Julian Bakery Chocolateolate Lava Protein Bar, Chocolateolate Lava by Julian Bakery Llc: Similar Foods

Product:
Chocolateolate Lava Protein Bar, Chocolateolate Lava
Brand:
Julian Bakery
Maker:
Julian Bakery Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2408068/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal
Total Fat13.85g
Saturated Fat 1.54g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 54.0mg
Total Carbohydrates 41.54g
Dietary Fiber 40.0g
Sugars 1.54g
Sugars, added N/A
Protein 30.77g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca154.0mg
Iron, Fe0.55mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sacha Inchi, Organic Soluble Tapioca Fiber (prebiotic), Organic Sunflower Butter, Organic Cacao, Chocolate Extract Flavor, Monk Fruit Extract, Produra (bacillus Coagulans Probiotic), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.12
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (+19.00kcal, +6.51%)
Total Fat1.39g (-12.46g, -89.96%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 56.0mg (+2.00mg, +3.70%)
Total Carbohydrates 61.11g (+19.57g, +47.11%)
Dietary Fiber 36.1g (-3.90g, -9.75%)
Sugars 3.33g (+1.79g, +116.23%)
Sugars, added N/A
Protein 19.44g (-11.33g, -36.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (+13.00mg, +8.44%)
Iron, Fe4.0mg (+3.45mg, +627.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-23.00kcal, -7.88%)
Total Fat1.39g (-12.46g, -89.96%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 56.0mg (+2.00mg, +3.70%)
Total Carbohydrates 61.11g (+19.57g, +47.11%)
Dietary Fiber 36.1g (-3.90g, -9.75%)
Sugars 3.33g (+1.79g, +116.23%)
Sugars, added N/A
Protein 19.44g (-11.33g, -36.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (+13.00mg, +8.44%)
Iron, Fe4.0mg (+3.45mg, +627.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.73
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-3.00kcal, -1.03%)
Total Fat5.26g (-8.59g, -62.02%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (+12.00mg, +22.22%)
Total Carbohydrates 76.32g (+34.78g, +83.73%)
Dietary Fiber 36.8g (-3.20g, -8.00%)
Sugars 2.63g (+1.09g, +70.78%)
Sugars, added N/A
Protein 21.05g (-9.72g, -31.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca158.0mg (+4.00mg, +2.60%)
Iron, Fe4.74mg (+4.19mg, +761.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chick Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.73
All Nutrients Per 100g (3.527 oz)
Calories 307.0kcal (+15.00kcal, +5.14%)
Total Fat10.0g (-3.85g, -27.80%)
Saturated Fat 2.0g (+0.46g, +29.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+17.00mg, +31.48%)
Total Carbohydrates 52.0g (+10.46g, +25.18%)
Dietary Fiber 12.0g (-28.00g, -70.00%)
Sugars 4.0g (+2.46g, +159.74%)
Sugars, added N/A
Protein 10.0g (-20.77g, -67.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (-14.00mg, -9.09%)
Iron, Fe6.48mg (+5.93mg, +1078.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa, Almonds, Raisins, Spices, Sauteed Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.98
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+29.00kcal, +9.93%)
Total Fat14.29g (+0.44g, +3.18%)
Saturated Fat 1.79g (+0.25g, +16.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (-27.00mg, -50.00%)
Total Carbohydrates 30.36g (-11.18g, -26.91%)
Dietary Fiber 17.9g (-22.10g, -55.25%)
Sugars 12.5g (+10.96g, +711.69%)
Sugars, added N/A
Protein 17.86g (-12.91g, -41.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-11.00mg, -7.14%)
Iron, Fe3.21mg (+2.66mg, +483.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sunflower Seed Butter, Organic Brown Rice Protein, Organic Crispy Brown Rice, Organic Rice Bran, Organic Blue Amber Agave, Organic Pea Fiber, Organic Chocolate Liquor, Luo Han Guo
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.12
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-33.00kcal, -11.30%)
Total Fat5.56g (-8.29g, -59.86%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 37.0mg (-17.00mg, -31.48%)
