Streit's Egg & Onion Matzos, Egg; Onion by Aron Streit Inc: Similar Foods

Product:
Egg & Onion Matzos, Egg; Onion
Brand:
Streit's
Maker:
Aron Streit Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2597262/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat3.57g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 107.0mg
Total Carbohydrates 82.14g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe0.0mg
Potassium, K357.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour, Water, Onion Powder, Eggs, Canola Oil, Malt, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.23
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-18.00kcal, -4.58%)
Total Fat15.62g (+12.05g, +337.54%)
Saturated Fat 9.38g (+9.38g)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+8.00mg, +14.81%)
Sodium 156.0mg (+49.00mg, +45.79%)
Total Carbohydrates 62.5g (-19.64g, -23.91%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 31.25g (+31.25g)
Sugars, added N/A
Protein 6.25g (-4.46g, -41.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe1.88mg (+1.88mg)
Potassium, K375.0mg (+18.00mg, +5.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (+7.00ug)
Ingredients
Brown Sugar, Oats, Raisins, Butter, Tapioca Flour, Whole Grain Sorghum Flour, Eggs, Pure Vavilla Extract, Cream Of Tartar, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.77
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-13.00kcal, -3.31%)
Total Fat16.0g (+12.43g, +348.18%)
Saturated Fat 6.0g (+6.00g)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-4.00mg, -7.41%)
Sodium 140.0mg (+33.00mg, +30.84%)
Total Carbohydrates 60.0g (-22.14g, -26.95%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 40.0g (+40.00g)
Sugars, added N/A
Protein 4.0g (-6.71g, -62.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+10.00mg, +20.00%)
Iron, Fe4.8mg (+4.80mg)
Potassium, K360.0mg (+3.00mg, +0.84%)
Vitamin D, IU16.0IU
Ingredients
Sugar, Btw Gluten Free Flour Mix (white Rice Flour, Brown Rice Flour, Potato Starch, Sorghum Flour, Tapioca Flour, Xanthan Gum), Dark Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Canola Oil, Eggs, Bittersweet Belgian Chocolate (chocolate, Sugar, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla), Egg Yolk, Cocoa Powder, Coconut Oil, Prune Puree, Vanilla Extract, Coffee, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.36
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+25.00kcal, +6.36%)
Total Fat16.36g (+12.79g, +358.26%)
Saturated Fat 2.73g (+2.73g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 109.0mg (+2.00mg, +1.87%)
Total Carbohydrates 61.82g (-20.32g, -24.74%)
Dietary Fiber 7.3g (+3.70g, +102.78%)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 9.09g (-1.62g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe3.64mg (+3.64mg)
Potassium, K329.0mg (-28.00mg, -7.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.27g
Fatty acids, total polyunsaturated5.45g
Ingredients
Whole Rolled Oats, Evaporated Cane Syrup, Expeller Pressed Canola Oil, Raisins, Rice Syrup, Almonds, Oat Flour, Coconut (unsulphured), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.81
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+12.00kcal, +3.05%)
Total Fat9.46g (+5.89g, +164.99%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 135.0mg (+28.00mg, +26.17%)
Total Carbohydrates 70.27g (-11.87g, -14.45%)
Dietary Fiber 13.5g (+9.90g, +275.00%)
Sugars 20.27g (+20.27g)
Sugars, added N/A
Protein 10.81g (+0.10g, +0.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca81.0mg (+31.00mg, +62.00%)
Iron, Fe3.65mg (+3.65mg)
Potassium, K338.0mg (-19.00mg, -5.32%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.03g
Fatty acids, total polyunsaturated5.41g
Ingredients
Organic Thick Cut Whole Grain Oats, Organic Sugar, Organic Flax Seed, Organic Chia Seed, Organic Hemp Seed, Organic Quinoa, Organic Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.22
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+30.00kcal, +7.63%)
Total Fat19.72g (+16.15g, +452.38%)
Saturated Fat 4.93g (+4.93g)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+9.00mg, +16.67%)
Sodium 120.0mg (+13.00mg, +12.15%)
Total Carbohydrates 54.93g (-27.21g, -33.13%)
Dietary Fiber 2.8g (-0.80g, -22.22%)
