheddar Cheese* (milk, Cultures, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+29.00kcal, +7.25%) | |
Total Fat | 14.29g (+2.29g, +19.08%) | |
Saturated Fat | 0.0g (-1.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 679.0mg (+26.00mg, +3.98%) | |
Total Carbohydrates | 67.86g (+11.86g, +21.18%) | |
Dietary Fiber | 3.6g (-8.40g, -70.00%) | |
Sugars | 3.57g (+0.90g, +33.71%) | |
Sugars, added | N/A | |
Protein | 3.57g (-15.10g, -80.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
Iron, Fe | 1.29mg (-4.71mg, -78.50%) | |
Potassium, K | 714.0mg (+14.00mg, +2.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 10.71g | |
Fatty acids, total polyunsaturated | 1.79g |
Ingredients | ||
---|---|---|
Dried Potato, Rice Flour, Sunflower And Or Safflower Oil, Seasoning (maltodextrin, Sea Salt, Vinegar, Lactic Acid, Dried Cane Syrup, Tartaric Acid, Autolyzed Yeast Extract, Citric Acid, Natural Flavors), Potato Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+29.00kcal, +7.25%) | |
Total Fat | 14.29g (+2.29g, +19.08%) | |
Saturated Fat | 1.79g (+0.46g, +34.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 679.0mg (+26.00mg, +3.98%) | |
Total Carbohydrates | 71.43g (+15.43g, +27.55%) | |
Dietary Fiber | 0.0g (-12.00g, -100.00%) | |
Sugars | 7.14g (+4.47g, +167.42%) | |
Sugars, added | N/A | |
Protein | 7.14g (-11.53g, -61.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
Potassium, K | 714.0mg (+14.00mg, +2.00%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dried Potato, Rice Flour, Sunflower And Or Safflower Oil, Seasoning (whey, Onion Powder, Salt, Sugar, Sour Cream Powder [cream, Nonfat Dry Milk, Cultures], Garlic Powder, Yeast Extract, Citric Acid, Dehydrated Parsley, Maltodextrin, Natural Flavors, Whey Protein Concentrate, Whey Solids, Cream, Milk Fat, Nonfat Dry Milk, Skim Milk Solids), Potato Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+29.00kcal, +7.25%) | |
Total Fat | 17.86g (+5.86g, +48.83%) | |
Saturated Fat | 1.79g (+0.46g, +34.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (-10.00mg, -1.53%) | |
Total Carbohydrates | 46.43g (-9.57g, -17.09%) | |
Dietary Fiber | 10.7g (-1.30g, -10.83%) | |
Sugars | 3.57g (+0.90g, +33.71%) | |
Sugars, added | N/A | |
Protein | 17.86g (-0.81g, -4.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 118.0mg (+38.00mg, +47.50%) | |
Iron, Fe | 7.14mg (+1.14mg, +19.00%) | |
Potassium, K | 721.0mg (+21.00mg, +3.00%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Grain Free Blend (black Bean, Red Lentil, Cassava, Pea Protein), Expeller Pressed Sunflower Oil, Himalayan Pink Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-15.00kcal, -3.75%) | |
Total Fat | 13.46g (+1.46g, +12.17%) | |
Saturated Fat | 4.81g (+3.48g, +261.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 635.0mg (-18.00mg, -2.76%) | |
Total Carbohydrates | 51.92g (-4.08g, -7.29%) | |
Dietary Fiber | 5.8g (-6.20g, -51.67%) | |
Sugars | 38.46g (+35.79g, +1340.45%) | |
Sugars, added | N/A | |
Protein | 21.15g (+2.48g, +13.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 115.0mg (+35.00mg, +43.75%) | |
Iron, Fe | 5.38mg (-0.62mg, -10.33%) | |
Potassium, K | 712.0mg (+12.00mg, +1.71%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dates, Pea Protein, Cashews, Semisweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Raisins, Cocoa Powder*, Sea Salt, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-15.00kcal, -3.75%) | |
Total Fat | 13.46g (+1.46g, +12.17%) | |
Saturated Fat | 4.81g (+3.48g, +261.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 635.0mg (-18.00mg, -2.76%) | |
Total Carbohydrates | 51.92g (-4.08g, -7.29%) | |
Dietary Fiber | 5.8g (-6.20g, -51.67%) | |
Sugars | 38.46g (+35.79g, +1340.45%) | |
Sugars, added | N/A | |
Protein | 21.15g (+2.48g, +13.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 115.0mg (+35.00mg, +43.75%) | |
Iron, Fe | 5.38mg (-0.62mg, -10.33%) | |
Potassium, K | 712.0mg (+12.00mg, +1.71%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dates, Pea Protein, Cashews, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Raisins, Cocoa Powder*, Sea Salt, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 11.25g (-0.75g, -6.25%) | |
Saturated Fat | 1.25g (-0.08g, -6.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 612.0mg (-41.00mg, -6.28%) | |
Total Carbohydrates | 57.5g (+1.50g, +2.68%) | |
Dietary Fiber | 11.2g (-0.80g, -6.67%) | |
Sugars | 6.25g (+3.58g, +134.08%) | |
Sugars, added | N/A | |
Protein | 17.5g (-1.17g, -6.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 75.0mg (-5.00mg, -6.25%) | |
Iron, Fe | 4.5mg (-1.50mg, -25.00%) | |
Potassium, K | 656.0mg (-44.00mg, -6.29%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Pasta (whole Yellow Peas With Skin), Extra Virgin Olive Oil, Dried Tomato, Almond Powder, Dried Onion, Corn Flour, Contains 2% Or Less Of Nutritional Yeast, Sea Salt, Dried Garlic, Tomato Powder, Garlic Powder, Dried Basil, Spices, Rice Hull Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 435.0kcal (+35.00kcal, +8.75%) | |
