Food Lion Nonfat Frozen Yogurt, Triple Chocolateolate by Food Town Stores Inc: Similar Foods

Product:
Nonfat Frozen Yogurt, Triple Chocolateolate
Brand:
Food Lion
Maker:
Food Town Stores Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1887696/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal
Total Fat1.47g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 184.0mg
Total Carbohydrates 35.29g
Dietary Fiber 1.5g
Sugars 23.53g
Sugars, added N/A
Protein 2.94g
Core Vitamins and Minerals
Vitamin A, IU294.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca88.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Sugar, Chocolate Base (water, High Fructose Corn Syrup, Cocoa, Sugar, Corn Syrup, Salt, Citric Acid, Potassium Sorbate [preservative]), White Chocolate Base, (water, Sugar, White Confectionery [sugar, Cocoa Butter, Milk Solids Nonfat, Soy Lecithin, Vanillin], Modified Food Starch Corn, Mono And Diglycerides, Butter, Salt), Chocolate Base (water, Cocoa Processed With Alkali, Sugar, High Fructose Corn Syrup, Corn Syrup, Whey (milk), Whey Protein, Maltodextrin, Stabilizer (mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum, Food Starch Corn, Polysorbate 80, Carrageenan, Dextrose), Chocolate Extract, Lactic Acid, Natural Flavor, Live Culture, Edible Salts, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.17
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-12.00kcal, -7.41%)
Total Fat0.0g (-1.47g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-17.00mg, -9.24%)
Total Carbohydrates 36.67g (+1.38g, +3.91%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 30.0g (+6.47g, +27.50%)
Sugars, added N/A
Protein 0.0g (-2.94g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+39.00IU, +13.27%)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple Juice, Applesauce (apples, Ascorbic Acid), Tomato Paste, Sugar, Molasses, Cider Vinegar, Bell Pepper, Garlic, Jalapeno, Worcestershire (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-17.00kcal, -10.49%)
Total Fat7.43g (+5.96g, +405.44%)
Saturated Fat 3.35g (+3.35g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 182.0mg (-2.00mg, -1.09%)
Total Carbohydrates 15.24g (-20.05g, -56.81%)
Dietary Fiber 1.5g (=)
Sugars 2.6g (-20.93g, -88.95%)
Sugars, added N/A
Protein 4.09g (+1.15g, +39.12%)
Core Vitamins and Minerals
Vitamin A, IU279.0IU (-15.00IU, -5.10%)
Vitamin C, total ascorbic acid4.5mg (+4.50mg)
Calcium, Ca56.0mg (-32.00mg, -36.36%)
Iron, Fe1.0mg (+1.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Basmati Rice, Organic Spinach, Organic Onions, Paneer Cheese (pasteurized Milk, Distilled Vinegar And Or Lactic Acid), Organic Potatoes, Filtered Water, Organic Tomato Puree, Organic Coconut Milk (organic Coconut, Water), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Garlic, Organic Ginger Puree (water, Organic Ginger), Organic Carrots, Butter (cream, Salt), Spices, Sea Salt, Organic Cilantro, Paprika, Turmeric, Mango Powder, Organic Jalapeno Peppers, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.05
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+24.00kcal, +14.81%)
Total Fat4.83g (+3.36g, +228.57%)
Saturated Fat 2.76g (+2.76g)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 200.0mg (+16.00mg, +8.70%)
Total Carbohydrates 28.28g (-7.01g, -19.86%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 2.07g (-21.46g, -91.20%)
Sugars, added N/A
Protein 7.59g (+4.65g, +158.16%)
Core Vitamins and Minerals
Vitamin A, IU276.0IU (-18.00IU, -6.12%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-19.00mg, -21.59%)
Iron, Fe1.24mg (+1.24mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Ricotta Cheese (whey, Milk, Distilled Vinegar, Carrageenan [stabilizer]), Water, Eggs, Contains Less Than 2% Of: Imported Romano Cheese Made From Sheep's Milk (sheep's Milk, Cheese Cultures, Salt, Enzymes), Spice, Bleached Wheat Flour, Dehydrated Parsley Flakes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.05
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+24.00kcal, +14.81%)
Total Fat4.83g (+3.36g, +228.57%)
Saturated Fat 2.76g (+2.76g)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 200.0mg (+16.00mg, +8.70%)
Total Carbohydrates 28.28g (-7.01g, -19.86%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 2.07g (-21.46g, -91.20%)
Sugars, added N/A
Protein 7.59g (+4.65g, +158.16%)
Core Vitamins and Minerals
