Conchita Chick Peas by Conchita Foods, Inc: Similar Foods
- Product:
- Chick Peas
- Brand:
- Conchita
- Maker:
- Conchita Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2634272/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal | |
| Total Fat | 5.26g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 66.0mg | |
| Total Carbohydrates | 76.32g | |
| Dietary Fiber | 36.8g | |
| Sugars | 2.63g | |
| Sugars, added | N/A | |
| Protein | 21.05g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 158.0mg | |
| Iron, Fe | 4.74mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chick Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-20.00kcal, -6.92%) | |
| Total Fat | 1.39g (-3.87g, -73.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 56.0mg (-10.00mg, -15.15%) | |
| Total Carbohydrates | 61.11g (-15.21g, -19.93%) | |
| Dietary Fiber | 36.1g (-0.70g, -1.90%) | |
| Sugars | 3.33g (+0.70g, +26.62%) | |
| Sugars, added | N/A | |
| Protein | 19.44g (-1.61g, -7.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 167.0mg (+9.00mg, +5.70%) | |
| Iron, Fe | 4.0mg (-0.74mg, -15.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (+22.00kcal, +7.61%) | |
| Total Fat | 1.39g (-3.87g, -73.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 56.0mg (-10.00mg, -15.15%) | |
| Total Carbohydrates | 61.11g (-15.21g, -19.93%) | |
| Dietary Fiber | 36.1g (-0.70g, -1.90%) | |
| Sugars | 3.33g (+0.70g, +26.62%) | |
| Sugars, added | N/A | |
| Protein | 19.44g (-1.61g, -7.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 167.0mg (+9.00mg, +5.70%) | |
| Iron, Fe | 4.0mg (-0.74mg, -15.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+3.00kcal, +1.04%) | |
| Total Fat | 13.85g (+8.59g, +163.31%) | |
| Saturated Fat | 1.54g (+1.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (-12.00mg, -18.18%) | |
| Total Carbohydrates | 41.54g (-34.78g, -45.57%) | |
| Dietary Fiber | 40.0g (+3.20g, +8.70%) | |
| Sugars | 1.54g (-1.09g, -41.44%) | |
| Sugars, added | N/A | |
| Protein | 30.77g (+9.72g, +46.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (-4.00mg, -2.53%) | |
| Iron, Fe | 0.55mg (-4.19mg, -88.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sacha Inchi, Organic Soluble Tapioca Fiber (prebiotic), Organic Sunflower Butter, Organic Cacao, Chocolate Extract Flavor, Monk Fruit Extract, Produra (bacillus Coagulans Probiotic), Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 307.0kcal (+18.00kcal, +6.23%) | |
| Total Fat | 10.0g (+4.74g, +90.11%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+5.00mg, +7.58%) | |
| Total Carbohydrates | 52.0g (-24.32g, -31.87%) | |
| Dietary Fiber | 12.0g (-24.80g, -67.39%) | |
| Sugars | 4.0g (+1.37g, +52.09%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-11.05g, -52.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (-18.00mg, -11.39%) | |
| Iron, Fe | 6.48mg (+1.74mg, +36.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa, Almonds, Raisins, Spices, Sauteed Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (=) | |
| Total Fat | 6.67g (+1.41g, +26.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+1.00mg, +1.52%) | |
| Total Carbohydrates | 71.11g (-5.21g, -6.83%) | |
| Dietary Fiber | 26.7g (-10.10g, -27.45%) | |
| Sugars | 24.44g (+21.81g, +829.28%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-14.38g, -68.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-25.00mg, -15.82%) | |
| Iron, Fe | 4.0mg (-0.74mg, -15.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g | |
| Carbohydrate, other | 20.0g | |
| Fiber, soluble | 18.0g | |
| Ingredients | ||
|---|---|---|
Fiber Blend (whole Rolled Oats, Whole Wheat Flour, Wheat Bran, Organic Kamut Brand Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Inulin, Fruit Juices, Rice Dextrins, Raisins, Non Gmo Canola Oil, Apples, Plums, Rice, Wheat Protein Isolate, Vanilla, Cinnamon, Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (=) | |
| Total Fat | 6.67g (+1.41g, +26.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+1.00mg, +1.52%) | |
