Signature Select Mushroom & Asparagus Risotto by Safeway, Inc: Similar Foods
- Product:
- Mushroom & Asparagus Risotto
- Brand:
- Signature Select
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2128361/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal | |
| Total Fat | 3.21g | |
| Saturated Fat | 1.6g | |
| Trans Fat | 0.0g | |
| Cholesterol | 6.0mg | |
| Sodium | 266.0mg | |
| Total Carbohydrates | 19.55g | |
| Dietary Fiber | 0.3g | |
| Sugars | 0.64g | |
| Sugars, added | N/A | |
| Protein | 3.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 0.32mg | |
| Potassium, K | 120.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Arborio Rice (water, Arborio Rice), Sauce (water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Heavy Cream [pasteurized Heavy Cream, Carrageenan], Mushroom Base [sauteed Mushrooms, Organic Maltodextrin, Olive Oil, Yeast Extract, Salt, Mushroom Concentrate, Organic Cane Sugar, Onion Powder, Natural Flavor {oleoresin Black Pepper}], Onion, Butter [pasteurized Cream {milk}], Vegetable Stock [vegetables {carrot Juice Concentrate, Celery Juice Concentrate, Onion Juice Concentrate, Tomato Powder, Red Bell Pepper Powder}, Sugar, Salt, Hydrolyzed Corn Protein, Water, Yeast Extract, Flavor, Canola Oil, Disodium Inosinate Disodium Guanylate, Dry Red Wine], Modified Food Starch, Soy Sauce [water, Soybeans, Salt, Sugar], Canola Oil, Parsley, Garlic, Porcini Mushroom, White Wine, Sea Salt, Lecithin [soy], Xanthan Gum, Black Pepper, White Pepper), Asparagus, Button Mushrooms, Crimini Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-6.00kcal, -4.80%) | |
| Total Fat | 3.96g (+0.75g, +23.36%) | |
| Saturated Fat | 1.54g (-0.06g, -3.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+5.00mg, +83.33%) | |
| Sodium | 269.0mg (+3.00mg, +1.13%) | |
| Total Carbohydrates | 15.86g (-3.69g, -18.87%) | |
| Dietary Fiber | 0.9g (+0.60g, +200.00%) | |
| Sugars | 1.76g (+1.12g, +175.00%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (+1.76g, +49.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-3.00mg, -6.82%) | |
| Iron, Fe | 0.44mg (+0.12mg, +37.50%) | |
| Potassium, K | 118.0mg (-2.00mg, -1.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Broccoli, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Half And Half (milk, Cream), Contains Less Than 2% Of Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), Modified Food Starch, Sweet Dairy Whey, Chicken Fat, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Canola Oil, Chicken Base (roasted Chicken Meat And Natural Juices, Chicken Fat, Corn Syrup, Yeast Extract, Whey [milk], Natural Flavor, Wine, And Turmeric), Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Granulated Onion, Spices, Yeast Extract, Xanthan Gum, Dextrose, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-2.00kcal, -1.60%) | |
| Total Fat | 4.41g (+1.20g, +37.38%) | |
| Saturated Fat | 1.76g (+0.16g, +10.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+7.00mg, +116.67%) | |
| Sodium | 269.0mg (+3.00mg, +1.13%) | |
| Total Carbohydrates | 15.86g (-3.69g, -18.87%) | |
| Dietary Fiber | 0.9g (+0.60g, +200.00%) | |
| Sugars | 1.32g (+0.68g, +106.25%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (+1.76g, +49.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+5.00mg, +11.36%) | |
| Iron, Fe | 0.88mg (+0.56mg, +175.00%) | |
