Signature Cafe Asian Inspired Salad With Chicken Vegetable Blend, White Meat Chicken, Edamame, Almonds, Crispy Chow Mein Noodles With A Sesame Ginger Miso Dressing, Asian Inspired Salad With Chicken by Safeway, Inc: Similar Foods

Product:
Asian Inspired Salad With Chicken Vegetable Blend, White Meat Chicken, Edamame, Almonds, Crispy Chow Mein Noodles With A Sesame Ginger Miso Dressing, Asian Inspired Salad With Chicken
Brand:
Signature Cafe
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2311961/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal
Total Fat8.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 260.0mg
Total Carbohydrates 10.0g
Dietary Fiber 2.0g
Sugars 4.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe1.08mg
Potassium, K140.0mg
Vitamin D, IU0.0IU
Ingredients
Vegetable Blend (napa Cabbage, Green Cabbage, Carrots, Red Cabbage, Celery), Oven Roasted Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Fire Roasted Edamame, Sesame Ginger Miso Dressing (sugar, Water, Soybean And Or Canola Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Sesame Oil, Carrot Puree, Rice Vinegar, Distilled Vinegar, Contains Less Than 2% Of: Citric Acid, Cornstarch, Dehydrated Onion, Dehydrated Red Bell Pepper, Garlic, Ginger, Lemon Juice Concentrate, Natural Flavors, Salt, Sesame Seeds, Shallots, Spices, White Miso Paste [water, Whole Soybeans, Rice, Salt, Koji Starter {aspergillus Oryzae}], Xanthan Gum), Almonds, Chow Mein Noodles (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Soybean Oil, Barley Flour, Water, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat9.0g (+1.00g, +12.50%)
Saturated Fat 2.0g (+1.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+10.00mg, +100.00%)
Sodium 250.0mg (-10.00mg, -3.85%)
Total Carbohydrates 7.0g (-3.00g, -30.00%)
Dietary Fiber 2.0g (=)
Sugars 2.0g (-2.00g, -50.00%)
Sugars, added N/A
Protein 7.0g (-1.00g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe0.72mg (-0.36mg, -33.33%)
Potassium, K140.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Iceberg Lettuce, Chili Lime Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [hydrolyzed Soy Protein, Sugar, Salt, Caramelized Sugar, Garlic Powder, Spices, Chili Pepper, Paprika, Less Than 2% Of: Carrageenan, Dehydrated Soy Sauce {wheat, Soybeans, Salt}, Corn Syrup Solids, Maltodextrin, Natural Flavors, Lime Juice Concentrate , Extractive Of Paprika {color}] Sodium Lactate, Potassium Lactate, Sodium Phosphate , Sodium Diacetate), Salsa Ranch Dressing (salsa [tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum], Vegetable Oil [soybean And Or Canola Oil], Buttermilk [cultured Skim Milk, Butterfat, Salt], Sugar, Water, White Wine Vinegar Salt , Egg Yolks, Natural And Artificial Flavors, Jalapeno Peppers, Distilled Vinegar, Dehydrated Garlic Lemon Juice Concentrate, Extractive Of Rice, Xanthan Gum, Spices, Phosphoric Acid , Polysorbate 60, Sodium Benzoate And Potassium Sorbate As Preservatives, Dehydrated Parsley Citric Acid, Calcium Disodium Edta To Protect Flavor), Romaine Lettuce, Fire Roasted Corn, Black Beans, Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk Cheese Culture, Salt, Enzymes , Annatto {vegetable Color}] Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Tri Color Tortilla Strips (stone Ground White, Yellow And Blue Corn Masa Flour, Sunflower And Or Corn Oil , Sea Salt, Beet Juice Concentrate [color), Pepitas (pumpkin Seeds, Oil [soybean, Canola, And Or Cottonseed] Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.29
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-10.00kcal, -7.14%)
Total Fat7.0g (-1.00g, -12.50%)
Saturated Fat 0.5g (-0.50g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 260.0mg (=)
