Lean Cuisine Sesame Chicken Breaded Chicken Tenderloins With Pasta & Vegetables In A Sesame Ginger Sauce, Sesame Chicken by Nestle Usa Frozen Food Division: Similar Foods
- Product:
- Sesame Chicken Breaded Chicken Tenderloins With Pasta & Vegetables In A Sesame Ginger Sauce, Sesame Chicken
- Brand:
- Lean Cuisine
- Maker:
- Nestle Usa Frozen Food Division
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470899/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal | |
| Total Fat | 3.86g | |
| Saturated Fat | 0.64g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 254.0mg | |
| Total Carbohydrates | 19.29g | |
| Dietary Fiber | 1.3g | |
| Sugars | 4.82g | |
| Sugars, added | N/A | |
| Protein | 6.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | 122.0mg | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour), Cooked Sesame Breaded Chicken Tenderloins (chicken Tenderloins, Water, Wheat Flour, Yellow Corn Flour, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], 2% Or Less Of Sesame Seeds, Modified Food Starch, Seasoning [dried Soy Sauce {soybeans, Wheat, Salt}, Maltodextrin, Salt, Natural Flavor, Autolyzed Yeast Extract, Modified Food Starch, Fructose, Dried Chicken Broth, Sugar, Sesame Oil, Chicken Fat], Salt, Leavening [cream Of Tartar, Sodium Bicarbonate], Isolated Soy Protein, Rice Starch, Roasted Sesame Oil, Dextrose, Sodium Phosphates, Garlic Powder, Onion Powder, Yeast, Soybean Oil, Dried Whole Eggs, Paprika And Annatto Extractives), Broccoli, Water, Red Bell Peppers, Brown Sugar, Rice Wine Vinegar (rice Wine Vinegar, Water), 2% Or Less Of Garlic, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Ginger Puree, Modified Cornstarch, Tomato Concentrate (water, Tomato Paste), Sugar, Sriracha Sauce (chili Peppers, Sugar, Vinegar, Salt, Garlic, Chili Extract, Beet Powder), Dehydrated Soy Sauce (soybeans, Salt, Wheat), Mushroom Juice Concentrate, Black Sesame Seeds, Toasted Sesame Seeds, Vinegar, Salt, Citric Acid, Spices, Dried Onion, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-10.00kcal, -7.41%) | |
| Total Fat | 2.75g (-1.11g, -28.76%) | |
| Saturated Fat | 0.59g (-0.05g, -7.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 259.0mg (+5.00mg, +1.97%) | |
| Total Carbohydrates | 18.82g (-0.47g, -2.44%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 4.31g (-0.51g, -10.58%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-0.62g, -10.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.94mg (+0.52mg, +123.81%) | |
| Potassium, K | 118.0mg (-4.00mg, -3.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sauce (water, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Green Onions, Modified Cornstarch, Salted Mirin Wine [sake (water, Rice, Koji [aspergillus Oryzae]), Sugar, Water, Salt, Yeast Extract], Sherry Wine [sherry Wine, Salt, Sulfites], Garlic, Soybean Oil, Roasted Sesame Oil, Ginger Puree [ginger, Water], Salted Chili Pepper [chili Peppers, Salt], Sesame Seeds, Flavor Base [water, Salt, Hydrolyzed Soy And Corn Protein, Soy Protein Concentrate, Corn Oil, Onion Powder, Autolyzed Yeast Extract, Flavoring, Soy Protein Isolate, Sugar, Garlic Powder, Turmeric], Xanthan Gum, Red Pepper, Onion Juice Concentrate, Rice Vinegar), Cooked Enriched White Rice (water, Enriched White Rice [white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Cooked Sesame Flavored Breaded Chicken Tenderloins (chicken Tenderloins, Water, Sesame Seasoning [salt, Yeast Extract, Sugar, Dried Soy Sauce (soybeans, Wheat, Salt), Chicken Stock, Maltodextrin, Potassium Chloride, Sesame Oil, Onion Powder, Garlic Powder, Ginger, Chicken Fat, Natural Flavor], Isolated Soy Protein With Less Than 2% Soy Lecithin, Sodium Phosphate, Salt, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yellow Corn Flour, Modified Corn Starch, Dextrose, Salt, Natural Flavor [maltodextrin, Natural Flavor, Silicon Dioxide, And Lactic Acid], Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Dried Garlic, Yeast, Dried Onion, Soybean Oil), Broccoli, Red Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-6.00kcal, -4.44%) | |
