Amy's Indian Mattar Paneer Curried Peas & Cheese With Chana Masala, Indian Mattar Paneer by Amy's Kitchen Inc: Similar Foods
- Product:
- Indian Mattar Paneer Curried Peas & Cheese With Chana Masala, Indian Mattar Paneer
- Brand:
- Amy's
- Maker:
- Amy's Kitchen Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2673154/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 131.0kcal | |
Total Fat | 4.59g | |
Saturated Fat | 1.59g | |
Trans Fat | 0.0g | |
Cholesterol | 7.0mg | |
Sodium | 261.0mg | |
Total Carbohydrates | 17.31g | |
Dietary Fiber | 1.8g | |
Sugars | 2.83g | |
Sugars, added | N/A | |
Protein | 4.59g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg | |
Iron, Fe | 0.81mg | |
Potassium, K | 127.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Basmati Rice, Organic Onions, Organic Peas, Organic Garbanzo Beans, Filtered Water, Paneer Cheese (pasteurized Milk, Distilled Vinegar And Or Lactic Acid), Organic Diced Tomatoes, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Tomato Pure, Organic Carrots, Organic Garlic, Organic Ginger Pure (organic Ginger, Filtered Water), Sea Salt, Spices, Organic Cornstarch, Turmeric, Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 125.0kcal (-6.00kcal, -4.58%) | |
Total Fat | 2.75g (-1.84g, -40.09%) | |
Saturated Fat | 0.59g (-1.00g, -62.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+1.00mg, +14.29%) | |
Sodium | 259.0mg (-2.00mg, -0.77%) | |
Total Carbohydrates | 18.82g (+1.51g, +8.72%) | |
Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
Sugars | 4.31g (+1.48g, +52.30%) | |
Sugars, added | N/A | |
Protein | 5.49g (+0.90g, +19.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (-8.00mg, -25.00%) | |
Iron, Fe | 0.94mg (+0.13mg, +16.05%) | |
Potassium, K | 118.0mg (-9.00mg, -7.09%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Sauce (water, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Green Onions, Modified Cornstarch, Salted Mirin Wine [sake (water, Rice, Koji [aspergillus Oryzae]), Sugar, Water, Salt, Yeast Extract], Sherry Wine [sherry Wine, Salt, Sulfites], Garlic, Soybean Oil, Roasted Sesame Oil, Ginger Puree [ginger, Water], Salted Chili Pepper [chili Peppers, Salt], Sesame Seeds, Flavor Base [water, Salt, Hydrolyzed Soy And Corn Protein, Soy Protein Concentrate, Corn Oil, Onion Powder, Autolyzed Yeast Extract, Flavoring, Soy Protein Isolate, Sugar, Garlic Powder, Turmeric], Xanthan Gum, Red Pepper, Onion Juice Concentrate, Rice Vinegar), Cooked Enriched White Rice (water, Enriched White Rice [white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Cooked Sesame Flavored Breaded Chicken Tenderloins (chicken Tenderloins, Water, Sesame Seasoning [salt, Yeast Extract, Sugar, Dried Soy Sauce (soybeans, Wheat, Salt), Chicken Stock, Maltodextrin, Potassium Chloride, Sesame Oil, Onion Powder, Garlic Powder, Ginger, Chicken Fat, Natural Flavor], Isolated Soy Protein With Less Than 2% Soy Lecithin, Sodium Phosphate, Salt, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yellow Corn Flour, Modified Corn Starch, Dextrose, Salt, Natural Flavor [maltodextrin, Natural Flavor, Silicon Dioxide, And Lactic Acid], Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Dried Garlic, Yeast, Dried Onion, Soybean Oil), Broccoli, Red Bell Peppers |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 125.0kcal (-6.00kcal, -4.58%) | |
Total Fat | 3.21g (-1.38g, -30.07%) | |
Saturated Fat | 1.6g (+0.01g, +0.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (-1.00mg, -14.29%) | |
Sodium | 266.0mg (+5.00mg, +1.92%) | |
Total Carbohydrates | 19.55g (+2.24g, +12.94%) | |
Dietary Fiber | 0.3g (-1.50g, -83.33%) | |
Sugars | 0.64g (-2.19g, -77.39%) | |
Sugars, added | N/A | |
Protein | 3.53g (-1.06g, -23.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (+12.00mg, +37.50%) | |