Total Fat | 15.22g (+3.22g, +26.83%) | |
Saturated Fat | 0.0g (-1.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 696.0mg (+43.00mg, +6.58%) | |
Total Carbohydrates | 69.57g (+13.57g, +24.23%) | |
Dietary Fiber | 4.3g (-7.70g, -64.17%) | |
Sugars | 4.35g (+1.68g, +62.92%) | |
Sugars, added | N/A | |
Protein | 4.35g (-14.32g, -76.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 5.2mg | |
Calcium, Ca | 87.0mg (+7.00mg, +8.75%) | |
Iron, Fe | 1.57mg (-4.43mg, -73.83%) | |
Potassium, K | 696.0mg (-4.00mg, -0.57%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 10.87g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Dried Potato, Rice Flour, Sunflower And Or Safflower Oil, Seasoning (whey, Onion Powder, Salt, Sugar, Sour Cream Powder [cream, Nonfat Dry Milk, Cultures], Garlic Powder, Yeast Extract, Citric Acid, Dehydrated Parsley, Maltodextrin, Natural Flavors, Whey Protein Concentrate, Whey Solids, Cream, Milk Fat, Nonfat Dry Milk, Skim Milk Solids), Potato Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-7.00kcal, -1.75%) | |
Total Fat | 16.07g (+4.07g, +33.92%) | |
Saturated Fat | 1.43g (+0.10g, +7.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 679.0mg (+26.00mg, +3.98%) | |
Total Carbohydrates | 50.0g (-6.00g, -10.71%) | |
Dietary Fiber | 17.9g (+5.90g, +49.17%) | |
Sugars | 0.0g (-2.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (-4.38g, -23.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
Iron, Fe | 3.93mg (-2.07mg, -34.50%) | |
Potassium, K | 643.0mg (-57.00mg, -8.14%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Green Pea Flour, Organic Brown Rice Flour, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Pea Hull Flour, Organic White Cheddar Seasoning (organic Rice Flour, Sea Salt, Organic Cheddar Cheese Powder [pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes], Natural Flavors, Yeast Extract, Organic Onion Powder, Lactic Acid Powder [lactic Acid, Calcium Lactate], Citric Acid, Cellulose) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-7.00kcal, -1.75%) | |
Total Fat | 16.07g (+4.07g, +33.92%) | |
Saturated Fat | 0.0g (-1.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 714.0mg (+61.00mg, +9.34%) | |
Total Carbohydrates | 50.0g (-6.00g, -10.71%) | |
Dietary Fiber | 17.9g (+5.90g, +49.17%) | |
Sugars | 3.57g (+0.90g, +33.71%) | |
Sugars, added | N/A | |
Protein | 17.86g (-0.81g, -4.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
Iron, Fe | 3.57mg (-2.43mg, -40.50%) | |
Potassium, K | 679.0mg (-21.00mg, -3.00%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Pea Flour, Organic Brown Rice Flour, Organic Vegetable Oil (sunflower, Safflower, And Or Canola), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-7.00kcal, -1.75%) | |
Total Fat | 16.07g (+4.07g, +33.92%) | |
Saturated Fat | 0.0g (-1.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 714.0mg (+61.00mg, +9.34%) | |
Total Carbohydrates | 50.0g (-6.00g, -10.71%) | |
Dietary Fiber | 17.9g (+5.90g, +49.17%) | |
Sugars | 3.57g (+0.90g, +33.71%) | |
Sugars, added | N/A | |
Protein | 17.86g (-0.81g, -4.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
Iron, Fe | 3.93mg (-2.07mg, -34.50%) | |
Potassium, K | 679.0mg (-21.00mg, -3.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 10.71g | |
Fatty acids, total polyunsaturated | 1.79g |
Ingredients | ||
---|---|---|
Organic Whole Green Pea Flour, Organic Brown Rice Flour, Organic Vegetable Oil (sunflower, Safflower, And Or Canola), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (+4.00kcal, +1.00%) | |
Total Fat | 17.31g (+5.31g, +44.25%) | |
Saturated Fat | 3.85g (+2.52g, +189.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-57.00mg, -8.73%) | |
Total Carbohydrates | 44.23g (-11.77g, -21.02%) | |
Dietary Fiber | 9.6g (-2.40g, -20.00%) | |
Sugars | 26.92g (+24.25g, +908.24%) | |
Sugars, added | N/A | |
Protein | 23.08g (+4.41g, +23.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (-3.00mg, -3.75%) | |
Iron, Fe | 3.46mg (-2.54mg, -42.33%) | |
Potassium, K | 673.0mg (-27.00mg, -3.86%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+33.00kcal, +8.25%) | |
Total Fat | 13.33g (+1.33g, +11.08%) | |
Saturated Fat | 0.0g (-1.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 700.0mg (+47.00mg, +7.20%) | |
Total Carbohydrates | 60.0g (+4.00g, +7.14%) | |
Dietary Fiber | 16.7g (+4.70g, +39.17%) | |
Sugars | 3.33g (+0.66g, +24.72%) | |
Sugars, added | N/A | |
Protein | 20.0g (+1.33g, +7.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+20.00mg, +25.00%) | |
Iron, Fe | 5.0mg (-1.00mg, -16.67%) | |
Potassium, K | 667.0mg (-33.00mg, -4.71%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Organic Chickpeas, Expeller Pressed Canola And Or Sunflower Oil Seasoned With: Sea Salt, Black Pepper, Tapioca Maltodextrin, Citric Acid |