Vitamin A, IU276.0IU (-18.00IU, -6.12%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-19.00mg, -21.59%)
Iron, Fe1.24mg (+1.24mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate [vitamin B1], Riboflavin (vitamin B2], Folic Acid), Ricotta Cheese (whey, Milk, Distilled Vinegar, Carrageenan, Water, Egg, Bleached Wheat Flour, Romano Cheese Made From Sheep's Milk (sheep's Milk, Cheese Cultures, Salt, Enzymes), Salt, Spice, Dehydrated Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.59
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-13.00kcal, -8.02%)
Total Fat7.06g (+5.59g, +380.27%)
Saturated Fat 3.72g (+3.72g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 212.0mg (+28.00mg, +15.22%)
Total Carbohydrates 14.13g (-21.16g, -59.96%)
Dietary Fiber 1.5g (=)
Sugars 1.49g (-22.04g, -93.67%)
Sugars, added N/A
Protein 7.43g (+4.49g, +152.72%)
Core Vitamins and Minerals
Vitamin A, IU279.0IU (-15.00IU, -5.10%)
Vitamin C, total ascorbic acid20.1mg (+20.10mg)
Calcium, Ca93.0mg (+5.00mg, +5.68%)
Iron, Fe0.67mg (+0.67mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Pasta (water, Whole Durum Wheat Flour, Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Poblano Peppers, Red Bell Peppers, Half And Half (milk, Cream), Natural **uncured Bacon* (pork, Water, Salt, Turbinado Sugar, Seasoning [cultured Celery Juice Powder, Sea Salt]), Cheddar Club Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Cheddar Cheese (milk, Cultures, Salt, Enzymes, Annatto [color]), Less Than 2% Of Romano Cheese (cultured Part Skim Milk, Salt, Enzymes), Bacon Fat, Modified Food Starch, Vinegar, Canola Oil, Blue Cheese Powder (blue Cheese [milk, Salt, Cheese Culture, Enzymes]), Xanthan Gum, Spice, Mustard Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.65
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-29.00kcal, -17.90%)
Total Fat3.32g (+1.85g, +125.85%)
Saturated Fat 1.45g (+1.45g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 207.0mg (+23.00mg, +12.50%)
Total Carbohydrates 21.58g (-13.71g, -38.85%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 1.24g (-22.29g, -94.73%)
Sugars, added N/A
Protein 4.56g (+1.62g, +55.10%)
Core Vitamins and Minerals
Vitamin A, IU311.0IU (+17.00IU, +5.78%)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca62.0mg (-26.00mg, -29.55%)
Iron, Fe0.75mg (+0.75mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Rice, Water, Cooked Red Beans (with Water And Calcium Chloride), Corn, Sour Cream (cultured Cream, Enzyme), Zucchini, Chicken Broth, Less Than 2% Of Bell Peppers, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Low Moisture Part Skim Mozzarella Cheese (cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Modified Food Starch, Green Pepper Sauce (distilled Vinegar, Jalapeno Pepper, Water, Salt, Cornstarch, Xanthan Gum, Ascorbic Acid To Preserve Freshness), Half & Half (milk, Cream), Canola Oil, Chili Powder (spices, Salt, Garlic Powder), Cilantro, Nonfat Dry Milk, Green Chile Peppers (with Citric Acid), Salt, Spice, Rendered Chicken Fat, White Distilled Vinegar, Garlic Puree (garlic, Water, Citric Acid), Paprika, Potassium Chloride, Cellulose, Yeast Extract, Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.45
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+15.00kcal, +9.26%)
Total Fat8.08g (+6.61g, +449.66%)
Saturated Fat 1.77g (+1.77g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 182.0mg (-2.00mg, -1.09%)
Total Carbohydrates 17.68g (-17.61g, -49.90%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 1.01g (-22.52g, -95.71%)
Sugars, added N/A
Protein 8.59g (+5.65g, +192.18%)
Core Vitamins and Minerals
Vitamin A, IU253.0IU (-41.00IU, -13.95%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca76.0mg (-12.00mg, -13.64%)
Iron, Fe1.36mg (+1.36mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pennini Pasta (water, Pennini Rigati [semolina {wheat}, Nacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, And Folic Acid], Canola Oil, Extra Virgin Olive Oil), Chicken Breast Meat With Rib Meat (boneless Chicken Breast With Rib Meat, Water, Expeller Pressed Canola Oil, Potato Starch, Salt, Sugar, Lemon Juice Concentrate, Granulated Garlic, Black Pepper), Organic Basil Pesto (organic Basil, Organic Expeller Pressed Canola Oil, Water, Organic Parmesan Cheese [pasteurized Organic Cows' Milk, Culture, Salt, Enzymes], Organic Dehydrated Garlic, Salt), Grape Tomatoes, Asiago Cheese (asiago Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.33
