Ahold Granola Fruit & Nut by Ahold Usa, Inc: Similar Foods
- Product:
- Granola Fruit & Nut
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2585984/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal | |
| Total Fat | 16.36g | |
| Saturated Fat | 2.73g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 109.0mg | |
| Total Carbohydrates | 61.82g | |
| Dietary Fiber | 7.3g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 3.64mg | |
| Potassium, K | 329.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.27g | |
| Fatty acids, total polyunsaturated | 5.45g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Expeller Pressed Canola Oil, Raisins, Rice Syrup, Almonds, Oat Flour, Coconut (unsulphured), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-18.00kcal, -4.31%) | |
| Total Fat | 16.0g (-0.36g, -2.20%) | |
| Saturated Fat | 4.0g (+1.27g, +46.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (+11.00mg, +10.09%) | |
| Total Carbohydrates | 64.0g (+2.18g, +3.53%) | |
| Dietary Fiber | 12.0g (+4.70g, +64.38%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-3.09g, -33.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 3.6mg (-0.04mg, -1.10%) | |
| Potassium, K | 320.0mg (-9.00mg, -2.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Organic Brown Rice Syrup, Organic Rolled Oats, Organic Cane Sugar, Organic Agave Fiber (inulin), Organic Vegetable Oil (organic Sunflower And Or Organic Expeller Pressed Canola Oil), Water, Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Natural Flavor), Organic Malt Extract, Organic Palm Oil*, Organic Cocoa, Organic Whole Oat Flour, Contains Less Than 2% Of Each Of The Following: Organic Corn Starch, Organic Tapioca Starch, Organic Cocoa Processed With Alkali, Organic Oat Bran, Organic Oat Fiber, Organic Sunflower Kernels, Organic Flax Seeds, Organic Dry Roasted Almonds, Organic Chia Seeds, Organic Canola Lecithin, Sea Salt, Baking Soda, Organic Natural Flavors, Natural Flavors, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+11.00kcal, +2.63%) | |
| Total Fat | 14.29g (-2.07g, -12.65%) | |
| Saturated Fat | 0.0g (-2.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-20.00mg, -18.35%) | |
| Total Carbohydrates | 64.29g (+2.47g, +4.00%) | |
| Dietary Fiber | 7.1g (-0.20g, -2.74%) | |
| Sugars | 14.29g (-5.71g, -28.55%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.62g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+10.00mg, +27.78%) | |
| Iron, Fe | 3.57mg (-0.07mg, -1.92%) | |
| Potassium, K | 343.0mg (+14.00mg, +4.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Canola Oil, Golden Raisins, Honey, Whole Almonds (tree Nuts), Natural Almond Extract, Sunflower Seeds, Natural Vanilla Flavoring, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+5.00kcal, +1.20%) | |
| Total Fat | 17.31g (+0.95g, +5.81%) | |
| Saturated Fat | 0.0g (-2.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (+6.00mg, +5.50%) | |
| Total Carbohydrates | 57.69g (-4.13g, -6.68%) | |
| Dietary Fiber | 7.7g (+0.40g, +5.48%) | |
| Sugars | 30.77g (+10.77g, +53.85%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+2.45g, +26.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
| Iron, Fe | 1.92mg (-1.72mg, -47.25%) | |
| Potassium, K | 308.0mg (-21.00mg, -6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Agave Nectar, Peanut Butter (peanuts), Organic Brown Sugar, Peanuts, Crisp Brown Rice, Peanut Extract, Natural Flavors, Organic Green Tea Caffeine, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+3.00kcal, +0.72%) | |
| Total Fat | 18.42g (+2.06g, +12.59%) | |
| Saturated Fat | 9.21g (+6.48g, +237.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (-4.00mg, -3.67%) | |
| Total Carbohydrates | 60.53g (-1.29g, -2.09%) | |
| Dietary Fiber | 2.6g (-4.70g, -64.38%) | |
| Sugars | 28.95g (+8.95g, +44.75%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-1.20g, -13.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+19.00mg, +52.78%) | |
| Iron, Fe | 2.63mg (-1.01mg, -27.75%) | |
| Potassium, K | 345.0mg (+16.00mg, +4.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate* (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Oats*, Maple Syrup*, Almonds*, Cornflakes* (cornmeal, Fruit Juice), Quinoa*, Virgin Coconut Oil*, Brown Rice Flour*, Cranberries*, Cane Sugar*, Vanilla Extract*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+4.00kcal, +0.96%) | |