| Total Fat | 2.57g (-1.29g, -33.42%) | |
| Saturated Fat | 0.48g (-0.16g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-2.00mg, -25.00%) | |
| Sodium | 264.0mg (+10.00mg, +3.94%) | |
| Total Carbohydrates | 20.9g (+1.61g, +8.35%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 4.5g (-0.32g, -6.64%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (-0.64g, -10.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-4.00mg, -17.39%) | |
| Iron, Fe | 0.35mg (-0.07mg, -16.67%) | |
| Potassium, K | 119.0mg (-3.00mg, -2.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.8g | |
| Fatty acids, total polyunsaturated | 1.13g | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Sesame Oil), Oven Fried Breaded Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Wheat Flour, Water, Soybean Oil, Rice Flour, Modified Wheat Starch, 2% Or Less Of Modified Cornstarch, Salt, Tapioca Dextrin, Sugar, Modified Tapioca Starch, Wheat Gluten, Palm Oil, Leavening [sodium Acid Pyrophosphate, Baking Soda], Garlic Powder, Onion Powder, Celery Seed, Maltodextrin, Natural Flavor, Sodium Phosphate, Chicken Flavor [chicken Broth, Flavor, Salt], Yeast, Paprika And Annatto Extracts), Broccoli, Water, Carrots, Bell Peppers, Brown Sugar, 2% Or Less Of Rice Wine Vinegar (rice Wine Vinegar, Water), Ginger Puree (ginger, Water, Citric Acid), Catsup (tomato Concentrate [water, Tomato Paste], Sugar, Vinegar, Sea Salt, Spices, Dried Onion, Natural Flavors, Dried Garlic), Sesame Oil, Garlic, Modified Cornstarch, Soy Sauce (water, Soybeans, Wheat, Salt), Dried Soy Sauce (soybeans, Salt, Wheat), Mushroom Juice Concentrate, Sriracha Sauce (chili Peppers, Sugar, Vinegar, Salt, Garlic, Chili Extract, Beet Powder), Garlic Powder, Dried Malted Barley Extract, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-4.00kcal, -2.96%) | |
| Total Fat | 4.59g (+0.73g, +18.91%) | |
| Saturated Fat | 1.59g (+0.95g, +148.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-1.00mg, -12.50%) | |
| Sodium | 261.0mg (+7.00mg, +2.76%) | |
| Total Carbohydrates | 17.31g (-1.98g, -10.26%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 2.83g (-1.99g, -41.29%) | |
| Sugars, added | N/A | |
| Protein | 4.59g (-1.52g, -24.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+9.00mg, +39.13%) | |
| Iron, Fe | 0.81mg (+0.39mg, +92.86%) | |
| Potassium, K | 127.0mg (+5.00mg, +4.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Basmati Rice, Organic Onions, Organic Peas, Organic Garbanzo Beans, Filtered Water, Paneer Cheese (pasteurized Milk, Distilled Vinegar And Or Lactic Acid), Organic Diced Tomatoes, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Tomato Pure, Organic Carrots, Organic Garlic, Organic Ginger Pure (organic Ginger, Filtered Water), Sea Salt, Spices, Organic Cornstarch, Turmeric, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+6.00kcal, +4.44%) | |
| Total Fat | 4.85g (+0.99g, +25.65%) | |
| Saturated Fat | 2.64g (+2.00g, +312.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+18.00mg, +225.00%) | |
| Sodium | 251.0mg (-3.00mg, -1.18%) | |