Sugars 38.03g (+38.03g)
Sugars, added N/A
Protein 4.23g (-6.48g, -60.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-22.00mg, -44.00%)
Iron, Fe2.96mg (+2.96mg)
Potassium, K338.0mg (-19.00mg, -5.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Gluten Free Flour (white Rice Flour, Tapioca Starch), Eggs, Canola Oil, Water, Cocoa, Pure Vanilla Extract, Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Monocalcium Phosphate), Xanthan Gum, Chocolate Frosting (sugar, Palm Oil, A Blend Of Cocoa Powders (processed With Alkali), Chocolate Liquor, Soy Lecithin, Salt), Colored Sprinkles (sugar, Corn Starch, Turmeric & Botanical Extracts For Color, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.22
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+30.00kcal, +7.63%)
Total Fat19.72g (+16.15g, +452.38%)
Saturated Fat 4.93g (+4.93g)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+9.00mg, +16.67%)
Sodium 120.0mg (+13.00mg, +12.15%)
Total Carbohydrates 54.93g (-27.21g, -33.13%)
Dietary Fiber 2.8g (-0.80g, -22.22%)
Sugars 38.03g (+38.03g)
Sugars, added N/A
Protein 4.23g (-6.48g, -60.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-22.00mg, -44.00%)
Iron, Fe2.96mg (+2.96mg)
Potassium, K338.0mg (-19.00mg, -5.32%)
Vitamin D, IUN/A
Ingredients
Sugar Gluten Free Flour (white Rice Flour, Tapioca Starch), Eggs, Canola Oil, Water, Cocoa, Pure Vanilla Extract, Baking Powder (sodium Acid Pyrophosphate, Potato, Starch, Monocalcium Phosphate), Xanthan Gum, Chocolate Frosting (sugar, Palm Oil, A Blend Of Cocoa Powders (processed With Alkali) Chocolate Liquor Soy Lecithin, Salt), Colored Sprinkles (sugar, Corn Starch, Turmeric & Botanical Extracts For Color, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.30
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-18.00kcal, -4.58%)
Total Fat10.94g (+7.37g, +206.44%)
Saturated Fat 1.56g (+1.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 141.0mg (+34.00mg, +31.78%)
Total Carbohydrates 67.19g (-14.95g, -18.20%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 17.19g (+17.19g)
Sugars, added N/A
Protein 7.81g (-2.90g, -27.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+28.00mg, +56.00%)
Iron, Fe2.19mg (+2.19mg)
Potassium, K359.0mg (+2.00mg, +0.56%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.47g
Fatty acids, total polyunsaturated3.12g
Ingredients
Whole Grain Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Canola Oil, Nonfat Dry Milk, Whey, Corn Starch, Dried Blueberries, Molasses, Honey, Natural Flavor, Whole Grain Wheat, Soy Lecithin, Coconut Oil, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.34
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat16.07g (+12.50g, +350.14%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 125.0mg (+18.00mg, +16.82%)
Total Carbohydrates 60.71g (-21.43g, -26.09%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 28.57g (+28.57g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+18.00mg, +36.00%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K361.0mg (+4.00mg, +1.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Rolled Oats, Brown Rice Syrup, Sugar, Alkalized Cocoa, Coconut Oil, Palm Kernel Oil, Vegetable Glycerin, Gum Arabic, Unsweetened Chocolate, Xanthan Gum, Sea Salt, Natural Flavors, Soy Lecithin (emulsifier), Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.78
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+38.00kcal, +9.67%)
Total Fat13.79g (+10.22g, +286.27%)
Saturated Fat 2.59g (+2.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 138.0mg (+31.00mg, +28.97%)
Total Carbohydrates 70.69g (-11.45g, -13.94%)
Dietary Fiber 6.9g (+3.30g, +91.67%)
Sugars 20.69g (+20.69g)
Sugars, added N/A
Protein 10.34g (-0.37g, -3.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+2.00mg, +4.00%)
Iron, Fe3.79mg (+3.79mg)
Potassium, K345.0mg (-12.00mg, -3.36%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Brown Rice Flour, Organic Expeller Pressed Canola Oil, Organic Chocolate Chips (organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Almonds, Organic Cocoa (processed With Alkali), Organic Cornstarch, Organic Oat Syrup Solids, Organic Molasses, Natural Flavor, Salt, Organic Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.16
