Luvo, Chicken Enchiladas by Luvo, Inc: Similar Foods

Product:
Luvo, Chicken Enchiladas
Brand:
Luvo
Maker:
Luvo, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2040158/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal
Total Fat2.06g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 124.0mg
Total Carbohydrates 16.47g
Dietary Fiber 2.6g
Sugars 2.06g
Sugars, added N/A
Protein 5.29g
Core Vitamins and Minerals
Vitamin A, IU368.0IU
Vitamin C, total ascorbic acid8.8mg
Calcium, Ca29.0mg
Iron, Fe1.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Tortilla (corn, Water, Cellulose Gum, Trace Of Lime), Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Cooked Black Beans, Cooked Brown Jasmine Rice, Tomatoes, Tomato Paste, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onions, Contains Less Than 2% Of Brown Rice Flour, Caramel Color, Chicken Broth Concentrate (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract, Thiamin), Chili Powder, Chipotle Pepper Puree (chipotle Pepper, Citric Acid), Cilantro, Cumin, Dehydrated Garlic, Dehydrated Onion, Distilled Vinegar, Garlic, Green Bell Peppers, Green Chili Peppers, Green Onion, Jalapeno Peppers, Jalapeno Peppers (jalapeno Peppers, Vinegar, Salt, Natural Flavors), Lemon Juice Concentrate, Mango, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Orange Juice Concentrate, Paprika, Paprika Extract, Poblano Peppers, Potato Starch, Red Bell Peppers, Red Onions, Rice Starch, Seasoning (natural Flavor, Potassium Chloride, Yeast), Seasoning (sea Salt, Potassium Chloride), Spices, Sunflower Oil, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.85
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-7.00kcal, -6.60%)
Total Fat2.82g (+0.76g, +36.89%)
Saturated Fat 1.23g (+0.64g, +108.47%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 127.0mg (+3.00mg, +2.42%)
Total Carbohydrates 10.93g (-5.54g, -33.64%)
Dietary Fiber 1.8g (-0.80g, -30.77%)
Sugars 3.88g (+1.82g, +88.35%)
Sugars, added N/A
Protein 7.76g (+2.47g, +46.69%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-15.00IU, -4.08%)
Vitamin C, total ascorbic acid14.8mg (+6.00mg, +68.18%)
Calcium, Ca21.0mg (-8.00mg, -27.59%)
Iron, Fe0.25mg (-1.07mg, -81.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Skin Potatoes, Seasoned Cooked Pork (pork, Pork Broth, Seasoning [sugar, Paprika, Salt, Cumin, Coriander, Ginger, Turmeric, Cinnamon, Cayenne Pepper], Sunflower Oil, Salt, Honey, Apple Cider Vinegar, Spice Extracts), Broccoli, Sauce (water, Sugar, Tomato Paste, Onions, Chicken Fat, Vinegar, Apple Cider Vinegar, Modified Cornstarch, Molasses, Salt, Chili Pepper, Natural Flavor [contains Barley], Natural Flavors, Spices, Tamarind, Smoke Flavoring, Cayenne Red Peppers), Sweet Potatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-3.00kcal, -2.83%)
Total Fat8.48g (+6.42g, +311.65%)
Saturated Fat 1.36g (+0.77g, +130.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 124.0mg (=)
Total Carbohydrates 6.06g (-10.41g, -63.21%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 2.42g (+0.36g, +17.48%)
Sugars, added N/A
Protein 2.12g (-3.17g, -59.92%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (+11.00IU, +2.99%)
Vitamin C, total ascorbic acid21.8mg (+13.00mg, +147.73%)
