Amy's Thai Stir Fry, Thai by Amy's Kitchen Inc: Similar Foods

Product:
Thai Stir Fry, Thai
Brand:
Amy's
Maker:
Amy's Kitchen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2369957/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal
Total Fat4.09g
Saturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 156.0mg
Total Carbohydrates 16.73g
Dietary Fiber 1.9g
Sugars 0.74g
Sugars, added N/A
Protein 2.97g
Core Vitamins and Minerals
Vitamin A, IU372.0IU
Vitamin C, total ascorbic acid8.9mg
Calcium, Ca15.0mg
Iron, Fe0.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Jasmine Rice, Coconut Milk, Organic Onions, Organic Broccoli, Organic Tofu (filtered Water, Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agent]), Organic Red And Yellow Bell Peppers, Organic Carrots, Organic Cabbage, Organic Yellow Zucchini, Organic Cilantro, Filtered Water, Organic Tapioca Starch, Organic Red Jalapenos, Organic Garlic, Organic Tamari (wheat Free), Organic Toasted Sesame Seed Oil, Sea Salt, Organic Ginger, Expeller Pressed Safflower And Or Sunflower Oil, Spices*, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.29
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-7.00kcal, -6.09%)
Total Fat3.29g (-0.80g, -19.56%)
Saturated Fat 1.35g (-1.25g, -48.08%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 147.0mg (-9.00mg, -5.77%)
Total Carbohydrates 11.08g (-5.65g, -33.77%)
Dietary Fiber 1.5g (-0.40g, -21.05%)
Sugars 4.19g (+3.45g, +466.22%)
Sugars, added N/A
Protein 8.08g (+5.11g, +172.05%)
Core Vitamins and Minerals
Vitamin A, IU374.0IU (+2.00IU, +0.54%)
Vitamin C, total ascorbic acid14.4mg (+5.50mg, +61.80%)
Calcium, Ca24.0mg (+9.00mg, +60.00%)
Iron, Fe0.32mg (+0.05mg, +18.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Skin Potatoes, Seasoned Cooked Pork (pork, Pork Broth, Seasoning [sugar, Paprika, Salt, Cumin, Coriander, Ginger, Turmeric, Cinnamon, Cayenne Pepper], Sunflower Oil, Salt, Honey, Apple Cider Vinegar, Spice Extracts), Broccoli, Sauce (water, Catsup [tomato Concentrate {water, Tomato Paste}, Sugar, Vinegar, Sea Salt, Spices, Dried Onion, Natural Flavors, Dried Garlic], Sugar, Onions, Tomato Paste, Worcestershire Sauce [vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Onion, Garlic], Chicken Fat, Apple Cider Vinegar, Modified Cornstarch, Chili Pepper, Natural Malt Flavor [flavor, Water, Sodium Bicarbonate], Spices, Molasses, Garlic Powder, Salt, Smoke Flavor, Cayenne Pepper Sauce ([cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder], Dried Onions, Dried Garlic), Sweet Potatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+12.00kcal, +10.43%)
Total Fat10.33g (+6.24g, +152.57%)
Saturated Fat 2.11g (-0.49g, -18.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (-1.00mg, -0.64%)
Total Carbohydrates 6.57g (-10.16g, -60.73%)
Dietary Fiber 2.3g (+0.40g, +21.05%)
Sugars 3.29g (+2.55g, +344.59%)
Sugars, added N/A
Protein 4.69g (+1.72g, +57.91%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-20.00IU, -5.38%)
Vitamin C, total ascorbic acid2.3mg (-6.60mg, -74.16%)
Calcium, Ca28.0mg (+13.00mg, +86.67%)
Iron, Fe0.34mg (+0.07mg, +25.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Celery, Peanut Butter (made From Roasted Peanuts And Sugar, Contains 2% Or Less Of Molasses, Fully Hydrogenated Vegetable Oils [rapeseed And Soybean], Mono And Diglycerides, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.40
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-5.00kcal, -4.35%)
Total Fat3.46g (-0.63g, -15.40%)
Saturated Fat 1.57g (-1.03g, -39.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (+26.00mg, +16.67%)
Total Carbohydrates 17.3g (+0.57g, +3.41%)
Dietary Fiber 3.1g (+1.20g, +63.16%)
Sugars 4.72g (+3.98g, +537.84%)
Sugars, added N/A
Protein 3.77g (+0.80g, +26.94%)
Core Vitamins and Minerals
Vitamin A, IU393.0IU (+21.00IU, +5.65%)