| Potassium, K | 115.0mg (-5.00mg, -4.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Broccoli, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Half And Half (milk, Cream), Contains Less Than 2% Of Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), White Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt), Modified Food Starch, Sweet Dairy Whey, Chicken Fat, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Chicken Base (cooked Chicken, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Whey [milk], Salt, Natural Flavors, Turmeric), Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Granulated Onion, Spices, Yeast Extract (with Salt), Xanthan Gum, Dextrose, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-1.00kcal, -0.80%) | |
| Total Fat | 5.43g (+2.22g, +69.16%) | |
| Saturated Fat | 2.71g (+1.11g, +69.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+6.00mg, +100.00%) | |
| Sodium | 267.0mg (+1.00mg, +0.38%) | |
| Total Carbohydrates | 14.73g (-4.82g, -24.65%) | |
| Dietary Fiber | 0.4g (+0.10g, +33.33%) | |
| Sugars | 6.59g (+5.95g, +929.69%) | |
| Sugars, added | N/A | |
| Protein | 3.88g (+0.35g, +9.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 0.66mg (+0.34mg, +106.25%) | |
| Potassium, K | 128.0mg (+8.00mg, +6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
fruit Punch Flavored Juice Drink Blend From Concentrate< Strong> (filtered Water; Sugar; Pear, Grape And Orange Juice Concentrates; Monk Fruit Concentrate; Citric Acid; Apple And Pineapple Juice Concentrates; Natural Flavor, Mushroom Extract [to Protect Quality]); cooked Ham Water Added Chopped And Formed Smoke Flavor Added< Strong> (ham, Water, Contains Less Than 2% Of Sodium Lactate, Salt, Modified Cornstarch, Potassium Salts, Sodium Phosphates, Sugar, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Flavor, Smoke Flavor); chocolate Chip Cookie < Strong>(unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Semisweet Chocolate Chips [sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin, Vanillin], Sugar, Canola Oil, Palm Oil, High Fructose Corn Syrup, Leavening [baking Soda, Ammonium Phosphate], Salt, Natural Flavor), contains: Wheat, Milk, Soy< Strong>; american Pasteurized Prepared Cheese Product< Strong> (milk, Water, Milkfat, Milk Protein Concentrate, Whey, Whey Protein Concentrate, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid As A Preservative, Cheese Culture, Enzymes, Oleoresin Paprika [color], Annatto [color], With Sunflower Lecithin Added For Slice Separation), contains: Milk< Strong>; crackers< Strong> (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Sugar, Salt, Baking Soda, Whey [from Milk], Soy Lecithin, Natural Flavor), contains: Wheat, Soy, Milk < Strong> | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-7.00kcal, -5.60%) | |
| Total Fat | 2.35g (-0.86g, -26.79%) | |
| Saturated Fat | 0.78g (-0.82g, -51.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+10.00mg, +166.67%) | |
| Sodium | 259.0mg (-7.00mg, -2.63%) | |
| Total Carbohydrates | 14.9g (-4.65g, -23.79%) | |
| Dietary Fiber | 1.6g (+1.30g, +433.33%) | |
| Sugars | 1.18g (+0.54g, +84.37%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+4.31g, +122.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-1.00mg, -2.27%) | |
| Iron, Fe | 0.78mg (+0.46mg, +143.75%) | |
| Potassium, K | 125.0mg (+5.00mg, +4.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cilantro Lime Rice (water, Cooked Long Grain White Rice, Cilantro, Lime Juice, Salt), Tomatillo Salsa (tomatillo, Poblano Chili Pepper, Water, Green Onion, Onion, Chicken Base [chicken Meat Including Natural Chicken Juices, Natural Sea Salt, Chicken Fat, Vegetable Extract {potato, Carrot, Onion}, Yeast Extract, Natural Flavors, Turmeric], Canola Oil, Modified Food Starch, Cilantro, Sea Salt, Garlic [water, Garlic], Jalapeno Chili Pepper, Cumin, Dried Red Chili Pepper, Lime Juice Concentrate, Dried Oregano, Black Pepper), Grilled Seasoned Diced Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Salt, Modified Corn Starch, Sodium Phosphate), Black Beans, Corn Kernels, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Poblano Chilis, Red Bell Peppers, Caramelized Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+6.00kcal, +4.80%) | |
