Greek Giant Beans From Small Family Farms by Arosis: Similar Foods

Product:
Greek Giant Beans From Small Family Farms
Brand:
N/A
Maker:
Arosis

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/577403/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Greek Giant Beans From Small Family Farms by Arosis

All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal
Total Fat1.39g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 56.0mg
Total Carbohydrates 61.11g
Dietary Fiber 36.1g
Sugars 3.33g
Sugars, added N/A
Protein 19.44g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca167.0mg
Iron, Fe4.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
Conchita Chick Peas by Conchita Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+20.00kcal, +7.43%)
Total Fat5.26g (+3.87g, +278.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 66.0mg (+10.00mg, +17.86%)
Total Carbohydrates 76.32g (+15.21g, +24.89%)
Dietary Fiber 36.8g (+0.70g, +1.94%)
Sugars 2.63g (-0.70g, -21.02%)
Sugars, added N/A
Protein 21.05g (+1.61g, +8.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca158.0mg (-9.00mg, -5.39%)
Iron, Fe4.74mg (+0.74mg, +18.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chick Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
Julian Bakery Chocolateolate Lava Protein Bar, Chocolateolate Lava by Julian Bakery Llc

All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+23.00kcal, +8.55%)
Total Fat13.85g (+12.46g, +896.40%)
Saturated Fat 1.54g (+1.54g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 54.0mg (-2.00mg, -3.57%)
Total Carbohydrates 41.54g (-19.57g, -32.02%)
Dietary Fiber 40.0g (+3.90g, +10.80%)
Sugars 1.54g (-1.79g, -53.75%)
Sugars, added N/A
Protein 30.77g (+11.33g, +58.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-13.00mg, -7.78%)
Iron, Fe0.55mg (-3.45mg, -86.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sacha Inchi, Organic Soluble Tapioca Fiber (prebiotic), Organic Sunflower Butter, Organic Cacao, Chocolate Extract Flavor, Monk Fruit Extract, Produra (bacillus Coagulans Probiotic), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
Greek Medium Beans by Arosis

All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (+42.00kcal, +15.61%)
Total Fat1.39g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 61.11g (=)
Dietary Fiber 36.1g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 19.44g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (=)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
La Nuestra Garbanzo Beans by Montalvan's Sales

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-25.00kcal, -9.29%)
Total Fat4.44g (+3.05g, +219.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 64.44g (+3.33g, +5.45%)
Dietary Fiber 31.1g (-5.00g, -13.85%)
Sugars 2.22g (-1.11g, -33.33%)
Sugars, added N/A
Protein 17.78g (-1.66g, -8.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-34.00mg, -20.36%)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
Best Choice Garbanzo Beans by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-25.00kcal, -9.29%)
Total Fat4.44g (+3.05g, +219.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 64.44g (+3.33g, +5.45%)
Dietary Fiber 31.1g (-5.00g, -13.85%)
Sugars 2.22g (-1.11g, -33.33%)
Sugars, added N/A
Protein 17.78g (-1.66g, -8.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-34.00mg, -20.36%)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
La Preferida Chick Peas Garbanzos by La Preferida Inc

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-25.00kcal, -9.29%)
Total Fat4.44g (+3.05g, +219.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 64.44g (+3.33g, +5.45%)
Dietary Fiber 31.1g (-5.00g, -13.85%)
Sugars 2.22g (-1.11g, -33.33%)
Sugars, added N/A
Protein 17.78g (-1.66g, -8.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-34.00mg, -20.36%)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
Iberia Garbanzos Chickpeas by Iberia Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-25.00kcal, -9.29%)
Total Fat4.44g (+3.05g, +219.42%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 64.44g (+3.33g, +5.45%)
Dietary Fiber 31.1g (-5.00g, -13.85%)
Sugars 2.22g (-1.11g, -33.33%)
Sugars, added N/A
Protein 17.78g (-1.66g, -8.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-34.00mg, -20.36%)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
Lupita's Garbanzo Beans by Fecha Mexican Produce