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+54.00kcal, +33.33%)
Total Fat4.9g (+3.43g, +233.33%)
Saturated Fat 3.43g (+3.43g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 186.0mg (+2.00mg, +1.09%)
Total Carbohydrates 39.22g (+3.93g, +11.14%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 22.55g (-0.98g, -4.16%)
Sugars, added N/A
Protein 3.92g (+0.98g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca98.0mg (+10.00mg, +11.36%)
Iron, Fe0.35mg (+0.35mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Wafer (bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, High Fructose Corn Syrup, Modified Cornstarch, Baking Soda, Salt, Mono And Diglycerides, Soy Lecithin), Liquid Sugar (sugar, Water), Cream, High Fructose Corn Syrup, Corn Syrup, Whey, Less Than 2% Of: Cocoa (processed With Alkali), Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Natural And Artificial Flavor, Polysorbate 80, Strawberry Juice Concentrate, Honey, Caramel Color, Red 3, Vitamin A Palmitate, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.34
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-3.00kcal, -1.85%)
Total Fat7.96g (+6.49g, +441.50%)
Saturated Fat 4.42g (+4.42g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 186.0mg (+2.00mg, +1.09%)
Total Carbohydrates 17.7g (-17.59g, -49.84%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 5.31g (-18.22g, -77.43%)
Sugars, added N/A
Protein 3.54g (+0.60g, +20.41%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-29.00IU, -9.86%)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca53.0mg (-35.00mg, -39.77%)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Corn, Water, Cream, Milk, Butter (cream, Salt), Sugar, Modified Food Starch, Contains 2% Or Less Of: Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Wheat Flour, Bacon (pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Salt, Spice, Nisin Preparation And Natural Smoke Flavor (water, Natural Hickory Smoke Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.68
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-24.00kcal, -14.81%)
Total Fat3.99g (+2.52g, +171.43%)
Saturated Fat 1.81g (+1.81g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 217.0mg (+33.00mg, +17.93%)
Total Carbohydrates 16.67g (-18.62g, -52.76%)
Dietary Fiber 2.5g (+1.00g, +66.67%)
Sugars 2.17g (-21.36g, -90.78%)
Sugars, added N/A
Protein 9.42g (+6.48g, +220.41%)
Core Vitamins and Minerals
Vitamin A, IU272.0IU (-22.00IU, -7.48%)
Vitamin C, total ascorbic acid9.8mg (+9.80mg)
Calcium, Ca72.0mg (-16.00mg, -18.18%)
Iron, Fe0.98mg (+0.98mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Farro Wheat (water, Farro Wheat), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Red Enchilada Sauce (water, Tomato Paste, Sugar, Sea Salt, Dehydrated Ancho Chili Pepper, Distilled Vinegar, Corn Starch, Expeller Pressed Canola Oil, Dried Cumin, Garlic Powder, Dried Coriander, Dried Oregano, Organic Cayenne Chili Pepper), Cooked Black Beans, Cooked Quinoa (water, Quinoa), Roasted Poblano Fajita Blend (onions, Poblano Peppers, Red Bell Peppers), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Cotija Cheese (cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt And Enzymes), Green Onion, Pepitas (pepitas, Canola Oil, Salt), Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.00
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-21.00kcal, -12.96%)
Total Fat5.81g (+4.34g, +295.24%)
Saturated Fat 2.9g (+2.90g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 220.0mg (+36.00mg, +19.57%)
Total Carbohydrates 11.2g (-24.09g, -68.26%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 1.66g (-21.87g, -92.95%)
Sugars, added N/A
Protein 7.47g (+4.53g, +154.08%)
Core Vitamins and Minerals
Vitamin A, IU311.0IU (+17.00IU, +5.78%)
Vitamin C, total ascorbic acid3.7mg (+3.70mg)
Calcium, Ca104.0mg (+16.00mg, +18.18%)
Iron, Fe1.12mg (+1.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, White Corn Tortila (masa Flour, Water, Traces Of Lime), Roasted Tomatillo, Shredded Beef (beef, Water, Less Than 2% Of Sea Salt, Lemon Juice Concentrate, Vinegar, Rice Starch, Rosemary Extract, Seasoned With Sea Salt, Sugar, Paprika, Garlic Powder, Spices, Onion Powder), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes & Annatto [coloring]), Tomatillo, Red Bell Peppers, Onions, Jalapeno, Corn Starch, Cilantro, Sugar, Garlic, Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.33