Iron, Fe | 0.32mg (-0.49mg, -60.49%) | |
Potassium, K | 120.0mg (-7.00mg, -5.51%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Arborio Rice (water, Arborio Rice), Sauce (water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Heavy Cream [pasteurized Heavy Cream, Carrageenan], Mushroom Base [sauteed Mushrooms, Organic Maltodextrin, Olive Oil, Yeast Extract, Salt, Mushroom Concentrate, Organic Cane Sugar, Onion Powder, Natural Flavor {oleoresin Black Pepper}], Onion, Butter [pasteurized Cream {milk}], Vegetable Stock [vegetables {carrot Juice Concentrate, Celery Juice Concentrate, Onion Juice Concentrate, Tomato Powder, Red Bell Pepper Powder}, Sugar, Salt, Hydrolyzed Corn Protein, Water, Yeast Extract, Flavor, Canola Oil, Disodium Inosinate Disodium Guanylate, Dry Red Wine], Modified Food Starch, Soy Sauce [water, Soybeans, Salt, Sugar], Canola Oil, Parsley, Garlic, Porcini Mushroom, White Wine, Sea Salt, Lecithin [soy], Xanthan Gum, Black Pepper, White Pepper), Asparagus, Button Mushrooms, Crimini Mushrooms |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (-2.00kcal, -1.53%) | |
Total Fat | 2.57g (-2.02g, -44.01%) | |
Saturated Fat | 0.48g (-1.11g, -69.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (-1.00mg, -14.29%) | |
Sodium | 264.0mg (+3.00mg, +1.15%) | |
Total Carbohydrates | 20.9g (+3.59g, +20.74%) | |
Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
Sugars | 4.5g (+1.67g, +59.01%) | |
Sugars, added | N/A | |
Protein | 5.47g (+0.88g, +19.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 19.0mg (-13.00mg, -40.63%) | |
Iron, Fe | 0.35mg (-0.46mg, -56.79%) | |
Potassium, K | 119.0mg (-8.00mg, -6.30%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 0.8g | |
Fatty acids, total polyunsaturated | 1.13g |
Ingredients | ||
---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Sesame Oil), Oven Fried Breaded Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Wheat Flour, Water, Soybean Oil, Rice Flour, Modified Wheat Starch, 2% Or Less Of Modified Cornstarch, Salt, Tapioca Dextrin, Sugar, Modified Tapioca Starch, Wheat Gluten, Palm Oil, Leavening [sodium Acid Pyrophosphate, Baking Soda], Garlic Powder, Onion Powder, Celery Seed, Maltodextrin, Natural Flavor, Sodium Phosphate, Chicken Flavor [chicken Broth, Flavor, Salt], Yeast, Paprika And Annatto Extracts), Broccoli, Water, Carrots, Bell Peppers, Brown Sugar, 2% Or Less Of Rice Wine Vinegar (rice Wine Vinegar, Water), Ginger Puree (ginger, Water, Citric Acid), Catsup (tomato Concentrate [water, Tomato Paste], Sugar, Vinegar, Sea Salt, Spices, Dried Onion, Natural Flavors, Dried Garlic), Sesame Oil, Garlic, Modified Cornstarch, Soy Sauce (water, Soybeans, Wheat, Salt), Dried Soy Sauce (soybeans, Salt, Wheat), Mushroom Juice Concentrate, Sriracha Sauce (chili Peppers, Sugar, Vinegar, Salt, Garlic, Chili Extract, Beet Powder), Garlic Powder, Dried Malted Barley Extract, Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 130.0kcal (-1.00kcal, -0.76%) | |
Total Fat | 7.0g (+2.41g, +52.51%) | |
Saturated Fat | 0.5g (-1.09g, -68.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 260.0mg (-1.00mg, -0.38%) | |
Total Carbohydrates | 15.0g (-2.31g, -13.34%) | |
Dietary Fiber | 3.0g (+1.20g, +66.67%) | |
Sugars | 2.0g (-0.83g, -29.33%) | |
Sugars, added | N/A | |
Protein | 3.0g (-1.59g, -34.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (+8.00mg, +25.00%) | |
Iron, Fe | 1.08mg (+0.27mg, +33.33%) | |
Potassium, K | 140.0mg (+13.00mg, +10.24%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Roasted Corn, Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Black Eye Peas (black Eye Peas, Water, Salt, Calcium Chloride), Sunflower Oil, Onion, Apple Cider Vinegar, Water, Celery, Red Pepper, Jalapeno Pepper, Hot Sauce (vinegar, Aged Cayenne Red Peppers, Salt), Rice Flour, Maltodextrin, Sugar, Kosher Salt, Cultured Sugar, Distilled Vinegar, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 130.0kcal (-1.00kcal, -0.76%) | |