Total Carbohydrates 15.0g (+5.00g, +50.00%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 2.0g (-2.00g, -50.00%)
Sugars, added N/A
Protein 3.0g (-5.00g, -62.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe1.08mg (=)
Potassium, K140.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Corn, Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Black Eye Peas (black Eye Peas, Water, Salt, Calcium Chloride), Sunflower Oil, Onion, Apple Cider Vinegar, Water, Celery, Red Pepper, Jalapeno Pepper, Hot Sauce (vinegar, Aged Cayenne Red Peppers, Salt), Rice Flour, Maltodextrin, Sugar, Kosher Salt, Cultured Sugar, Distilled Vinegar, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.29
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-10.00kcal, -7.14%)
Total Fat7.0g (-1.00g, -12.50%)
Saturated Fat 0.5g (-0.50g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 260.0mg (=)
Total Carbohydrates 15.0g (+5.00g, +50.00%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 2.0g (-2.00g, -50.00%)
Sugars, added N/A
Protein 3.0g (-5.00g, -62.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe1.08mg (=)
Potassium, K140.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Corn, Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Black Eye Peas (black Eye Peas, Water, Salt, Calcium Chloride), Sunflower Oil, Onion, Apple Cider Vinegar, Water, Celery, Red Pepper, Jalapeno Pepper, Hot Sauce (vinegar, Aged Cayenne Red Peppers, Salt), Rice Flour, Maltodextrin, Sugar, Kosher Salt, Cultured Sugar, Distilled Vinegar, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.75
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-10.00kcal, -7.14%)
Total Fat9.0g (+1.00g, +12.50%)
Saturated Fat 2.0g (+1.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+10.00mg, +100.00%)
Sodium 250.0mg (-10.00mg, -3.85%)
Total Carbohydrates 8.0g (-2.00g, -20.00%)
Dietary Fiber 2.0g (=)
Sugars 2.0g (-2.00g, -50.00%)
Sugars, added N/A
Protein 7.0g (-1.00g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe0.72mg (-0.36mg, -33.33%)
Potassium, K140.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Oven Roasted Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Salsa Ranch Dressing (vegetable Oil [soybean Oil And Or Canola Oil], Salsa [tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum], Buttermilk [cultured Skim Milk, Butterfat, Salt], Sugar, White Wine Vinegar, Natural And Artificial Flavors, Water, Egg Yolks, Salt, Jalapeno Peppers, Dehydrated Garlic, Phosphoric Acid, Xanthan Gum, Spices, Polysorbate 60, Sodium Benzoate And Potassium Sorbate [as Preservatives], Dehydrated Parsley, Citric Acid, Calcium Disodium Edta [added To Protect Flavor]), Fire Roasted Corn, Fire Roasted Poblano Pepper, Black Beans, Pepper Jack Cheese (monterey Jack Cheese With Fiesta Pepper Blend [pasteurized Milk, Pepper Blend {sweet Chili, Jalapeno, Serrano, Habanero}, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Tri Color Tortilla Strips (stone Ground White, Yellow And Blue Corn Masa Flour, Sunflower And Or Corn Oil, Sea Salt, Beet Juice Concentrate [color]), Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-9.00kcal, -6.43%)
Total Fat4.59g (-3.41g, -42.63%)
Saturated Fat 1.59g (+0.59g, +59.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-3.00mg, -30.00%)
Sodium 261.0mg (+1.00mg, +0.38%)
Total Carbohydrates 17.31g (+7.31g, +73.10%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 2.83g (-1.17g, -29.25%)
Sugars, added N/A
Protein 4.59g (-3.41g, -42.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-8.00mg, -20.00%)
Iron, Fe0.81mg (-0.27mg, -25.00%)