| Total Fat | 4.59g (+1.38g, +42.99%) | |
| Saturated Fat | 1.59g (-0.01g, -0.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+1.00mg, +16.67%) | |
| Sodium | 261.0mg (-5.00mg, -1.88%) | |
| Total Carbohydrates | 17.31g (-2.24g, -11.46%) | |
| Dietary Fiber | 1.8g (+1.50g, +500.00%) | |
| Sugars | 2.83g (+2.19g, +342.19%) | |
| Sugars, added | N/A | |
| Protein | 4.59g (+1.06g, +30.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-12.00mg, -27.27%) | |
| Iron, Fe | 0.81mg (+0.49mg, +153.13%) | |
| Potassium, K | 127.0mg (+7.00mg, +5.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Basmati Rice, Organic Onions, Organic Peas, Organic Garbanzo Beans, Filtered Water, Paneer Cheese (pasteurized Milk, Distilled Vinegar And Or Lactic Acid), Organic Diced Tomatoes, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Tomato Pure, Organic Carrots, Organic Garlic, Organic Ginger Pure (organic Ginger, Filtered Water), Sea Salt, Spices, Organic Cornstarch, Turmeric, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-7.00kcal, -5.60%) | |
| Total Fat | 2.35g (-0.86g, -26.79%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (=) | |
| Sodium | 271.0mg (+5.00mg, +1.88%) | |
| Total Carbohydrates | 23.53g (+3.98g, +20.36%) | |
| Dietary Fiber | 1.2g (+0.90g, +300.00%) | |
| Sugars | 3.53g (+2.89g, +451.56%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-1.18g, -33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 0.35mg (+0.03mg, +9.38%) | |
| Potassium, K | 106.0mg (-14.00mg, -11.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cabbage, Water, Rice Flour, Onion, Vermicelli (green Mung Beans, Water), Carrots, Corn Starch, Scallions, Contains Less Than 2% Of: Sesame Oil, Cane Sugar, Mushrooms, Eggs, Salt, Canola Oil, Ginger, Black Pepper, Yeast Extract, Soy Lecithin, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch And Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 2.75g (-0.46g, -14.33%) | |
| Saturated Fat | 0.59g (-1.01g, -63.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+2.00mg, +33.33%) | |
| Sodium | 259.0mg (-7.00mg, -2.63%) | |
| Total Carbohydrates | 18.82g (-0.73g, -3.73%) | |
| Dietary Fiber | 1.2g (+0.90g, +300.00%) | |
| Sugars | 4.31g (+3.67g, +573.44%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (+1.96g, +55.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-20.00mg, -45.45%) | |
| Iron, Fe | 0.94mg (+0.62mg, +193.75%) | |
| Potassium, K | 118.0mg (-2.00mg, -1.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sauce (water, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Green Onions, Modified Cornstarch, Salted Mirin Wine [sake (water, Rice, Koji [aspergillus Oryzae]), Sugar, Water, Salt, Yeast Extract], Sherry Wine [sherry Wine, Salt, Sulfites], Garlic, Soybean Oil, Roasted Sesame Oil, Ginger Puree [ginger, Water], Salted Chili Pepper [chili Peppers, Salt], Sesame Seeds, Flavor Base [water, Salt, Hydrolyzed Soy And Corn Protein, Soy Protein Concentrate, Corn Oil, Onion Powder, Autolyzed Yeast Extract, Flavoring, Soy Protein Isolate, Sugar, Garlic Powder, Turmeric], Xanthan Gum, Red Pepper, Onion Juice