| Total Carbohydrates | 18.94g (-0.35g, -1.81%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 0.88g (-3.94g, -81.74%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-0.82g, -13.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 0.66mg (+0.24mg, +57.14%) | |
| Potassium, K | 115.0mg (-7.00mg, -5.74%) | |
| Vitamin D, IU | 18.0IU (+4.00IU, +28.57%) | |
| Ingredients | ||
|---|---|---|
Water, Pasta (durum Semolina), Shrimp (shrimp, Rice Starch, Salt), Tomato Strips (tomatoes, Tomato Juice, Salt, Fresh Basil), Butter (cream), Onions, Garlic, Lemon Juice, Corn Starch, Salt, Olive Oil, Calabrese Peppers (calabrese Chopped Peppers, Salt, Vinegar), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-3.00kcal, -2.22%) | |
| Total Fat | 3.56g (-0.30g, -7.77%) | |
| Saturated Fat | 0.53g (-0.11g, -17.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-1.00mg, -12.50%) | |
| Sodium | 246.0mg (-8.00mg, -3.15%) | |
| Total Carbohydrates | 21.71g (+2.42g, +12.55%) | |
| Dietary Fiber | 1.1g (-0.20g, -15.38%) | |
| Sugars | 6.41g (+1.59g, +32.99%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-2.91g, -47.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-9.00mg, -39.13%) | |
| Iron, Fe | 0.6mg (+0.18mg, +42.86%) | |
| Potassium, K | 110.0mg (-12.00mg, -9.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Sweet And Sour Sauce (water, Sugar, Pineapple Juice Concentrate, Rice Vinegar, Modified Corn Starch, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Salt, Tomato Paste, Garlic, Cooking Wine [white Wine, Natural Flavor, Salt], Ginger, Canola Oil, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt]), Tempura White Meat Chicken Fritter (white Meat Chicken, Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Eggs, Guar Gum], Breader [enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates Fried In Vegetable Oil), Carrots, Broccoli, Pineapple, Onions, Green And Red Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (+13.00kcal, +9.63%) | |
| Total Fat | 5.3g (+1.44g, +37.31%) | |
| Saturated Fat | 3.18g (+2.54g, +396.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+6.00mg, +75.00%) | |
| Sodium | 247.0mg (-7.00mg, -2.76%) | |
| Total Carbohydrates | 19.08g (-0.21g, -1.09%) | |
| Dietary Fiber | 0.4g (-0.90g, -69.23%) | |
| Sugars | 2.83g (-1.99g, -41.29%) | |
| Sugars, added | N/A | |
| Protein | 6.01g (-0.10g, -1.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+2.00mg, +8.70%) | |
| Iron, Fe | 0.57mg (+0.15mg, +35.71%) | |
| Potassium, K | 131.0mg (+9.00mg, +7.38%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Basmati Rice (water, Rice), Water, Boneless White Meat Chicken, Coconut Cream, Onions, Lowfat Yogurt (whole Milk, Nonfat Milk, Cultures) Contains 2% Or Less Of Ginger, Raw Cane Sugar, Cold Pressed Coconut Oil, Cream, Garlic, Tomato Paste, Native Corn Starch, Sea Salt, Spices, Native Rice Starch, Expeller Pressed Sunflower Oil, Turmeric, Red Chili Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (+9.00kcal, +6.67%) | |
| Total Fat | 2.94g (-0.92g, -23.83%) | |
| Saturated Fat | 0.59g (-0.05g, -7.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+1.00mg, +12.50%) | |
| Sodium | 262.0mg (+8.00mg, +3.15%) | |
| Total Carbohydrates | 24.41g (+5.12g, +26.54%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 2.65g (-2.17g, -45.02%) | |
| Sugars, added | N/A | |
| Protein | 5.59g (-0.52g, -8.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-13.00mg, -56.52%) | |
| Iron, Fe | 0.59mg (+0.17mg, +40.48%) | |
