Food Lion Five Cheese Mozzarella, Monterey Jack, Provolone, Parmesan & Romano Cheeses Thin Crust Pizza, Five Cheese by Food Town Stores Inc: Similar Foods

Product:
Five Cheese Mozzarella, Monterey Jack, Provolone, Parmesan & Romano Cheeses Thin Crust Pizza, Five Cheese
Brand:
Food Lion
Maker:
Food Town Stores Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2384203/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal
Total Fat11.11g
Saturated Fat 5.56g
Trans Fat 0.0g
Cholesterol 28.0mg
Sodium 413.0mg
Total Carbohydrates 26.19g
Dietary Fiber 1.6g
Sugars 1.59g
Sugars, added N/A
Protein 11.9g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca254.0mg
Iron, Fe0.71mg
Potassium, K190.0mg
Vitamin D, IU0.0IU
Ingredients
Toppings (cheeses [low Moisture Mozzarella Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Monterey Jack Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Provolone Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Grated Parmesan Cheese {parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cellulose (anticaking)}, Grated Romano Cheese {romano Cheese (pasteurized Cow's Milk Cheese Culture, Salt, Enzymes), Cellulose (anticaking)}, Sauce {water, Tomato Paste, Soybean Oil, Salt, Seasoning (salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese [pasteurized Cultured Part Skim Milk, Salt, Enzymes]), Spices, Garlic Powder}, Dehydrated Garlic, Oregano, Parsley]), Crust (flour [wheat, Malted Barley], Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate [preservative], Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+2.00kcal, +0.81%)
Total Fat14.16g (+3.05g, +27.45%)
Saturated Fat 6.19g (+0.63g, +11.33%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+21.00mg, +75.00%)
Sodium 407.0mg (-6.00mg, -1.45%)
Total Carbohydrates 23.01g (-3.18g, -12.14%)
Dietary Fiber 2.7g (+1.10g, +68.75%)
Sugars 1.77g (+0.18g, +11.32%)
Sugars, added N/A
Protein 9.73g (-2.17g, -18.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.8mg
Calcium, Ca238.0mg (-16.00mg, -6.30%)
Iron, Fe0.88mg (+0.17mg, +23.94%)
Potassium, K180.0mg (-10.00mg, -5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (cauliflower, Corn Starch, White Rice Flour, Brown Rice Flour, Water, Sunflower Oil, Tapioca Starch, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Olive Oil, Yeast, Egg Yolk Powder, Xanthan Gum, Sea Salt, Vinegar, Cream Of Tartar, Baking Soda), Low Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomato Puree [water, Tomato Paste], Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Spices, Garlic*, Onion*), *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+2.00kcal, +0.81%)
Total Fat14.16g (+3.05g, +27.45%)
Saturated Fat 6.19g (+0.63g, +11.33%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+21.00mg, +75.00%)
Sodium 407.0mg (-6.00mg, -1.45%)
Total Carbohydrates 23.01g (-3.18g, -12.14%)
Dietary Fiber 2.7g (+1.10g, +68.75%)
Sugars 1.77g (+0.18g, +11.32%)
Sugars, added N/A
Protein 9.73g (-2.17g, -18.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.8mg
Calcium, Ca238.0mg (-16.00mg, -6.30%)
Iron, Fe0.88mg (+0.17mg, +23.94%)
Potassium, K180.0mg (-10.00mg, -5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (cauliflower, Corn Starch, White Rice Flour, Brown Rice Flour, Water, Sunflower Oil, Tapioca Starch, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Olive Oil, Yeast, Egg Yolk Powder, Xanthan Gum, Sea Salt, Vinegar, Cream Of Tartar, Baking Soda), Low Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomato Puree [water, Tomato Paste], Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Spices, Garlic*, Onion*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-17.00kcal, -6.91%)
Total Fat11.43g (+0.32g, +2.88%)
Saturated Fat 6.43g (+0.87g, +15.65%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-3.00mg, -10.71%)
Sodium 436.0mg (+23.00mg, +5.57%)
Total Carbohydrates 20.71g (-5.48g, -20.92%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 3.57g (+1.98g, +124.53%)
Sugars, added N/A
Protein 11.43g (-0.47g, -3.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca257.0mg (+3.00mg, +1.18%)
Iron, Fe1.79mg (+1.08mg, +152.11%)
Potassium, K179.0mg (-11.00mg, -5.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Wheat Flour, Water, Sunflower Oil, Yeast, Honey, Salt, Garlic Powder, Cheese Blend: Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Provolone Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Fontina Cheese (cultured Pasteurized Milk, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes) Sauce: Water, Fresh Vine Ripened Crushed Tomatoes, Sugar, Salt, Dehydrated Garlic, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Basil, Dehydrated Onion, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.98
