Amy's Indian Paneer Tikka Tomato Masala With Cheese, Vegetables & Rice, Indian Paneer Tikka by Amy's Kitchen Inc: Similar Foods
- Product:
- Indian Paneer Tikka Tomato Masala With Cheese, Vegetables & Rice, Indian Paneer Tikka
- Brand:
- Amy's
- Maker:
- Amy's Kitchen Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2369960/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal | |
| Total Fat | 7.43g | |
| Saturated Fat | 3.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 182.0mg | |
| Total Carbohydrates | 15.24g | |
| Dietary Fiber | 1.5g | |
| Sugars | 2.6g | |
| Sugars, added | N/A | |
| Protein | 4.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 279.0IU | |
| Vitamin C, total ascorbic acid | 4.5mg | |
| Calcium, Ca | 56.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Basmati Rice, Organic Spinach, Organic Onions, Paneer Cheese (pasteurized Milk, Distilled Vinegar And Or Lactic Acid), Organic Potatoes, Filtered Water, Organic Tomato Puree, Organic Coconut Milk (organic Coconut, Water), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Garlic, Organic Ginger Puree (water, Organic Ginger), Organic Carrots, Butter (cream, Salt), Spices, Sea Salt, Organic Cilantro, Paprika, Turmeric, Mango Powder, Organic Jalapeno Peppers, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+14.00kcal, +9.66%) | |
| Total Fat | 7.96g (+0.53g, +7.13%) | |
| Saturated Fat | 4.42g (+1.07g, +31.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+16.00mg, +145.45%) | |
| Sodium | 186.0mg (+4.00mg, +2.20%) | |
| Total Carbohydrates | 17.7g (+2.46g, +16.14%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 5.31g (+2.71g, +104.23%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-0.55g, -13.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 265.0IU (-14.00IU, -5.02%) | |
| Vitamin C, total ascorbic acid | 3.2mg (-1.30mg, -28.89%) | |
| Calcium, Ca | 53.0mg (-3.00mg, -5.36%) | |
| Iron, Fe | 0.32mg (-0.68mg, -68.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Corn, Water, Cream, Milk, Butter (cream, Salt), Sugar, Modified Food Starch, Contains 2% Or Less Of: Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Wheat Flour, Bacon (pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Salt, Spice, Nisin Preparation And Natural Smoke Flavor (water, Natural Hickory Smoke Concentrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+6.00kcal, +4.14%) | |
| Total Fat | 8.06g (+0.63g, +8.48%) | |
| Saturated Fat | 2.02g (-1.33g, -39.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-7.00mg, -63.64%) | |
| Sodium | 204.0mg (+22.00mg, +12.09%) | |
| Total Carbohydrates | 14.61g (-0.63g, -4.13%) | |
| Dietary Fiber | 2.8g (+1.30g, +86.67%) | |
| Sugars | 2.02g (-0.58g, -22.31%) | |
| Sugars, added | N/A | |
| Protein | 6.05g (+1.96g, +47.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 252.0IU (-27.00IU, -9.68%) | |
| Vitamin C, total ascorbic acid | 6.8mg (+2.30mg, +51.11%) | |
| Calcium, Ca | 50.0mg (-6.00mg, -10.71%) | |
| Iron, Fe | 1.36mg (+0.36mg, +36.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spring Mix Greens, Farro, Yogurt Herb Dressing (greek Yogurt (non Homogenized Grade A Pasteurized Milk, Milk Protein Concentrate, Pectin), Water, Extra Virgin Olive Oil, Basil, Mint, Chive, Honey, Shallots, Salt, Black Pepper), Pickled Red Onion (red Wine Vinegar (red Wine Vinegar Reduced With Water To 5% (50 Grain) Acidity), Water, Red Onion, Garlic, Dill, Salt, Pickling Spice (mustard Seed, Bay Leaves, Coriander Seed, Allspice, Dill Seed, Peppercorn, Chili Pepper), Green Peas, Sunflower Seeds, Sugar Snap Peas, Cucumber, Goat Cheese (pasteurized Goat Milk, Vegetable Rennet, Cheese Culture, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-7.00kcal, -4.83%) | |
| Total Fat | 3.99g (-3.44g, -46.30%) | |
| Saturated Fat | 1.81g (-1.54g, -45.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
| Sodium | 217.0mg (+35.00mg, +19.23%) | |
