Amy's Spinach & Cheese Enchilada Verde, Spinach & Cheese by Amy's Kitchen Inc: Similar Foods
- Product:
- Spinach & Cheese Enchilada Verde, Spinach & Cheese
- Brand:
- Amy's
- Maker:
- Amy's Kitchen Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2412872/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal | |
| Total Fat | 4.95g | |
| Saturated Fat | 2.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 311.0mg | |
| Total Carbohydrates | 18.02g | |
| Dietary Fiber | 2.5g | |
| Sugars | 2.12g | |
| Sugars, added | N/A | |
| Protein | 5.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg | |
| Iron, Fe | 0.99mg | |
| Potassium, K | 216.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Corn Tortillas (organic White Corn, Water, Trace Of Lime), Organic Brown Rice, Organic Black Beans, Organic Brined Tomatillos (organic Tomatillos, Water, Organic Distilled White Vinegar, Organic Cane Sugar, Salt, Organic Spices, Organic Black Pepper), Queso Fresco (pasteurized Milk, Salt, Enzymes), Organic Spinach, Organic Tomato Pure, Filtered Water, Organic Onions, Organic Corn, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Fire Roasted Onions, Organic Bell Peppers, Organic Carrots, Organic Garlic, Organic Cilantro, Organic Extra Virgin Olive Oil, Sea Salt, Jalapeo Peppers, Spices, Butter (cream, Salt), Organic High Oleic Safflower And Or Sunflower Oil, Organic Cane Sugar, Organic Green Chiles, Organic Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+12.00kcal, +8.70%) | |
| Total Fat | 6.17g (+1.22g, +24.65%) | |
| Saturated Fat | 3.52g (+1.40g, +66.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+11.00mg, +100.00%) | |
| Sodium | 308.0mg (-3.00mg, -0.96%) | |
| Total Carbohydrates | 16.74g (-1.28g, -7.10%) | |
| Dietary Fiber | 1.3g (-1.20g, -48.00%) | |
| Sugars | 3.52g (+1.40g, +66.04%) | |
| Sugars, added | N/A | |
| Protein | 6.61g (+1.31g, +24.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+14.00mg, +13.21%) | |
| Iron, Fe | 0.88mg (-0.11mg, -11.11%) | |
| Potassium, K | 226.0mg (+10.00mg, +4.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan), Enriched Semolina Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Tomato Paste, Onion, Whole Egg, Olive Pomace Oil, Salt, Crushed Garlic, Dried Whey, Modified Corn Starch, Dried Orange Pulp, Spices, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+3.00kcal, +2.17%) | |
| Total Fat | 6.27g (+1.32g, +26.67%) | |
| Saturated Fat | 2.75g (+0.63g, +29.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+3.00mg, +27.27%) | |
| Sodium | 302.0mg (-9.00mg, -2.89%) | |
| Total Carbohydrates | 15.29g (-2.73g, -15.15%) | |
| Dietary Fiber | 2.4g (-0.10g, -4.00%) | |
| Sugars | 2.35g (+0.23g, +10.85%) | |
| Sugars, added | N/A | |
| Protein | 6.27g (+0.97g, +18.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+23.00mg, +21.70%) | |
| Iron, Fe | 0.98mg (-0.01mg, -1.01%) | |
| Potassium, K | 208.0mg (-8.00mg, -3.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Black Beans, Organic Corn, Filtered Water, Organic Corn Tortillas (organic White Corn, Water, Trace Of Lime), Monterey Jack And White Cheddar Cheeses (pasteurized Milk, Culture, Salt, Enzymes), Organic Tomato Puree, Organic Onions, Olives, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Green Chiles, Organic Bell Peppers, Organic Sweet Rice Flour, Spices, Cheddar Cheese (pasteurized Milk, Culture, Salt, Annatto, Enzymes), Sea Salt, Organic Cilantro, Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-11.00kcal, -7.97%) | |
| Total Fat | 6.36g (+1.41g, +28.48%) | |
| Saturated Fat | 3.39g (+1.27g, +59.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+12.00mg, +109.09%) | |
| Sodium | 318.0mg (+7.00mg, +2.25%) | |
| Total Carbohydrates | 11.86g (-6.16g, -34.18%) | |
| Dietary Fiber | 1.3g (-1.20g, -48.00%) | |
| Sugars | 3.39g (+1.27g, +59.91%) | |
| Sugars, added | N/A | |
| Protein | 5.08g (-0.22g, -4.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-4.00mg, -3.77%) | |
| Iron, Fe | 0.59mg (-0.40mg, -40.40%) | |
| Potassium, K | 203.0mg (-13.00mg, -6.02%) | |
| Vitamin D, IU | 15.0IU (+15.00IU) | |
| Ingredients | ||