Concentrate, Rice Vinegar), Cooked Enriched White Rice (water, Enriched White Rice [white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Cooked Sesame Flavored Breaded Chicken Tenderloins (chicken Tenderloins, Water, Sesame Seasoning [salt, Yeast Extract, Sugar, Dried Soy Sauce (soybeans, Wheat, Salt), Chicken Stock, Maltodextrin, Potassium Chloride, Sesame Oil, Onion Powder, Garlic Powder, Ginger, Chicken Fat, Natural Flavor], Isolated Soy Protein With Less Than 2% Soy Lecithin, Sodium Phosphate, Salt, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yellow Corn Flour, Modified Corn Starch, Dextrose, Salt, Natural Flavor [maltodextrin, Natural Flavor, Silicon Dioxide, And Lactic Acid], Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Dried Garlic, Yeast, Dried Onion, Soybean Oil), Broccoli, Red Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-13.00kcal, -10.40%) | |
| Total Fat | 6.6g (+3.39g, +105.61%) | |
| Saturated Fat | 2.28g (+0.68g, +42.50%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 18.0mg (+12.00mg, +200.00%) | |
| Sodium | 259.0mg (-7.00mg, -2.63%) | |
| Total Carbohydrates | 7.61g (-11.94g, -61.07%) | |
| Dietary Fiber | 0.5g (+0.20g, +66.67%) | |
| Sugars | 1.02g (+0.38g, +59.38%) | |
| Sugars, added | N/A | |
| Protein | 6.09g (+2.56g, +72.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+2.00mg, +4.55%) | |
| Iron, Fe | 1.02mg (+0.70mg, +218.75%) | |
| Potassium, K | 122.0mg (+2.00mg, +1.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef Bolognese Sauce (beef, Tomatoes [pear Tomatoes, Tomato Puree, Sea Salt, Citric Acid], Water, Onions, Burgundy Wine, Celery, Carrots, Tomato Paste, Canola Oil, Garlic [garlic, Citric Acid, Ascorbic Acid To Maintain Color}], Salt, Extra Virgin Olive Oil, Corn Starch, Cream [whole Milk], Beef Flavor Concentrate [beef Broth {concentrated Beef Stock, Salt, Water}, Beef Flavor, Salt, Natural Flavor, Garlic Powder, Onion Powder, Tomato Paste], Pectin [pectin, Sugar], Basil, Sugar, Spices, Oregano), Cooked Spaghetti (spaghetti [durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil), Parmesan Cheese (pasteurized Milk, Cheese Culture, Enzymes, Salt, Cellulose Powder), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+5.00kcal, +4.00%) | |
| Total Fat | 7.0g (+3.79g, +118.07%) | |
| Saturated Fat | 0.5g (-1.10g, -68.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 260.0mg (-6.00mg, -2.26%) | |
| Total Carbohydrates | 15.0g (-4.55g, -23.27%) | |
| Dietary Fiber | 3.0g (+2.70g, +900.00%) | |
| Sugars | 2.0g (+1.36g, +212.50%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-0.53g, -15.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-4.00mg, -9.09%) | |
| Iron, Fe | 1.08mg (+0.76mg, +237.50%) | |
| Potassium, K | 140.0mg (+20.00mg, +16.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Corn, Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Black Eye Peas (black Eye Peas, Water, Salt, Calcium Chloride), Sunflower Oil, Onion, Apple Cider Vinegar, Water, Celery, Red Pepper, Jalapeno Pepper, Hot Sauce (vinegar, Aged Cayenne Red Peppers, Salt), Rice Flour, Maltodextrin, Sugar, Kosher Salt, Cultured Sugar, Distilled Vinegar, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+5.00kcal, +4.00%) | |
| Total Fat | 7.0g (+3.79g, +118.07%) | |
| Saturated Fat | 0.5g (-1.10g, -68.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 260.0mg (-6.00mg, -2.26%) | |
| Total Carbohydrates | 15.0g (-4.55g, -23.27%) | |
| Dietary Fiber | 3.0g (+2.70g, +900.00%) | |
| Sugars | 2.0g (+1.36g, +212.50%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-0.53g, -15.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-4.00mg, -9.09%) | |