Potassium, K127.0mg (-13.00mg, -9.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Basmati Rice, Organic Onions, Organic Peas, Organic Garbanzo Beans, Filtered Water, Paneer Cheese (pasteurized Milk, Distilled Vinegar And Or Lactic Acid), Organic Diced Tomatoes, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Tomato Pure, Organic Carrots, Organic Garlic, Organic Ginger Pure (organic Ginger, Filtered Water), Sea Salt, Spices, Organic Cornstarch, Turmeric, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.22
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+9.00kcal, +6.43%)
Total Fat6.22g (-1.78g, -22.25%)
Saturated Fat 2.49g (+1.49g, +149.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+15.00mg, +150.00%)
Sodium 257.0mg (-3.00mg, -1.15%)
Total Carbohydrates 17.84g (+7.84g, +78.40%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 4.98g (+0.98g, +24.50%)
Sugars, added N/A
Protein 6.22g (-1.78g, -22.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+6.00mg, +15.00%)
Iron, Fe0.79mg (-0.29mg, -26.85%)
Potassium, K145.0mg (+5.00mg, +3.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Salt, Milk Protein Concentrate, Sodium Triphosphate, Tapioca Flour, Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt, Sharp Cheddar Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto (color)], Tapioca Starch, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt, Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Salt, Flavor), Cooked Chicken & Beef Meatballs (chicken, Beef, Water, Bread Crumbs [whole Grain Wheat Flour, Distilled Vinegar, Contains 2% Or Less Of: Malted Barley Flour, Yeast, Sea Salt, Leavening (sodium Bicarbonate), Spice Extractive], Eggs, Romano Cheese [cultured Cow's Milk, Enzymes, Salt], Dehydrated Onions, Dried Cane Syrup, Salt, Garlic Powder), Apples, Cinnamon Sauce (water, Apple Juice Concentrate, Concentrate, Honey, Cornstarch, Molasses, Butter [cream, Salt], Salt, Spices, Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-2.00kcal, -1.43%)
Total Fat3.35g (-4.65g, -58.13%)
Saturated Fat 0.56g (-0.44g, -44.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 271.0mg (+11.00mg, +4.23%)
Total Carbohydrates 23.05g (+13.05g, +130.50%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 7.06g (+3.06g, +76.50%)
Sugars, added N/A
Protein 4.09g (-3.91g, -48.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+5.00mg, +12.50%)
Iron, Fe0.74mg (-0.34mg, -31.48%)
Potassium, K141.0mg (+1.00mg, +0.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Pad Thai Noodles (water, Noodles [rice, Modified Food Starch], Sesame Oil), Thai Style Sauce (water, Light Brown Sugar, Tamari Soy Sauce [water, Soybean, Salt, Alcohol], Peanut Butter [dry Roasted Peanuts], Onion, Rice Vinegar [water, Rice], Garlic Puree, Canola Oil, Tamarind Juice Concentrate [tamarind], Ginger Puree [ginger, Water], Modified Food Starch, Spices [including Paprika], Sea Salt, Lime Juice [water, Lime Juice Concentrate, Lime Oil], Cayenne Chili Pepper), Carrots, Tofu (water, Soybeans, Calcium Sulfate, Calcium Chloride), Green Onions, Roasted Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.10
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-2.00kcal, -1.43%)
Total Fat4.12g (-3.88g, -48.50%)
Saturated Fat 1.32g (+0.32g, +32.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 247.0mg (-13.00mg, -5.00%)
Total Carbohydrates 19.12g (+9.12g, +91.20%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 2.06g (-1.94g, -48.50%)
Sugars, added N/A
Protein 5.88g (-2.12g, -26.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe0.71mg (-0.37mg, -34.26%)