| Total Carbohydrates | 16.67g (+1.43g, +9.38%) | |
| Dietary Fiber | 2.5g (+1.00g, +66.67%) | |
| Sugars | 2.17g (-0.43g, -16.54%) | |
| Sugars, added | N/A | |
| Protein | 9.42g (+5.33g, +130.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 272.0IU (-7.00IU, -2.51%) | |
| Vitamin C, total ascorbic acid | 9.8mg (+5.30mg, +117.78%) | |
| Calcium, Ca | 72.0mg (+16.00mg, +28.57%) | |
| Iron, Fe | 0.98mg (-0.02mg, -2.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Farro Wheat (water, Farro Wheat), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Red Enchilada Sauce (water, Tomato Paste, Sugar, Sea Salt, Dehydrated Ancho Chili Pepper, Distilled Vinegar, Corn Starch, Expeller Pressed Canola Oil, Dried Cumin, Garlic Powder, Dried Coriander, Dried Oregano, Organic Cayenne Chili Pepper), Cooked Black Beans, Cooked Quinoa (water, Quinoa), Roasted Poblano Fajita Blend (onions, Poblano Peppers, Red Bell Peppers), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Cotija Cheese (cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt And Enzymes), Green Onion, Pepitas (pepitas, Canola Oil, Salt), Fresh Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-12.00kcal, -8.28%) | |
| Total Fat | 3.32g (-4.11g, -55.32%) | |
| Saturated Fat | 1.45g (-1.90g, -56.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-3.00mg, -27.27%) | |
| Sodium | 207.0mg (+25.00mg, +13.74%) | |
| Total Carbohydrates | 21.58g (+6.34g, +41.60%) | |
| Dietary Fiber | 2.1g (+0.60g, +40.00%) | |
| Sugars | 1.24g (-1.36g, -52.31%) | |
| Sugars, added | N/A | |
| Protein | 4.56g (+0.47g, +11.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 311.0IU (+32.00IU, +11.47%) | |
| Vitamin C, total ascorbic acid | 2.0mg (-2.50mg, -55.56%) | |
| Calcium, Ca | 62.0mg (+6.00mg, +10.71%) | |
| Iron, Fe | 0.75mg (-0.25mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Long Grain Rice, Water, Cooked Red Beans (with Water And Calcium Chloride), Corn, Sour Cream (cultured Cream, Enzyme), Zucchini, Chicken Broth, Less Than 2% Of Bell Peppers, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Low Moisture Part Skim Mozzarella Cheese (cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Modified Food Starch, Green Pepper Sauce (distilled Vinegar, Jalapeno Pepper, Water, Salt, Cornstarch, Xanthan Gum, Ascorbic Acid To Preserve Freshness), Half & Half (milk, Cream), Canola Oil, Chili Powder (spices, Salt, Garlic Powder), Cilantro, Nonfat Dry Milk, Green Chile Peppers (with Citric Acid), Salt, Spice, Rendered Chicken Fat, White Distilled Vinegar, Garlic Puree (garlic, Water, Citric Acid), Paprika, Potassium Chloride, Cellulose, Yeast Extract, Vital Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+32.00kcal, +22.07%) | |
| Total Fat | 8.08g (+0.65g, +8.75%) | |
| Saturated Fat | 1.77g (-1.58g, -47.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+4.00mg, +36.36%) | |
| Sodium | 182.0mg (=) | |
| Total Carbohydrates | 17.68g (+2.44g, +16.01%) | |
| Dietary Fiber | 1.0g (-0.50g, -33.33%) | |
| Sugars | 1.01g (-1.59g, -61.15%) | |
| Sugars, added | N/A | |
| Protein | 8.59g (+4.50g, +110.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 253.0IU (-26.00IU, -9.32%) | |
| Vitamin C, total ascorbic acid | 3.0mg (-1.50mg, -33.33%) | |
| Calcium, Ca | 76.0mg (+20.00mg, +35.71%) | |
| Iron, Fe | 1.36mg (+0.36mg, +36.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pennini Pasta (water, Pennini Rigati [semolina {wheat}, Nacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, And Folic Acid], Canola Oil, Extra Virgin Olive Oil), Chicken Breast Meat With Rib Meat (boneless Chicken Breast With Rib Meat, Water, Expeller Pressed Canola Oil, Potato Starch, Salt, Sugar, Lemon Juice Concentrate, Granulated Garlic, Black Pepper), Organic Basil Pesto (organic Basil, Organic Expeller Pressed Canola Oil, Water, Organic Parmesan Cheese [pasteurized Organic Cows' Milk, Culture, Salt, Enzymes], Organic Dehydrated Garlic, Salt), Grape Tomatoes, Asiago Cheese (asiago Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Baby Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-7.00kcal, -4.83%) | |