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe0.82mg (-0.50mg, -37.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad: Zucchini*, Radish*, Cashew*, Red Bell Pepper*, Lime*, Purple Cabbage*, Basil*, Green Onion*, Mint* Dressing: Sesame Oil*, Rice Vinegar*, Olive Oil*, Tamari* (water, Soybean*, Salt, Alcohol*), Lime Juice*, Ginger Juice*, Ginger*, Garlic*, Coconut Sugar*, Jalapeno*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.59
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+2.00kcal, +1.89%)
Total Fat3.29g (+1.23g, +59.71%)
Saturated Fat 1.35g (+0.76g, +128.81%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 147.0mg (+23.00mg, +18.55%)
Total Carbohydrates 11.08g (-5.39g, -32.73%)
Dietary Fiber 1.5g (-1.10g, -42.31%)
Sugars 4.19g (+2.13g, +103.40%)
Sugars, added N/A
Protein 8.08g (+2.79g, +52.74%)
Core Vitamins and Minerals
Vitamin A, IU374.0IU (+6.00IU, +1.63%)
Vitamin C, total ascorbic acid14.4mg (+5.60mg, +63.64%)
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe0.32mg (-1.00mg, -75.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Skin Potatoes, Seasoned Cooked Pork (pork, Pork Broth, Seasoning [sugar, Paprika, Salt, Cumin, Coriander, Ginger, Turmeric, Cinnamon, Cayenne Pepper], Sunflower Oil, Salt, Honey, Apple Cider Vinegar, Spice Extracts), Broccoli, Sauce (water, Catsup [tomato Concentrate {water, Tomato Paste}, Sugar, Vinegar, Sea Salt, Spices, Dried Onion, Natural Flavors, Dried Garlic], Sugar, Onions, Tomato Paste, Worcestershire Sauce [vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Onion, Garlic], Chicken Fat, Apple Cider Vinegar, Modified Cornstarch, Chili Pepper, Natural Malt Flavor [flavor, Water, Sodium Bicarbonate], Spices, Molasses, Garlic Powder, Salt, Smoke Flavor, Cayenne Pepper Sauce ([cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder], Dried Onions, Dried Garlic), Sweet Potatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-14.00kcal, -13.21%)
Total Fat2.68g (+0.62g, +30.10%)
Saturated Fat 0.77g (+0.18g, +30.51%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+1.00mg, +11.11%)
Sodium 115.0mg (-9.00mg, -7.26%)
Total Carbohydrates 6.9g (-9.57g, -58.11%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 1.15g (-0.91g, -44.17%)
Sugars, added N/A
Protein 8.05g (+2.76g, +52.17%)
Core Vitamins and Minerals
Vitamin A, IU383.0IU (+15.00IU, +4.08%)
Vitamin C, total ascorbic acid5.7mg (-3.10mg, -35.23%)
Calcium, Ca15.0mg (-14.00mg, -48.28%)
Iron, Fe0.41mg (-0.91mg, -68.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
93% Lean Ground Turkey, Pinto Beans, Tomato Juice, Beef Broth, Diced Tomatoes, Onion, Green Chilies, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.76
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+15.00kcal, +14.15%)
Total Fat7.86g (+5.80g, +281.55%)
Saturated Fat 3.21g (+2.62g, +444.07%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+18.00mg, +200.00%)
Sodium 132.0mg (+8.00mg, +6.45%)
Total Carbohydrates 5.0g (-11.47g, -69.64%)
Dietary Fiber 1.8g (-0.80g, -30.77%)
Sugars 1.43g (-0.63g, -30.58%)
Sugars, added N/A
Protein 7.86g (+2.57g, +48.58%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-11.00IU, -2.99%)
Vitamin C, total ascorbic acid21.4mg (+12.60mg, +143.18%)
Calcium, Ca29.0mg (=)
Iron, Fe0.51mg (-0.81mg, -61.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Medley [green Beans, Carrots, Red Peppers, Yellow Peppers], Grilled Lemon Pepper Salmon Filet [salmon, Seasoned Lemon Pepper [salt, Lemon And Orange Peel, Black Pepper And 12 Other Spices, Modified Corn Starch, Onion, Lemon Juice Powder (corn Syrup, Natural Flavors), Soybean Oil (processing Aid), Citric Acid, Dehydrated Carrots, Garlic, Oil Of Lemon, With No More Than 2% Silicon Dioxide As Anticaking Agent]], Garlic Herb Butter [butter (cream, Salt), Minced Garlic, Parsley, Sea Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-17.00kcal, -16.04%)
