Lunchables Single Serve Convenience Meals Ham And American Cracker Stackers by Kraft Foods Inc: Similar Foods
- Product:
- Lunchables Single Serve Convenience Meals Ham And American Cracker Stackers
- Brand:
- Lunchables
- Maker:
- Kraft Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2491751/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal | |
| Total Fat | 5.43g | |
| Saturated Fat | 2.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 267.0mg | |
| Total Carbohydrates | 14.73g | |
| Dietary Fiber | 0.4g | |
| Sugars | 6.59g | |
| Sugars, added | N/A | |
| Protein | 3.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 0.66mg | |
| Potassium, K | 128.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
fruit Punch Flavored Juice Drink Blend From Concentrate< Strong> (filtered Water; Sugar; Pear, Grape And Orange Juice Concentrates; Monk Fruit Concentrate; Citric Acid; Apple And Pineapple Juice Concentrates; Natural Flavor, Mushroom Extract [to Protect Quality]); cooked Ham Water Added Chopped And Formed Smoke Flavor Added< Strong> (ham, Water, Contains Less Than 2% Of Sodium Lactate, Salt, Modified Cornstarch, Potassium Salts, Sodium Phosphates, Sugar, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Flavor, Smoke Flavor); chocolate Chip Cookie < Strong>(unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Semisweet Chocolate Chips [sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin, Vanillin], Sugar, Canola Oil, Palm Oil, High Fructose Corn Syrup, Leavening [baking Soda, Ammonium Phosphate], Salt, Natural Flavor), contains: Wheat, Milk, Soy< Strong>; american Pasteurized Prepared Cheese Product< Strong> (milk, Water, Milkfat, Milk Protein Concentrate, Whey, Whey Protein Concentrate, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid As A Preservative, Cheese Culture, Enzymes, Oleoresin Paprika [color], Annatto [color], With Sunflower Lecithin Added For Slice Separation), contains: Milk< Strong>; crackers< Strong> (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Sugar, Salt, Baking Soda, Whey [from Milk], Soy Lecithin, Natural Flavor), contains: Wheat, Soy, Milk < Strong> | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+1.00kcal, +0.81%) | |
| Total Fat | 3.21g (-2.22g, -40.88%) | |
| Saturated Fat | 1.6g (-1.11g, -40.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-6.00mg, -50.00%) | |
| Sodium | 266.0mg (-1.00mg, -0.37%) | |
| Total Carbohydrates | 19.55g (+4.82g, +32.72%) | |
| Dietary Fiber | 0.3g (-0.10g, -25.00%) | |
| Sugars | 0.64g (-5.95g, -90.29%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-0.35g, -9.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-6.00mg, -12.00%) | |
| Iron, Fe | 0.32mg (-0.34mg, -51.52%) | |
| Potassium, K | 120.0mg (-8.00mg, -6.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Arborio Rice (water, Arborio Rice), Sauce (water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Heavy Cream [pasteurized Heavy Cream, Carrageenan], Mushroom Base [sauteed Mushrooms, Organic Maltodextrin, Olive Oil, Yeast Extract, Salt, Mushroom Concentrate, Organic Cane Sugar, Onion Powder, Natural Flavor {oleoresin Black Pepper}], Onion, Butter [pasteurized Cream {milk}], Vegetable Stock [vegetables {carrot Juice Concentrate, Celery Juice Concentrate, Onion Juice Concentrate, Tomato Powder, Red Bell Pepper Powder}, Sugar, Salt, Hydrolyzed Corn Protein, Water, Yeast Extract, Flavor, Canola Oil, Disodium Inosinate Disodium Guanylate, Dry Red Wine], Modified Food Starch, Soy Sauce [water, Soybeans, Salt, Sugar], Canola Oil, Parsley, Garlic, Porcini Mushroom, White Wine, Sea Salt, Lecithin [soy], Xanthan Gum, Black Pepper, White Pepper), Asparagus, Button Mushrooms, Crimini Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-1.00kcal, -0.81%) | |
| Total Fat | 4.41g (-1.02g, -18.78%) | |
| Saturated Fat | 1.76g (-0.95g, -35.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+1.00mg, +8.33%) | |
| Sodium | 269.0mg (+2.00mg, +0.75%) | |
| Total Carbohydrates | 15.86g (+1.13g, +7.67%) | |
| Dietary Fiber | 0.9g (+0.50g, +125.00%) | |
| Sugars | 1.32g (-5.27g, -79.97%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (+1.41g, +36.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-1.00mg, -2.00%) | |