| Potassium, K | 126.0mg (+4.00mg, +3.28%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Long Grain Jasmine Rice, Cooked Seasoned Beef And Binder Strips (beef, Soy Sauce [water, Soybeans, Salt, Alcohol], Water, Cane Sugar, Contains Less Than 2% Of: Rice Starch, Salt, Garlic Powder, Onion Powder, Sunflower Oil, Ground Ginger, Black Pepper, Natural Flavors), Black Pepper Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Vegetarian Oyster Sauce [mushroom Extract, Water, Sugar, Salt, Modified Tapioca Starch, Caramel, Xanthan Gum, Vinegar], Mirin [sugar, Water, Alcohol, Salt, Rice], Sherry Cooking Wine [wine Grapes, Salt], Expeller Pressed Safflower Oil, Ginger Puree [ginger, Water], Garlic, Green Onions, Corn Starch, Chicken Broth Concentrate [chicken Broth, Sea Salt, Cooked Vegetables (carrot, Celery, Onion), Chicken Fat, Onion Powder, Chicken Flavor, Turmeric, Natural Flavors], Black Pepper, Sesame Oil, Red Chile Pepper), Onions, Green Peppers, Yellow Peppers, Red Peppers, Sesame Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+3.00kcal, +2.22%) | |
| Total Fat | 0.71g (-3.15g, -81.61%) | |
| Saturated Fat | 0.0g (-0.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+8.00mg, +100.00%) | |
| Sodium | 260.0mg (+6.00mg, +2.36%) | |
| Total Carbohydrates | 25.99g (+6.70g, +34.73%) | |
| Dietary Fiber | 0.6g (-0.70g, -53.85%) | |
| Sugars | 7.91g (+3.09g, +64.11%) | |
| Sugars, added | N/A | |
| Protein | 6.5g (+0.39g, +6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+9.00mg, +39.13%) | |
| Iron, Fe | 0.56mg (+0.14mg, +33.33%) | |
| Potassium, K | 133.0mg (+11.00mg, +9.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Long Grain White Rice (water, Long Grain Parboiled White Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Teriyaki Sauce (water, Sugar, Brown Sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Glycerin, Corn Starch, Distilled Vinegar, Contains 2% Or Less Of Each Of The Following: Maltodextrin, Pineapple Juice Solids, Garlic Powder, Ginger Puree, Natural Flavors, Yeast Extract), Fully Cooked Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Tapioca Starch, Vinegar, Salt), Broccoli, Carrots, Green Beans, Red Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-4.00kcal, -2.96%) | |
| Total Fat | 5.43g (+1.57g, +40.67%) | |
| Saturated Fat | 3.71g (+3.07g, +479.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 237.0mg (-17.00mg, -6.69%) | |
| Total Carbohydrates | 18.29g (-1.00g, -5.18%) | |
| Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
| Sugars | 2.86g (-1.96g, -40.66%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-3.25g, -53.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.3mg | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.57mg (+0.15mg, +35.71%) | |
| Potassium, K | 117.0mg (-5.00mg, -4.10%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.71g | |
| Fatty acids, total polyunsaturated | 0.71g | |
| Ingredients | ||
|---|---|---|
Cooked Jasmine Rice, Water, Coconut Milk (coconut Milk, Water, Xanthan Gum), Tofu (filtered Water, Soybeans, Calcium Chloride, Magnesium Chloride), Butternut Squash, Broccoli, Creamed Coconut, Carrots, Onions, Red Bell Peppers, Green Beans, Brown Sugar, Red Curry Paste (dried Red Chili, Garlic, Lemongrass, Shallot, Salt, Galangal, Kaffir Lime Peel, Spices), Canola Oil, Lemongrass Puree (lemongrass, Water), Garlic In Oil (garlic, Soybean Oil, Water, Citric Acid), Spices (includes Paprika), Vegetable Base (water, Salt, Hydrolyzed Soy And Corn Protein, Soy Protein Concentrate, Corn Oil, Onion Powder, Autolyzed Yeast Extract, Flavoring, Soy Protein Isolate, Sugar, Garlic Powder, Turmeric), Modified Corn Starch, Soy Sauce (water, Soybeans, Salt, Alcohol), Galangal, Salt, Concentrated Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-14.00kcal, -10.37%) | |
