Albertsons Toasted Sunflower La Brea Sliced Loaf, Toasted Sunflower by West Coast Grocery Company: Similar Foods

Product:
Toasted Sunflower La Brea Sliced Loaf, Toasted Sunflower
Brand:
Albertsons
Maker:
West Coast Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2548668/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal
Total Fat7.89g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 526.0mg
Total Carbohydrates 50.88g
Dietary Fiber 1.8g
Sugars 5.26g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour(wheat Flour, Malted Barley Flour), Water, Sunflower Seeds, Honey, Sour Culture, Contains Less Than 2 % Of Each Of The Following: Dark Rye Flour, Cracked Wheat Berries, Salt, Whole Wheat Flour, Flax Seeds, Yeast, White Degerminated Corn Meal, Cracked Barley, Cracked Yellow Corn, Cracked Triticale, Cracked Rye Berries, Cracked Brown Rice, Cracked Millet, Cracked Oats, Cracked Soybeans, Cracked Flax Seeds, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.08
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-4.00kcal, -1.34%)
Total Fat2.78g (-5.11g, -64.77%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 528.0mg (+2.00mg, +0.38%)
Total Carbohydrates 55.56g (+4.68g, +9.20%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 5.56g (+0.30g, +5.70%)
Sugars, added N/A
Protein 11.11g (+0.58g, +5.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.16mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Sea Salt, Yeast, Cultured Wheat Flour, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.78
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-1.00kcal, -0.34%)
Total Fat3.12g (-4.77g, -60.46%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (-10.00mg, -1.90%)
Total Carbohydrates 53.12g (+2.24g, +4.40%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 6.25g (+0.99g, +18.82%)
Sugars, added N/A
Protein 9.38g (-1.15g, -10.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.81mg (-0.35mg, -11.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched High Protein Wheat Flour, (wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Fresh Whole Eggs, Yeast, Malted Barley Flour, Sea Salt, Corn Sugar, Enzymes, Vitamin C
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.04
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-1.00kcal, -0.34%)
Total Fat3.12g (-4.77g, -60.46%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (-10.00mg, -1.90%)
Total Carbohydrates 53.12g (+2.24g, +4.40%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 6.25g (+0.99g, +18.82%)
Sugars, added N/A
Protein 9.38g (-1.15g, -10.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached, Enriched, High Protein Wheat Flour (wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Fresh Plum Juice Concentrate, Non Gmo, Expellar Pressed Canola Oil, Whole Egg, Yeast, Malted Barley Flour, Sea Salt, Enzymes, Vitamin ""c""
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.63
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+6.00kcal, +2.01%)
Total Fat7.14g (-0.75g, -9.51%)
Saturated Fat 0.89g (+0.01g, +1.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+10.00mg, +1.90%)
Total Carbohydrates 48.21g (-2.67g, -5.25%)
Dietary Fiber 5.4g (+3.60g, +200.00%)
Sugars 3.57g (-1.69g, -32.13%)
Sugars, added N/A
Protein 10.71g (+0.18g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (+0.05mg, +1.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Pumpkin Seeds, Sunflower Seeds, Whole Grain Rye Flour, Flax Seeds, Sesame Seeds, Rolled Oats, Honey, Salt, Yeast, Golden Sugar, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.69
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+2.00kcal, +0.67%)
Total Fat4.0g (-3.89g, -49.30%)
Saturated Fat 1.0g (+0.12g, +13.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 520.0mg (-6.00mg, -1.14%)
Total Carbohydrates 54.0g (+3.12g, +6.13%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 6.0g (+0.74g, +14.07%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.8mg (-2.36mg, -74.68%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid, Enzymes), Water, Vegetable Oil, Yeast, Gluten, Sugar, Fermented Wheat Flour, Salt, Malted Barley Flour, Inactivated Yeast, Potassium Citrate, Enzymes, Xanthan Gum, Ascorbic Acid, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.52
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-8.00kcal, -2.68%)
Total Fat5.65g (-2.24g, -28.39%)
Saturated Fat 2.42g (+1.54g, +175.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (-10.00mg, -1.90%)
Total Carbohydrates 51.61g (+0.73g, +1.43%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 8.06g (-2.47g, -23.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.74mg (-1.42mg, -44.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Palm Fruit Oil, Sea Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.80
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+4.00kcal, +1.34%)
Total Fat8.14g (+0.25g, +3.17%)
Saturated Fat 2.33g (+1.45g, +164.77%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 535.0mg (+9.00mg, +1.71%)
Total Carbohydrates 48.84g (-2.04g, -4.01%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 9.3g (+4.04g, +76.81%)
Sugars, added N/A
Protein 6.98g (-3.55g, -33.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.79mg (-0.37mg, -11.71%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Eggs, Salt, Hydrogenated Cottonseed Oil, Yeast, Mono And Di Glycerides, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.45
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+2.00kcal, +0.67%)
Total Fat8.0g (+0.11g, +1.39%)