| Iron, Fe | 0.88mg (+0.22mg, +33.33%) | |
| Potassium, K | 115.0mg (-13.00mg, -10.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Broccoli, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Half And Half (milk, Cream), Contains Less Than 2% Of Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), White Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt), Modified Food Starch, Sweet Dairy Whey, Chicken Fat, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Chicken Base (cooked Chicken, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Whey [milk], Salt, Natural Flavors, Turmeric), Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Granulated Onion, Spices, Yeast Extract (with Salt), Xanthan Gum, Dextrose, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-6.00kcal, -4.84%) | |
| Total Fat | 2.35g (-3.08g, -56.72%) | |
| Saturated Fat | 0.78g (-1.93g, -71.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+4.00mg, +33.33%) | |
| Sodium | 259.0mg (-8.00mg, -3.00%) | |
| Total Carbohydrates | 14.9g (+0.17g, +1.15%) | |
| Dietary Fiber | 1.6g (+1.20g, +300.00%) | |
| Sugars | 1.18g (-5.41g, -82.09%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+3.96g, +102.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-7.00mg, -14.00%) | |
| Iron, Fe | 0.78mg (+0.12mg, +18.18%) | |
| Potassium, K | 125.0mg (-3.00mg, -2.34%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cilantro Lime Rice (water, Cooked Long Grain White Rice, Cilantro, Lime Juice, Salt), Tomatillo Salsa (tomatillo, Poblano Chili Pepper, Water, Green Onion, Onion, Chicken Base [chicken Meat Including Natural Chicken Juices, Natural Sea Salt, Chicken Fat, Vegetable Extract {potato, Carrot, Onion}, Yeast Extract, Natural Flavors, Turmeric], Canola Oil, Modified Food Starch, Cilantro, Sea Salt, Garlic [water, Garlic], Jalapeno Chili Pepper, Cumin, Dried Red Chili Pepper, Lime Juice Concentrate, Dried Oregano, Black Pepper), Grilled Seasoned Diced Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Salt, Modified Corn Starch, Sodium Phosphate), Black Beans, Corn Kernels, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Poblano Chilis, Red Bell Peppers, Caramelized Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-5.00kcal, -4.03%) | |
| Total Fat | 3.96g (-1.47g, -27.07%) | |
| Saturated Fat | 1.54g (-1.17g, -43.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-1.00mg, -8.33%) | |
| Sodium | 269.0mg (+2.00mg, +0.75%) | |
| Total Carbohydrates | 15.86g (+1.13g, +7.67%) | |
| Dietary Fiber | 0.9g (+0.50g, +125.00%) | |
| Sugars | 1.76g (-4.83g, -73.29%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (+1.41g, +36.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-9.00mg, -18.00%) | |
| Iron, Fe | 0.44mg (-0.22mg, -33.33%) | |
| Potassium, K | 118.0mg (-10.00mg, -7.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Broccoli, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Half And Half (milk, Cream), Contains Less Than 2% Of Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), Modified Food Starch, Sweet Dairy Whey, Chicken Fat, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Canola Oil, Chicken Base (roasted Chicken Meat And Natural Juices, Chicken Fat, Corn Syrup, Yeast Extract, Whey [milk], Natural Flavor, Wine, And Turmeric), Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Granulated Onion, Spices, Yeast Extract, Xanthan Gum, Dextrose, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-12.00kcal, -9.68%) | |
| Total Fat | 6.6g (+1.17g, +21.55%) | |
| Saturated Fat | 2.28g (-0.43g, -15.87%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 18.0mg (+6.00mg, +50.00%) | |
| Sodium | 259.0mg (-8.00mg, -3.00%) | |
| Total Carbohydrates | 7.61g (-7.12g, -48.34%) | |
| Dietary Fiber | 0.5g (+0.10g, +25.00%) | |
| Sugars | 1.02g (-5.57g, -84.52%) | |
| Sugars, added | N/A | |
| Protein | 6.09g (+2.21g, +56.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-4.00mg, -8.00%) | |
| Iron, Fe | 1.02mg (+0.36mg, +54.55%) | |