| Total Fat | 12.01g (-4.35g, -26.59%) | |
| Saturated Fat | 1.64g (-1.09g, -39.93%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 119.0mg (+10.00mg, +9.17%) | |
| Total Carbohydrates | 72.26g (+10.44g, +16.89%) | |
| Dietary Fiber | 6.1g (-1.20g, -16.44%) | |
| Sugars | 24.0g (+4.00g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 8.68g (-0.41g, -4.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
| Iron, Fe | 2.74mg (-0.90mg, -24.73%) | |
| Potassium, K | 304.0mg (-25.00mg, -7.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Rice*, Raisins*, Sunflower Oil*, Molasses*, Cinnamon*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+20.00kcal, +4.78%) | |
| Total Fat | 12.5g (-3.86g, -23.59%) | |
| Saturated Fat | 1.56g (-1.17g, -42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+16.00mg, +14.68%) | |
| Total Carbohydrates | 73.44g (+11.62g, +18.80%) | |
| Dietary Fiber | 7.8g (+0.50g, +6.85%) | |
| Sugars | 23.44g (+3.44g, +17.20%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.29g, +3.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 3.75mg (+0.11mg, +3.02%) | |
| Potassium, K | 328.0mg (-1.00mg, -0.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cocoa Powder (processed With Alkali), Whole Oat Flour, Cornstarch, Honey, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 17.74g (+1.38g, +8.44%) | |
| Saturated Fat | 1.61g (-1.12g, -41.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (-4.00mg, -3.67%) | |
| Total Carbohydrates | 62.9g (+1.08g, +1.75%) | |
| Dietary Fiber | 8.1g (+0.80g, +10.96%) | |
| Sugars | 19.35g (-0.65g, -3.25%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (+7.04g, +77.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+17.00mg, +47.22%) | |
| Iron, Fe | 6.45mg (+2.81mg, +77.20%) | |
| Potassium, K | 303.0mg (-26.00mg, -7.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Almonds, Date Paste, Organic Honey, Pea Protein Crisps (pea Protein, Brown Rice Flour), Hemp Hearts, Vegetable Glycerin, Cherries, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 17.74g (+1.38g, +8.44%) | |
| Saturated Fat | 1.61g (-1.12g, -41.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (-4.00mg, -3.67%) | |
| Total Carbohydrates | 62.9g (+1.08g, +1.75%) | |
| Dietary Fiber | 8.1g (+0.80g, +10.96%) | |
| Sugars | 19.35g (-0.65g, -3.25%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (+7.04g, +77.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+17.00mg, +47.22%) | |
| Iron, Fe | 6.45mg (+2.81mg, +77.20%) | |
| Potassium, K | 303.0mg (-26.00mg, -7.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Almonds, Date Paste, Organic Honey, Pea Protein Crisps (pea Protein, Brown Rice Flour), Hemp Hearts, Vegetable Glycerin, Cherries, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+18.00kcal, +4.31%) | |
| Total Fat | 20.0g (+3.64g, +22.25%) | |
| Saturated Fat | 1.82g (-0.91g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-9.00mg, -8.26%) | |
| Total Carbohydrates | 61.82g (=) | |
| Dietary Fiber | 5.5g (-1.80g, -24.66%) | |
| Sugars | 40.0g (+20.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-1.82g, -20.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.55mg (-1.09mg, -29.95%) | |
| Potassium, K | 327.0mg (-2.00mg, -0.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Pumpkin Spice Granola (whole Grain Rolled Oats, Sugar, Honey, Sunflower Oil, Raisins, Dates, Pumpkin Seeds, Crisp Rice [brown Rice, Cane Syrup, Sea Salt], Flaxseeds, Pecans, Sunflower Seeds, Sweetened Cranberries [cranberries, Sugar, Sunflower Oil], Pumpkin Puree, Spice, Almonds, Cashews, Walnuts, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-14.00kcal, -3.35%) | |
| Total Fat | 10.53g (-5.83g, -35.64%) | |
| Saturated Fat | 0.88g (-1.85g, -67.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 114.0mg (+5.00mg, +4.59%) | |
| Total Carbohydrates | 75.44g (+13.62g, +22.03%) | |
| Dietary Fiber | 14.0g (+6.70g, +91.78%) | |
| Sugars | 14.04g (-5.96g, -29.80%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.44g, +15.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+17.00mg, +47.22%) | |
