Katz Gluten Free Gluten Free Chocolateolate Sprinkle Cupcakes, Chocolateolate by Gluten Free Bake Shop Inc: Similar Foods
- Product:
- Gluten Free Chocolateolate Sprinkle Cupcakes, Chocolateolate
- Brand:
- Katz Gluten Free
- Maker:
- Gluten Free Bake Shop Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2150065/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal | |
| Total Fat | 19.72g | |
| Saturated Fat | 4.93g | |
| Trans Fat | 0.0g | |
| Cholesterol | 63.0mg | |
| Sodium | 120.0mg | |
| Total Carbohydrates | 54.93g | |
| Dietary Fiber | 2.8g | |
| Sugars | 38.03g | |
| Sugars, added | N/A | |
| Protein | 4.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg | |
| Iron, Fe | 2.96mg | |
| Potassium, K | 338.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar Gluten Free Flour (white Rice Flour, Tapioca Starch), Eggs, Canola Oil, Water, Cocoa, Pure Vanilla Extract, Baking Powder (sodium Acid Pyrophosphate, Potato, Starch, Monocalcium Phosphate), Xanthan Gum, Chocolate Frosting (sugar, Palm Oil, A Blend Of Cocoa Powders (processed With Alkali) Chocolate Liquor Soy Lecithin, Salt), Colored Sprinkles (sugar, Corn Starch, Turmeric & Botanical Extracts For Color, Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (=) | |
| Total Fat | 19.72g (=) | |
| Saturated Fat | 4.93g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (=) | |
| Sodium | 120.0mg (=) | |
| Total Carbohydrates | 54.93g (=) | |
| Dietary Fiber | 2.8g (=) | |
| Sugars | 38.03g (=) | |
| Sugars, added | N/A | |
| Protein | 4.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (=) | |
| Iron, Fe | 2.96mg (=) | |
| Potassium, K | 338.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Gluten Free Flour (white Rice Flour, Tapioca Starch), Eggs, Canola Oil, Water, Cocoa, Pure Vanilla Extract, Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Monocalcium Phosphate), Xanthan Gum, Chocolate Frosting (sugar, Palm Oil, A Blend Of Cocoa Powders (processed With Alkali), Chocolate Liquor, Soy Lecithin, Salt), Colored Sprinkles (sugar, Corn Starch, Turmeric & Botanical Extracts For Color, Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+18.00kcal, +4.26%) | |
| Total Fat | 20.59g (+0.87g, +4.41%) | |
| Saturated Fat | 11.76g (+6.83g, +138.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-48.00mg, -76.19%) | |
| Sodium | 103.0mg (-17.00mg, -14.17%) | |
| Total Carbohydrates | 55.88g (+0.95g, +1.73%) | |
| Dietary Fiber | 2.9g (+0.10g, +3.57%) | |
| Sugars | 47.06g (+9.03g, +23.74%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.65g, +39.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+28.00mg, +100.00%) | |
| Iron, Fe | 2.94mg (-0.02mg, -0.68%) | |
| Potassium, K | 338.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Sugar, Corn Syrup, Condensed Milk, Almonds, Cream, Invert Sugar, Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Pecans, Coconut With Sodium Metabisulfite (preserves Whiteness), Brown Sugar, Palm Kernel Oil, Butter, Sorbitol, White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier), Artificial Flavor, Salt}, Salt, Milk Fat, Dried Egg Whites, Natural And Artificial Flavors, Natural And Artificial Raspberry Flavor, Orange Peel (orange Peel, Water And Citric Acid), Gum Arabic, Tapioca Starch, Raspberries, Invertase (enzyme), Soy Lecithin (emulsifier), Sodium Benzoate And Potassium Sorbate (preservatives), Edible Shellac, Citric Acid, Fd&c Colors (red 40, Yellow 5 & 6, Blue 1 & 2), Carmine Color, Maltodextrin, Sodium Hydroxide, Strawberries, Mono And Diglycerides With Citric Acid (antioxidant), Soybean Oil, Mixed Tocopherols (antioxidant), Spice, Honey, Maple Sugar, Walnuts, Caramel Color, Whole Milk, Nonfat Milk Solids, Cherries {cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Natural Flavor, Fd&c Red 40, Sulfur Dioxide (preserves Color)}, Apricots With Sulfur Dioxide (preserves Color), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Lemon Peel, Tartaric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-43.00kcal, -10.17%) | |