Total Fat1.79g (-0.27g, -13.11%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 143.0mg (+19.00mg, +15.32%)
Total Carbohydrates 17.86g (+1.39g, +8.44%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 14.29g (+12.23g, +593.69%)
Sugars, added N/A
Protein 0.0g (-5.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-11.00IU, -2.99%)
Vitamin C, total ascorbic acid10.7mg (+1.90mg, +21.59%)
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe0.64mg (-0.68mg, -51.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey, Apple Cider Vinegar, Tomato Paste, Water, Garlic, Ghost Pepper, Habanero, Distilled White Vinegar, Brown Sugar, Canola Oil, Lemon Juice, Molasses, Mandarin Orange, Diced Tomato, Carrots, Mustard Powder, Turmeric, Garlic Powder, Onions, Salt, Crushed Red Pepper, White Sugar, Chili Powder, Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.31
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+9.00kcal, +8.49%)
Total Fat4.1g (+2.04g, +99.03%)
Saturated Fat 1.72g (+1.13g, +191.53%)
Trans Fat 0.2g (+0.20g)
Cholesterol 14.0mg (+5.00mg, +55.56%)
Sodium 115.0mg (-9.00mg, -7.26%)
Total Carbohydrates 13.1g (-3.37g, -20.46%)
Dietary Fiber 2.8g (+0.20g, +7.69%)
Sugars 2.65g (+0.59g, +28.64%)
Sugars, added N/A
Protein 6.22g (+0.93g, +17.58%)
Core Vitamins and Minerals
Vitamin A, IU397.0IU (+29.00IU, +7.88%)
Vitamin C, total ascorbic acid5.6mg (-3.20mg, -36.36%)
Calcium, Ca40.0mg (+11.00mg, +37.93%)
Iron, Fe0.95mg (-0.37mg, -28.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinto Beans (pinto Beans Water, Salt, Calcium Chloride [firming Agent], Calcium Disodium Edta Added To Promote Color Retention), Grass Fed Ground Beef, Corn, Tomato Paste (tomato Paste, Citric Acid), Onion, Tortilla (water White Corn Flour (white Corn Flour Treated With Lime, Cellulose Gum, Guar Gum Enzymes, Preservatives (fumaric Acid Sodium Propionate, Sorbic Acid, Propionc Acid, Benzoic Acid, Phosphoric Acid, Preservatives [propionic Acid, Sodium Hydroxide, Methylparaben, Propylparaben Guar Gum, Salt), Lime, Tomato, Chedda Cheese (reduced Fat Cheddar Cheese [pasteurized Part Skim Milk, Cheese Culture Salt, Enzymes, Annatto (color), Vitamin A Palmitate), Anti Caking Blend (potato Starch Cornstarch, Calcium Sulfate, Natamych (natural Mold Inhibitor)]), Chili Spice Mix (masa Harina [ground Corn Treated With Lime), Chili Powder [chipotle Chili Pepper Silicon Dioxide (anti Caking Agent), Ethoxyquin (antioxidant)), Smoked Paprika [paprika, Mesquite Smoke Flavor (maltodextrin (from Corn), Mesquite Smoke Flavor, Silicon Dioxide [anti Caking Agent], Chipotle Chili Powder [chipotle Chili Pepper Silicon Dioxide, Ethoxyquin), Ground Cumin] Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+7.00kcal, +6.60%)
Total Fat5.3g (+3.24g, +157.28%)
Saturated Fat 2.12g (+1.53g, +259.32%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+12.00mg, +133.33%)
Sodium 141.0mg (+17.00mg, +13.71%)
Total Carbohydrates 9.89g (-6.58g, -39.95%)
Dietary Fiber 1.1g (-1.50g, -57.69%)
Sugars 1.06g (-1.00g, -48.54%)
Sugars, added N/A
Protein 6.36g (+1.07g, +20.23%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-15.00IU, -4.08%)
Vitamin C, total ascorbic acid7.4mg (-1.40mg, -15.91%)
Calcium, Ca53.0mg (+24.00mg, +82.76%)