| Iron, Fe | 3.86mg (+0.22mg, +6.04%) | |
| Potassium, K | 316.0mg (-13.00mg, -3.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug (+7.00ug) | |
| Fiber, insoluble | 4.0g | |
| Fatty acids, total monounsaturated | 3.51g (-3.76g, -51.72%) | |
| Fatty acids, total polyunsaturated | 5.26g (-0.19g, -3.49%) | |
| Fiber, soluble | 11.0g | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Brown Rice Syrup, Kashi Puffed Whole Grain Blend (wheat, Brown Rice, Barley, Rye), Cane Sugar, Chicory Root Fiber, Walnuts, Puffed Millet, Canola Oil, Molasses, Soy Flakes, Cinnamon, Salt, Mixed Tocopherols (vitamin E) For Freshness, Vitamin D Mushroom Powder, Triticale, Buckwheat, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 12.9g (-3.46g, -21.15%) | |
| Saturated Fat | 2.42g (-0.31g, -11.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 137.0mg (+28.00mg, +25.69%) | |
| Total Carbohydrates | 72.58g (+10.76g, +17.41%) | |
| Dietary Fiber | 8.1g (+0.80g, +10.96%) | |
| Sugars | 20.97g (+0.97g, +4.85%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+0.59g, +6.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+12.00mg, +33.33%) | |
| Iron, Fe | 3.39mg (-0.25mg, -6.87%) | |
| Potassium, K | 323.0mg (-6.00mg, -1.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Dark Chocolate Chips* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla*), Almonds*, Cocoa Powder*, Molasses*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+3.00kcal, +0.72%) | |
| Total Fat | 10.53g (-5.83g, -35.64%) | |
| Saturated Fat | 0.88g (-1.85g, -67.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (-13.00mg, -11.93%) | |
| Total Carbohydrates | 73.68g (+11.86g, +19.18%) | |
| Dietary Fiber | 8.8g (+1.50g, +20.55%) | |
| Sugars | 24.56g (+4.56g, +22.80%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.32g, -3.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+17.00mg, +47.22%) | |
| Iron, Fe | 3.33mg (-0.31mg, -8.52%) | |
| Potassium, K | 351.0mg (+22.00mg, +6.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Brown Rice Flour, Organic Expeller Pressed Canola Oil, Organic Oat Syrup Solids, Organic Molasses, Organic Cinnamon Bark, Organic Vanilla Extract, Organic Barley Malt Syrup, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+15.00kcal, +3.59%) | |
| Total Fat | 15.0g (-1.36g, -8.31%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+8.00mg, +7.34%) | |
| Total Carbohydrates | 70.0g (+8.18g, +13.23%) | |
| Dietary Fiber | 6.7g (-0.60g, -8.22%) | |
| Sugars | 26.67g (+6.67g, +33.35%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.42g, -26.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
| Iron, Fe | 3.33mg (-0.31mg, -8.52%) | |
| Potassium, K | 303.0mg (-26.00mg, -7.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats, Brown Rice Syrup, Cane Sugar, Sunflower Oil, Brown Rice, Coffee, Millet, Natural Flavor, Natural Cocoa, Tapioca Maltodextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 11.67g (-4.69g, -28.67%) | |
| Saturated Fat | 1.67g (-1.06g, -38.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+8.00mg, +7.34%) | |
| Total Carbohydrates | 71.67g (+9.85g, +15.93%) | |
| Dietary Fiber | 6.7g (-0.60g, -8.22%) | |
| Sugars | 23.33g (+3.33g, +16.65%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.76g, -8.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
| Iron, Fe | 2.67mg (-0.97mg, -26.65%) | |
| Potassium, K | 300.0mg (-29.00mg, -8.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Rice*, Raisins*, Sunflower Oil*, Molasses*, Cinnamon*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 11.67g (-4.69g, -28.67%) | |
| Saturated Fat | 1.67g (-1.06g, -38.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+8.00mg, +7.34%) | |
| Total Carbohydrates | 71.67g (+9.85g, +15.93%) | |
| Dietary Fiber | 6.7g (-0.60g, -8.22%) | |
| Sugars | 23.33g (+3.33g, +16.65%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.76g, -8.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
| Iron, Fe | 2.67mg (-0.97mg, -26.65%) | |
| Potassium, K | 300.0mg (-29.00mg, -8.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Rice*, Raisins*, Sunflower Oil*, Molasses*, Cinnamon*, Sea Salt, Natural Flavor*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, *organic | ||