| Total Fat | 0.73g (-3.13g, -81.09%) | |
| Saturated Fat | 0.24g (-0.40g, -62.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-6.00mg, -75.00%) | |
| Sodium | 248.0mg (-6.00mg, -2.36%) | |
| Total Carbohydrates | 24.27g (+4.98g, +25.82%) | |
| Dietary Fiber | 0.5g (-0.80g, -61.54%) | |
| Sugars | 3.88g (-0.94g, -19.50%) | |
| Sugars, added | N/A | |
| Protein | 3.88g (-2.23g, -36.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+6.00mg, +26.09%) | |
| Iron, Fe | 1.46mg (+1.04mg, +247.62%) | |
| Potassium, K | 131.0mg (+9.00mg, +7.38%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix: Dairy Product Solids, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Salt, Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt, Color (annatto Extract)], Cheese Culture, Enzymes), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Buttermilk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, With Beet Juice, Annatto Extract, Beta Carotene, And Turmeric Oleoresin Added For Color, Lactic Acid, Sodium Phosphate, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+3.00kcal, +2.22%) | |
| Total Fat | 1.6g (-2.26g, -58.55%) | |
| Saturated Fat | 0.0g (-0.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+8.00mg, +100.00%) | |
| Sodium | 255.0mg (+1.00mg, +0.39%) | |
| Total Carbohydrates | 21.28g (+1.99g, +10.32%) | |
| Dietary Fiber | 3.2g (+1.90g, +146.15%) | |
| Sugars | 1.06g (-3.76g, -78.01%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+2.40g, +39.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+9.00mg, +39.13%) | |
| Iron, Fe | 1.7mg (+1.28mg, +304.76%) | |
| Potassium, K | 106.0mg (-16.00mg, -13.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate), Cabbage, Chicken, Water, Rice Flour (glutinous Rice, Water), Soy Sauce (water, Soybeans, Wheat, Salt), Ginger, Salt, Chicken Bouillon (salt, Corn Starch, Yeast Extract, Onion Powder, Sugar, Palm Oil, Chicken Stock (dried Carrots, Dried Parsley, Spices, Garlic Powder, Turmeric), Onion Oil (soybean Oil, Onion, Shallots), Vermicelli (sweet Potato Powder, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (+13.00kcal, +9.63%) | |
| Total Fat | 4.03g (+0.17g, +4.40%) | |
| Saturated Fat | 0.5g (-0.14g, -21.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-5.00mg, -62.50%) | |
| Sodium | 268.0mg (+14.00mg, +5.51%) | |
| Total Carbohydrates | 22.48g (+3.19g, +16.54%) | |
| Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
| Sugars | 1.34g (-3.48g, -72.20%) | |
| Sugars, added | N/A | |
| Protein | 5.7g (-0.41g, -6.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+6.00mg, +26.09%) | |
| Iron, Fe | 1.01mg (+0.59mg, +140.48%) | |
| Potassium, K | 126.0mg (+4.00mg, +3.28%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cooked Grain Blend (water, Brown Rice, White Quinoa, White Vinegar, Olive Oil, Red Quinoa, Salt), Cooked Seasoned Chicken Breast (chicken, Water, Salt, Pea Protein, Sugar, Onion Powder, Garlic Powder, Spice Extract), Baja Sauce (tomato Paste, Extra Virgin Olive Oil, Water, Canola Oil, Chipotle Adobo Pure [water, Chipotle Chilies, Vinegar, Sun Dried Tomatoes, Sugar, Salt, Oleoresins (onion, Garlic, Cilantro}], Lime Juice, Salt, Spices, Parsley, Dried Garlic), Tomato, Black Beans (black Beans, Water, Salt), Corn, Onion, Jalapeo Pepper, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-6.00kcal, -4.44%) | |