Iron, Fe0.95mg (-0.37mg, -28.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes(tomatoes Tomato Juice Salt Calcium Chloride Citric Acid) Cooked Natural' Turkey Meatballs(turkey Water Oatmeal Romano Cheese(pasteurized Part: Skim Milk Cheese Culture Salt, Enzymes), Eggs, Onions Garlic Potato Starch Spices) Cooked Whole Grain Pasta(water Durum Wheat Flour), Water Red Bell Peppers Chihuahua Cheese(pasteurized Whole Milk Salt Enzymes Cheese Cultures Potato Starch) Contains Less Than 2% Of Basil Extra Virgin Olive Oil Garlic Red Wine Vinegar, Rice Starch Seasoning(maltodextrin, Dextrose Soy Lecithin Xanthan Gum Cellulose Gum Citric Acid Sunflower Oil) Seasoning(natural Flavor Potassium Chloride Yeast) Spices Tomato Paste Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-17.00kcal, -16.04%)
Total Fat3.57g (+1.51g, +73.30%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 125.0mg (+1.00mg, +0.81%)
Total Carbohydrates 10.71g (-5.76g, -34.97%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 3.57g (+1.51g, +73.30%)
Sugars, added N/A
Protein 3.57g (-1.72g, -32.51%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-11.00IU, -2.99%)
Vitamin C, total ascorbic acid8.6mg (-0.20mg, -2.27%)
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe0.0mg (-1.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid) Corn, Apples, Black Beans Vinegar; Apple Cider 5%, Onions, Butter, Olive Oil, Sugar, Cilantro, Lime Juice, Garlic, Jalapeno Pepper, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+9.00kcal, +8.49%)
Total Fat4.09g (+2.03g, +98.54%)
Saturated Fat 2.6g (+2.01g, +340.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 156.0mg (+32.00mg, +25.81%)
Total Carbohydrates 16.73g (+0.26g, +1.58%)
Dietary Fiber 1.9g (-0.70g, -26.92%)
Sugars 0.74g (-1.32g, -64.08%)
Sugars, added N/A
Protein 2.97g (-2.32g, -43.86%)
Core Vitamins and Minerals
Vitamin A, IU372.0IU (+4.00IU, +1.09%)
Vitamin C, total ascorbic acid8.9mg (+0.10mg, +1.14%)
Calcium, Ca15.0mg (-14.00mg, -48.28%)
Iron, Fe0.27mg (-1.05mg, -79.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Jasmine Rice, Coconut Milk, Organic Onions, Organic Broccoli, Organic Tofu (filtered Water, Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agent]), Organic Red And Yellow Bell Peppers, Organic Carrots, Organic Cabbage, Organic Yellow Zucchini, Organic Cilantro, Filtered Water, Organic Tapioca Starch, Organic Red Jalapenos, Organic Garlic, Organic Tamari (wheat Free), Organic Toasted Sesame Seed Oil, Sea Salt, Organic Ginger, Expeller Pressed Safflower And Or Sunflower Oil, Spices*, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+21.00kcal, +19.81%)
Total Fat10.33g (+8.27g, +401.46%)
Saturated Fat 2.11g (+1.52g, +257.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 155.0mg (+31.00mg, +25.00%)
Total Carbohydrates 6.57g (-9.90g, -60.11%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 3.29g (+1.23g, +59.71%)
Sugars, added N/A
Protein 4.69g (-0.60g, -11.34%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-16.00IU, -4.35%)
Vitamin C, total ascorbic acid2.3mg (-6.50mg, -73.86%)
Calcium, Ca28.0mg (-1.00mg, -3.45%)
Iron, Fe0.34mg (-0.98mg, -74.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Celery, Peanut Butter (made From Roasted Peanuts And Sugar, Contains 2% Or Less Of Molasses, Fully Hydrogenated Vegetable Oils [rapeseed And Soybean], Mono And Diglycerides, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.21