Saturated Fat 4.0g (+3.12g, +354.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (+14.00mg, +2.66%)
Total Carbohydrates 50.0g (-0.88g, -1.73%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 2.0g (-3.26g, -61.98%)
Sugars, added N/A
Protein 8.0g (-2.53g, -24.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.16mg (-1.00mg, -31.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Mono Hydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.85
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-12.00kcal, -4.03%)
Total Fat10.0g (+2.11g, +26.74%)
Saturated Fat 1.43g (+0.55g, +62.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (+3.00mg, +0.57%)
Total Carbohydrates 48.57g (-2.31g, -4.54%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 5.71g (+0.45g, +8.56%)
Sugars, added N/A
Protein 1.43g (-9.10g, -86.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (-2.30mg, -72.78%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Tapioca Starch, Sugar, Inulin, Potato Flour, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Natural Flavor, Clarified Pineapple Juice Concentrate, Peach Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.94
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-12.00kcal, -4.03%)
Total Fat10.0g (+2.11g, +26.74%)
Saturated Fat 1.43g (+0.55g, +62.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (+3.00mg, +0.57%)
Total Carbohydrates 50.0g (-0.88g, -1.73%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 5.71g (+0.45g, +8.56%)
Sugars, added N/A
Protein 1.43g (-9.10g, -86.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (-2.65mg, -83.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated5.71g
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Tapioca Starch, Sugar, Inulin, Potato Flour, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Fruit Juice Concentrate Blend (pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple And Peach Juice Concentrate), Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.97
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (+10.00kcal, +3.36%)
Total Fat6.92g (-0.97g, -12.29%)
Saturated Fat 0.77g (-0.11g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (+12.00mg, +2.28%)
Total Carbohydrates 52.31g (+1.43g, +2.81%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 7.69g (-2.84g, -26.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.92mg (-2.24mg, -70.89%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Soybean Oil, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.45
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+4.00kcal, +1.34%)
Total Fat3.49g (-4.40g, -55.77%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 535.0mg (+9.00mg, +1.71%)
Total Carbohydrates 53.49g (+2.61g, +5.13%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 4.65g (-0.61g, -11.60%)
Sugars, added N/A
Protein 9.3g (-1.23g, -11.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.6mg (+5.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (+0.19mg, +6.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Vitamin C [as Dough Conditioner], Enzymes [for Improved Baking], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Whole Egg, Canola Oil, Salt, Yeast, Malted Barley, Dextrose, Vinegar, (may Contain Poppy Seeds And Or Sesame Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.86
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-4.00kcal, -1.34%)
Total Fat3.92g (-3.97g, -50.32%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 510.0mg (-16.00mg, -3.04%)
Total Carbohydrates 52.94g (+2.06g, +4.05%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 5.88g (+0.62g, +11.79%)
Sugars, added N/A
Protein 9.8g (-0.73g, -6.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.7mg (+4.70mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.82mg (-0.34mg, -10.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid (as A Dough Conditioner), Enzyme), Water, Granulated Sugar, Canola Oil Whole Egg, Sea Salt, Dry Malt (malted Barley Flour, Wheat, Dextrose), Cultured Wheat, Yeast, Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.92
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-12.00kcal, -4.03%)
Total Fat10.0g (+2.11g, +26.74%)
Saturated Fat 1.43g (+0.55g, +62.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (+3.00mg, +0.57%)
Total Carbohydrates 48.57g (-2.31g, -4.54%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 5.71g (+0.45g, +8.56%)
Sugars, added N/A
Protein 1.43g (-9.10g, -86.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (-2.30mg, -72.78%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated5.71g
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Tapioca Starch, Sugar, Inulin, Potato Flour, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Natural Flavor, Clarified Pineapple Juice Concentrate, Peach Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.92
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-12.00kcal, -4.03%)
Total Fat10.0g (+2.11g, +26.74%)
Saturated Fat 1.43g (+0.55g, +62.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (+3.00mg, +0.57%)
Total Carbohydrates 48.57g (-2.31g, -4.54%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 5.71g (+0.45g, +8.56%)
Sugars, added N/A
Protein 1.43g (-9.10g, -86.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (-2.30mg, -72.78%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated5.71g
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Tapioca Starch, Sugar, Inulin, Potato Flour, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Natural Flavor, Clarified Pineapple Juice Concentrate, Peach Juice Concentrate