|---|---|---|
Tomatoes In Puree (tomatoes, Tomato Puree), Water, Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Gluten Free Lasagna Pasta (brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Vinegar, Xanthan Gum, Salt), Tomatoes In Juice (tomatoes, Tomato Juice, Salt), Green Zucchini, Yellow Squash, Onions, Carrots, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Less Than 2% Of: Red Bell Peppers, Celery, Olive Oil, Tomato Paste, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Spinach, Basil, Chopped Garlic (garlic, Water), Corn Starch, Salt, Sugar, Parsley, Powdered Cellulose, Spice, Oregano, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-6.00kcal, -4.35%) | |
| Total Fat | 7.31g (+2.36g, +47.68%) | |
| Saturated Fat | 3.2g (+1.08g, +50.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
| Sodium | 288.0mg (-23.00mg, -7.40%) | |
| Total Carbohydrates | 10.96g (-7.06g, -39.18%) | |
| Dietary Fiber | 0.9g (-1.60g, -64.00%) | |
| Sugars | 2.74g (+0.62g, +29.25%) | |
| Sugars, added | N/A | |
| Protein | 5.94g (+0.64g, +12.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-15.00mg, -14.15%) | |
| Iron, Fe | 0.73mg (-0.26mg, -26.26%) | |
| Potassium, K | 210.0mg (-6.00mg, -2.78%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Sauce (tomato Puree [water, Tomato Paste], Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Neufchatel Cheese [milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean, Guar, And Or Xanthan Gum)], Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Extra Virgin Olive Oil, Cornstarch, Roasted Garlic, Onions, Sugar, Spices, Roasted Red Bell Pepper Puree, Dehydrated Onion, Salt), Pasta (water, Enriched Macaroni Product [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Fully Cooked Italian Sausage (pork, Spices [including Paprika], Water, Salt, Sugar, Granulated Garlic), Shredded Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (-16.00kcal, -11.59%) | |
| Total Fat | 4.35g (-0.60g, -12.12%) | |
| Saturated Fat | 1.74g (-0.38g, -17.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-2.00mg, -18.18%) | |
| Sodium | 322.0mg (+11.00mg, +3.54%) | |
| Total Carbohydrates | 15.22g (-2.80g, -15.54%) | |
| Dietary Fiber | 0.9g (-1.60g, -64.00%) | |
| Sugars | 2.61g (+0.49g, +23.11%) | |
| Sugars, added | N/A | |
| Protein | 5.22g (-0.08g, -1.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (+7.00mg, +6.60%) | |
| Iron, Fe | 0.3mg (-0.69mg, -69.70%) | |
| Potassium, K | 239.0mg (+23.00mg, +10.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce & Vegetables: Skim Milk, Water, Carrots, Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Broccoli, Spinach, Onions, Parmesan Cheese (cultured Milk, Salt, Enzymes), Soybean Oil, Modified Cornstarch, Sugar, Wheat Flour, Salt, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Potassium Chloride, Garlic Puree, Spices, Onion Powder Cooked Pasta: Water, Semolina Wheat Flour Topping: Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Wheat Flour, Parmesan Cheese (cultured Milk, Salt, Enzymes), Soybean Oil, Sugar, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+12.00kcal, +8.70%) | |
| Total Fat | 10.0g (+5.05g, +102.02%) | |
| Saturated Fat | 6.0g (+3.88g, +183.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+24.00mg, +218.18%) | |
| Sodium | 300.0mg (-11.00mg, -3.54%) | |
| Total Carbohydrates | 13.0g (-5.02g, -27.86%) | |
| Dietary Fiber | 1.0g (-1.50g, -60.00%) | |
| Sugars | 0.0g (-2.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.30g, -24.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-13.00mg, -12.26%) | |
| Iron, Fe | 0.36mg (-0.63mg, -63.64%) | |
| Potassium, K | 220.0mg (+4.00mg, +1.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Cream, Broccoli, Cheese (pasteurized Whole Milk, Lactic Acid Starter Culture, Salt, Enzymes), Salt, Modified Cellulose, Natural Flavoring, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-15.00kcal, -10.87%) | |
| Total Fat | 6.15g (+1.20g, +24.24%) | |
| Saturated Fat | 2.31g (+0.19g, +8.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
| Sodium | 323.0mg (+12.00mg, +3.86%) | |