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+18.00kcal, +7.32%)
Total Fat14.19g (+3.08g, +27.72%)
Saturated Fat 5.41g (-0.15g, -2.70%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-8.00mg, -28.57%)
Sodium 399.0mg (-14.00mg, -3.39%)
Total Carbohydrates 23.65g (-2.54g, -9.70%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 2.7g (+1.11g, +69.81%)
Sugars, added N/A
Protein 11.49g (-0.41g, -3.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca236.0mg (-18.00mg, -7.09%)
Iron, Fe1.49mg (+0.78mg, +109.86%)
Potassium, K169.0mg (-21.00mg, -11.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Vegetable Oil (soybean Oil And Or Corn Oil), 2% Or Less Of Yeast, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Vital Wheat Gluten, Natural Flavor, Sugar, Salt, Dried Garlic, Nonfat Dry Milk, Spices, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total FatN/A
Saturated Fat 4.93g (-0.63g, -11.33%)
Trans Fat 0.35g (+0.35g)
Cholesterol 28.0mg (=)
Sodium 380.0mg (-33.00mg, -7.99%)
Total Carbohydrates 25.35g (-0.84g, -3.21%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 4.23g (+2.64g, +166.04%)
Sugars, added N/A
Protein 14.08g (+2.18g, +18.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (+6.00mg, +2.36%)
Iron, Fe1.41mg (+0.70mg, +98.59%)
Potassium, K187.0mg (-3.00mg, -1.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.86g
Ingredients
Water, Low Fat Mozzarella Cheese ([pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Nonfat Milk, Modified Food Starch*, Potassium Chloride*, *ingredients Not In Regular Mozzarella Cheese), Whole Wheat Flour, Beef Pepperoni (beef, Salt, Dextrose, Lactic Acid Starter Culture, Natural Flavorings, Oleoresin Of Paprika, Natural Smoke Flavor, Dehydrated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid), Beef Pepperoni (beef, Spices, Salt, Potassium Chloride, Contains 2% Or Less Of The Following: Sugar, Maltodextrin, Natural Spice Extractives, Paprika, Oleoresin Of Paprika, Natural Smoke Flavor, Bha, Bht, Citric Acid, Sodium Nitrite, Lactic Acid Starter Cultures), Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt And Enzymes), Tomato Paste, Wheat Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Parmesan Cheese ([pasteurized Cows Milk, Cheese Culture, Salt, Enzymes], And Powdered Cellulose [anti Caking]), Seasoning (sugar, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Oregano Leaf, Basil Leaf, Anise, White Pepper, Black Pepper, Parsley Leaf, Red Pepper Seed, Turmeric, Canola Oil), Yeast, Methylcellulose, Baking Soda, Baking Powder, Salt, Spice (oregano, Basil, Red Pepper And Dehydrated Parsley), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.53
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-25.00kcal, -10.16%)
Total Fat8.85g (-2.26g, -20.34%)
Saturated Fat 3.54g (-2.02g, -36.33%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-15.00mg, -53.57%)
Sodium 416.0mg (+3.00mg, +0.73%)
Total Carbohydrates 28.32g (+2.13g, +8.13%)
Dietary Fiber 4.4g (+2.80g, +175.00%)
Sugars 4.42g (+2.83g, +177.99%)
Sugars, added N/A
Protein 7.08g (-4.82g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca257.0mg (+3.00mg, +1.18%)
Iron, Fe1.15mg (+0.44mg, +61.97%)
Potassium, K212.0mg (+22.00mg, +11.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tomato Pure, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Filtered Water, Organic Tapioca Starch, Organic Spinach, Organic Broccoli, Organic Cauliflower, Organic Sweet Potatoes, Organic Brown Rice Flour, Organic Potato Starch, Extra Virgin Olive Oil, Organic Potato Flour, Feta Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Cane Sugar, Psyllium, Organic Garlic, Sea Salt, Organic Basil, Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Organic Flax Seed Meal,yeast, Organic Honey, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-4.00kcal, -1.63%)
Total Fat11.11g (=)
Saturated Fat 4.04g (-1.52g, -27.34%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-8.00mg, -28.57%)
Sodium 384.0mg (-29.00mg, -7.02%)
Total Carbohydrates 24.24g (-1.95g, -7.45%)
Dietary Fiber 1.0g (-0.60g, -37.50%)
Sugars 2.02g (+0.43g, +27.04%)
Sugars, added N/A
Protein 11.11g (-0.79g, -6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca273.0mg (+19.00mg, +7.48%)
Iron, Fe1.01mg (+0.30mg, +42.25%)