| Potassium, K | 122.0mg (-6.00mg, -4.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Beef Bolognese Sauce (beef, Tomatoes [pear Tomatoes, Tomato Puree, Sea Salt, Citric Acid], Water, Onions, Burgundy Wine, Celery, Carrots, Tomato Paste, Canola Oil, Garlic [garlic, Citric Acid, Ascorbic Acid To Maintain Color}], Salt, Extra Virgin Olive Oil, Corn Starch, Cream [whole Milk], Beef Flavor Concentrate [beef Broth {concentrated Beef Stock, Salt, Water}, Beef Flavor, Salt, Natural Flavor, Garlic Powder, Onion Powder, Tomato Paste], Pectin [pectin, Sugar], Basil, Sugar, Spices, Oregano), Cooked Spaghetti (spaghetti [durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil), Parmesan Cheese (pasteurized Milk, Cheese Culture, Enzymes, Salt, Cellulose Powder), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+7.00kcal, +5.65%) | |
| Total Fat | 4.59g (-0.84g, -15.47%) | |
| Saturated Fat | 1.59g (-1.12g, -41.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-5.00mg, -41.67%) | |
| Sodium | 261.0mg (-6.00mg, -2.25%) | |
| Total Carbohydrates | 17.31g (+2.58g, +17.52%) | |
| Dietary Fiber | 1.8g (+1.40g, +350.00%) | |
| Sugars | 2.83g (-3.76g, -57.06%) | |
| Sugars, added | N/A | |
| Protein | 4.59g (+0.71g, +18.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-18.00mg, -36.00%) | |
| Iron, Fe | 0.81mg (+0.15mg, +22.73%) | |
| Potassium, K | 127.0mg (-1.00mg, -0.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Basmati Rice, Organic Onions, Organic Peas, Organic Garbanzo Beans, Filtered Water, Paneer Cheese (pasteurized Milk, Distilled Vinegar And Or Lactic Acid), Organic Diced Tomatoes, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Tomato Pure, Organic Carrots, Organic Garlic, Organic Ginger Pure (organic Ginger, Filtered Water), Sea Salt, Spices, Organic Cornstarch, Turmeric, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+6.00kcal, +4.84%) | |
| Total Fat | 7.0g (+1.57g, +28.91%) | |
| Saturated Fat | 0.5g (-2.21g, -81.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 260.0mg (-7.00mg, -2.62%) | |
| Total Carbohydrates | 15.0g (+0.27g, +1.83%) | |
| Dietary Fiber | 3.0g (+2.60g, +650.00%) | |
| Sugars | 2.0g (-4.59g, -69.65%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-0.88g, -22.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 1.08mg (+0.42mg, +63.64%) | |
| Potassium, K | 140.0mg (+12.00mg, +9.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Corn, Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Black Eye Peas (black Eye Peas, Water, Salt, Calcium Chloride), Sunflower Oil, Onion, Apple Cider Vinegar, Water, Celery, Red Pepper, Jalapeno Pepper, Hot Sauce (vinegar, Aged Cayenne Red Peppers, Salt), Rice Flour, Maltodextrin, Sugar, Kosher Salt, Cultured Sugar, Distilled Vinegar, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+6.00kcal, +4.84%) | |
| Total Fat | 7.0g (+1.57g, +28.91%) | |
| Saturated Fat | 0.5g (-2.21g, -81.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 260.0mg (-7.00mg, -2.62%) | |
| Total Carbohydrates | 15.0g (+0.27g, +1.83%) | |
| Dietary Fiber | 3.0g (+2.60g, +650.00%) | |
| Sugars | 2.0g (-4.59g, -69.65%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-0.88g, -22.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 1.08mg (+0.42mg, +63.64%) | |
| Potassium, K | 140.0mg (+12.00mg, +9.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Corn, Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Black Eye Peas (black Eye Peas, Water, Salt, Calcium Chloride), Sunflower Oil, Onion, Apple Cider Vinegar, Water, Celery, Red Pepper, Jalapeno Pepper, Hot Sauce (vinegar, Aged Cayenne Red Peppers, Salt), Rice Flour, Maltodextrin, Sugar, Kosher Salt, Cultured Sugar, Distilled Vinegar, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-11.00kcal, -8.87%) | |
| Total Fat | 2.82g (-2.61g, -48.07%) | |
| Saturated Fat | 1.23g (-1.48g, -54.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+16.00mg, +133.33%) | |
| Sodium | 275.0mg (+8.00mg, +3.00%) | |
| Total Carbohydrates | 13.03g (-1.70g, -11.54%) | |
| Dietary Fiber | 0.7g (+0.30g, +75.00%) | |
| Sugars | 0.7g (-5.89g, -89.38%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+1.75g, +45.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-8.00mg, -16.00%) | |