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-24.00kcal, -14.81%)
Total Fat9.29g (+7.82g, +531.97%)
Saturated Fat 5.77g (+5.77g)
Trans Fat 0.32g (+0.32g)
Cholesterol 30.0mg (+30.00mg)
Sodium 183.0mg (-1.00mg, -0.54%)
Total Carbohydrates 9.94g (-25.35g, -71.83%)
Dietary Fiber 0.6g (-0.90g, -60.00%)
Sugars 1.92g (-21.61g, -91.84%)
Sugars, added N/A
Protein 3.85g (+0.91g, +30.95%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (+27.00IU, +9.18%)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca64.0mg (-24.00mg, -27.27%)
Iron, Fe0.35mg (+0.35mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato, Water, Cream, Reduced Fat Milk, Bacon (pork, Cured With: Water, Salt, Smoke Flavoring, Sugar, Sodium Phosphate, Sodium Diacetate, Dextrose, Sodium Erythorbate, Sodium Nitrite), Onion, Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto, Scallion, Extra Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Unsalted Butter (cream), Natural Flavor), Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.33
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-24.00kcal, -14.81%)
Total Fat9.29g (+7.82g, +531.97%)
Saturated Fat 5.77g (+5.77g)
Trans Fat 0.32g (+0.32g)
Cholesterol 30.0mg (+30.00mg)
Sodium 183.0mg (-1.00mg, -0.54%)
Total Carbohydrates 9.94g (-25.35g, -71.83%)
Dietary Fiber 0.6g (-0.90g, -60.00%)
Sugars 1.92g (-21.61g, -91.84%)
Sugars, added N/A
Protein 3.85g (+0.91g, +30.95%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (+27.00IU, +9.18%)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca64.0mg (-24.00mg, -27.27%)
Iron, Fe0.35mg (+0.35mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato, Water, Cream, Reduced Fat Milk, Bacon (pork, Cured With: Water, Salt, Smoke Flavoring, Sugar, Sodium Phosphate, Sodium Diacetate, Dextrose, Sodium Erythorbate, Sodium Nitrite), Onion, Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto), Scallion, Extra Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Unsalted Butter (cream, Natural Flavor), Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.41
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+9.00kcal, +5.56%)
Total Fat7.14g (+5.67g, +385.71%)
Saturated Fat 4.29g (+4.29g)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+43.00mg)
Sodium 214.0mg (+30.00mg, +16.30%)
Total Carbohydrates 17.14g (-18.15g, -51.43%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 2.86g (-20.67g, -87.85%)
Sugars, added N/A
Protein 8.57g (+5.63g, +191.50%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-8.00IU, -2.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+26.00mg, +29.55%)
Iron, Fe1.03mg (+1.03mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ricotta Cheese (whey, Milk, Distilled Vinegar, Carrageenan), Water, Enriched Semolina (durum Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Romano Cheese Made From Sheep's Milk (sheep's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Egg, Corn Starch Modified, Salt, Garlic Powder, Dehydrated Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.86
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-11.00kcal, -6.79%)
Total Fat8.06g (+6.59g, +448.30%)
Saturated Fat 2.02g (+2.02g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 204.0mg (+20.00mg, +10.87%)
Total Carbohydrates 14.61g (-20.68g, -58.60%)
Dietary Fiber 2.8g (+1.30g, +86.67%)
Sugars 2.02g (-21.51g, -91.42%)
Sugars, added N/A
Protein 6.05g (+3.11g, +105.78%)
Core Vitamins and Minerals
Vitamin A, IU252.0IU (-42.00IU, -14.29%)
Vitamin C, total ascorbic acid6.8mg (+6.80mg)
Calcium, Ca50.0mg (-38.00mg, -43.18%)
Iron, Fe1.36mg (+1.36mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spring Mix Greens, Farro, Yogurt Herb Dressing (greek Yogurt (non Homogenized Grade A Pasteurized Milk, Milk Protein Concentrate, Pectin), Water, Extra Virgin Olive Oil, Basil, Mint, Chive, Honey, Shallots, Salt, Black Pepper), Pickled Red Onion (red Wine Vinegar (red Wine Vinegar Reduced With Water To 5% (50 Grain) Acidity), Water, Red Onion, Garlic, Dill, Salt, Pickling Spice (mustard Seed, Bay Leaves, Coriander Seed, Allspice, Dill Seed, Peppercorn, Chili Pepper), Green Peas, Sunflower Seeds, Sugar Snap Peas, Cucumber, Goat Cheese (pasteurized Goat Milk, Vegetable Rennet, Cheese Culture, Salt)