| Total Carbohydrates | 71.11g (-5.21g, -6.83%) | |
| Dietary Fiber | 26.7g (-10.10g, -27.45%) | |
| Sugars | 24.44g (+21.81g, +829.28%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-14.38g, -68.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-25.00mg, -15.82%) | |
| Iron, Fe | 4.0mg (-0.74mg, -15.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g | |
| Carbohydrate, other | 20.0g | |
| Fiber, soluble | 18.0g | |
| Ingredients | ||
|---|---|---|
Fiber Blend (whole Rolled Oats, Whole Wheat Flour, Wheat Bran, Organic Kamut Brand Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Inulin, Fruit Juices, Rice Dextrins, Raisins, Non Gmo Canola Oil, Apples, Plums, Rice, Wheat Protein Isolate, Vanilla, Cinnamon, Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (=) | |
| Total Fat | 6.67g (+1.41g, +26.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (+12.00mg, +18.18%) | |
| Total Carbohydrates | 71.11g (-5.21g, -6.83%) | |
| Dietary Fiber | 26.7g (-10.10g, -27.45%) | |
| Sugars | 24.44g (+21.81g, +829.28%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-14.38g, -68.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-25.00mg, -15.82%) | |
| Iron, Fe | 3.2mg (-1.54mg, -32.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g | |
| Carbohydrate, other | 20.0g | |
| Fiber, soluble | 18.0g | |
| Ingredients | ||
|---|---|---|
Gnu High Fiber Blend (whole Rolled Oats, Organic Whole Wheat Flour, Wheat Bran, Organic Kamut Brand Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Inulin, Fruit Juices, Rice Dextrins, Raisins, Apples, Non Gmo Canola Oil, Plums, Cranberries, Rice, Natural Flavors, Wheat Protein Isolate, Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 307.0kcal (+18.00kcal, +6.23%) | |
| Total Fat | 1.33g (-3.93g, -74.71%) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 93.0mg (+27.00mg, +40.91%) | |
| Total Carbohydrates | 69.33g (-6.99g, -9.16%) | |
| Dietary Fiber | 2.7g (-34.10g, -92.66%) | |
| Sugars | 6.67g (+4.04g, +153.61%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-14.38g, -68.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 160.0mg (+2.00mg, +1.27%) | |
| Iron, Fe | 1.2mg (-3.54mg, -74.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Partially Hydrogenated Vegetable Shortening (contains One Or More Of The Following: Palm Oil, Soybean Oil), Sugar, Baking Powder, And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 307.0kcal (+18.00kcal, +6.23%) | |
| Total Fat | 1.33g (-3.93g, -74.71%) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 93.0mg (+27.00mg, +40.91%) | |
| Total Carbohydrates | 69.33g (-6.99g, -9.16%) | |
| Dietary Fiber | 2.7g (-34.10g, -92.66%) | |
| Sugars | 6.67g (+4.04g, +153.61%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-14.38g, -68.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 160.0mg (+2.00mg, +1.27%) | |
| Iron, Fe | 1.2mg (-3.54mg, -74.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Onion, Water, Partially Hydrogenated Vegetable Shortening (contains One Or More Of The Following: Palm Oil, Soybean Oil), Sugar, Baking Powder, And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (+22.00kcal, +7.61%) | |
| Total Fat | 8.89g (+3.63g, +69.01%) | |
| Saturated Fat | 2.22g (+2.22g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+1.00mg, +1.52%) | |
| Total Carbohydrates | 66.67g (-9.65g, -12.64%) | |
| Dietary Fiber | 26.7g (-10.10g, -27.45%) | |
| Sugars | 20.0g (+17.37g, +660.46%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-12.16g, -57.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-25.00mg, -15.82%) | |
| Iron, Fe | 6.0mg (+1.26mg, +26.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g | |
| Carbohydrate, other | 20.0g | |
| Fiber, soluble | 18.0g | |
| Ingredients | ||
|---|---|---|
Fiber Blend (whole Rolled Oats, Whole Wheat Flour, Wheat Bran, Organic Kamut Brand Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Inulin, Fruit Juices, Rice Dextrins, Organic Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla), Plums, Non Gmo Canola Oil, Vegetable Glycerin, Cocoa Powder, Wheat Protein Isolate, Rice, Natural Flavors, Vanilla, Baking Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (+22.00kcal, +7.61%) | |