| Iron, Fe | 0.35mg (-0.31mg, -46.97%) | |
| Potassium, K | 126.0mg (-2.00mg, -1.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Arborio Rice (water, Rice), Mushroom Risotto Sauce (water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cream [pasteurized Cream, Carrageenan], Mushroom Base [sauted Mushrooms, Organic Maltodextrin, Olive Oil, Yeast Extract, Salt, Mushroom Concentrate, Organic Cane Sugar, Onion Powder, Natural Flavor {oleoresin Black Pepper}], Onion, Butter [pasteurized Cream, Milk], Vegetable Base [cooked Vegetables (carrot, Onion, Celery}], Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Soy Sauce [water, Soybeans, Salt, Sugar], Modified Food Starch, Canola Oil, Parsley, Garlic, Porcini Mushroom Powder, White Wine [contains Sulfites], Sea Salt, Soy Lecithin, Xanthan Gum, Black Pepper, White Pepper, Shrimp (raw Shrimp, Water, Salt), Button Mushrooms, Edamame Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-11.00kcal, -8.87%) | |
| Total Fat | 3.42g (-2.01g, -37.02%) | |
| Saturated Fat | 1.18g (-1.53g, -56.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 284.0mg (+17.00mg, +6.37%) | |
| Total Carbohydrates | 16.58g (+1.85g, +12.56%) | |
| Dietary Fiber | 1.1g (+0.70g, +175.00%) | |
| Sugars | 8.68g (+2.09g, +31.71%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.12g, +28.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
| Iron, Fe | 0.87mg (+0.21mg, +31.82%) | |
| Potassium, K | 138.0mg (+10.00mg, +7.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wg Pizza Sub Hoagie Sandwich: Whole Wheat Homestyle Bun Water, Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of: Mono And Di Glycerides, Datem, Calcium Propionate (preservative), Calcium Sulfate, Sodium Propionate (preservative), Soybean Oil, Acacia Gum, Ascorbic Acid, Enzymes, Calcium Phosphate, Salt Turkey Ham Turkey Thigh, Water, Isolated Soy Protein, Salt, Sugar And Less Than 2% Of Potassium Lactate, Sodium Phosphate, Potassium Acetate, Smoke Flavorings, Sodium Nitrate And Sodium Erythorbate Turkey Pepperoni Turkey Dark Meat, Mechanically Separated Turkey, Pepperoni, Seasoning (salt, Dextrose, Corn Syrup Solids, Spices, Hydrolyzed Soy Protein, Paprika, Garlic Powder, Sugar, Natural Spices, Extractives), Water, With Less Than 2 % Of Smoke Flavoring, Carrageenan, Sodium Phosphates, Natural Extractives Of Paprika, Sodium Erythorbate And Sodium Nitrite White American Cheese Cultured Skim Milk And Skim Milk, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Enzymes, Sunflower Lecithin (non Sticking Agent) Pizza Sauce: Tomatoes, Sugar, Sea Salt, Corn Starch, Dehydrated Onion, Olive Oil, Spices, Dehydrated Garlic, Citric Acid, Peppers, Natural Flavors, Vinegar Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-10.00kcal, -8.06%) | |
| Total Fat | 3.14g (-2.29g, -42.17%) | |
| Saturated Fat | 0.39g (-2.32g, -85.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 271.0mg (+4.00mg, +1.50%) | |
| Total Carbohydrates | 17.65g (+2.92g, +19.82%) | |
| Dietary Fiber | 2.0g (+1.60g, +400.00%) | |
| Sugars | 4.31g (-2.28g, -34.60%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-0.35g, -9.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
| Iron, Fe | 0.71mg (+0.05mg, +7.58%) | |
| Potassium, K | 137.0mg (+9.00mg, +7.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yam Noodles (water, Sweet Potato Starch), Shiitake Mushrooms1, Carrots1, Red Bell Peppers1, Traditional Seitan1 (water, Vital Wheat Gluten1, Soy Sauce1 [water, Soybeans1, Wheat1, Salt, Alcohol1]), Green Onions, Soy Sauce1, (water, Soybeans1, Wheat1, Salt, Alcohol1), Spinach1, Sesame Oil, Brown Sugar1 (sugar, Molasses), Garlic Puree1, Dried Onions1, Corn Starch2, Toasted Sesame Seeds, Mushrooms, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+16.00kcal, +12.90%) | |
| Total Fat | 8.0g (+2.57g, +47.33%) | |
| Saturated Fat | 1.0g (-1.71g, -63.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-2.00mg, -16.67%) | |
| Sodium | 260.0mg (-7.00mg, -2.62%) | |
| Total Carbohydrates | 10.0g (-4.73g, -32.11%) | |
| Dietary Fiber | 2.0g (+1.60g, +400.00%) | |