Potassium, K153.0mg (+13.00mg, +9.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Sauce (water, Half And Half [milk, Cream], Cornstarch, Butter [cream, Salt], Whey Protein Concentrate, Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Garlic, Lemon Juice Concentrate, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Parsley, Sugar, Garlic Powder, Salt, Spice, Flavor, Natural Flavor), Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Fully Cooked Boneless Breaded Chicken Breast Meat With Rib Meat [chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Sodium Phosphates Breaded With Wheat Flour, Bread Crumb (bleached Wheat Flour, Dextrose, Salt, Dried Yeast, Yellow Corn Flour, Soybean Oil, Oleoresin Paprika And Annatto), Water, Bread Crumb (bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Salt, Dextrose, Mono And Diglycerides, Soybean Oil, Modified Wheat Starch, Rice Starch, Flavor (yeast, Dextrose, Silicon Dioxide), Caramel Color, Extractives Of Paprika, Natural Flavor, Soy Lecithin), Modified Corn Starch, Cracker Meal (bleached Wheat Flour, Soybean Oil), Salt, Rice Flour, Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Spices, Dried Egg Whites, Yellow Corn Flour, Rice Starch, Dextrose, Disodium Inosinate And Disodium Guanylate, Citric Acid, Garlic Powder, Onion Powder, Yeast Extract, Hydrolyzed Soy Protein, Extractives Of Paprika, Sugar, Guar Gum, Caramel Color, Sunflower Oil], Roasted Brussel Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.38
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-2.00kcal, -1.43%)
Total Fat0.71g (-7.29g, -91.13%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+6.00mg, +60.00%)
Sodium 260.0mg (=)
Total Carbohydrates 25.99g (+15.99g, +159.90%)
Dietary Fiber 0.6g (-1.40g, -70.00%)
Sugars 7.91g (+3.91g, +97.75%)
Sugars, added N/A
Protein 6.5g (-1.50g, -18.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-8.00mg, -20.00%)
Iron, Fe0.56mg (-0.52mg, -48.15%)
Potassium, K133.0mg (-7.00mg, -5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Long Grain White Rice (water, Long Grain Parboiled White Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Teriyaki Sauce (water, Sugar, Brown Sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Glycerin, Corn Starch, Distilled Vinegar, Contains 2% Or Less Of Each Of The Following: Maltodextrin, Pineapple Juice Solids, Garlic Powder, Ginger Puree, Natural Flavors, Yeast Extract), Fully Cooked Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Tapioca Starch, Vinegar, Salt), Broccoli, Carrots, Green Beans, Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.73
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-7.00kcal, -5.00%)
Total Fat5.1g (-2.90g, -36.25%)
Saturated Fat 1.18g (+0.18g, +18.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 247.0mg (-13.00mg, -5.00%)
Total Carbohydrates 18.43g (+8.43g, +84.30%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 1.57g (-2.43g, -60.75%)
Sugars, added N/A
Protein 3.53g (-4.47g, -55.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.3mg
Calcium, Ca39.0mg (-1.00mg, -2.50%)
Iron, Fe0.51mg (-0.57mg, -52.78%)
Potassium, K141.0mg (+1.00mg, +0.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Gemelli Pasta (water, Wheat Flour), Cauliflower, Cauliflower Puree, Water Plant Based Cheddar Cheese Shreds (water, Coconut Oil, Potato Starch1, Tapioca Starch, Sunflower Oil, Natural Flavors [vegan Sources], Chickpea Protein, Calcium Citrate, Sea Salt, Konjac Gum, Xanthan Gum, Paprika Extract [color], Beta Carotene [color]), Sweet Potato Puree, Canola Oil2, Onion Puree, Bread Crumb (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Cane Sugar, Vegetable Oil, Salt, Yeast, Baking Soda), Salt, Garlic, Wine Vinegar, Cornstarch1, Natural Flavors, Inactive Yeast, Mushroom Broth Base (water, Mushrooms, Salt, Cane Sugar, Maltodextrin1, Onion Powder, Soybean Oil1, Yeast Extract, Garlic Powder, Cornstarch1, Natural Flavor), Yeast Extract, Maltodextrin1, Paprika, Spices, Mushroom Juice Concentrate, Dried Garlic, Dried Chives, Lemon Juice Concentrate, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.73