| Total Fat | 16.0g (-3.72g, -18.86%) | |
| Saturated Fat | 6.0g (+1.07g, +21.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-13.00mg, -20.63%) | |
| Sodium | 140.0mg (+20.00mg, +16.67%) | |
| Total Carbohydrates | 60.0g (+5.07g, +9.23%) | |
| Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
| Sugars | 40.0g (+1.97g, +5.18%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.23g, -5.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+32.00mg, +114.29%) | |
| Iron, Fe | 4.8mg (+1.84mg, +62.16%) | |
| Potassium, K | 360.0mg (+22.00mg, +6.51%) | |
| Vitamin D, IU | 16.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Btw Gluten Free Flour Mix (white Rice Flour, Brown Rice Flour, Potato Starch, Sorghum Flour, Tapioca Flour, Xanthan Gum), Dark Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Canola Oil, Eggs, Bittersweet Belgian Chocolate (chocolate, Sugar, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla), Egg Yolk, Cocoa Powder, Coconut Oil, Prune Puree, Vanilla Extract, Coffee, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-51.00kcal, -12.06%) | |
| Total Fat | 11.63g (-8.09g, -41.02%) | |
| Saturated Fat | 2.33g (-2.60g, -52.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-16.00mg, -25.40%) | |
| Sodium | 151.0mg (+31.00mg, +25.83%) | |
| Total Carbohydrates | 62.79g (+7.86g, +14.31%) | |
| Dietary Fiber | 2.3g (-0.50g, -17.86%) | |
| Sugars | 41.86g (+3.83g, +10.07%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+0.42g, +9.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+19.00mg, +67.86%) | |
| Iron, Fe | 1.63mg (-1.33mg, -44.93%) | |
| Potassium, K | 349.0mg (+11.00mg, +3.25%) | |
| Vitamin D, IU | 9.0IU | |
| Ingredients | ||
|---|---|---|
Raisins, Orange Peel, Enriched Flour (bleached Wheat, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pineapple, Cherries, Nut Meats (almonds, Pecans, And Walnuts), Sugar, Corn Syrup, Water, High Fructose Corn Syrup, Margarine (interesterified Soybean Oil, Fully Hydrogenated Cottonseed Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin), Lemon Peel, Dried Whole Eggs, Contains 2% Or Less Of The Following: Sodium Benzoate, Potassium Sorbate, Sorbic Acid, Vitamin A Palmitate, Sulfur Dioxide (preservatives), Palm Oil, Sunflower Oil, Beta Carotene (color), Citric Acid, Malic Acid, Salt, Artificial Rum Flavor, Fd&c Red No 40, Yellow No 5, And Blue No 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+13.00kcal, +3.07%) | |
| Total Fat | 20.0g (+0.28g, +1.42%) | |
| Saturated Fat | 1.82g (-3.11g, -63.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-63.00mg, -100.00%) | |
| Sodium | 100.0mg (-20.00mg, -16.67%) | |
| Total Carbohydrates | 61.82g (+6.89g, +12.54%) | |
| Dietary Fiber | 5.5g (+2.70g, +96.43%) | |
| Sugars | 40.0g (+1.97g, +5.18%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+3.04g, +71.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+8.00mg, +28.57%) | |
| Iron, Fe | 2.55mg (-0.41mg, -13.85%) | |
| Potassium, K | 327.0mg (-11.00mg, -3.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Pumpkin Spice Granola (whole Grain Rolled Oats, Sugar, Honey, Sunflower Oil, Raisins, Dates, Pumpkin Seeds, Crisp Rice [brown Rice, Cane Syrup, Sea Salt], Flaxseeds, Pecans, Sunflower Seeds, Sweetened Cranberries [cranberries, Sugar, Sunflower Oil], Pumpkin Puree, Spice, Almonds, Cashews, Walnuts, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (=) | |
| Total Fat | 17.31g (-2.41g, -12.22%) | |
| Saturated Fat | 0.0g (-4.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-63.00mg, -100.00%) | |
| Sodium | 115.0mg (-5.00mg, -4.17%) | |
| Total Carbohydrates | 57.69g (+2.76g, +5.02%) | |
| Dietary Fiber | 7.7g (+4.90g, +175.00%) | |
| Sugars | 30.77g (-7.26g, -19.09%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+7.31g, +172.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+10.00mg, +35.71%) | |
| Iron, Fe | 1.92mg (-1.04mg, -35.14%) | |