| Total Fat | 8.89g (+3.63g, +69.01%) | |
| Saturated Fat | 2.22g (+2.22g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+1.00mg, +1.52%) | |
| Total Carbohydrates | 66.67g (-9.65g, -12.64%) | |
| Dietary Fiber | 26.7g (-10.10g, -27.45%) | |
| Sugars | 20.0g (+17.37g, +660.46%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-12.16g, -57.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-25.00mg, -15.82%) | |
| Iron, Fe | 6.0mg (+1.26mg, +26.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g | |
| Carbohydrate, other | 20.0g | |
| Fiber, soluble | 18.0g | |
| Ingredients | ||
|---|---|---|
Fiber Blend (whole Rolled Oats, Whole Wheat Flour, Wheat Bran, Organic Kamut Brand Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Inulin, Fruit Juices, Rice Dextrins, Organic Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Lecithin, Vanilla), Plums, Non Gmo Canola Oil, Vegetable Glycerin, Cocoa Powder, Wheat Protein Isolate, Rice, Natural Flavors, Vanilla, Baking Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (+22.00kcal, +7.61%) | |
| Total Fat | 8.89g (+3.63g, +69.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (+23.00mg, +34.85%) | |
| Total Carbohydrates | 66.67g (-9.65g, -12.64%) | |
| Dietary Fiber | 26.7g (-10.10g, -27.45%) | |
| Sugars | 17.78g (+15.15g, +576.05%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-12.16g, -57.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-25.00mg, -15.82%) | |
| Iron, Fe | 4.0mg (-0.74mg, -15.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g | |
| Carbohydrate, other | 22.0g | |
| Fiber, soluble | 20.0g | |
| Ingredients | ||
|---|---|---|
Gnu High Fiber Blend (whole Rolled Oats, Organic Whole Wheat Flour, Wheat Bran, Organic Kamut Brand Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Inulin, Fruit Juices, Rice Dextrins, Apples, Non Gmo Canola Oil, Walnuts, Rice, Plums, Banana, Wheat Protein Isolate, Natural Flavors, Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+38.00kcal, +13.15%) | |
| Total Fat | 9.09g (+3.83g, +72.81%) | |
| Saturated Fat | 1.82g (+1.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 64.0mg (-2.00mg, -3.03%) | |
| Total Carbohydrates | 54.55g (-21.77g, -28.52%) | |
| Dietary Fiber | 27.3g (-9.50g, -25.82%) | |
| Sugars | 0.0g (-2.63g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 27.27g (+6.22g, +29.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.5mg (+5.50mg) | |
| Calcium, Ca | 182.0mg (+24.00mg, +15.19%) | |
| Iron, Fe | 32.73mg (+27.99mg, +590.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fenugreek Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-3.00kcal, -1.04%) | |
| Total Fat | 0.0g (-5.26g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+5.00mg, +7.58%) | |
| Total Carbohydrates | 64.29g (-12.03g, -15.76%) | |
| Dietary Fiber | 3.6g (-33.20g, -90.22%) | |
| Sugars | 46.43g (+43.80g, +1665.40%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-17.48g, -83.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-15.00mg, -9.49%) | |
| Iron, Fe | 0.0mg (-4.74mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango Slices, Low Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-22.00kcal, -7.61%) | |
| Total Fat | 3.33g (-1.93g, -36.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-33.00mg, -50.00%) | |
| Total Carbohydrates | 56.67g (-19.65g, -25.75%) | |
| Dietary Fiber | 3.3g (-33.50g, -91.03%) | |
| Sugars | 0.0g (-2.63g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-14.38g, -68.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-25.00mg, -15.82%) | |
| Iron, Fe | 2.4mg (-2.34mg, -49.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Folate, total | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.113mg | |
| Niacin | 2.667mg | |
| Ingredients | ||
|---|---|---|
White Corn Cooked With Lime Water | ||