| Total Carbohydrates | 10.77g (-7.25g, -40.23%) | |
| Dietary Fiber | 2.3g (-0.20g, -8.00%) | |
| Sugars | 0.0g (-2.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.46g (+3.16g, +59.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-12.00mg, -11.32%) | |
| Iron, Fe | 0.77mg (-0.22mg, -22.22%) | |
| Potassium, K | 193.0mg (-23.00mg, -10.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Pinto Beans, Pork, Lard (bha And Bht Added To Preserve Freshness), Chili Powder (chili Pepper, Salt, Garlic, Spices, Less Than 2% Silicon Dioxide), Paprika, Salt, Cumin, Black Pepper, Spices And Paprika Oleoresin, Vinegar, Cultured Dextrose, Maltodextrin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+7.00kcal, +5.07%) | |
| Total Fat | 8.92g (+3.97g, +80.20%) | |
| Saturated Fat | 2.23g (+0.11g, +5.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+13.00mg, +118.18%) | |
| Sodium | 316.0mg (+5.00mg, +1.61%) | |
| Total Carbohydrates | 8.92g (-9.10g, -50.50%) | |
| Dietary Fiber | 1.5g (-1.00g, -40.00%) | |
| Sugars | 2.6g (+0.48g, +22.64%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+2.51g, +47.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-1.00mg, -0.94%) | |
| Iron, Fe | 0.74mg (-0.25mg, -25.25%) | |
| Potassium, K | 188.0mg (-28.00mg, -12.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Grilled White Chicken (cooked Chicken Breast With Rib Meat, Water, Contains Less Than 2% Of Chicken Base Marinade [salt, Dehydrated Chicken Broth, Rice Starch, Yeast Extract, Safflower Oil, Natural Flavors, Rendered Chicken Fat, Soybean Oil, Canola Oil, Extractive Of Carrot (color), With Not More Than 2% Silicon Dioxide Added As An Anti Caking Agent]), Chipotle Ranch Dressing (non Fat Buttermilk Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenam, Locust Bean Gum, Culture), Canola Oil, Water, Tomato Paste, Onion, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Chipotle Puree (chipotle Peppers, Water, Salt, Vinegar], Sugar, Apple Cider Vinegar, Distilled Vinegar, Salt, Egg Yolk, Green Onion, Spices, Modified Corn Starch, Xanthan Gum, Maltodextrin, Cultured Skim Milk Powder, Lemon Juice Concentrate, Mustard Flour, Dried Bell Peppers, Cultured Dextrose, Dried Garlic, Dried Onion, Lactic Acid, Quar Gum, Paprika), Southwest Style Pleo (roasted Corn, Black Beans (prepared Black Beans, Water, Salt, Calcium Chloride (firming Agent), Tomatoes, Red Bell Pepper, Red Onion, Cilantro), Romaine & Spring Mix Blend (romaine Lettuce, Spring Mix [baby Lettuces (red Romaine, Green Romaine, Red Oak Loaf, Green Oak Loaf, Red Leaf, Lollo Rosa, Tango), Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio, Greens May Vary By Season]), Cheddar Cheese (pasteurized Milk, Choose Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Corn Starch [anti Caking Agent]), Red Cabbage, Carrots, Tri Color Tortilla Strips (corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Salt, Rod 40, Blue 1, Blue 2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-13.00kcal, -9.42%) | |
| Total Fat | 6.27g (+1.32g, +26.67%) | |
| Saturated Fat | 1.96g (-0.16g, -7.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-1.00mg, -9.09%) | |
| Sodium | 314.0mg (+3.00mg, +0.96%) | |
| Total Carbohydrates | 12.55g (-5.47g, -30.36%) | |
| Dietary Fiber | 0.8g (-1.70g, -68.00%) | |
| Sugars | 1.96g (-0.16g, -7.55%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (+0.19g, +3.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+12.00mg, +11.32%) | |
| Iron, Fe | 0.35mg (-0.64mg, -64.65%) | |
| Potassium, K | 188.0mg (-28.00mg, -12.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour), Skim Milk, Water, Carrots, Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Broccoli, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Soybean Oil, Parmesan Cheese (cultured Milk, Salt, Enzymes), Spinach, Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), 2% Or Less Of Onions, Modified Cornstarch, Wheat Flour, Salt, Sugar, Potassium Salt, Garlic, Spices, Mushroom Juice Concentrate, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+22.00kcal, +15.94%) | |
| Total Fat | 7.98g (+3.03g, +61.21%) | |