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-25.00kcal, -9.29%)
Total Fat4.44g (+3.05g, +219.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 64.44g (+3.33g, +5.45%)
Dietary Fiber 31.1g (-5.00g, -13.85%)
Sugars 2.22g (-1.11g, -33.33%)
Sugars, added N/A
Protein 17.78g (-1.66g, -8.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-34.00mg, -20.36%)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
Stater Bros Garbanzo Beans by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-25.00kcal, -9.29%)
Total Fat4.44g (+3.05g, +219.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 64.44g (+3.33g, +5.45%)
Dietary Fiber 31.1g (-5.00g, -13.85%)
Sugars 2.22g (-1.11g, -33.33%)
Sugars, added N/A
Protein 17.78g (-1.66g, -8.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-34.00mg, -20.36%)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
Wild Harvest Organic Garbanzo Beans by Green Chemical Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-25.00kcal, -9.29%)
Total Fat4.44g (+3.05g, +219.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 64.44g (+3.33g, +5.45%)
Dietary Fiber 31.1g (-5.00g, -13.85%)
Sugars 2.22g (-1.11g, -33.33%)
Sugars, added N/A
Protein 17.78g (-1.66g, -8.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-34.00mg, -20.36%)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
Garbanzos by Faraon

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-25.00kcal, -9.29%)
Total Fat4.44g (+3.05g, +219.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 64.44g (+3.33g, +5.45%)
Dietary Fiber 31.1g (-5.00g, -13.85%)
Sugars 2.22g (-1.11g, -33.33%)
Sugars, added N/A
Protein 17.78g (-1.66g, -8.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-34.00mg, -20.36%)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
Garbanzos by Faraon

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-25.00kcal, -9.29%)
Total Fat4.44g (+3.05g, +219.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 64.44g (+3.33g, +5.45%)
Dietary Fiber 31.1g (-5.00g, -13.85%)
Sugars 2.22g (-1.11g, -33.33%)
Sugars, added N/A
Protein 17.78g (-1.66g, -8.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-34.00mg, -20.36%)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
Shaw's No Salt Added Wheat Bread by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-10.00kcal, -3.72%)
Total Fat5.56g (+4.17g, +300.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 37.0mg (-19.00mg, -33.93%)
Total Carbohydrates 44.44g (-16.67g, -27.28%)
Dietary Fiber 7.4g (-28.70g, -79.50%)
Sugars 7.41g (+4.08g, +122.52%)
Sugars, added N/A
Protein 7.41g (-12.03g, -61.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca148.0mg (-19.00mg, -11.38%)
Iron, Fe2.67mg (-1.33mg, -33.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.126mg
Niacin2.963mg
Folic acid0.0ug
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, High Fructose Corn Syrup, Molasses Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Dough Conditioners (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Calcium Stearoyl 2 Lactylate), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate (preservative), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.19
Tropical Corn Traditional Size Tortillas by Tropical Cheese Industries Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-19.00kcal, -7.06%)
Total Fat2.88g (+1.49g, +107.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 48.0mg (-8.00mg, -14.29%)
Total Carbohydrates 44.23g (-16.88g, -27.62%)
Dietary Fiber 3.8g (-32.30g, -89.47%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 5.77g (-13.67g, -70.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-13.00mg, -7.78%)
Iron, Fe0.69mg (-3.31mg, -82.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn, Water, Contains Less Than 2% Of The Following: Guar Gum, Propionic Acid (preservative), Cellulose Gum, Phosphoric Acid, Sodium Propionate (preservative), Benzoic Acid (preservative), Xanthan Gum, Enzymes, Lime (calcium Hydroxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.19
Tropical Corn Tortillas, Corn by Tropical Cheese Industries Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-19.00kcal, -7.06%)
Total Fat2.88g (+1.49g, +107.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 48.0mg (-8.00mg, -14.29%)
Total Carbohydrates 44.23g (-16.88g, -27.62%)
Dietary Fiber 3.8g (-32.30g, -89.47%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 5.77g (-13.67g, -70.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-13.00mg, -7.78%)
Iron, Fe0.69mg (-3.31mg, -82.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Contains Less Than 2% Of The Following: Guar Gum, Propionic Acid (preservative), Cellulose Gum, Phosphoric Acid, Sodium Propionate (preservative), Benzoic Acid (preservative), Xanthan Gum, Enzymes, Lime (calcium Hydroxide)