| Total Fat | 9.29g (+1.86g, +25.03%) | |
| Saturated Fat | 5.77g (+2.42g, +72.24%) | |
| Trans Fat | 0.32g (+0.32g) | |
| Cholesterol | 30.0mg (+19.00mg, +172.73%) | |
| Sodium | 183.0mg (+1.00mg, +0.55%) | |
| Total Carbohydrates | 9.94g (-5.30g, -34.78%) | |
| Dietary Fiber | 0.6g (-0.90g, -60.00%) | |
| Sugars | 1.92g (-0.68g, -26.15%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-0.24g, -5.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 321.0IU (+42.00IU, +15.05%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+0.30mg, +6.67%) | |
| Calcium, Ca | 64.0mg (+8.00mg, +14.29%) | |
| Iron, Fe | 0.35mg (-0.65mg, -65.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato, Water, Cream, Reduced Fat Milk, Bacon (pork, Cured With: Water, Salt, Smoke Flavoring, Sugar, Sodium Phosphate, Sodium Diacetate, Dextrose, Sodium Erythorbate, Sodium Nitrite), Onion, Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto, Scallion, Extra Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Unsalted Butter (cream), Natural Flavor), Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-7.00kcal, -4.83%) | |
| Total Fat | 9.29g (+1.86g, +25.03%) | |
| Saturated Fat | 5.77g (+2.42g, +72.24%) | |
| Trans Fat | 0.32g (+0.32g) | |
| Cholesterol | 30.0mg (+19.00mg, +172.73%) | |
| Sodium | 183.0mg (+1.00mg, +0.55%) | |
| Total Carbohydrates | 9.94g (-5.30g, -34.78%) | |
| Dietary Fiber | 0.6g (-0.90g, -60.00%) | |
| Sugars | 1.92g (-0.68g, -26.15%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-0.24g, -5.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 321.0IU (+42.00IU, +15.05%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+0.30mg, +6.67%) | |
| Calcium, Ca | 64.0mg (+8.00mg, +14.29%) | |
| Iron, Fe | 0.35mg (-0.65mg, -65.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato, Water, Cream, Reduced Fat Milk, Bacon (pork, Cured With: Water, Salt, Smoke Flavoring, Sugar, Sodium Phosphate, Sodium Diacetate, Dextrose, Sodium Erythorbate, Sodium Nitrite), Onion, Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto), Scallion, Extra Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Unsalted Butter (cream, Natural Flavor), Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+14.00kcal, +9.66%) | |
| Total Fat | 5.61g (-1.82g, -24.50%) | |
| Saturated Fat | 0.93g (-2.42g, -72.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-6.00mg, -54.55%) | |
| Sodium | 224.0mg (+42.00mg, +23.08%) | |
| Total Carbohydrates | 25.23g (+9.99g, +65.55%) | |
| Dietary Fiber | 1.9g (+0.40g, +26.67%) | |
| Sugars | 2.8g (+0.20g, +7.69%) | |
| Sugars, added | N/A | |
| Protein | 3.74g (-0.35g, -8.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 280.0IU (+1.00IU, +0.36%) | |
| Vitamin C, total ascorbic acid | 4.5mg (=) | |
| Calcium, Ca | 37.0mg (-19.00mg, -33.93%) | |
| Iron, Fe | 1.35mg (+0.35mg, +35.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Potatoes, Coconut Milk, Cheddar Cheese (cultured Milk, Sea Salt, Enzymes, Annatto Color, Potato Starch, Natamycin (natural Mold Inhibitor), Carrots, Green Beans, Green Peas, Onions, Cane Sugar, Sea Salt, Curry Powder (spices, Salt, Turmeric, And Chili Peppers), Spices, Shell: Enriched Wheat Flour (niacin, Iron, Thiamine Mono Nitrate, Riboflavin, Folic Acid, Malted Barly Flour), Water, Canola Oil, Fried In Non Gmo Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (+17.00kcal, +11.72%) | |
| Total Fat | 1.47g (-5.96g, -80.22%) | |
| Saturated Fat | 0.0g (-3.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 184.0mg (+2.00mg, +1.10%) | |
| Total Carbohydrates | 35.29g (+20.05g, +131.56%) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 23.53g (+20.93g, +805.00%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-1.15g, -28.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (+15.00IU, +5.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