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-20.00kcal, -18.87%)
Total Fat1.95g (-0.11g, -5.34%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 148.0mg (+24.00mg, +19.35%)
Total Carbohydrates 7.03g (-9.44g, -57.32%)
Dietary Fiber 1.6g (-1.00g, -38.46%)
Sugars 3.12g (+1.06g, +51.46%)
Sugars, added N/A
Protein 1.56g (-3.73g, -70.51%)
Core Vitamins and Minerals
Vitamin A, IU391.0IU (+23.00IU, +6.25%)
Vitamin C, total ascorbic acid14.1mg (+5.30mg, +60.23%)
Calcium, Ca47.0mg (+18.00mg, +62.07%)
Iron, Fe0.84mg (-0.48mg, -36.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Strips, Crushed Tomatoes, Water, Canola, Evoo, Mortgage Lifter, Fresh Garlic, Fresh Onion, Roasted Red Pepper Strips, Spice Mix, Oregano, Red Wine, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.25
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-27.00kcal, -25.47%)
Total Fat6.07g (+4.01g, +194.66%)
Saturated Fat 1.58g (+0.99g, +167.80%)
Trans Fat 4.0g (+4.00g)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 114.0mg (-10.00mg, -8.06%)
Total Carbohydrates 6.36g (-10.11g, -61.38%)
Dietary Fiber 2.1g (-0.50g, -19.23%)
Sugars 4.0g (+1.94g, +94.17%)
Sugars, added N/A
Protein 1.07g (-4.22g, -79.77%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-11.00IU, -2.99%)
Vitamin C, total ascorbic acid12.9mg (+4.10mg, +46.59%)
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe0.0mg (-1.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatillo, Jalapeno, Water, Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.72
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-18.00kcal, -16.98%)
Total Fat2.86g (+0.80g, +38.83%)
Saturated Fat 0.44g (-0.15g, -25.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 119.0mg (-5.00mg, -4.03%)
Total Carbohydrates 10.79g (-5.68g, -34.49%)
Dietary Fiber 2.2g (-0.40g, -15.38%)
Sugars 1.76g (-0.30g, -14.56%)
Sugars, added N/A
Protein 4.85g (-0.44g, -8.32%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-38.00IU, -10.33%)
Vitamin C, total ascorbic acid15.9mg (+7.10mg, +80.68%)
Calcium, Ca44.0mg (+15.00mg, +51.72%)
Iron, Fe0.79mg (-0.53mg, -40.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tofu (water, Organic Soybeans, Calcium Sulfate), Eggplants, Onions, Brown Rice, Organic Celery, Organic Bell Peppers, Organic Carrots, Portobello Mushrooms, Peanuts, Balsamic Vinegar, Organic Tamari Sauce, Organic Cane Sugar, Organic Blackstrap Molasses, Rice Bran Oil, Garlic, Ginger, Sea Salt, Red Chilis
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.93
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+39.00kcal, +36.79%)
Total Fat7.36g (+5.30g, +257.28%)
Saturated Fat 1.19g (+0.60g, +101.69%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+7.00mg, +77.78%)
Sodium 137.0mg (+13.00mg, +10.48%)
Total Carbohydrates 11.73g (-4.74g, -28.78%)
Dietary Fiber 1.8g (-0.80g, -30.77%)
Sugars 1.19g (-0.87g, -42.23%)
Sugars, added N/A
Protein 8.35g (+3.06g, +57.84%)
Core Vitamins and Minerals
Vitamin A, IU348.0IU (-20.00IU, -5.43%)
Vitamin C, total ascorbic acid9.5mg (+0.70mg, +7.95%)
Calcium, Ca30.0mg (+1.00mg, +3.45%)
Iron, Fe1.07mg (-0.25mg, -18.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Atlantic Salmon (color Added From Feed Containing Astaxanthin Or Canthaxanthin), Basmati Rice (water, Organic Basmati Rice, Organic Sunflower Oil), Asparagus, Lemon, Almonds (almonds, Canola And Or Peanut And Or Sunflower Oil), Capers (capers, Water, Salt, Vinegar), Red Wine Vinegar (sulfites), Shallot, Parsley