| Sugars | 4.0g (-2.59g, -39.30%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.12g, +106.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 1.08mg (+0.42mg, +63.64%) | |
| Potassium, K | 140.0mg (+12.00mg, +9.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (napa Cabbage, Green Cabbage, Carrots, Red Cabbage, Celery), Oven Roasted Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Fire Roasted Edamame, Sesame Ginger Miso Dressing (sugar, Water, Soybean And Or Canola Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Sesame Oil, Carrot Puree, Rice Vinegar, Distilled Vinegar, Contains Less Than 2% Of: Citric Acid, Cornstarch, Dehydrated Onion, Dehydrated Red Bell Pepper, Garlic, Ginger, Lemon Juice Concentrate, Natural Flavors, Salt, Sesame Seeds, Shallots, Spices, White Miso Paste [water, Whole Soybeans, Rice, Salt, Koji Starter {aspergillus Oryzae}], Xanthan Gum), Almonds, Chow Mein Noodles (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Soybean Oil, Barley Flour, Water, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+14.00kcal, +11.29%) | |
| Total Fat | 3.35g (-2.08g, -38.31%) | |
| Saturated Fat | 0.56g (-2.15g, -79.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 271.0mg (+4.00mg, +1.50%) | |
| Total Carbohydrates | 23.05g (+8.32g, +56.48%) | |
| Dietary Fiber | 1.5g (+1.10g, +275.00%) | |
| Sugars | 7.06g (+0.47g, +7.13%) | |
| Sugars, added | N/A | |
| Protein | 4.09g (+0.21g, +5.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-5.00mg, -10.00%) | |
| Iron, Fe | 0.74mg (+0.08mg, +12.12%) | |
| Potassium, K | 141.0mg (+13.00mg, +10.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Pad Thai Noodles (water, Noodles [rice, Modified Food Starch], Sesame Oil), Thai Style Sauce (water, Light Brown Sugar, Tamari Soy Sauce [water, Soybean, Salt, Alcohol], Peanut Butter [dry Roasted Peanuts], Onion, Rice Vinegar [water, Rice], Garlic Puree, Canola Oil, Tamarind Juice Concentrate [tamarind], Ginger Puree [ginger, Water], Modified Food Starch, Spices [including Paprika], Sea Salt, Lime Juice [water, Lime Juice Concentrate, Lime Oil], Cayenne Chili Pepper), Carrots, Tofu (water, Soybeans, Calcium Sulfate, Calcium Chloride), Green Onions, Roasted Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+5.00kcal, +4.03%) | |
| Total Fat | 8.24g (+2.81g, +51.75%) | |
| Saturated Fat | 1.76g (-0.95g, -35.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-6.00mg, -50.00%) | |
| Sodium | 276.0mg (+9.00mg, +3.37%) | |
| Total Carbohydrates | 11.18g (-3.55g, -24.10%) | |
| Dietary Fiber | 1.2g (+0.80g, +200.00%) | |
| Sugars | 2.94g (-3.65g, -55.39%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (+0.24g, +6.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+12.00mg, +24.00%) | |
| Iron, Fe | 0.59mg (-0.07mg, -10.61%) | |
| Potassium, K | 111.0mg (-17.00mg, -13.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Eggplant, Tomatoes, Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Kosher Enzymes), Soybean Oil, Egg Whites, Unbleached Enriched Flour [niacin, Iron (ferrous Sulfate), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Matzoh Meal (flour, Water), Salt, Modified Food Starch, Sugar, Onion & Garlic Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (+2.00kcal, +1.61%) | |
| Total Fat | 3.03g (-2.40g, -44.20%) | |
| Saturated Fat | 1.01g (-1.70g, -62.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+16.00mg, +133.33%) | |
| Sodium | 253.0mg (-14.00mg, -5.24%) | |
| Total Carbohydrates | 21.21g (+6.48g, +43.99%) | |
| Dietary Fiber | 2.0g (+1.60g, +400.00%) | |
| Sugars | 3.03g (-3.56g, -54.02%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.67g, +17.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+5.00mg, +10.00%) | |
| Iron, Fe | 0.51mg (-0.15mg, -22.73%) | |
| Potassium, K | 116.0mg (-12.00mg, -9.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower Fusilli (water, Potato Starch, Tapioca Starch, Brown Rice Flour, Cauliflower Flour, Whole Egg, Egg White, Guar Gum, Konjac, Salt), Ground Tomatoes (tomatoes, Tomato Puree, Sea Salt, Citric Acid), Water, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Red Beet Puree, Non Gmo Canola Oil, Sugar, Unmodified Corn Starch, Sea Salt, Granulated Garlic, Ground Basil | ||