| Calcium, Ca | 88.0mg (+32.00mg, +57.14%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Sugar, Chocolate Base (water, High Fructose Corn Syrup, Cocoa, Sugar, Corn Syrup, Salt, Citric Acid, Potassium Sorbate [preservative]), White Chocolate Base, (water, Sugar, White Confectionery [sugar, Cocoa Butter, Milk Solids Nonfat, Soy Lecithin, Vanillin], Modified Food Starch Corn, Mono And Diglycerides, Butter, Salt), Chocolate Base (water, Cocoa Processed With Alkali, Sugar, High Fructose Corn Syrup, Corn Syrup, Whey (milk), Whey Protein, Maltodextrin, Stabilizer (mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum, Food Starch Corn, Polysorbate 80, Carrageenan, Dextrose), Chocolate Extract, Lactic Acid, Natural Flavor, Live Culture, Edible Salts, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (+4.00kcal, +2.76%) | |
| Total Fat | 7.06g (-0.37g, -4.98%) | |
| Saturated Fat | 3.72g (+0.37g, +11.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+11.00mg, +100.00%) | |
| Sodium | 212.0mg (+30.00mg, +16.48%) | |
| Total Carbohydrates | 14.13g (-1.11g, -7.28%) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 1.49g (-1.11g, -42.69%) | |
| Sugars, added | N/A | |
| Protein | 7.43g (+3.34g, +81.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 279.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.1mg (+15.60mg, +346.67%) | |
| Calcium, Ca | 93.0mg (+37.00mg, +66.07%) | |
| Iron, Fe | 0.67mg (-0.33mg, -33.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Pasta (water, Whole Durum Wheat Flour, Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Poblano Peppers, Red Bell Peppers, Half And Half (milk, Cream), Natural **uncured Bacon* (pork, Water, Salt, Turbinado Sugar, Seasoning [cultured Celery Juice Powder, Sea Salt]), Cheddar Club Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Cheddar Cheese (milk, Cultures, Salt, Enzymes, Annatto [color]), Less Than 2% Of Romano Cheese (cultured Part Skim Milk, Salt, Enzymes), Bacon Fat, Modified Food Starch, Vinegar, Canola Oil, Blue Cheese Powder (blue Cheese [milk, Salt, Cheese Culture, Enzymes]), Xanthan Gum, Spice, Mustard Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+41.00kcal, +28.28%) | |
| Total Fat | 4.83g (-2.60g, -34.99%) | |
| Saturated Fat | 2.76g (-0.59g, -17.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+20.00mg, +181.82%) | |
| Sodium | 200.0mg (+18.00mg, +9.89%) | |
| Total Carbohydrates | 28.28g (+13.04g, +85.56%) | |
| Dietary Fiber | 2.1g (+0.60g, +40.00%) | |
| Sugars | 2.07g (-0.53g, -20.38%) | |
| Sugars, added | N/A | |
| Protein | 7.59g (+3.50g, +85.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 276.0IU (-3.00IU, -1.08%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
| Calcium, Ca | 69.0mg (+13.00mg, +23.21%) | |
| Iron, Fe | 1.24mg (+0.24mg, +24.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Ricotta Cheese (whey, Milk, Distilled Vinegar, Carrageenan [stabilizer]), Water, Eggs, Contains Less Than 2% Of: Imported Romano Cheese Made From Sheep's Milk (sheep's Milk, Cheese Cultures, Salt, Enzymes), Spice, Bleached Wheat Flour, Dehydrated Parsley Flakes, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+41.00kcal, +28.28%) | |
| Total Fat | 4.83g (-2.60g, -34.99%) | |
| Saturated Fat | 2.76g (-0.59g, -17.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+20.00mg, +181.82%) | |
| Sodium | 200.0mg (+18.00mg, +9.89%) | |
| Total Carbohydrates | 28.28g (+13.04g, +85.56%) | |
| Dietary Fiber | 2.1g (+0.60g, +40.00%) | |
| Sugars | 2.07g (-0.53g, -20.38%) | |
| Sugars, added | N/A | |
| Protein | 7.59g (+3.50g, +85.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 276.0IU (-3.00IU, -1.08%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
| Calcium, Ca | 69.0mg (+13.00mg, +23.21%) | |