Potassium, K202.0mg (+12.00mg, +6.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (flour [wheat Flour, Malted Barley Flour), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate, Soy Lecithin), Low Moisture Part Skim Mozzarella (pasteurized Part Skim Milk, Cheese Culture, Salt, And Enzymes) Sauce (tomato Puree (water, Tomato Paste), Spices, Salt, Distilled Vinegar, Citric Acid, Sodium Benzoate And Potassium Sorbate Added As Preservatives) Garlic Spread (liquid And Hydrogenated Soybean Oil, Water, Salt, (contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (a Perservative), Citric Acid, Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor Beta Carotene (color), Vitamin A Palmitate Added), Garlic Powder, Salt) Salt, Onion, Garlic And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.97
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-11.00kcal, -4.47%)
Total Fat9.41g (-1.70g, -15.30%)
Saturated Fat 5.29g (-0.27g, -4.86%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-4.00mg, -14.29%)
Sodium 447.0mg (+34.00mg, +8.23%)
Total Carbohydrates 28.24g (+2.05g, +7.83%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 2.35g (+0.76g, +47.80%)
Sugars, added N/A
Protein 9.41g (-2.49g, -20.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca247.0mg (-7.00mg, -2.76%)
Iron, Fe1.06mg (+0.35mg, +49.30%)
Potassium, K188.0mg (-2.00mg, -1.05%)
Vitamin D, IU9.0IU (+9.00IU)
Ingredients
Organic Unbleached Wheat Flour, Organic Tomato Pure, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Lowfat Milk, Organic Spinach, Organic Whole Wheat Flour, Butter (cream, Salt), Filtered Water, Feta Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Organic Garlic, Extra Virgin Olive Oil, Nonfat Dry Milk, Sea Salt, Organic Basil, Organic Cane Sugar, Organic Honey, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-8.00kcal, -3.25%)
Total Fat10.88g (-0.23g, -2.07%)
Saturated Fat 6.12g (+0.56g, +10.07%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+3.00mg, +10.71%)
Sodium 401.0mg (-12.00mg, -2.91%)
Total Carbohydrates 23.13g (-3.06g, -11.68%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 2.04g (+0.45g, +28.30%)
Sugars, added N/A
Protein 10.88g (-1.02g, -8.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca265.0mg (+11.00mg, +4.33%)
Iron, Fe0.68mg (-0.03mg, -4.23%)
Potassium, K156.0mg (-34.00mg, -17.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% Or Less Of: Yeast, Sugar, Cultured Whey, Whey, Vinegar, Salt, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes]), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomatoes, Seasoning [sugar, Salt, Modified Food Starch, Spices, Dehydrated Garlic, Citric Acid], Sugar), Yellow Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Parmesan & Romano Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total Fat12.5g (+1.39g, +12.51%)
Saturated Fat 5.55g (-0.01g, -0.18%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-2.00mg, -7.14%)
Sodium 442.0mg (+29.00mg, +7.02%)
Total Carbohydrates 20.14g (-6.05g, -23.10%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 2.08g (+0.49g, +30.82%)
Sugars, added N/A
Protein 13.89g (+1.99g, +16.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca244.0mg (-10.00mg, -3.94%)
Iron, Fe1.39mg (+0.68mg, +95.77%)
Potassium, K167.0mg (-23.00mg, -12.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Natamycin) Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.22
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+18.00kcal, +7.32%)
Total Fat12.8g (+1.69g, +15.21%)
Saturated Fat 5.6g (+0.04g, +0.72%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-8.00mg, -28.57%)
Sodium 440.0mg (+27.00mg, +6.54%)
Total Carbohydrates 26.4g (+0.21g, +0.80%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 2.4g (+0.81g, +50.94%)
Sugars, added N/A
Protein 12.0g (+0.10g, +0.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca230.0mg (-24.00mg, -9.45%)
Iron, Fe0.8mg (+0.09mg, +12.68%)
Potassium, K191.0mg (+1.00mg, +0.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: (wheat Flour, Water, Palm Oil, Cultured Wheat Starch, Yeast, Salt, Sugar, L Cysteine {dough Conditioner}, Citric Acid), Sauce: (water, Tomato Paste, Tomato Puree, Extra Virgin Olive Oil, Garlic, Sugar, Salt, Spices [black Pepper, Oregano, Onion, Fennel], Modified Corn Starch, Basil, Parsley), Toppings: Mozzarella Cheese (partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes), Cooked Italian Sausage (pork, Spices, Water, Salt, Dextrose, Sodium Phosphates, Sugar, Garlic Powder), Powdered Cellulose {to Prevent Caking}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.24