Total Fat | 7.0g (+2.41g, +52.51%) | |
Saturated Fat | 0.5g (-1.09g, -68.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 260.0mg (-1.00mg, -0.38%) | |
Total Carbohydrates | 15.0g (-2.31g, -13.34%) | |
Dietary Fiber | 3.0g (+1.20g, +66.67%) | |
Sugars | 2.0g (-0.83g, -29.33%) | |
Sugars, added | N/A | |
Protein | 3.0g (-1.59g, -34.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (+8.00mg, +25.00%) | |
Iron, Fe | 1.08mg (+0.27mg, +33.33%) | |
Potassium, K | 140.0mg (+13.00mg, +10.24%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Roasted Corn, Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Black Eye Peas (black Eye Peas, Water, Salt, Calcium Chloride), Sunflower Oil, Onion, Apple Cider Vinegar, Water, Celery, Red Pepper, Jalapeno Pepper, Hot Sauce (vinegar, Aged Cayenne Red Peppers, Salt), Rice Flour, Maltodextrin, Sugar, Kosher Salt, Cultured Sugar, Distilled Vinegar, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 138.0kcal (+7.00kcal, +5.34%) | |
Total Fat | 0.71g (-3.88g, -84.53%) | |
Saturated Fat | 0.0g (-1.59g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+9.00mg, +128.57%) | |
Sodium | 260.0mg (-1.00mg, -0.38%) | |
Total Carbohydrates | 25.99g (+8.68g, +50.14%) | |
Dietary Fiber | 0.6g (-1.20g, -66.67%) | |
Sugars | 7.91g (+5.08g, +179.51%) | |
Sugars, added | N/A | |
Protein | 6.5g (+1.91g, +41.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (=) | |
Iron, Fe | 0.56mg (-0.25mg, -30.86%) | |
Potassium, K | 133.0mg (+6.00mg, +4.72%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Cooked Enriched Long Grain White Rice (water, Long Grain Parboiled White Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Teriyaki Sauce (water, Sugar, Brown Sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Glycerin, Corn Starch, Distilled Vinegar, Contains 2% Or Less Of Each Of The Following: Maltodextrin, Pineapple Juice Solids, Garlic Powder, Ginger Puree, Natural Flavors, Yeast Extract), Fully Cooked Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Tapioca Starch, Vinegar, Salt), Broccoli, Carrots, Green Beans, Red Bell Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 121.0kcal (-10.00kcal, -7.63%) | |
Total Fat | 0.73g (-3.86g, -84.10%) | |
Saturated Fat | 0.24g (-1.35g, -84.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (-5.00mg, -71.43%) | |
Sodium | 248.0mg (-13.00mg, -4.98%) | |
Total Carbohydrates | 24.27g (+6.96g, +40.21%) | |
Dietary Fiber | 0.5g (-1.30g, -72.22%) | |
Sugars | 3.88g (+1.05g, +37.10%) | |
Sugars, added | N/A | |
Protein | 3.88g (-0.71g, -15.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (-3.00mg, -9.38%) | |
Iron, Fe | 1.46mg (+0.65mg, +80.25%) | |
Potassium, K | 131.0mg (+4.00mg, +3.15%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix: Dairy Product Solids, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Salt, Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt, Color (annatto Extract)], Cheese Culture, Enzymes), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Buttermilk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, With Beet Juice, Annatto Extract, Beta Carotene, And Turmeric Oleoresin Added For Color, Lactic Acid, Sodium Phosphate, Disodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 119.0kcal (-12.00kcal, -9.16%) | |
Total Fat | 3.96g (-0.63g, -13.73%) | |
Saturated Fat | 1.54g (-0.05g, -3.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+4.00mg, +57.14%) | |
Sodium | 269.0mg (+8.00mg, +3.07%) | |
Total Carbohydrates | 15.86g (-1.45g, -8.38%) | |
Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
Sugars | 1.76g (-1.07g, -37.81%) | |
Sugars, added | N/A | |
Protein | 5.29g (+0.70g, +15.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 41.0mg (+9.00mg, +28.13%) | |
Iron, Fe | 0.44mg (-0.37mg, -45.68%) | |
Potassium, K | 118.0mg (-9.00mg, -7.09%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Broccoli, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Half And Half (milk, Cream), Contains Less Than 2% Of Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), Modified Food Starch, Sweet Dairy Whey, Chicken Fat, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Canola Oil, Chicken Base (roasted Chicken Meat And Natural Juices, Chicken Fat, Corn Syrup, Yeast Extract, Whey [milk], Natural Flavor, Wine, And Turmeric), Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Granulated Onion, Spices, Yeast Extract, Xanthan Gum, Dextrose, Granulated Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 148.0kcal (+17.00kcal, +12.98%) | |
Total Fat | 4.03g (-0.56g, -12.20%) | |
Saturated Fat | 0.5g (-1.09g, -68.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (-4.00mg, -57.14%) | |
Sodium | 268.0mg (+7.00mg, +2.68%) | |
Total Carbohydrates | 22.48g (+5.17g, +29.87%) | |
Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
Sugars | 1.34g (-1.49g, -52.65%) | |
Sugars, added | N/A | |
Protein | 5.7g (+1.11g, +24.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (-3.00mg, -9.38%) | |
Iron, Fe | 1.01mg (+0.20mg, +24.69%) | |
Potassium, K | 126.0mg (-1.00mg, -0.79%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cooked Grain Blend (water, Brown Rice, White Quinoa, White Vinegar, Olive Oil, Red Quinoa, Salt), Cooked Seasoned Chicken Breast (chicken, Water, Salt, Pea Protein, Sugar, Onion Powder, Garlic Powder, Spice Extract), Baja Sauce (tomato Paste, Extra Virgin Olive Oil, Water, Canola Oil, Chipotle Adobo Pure [water, Chipotle Chilies, Vinegar, Sun Dried Tomatoes, Sugar, Salt, Oleoresins (onion, Garlic, Cilantro}], Lime Juice, Salt, Spices, Parsley, Dried Garlic), Tomato, Black Beans (black Beans, Water, Salt), Corn, Onion, Jalapeo Pepper, Cilantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 135.0kcal (+4.00kcal, +3.05%) | |
Total Fat | 3.86g (-0.73g, -15.90%) | |
Saturated Fat | 0.64g (-0.95g, -59.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+1.00mg, +14.29%) | |
Sodium | 254.0mg (-7.00mg, -2.68%) | |
Total Carbohydrates | 19.29g (+1.98g, +11.44%) | |
Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
Sugars | 4.82g (+1.99g, +70.32%) | |
Sugars, added | N/A | |
Protein | 6.11g (+1.52g, +33.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 23.0mg (-9.00mg, -28.13%) | |
Iron, Fe | 0.42mg (-0.39mg, -48.15%) | |
Potassium, K | 122.0mg (-5.00mg, -3.94%) | |
Vitamin D, IU | 14.0IU |
Ingredients | ||
---|---|---|
Cooked Pasta (water, Semolina Wheat Flour), Cooked Sesame Breaded Chicken Tenderloins (chicken Tenderloins, Water, Wheat Flour, Yellow Corn Flour, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], 2% Or Less Of Sesame Seeds, Modified Food Starch, Seasoning [dried Soy Sauce {soybeans, Wheat, Salt}, Maltodextrin, Salt, Natural Flavor, Autolyzed Yeast Extract, Modified Food Starch, Fructose, Dried Chicken Broth, Sugar, Sesame Oil, Chicken Fat], Salt, Leavening [cream Of Tartar, Sodium Bicarbonate], Isolated Soy Protein, Rice Starch, Roasted Sesame Oil, Dextrose, Sodium Phosphates, Garlic Powder, Onion Powder, Yeast, Soybean Oil, Dried Whole Eggs, Paprika And Annatto Extractives), Broccoli, Water, Red Bell Peppers, Brown Sugar, Rice Wine Vinegar (rice Wine Vinegar, Water), 2% Or Less Of Garlic, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Ginger Puree, Modified Cornstarch, Tomato Concentrate (water, Tomato Paste), Sugar, Sriracha Sauce (chili Peppers, Sugar, Vinegar, Salt, Garlic, Chili Extract, Beet Powder), Dehydrated Soy Sauce (soybeans, Salt, Wheat), Mushroom Juice Concentrate, Black Sesame Seeds, Toasted Sesame Seeds, Vinegar, Salt, Citric Acid, Spices, Dried Onion, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 118.0kcal (-13.00kcal, -9.92%) | |