Total Carbohydrates 44.44g (+2.90g, +6.98%)
Dietary Fiber 7.4g (-32.60g, -81.50%)
Sugars 7.41g (+5.87g, +381.17%)
Sugars, added N/A
Protein 7.41g (-23.36g, -75.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca148.0mg (-6.00mg, -3.90%)
Iron, Fe2.67mg (+2.12mg, +385.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.126mg
Niacin2.963mg
Folic acid0.0ug
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, High Fructose Corn Syrup, Molasses Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Dough Conditioners (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Calcium Stearoyl 2 Lactylate), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate (preservative), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.58
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-9.00kcal, -3.08%)
Total Fat15.09g (+1.24g, +8.95%)
Saturated Fat 13.21g (+11.67g, +757.79%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 75.0mg (+21.00mg, +38.89%)
Total Carbohydrates 30.19g (-11.35g, -27.32%)
Dietary Fiber 1.9g (-38.10g, -95.25%)
Sugars 22.64g (+21.10g, +1370.13%)
Sugars, added N/A
Protein 7.55g (-23.22g, -75.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca151.0mg (-3.00mg, -1.95%)
Iron, Fe1.36mg (+0.81mg, +147.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Frozen Greek Yogurt [nonfat Milk, Greek Yogurt (pasteurized Nonfat Milk, Yogurt Cultures), Sugar, Milk Protein Concentrate, Maltodextrin, Natural Flavor, Locust Bean Gum, Guar Gum] Dark Chocolate Flavored Coating [coconut Oil, Sugar, Cocoa (processed With Alkali), Whey, Soy Lecithin, Natural Flavors) Caramel Topping [tapioca Syrup, Sweetened Condensed Skim Milk (skim Milk, Sugar), Heavy Cream, Palm Oil, Sugar, Water, Pectin, Salt, Sodium Citrate, Soy Lecithin, Natural Flavors] Toffee Pieces [sugar, Butter (cream), Soy Lecithin, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.21
All Nutrients Per 100g (3.527 oz)
Calories 331.0kcal (+39.00kcal, +13.36%)
Total Fat10.67g (-3.18g, -22.96%)
Saturated Fat 2.0g (+0.46g, +29.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (+12.00mg, +22.22%)
Total Carbohydrates 45.33g (+3.79g, +9.12%)
Dietary Fiber 12.0g (-28.00g, -70.00%)
Sugars 2.67g (+1.13g, +73.38%)
Sugars, added N/A
Protein 9.33g (-21.44g, -69.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-21.00mg, -13.64%)
Iron, Fe4.08mg (+3.53mg, +641.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa, Sauteed Onion, Mushrooms, Dried Vegetables, Spices, Mustard
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.81
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (+19.00kcal, +6.51%)
Total Fat8.89g (-4.96g, -35.81%)
Saturated Fat 2.22g (+0.68g, +44.16%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 67.0mg (+13.00mg, +24.07%)
Total Carbohydrates 66.67g (+25.13g, +60.50%)
Dietary Fiber 26.7g (-13.30g, -33.25%)
Sugars 20.0g (+18.46g, +1198.70%)
Sugars, added N/A
Protein 8.89g (-21.88g, -71.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-21.00mg, -13.64%)
Iron, Fe6.0mg (+5.45mg, +990.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble9.0g
Carbohydrate, other20.0g
Fiber, soluble18.0g
Ingredients
Fiber Blend (whole Rolled Oats, Whole Wheat Flour, Wheat Bran, Organic Kamut Brand Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Inulin, Fruit Juices, Rice Dextrins, Organic Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Lecithin, Vanilla), Plums, Non Gmo Canola Oil, Vegetable Glycerin, Cocoa Powder, Wheat Protein Isolate, Rice, Natural Flavors, Vanilla, Baking Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.81
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (+19.00kcal, +6.51%)
Total Fat8.89g (-4.96g, -35.81%)
Saturated Fat 2.22g (+0.68g, +44.16%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 67.0mg (+13.00mg, +24.07%)
Total Carbohydrates 66.67g (+25.13g, +60.50%)
Dietary Fiber 26.7g (-13.30g, -33.25%)
Sugars 20.0g (+18.46g, +1198.70%)
Sugars, added N/A
Protein 8.89g (-21.88g, -71.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-21.00mg, -13.64%)