Vitamin C, total ascorbic acid11.3mg (+2.40mg, +26.97%)
Calcium, Ca19.0mg (+4.00mg, +26.67%)
Iron, Fe0.06mg (-0.21mg, -77.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Farro Wheat (water, Farro Wheat, Turmeric), Black Beans (water, Black Beans, Salt), Peri Peri Sauce (roasted Pepper Puree, Water, Tomato Paste, Red Wine Vinegar, Garlic Puree, Lemon Juice Concentrate, Salt, Cornstarch, Spices, Lemon Peel, Paprika), Roasted Portobello Mushrooms, Mango, Sweet Potatoes, Red Bell Peppers, Toasted Coconut (coconut, Sugar, Salt), Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-9.00kcal, -7.83%)
Total Fat2.06g (-2.03g, -49.63%)
Saturated Fat 0.59g (-2.01g, -77.31%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 124.0mg (-32.00mg, -20.51%)
Total Carbohydrates 16.47g (-0.26g, -1.55%)
Dietary Fiber 2.6g (+0.70g, +36.84%)
Sugars 2.06g (+1.32g, +178.38%)
Sugars, added N/A
Protein 5.29g (+2.32g, +78.11%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (-4.00IU, -1.08%)
Vitamin C, total ascorbic acid8.8mg (-0.10mg, -1.12%)
Calcium, Ca29.0mg (+14.00mg, +93.33%)
Iron, Fe1.32mg (+1.05mg, +388.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Tortilla (corn, Water, Cellulose Gum, Trace Of Lime), Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Cooked Black Beans, Cooked Brown Jasmine Rice, Tomatoes, Tomato Paste, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onions, Contains Less Than 2% Of Brown Rice Flour, Caramel Color, Chicken Broth Concentrate (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract, Thiamin), Chili Powder, Chipotle Pepper Puree (chipotle Pepper, Citric Acid), Cilantro, Cumin, Dehydrated Garlic, Dehydrated Onion, Distilled Vinegar, Garlic, Green Bell Peppers, Green Chili Peppers, Green Onion, Jalapeno Peppers, Jalapeno Peppers (jalapeno Peppers, Vinegar, Salt, Natural Flavors), Lemon Juice Concentrate, Mango, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Orange Juice Concentrate, Paprika, Paprika Extract, Poblano Peppers, Potato Starch, Red Bell Peppers, Red Onions, Rice Starch, Seasoning (natural Flavor, Potassium Chloride, Yeast), Seasoning (sea Salt, Potassium Chloride), Spices, Sunflower Oil, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-12.00kcal, -10.43%)
Total Fat8.48g (+4.39g, +107.33%)
Saturated Fat 1.36g (-1.24g, -47.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 124.0mg (-32.00mg, -20.51%)
Total Carbohydrates 6.06g (-10.67g, -63.78%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 2.42g (+1.68g, +227.03%)
Sugars, added N/A
Protein 2.12g (-0.85g, -28.62%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (+7.00IU, +1.88%)
Vitamin C, total ascorbic acid21.8mg (+12.90mg, +144.94%)
Calcium, Ca18.0mg (+3.00mg, +20.00%)
Iron, Fe0.82mg (+0.55mg, +203.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad: Zucchini*, Radish*, Cashew*, Red Bell Pepper*, Lime*, Purple Cabbage*, Basil*, Green Onion*, Mint* Dressing: Sesame Oil*, Rice Vinegar*, Olive Oil*, Tamari* (water, Soybean*, Salt, Alcohol*), Lime Juice*, Ginger Juice*, Ginger*, Garlic*, Coconut Sugar*, Jalapeno*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.63
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-22.00kcal, -19.13%)
Total Fat2.14g (-1.95g, -47.68%)
Saturated Fat 0.36g (-2.24g, -86.15%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 178.0mg (+22.00mg, +14.10%)
Total Carbohydrates 11.03g (-5.70g, -34.07%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 1.42g (+0.68g, +91.89%)
Sugars, added N/A
Protein 6.76g (+3.79g, +127.61%)
Core Vitamins and Minerals
Vitamin A, IU356.0IU (-16.00IU, -4.30%)
Vitamin C, total ascorbic acid3.2mg (-5.70mg, -64.04%)