Total Fat | 2.35g (-2.24g, -48.80%) | |
Saturated Fat | 0.78g (-0.81g, -50.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+9.00mg, +128.57%) | |
Sodium | 259.0mg (-2.00mg, -0.77%) | |
Total Carbohydrates | 14.9g (-2.41g, -13.92%) | |
Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
Sugars | 1.18g (-1.65g, -58.30%) | |
Sugars, added | N/A | |
Protein | 7.84g (+3.25g, +70.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 43.0mg (+11.00mg, +34.38%) | |
Iron, Fe | 0.78mg (-0.03mg, -3.70%) | |
Potassium, K | 125.0mg (-2.00mg, -1.57%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cilantro Lime Rice (water, Cooked Long Grain White Rice, Cilantro, Lime Juice, Salt), Tomatillo Salsa (tomatillo, Poblano Chili Pepper, Water, Green Onion, Onion, Chicken Base [chicken Meat Including Natural Chicken Juices, Natural Sea Salt, Chicken Fat, Vegetable Extract {potato, Carrot, Onion}, Yeast Extract, Natural Flavors, Turmeric], Canola Oil, Modified Food Starch, Cilantro, Sea Salt, Garlic [water, Garlic], Jalapeno Chili Pepper, Cumin, Dried Red Chili Pepper, Lime Juice Concentrate, Dried Oregano, Black Pepper), Grilled Seasoned Diced Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Salt, Modified Corn Starch, Sodium Phosphate), Black Beans, Corn Kernels, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Poblano Chilis, Red Bell Peppers, Caramelized Onions |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (+9.00kcal, +6.87%) | |
Total Fat | 8.0g (+3.41g, +74.29%) | |
Saturated Fat | 1.0g (-0.59g, -37.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+3.00mg, +42.86%) | |
Sodium | 260.0mg (-1.00mg, -0.38%) | |
Total Carbohydrates | 10.0g (-7.31g, -42.23%) | |
Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
Sugars | 4.0g (+1.17g, +41.34%) | |
Sugars, added | N/A | |
Protein | 8.0g (+3.41g, +74.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (+8.00mg, +25.00%) | |
Iron, Fe | 1.08mg (+0.27mg, +33.33%) | |
Potassium, K | 140.0mg (+13.00mg, +10.24%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
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Vegetable Blend (napa Cabbage, Green Cabbage, Carrots, Red Cabbage, Celery), Oven Roasted Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Fire Roasted Edamame, Sesame Ginger Miso Dressing (sugar, Water, Soybean And Or Canola Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Sesame Oil, Carrot Puree, Rice Vinegar, Distilled Vinegar, Contains Less Than 2% Of: Citric Acid, Cornstarch, Dehydrated Onion, Dehydrated Red Bell Pepper, Garlic, Ginger, Lemon Juice Concentrate, Natural Flavors, Salt, Sesame Seeds, Shallots, Spices, White Miso Paste [water, Whole Soybeans, Rice, Salt, Koji Starter {aspergillus Oryzae}], Xanthan Gum), Almonds, Chow Mein Noodles (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Soybean Oil, Barley Flour, Water, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.12
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 124.0kcal (-7.00kcal, -5.34%) | |
Total Fat | 5.43g (+0.84g, +18.30%) | |
Saturated Fat | 2.71g (+1.12g, +70.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+5.00mg, +71.43%) | |
Sodium | 267.0mg (+6.00mg, +2.30%) | |
Total Carbohydrates | 14.73g (-2.58g, -14.90%) | |
Dietary Fiber | 0.4g (-1.40g, -77.78%) | |
Sugars | 6.59g (+3.76g, +132.86%) | |
Sugars, added | N/A | |