| Iron, Fe | 1.24mg (+0.24mg, +24.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate [vitamin B1], Riboflavin (vitamin B2], Folic Acid), Ricotta Cheese (whey, Milk, Distilled Vinegar, Carrageenan, Water, Egg, Bleached Wheat Flour, Romano Cheese Made From Sheep's Milk (sheep's Milk, Cheese Cultures, Salt, Enzymes), Salt, Spice, Dehydrated Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-20.00kcal, -13.79%) | |
| Total Fat | 5.13g (-2.30g, -30.96%) | |
| Saturated Fat | 2.24g (-1.11g, -33.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-1.00mg, -9.09%) | |
| Sodium | 218.0mg (+36.00mg, +19.78%) | |
| Total Carbohydrates | 16.03g (+0.79g, +5.18%) | |
| Dietary Fiber | 2.2g (+0.70g, +46.67%) | |
| Sugars | 2.24g (-0.36g, -13.85%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-0.24g, -5.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 321.0IU (+42.00IU, +15.05%) | |
| Vitamin C, total ascorbic acid | 3.8mg (-0.70mg, -15.56%) | |
| Calcium, Ca | 48.0mg (-8.00mg, -14.29%) | |
| Iron, Fe | 0.87mg (-0.13mg, -13.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Potatoes, Organic Green Beans, Organic Mushrooms, Organic Onions, Organic Bulgur Wheat, Organic Lowfat Milk, Organic Celery, Organic Carrots, Grade Aa Butter (cream, Salt), Organic Oats, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Sweet Rice Flour, Organic Walnuts, Wheat Gluten, Sea Salt, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+35.00kcal, +24.14%) | |
| Total Fat | 7.0g (-0.43g, -5.79%) | |
| Saturated Fat | 1.0g (-2.35g, -70.15%) | |
| Trans Fat | 1.0g (+1.00g) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 170.0mg (-12.00mg, -6.59%) | |
| Total Carbohydrates | 32.0g (+16.76g, +109.97%) | |
| Dietary Fiber | 1.0g (-0.50g, -33.33%) | |
| Sugars | 17.0g (+14.40g, +553.85%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-3.09g, -75.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 300.0IU (+21.00IU, +7.53%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-3.30mg, -73.33%) | |
| Calcium, Ca | 20.0mg (-36.00mg, -64.29%) | |
| Iron, Fe | 0.36mg (-0.64mg, -64.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apple Filling (apples, Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Modified Food Starch, Spice, Sodium Benzoate And Potassium Sorbate [preservatives], Salt, Ascorbic Acid, Citric Acid), Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Margarine (partially Hydrogenated Soybean Oil, Water, Salt, Soybean Lecithin, Vegetable Mono And Diglycerides, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate, Whey), Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Cinnamon, Potassium Sorbate And Sodium Benzoate (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-27.00kcal, -18.62%) | |
| Total Fat | 3.14g (-4.29g, -57.74%) | |
| Saturated Fat | 1.37g (-1.98g, -59.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-5.00mg, -45.45%) | |
| Sodium | 231.0mg (+49.00mg, +26.92%) | |
| Total Carbohydrates | 16.86g (+1.62g, +10.63%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 1.96g (-0.64g, -24.62%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.62g, +15.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (+15.00IU, +5.38%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-2.10mg, -46.67%) | |
| Calcium, Ca | 78.0mg (+22.00mg, +39.29%) | |
| Iron, Fe | 1.06mg (+0.06mg, +6.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.59g | |
| Fatty acids, total polyunsaturated | 0.59g | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (tomato Puree [water, Tomato Paste], Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Onions, Corn Oil, Modified Cornstarch, Salt, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Potassium Chloride, Granulated Garlic, Spices), Cheese Blend (part Skim Mozzarella Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Skim Milk), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes) | ||