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe0.96mg (+0.69mg, +255.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mediterranean Sauce (water, Tomatoes In Puree [tomatoes, Tomato Puree, Salt], Tomatoes, Onion, Roasted Garlic, Chicken Base [chicken Meat Including Chicken Juices, Corn Oil, Autolyzed Yeast Extract, Sugar, Salt, Maltodextrin, Natural Flavoring, Potato Starch, Turmeric {color}], Tomato Base [tomato Puree, Sunflower And Olive Oil, Yeast Extract, Salt, Tomato Paste, Sugar, Potato Flour, Natural Flavor, Citric Acid], Modified Corn Starch, Black Olives [olives, Salt, Ferrous Gluconate {to Retain Color}], Spices, Tomato Paste, Green Olives [olives, Water, Sea Salt, Lactic Acid], Olive Oil), Cooked Whole Wheat Linguini (water, Whole Wheat Durum Semolina, Carrageenan), Cooked Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Sodium Phosphate [sodium Phosphate, Carrageenan], Salt, Cayenne Pepper), Yellow Bell Pepper, Zucchini Squash, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.69
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-30.00kcal, -26.09%)
Total Fat1.59g (-2.50g, -61.12%)
Saturated Fat 0.35g (-2.25g, -86.54%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 170.0mg (+14.00mg, +8.97%)
Total Carbohydrates 13.07g (-3.66g, -21.88%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 0.71g (-0.03g, -4.05%)
Sugars, added N/A
Protein 4.24g (+1.27g, +42.76%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-19.00IU, -5.11%)
Vitamin C, total ascorbic acid0.8mg (-8.10mg, -91.01%)
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe0.64mg (+0.37mg, +137.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garlic Rice: Water, Basmati Rice, Fire Roasted Corn, Expeller Pressed Canola Oil, Garlic Puree (garlic, Water), Vegetables: Grilled Red Bell Pepper, Grilled Yellow Bell Pepper, Grilled Zucchini, Guajillo Sauce: Water, Onions, And Contains 2% Or Less Of: Native Corn Starch, Tomato Paste, Expeller Pressed Canola Oil, Masa Flour (white Corn, Limewater), Guajillo Chili Pepper, Chili Powder [chili Pepper, Cumin, Salt, Garlic, Oregano], Sea Salt, Roasted Garlic, Cane Sugar, Minced Garlic, Cumin, Bay Leaf, Oregano, Citric Acid, White Pepper, Xanthan Gum, Black Pepper, Celery Seed, Natural Mesquite Smoke Flavor (potato Maltodextrin, Mesquite Smoke Flavor) Black Beans: Water, Blackbeans, Dehydrated Onion, Sea Salt, Cumin, Black Pepper, Natural Mesquite Smoke Flavor (potato Maltodextrin, Mesquite Smoke Flavor) Beef: Beef Sirloin, Water, Native Rice Starch, Lemon Juice Concentrate, Vinegar, Garlic Puree [garlic, Water, Chilipowder [chilipepper, Cumin, Salt, Garlic, Oregano), Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.52
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-26.00kcal, -22.61%)
Total Fat1.79g (-2.30g, -56.23%)
Saturated Fat 0.0g (-2.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-13.00mg, -8.33%)
Total Carbohydrates 17.86g (+1.13g, +6.75%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 14.29g (+13.55g, +1831.08%)
Sugars, added N/A
Protein 0.0g (-2.97g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-15.00IU, -4.03%)
Vitamin C, total ascorbic acid10.7mg (+1.80mg, +20.22%)
Calcium, Ca36.0mg (+21.00mg, +140.00%)
Iron, Fe0.64mg (+0.37mg, +137.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey, Apple Cider Vinegar, Tomato Paste, Water, Garlic, Ghost Pepper, Habanero, Distilled White Vinegar, Brown Sugar, Canola Oil, Lemon Juice, Molasses, Mandarin Orange, Diced Tomato, Carrots, Mustard Powder, Turmeric, Garlic Powder, Onions, Salt, Crushed Red Pepper, White Sugar, Chili Powder, Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.75
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-16.00kcal, -13.91%)
Total Fat2.82g (-1.27g, -31.05%)
Saturated Fat 1.23g (-1.37g, -52.69%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 127.0mg (-29.00mg, -18.59%)
Total Carbohydrates 10.93g (-5.80g, -34.67%)
Dietary Fiber 1.8g (-0.10g, -5.26%)
Sugars 3.88g (+3.14g, +424.32%)
Sugars, added N/A