| Total Fat | 4.31g (+0.45g, +11.66%) | |
| Saturated Fat | 0.59g (-0.05g, -7.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+6.00mg, +75.00%) | |
| Sodium | 235.0mg (-19.00mg, -7.48%) | |
| Total Carbohydrates | 18.04g (-1.25g, -6.48%) | |
| Dietary Fiber | 0.4g (-0.90g, -69.23%) | |
| Sugars | 5.1g (+0.28g, +5.81%) | |
| Sugars, added | N/A | |
| Protein | 5.1g (-1.01g, -16.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-7.00mg, -30.43%) | |
| Iron, Fe | 0.39mg (-0.03mg, -7.14%) | |
| Potassium, K | 125.0mg (+3.00mg, +2.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice (water, Long Grain Rice, Soybean Oil, Sea Salt), Sauce (water, Soy Sauce [water, Organic Soybeans, Salt, Organic Vinegar], Palm Sugar, Sucanat, Canola Oil, Ginger, Garlic, Rice Starch, Spices), Chicken (chicken Breast, Eggs, Corn Starch, Ginger, Garlic, Wheat Flour, Salt, Spices), Broccoli Florets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-6.00kcal, -4.44%) | |
| Total Fat | 3.53g (-0.33g, -8.55%) | |
| Saturated Fat | 0.59g (-0.05g, -7.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 255.0mg (+1.00mg, +0.39%) | |
| Total Carbohydrates | 20.0g (+0.71g, +3.68%) | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 5.88g (+1.06g, +21.99%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-1.40g, -22.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-11.00mg, -47.83%) | |
| Iron, Fe | 0.43mg (+0.01mg, +2.38%) | |
| Potassium, K | 98.0mg (-24.00mg, -19.67%) | |
| Vitamin D, IU | 13.0IU (-1.00IU, -7.14%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.98g | |
| Fatty acids, total polyunsaturated | 1.96g | |
| Ingredients | ||
|---|---|---|
Sauce And Cooked Breaded Chicken: Cooked Sesame Breaded Chicken Tenderloins (chicken Tenderloins, Water, Wheat Flour, Yellow Corn Flour, Sesame Seeds, Contains 2% Or Less Of Soy Sauce (wheat, Soybeans, Salt), Corn Starch, Salt, Sugar, Roasted Sesame Oil, Leavening Cream Of Tartar, Baking Soda), Rice Flour, Garlic Powder, Onion Powder, Paprika, Lemon Juice Concentrate, Natural Flavor, Soybean Oil, Yeast), Water, Plum Sauce (sugar, Water, Plum Puree, Corn Starch, Salt, Distilled Vinegar, 2% Or Less Of Ginger, Dried Red Pepper, Dried Garlic), Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Corn Starch, Sesame Oil, Garlic, Apple Cider Vinegar, Mushroom Juice Concentrate, Spice Cooked Pasta And Vegetables: Water, Semolina, Green Beans, Red Peppers, Sesame Oil, Toasted Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-1.00kcal, -0.74%) | |
| Total Fat | 3.69g (-0.17g, -4.40%) | |
| Saturated Fat | 2.01g (+1.37g, +214.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+2.00mg, +25.00%) | |
| Sodium | 255.0mg (+1.00mg, +0.39%) | |
| Total Carbohydrates | 19.8g (+0.51g, +2.64%) | |
| Dietary Fiber | 0.7g (-0.60g, -46.15%) | |
| Sugars | 1.01g (-3.81g, -79.05%) | |
| Sugars, added | N/A | |
| Protein | 4.7g (-1.41g, -23.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 0.37mg (-0.05mg, -11.90%) | |
| Potassium, K | 96.0mg (-26.00mg, -21.31%) | |
| Vitamin D, IU | 8.0IU (-6.00IU, -42.86%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk (milk, Cream), Water, Pasta (durum Semolina), Uncured Bacon Bits (pork, Sea Salt, Raw Sugar, Celery Powder And Spices, No Nitrates Or Nitrites Added Except For That Naturally Occurring In Sea Salt Or Celery Powder), Butter Concentrated (butter [cream, Salt], Flavor), Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Water, Salt), Corn Starch, Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzyme], Water, Salt), Salt, Garlic Granulated, Spice | ||