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+26.00kcal, +6.62%)
Total Fat12.9g (+9.33g, +261.34%)
Saturated Fat 2.42g (+2.42g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 137.0mg (+30.00mg, +28.04%)
Total Carbohydrates 72.58g (-9.56g, -11.64%)
Dietary Fiber 8.1g (+4.50g, +125.00%)
Sugars 20.97g (+20.97g)
Sugars, added N/A
Protein 9.68g (-1.03g, -9.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe3.39mg (+3.39mg)
Potassium, K323.0mg (-34.00mg, -9.52%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Dark Chocolate Chips* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla*), Almonds*, Cocoa Powder*, Molasses*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.31
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+43.00kcal, +10.94%)
Total Fat14.55g (+10.98g, +307.56%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 136.0mg (+29.00mg, +27.10%)
Total Carbohydrates 69.09g (-13.05g, -15.89%)
Dietary Fiber 9.1g (+5.50g, +152.78%)
Sugars 18.18g (+18.18g)
Sugars, added N/A
Protein 10.91g (+0.20g, +1.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+5.00mg, +10.00%)
Iron, Fe3.64mg (+3.64mg)
Potassium, K345.0mg (-12.00mg, -3.36%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Whole Grain Blend (organic Amaranth, Organic Barley, Organic Quinoa), Organic Oat, Syrup Solids, Organic Quinoa Flakes, Organic Chia Seeds, Organic Flax Seeds, Organic Molasses, Organic Natural Flavor, Salt, Organic Cinnamon Bark, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.49
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+25.00kcal, +6.36%)
Total Fat14.55g (+10.98g, +307.56%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 136.0mg (+29.00mg, +27.10%)
Total Carbohydrates 69.09g (-13.05g, -15.89%)
Dietary Fiber 7.3g (+3.70g, +102.78%)
Sugars 21.82g (+21.82g)
Sugars, added N/A
Protein 10.91g (+0.20g, +1.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+35.00mg, +70.00%)
Iron, Fe1.82mg (+1.82mg)
Potassium, K365.0mg (+8.00mg, +2.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.18g
Fatty acids, total polyunsaturated3.64g
Ingredients
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Glycerin, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.49
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+25.00kcal, +6.36%)
Total Fat14.55g (+10.98g, +307.56%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 136.0mg (+29.00mg, +27.10%)
Total Carbohydrates 69.09g (-13.05g, -15.89%)
Dietary Fiber 7.3g (+3.70g, +102.78%)
Sugars 21.82g (+21.82g)
Sugars, added N/A
Protein 10.91g (+0.20g, +1.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+35.00mg, +70.00%)
Iron, Fe1.82mg (+1.82mg)
Potassium, K365.0mg (+8.00mg, +2.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.18g
Fatty acids, total polyunsaturated3.64g
Ingredients
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Glycerin, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.49
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+25.00kcal, +6.36%)
Total Fat14.55g (+10.98g, +307.56%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 136.0mg (+29.00mg, +27.10%)
Total Carbohydrates 69.09g (-13.05g, -15.89%)
Dietary Fiber 7.3g (+3.70g, +102.78%)
Sugars 21.82g (+21.82g)
Sugars, added N/A
Protein 10.91g (+0.20g, +1.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+35.00mg, +70.00%)
Iron, Fe1.82mg (+1.82mg)
Potassium, K365.0mg (+8.00mg, +2.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.18g
Fatty acids, total polyunsaturated3.64g
Ingredients
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Glycerin, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.20
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat21.43g (+17.86g, +500.28%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 107.0mg (=)
Total Carbohydrates 60.71g (-21.43g, -26.09%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 42.86g (+42.86g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+4.00mg, +8.00%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K371.0mg (+14.00mg, +3.92%)
Vitamin D, IU0.0IU
Ingredients
Jumbo Raisins*, Roasted Cashews (cashews, Sunflower Oil, Sea Salt, Black Pepper), Dried Pineapple*, Dried Sweet Apples*, Raw Pecans