| Iron, Fe | 1.08mg (+0.76mg, +237.50%) | |
| Potassium, K | 140.0mg (+20.00mg, +16.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Corn, Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Black Eye Peas (black Eye Peas, Water, Salt, Calcium Chloride), Sunflower Oil, Onion, Apple Cider Vinegar, Water, Celery, Red Pepper, Jalapeno Pepper, Hot Sauce (vinegar, Aged Cayenne Red Peppers, Salt), Rice Flour, Maltodextrin, Sugar, Kosher Salt, Cultured Sugar, Distilled Vinegar, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-11.00kcal, -8.80%) | |
| Total Fat | 3.14g (-0.07g, -2.18%) | |
| Saturated Fat | 0.39g (-1.21g, -75.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 271.0mg (+5.00mg, +1.88%) | |
| Total Carbohydrates | 17.65g (-1.90g, -9.72%) | |
| Dietary Fiber | 2.0g (+1.70g, +566.67%) | |
| Sugars | 4.31g (+3.67g, +573.44%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 0.71mg (+0.39mg, +121.88%) | |
| Potassium, K | 137.0mg (+17.00mg, +14.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yam Noodles (water, Sweet Potato Starch), Shiitake Mushrooms1, Carrots1, Red Bell Peppers1, Traditional Seitan1 (water, Vital Wheat Gluten1, Soy Sauce1 [water, Soybeans1, Wheat1, Salt, Alcohol1]), Green Onions, Soy Sauce1, (water, Soybeans1, Wheat1, Salt, Alcohol1), Spinach1, Sesame Oil, Brown Sugar1 (sugar, Molasses), Garlic Puree1, Dried Onions1, Corn Starch2, Toasted Sesame Seeds, Mushrooms, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+4.00kcal, +3.20%) | |
| Total Fat | 8.24g (+5.03g, +156.70%) | |
| Saturated Fat | 1.76g (+0.16g, +10.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (=) | |
| Sodium | 276.0mg (+10.00mg, +3.76%) | |
| Total Carbohydrates | 11.18g (-8.37g, -42.81%) | |
| Dietary Fiber | 1.2g (+0.90g, +300.00%) | |
| Sugars | 2.94g (+2.30g, +359.38%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (+0.59g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+18.00mg, +40.91%) | |
| Iron, Fe | 0.59mg (+0.27mg, +84.37%) | |
| Potassium, K | 111.0mg (-9.00mg, -7.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Eggplant, Tomatoes, Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Kosher Enzymes), Soybean Oil, Egg Whites, Unbleached Enriched Flour [niacin, Iron (ferrous Sulfate), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Matzoh Meal (flour, Water), Salt, Modified Food Starch, Sugar, Onion & Garlic Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+4.00kcal, +3.20%) | |
| Total Fat | 2.57g (-0.64g, -19.94%) | |
| Saturated Fat | 0.48g (-1.12g, -70.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (=) | |
| Sodium | 264.0mg (-2.00mg, -0.75%) | |
| Total Carbohydrates | 20.9g (+1.35g, +6.91%) | |
| Dietary Fiber | 1.3g (+1.00g, +333.33%) | |
| Sugars | 4.5g (+3.86g, +603.13%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (+1.94g, +54.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-25.00mg, -56.82%) | |
| Iron, Fe | 0.35mg (+0.03mg, +9.38%) | |
| Potassium, K | 119.0mg (-1.00mg, -0.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.8g | |