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat25.0g (+13.89g, +125.02%)
Saturated Fat 7.14g (+1.58g, +28.42%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+8.00mg, +28.57%)
Sodium 393.0mg (-20.00mg, -4.84%)
Total Carbohydrates 7.14g (-19.05g, -72.74%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 3.57g (+1.98g, +124.53%)
Sugars, added N/A
Protein 3.57g (-8.33g, -70.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca239.0mg (-15.00mg, -5.91%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K171.0mg (-19.00mg, -10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Sour Cream (cultured Cream, Modified Corn Starch, Lactic Acid, Gelatin, Mono & Diglycerides, Citric Acid, Potassium Sorbate [preservative], Disodium Phosphate, Natural Flavor, Locust Bean Gum), Mayonnaise (soybean Oil, Water, Egg Yolk, High Fructose Corn Syrup, Vinegar, Salt, Natural Flavor), Water Chestnuts, Spinach, Seasoning (dehydrated Vegetables [carrots, Onions, Cabbage, Leeks, Peas, Tomato, Green Bell Pepper, Celery], Salt, Hydrolyzed Corn Protein, Maltodextrin, Lactose, Caramel [color], Mustard Flour, Citric Acid, Turmeric [color]), Sugar, Dehydrated Green Onion, Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.98
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-19.00kcal, -7.72%)
Total Fat8.59g (-2.52g, -22.68%)
Saturated Fat 3.91g (-1.65g, -29.68%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-8.00mg, -28.57%)
Sodium 391.0mg (-22.00mg, -5.33%)
Total Carbohydrates 27.34g (+1.15g, +4.39%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 2.34g (+0.75g, +47.17%)
Sugars, added N/A
Protein 9.38g (-2.52g, -21.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca227.0mg (-27.00mg, -10.63%)
Iron, Fe1.41mg (+0.70mg, +98.59%)
Potassium, K195.0mg (+5.00mg, +2.63%)
Vitamin D, IU9.0IU (+9.00IU)
Ingredients
Organic Spinach, Organic Unbleached Wheat Flour, Organic Lowfat Milk, Feta Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Onions, Organic Whole Wheat Flour, Filtered Water, Butter (cream, Salt), Organic Garlic, Extra Virgin Olive Oil, Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Nonfat Dry Milk, Sea Salt, Sunflower Lecithin, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.86
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-11.00kcal, -4.47%)
Total Fat9.41g (-1.70g, -15.30%)
Saturated Fat 4.12g (-1.44g, -25.90%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-10.00mg, -35.71%)
Sodium 400.0mg (-13.00mg, -3.15%)
Total Carbohydrates 28.24g (+2.05g, +7.83%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 3.53g (+1.94g, +122.01%)
Sugars, added N/A
Protein 8.24g (-3.66g, -30.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca247.0mg (-7.00mg, -2.76%)
Iron, Fe1.76mg (+1.05mg, +147.89%)
Potassium, K153.0mg (-37.00mg, -19.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Tomato Paste, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Soybean Oil, 2% Or Less Of Modified Cornstarch, Sugar, Seasoning (bread Crumb [bleached Wheat Flour, Dextrose, Yeast, Salt], Dried Garlic, Tomato Powder, Spice, Salt, Dextrose, Dried Onion, Maltodextrin, Citric Acid, Natural Flavor), Fractionated Palm Oil, Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Salt, Seasoning (sugar, Spices), Spices, Basil, Soy Lecithin, Sodium Stearoyl Lactylate, Methylcellulose, Flavor (maltodextrin, Modified Corn Starch, Natural Flavors, Datem, Medium Chain Triglycerides), Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Whey, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-27.00kcal, -10.98%)
Total Fat9.49g (-1.62g, -14.58%)
Saturated Fat 5.11g (-0.45g, -8.09%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-2.00mg, -7.14%)
Sodium 423.0mg (+10.00mg, +2.42%)
Total Carbohydrates 22.63g (-3.56g, -13.59%)
Dietary Fiber 2.2g (+0.60g, +37.50%)
Sugars 0.73g (-0.86g, -54.09%)
Sugars, added N/A
Protein 10.95g (-0.95g, -7.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca290.0mg (+36.00mg, +14.17%)
Iron, Fe0.73mg (+0.02mg, +2.82%)
Potassium, K178.0mg (-12.00mg, -6.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Yeast, Salt, Sugar, Calcium Propionate, L Cysteine), Low Moisture Part Skim Mozzarella And Low Moisture Whole Milk Mozzarella Cheese Blend (pasteurized Part Skim Milk, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Pizza Sauce (crushed Tomatoes (water, Crushed Tomatoes), Tomato Paste, Salt, Sunflower Oil, Extra Virgin Olive Oil, Citric Acid, Spices, Granulated Garlic, Sodium Benzoate And Potassium Sorbate Added As Preservatives)