| Potassium, K | 308.0mg (-30.00mg, -8.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Agave Nectar, Peanut Butter (peanuts), Organic Brown Sugar, Peanuts, Crisp Brown Rice, Peanut Extract, Natural Flavors, Organic Green Tea Caffeine, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-23.00kcal, -5.44%) | |
| Total Fat | 23.33g (+3.61g, +18.31%) | |
| Saturated Fat | 13.33g (+8.40g, +170.39%) | |
| Trans Fat | N/A | |
| Cholesterol | 67.0mg (+4.00mg, +6.35%) | |
| Sodium | 117.0mg (-3.00mg, -2.50%) | |
| Total Carbohydrates | 53.33g (-1.60g, -2.91%) | |
| Dietary Fiber | 3.3g (+0.50g, +17.86%) | |
| Sugars | 40.0g (+1.97g, +5.18%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.90g, -21.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+5.00mg, +17.86%) | |
| Iron, Fe | 2.33mg (-0.63mg, -21.28%) | |
| Potassium, K | 400.0mg (+62.00mg, +18.34%) | |
| Vitamin D, IU | 27.0IU | |
| Ingredients | ||
|---|---|---|
Heavy Cream (milk), *sugar, *cocoa Processed With Alkali, Non Gmo Corn Syrup, Butter (milk), Water, "pure Vanilla Extract, Kosher Salt Contains Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-2.00kcal, -0.47%) | |
| Total Fat | 18.42g (-1.30g, -6.59%) | |
| Saturated Fat | 9.21g (+4.28g, +86.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-63.00mg, -100.00%) | |
| Sodium | 105.0mg (-15.00mg, -12.50%) | |
| Total Carbohydrates | 60.53g (+5.60g, +10.19%) | |
| Dietary Fiber | 2.6g (-0.20g, -7.14%) | |
| Sugars | 28.95g (-9.08g, -23.88%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+3.66g, +86.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+27.00mg, +96.43%) | |
| Iron, Fe | 2.63mg (-0.33mg, -11.15%) | |
| Potassium, K | 345.0mg (+7.00mg, +2.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate* (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Oats*, Maple Syrup*, Almonds*, Cornflakes* (cornmeal, Fruit Juice), Quinoa*, Virgin Coconut Oil*, Brown Rice Flour*, Cranberries*, Cane Sugar*, Vanilla Extract*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-5.00kcal, -1.18%) | |
| Total Fat | 16.36g (-3.36g, -17.04%) | |
| Saturated Fat | 2.73g (-2.20g, -44.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-63.00mg, -100.00%) | |
| Sodium | 109.0mg (-11.00mg, -9.17%) | |
| Total Carbohydrates | 61.82g (+6.89g, +12.54%) | |
| Dietary Fiber | 7.3g (+4.50g, +160.71%) | |
| Sugars | 20.0g (-18.03g, -47.41%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+4.86g, +114.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+8.00mg, +28.57%) | |
| Iron, Fe | 3.64mg (+0.68mg, +22.97%) | |
| Potassium, K | 329.0mg (-9.00mg, -2.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.27g | |
| Fatty acids, total polyunsaturated | 5.45g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Expeller Pressed Canola Oil, Raisins, Rice Syrup, Almonds, Oat Flour, Coconut (unsulphured), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+15.00kcal, +3.55%) | |
| Total Fat | 12.5g (-7.22g, -36.61%) | |
| Saturated Fat | 1.56g (-3.37g, -68.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-63.00mg, -100.00%) | |
| Sodium | 125.0mg (+5.00mg, +4.17%) | |
| Total Carbohydrates | 73.44g (+18.51g, +33.70%) | |
| Dietary Fiber | 7.8g (+5.00g, +178.57%) | |
| Sugars | 23.44g (-14.59g, -38.36%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+5.15g, +121.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+19.00mg, +67.86%) | |
| Iron, Fe | 3.75mg (+0.79mg, +26.69%) | |
| Potassium, K | 328.0mg (-10.00mg, -2.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cocoa Powder (processed With Alkali), Whole Oat Flour, Cornstarch, Honey, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+13.00kcal, +3.07%) | |
| Total Fat | 20.0g (+0.28g, +1.42%) | |
| Saturated Fat | 1.82g (-3.11g, -63.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-63.00mg, -100.00%) | |
| Sodium | 100.0mg (-20.00mg, -16.67%) | |
| Total Carbohydrates | 61.82g (+6.89g, +12.54%) | |
| Dietary Fiber | 5.5g (+2.70g, +96.43%) | |