Protein | 3.88g (-0.71g, -15.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (+18.00mg, +56.25%) | |
Iron, Fe | 0.66mg (-0.15mg, -18.52%) | |
Potassium, K | 128.0mg (+1.00mg, +0.79%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
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fruit Punch Flavored Juice Drink Blend From Concentrate< Strong> (filtered Water; Sugar; Pear, Grape And Orange Juice Concentrates; Monk Fruit Concentrate; Citric Acid; Apple And Pineapple Juice Concentrates; Natural Flavor, Mushroom Extract [to Protect Quality]); cooked Ham Water Added Chopped And Formed Smoke Flavor Added< Strong> (ham, Water, Contains Less Than 2% Of Sodium Lactate, Salt, Modified Cornstarch, Potassium Salts, Sodium Phosphates, Sugar, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Flavor, Smoke Flavor); chocolate Chip Cookie < Strong>(unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Semisweet Chocolate Chips [sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin, Vanillin], Sugar, Canola Oil, Palm Oil, High Fructose Corn Syrup, Leavening [baking Soda, Ammonium Phosphate], Salt, Natural Flavor), contains: Wheat, Milk, Soy< Strong>; american Pasteurized Prepared Cheese Product< Strong> (milk, Water, Milkfat, Milk Protein Concentrate, Whey, Whey Protein Concentrate, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid As A Preservative, Cheese Culture, Enzymes, Oleoresin Paprika [color], Annatto [color], With Sunflower Lecithin Added For Slice Separation), contains: Milk< Strong>; crackers< Strong> (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Sugar, Salt, Baking Soda, Whey [from Milk], Soy Lecithin, Natural Flavor), contains: Wheat, Soy, Milk < Strong> |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.80
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 114.0kcal (-17.00kcal, -12.98%) | |
Total Fat | 3.14g (-1.45g, -31.59%) | |
Saturated Fat | 0.39g (-1.20g, -75.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 271.0mg (+10.00mg, +3.83%) | |
Total Carbohydrates | 17.65g (+0.34g, +1.96%) | |
Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
Sugars | 4.31g (+1.48g, +52.30%) | |
Sugars, added | N/A | |
Protein | 3.53g (-1.06g, -23.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (+3.00mg, +9.38%) | |
Iron, Fe | 0.71mg (-0.10mg, -12.35%) | |
Potassium, K | 137.0mg (+10.00mg, +7.87%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
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Yam Noodles (water, Sweet Potato Starch), Shiitake Mushrooms1, Carrots1, Red Bell Peppers1, Traditional Seitan1 (water, Vital Wheat Gluten1, Soy Sauce1 [water, Soybeans1, Wheat1, Salt, Alcohol1]), Green Onions, Soy Sauce1, (water, Soybeans1, Wheat1, Salt, Alcohol1), Spinach1, Sesame Oil, Brown Sugar1 (sugar, Molasses), Garlic Puree1, Dried Onions1, Corn Starch2, Toasted Sesame Seeds, Mushrooms, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 118.0kcal (-13.00kcal, -9.92%) | |
Total Fat | 6.36g (+1.77g, +38.56%) | |
Saturated Fat | 3.64g (+2.05g, +128.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+11.00mg, +157.14%) | |
Sodium | 264.0mg (+3.00mg, +1.15%) | |
Total Carbohydrates | 14.55g (-2.76g, -15.94%) | |
Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
Sugars | 4.55g (+1.72g, +60.78%) | |
Sugars, added | N/A | |
Protein | 1.82g (-2.77g, -60.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
Iron, Fe | 0.33mg (-0.48mg, -59.26%) | |
Potassium, K | 118.0mg (-9.00mg, -7.09%) | |
Vitamin D, IU | N/A |
Ingredients | ||
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Corn, Water, Cream Cheese (milk, Cream, Skim Milk, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Bacterial Cultures), Cream (cream, Milk, Dextrose, Carrageenan), Sugar, Butter, Corn Starch, Salt, Black Pepper |