Protein 7.76g (+4.79g, +161.28%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-19.00IU, -5.11%)
Vitamin C, total ascorbic acid14.8mg (+5.90mg, +66.29%)
Calcium, Ca21.0mg (+6.00mg, +40.00%)
Iron, Fe0.25mg (-0.02mg, -7.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Skin Potatoes, Seasoned Cooked Pork (pork, Pork Broth, Seasoning [sugar, Paprika, Salt, Cumin, Coriander, Ginger, Turmeric, Cinnamon, Cayenne Pepper], Sunflower Oil, Salt, Honey, Apple Cider Vinegar, Spice Extracts), Broccoli, Sauce (water, Sugar, Tomato Paste, Onions, Chicken Fat, Vinegar, Apple Cider Vinegar, Modified Cornstarch, Molasses, Salt, Chili Pepper, Natural Flavor [contains Barley], Natural Flavors, Spices, Tamarind, Smoke Flavoring, Cayenne Red Peppers), Sweet Potatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+34.00kcal, +29.57%)
Total Fat8.18g (+4.09g, +100.00%)
Saturated Fat 1.49g (-1.11g, -42.69%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 138.0mg (-18.00mg, -11.54%)
Total Carbohydrates 11.15g (-5.58g, -33.35%)
Dietary Fiber 0.4g (-1.50g, -78.95%)
Sugars 0.74g (=)
Sugars, added N/A
Protein 5.2g (+2.23g, +75.08%)
Core Vitamins and Minerals
Vitamin A, IU372.0IU (=)
Vitamin C, total ascorbic acid1.3mg (-7.60mg, -85.39%)
Calcium, Ca15.0mg (=)
Iron, Fe0.67mg (+0.40mg, +148.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Salad: White Chicken Meat, Mayonnaise (soybean Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Water, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor, Paprika), Celery, Salad Dressing (soybean Oil, Distilled Vinegar, High Fructose Corn Syrup, Water, Egg Yolks, Modified Food Starch, Salt, Spices, Inactive Dry Yeast, Natural Flavors And Paprika), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar And Salt), Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation), Salt, Soybean Oil, Sugar, Cider Vinegar (cider And White), Citric Acid (antioxidant)< Xanthan And Guar Gum, Spice Parsley: Fresh Parsley 8"" Sub Roll: Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less: Yeast, Soybean Oil, Sugar, Salt, Wheat Gluten, Distilled Monoglycerides (all Vegetable Origin), Calcium Propionate (to Retain Freshness), Calcium Sulfate, Enzymes, Azodicarbonamide, Ascorbic Acid, Calcium Peroxide Lettuce: Fresh Lettuce Tomato: Fresh Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.53
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-6.00kcal, -5.22%)
Total Fat2.24g (-1.85g, -45.23%)
Saturated Fat 0.64g (-1.96g, -75.38%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 186.0mg (+30.00mg, +19.23%)
Total Carbohydrates 15.06g (-1.67g, -9.98%)
Dietary Fiber 1.9g (=)
Sugars 1.92g (+1.18g, +159.46%)
Sugars, added N/A
Protein 6.73g (+3.76g, +126.60%)
Core Vitamins and Minerals
Vitamin A, IU401.0IU (+29.00IU, +7.80%)
Vitamin C, total ascorbic acid11.5mg (+2.60mg, +29.21%)
Calcium, Ca13.0mg (-2.00mg, -13.33%)
Iron, Fe0.87mg (+0.60mg, +222.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mexican Style Rice (cooked Rice [water, Rice, {extra Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid}], Corn, Cooked Black Beans, Cilantro, Lime Juice Concentrate [lime Juice From Concentrate {water, Concentrated Lime Juice}, And Less Than 2% Of Lime Oil, Sodium Benzoate {preservative}, Sodium Metabisulfite {sulfite} {preservative}], Sea Salt), Seasoned Shredded Pork Caramel Color Added (pork, Pork Stock, Less Than 2% Lemon Juice Concentrate, Vinegar, Chili Pepper, Salt, Yeast Extract, Natural Flavor [including Sunflower Oil], Spice, Gum Arabic, Caramel Color), Salsa Molcajete Verde (tomatillos, Fire Roasted Jalapeno Peppers, Salt, Water), Pico De Gallo (tomato, Yellow Onion, Fresh Cilantro, Jalapeno Pepper), Bell Pepper, Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.77
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+6.00kcal, +5.22%)
Total Fat7.86g (+3.77g, +92.18%)