| Sugars | 40.0g (+1.97g, +5.18%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+3.04g, +71.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+8.00mg, +28.57%) | |
| Iron, Fe | 1.82mg (-1.14mg, -38.51%) | |
| Potassium, K | 309.0mg (-29.00mg, -8.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fruit And Seeds (raisins, Dates, Pumpkin Seeds, Flax Seeds, Sunflower Seeds, Cranberries), Whole Grain Rolled Oats, Sugar, Honey, Sunflower Oil, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Pecans, Pumpkin Puree, Spice, Almonds, Cashews, Walnuts, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+13.00kcal, +3.07%) | |
| Total Fat | 20.0g (+0.28g, +1.42%) | |
| Saturated Fat | 1.82g (-3.11g, -63.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-63.00mg, -100.00%) | |
| Sodium | 100.0mg (-20.00mg, -16.67%) | |
| Total Carbohydrates | 61.82g (+6.89g, +12.54%) | |
| Dietary Fiber | 5.5g (+2.70g, +96.43%) | |
| Sugars | 40.0g (+1.97g, +5.18%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+3.04g, +71.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+8.00mg, +28.57%) | |
| Iron, Fe | 1.82mg (-1.14mg, -38.51%) | |
| Potassium, K | 309.0mg (-29.00mg, -8.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fruit And Seeds (raisins, Dates, Pumpkin Seeds, Flax Seeds, Sunflower Seeds, Cranberries), Whole Grain Rolled Oats, Sugar, Honey, Sunflower Oil, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Pecans, Pumpkin Puree, Spice, Almonds, Cashews, Walnuts, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+44.00kcal, +10.40%) | |
| Total Fat | 33.33g (+13.61g, +69.02%) | |
| Saturated Fat | 11.67g (+6.74g, +136.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-46.00mg, -73.02%) | |
| Sodium | 117.0mg (-3.00mg, -2.50%) | |
| Total Carbohydrates | 46.67g (-8.26g, -15.04%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 36.67g (-1.36g, -3.58%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.77g, +136.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+12.00mg, +42.86%) | |
| Iron, Fe | 3.33mg (+0.37mg, +12.50%) | |
| Potassium, K | 370.0mg (+32.00mg, +9.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Sugar**, Honey, Chocolate Liquor**, Cream, Butter (cream, Salt), Cocoa Butter**, Sea Salt, Sunflower Lecithin, Pure Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-41.00kcal, -9.69%) | |
| Total Fat | 17.65g (-2.07g, -10.50%) | |
| Saturated Fat | 2.94g (-1.99g, -40.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 103.0mg (+40.00mg, +63.49%) | |
| Sodium | 132.0mg (+12.00mg, +10.00%) | |
| Total Carbohydrates | 47.06g (-7.87g, -14.33%) | |
| Dietary Fiber | 2.9g (+0.10g, +3.57%) | |
| Sugars | 29.41g (-8.62g, -22.67%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.65g, +39.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+1.00mg, +3.57%) | |
| Iron, Fe | 2.65mg (-0.31mg, -10.47%) | |
| Potassium, K | 294.0mg (-44.00mg, -13.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Eggs, Sugar, Gluten Free Flour (white Rice Flour, Tapioca Starch, Corn Starch), Canola Oil, Water, Orange Juice (orange Juice, Water), Cocoa, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-30.00kcal, -7.09%) | |
| Total Fat | 21.43g (+1.71g, +8.67%) | |
| Saturated Fat | 12.5g (+7.57g, +153.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-45.00mg, -71.43%) | |
| Sodium | 125.0mg (+5.00mg, +4.17%) | |
| Total Carbohydrates | 50.0g (-4.93g, -8.98%) | |
| Dietary Fiber | 3.6g (+0.80g, +28.57%) | |
| Sugars | 42.86g (+4.83g, +12.70%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.66g, -15.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+29.00mg, +103.57%) | |
| Iron, Fe | 3.57mg (+0.61mg, +20.61%) | |
| Potassium, K | 296.0mg (-42.00mg, -12.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Sugar, Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Salt, Natural And Artificial Flavors (contains Hazelnuts), Soy Lecithin (emulsifier) And Invert Sugar | ||