Best Choice Garbanzo Beans by Associated Wholesale Grocers, Inc: Similar Foods

Product:
Garbanzo Beans
Brand:
Best Choice
Maker:
Associated Wholesale Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2117445/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Best Choice Garbanzo Beans by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal
Total Fat4.44g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 56.0mg
Total Carbohydrates 64.44g
Dietary Fiber 31.1g
Sugars 2.22g
Sugars, added N/A
Protein 17.78g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg
Iron, Fe4.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Stater Bros Garbanzo Beans by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (=)
Total Fat4.44g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 64.44g (=)
Dietary Fiber 31.1g (=)
Sugars 2.22g (=)
Sugars, added N/A
Protein 17.78g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Lupita's Garbanzo Beans by Fecha Mexican Produce

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (=)
Total Fat4.44g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 64.44g (=)
Dietary Fiber 31.1g (=)
Sugars 2.22g (=)
Sugars, added N/A
Protein 17.78g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Iberia Garbanzos Chickpeas by Iberia Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (=)
Total Fat4.44g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 64.44g (=)
Dietary Fiber 31.1g (=)
Sugars 2.22g (=)
Sugars, added N/A
Protein 17.78g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
La Preferida Chick Peas Garbanzos by La Preferida Inc

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (=)
Total Fat4.44g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 64.44g (=)
Dietary Fiber 31.1g (=)
Sugars 2.22g (=)
Sugars, added N/A
Protein 17.78g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
La Nuestra Garbanzo Beans by Montalvan's Sales

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (=)
Total Fat4.44g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 64.44g (=)
Dietary Fiber 31.1g (=)
Sugars 2.22g (=)
Sugars, added N/A
Protein 17.78g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Garbanzos by Faraon

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (=)
Total Fat4.44g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 64.44g (=)
Dietary Fiber 31.1g (=)
Sugars 2.22g (=)
Sugars, added N/A
Protein 17.78g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Wild Harvest Organic Garbanzo Beans by Green Chemical Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (=)
Total Fat4.44g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 64.44g (=)
Dietary Fiber 31.1g (=)
Sugars 2.22g (=)
Sugars, added N/A
Protein 17.78g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Garbanzos by Faraon

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (=)
Total Fat4.44g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 64.44g (=)
Dietary Fiber 31.1g (=)
Sugars 2.22g (=)
Sugars, added N/A
Protein 17.78g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.31
Treasured Harvest Black Beans by Western Mixers Produce And Nuts Inc

All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-25.00kcal, -10.25%)
Total Fat0.0g (-4.44g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (+6.00mg, +10.71%)
Total Carbohydrates 71.88g (+7.44g, +11.55%)
Dietary Fiber 46.9g (+15.80g, +50.80%)
Sugars 3.12g (+0.90g, +40.54%)
Sugars, added N/A
Protein 28.12g (+10.34g, +58.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe8.44mg (+4.44mg, +111.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.64
Fiesta Special Corn Tortillas by Fiesta Mexican Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-9.00kcal, -3.69%)
Total Fat2.94g (-1.50g, -33.78%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 59.0mg (+3.00mg, +5.36%)
Total Carbohydrates 47.06g (-17.38g, -26.97%)
Dietary Fiber 5.9g (-25.20g, -81.03%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 5.88g (-11.90g, -66.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-15.00mg, -11.28%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Processed Corn, Water And Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.82
Treasured Harvest Pinto Beans by Western Mixers Produce And Nuts Inc

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-30.00kcal, -12.30%)
Total Fat0.0g (-4.44g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-2.00mg, -3.57%)
Total Carbohydrates 78.57g (+14.13g, +21.93%)
Dietary Fiber 50.0g (+18.90g, +60.77%)
Sugars 3.57g (+1.35g, +60.81%)
Sugars, added N/A
Protein 25.0g (+7.22g, +40.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe9.64mg (+5.64mg, +141.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinto Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.10
Tropical Corn Traditional Size Tortillas by Tropical Cheese Industries Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+6.00kcal, +2.46%)
Total Fat2.88g (-1.56g, -35.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (-8.00mg, -14.29%)
Total Carbohydrates 44.23g (-20.21g, -31.36%)
Dietary Fiber 3.8g (-27.30g, -87.78%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 5.77g (-12.01g, -67.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (+21.00mg, +15.79%)
Iron, Fe0.69mg (-3.31mg, -82.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn, Water, Contains Less Than 2% Of The Following: Guar Gum, Propionic Acid (preservative), Cellulose Gum, Phosphoric Acid, Sodium Propionate (preservative), Benzoic Acid (preservative), Xanthan Gum, Enzymes, Lime (calcium Hydroxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.10
Tropical Corn Tortillas, Corn by Tropical Cheese Industries Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+6.00kcal, +2.46%)
Total Fat2.88g (-1.56g, -35.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (-8.00mg, -14.29%)
Total Carbohydrates 44.23g (-20.21g, -31.36%)
Dietary Fiber 3.8g (-27.30g, -87.78%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 5.77g (-12.01g, -67.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+21.00mg, +15.79%)
Iron, Fe0.69mg (-3.31mg, -82.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Contains Less Than 2% Of The Following: Guar Gum, Propionic Acid (preservative), Cellulose Gum, Phosphoric Acid, Sodium Propionate (preservative), Benzoic Acid (preservative), Xanthan Gum, Enzymes, Lime (calcium Hydroxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
Fairy Tale Bakery, German Rye Bread by Georgia Peach Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-25.00kcal, -10.25%)
Total Fat1.75g (-2.69g, -60.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (-12.00mg, -21.43%)
Total Carbohydrates 47.37g (-17.07g, -26.49%)
Dietary Fiber 3.5g (-27.60g, -88.75%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 7.02g (-10.76g, -60.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca140.0mg (+7.00mg, +5.26%)
Iron, Fe4.74mg (+0.74mg, +18.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Flour, Malted Barley Flour, Dark Rye Flour, 'ryemeal', Sourdough Starter, Caraway Seeds, Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.37
Brookshire's Navy Beans by Brookshire Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-33.00kcal, -13.52%)
Total Fat0.0g (-4.44g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 39.0mg (-17.00mg, -30.36%)
Total Carbohydrates 60.53g (-3.91g, -6.07%)
Dietary Fiber 31.6g (+0.50g, +1.61%)
Sugars 2.63g (+0.41g, +18.47%)
Sugars, added N/A
Protein 21.05g (+3.27g, +18.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca158.0mg (+25.00mg, +18.80%)
Iron, Fe7.11mg (+3.11mg, +77.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Navy Beans