Saturated Fat 3.21g (+0.61g, +23.46%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 132.0mg (-24.00mg, -15.38%)
Total Carbohydrates 5.0g (-11.73g, -70.11%)
Dietary Fiber 1.8g (-0.10g, -5.26%)
Sugars 1.43g (+0.69g, +93.24%)
Sugars, added N/A
Protein 7.86g (+4.89g, +164.65%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-15.00IU, -4.03%)
Vitamin C, total ascorbic acid21.4mg (+12.50mg, +140.45%)
Calcium, Ca29.0mg (+14.00mg, +93.33%)
Iron, Fe0.51mg (+0.24mg, +88.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Medley [green Beans, Carrots, Red Peppers, Yellow Peppers], Grilled Lemon Pepper Salmon Filet [salmon, Seasoned Lemon Pepper [salt, Lemon And Orange Peel, Black Pepper And 12 Other Spices, Modified Corn Starch, Onion, Lemon Juice Powder (corn Syrup, Natural Flavors), Soybean Oil (processing Aid), Citric Acid, Dehydrated Carrots, Garlic, Oil Of Lemon, With No More Than 2% Silicon Dioxide As Anticaking Agent]], Garlic Herb Butter [butter (cream, Salt), Minced Garlic, Parsley, Sea Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.29
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-26.00kcal, -22.61%)
Total Fat3.57g (-0.52g, -12.71%)
Saturated Fat 0.0g (-2.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-31.00mg, -19.87%)
Total Carbohydrates 10.71g (-6.02g, -35.98%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 3.57g (+2.83g, +382.43%)
Sugars, added N/A
Protein 3.57g (+0.60g, +20.20%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-15.00IU, -4.03%)
Vitamin C, total ascorbic acid8.6mg (-0.30mg, -3.37%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.0mg (-0.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid) Corn, Apples, Black Beans Vinegar; Apple Cider 5%, Onions, Butter, Olive Oil, Sugar, Cilantro, Lime Juice, Garlic, Jalapeno Pepper, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.30
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-7.00kcal, -6.09%)
Total Fat5.16g (+1.07g, +26.16%)
Saturated Fat 1.17g (-1.43g, -55.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 164.0mg (+8.00mg, +5.13%)
Total Carbohydrates 8.92g (-7.81g, -46.68%)
Dietary Fiber 1.9g (=)
Sugars 1.88g (+1.14g, +154.05%)
Sugars, added N/A
Protein 6.57g (+3.60g, +121.21%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-20.00IU, -5.38%)
Vitamin C, total ascorbic acid25.4mg (+16.50mg, +185.39%)
Calcium, Ca47.0mg (+32.00mg, +213.33%)
Iron, Fe0.68mg (+0.41mg, +151.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cauliflower, Grilled Chicken (white Meat Chicken, Water, Rice Starch, Salt), Tomatillos, Black Beans, Water, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Non Gmo Cornstarch, Non Gmo Canola Oil, Red Bell Peppers, Non Gmo Roasted Corn, Contains 2% Or Less Of Cilantro, Garlic, Garlic Powder, Jalapeno Pepper, Lime Juice, Olive Oil, Onion Powder, Red Onion, Sea Salt, Spice, Non Gmo Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.52
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+11.00kcal, +9.57%)
Total Fat7.35g (+3.26g, +79.71%)
Saturated Fat 3.68g (+1.08g, +41.54%)
Trans Fat 0.22g (+0.22g)
Cholesterol 15.0mg (+15.00mg)
Sodium 165.0mg (+9.00mg, +5.77%)
Total Carbohydrates 15.74g (-0.99g, -5.92%)
Dietary Fiber 2.2g (+0.30g, +15.79%)
Sugars 3.24g (+2.50g, +337.84%)
Sugars, added N/A
Protein 2.21g (-0.76g, -25.59%)
Core Vitamins and Minerals
Vitamin A, IU331.0IU (-41.00IU, -11.02%)
Vitamin C, total ascorbic acid14.1mg (+5.20mg, +58.43%)
Calcium, Ca12.0mg (-3.00mg, -20.00%)
Iron, Fe0.66mg (+0.39mg, +144.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Heavy Cream (milk), Poblano Pepper, Yellow Onion, Kosher Salt, White Sugar, Cumin, Canola Oil, Chipotle Pepper (water, Tomato Puree, Vegetable Oil (corn Or Safflower), Wheat Flour, Salt, Vinegar, Starch, Onion Powder, Garlic Powder, Caramel Color, Spices), Black Pepper