Iron, Fe6.0mg (+5.45mg, +990.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble9.0g
Carbohydrate, other20.0g
Fiber, soluble18.0g
Ingredients
Fiber Blend (whole Rolled Oats, Whole Wheat Flour, Wheat Bran, Organic Kamut Brand Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Inulin, Fruit Juices, Rice Dextrins, Organic Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla), Plums, Non Gmo Canola Oil, Vegetable Glycerin, Cocoa Powder, Wheat Protein Isolate, Rice, Natural Flavors, Vanilla, Baking Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.15
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+8.00kcal, +2.74%)
Total Fat6.0g (-7.85g, -56.68%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-34.00mg, -62.96%)
Total Carbohydrates 60.0g (+18.46g, +44.44%)
Dietary Fiber 18.0g (-22.00g, -55.00%)
Sugars 10.0g (+8.46g, +549.35%)
Sugars, added N/A
Protein 20.0g (-10.77g, -35.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca120.0mg (-34.00mg, -22.08%)
Iron, Fe5.4mg (+4.85mg, +881.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Pea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.25
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+20.00kcal, +6.85%)
Total Fat9.38g (-4.47g, -32.27%)
Saturated Fat 6.25g (+4.71g, +305.84%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 109.0mg (+55.00mg, +101.85%)
Total Carbohydrates 43.75g (+2.21g, +5.32%)
Dietary Fiber 34.4g (-5.60g, -14.00%)
Sugars 0.0g (-1.54g, -100.00%)
Sugars, added N/A
Protein 31.25g (+0.48g, +1.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca156.0mg (+2.00mg, +1.30%)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Isomalto Oligosaccharides (prebiotic Fiber), Almonds, Unsweetened Chocolate, Erythritol, Inulin, Cocoa Butter, Soy Lecithin, Natural Flavors, Stevia, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.25
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+20.00kcal, +6.85%)
Total Fat9.38g (-4.47g, -32.27%)
Saturated Fat 6.25g (+4.71g, +305.84%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 109.0mg (+55.00mg, +101.85%)
Total Carbohydrates 43.75g (+2.21g, +5.32%)
Dietary Fiber 34.4g (-5.60g, -14.00%)
Sugars 0.0g (-1.54g, -100.00%)
Sugars, added N/A
Protein 31.25g (+0.48g, +1.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca156.0mg (+2.00mg, +1.30%)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Isomalto Oligosaccharides (prebiotic Fiber), Almonds, Soluble Corn Fiber, Erythritol, Palm Kernel Oil, Cocoa, Non Fat Milk, Soy Lecithin, Natural Flavors, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.25
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+20.00kcal, +6.85%)
Total Fat9.38g (-4.47g, -32.27%)
Saturated Fat 6.25g (+4.71g, +305.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (+55.00mg, +101.85%)
Total Carbohydrates 43.75g (+2.21g, +5.32%)
Dietary Fiber 34.4g (-5.60g, -14.00%)
Sugars 0.0g (-1.54g, -100.00%)
Sugars, added N/A
Protein 31.25g (+0.48g, +1.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca156.0mg (+2.00mg, +1.30%)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Isomalto Oligosaccharides (prebiotic Fiber), Almonds, Soy Nuggets (soy Protein Isolate, Cocoa Processed With Alkali, Tapioca Starch), Soluble Corn Fiber, Erythritol, Palm Kernel Oil, Non Fat Milk, Soy Lecithin, Natural Flavors, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.52
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+35.00kcal, +11.99%)
Total Fat9.09g (-4.76g, -34.37%)
Saturated Fat 1.82g (+0.28g, +18.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 64.0mg (+10.00mg, +18.52%)
Total Carbohydrates 54.55g (+13.01g, +31.32%)
Dietary Fiber 27.3g (-12.70g, -31.75%)
Sugars 0.0g (-1.54g, -100.00%)
Sugars, added N/A
Protein 27.27g (-3.50g, -11.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.5mg (+5.50mg)
Calcium, Ca182.0mg (+28.00mg, +18.18%)
Iron, Fe32.73mg (+32.18mg, +5850.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fenugreek Seeds