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-7.00kcal, -5.00%)
Total Fat5.1g (-2.90g, -36.25%)
Saturated Fat 1.18g (+0.18g, +18.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 247.0mg (-13.00mg, -5.00%)
Total Carbohydrates 18.43g (+8.43g, +84.30%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 1.57g (-2.43g, -60.75%)
Sugars, added N/A
Protein 3.53g (-4.47g, -55.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.3mg
Calcium, Ca39.0mg (-1.00mg, -2.50%)
Iron, Fe0.51mg (-0.57mg, -52.78%)
Potassium, K141.0mg (+1.00mg, +0.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Gemelli Pasta (water, Wheat Flour), Cauliflower, Cauliflower Puree, Water, Plant Based Cheddar Cheese Shreds (water, Coconut Oil, Potato Starch 1, Tapioca Starch, Sunflower Oil, Natural Flavors [vegan Sources], Chickpea Protein, Calcium Citrate, Sea Salt, Konjac Gum, Xanthan Gum, Paprika Extract [color], Beta Carotene [color]), Sweet Potato Puree, Canola Oil 2, Onion Puree, Bread Crumb (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Cane Sugar, Vegetable Oil, Salt, Yeast, Baking Soda), Salt, Garlic, Wine Vinegar, Cornstarch 1, Natural Flavors, Inactive Yeast, Mushroom Broth Base (water, Mushrooms, Salt, Cane Sugar, Maltodextrin 1, Onion Powder, Soybean Oil 1, Yeast Extract, Garlic Powder, Cornstarch 1, Natural Flavor), Yeast Extract, Maltodextrin 1, Paprika, Spices, Mushroom Juice Concentrate, Dried Garlic, Dried Chives, Lemon Juice Concentrate, Carob Bean Gum 1 Non Gmo, 2 Non Gmo Expeller Pressed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-16.00kcal, -11.43%)
Total Fat5.43g (-2.57g, -32.13%)
Saturated Fat 2.71g (+1.71g, +171.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 267.0mg (+7.00mg, +2.69%)
Total Carbohydrates 14.73g (+4.73g, +47.30%)
Dietary Fiber 0.4g (-1.60g, -80.00%)
Sugars 6.59g (+2.59g, +64.75%)
Sugars, added N/A
Protein 3.88g (-4.12g, -51.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe0.66mg (-0.42mg, -38.89%)
Potassium, K128.0mg (-12.00mg, -8.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
fruit Punch Flavored Juice Drink Blend From Concentrate< Strong> (filtered Water; Sugar; Pear, Grape And Orange Juice Concentrates; Monk Fruit Concentrate; Citric Acid; Apple And Pineapple Juice Concentrates; Natural Flavor, Mushroom Extract [to Protect Quality]); cooked Ham Water Added Chopped And Formed Smoke Flavor Added< Strong> (ham, Water, Contains Less Than 2% Of Sodium Lactate, Salt, Modified Cornstarch, Potassium Salts, Sodium Phosphates, Sugar, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Flavor, Smoke Flavor); chocolate Chip Cookie < Strong>(unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Semisweet Chocolate Chips [sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin, Vanillin], Sugar, Canola Oil, Palm Oil, High Fructose Corn Syrup, Leavening [baking Soda, Ammonium Phosphate], Salt, Natural Flavor), contains: Wheat, Milk, Soy< Strong>; american Pasteurized Prepared Cheese Product< Strong> (milk, Water, Milkfat, Milk Protein Concentrate, Whey, Whey Protein Concentrate, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid As A Preservative, Cheese Culture, Enzymes, Oleoresin Paprika [color], Annatto [color], With Sunflower Lecithin Added For Slice Separation), contains: Milk< Strong>; crackers< Strong> (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Sugar, Salt, Baking Soda, Whey [from Milk], Soy Lecithin, Natural Flavor), contains: Wheat, Soy, Milk < Strong>