| Saturated Fat | 3.76g (+1.64g, +77.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+10.00mg, +90.91%) | |
| Sodium | 324.0mg (+13.00mg, +4.18%) | |
| Total Carbohydrates | 14.08g (-3.94g, -21.86%) | |
| Dietary Fiber | 0.9g (-1.60g, -64.00%) | |
| Sugars | 1.88g (-0.24g, -11.32%) | |
| Sugars, added | N/A | |
| Protein | 7.98g (+2.68g, +50.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (-7.00mg, -6.60%) | |
| Iron, Fe | 0.7mg (-0.29mg, -29.29%) | |
| Potassium, K | 235.0mg (+19.00mg, +8.80%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Sauce: Tomato Puree (water, Tomato Paste), Water, Modified Cornstarch, Soy Sauce (water, Wheat, Soybeans, Salt), Natural Flavors, Wheat Flour, Sugar, Salt, Spices, Potassium Chloride Cooked Pasta: Water, Semolina Wheat Flour Meat: Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Cooked Ground Beef, Cooked Pork Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Parmesan Cheese (cultured Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-5.00kcal, -3.62%) | |
| Total Fat | 7.08g (+2.13g, +43.03%) | |
| Saturated Fat | 4.42g (+2.30g, +108.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
| Sodium | 319.0mg (+8.00mg, +2.57%) | |
| Total Carbohydrates | 11.5g (-6.52g, -36.18%) | |
| Dietary Fiber | 0.9g (-1.60g, -64.00%) | |
| Sugars | 0.88g (-1.24g, -58.49%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (+0.01g, +0.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+27.00mg, +25.47%) | |
| Iron, Fe | 0.62mg (-0.37mg, -37.37%) | |
| Potassium, K | 230.0mg (+14.00mg, +6.48%) | |
| Vitamin D, IU | 11.0IU (+11.00IU) | |
| Ingredients | ||
|---|---|---|
Potatoes, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Milk (pasteurized Milk, Vitamin D), Heavy Cream (cream, Milk), Garlic, Sea Salt, Black Pepper, Corn Starch, Thyme, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+31.00kcal, +22.46%) | |
| Total Fat | 10.45g (+5.50g, +111.11%) | |
| Saturated Fat | 3.22g (+1.10g, +51.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+2.00mg, +18.18%) | |
| Sodium | 320.0mg (+9.00mg, +2.89%) | |
| Total Carbohydrates | 14.15g (-3.87g, -21.48%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 5.79g (+3.67g, +173.11%) | |
| Sugars, added | N/A | |
| Protein | 4.5g (-0.80g, -15.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 113.0mg (+7.00mg, +6.60%) | |
| Iron, Fe | 2.25mg (+1.26mg, +127.27%) | |
| Potassium, K | 205.0mg (-11.00mg, -5.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Cheese Spread Cup: Cheddar Cheese, (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Whey, Sodium Phosphate, Sodium Citrate, Natural Cheddar Cheese Flavor, Locust Bean Gum, Sorbic Acid (preservative), Apo Carotenal For Color Sunflower Seeds Roasted, Honey: Sunflower Kernels, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum Salsa, Red Gold: Tomato Puree (water, Tomato Paste), Diced Tomatoes, Jalapeno Peppers, Water, Vinegar, Dried Onion, Sea Salt, Salt, Sugar, Dried Garlic, Natural Flavor, Spice 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid) Wg Wheat Cracker: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil , Sugar, Salt, Sodium Bicarbonate, Malt Syrup, Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream Of Tartar (potassium Bitartrate), Sodium Acid Pyrophosphate, Honey Flavor, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-18.00kcal, -13.04%) | |
| Total Fat | 5.5g (+0.55g, +11.11%) | |
| Saturated Fat | 2.5g (+0.38g, +17.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
| Sodium | 335.0mg (+24.00mg, +7.72%) | |
| Total Carbohydrates | 11.0g (-7.02g, -38.96%) | |
| Dietary Fiber | 1.0g (-1.50g, -60.00%) | |
| Sugars | 2.0g (-0.12g, -5.66%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.20g, +41.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+9.00mg, +8.49%) | |
| Iron, Fe | 1.25mg (+0.26mg, +26.26%) | |