| Fatty acids, total polyunsaturated | 1.13g | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Sesame Oil), Oven Fried Breaded Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Wheat Flour, Water, Soybean Oil, Rice Flour, Modified Wheat Starch, 2% Or Less Of Modified Cornstarch, Salt, Tapioca Dextrin, Sugar, Modified Tapioca Starch, Wheat Gluten, Palm Oil, Leavening [sodium Acid Pyrophosphate, Baking Soda], Garlic Powder, Onion Powder, Celery Seed, Maltodextrin, Natural Flavor, Sodium Phosphate, Chicken Flavor [chicken Broth, Flavor, Salt], Yeast, Paprika And Annatto Extracts), Broccoli, Water, Carrots, Bell Peppers, Brown Sugar, 2% Or Less Of Rice Wine Vinegar (rice Wine Vinegar, Water), Ginger Puree (ginger, Water, Citric Acid), Catsup (tomato Concentrate [water, Tomato Paste], Sugar, Vinegar, Sea Salt, Spices, Dried Onion, Natural Flavors, Dried Garlic), Sesame Oil, Garlic, Modified Cornstarch, Soy Sauce (water, Soybeans, Wheat, Salt), Dried Soy Sauce (soybeans, Salt, Wheat), Mushroom Juice Concentrate, Sriracha Sauce (chili Peppers, Sugar, Vinegar, Salt, Garlic, Chili Extract, Beet Powder), Garlic Powder, Dried Malted Barley Extract, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (+12.00kcal, +9.60%) | |
| Total Fat | 4.98g (+1.77g, +55.14%) | |
| Saturated Fat | 1.45g (-0.15g, -9.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (=) | |
| Sodium | 253.0mg (-13.00mg, -4.89%) | |
| Total Carbohydrates | 17.84g (-1.71g, -8.75%) | |
| Dietary Fiber | 1.7g (+1.40g, +466.67%) | |
| Sugars | 1.24g (+0.60g, +93.75%) | |
| Sugars, added | N/A | |
| Protein | 5.39g (+1.86g, +52.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+8.00mg, +18.18%) | |
| Iron, Fe | 0.83mg (+0.51mg, +159.38%) | |
| Potassium, K | 102.0mg (-18.00mg, -15.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Organic Rice (water, Organic White Rice), Organic Yellow Corn Tortilla (organic Yellow Corn Flour, Water, Organic Guar Gum, Lime), Scrambled Egg Whites (cage Free* Egg Whites, Milk, Non Gmo Corn Starch, Sea Salt, Spice), Organic Black Beans (organic Black Beans, Water, Sea Salt, Kombu Seaweed), Water, Organic White Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Enzymes), Green Chile, Organic Tomatoes In Puree (organic Tomatoes, Citric Acid), Guajillo Pepper Puree (water, Guajillo Pepper, Citric Acid), Organic Canola Oil, Organic Onion, Organic Tomato Paste, Roasted Poblano Chile Peppers, Organic Chili Powder (organic Spices, Sea Salt, Organic Garlic, Silicon Dioxide), Sea Salt, Corn Starch, Organic Unsalted Butter, Organic Spices, Lime Juice (water, Lime Juice Concentrate, Lime Oil), Chipotle Adobo Puree (water, Onion, Dried Chipotle Pepper, Tomato Paste, Canola Oil, Cane Sugar, Vinegar, Salt, Garlic Puree, Natural Smoke Flavoring, Spices), Organic Garlic, Organic Cane Sugar, Organic Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-2.00kcal, -1.60%) | |
| Total Fat | 3.96g (+0.75g, +23.36%) | |
| Saturated Fat | 1.76g (+0.16g, +10.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+7.00mg, +116.67%) | |
| Sodium | 273.0mg (+7.00mg, +2.63%) | |
| Total Carbohydrates | 16.74g (-2.81g, -14.37%) | |
| Dietary Fiber | 0.9g (+0.60g, +200.00%) | |
| Sugars | 1.76g (+1.12g, +175.00%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (+1.76g, +49.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+11.00mg, +25.00%) | |
| Iron, Fe | 0.88mg (+0.56mg, +175.00%) | |
| Potassium, K | 98.0mg (-22.00mg, -18.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Half And Half (milk, Cream), Red Bell Peppers, Contains Less Than 2% Of Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), Spinach, White Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Modified Food Starch, Chablis Wine (with Salt), Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sweet Dairy Whey, Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Granulated Garlic, Garlic (garlic, Water), Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Xanthan Gum, Yeast Extract (with Salt), Spice, Dextrose | ||