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat5.43g (-2.57g, -32.13%)
Saturated Fat 1.58g (+0.58g, +58.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+17.00mg, +170.00%)
Sodium 249.0mg (-11.00mg, -4.23%)
Total Carbohydrates 16.74g (+6.74g, +67.40%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 1.81g (-2.19g, -54.75%)
Sugars, added N/A
Protein 5.43g (-2.57g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-13.00mg, -32.50%)
Iron, Fe0.45mg (-0.63mg, -58.33%)
Potassium, K140.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (water, Durum Wheat Semolina, Soybean Oil), Sauce (diced Tomatoes, Water, Tomato Puree, Cream, Soybean Oil, White Wine, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin {mold Inhibitor}], Less Than 2% Of: Onions, Salt, Garlic, Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Basil, Wheat Flour, Spices), Vegetables (asparagus, Red Bell Peppers), Cooked Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate [to Retain Moisture])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.67
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+8.00kcal, +5.71%)
Total Fat5.3g (-2.70g, -33.75%)
Saturated Fat 3.18g (+2.18g, +218.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+4.00mg, +40.00%)
Sodium 247.0mg (-13.00mg, -5.00%)
Total Carbohydrates 19.08g (+9.08g, +90.80%)
Dietary Fiber 0.4g (-1.60g, -80.00%)
Sugars 2.83g (-1.17g, -29.25%)
Sugars, added N/A
Protein 6.01g (-1.99g, -24.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-15.00mg, -37.50%)
Iron, Fe0.57mg (-0.51mg, -47.22%)
Potassium, K131.0mg (-9.00mg, -6.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Basmati Rice (water, Rice), Water, Boneless White Meat Chicken, Coconut Cream, Onions, Lowfat Yogurt (whole Milk, Nonfat Milk, Cultures) Contains 2% Or Less Of Ginger, Raw Cane Sugar, Cold Pressed Coconut Oil, Cream, Garlic, Tomato Paste, Native Corn Starch, Sea Salt, Spices, Native Rice Starch, Expeller Pressed Sunflower Oil, Turmeric, Red Chili Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat11.0g (+3.00g, +37.50%)
Saturated Fat 1.5g (+0.50g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 250.0mg (-10.00mg, -3.85%)
Total Carbohydrates 8.0g (-2.00g, -20.00%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 2.0g (-2.00g, -50.00%)
Sugars, added N/A
Protein 3.0g (-5.00g, -62.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+20.00mg, +50.00%)
Iron, Fe0.6mg (-0.48mg, -44.44%)
Potassium, K130.0mg (-10.00mg, -7.14%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Iceberg Lettuce, Ranch Dressing (canola Oil, Cultured Lowfat Buttermilk, Water, Sour Cream [cultured Nonfat Milk, Cream], Egg Yolks, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Spices, Dehydrated Garlic, Lactic Acid, Corn Starch, Dehydrated Onion, Xanthan Gum, Guar Gum, Natural Flavor), Parmesan & Cheddar Croutons (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil With Rosemary [sunflower Oil, Rosemary Extract], Parmesan & Cheddar Cheese Seasoning [parmesan Cheese Powder {partially Skimmed Milk, Cultures, Salt, Enzymes}, Cheddar Cheese Powder {milk, Salt, Cultures, Enzymes}, Sea Salt, Natural Parmesan Cheese Flavor, Onion Powder, Natural Butter Flavor, Yeast Extract, Citric Acid, Garlic Powder, Lactic Acid, 2% Or Less Of Silicon Dioxide {added To Prevent Caking}], Bakers Yeast, Palm Oil Shortening*, Sea Salt, Cane Sugar), Cheddar Cheese (cheddar [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto], Anti Caking (powdered Cellulose]), Red Cabbage, Carrot