| Potassium, K | 230.0mg (+14.00mg, +6.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Ziti Rigati Pasta (water, Durum Wheat Semolina [enriched With Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Tomato Sauce (tomatoes, Salt, Red Pepper, Onion Powder, Garlic Powder, Spice Extractive, Citric Acid), Water, Tomatoes (tomato Puree, Citric Acid), Cooked Seasoned Beef (beef, Water, Salt, Black Pepper), Cooked Italian Pork Sausage (pork, Spices, Water, Salt, Corn Syrup Solids, Paprika, Flavoring, Sugar, Extractives Of Paprika And Annatto, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Bha [preservative], Bht [preservative], Disodium Inosinate And Disodium Guanylate, Citric Acid [preservative], Propyl Gallate [preservative]), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Onion, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Mascarpone Cheese (pasteurized Cream And Milk, Citric Acid), Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Crushed Garlic (garlic, Citric Acid), Antimicrobial Blend (maltodextrin, Cultured Dextrose, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation), Tomato Paste, Beef Base (beef Stock, Yeast Extract, Salt, Garlic Powder), Modified Corn Starch, Soybean Oil, Sugar, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Dextrose, Basil, Xanthan Gum, Oregano, Fennel, Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+5.00kcal, +3.62%) | |
| Total Fat | 4.78g (-0.17g, -3.43%) | |
| Saturated Fat | 2.61g (+0.49g, +23.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+11.00mg, +100.00%) | |
| Sodium | 343.0mg (+32.00mg, +10.29%) | |
| Total Carbohydrates | 14.35g (-3.67g, -20.37%) | |
| Dietary Fiber | 1.3g (-1.20g, -48.00%) | |
| Sugars | 3.91g (+1.79g, +84.43%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+3.40g, +64.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+9.00mg, +8.49%) | |
| Iron, Fe | 0.43mg (-0.56mg, -56.57%) | |
| Potassium, K | 213.0mg (-3.00mg, -1.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enchilada Sauce: Water, Tomato Puree (tomatoes), Apple Cider Vinegar (apple Cider Vinegar, Water), Modified Food Starch, 2% Or Less Of Dried Guajillo Peppers, Chipotle Peppers In Adobo Sauce (chipotle Peppers, Tomato Puree, Onions, Vinegar, Vegetable Oil, Sugar, Salt, Paprika, Garlic), Sugar, Roasted Garlic, Guajillo Pepper Seasoning (corn Maltodextrin, Paprika, Salt, Onion Powder, Garlic Powder, Yeast Extract, Spices, Natural Flavor), Sunflower Oil, Natural Chicken Flavor (natural Flavor, Maltodextrin, Yeast Extract, Salt, Lactic Acid, Chicken Fat, Chicken), Natural Flavors, Salt, Spices, Yeast Extract, Corn Maltodextrin Cheese Sauce: Ricotta Cheese (whey, Milk, Cream, Vinegar), Milk, Chihuahua Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Poblano Peppers, 2% Or Less Of Corn Starch And Potato Fiber, Natural Flavors, Cilantro, Salt, Vegetable Fiber And Starch (pea, Potato, Corn), Corn Maltodextrin, Yeast Extract, Nonfat Dry Milk Tortilla Dough: Durum Wheat Flour, Water, Yellow Corn Masa Flour (ground Corn, Trace Of Lime), Eggs Shredded Chicken Breast With Rib Meat: Boneless Chicken Breast With Rib Meat, Water, Less Than 2% Of Modified Potato Starch, Sodium Phosphates, Salt, Chicken Meat Including Natural Chicken Juices, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring, Turmeric Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-10.00kcal, -7.25%) | |
| Total Fat | 4.57g (-0.38g, -7.68%) | |
| Saturated Fat | 2.74g (+0.62g, +29.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+5.00mg, +45.45%) | |
| Sodium | 320.0mg (+9.00mg, +2.89%) | |
| Total Carbohydrates | 17.81g (-0.21g, -1.17%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 3.2g (+1.08g, +50.94%) | |
| Sugars, added | N/A | |
| Protein | 5.02g (-0.28g, -5.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+8.00mg, +7.55%) | |
| Iron, Fe | 0.82mg (-0.17mg, -17.17%) | |
| Potassium, K | 183.0mg (-33.00mg, -15.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Water, Black Beans (water, Black Beans), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Onions, Sweet Corn, Cream, Green Bell Peppers, Red Bell Pepper Puree, Buttermilk Powder, 2% Or Less Of Sour Cream (cultured Cream, Nonfat Milk), Modified Cornstarch, Cilantro, Salt, Garlic Puree, Spices, Lime Juice Concentrate, Sugar, Potassium Salt, Seasoning (corn Maltodextrin, Medium Chain Triglycerides, Modified Corn Starch, Natural Flavors) | ||